i’m with you : Recent Episodes
iamcalledkatie
This podcast was created to make you feel seen and less alone in your struggles. It is a safe space that you can visit when you need a friend that openly discusses mental health in an honest, informal and relaxed way.
NEW EPISODES EVERY SUNDAY
creator: @iamcalledkatie on tiktok and instagram contact: @iamcalledkatie via instagram or imwithyoupodcast@gmail.com
In this episode I talk about experiencing bad days and the guilt that comes with them. I discuss what my bad days look like, how they can show up differently for different people and how sometimes bad days can actually be good for you.
today’s episode is about the importance of following the things that make you happy and filling your life with what lights you up. i talk about how to shift your attention from people’s approval to focus on your own fulfilment and share how i reached a point of making my own happiness and goals a priority.
This episode is all about the little negative voice we have in our minds that beats us up and makes us believe we’re not good enough. I talk about the inner critics link to self- esteem, my own experiences with the inner bully and how we can try and switch our perspectives so we’re not so hard on ourselves.
this episode discusses the struggles of feeling lost, behind and comparing what you have achieved to others. i share my experience of feeling lost and how i switch my perspective to see the beauty in trying to find your path in life.
just a little intro to let you know what to expect from this podcast. a super chill, informal mental health chat with a friend who gets it.