Garden State Mama's: Recent Episodes
Lisa Lopez
We are 3 moms living in Southern New Jersey, talking about life, raising kids, caring for aging parents, and general adulting. Or the lack of adulting some days. We are here to make you laugh, maybe cry but definitely entertain you. If you are in search of a mom tribe, this may be the spot for you.
In this episode, Amy and Lisa provide an update just 7 days before Lisa's scheduled c-section. Reflecting on how Lisa's pregnancy journey has evolved since week 26, they discuss how concerns about extra fluid only emerged at week 39. As Lisa approaches her scheduled c-section, the looming holiday weekend brings back memories of her previous childbirth experience seven years ago, sparking feelings of nerves and anxiety. Despite being under the care of different doctors and in a different hospital this time, Lisa finds herself in a familiar state of uncertainty. Tune in as they navigate the wait-and-see game anticipating the upcoming delivery.
We don't know when we will be back but we are looking forward to summer and sharing our ideas to survive another break.
Thanks for hanging with us!
Love, The Garden State Mamas
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In this engaging episode, Amy and Lisa dive deeper into the crucial topic of teaching safety to children. Amy shares her focus on educating her kids about "stranger danger" and emphasizes the importance of empowering them to recognize when adults are behaving inappropriately. The conversation takes intriguing detours as Lisa reminisces about her childhood experiences, contrasting her own independence at a young age with her son's upbringing in a different era. They candidly explore the anxieties and challenges of preparing children for independence, from riding bikes to navigating social situations. Amy reflects on how being sheltered as a child led to unexpected challenges as an adult, while Lisa shares her concerns about her son's social development without close siblings or cousins. Join the discussion as they offer insights and strategies for fostering resilience and trust in children's instincts.
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In this short yet impactful episode, Lisa and Val delve into the essential topic of safety and empowerment for daughters. They share personal insights and experiences, discussing strategies for teaching assertiveness and boundary-setting. Val reflects on the valuable lessons she's imparted to her daughter and the learning journey along the way. Meanwhile, Lisa takes notes to combat her own anxiety about passing on people-pleasing habits. The conversation also touches on the societal response to women's concerns about safety, highlighting the need for validation and support in navigating these critical conversations. Tune in as the Garden State Mamas provide practical advice and heartfelt discussions on raising confident, resilient young women.
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Join Amy and Lisa this week as they explore the theme of bravery in the context of motherhood. With Lisa's due date approaching, birthing plans have taken center stage during doctor appointments. Lisa candidly shares her journey of contemplating a scheduled c-section to accommodate everyone else in her life, shedding light on the pervasive pressure for mothers to prioritize the needs of others above their own.
In a heartfelt exchange, Lisa reflects on feeling unsure about pursuing a natural birth, only for her husband to lovingly remind her of the bravery she demonstrated during her first childbirth experience. Amy and Lisa delve into the complexities of societal expectations placed on mothers, discussing how the perception of major abdominal surgery can sometimes seem less daunting than the incredible feat our bodies are biologically designed to undertake.
Tune in for a thought-provoking episode that touches on various facets of motherhood and the courageous choices mothers make every day. 🌟 #GardenStateMamas #MotherhoodBravery #BirthingChoices
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Join Amy and Lisa this week as they delve into the fascinating and sometimes challenging realm of 1st-grade homework. The dynamic duo explores the age-old question: Is it best to dive straight into homework after school, or does giving little ones time to decompress lead to better results later on?
Get ready for a discussion on the quantity of homework, the intriguing landscape of new math teachings, and why these fresh approaches are, in their words, nothing short of amazing. The duo reflects on the struggles their kids face in school, pondering whether the practice of reading out loud in class could potentially induce fear and hinder the learning process.
A warm shoutout to our new listeners from Threads! 🧵 We've noticed the uptick in moms following moms on Threads, and we're thrilled to welcome you to the Garden State Mamas community. Sit back, relax, and enjoy the homework talk! 🌟📖 #GardenStateMamas #1stGradeHomework #ThreadsCommunity
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🎙️ Garden State Mamas Episode: Mastering 2024 — Organizing for Success! 📆✨
As we stride into the heart of 2024, Amy and Lisa take a deep dive into the art of organization, reflecting on the triumphs and lessons of the past year. Amy shares her wins with Jordan Paige's planning method, emphasizing priorities and aligning her time with family goals. This year, she adds new dimensions, seeking a balance between family, friends, and essential self-care.
Lisa, on the quest for the perfect planner for stay-at-home parents, contemplates creating a compact yet powerful organizational tool. Imagine a planner that resonates with the rhythm of busy parents, focusing on tasks and lists rather than rigid hourly schedules.
Join the conversation as we unfold insights, strategies, and the profound importance of embracing joy and self-care in the quest for a thriving 2024. Here's to a year brimming with purpose and intentional living! 🚀📋 #GardenStateMamas #Mastering2024 #OrganizationalJourney
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As we step into the vibrant canvas of 2024, Val, Lisa, and Amy kick off the new year with a celestial conversation about astrology. Val, our resident astrologer since 2009, takes the helm to enlighten Amy and Lisa on the intricacies of their astrology signs. Dive into a fascinating breakdown of personality traits and gain insights into parenting based on the zodiac.
Discover the cosmic threads that weave through our lives, as Val unravels the mysteries of our astrological identities. The discussion sparks revelations and a shared curiosity about how this cosmic knowledge can shape our paths in the coming year.
Tune in for a cosmic journey that transcends the stars and aligns us for the adventures of 2024! 🚀✨ #GardenStateMamas #Astrology2024 #CelestialConversations
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In this week's extended episode, Amy and Lisa dive into the nitty-gritty of budgeting. Amy, the budgeting guru, shares valuable tips on trimming grocery and meal costs and savvy ways to reduce utilities. Meanwhile, Lisa opens up about her apprehensions about managing the monthly budget. Having grown up in a paycheck-to-paycheck environment, she's in the process of shifting from a scarcity mindset to focusing on debt reduction and saving, all while contemplating the purchase of a second car before the baby arrives.
As we wrap up this year, the episode takes a reflective turn as we wish everyone Happy Holidays and announce a two-week break. We'll be back in the new year, ready to get organized and astrologically aligned for 2024.
A heartfelt thank you to our listeners for being with us throughout our first year of podcasting. Wishing everyone a fantastic holiday season filled with joy, laughter, and moments of pure magic. 🎄✨ See you in 2024! #GardenStateMamas #BudgetingJourney #HappyHolidays
https://www.budgetbytes.com/
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In this week's episode, Amy and Lisa dive into the rollercoaster of life, sharing the real struggles of the week before. Amy takes us through the heart-pounding experience of locking her youngest in the car (keys included!) and the arrival of local heroes in uniform. The family transition is proving tougher than expected, with renovations adding an extra layer of complexity. Amidst it all, Amy shares her journey of managing ADHD sans medication, shedding light on the challenges faced by women who discover their ADHD later in life.
Lisa, not to be outdone, hilariously gives herself Braxton Hicks contractions by indulging in a little too much laughter over cat videos. The pregnancy journey proves to be a more demanding adventure this time around.
Together, they tackle the goals they've set to reach Christmas with sanity intact. From changing traditions to a conscious effort to resist the capitalist holiday frenzy, they discuss the importance of reclaiming the true essence of the season.
Tune in for a candid and relatable conversation about life's unpredictable moments and the determination to navigate the holiday season with minimal meltdowns. Subscribe now and join the laughter, insights, and shared experiences! 🎄🤣 #GardenStateMamas #LifeStruggles #HolidayChaos
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In this week's episode, Amy and Lisa dive into the whirlwind of their November, sharing tales of chaos, challenges, and resilience. Amy recounts the epic saga of moving to a new house with two little ones in tow—packing, cleaning, and dealing with unexpected trips to the ER for her youngest. The mamas explore the highs and lows of settling into a new home, reflecting on the inevitable chaos that accompanies a major move.
Lisa adds her own chapter to the November chronicles, detailing a medical scare that required a second anatomy scan for the baby. Amidst school days, juggling appointments, and feeling grateful for the support of family, Lisa navigates the complexities of motherhood and healthcare.
The duo shares a poignant moment as Lisa reveals a significant life update—closing her business and embracing the role of a stay-at-home mom. With candor and gratitude, they discuss missed Thanksgiving celebrations due to a positive COVID test and the untimely demise of a household appliance.
Tune in for a candid conversation about the highs and lows of November, embracing change, and looking forward to new beginnings in the midst of life's unpredictable moments. 🍂 #NovemberMadness #NewBeginnings #MomLifeJourney
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Join Lisa, Amy, and Kacie in this week's heartwarming episode as they reflect on the highs and lows of the season. The trio dives into nostalgic Thanksgiving memories, recounting traditions of the past, and sharing stories of watching parades that have become cherished family moments.
As the mamas discuss their respective roles and assignments for this year's Thanksgiving, they delve into the joy of having manageable tasks that allow for more time to savor the holiday with loved ones. Amid the festive chatter, Kacie drops exciting news that promises to bring significant changes to the podcast. The mamas express their gratitude for the unwavering support of their listeners and eagerly anticipate the exciting journey ahead.
Tune in for a delightful blend of holiday reflections, announcements, and heartfelt gratitude as the Garden State Mamas celebrate Thanksgiving and look forward to the next chapter of their podcasting adventure.
Lisa will be taking over the social media accounts so please be patient as we switch things over.
With love,
The Garden State Mamas
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In this week's episode, join Amy, Kacie, and Lisa as they navigate the challenges of family-wide fall illnesses. The mamas share their experiences with head colds and hand, foot, and mouth, offering a glimpse into their varied approaches to bringing relief to their ailing households.
As they compare notes on tried-and-true methods, Amy dives into the comfort of Epsom salt baths, Kacie explores the benefits of ginger and honey shots, and Lisa, limited by her pregnancy, navigates the pharmaceutical options available. The trio engages in a candid discussion about different home remedies, sharing insights into what has worked and hasn't.
In a call to action, the mamas invite their listeners to join the conversation and share their own go-to remedies for combating fall sickness. This episode promises a wealth of perspectives, offering a valuable resource for fellow moms seeking effective and comforting strategies to navigate the inevitable bouts of seasonal illnesses.
Tune in for a dose of mom camaraderie, diverse remedies, and the collective wisdom of the Garden State Mamas as they tackle the ups and downs of keeping their families healthy during the fall season.
Rest is Resistance
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Tune in to this week's episode as Val and Lisa delve into a gripping discussion about the intersection of horror movies and childhood experiences. Val reflects on her own childhood exposure to horror films, sparking a conversation about the impact of early exposure to scary content on young minds. The duo shares their insights on the implications of allowing young children to watch horror movies, exploring the potential for trauma, nightmares, and disrupted sleep patterns. Lisa also opens up about her son's recent experience with fear and the challenges that arise when differing parenting styles intersect.
The conversation seamlessly transitions to the topic of holiday preparations, with Val sharing her strategies for managing the upcoming holiday season while navigating the demands of a high-pressure work environment during peak season. As the mamas delve into the intricacies of balancing work, family, and the holiday spirit, they delve into the challenges and joys that come with juggling multiple responsibilities during this bustling time of year.
Join Val and Lisa for an episode filled with candid reflections, shared experiences, and practical insights into navigating the delicate balance between childhood exposure, holiday stress, and the pursuit of a harmonious and joyful family life.
Soldiers Angels
Locate a drop-off location near you to offload that extra Halloween candy.
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Join Lisa and Kacie in this week's episode as they delve into Kacie's recent Disney trip, unpacking the invaluable lessons she learned about making the most of the magical experience while staying off the resort. From navigating the park with two kids in tow to uncovering the key to creating lasting memories, Kacie shares her insights and tips for a truly enchanting Disney adventure.
The conversation takes an intriguing turn as Lisa and Kacie transition to discussing new thread accounts that Lisa has discovered menopause_dr and drjolenebrighten that have opened the door to an important and imminent phase in their lives: menopause. As they explore the upcoming challenges and changes that accompany this life stage, the duo emphasizes the importance of gathering knowledge and advice from older generations. They extend a heartfelt call to their listeners to share their wisdom and experiences, fostering a community of support and preparation for the journey ahead. Tune in for an episode filled with laughter, insights, and a shared quest for embracing life's transitions with grace and understanding.
Healthcare episode
Email us gardenstatemamas@gmail.com
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Join Amy and Lisa in this week's episode as they dive into all things holidays, sharing their strategies for avoiding overwhelm and embracing a more sustainable and thoughtful approach to the festive season. The duo opens up about the ongoing journey of incorporating new traditions and finding meaningful ways to celebrate with loved ones.
As Amy and Lisa delve into the holiday preparations, Lisa explores the idea of weaving new traditions into their celebrations, seeking to infuse each moment with a unique and heartfelt touch. Reflecting on the essence of the festive season, the duo navigates through the excitement and complexities that encompass the period from Halloween to Christmas.Listeners are invited to join in and share their thoughts as Amy and Lisa encourage engagement by inviting ratings, reviews, and sharing of the podcast. Tune in for an episode filled with heartfelt discussions, practical tips, and a shared passion for creating meaningful holiday experiences that resonate with the spirit of the season.
Be sure to listen to episode 2 "Did We Survive the Holidays"
Send us your holiday tips on Facebook and Instagram @gardenstatemamas or email us GardenStateMamas@gmail.com
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In this week's episode, Kacie sits down with Ashley and Victoria, two seasoned Disney World enthusiasts, to delve into the intricate world of Disney vacation planning. As Kacie prepares for her upcoming family trip to the magical kingdom, Ashley and Victoria bring their wealth of knowledge and experience, sharing a treasure trove of invaluable tips and tricks.
The trio takes a deep dive into the art of Disney vacation planning, exploring the ins and outs of making the most of every moment at the park. From expert advice on navigating the various attractions to the excitement of coordinating matching family outfits, Ashley and Victoria leave no stone unturned.
Listeners are treated to an array of insider secrets, including the must-try foods and the best spots to experience the enchantment of Disney World. Whether it's exploring the iconic rides, finding hidden gems within the park, or savoring delectable treats, Ashley and Victoria offer a comprehensive guide to crafting the perfect Disney adventure.
Join Kacie, Ashley, and Victoria for an episode filled with laughter, expert insights, and the undeniable magic of Disney World. Discover a world of enchantment as the mamas take you on a journey through the wonders of Disney, leaving you with a newfound sense of excitement and anticipation for your own Disney adventures.
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In this week's episode, the Garden State Mamas – Kacie, Amy, and Lisa – embark on a conversation that takes a delightful and unexpected twist. Originally planned to discuss the evolution of their podcast since Amy rejoined the podcast after taking a break last winter, the episode turns into a rollercoaster ride where ADHD, humor, and the realities of mom life shine through.
The trio starts with the intention to explore how the podcast has grown and transformed, but Kacie's ADHD takes center stage, leading the conversation in a fascinating direction. The topics span from discussing witches and their fascinating history to the ever-present challenge of appliances breaking, plastics in landfills, and the never-ending task of laundry.
As the episode unfolds, Kacie, Amy, and Lisa find themselves navigating the winding roads of their conversation, realizing that this is precisely what makes their podcast so relatable. The unpredictability of mom life, filled with distractions and humorous tangents, is beautifully captured in this candid discussion.
The mamas may not end up exactly where they planned, but they find joy and connection in the journey. This episode serves as a reminder that sometimes, the best conversations are the ones that take us on unexpected detours.
So, join the Garden State Mamas for a heartwarming, off-the-rails episode that celebrates the authenticity of mom life, complete with laughter, laundry, and a touch of whimsy.
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In this emotionally charged episode, Lisa takes us on a journey through her recent European vacation, filled with adventure and unexpected surprises. As she recounts her travels to Kacie, the tale takes an intriguing turn, leaving Kacie overwhelmed with emotion and excitement. The surprise Lisa shares is so thrilling that Kacie can't contain her anticipation, eagerly awaiting the reactions of the other mamas. Join us for Part 1 of this two-part series, where secrets are hinted at, and the audience is left in suspense, yearning to uncover the mysterious twist that lies ahead.
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In this much-anticipated reunion episode, Lisa reunites with Amy and Val, fellow Garden State Mamas. The air is filled with excitement and intrigue as Lisa reveals a life-altering surprise from her recent European adventure at the beginning of the episode. The audience is in on the secret, but the true focus is on the heartfelt and surprising reactions of Amy and Val as they process this astonishing news. Part 2 of this two-part series delves into their responses, capturing the genuine emotions and candid moments that unfold as they share in Lisa's life-changing revelation. Prepare for an episode that explores the beauty of friendship and the power of shared experiences in the face of the unexpected.
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We can't wait for you to join us for our newest episode when Kacie got to chat with Adrian Rowan, the owner of House of Rowan, a Boudoir Photography Studio. Adrian is hysterical, wise beyond her years, as well as REAL and authentically unapologetic about her mission to show women that who they are RIGHT NOW, is perfect and beautiful. We are so thankful Adrian made time for us and we're hoping to bring her back on to speak on further topics with us on the podcast in the future!
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In this episode, Lisa and Kacie have an exciting conversation with Jen Adona from Jersey Girl Travels on Instagram. They explore the diverse travel options that the beautiful state of New Jersey has to offer. From picturesque fall events like apple picking and farm stores serving delicious apple cider donuts and pies to the charm of downtowns and main streets that have succeeded in becoming vibrant hubs of small businesses.
The conversation also delves into the challenges of owning a small business in New Jersey and the ways in which the Garden State Mamas are actively supporting these enterprises as the holiday season approaches.
Jen shares her personal journey of how her Instagram presence allowed her to pivot her career, moving away from working in the school system to embracing a profession that enables her to travel for work.
Tune in for a lively and informative chat that covers all aspects of New Jersey, from the north to the south and central regions. Discover the hidden gems, explore the rich culture, and gain insights into the local businesses that make New Jersey such a unique and vibrant place to live and visit.
Join Lisa, Kacie, and Jen as they celebrate the Garden State, its incredible diversity, and the entrepreneurial spirit that keeps it thriving. Get ready for a fun and educational episode, offering a wealth of information about all things New Jersey!
Check out Jen on Instagram and TikTok @jerseygirltravels
Follow along on our Instagram and Facebook @gardenstatemamas for fall activities and events in the area.
We hope you have a fantastic and eventful fall!
With love,
The Garden State Mamas
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Get ready for a lively and informative episode as Lisa and Kacie welcome back Danielle Gould from Realm of Vibes for an engaging discussion about their experiences as first-time kindergarten moms. In this episode, the trio shares their insights, preparations, and thoughts on the upcoming school year.
The mamas delve into the importance of getting involved with their children's school, from actively participating in events to gaining a deeper understanding of school activities like active shooter drills and curriculum. Lisa highlights the initial paperwork overload and the many spirit and theme days that come with the territory, emphasizing that the effort is well worth the fun and engagement it brings.
As they navigate the world of kindergarten, they discuss the significance of extracurricular activities and the balanced approach they're taking, placing an emphasis on rest and downtime for their kids. They reflect on their own busy childhoods and aim to provide a more balanced experience for the next generation.
Join us for an episode filled with valuable insights, practical tips, and heartfelt discussions about the exciting journey of kindergarten. Discover how Lisa, Kacie, and Danielle are preparing for the school year ahead and how they're striving to create a positive and enriching experience for their children.
So, grab a cozy spot, a cup of tea, and tune in as Lisa, Kacie, and Danielle share their thoughts on kindergarten jitters, involvement, and finding the perfect balance for a fulfilling school year. Get ready for an episode that's sure to resonate with parents and guardians as they embark on this exciting new chapter with their little ones.
We can do this!!
With love, The Garden State Mamas
Get ready for an engaging and dynamic episode as Kacie and Lisa dive into a comprehensive current events recap. In this episode, the Garden State Mamas explore a range of topics, from back-to-school preparations and family concerns to international sports, weather phenomena, and exciting upcoming events.
The mamas begin by sharing their thoughts on the back-to-school season, delving into Kacie's worries about her son's apprehension during the summer transition. They discuss the challenges that parents face as they navigate the emotional journey of their children returning to school routines.
The conversation shifts to a significant sports moment as the mamas discuss Spain's victory in the women's World Cup. However, the win is marred by controversy surrounding the federation president's inappropriate actions and refusal to step down. Kacie and Lisa dissect the impact of this situation on the historic achievement of the Spanish women's team.
Hurricane Idalia takes the spotlight next, and Lisa's passion for meteorology and hurricanes shines through as they discuss the storm's impact and implications. The mamas also touch on their upcoming travels and how weather conditions might change their plans.
In a brief yet poignant moment, Kacie and Lisa offer a glimpse into an upcoming episode that's close to many hearts – navigating the journey of aging parents. As they dive into a diverse range of topics during this episode, the mamas also take a moment to acknowledge the significance of aging parents and the challenges that come with this life phase. We hope to deliver an insightful upcoming episode where they'll share personal experiences, insights, and stories from listeners. In a call to their audience, they ask for listeners to contribute their own experiences or current situations, fostering a sense of community and shared wisdom as they navigate this important aspect of life together. Get ready for a future episode that promises to provide guidance, understanding, and a platform for discussions that matter.
Closing the episode on an exciting note, Kacie and Lisa chat about local fall events and eagerly announce a special event with Sonya Harris on September 30th – a seed exchange party that promises to be both educational and fun.
Join us for an episode filled with diverse conversations, insights, and anticipation for upcoming events. Discover the latest news, engage with the mamas' perspectives, and get excited about the intriguing topics they bring to the table.
So, grab your favorite drink, find a cozy spot, and tune in as Kacie and Lisa deliver a dynamic current events recap. Get ready for an episode that offers a range of emotions, from contemplation to excitement, and prepares you for the array of experiences this season has in store.
Want to add to our aging parents' episode? DM us on our socials @gardenstatemamas or email us your story at GardenStateMamas@gmail.com
With love from us,
The Garden State Mamas
Get ready for an incredibly inspiring episode as Kacie and Lisa have the privilege of interviewing Sonya Harris from @NJGardenTeacher. Sonya's journey is nothing short of extraordinary, and in this episode, she shares her remarkable path from being a special education teacher to becoming a driving force behind numerous impactful initiatives in the realm of gardening and education.
Sonya's journey began with a remarkable feat – she managed to bring Yard Crashers to her school, where they built a garden. But Sonya's story doesn't stop there. She went on to create a comprehensive curriculum centered around the garden, visiting schools across New Jersey to share her experience and passion for gardening education. Her impact reached beyond the state as she continued to take her message on the road.
Sonya is involved in various initiatives, from collaborating with a seed company to founding kidsgardening.org and bullockgardenproject.org. With a passion for helping children connect with the earth and fresh, local food, she is on a mission to make a difference.
Kacie and Lisa also share their aspirations for their podcast, envisioning it as a resource to support the dreams of anyone in need. Sonya's journey and commitment to positive change in education and gardening embody that resource.
Join us for an episode filled with inspiration, passion, and a strong desire to make a positive impact. Discover the incredible story of Sonya Harris and her unwavering dedication to gardening education and empowering children.
So, grab a cup of tea, find a cozy spot, and tune in as Kacie and Lisa celebrate Sonya's journey and explore their own aspirations for the podcast. Get inspired, motivated, and encouraged to pursue your dreams, just like Sonya and the Garden State Mamas.
Find Sonya @njgardenteacher on Facebook and Instagram
Visit kidsgardening.org and bullockgardenproject.org for more information on bringing gardens to your schools or homes and you can see the seed collection she is assisting with at ujamaaseeds.com
Stay tuned to our socials for our seed-swapping event on 9/30/23 with Sonya!
Until next time!
With love- The Garden State Mamas
Prepare for an inspiring and empowering episode as Kacie and Lisa sit down for an insightful interview with Allison Anne Gallagher, a remarkable local South Jersey momma, photographer, and life coach. In this episode, Allison candidly shares her incredible transformation journey – from overcoming an eating disorder to becoming a fearless entrepreneur.
Allison opens up about her personal struggles with an eating disorder and how she found the strength to break free from its grip. She shares her inspiring path toward self-discovery and empowerment, highlighting the pivotal moments that led her to embrace her true potential.
As a talented photographer and life coach, Allison delves into her passion for helping others unlock their inner strength and reach their fullest potential. She provides a glimpse into her coaching approach and even offers valuable life coaching insights to the Garden State Mamas.
Throughout the interview, Allison's authenticity shines as she reflects on her ongoing journey of self-growth and the person she aspires to become. Her story is a testament to resilience, determination, and the power of self-love.
Join us for an episode filled with raw honesty, transformational stories, and practical life coaching tips. Discover the empowering journey of Allison Anne Gallagher and be inspired to embrace your own path of self-discovery and personal growth.
So, grab a cozy spot, tune in, and prepare to be inspired by the incredible journey of Allison Anne Gallagher. Get ready to gain valuable insights, learn from her experiences, and be encouraged to embrace your inner badass with the guidance of this extraordinary momma, photographer, and life coach.
Check out Allison's website: https://allisongallagher.com/
Her Instagram @allisonannestudios
We can't wait to have her back on in the future!
We are in this together,
The Garden State Mamas
Get ready for a captivating and thought-provoking episode as Kacie and Lisa dive into a fascinating array of topics in "Aliens, Healthcare, and Ocean Hot Tubs." In this episode, the Garden State Mamas tackle current news and explore their candid thoughts on climate change, the possibility of extraterrestrial life, and the complexities of healthcare in a capitalist society.
The mamas engage in a lively discussion about the lack of action towards climate change and express their concerns about the urgent need for more substantial efforts to protect our planet. With a touch of humor, they ponder the existence of aliens and contemplate how the revelation of their presence might affect our daily lives and priorities.
In a passionate segment, Kacie and Lisa examine the challenges of navigating healthcare in a capitalist-driven system. They question the credibility of information and wonder if decisions are truly made in the best interest of patients or if profit motives often take precedence. It's a candid exploration of a topic that affects so many and evokes strong emotions.
With unfiltered opinions and genuine curiosity, the mamas explore these diverse topics in a way that is both engaging and enlightening. They encourage critical thinking, questioning, and open dialogue about issues that impact our world and everyday lives.
So, grab a cup of coffee, find a comfortable spot, and tune in as Kacie and Lisa tackle the intriguing subjects of "Aliens, Healthcare, and Ocean Hot Tubs." Get ready for an episode that will leave you pondering the mysteries of the universe, questioning the status quo, and engaging in deep reflection about the world we live in.
Don't miss out on this captivating episode that promises to inspire curiosity and spark conversations about the most pressing issues of our time. Join the Garden State Mamas as they explore the unknown, challenge the system, and navigate the complexities of modern life.
Get ready for a fun and informative episode as Kacie and Lisa discuss the adventures of vacationing with kids. In this episode, the Garden State Mamas share their experiences and challenges of traveling with young children, including the overwhelming amount of stuff that needs to be packed and the occasional mom mistakes of forgetting important things.
The mamas excitedly talk about their upcoming trips and how they are already scheduling and planning for them. Lisa shares her anticipation for her European adventure in just 50 days, where she'll be taking a well-deserved break without the kids. Meanwhile, Kacie is gearing up for a family trip to Disney in October, and the whole family is thrilled about the magical adventure ahead.
In a quick garden recap, the mamas share updates on their gardening experiences and achievements. We also want to help promote other Garden State Mamas, so if you have a small business or a special event coming up, please tag us @gardenstatemamas
Join us for an episode filled with laughter, valuable tips for traveling with kids, and excitement for upcoming adventures. Discover the joys and challenges of family vacations and get inspired to plan your own adventures with loved ones.
So, grab your favorite drink, find a comfortable spot, and tune in as Kacie and Lisa share their vacation stories and insights. Get ready for an episode that will leave you feeling excited and connected to the wonderful community of Garden State Mamas.
Get ready for an eye-opening and thought-provoking episode as the Garden State Mamas dive into the topic of Banned Books. In this episode, Kacie, Val, and Lisa discuss the history of book bans, how they have been prevalent for hundreds of years, and the impact they have on marginalized communities, particularly BiPoc and LGBTQ individuals.
The mamas shed light on the top 10 books banned for the 2022-2023 school year, exploring the reasons behind these bans and the broader implications for freedom of expression and access to diverse literature.
In a passionate discussion, the mamas challenge the notion of sexuality being the basis for book bans, particularly those empowering women to take control of their own sexuality. They delve into the patriarchal attitudes that perpetuate these bans, emphasizing the importance of promoting gender equality and women's empowerment.
Excitement fills the air as the Garden State Mamas Book Club announces their first book, "1984." They encourage listeners to join them in reading and discussing this classic novel, and they invite everyone to share their favorite banned books, sparking a collective celebration of literature and the freedom to read.
Interested in joining the mamas on a live show when they discuss "1984" and delve into its themes and relevance in today's world? Send them a message to be a part of this engaging and dynamic conversation. More details to come
So, grab your favorite banned book, a cup of tea, and tune in as the Garden State Mamas celebrate the power of literature, challenge book bans, and embrace the freedom to read and express diverse voices. Get ready to be inspired, enlightened, and invited to join the Book Club for an unforgettable literary journey.
Tag us on Instagram or Facebook @gardenstatemamas
Get ready for a fun and insightful episode as the Garden State Mamas come together to discuss the beginning of summer and the challenges of keeping kids on a schedule. In this episode, Kacie, Val, and Lisa share their experiences and strategies for maintaining routines when they may not excel in that area themselves.
The mamas explore the importance of giving independent children options rather than imposing strict schedules. They discuss the benefits of empowering kids to make choices within a framework, fostering a sense of autonomy and responsibility. They share anecdotes and practical tips for finding a balance between structure and flexibility during the summer months.
In an exciting update, Kacie shares her journey with ADHD and provides insights into her recent experiences and discoveries. She opens up about her challenges and triumphs, offering a glimpse into her personal growth and understanding of her own needs.
Join us for an episode filled with relatable discussions, helpful advice, and personal reflections. Discover how the Garden State Mamas navigate the summer season and explore the ongoing journey of self-discovery and parenting.
So, grab a refreshing drink, find a cozy spot, and tune in as we dive into the joys and challenges of summer schedules, empowering our children, and embracing personal growth. Get ready for an episode that will inspire you and equip you with practical insights for the summer season ahead.
Get ready for an exciting and inspiring episode as the Garden State Mamas sit down with a special guest, Nikki, Val, and Lisa's cousin, who has embarked on a remarkable homesteading journey. Nikki has moved to North Carolina, where she now resides on 10 acres of land, living the Garden State Mama dream of having a large garden, raising chickens, rabbits, and even contemplating the possibility of owning goats and exploring other ventures with the land.
In this interview, the mamas delve into Nikki's experience of transitioning from city living to a rural homesteading lifestyle. They explore her motivations behind the move, her passion for sustainable living, and the fulfillment she's finding in cultivating her own food and nurturing animals.
Nikki shares her insights and challenges in establishing a successful garden, raising animals, and embracing the self-sufficiency that comes with homesteading. The mamas delve into the joys and practicalities of living off the land, discussing the potential for expansion and future projects on the property.
Join us for an episode filled with inspiration, practical tips, and the fulfillment that comes from living close to nature. Discover the rewards and challenges of homesteading as Nikki shares her journey and imparts valuable wisdom and experiences.
So, grab a cup of coffee, sit back, and tune in as the Garden State Mamas dive into the world of homesteading with Nikki. Get ready to be inspired by the possibilities of living off the land, connecting with nature, and embracing the joys of sustainable living.
Get ready for an open and honest conversation as Kacie, Val, and Lisa come together to discuss the topic of postpartum bodies in this empowering episode. With summer approaching, the Garden State Mamas delve into the challenges and emotions that this time of year can bring for mothers who may feel uncomfortable in their own skin. They share their personal experiences and reflect on the importance of prioritizing mental well-being as a foundation for physical health.
As the conversation unfolds, Val presents some eye-opening statistics about postpartum experiences, prompting heartfelt reactions from Kacie and Lisa. The mamas explore the various pressures and expectations placed on postpartum bodies, acknowledging the journey of self-acceptance and the impact it has on overall well-being. They emphasize the importance of mental health and self-care, recognizing that prioritizing mental happiness is key to nurturing physical health.
In a heartfelt message to the listeners, the mamas extend their support and remind them that they are not alone. They assure their audience that they are there to be their village, offering resources and connections to help navigate the postpartum journey. The Garden State Mamas emphasizes the power of community and the importance of seeking support when needed.
Join us for an episode filled with empathy, understanding, and encouragement as the Garden State Mamas shed light on the topic of postpartum bodies. Be inspired by their shared experiences, empowering messages, and the reminder that they are here to support and uplift their listeners.
So, grab a cup of tea, find a comfortable spot, and tune in as we navigate the complexities of postpartum bodies, prioritize mental well-being, and stand together as a village for all mothers. Remember, you are not alone, and together we can find the strength to embrace our bodies and support one another on this transformative journey.
Get ready for an engaging and forward-thinking episode as Val and Lisa dive into a discussion about raising Generation Alpha—the tech-savvy and globally connected generation. In this episode, the Garden State Mamas explore their hopes and aspirations for their children, touching on their roles as parents in shaping a well-rounded future for Generation Alpha.
As the conversation unfolds, Val and Lisa acknowledge the unique challenges and opportunities that arise with raising children in the digital age. They express excitement about the potential for Gen Alpha to excel in the digital world, possessing a natural aptitude for technology. However, they also stress the importance of nurturing their children's physical world experiences and ensuring they develop well-rounded skills beyond the digital realm.
The mamas delve into their hopes for the future of Generation Alpha, particularly in terms of combating climate change. They discuss the significance of instilling environmental awareness, activism, and sustainability values in their children. They express optimism that Gen Alpha will play a vital role in making positive changes to protect the planet.
Highlighting the global connectivity of Generation Alpha, Val and Lisa emphasize the potential for their children to form friendships, build relationships, and learn without being constrained by distance. They envision a world where borders are blurred and cultural exchange is the norm, fostering a global perspective and understanding among their children.
Join us for an episode that looks to the future and explores the exciting possibilities of raising Generation Alpha. Discover the insights and aspirations of Val and Lisa as they navigate the challenges and embrace the opportunities presented by this tech-savvy and globally connected generation.
Tag us on Facebook and Instagram @gardenstatemamas and you can always send us your questions to GardenStateMamas@gmail.com
Get ready for a heartfelt and inspiring Father's Day episode as the Garden State Mamas come together to celebrate the amazing fathers in their lives. In this special episode, Kacie, Val, and Lisa open up about their significant others, discussing their journey of breaking the cycle of the absent working dad and challenging traditional gender roles. They share how their partners are striving to be present for their children and support them in their podcasting endeavors, with the potential of putting their families in the spotlight.
Each mama reflects on the ways their partners are actively working to break down misogyny and patriarchal norms. They discuss the importance of challenging societal expectations and the role fathers play in nurturing their children and creating a supportive environment. With vulnerability and gratitude, they express how fortunate they feel to have chosen partners who prioritize their families and demonstrate unwavering support.
As the mamas embark on their podcasting journey, they acknowledge the potential for their families to be in the spotlight. They share how their significant others have embraced this venture and offer encouragement, showing their commitment to creating a balanced and fulfilling life for their children and themselves.
Join us for an episode filled with appreciation, love, and admiration for the fathers who are breaking barriers and defying societal norms. Be inspired by the stories of these remarkable men and the shared commitment of the Garden State Mamas to create a new narrative for fatherhood and family life.
So, grab a cup of coffee, relax, and tune in as we honor the incredible fathers in our lives and celebrate their dedication to being present, supportive, and breaking the cycle for the well-being of their children and families.
Tag us in your father's day plans and ideas, and any fun activities you plan for the summer @gardenstatemamas on Facebook and Instagram
Email us at Gardenstatemamas@gmail.com
Get ready for an inspiring and impactful episode as we sit down with Kaitlin Johnstone, the owner and founder of Kind Cotton, in an interview that will leave you motivated and enlightened. In this episode, the Garden State Mamas dive into meaningful discussions about children's literacy, spreading kindness, supporting the LGBTQ community, mental health, advocacy, and the shared goal of wanting what is best for our children.
During the interview, Kaitlin sheds light on the pressing issue of children lacking access to books. She shares how her company, Kind Cotton, is making a difference by providing one book for every order. The mamas explore the power of books in shaping children's lives and the importance of promoting literacy.
They also delve into Kind Cotton's clothing line, which not only spreads kindness but also supports the LGBTQ community. Kaitlin's commitment to inclusivity and recognizing her privilege serves as an inspiration for all. The mamas discuss the significance of advocating for others and how they too aspire to make a positive impact through advocacy.
In a heartfelt conversation, Kaitlin opens up about her personal experience with mental health while being in the negative spotlight of internet trolls. The mamas express their empathy and admiration for her strength and determination in overcoming such challenges.
The interview takes an enlightening turn as they discuss the Here 4 the Kids peaceful sit-in in Colorado, highlighting the importance of peaceful protests and raising awareness for issues affecting children. They emphasize the shared goal of creating a better world for all children, regardless of their background.
Join us in this engaging conversation as we celebrate Kaitlin's unwavering dedication to helping those less fortunate, providing inclusive books in the United States, and spreading kindness. Prepare to be inspired by her journey and the collective commitment of the Garden State Mamas to advocate for what is best for our children.
So, grab a cup of tea, sit back, and tune in for an episode that will ignite your passion for advocacy and remind you of the transformative power of kindness, literacy, and inclusivity.
Get ready for yet another entertaining and thought-provoking episode as the Garden State Mamas reunite for Part 3 of their catch-up series. In this installment, Kacie, Val, and Lisa dive into the world of books, shows, and timeless Disney debates while exploring the current political climate and the significance of upcoming events.
The trio starts off by sharing their latest literary and on-screen discoveries, discussing the books they're currently reading and the shows they're binge-watching. From captivating novels to binge-worthy series, they provide recommendations that are sure to pique your interest. We love Jamie Tartt's mom!
As the conversation takes an unexpected turn, Val poses a timeless question: "What Disney character would you marry?" This sparks a lively discussion that touches on the current state of political extremism in the country. The mamas delve into the controversies surrounding Disney movies and how they intersect with religious beliefs, as well as the wider implications of extreme viewpoints. If listening on Spotify, check out our poll and tell us who you would marry.
Promoting their next interview guest, Kaitlin Johnstone, the owner of Kind Cotton, the mamas express their excitement for the upcoming episode. They highlight the importance of supporting and amplifying voices that inspire positive change.
In the spirit of inclusivity, the mamas also acknowledge and wish everyone a Happy Pride Month. They discuss their plans to celebrate and educate their children about the significance of this important observance. They emphasize the importance of teaching empathy, and acceptance and fostering an understanding of diverse perspectives. We give free mom hugs!
The mamas also focus on the significance of Juneteenth. They discuss the importance of teaching the history of this event and how it represents freedom and the ongoing struggle for racial equality. They explore ways to celebrate and educate their children about the importance of Juneteenth, highlighting the significance of embracing diversity and understanding the experiences of marginalized communities.
This episode is filled with laughter, insights, and meaningful conversations that will leave you entertained and enlightened. So, get comfortable, and join the Garden State Mamas as they share their thoughts on literature, media, politics, and the importance of embracing diversity.
Don't forget to tune in for the upcoming interview with Kaitlin Johnstone, and let's all celebrate and educate our children about the significance of both Pride Month and Juneteenth!
Visit Kind Cotton for clothing that makes a difference, fighting the good fight down in FL- https://kindcotton.com/
Get your Pride Candle from That Gay Guy Candle Co. @thatgayguycandlecompany or https://www.thatgayguycandlecompany.com/ Summer Scents are here and the Mojito::chef's kiss:
Rainbow Parade by Emily Nielson is the kid's book Lisa talks about at the end of the episode https://www.penguinrandomhouse.com/books/670290/the-rainbow-parade-by-emily-neilson/
Send us your book recommendations to GardenStateMamas@gmail.com or tag us @gardenstatemamas on Facebook and Instagram!
And we'd love for you to tag us with your Disney choice gifs! We all love a good gif!
With Love to all,
The Garden State Mama's
Get ready for an engaging and thought-provoking episode as we dive into Part 2 of our catching up series titled "Catching Up, Uncovering Truths: ADHD, TikTok Musings, and the Search for Progressiveness." In this installment, Kacie, Val, and Lisa continue their candid conversations, exploring personal journeys and shedding light on important topics.
Kacie shares her long overdue diagnosis of ADHD, taking us on a journey of self-discovery and unveiling truths about her own experiences. She discusses the challenges she faced before receiving the diagnosis and how understanding her ADHD has brought clarity and a new perspective to her life.
Meanwhile, Val contemplates the idea of starting a TikTok channel to share her unique insights into parenting with a significant generation gap. She opens up about the differences, joys, and even struggles of raising children who are 10 years apart. Get ready for laughter, relatability, and perhaps a few eye-opening moments as Val shares her musings on parenting across generations.
In a thought-provoking twist, Lisa delves into her evolving perspective on progressiveness and her growing concern about feeling like a minority in her own town. As someone who had previously believed New Jersey to be a progressive place, she questions whether her community aligns with her values and aspirations. She invites listeners to reflect on the challenges of finding a community that truly embraces progressiveness and explores the importance of living in a place that aligns with one's ideals.
With each personal story and reflection, this episode is sure to captivate your attention and inspire introspection. Join us as we uncover truths, challenge societal norms, and explore the quest for progressiveness in an ever-changing world.
So, grab your favorite beverage, settle in, and prepare for an episode that offers personal revelations, musings on generational differences, and reflections on pursuing a community that resonates with our values.
Email us your questions to GardenStateMamas@gmail.com
Tag us with your summer plans @gardenstatemamas on Facebook and Instagram
Get ready for a green-thumb adventure in this garden update episode! Kacie is bursting with excitement as she shares her plans for another fruitful year in her garden. She dives into the joys of gardening, from nurturing seedlings to watching plants flourish, and offers tips and tricks for a successful gardening season.
Meanwhile, Lisa finds herself facing some challenges in her garden. She shares her struggles with stunted plants and battling mischievous squirrels who just can't resist snacking on her precious veggies. Together, they explore different strategies to protect plants and overcome common gardening obstacles.
Amid the gardening talk, Val opens up about her experiences with "mom brain fog" as she navigates the early days of motherhood with her two-week-old baby. She shares relatable stories and offers insights into how she manages to juggle the demands of caring for a newborn while nurturing her well-being.
Adding an extra layer of excitement, Lisa introduces a new furry member to her family—a delightful new cat! She shares heartwarming tales of bonding with her feline friend and the joy that pets bring to our lives.
Whether you have a green thumb, are a new parent, or simply appreciate the beauty of nature and animals, this episode is sure to leave you feeling inspired and entertained. So, grab your gardening gloves, snuggle up with your fur babies, and join us for an episode filled with gardening tips, mom-brain discussions, and heartwarming pet stories.
Send us your garden tips to gradenstatemamas@gmail.com
Follow Lisa's garden @made.on.main.nj on Instagram
Follow our summer ideas with kids @gardenstatemamas on Facebook and Instagram
In this inspiring and thought-provoking episode, Val, Lisa, and Kacie celebrate the powerful women who shaped them and the strength and independence they inherited from that lineage.
The group shares personal stories about the women who profoundly impacted their personal and professional growth. They reflect on the lessons they learned, their values, and how these women continue to influence their lives.
Kacie opens up about her own experiences with loss and acknowledges the strength of women who may not have children of their own but are still mothers. The group also emphasizes the importance of lifting up and supporting all women, regardless of their life choices or circumstances.
As the conversation continues, the trio dives into the history of women's rights and the ongoing fight for equality. They touch on the absurdity of women not being allowed to have credit cards in the past and the dangers of romanticizing the "good old days" of the 1950s.
With their trademark humor and authenticity, Val, Lisa, and Kacie offer powerful insights and reflections on the power of female role models, the importance of supporting one another, and the beauty and complexity of motherhood in all its forms.
Whether you're a mother, daughter, sister, or friend, this episode is sure to leave you feeling inspired and empowered to celebrate the women in your life. So, grab your favorite mom friends and join us for a heartfelt conversation about the strength and independence we inherited from the women who made us who we are today.
Send us your favorite advice passed down from the women in your life @GardenStateMamas on Instagram and Facebook or to our email at GardenStateMamas@gmail.com
Stay tuned for our catch-up chat next week and have a relaxing and enjoyable day celebrating how awesome we are and how hard populating a planet can be! Happy Mother's Day to all the mama's out there!
Kacie, Val & Lisa
Get ready for a heartwarming episode as Kacie and Lisa congratulate and welcome Val's new baby into her family. Kacie and Lisa join the celebration by reminiscing about their birth stories and sharing the ups and downs of hospital births with their very different experiences.
As Mother's Day approaches, they also discuss their plans for the upcoming holiday and will be offering suggestions for ways to make the day special for all the amazing moms out there on our Instagram @gardenstatemamas
With their trademark humor and authenticity, Kacie and Lisa offer insights and advice for navigating the joys and challenges of motherhood. Whether you're a new mom, a seasoned pro, or just someone who appreciates a good birth story, this episode is sure to leave you feeling inspired and uplifted.
So, grab your favorite mom friends and join us for a heart-to-heart conversation about the beauty and complexity of motherhood. Don't forget to submit your questions for our upcoming Q&A episode! Gardenstatemamas@gmail.com
Kacie shares her recent trip to Mexico. She talks about the timeshare her husband bought at a swinger's resort that didn't bother her before the kids but felt very different this time around. How she was able to finally let go of her "mom-brain" and enjoy some much-needed relaxation before launching herself right back into chaos with a house remodel.
Get ready for a heartfelt episode as Lisa and Kacie discuss the challenges of juggling motherhood, a business, and podcasting. Lisa shares her struggles with keeping track of the podcast while dealing with the stress of her busy season in business and the emotional toll of taking her son in for a painful medical procedure.
As the conversation continues, Kacie and Lisa also touch on the overwhelm of summer approaching and the difficulties of finding affordable ways to keep their kids entertained. They discuss the pros and cons of paying for camps and share their thoughts on the need for teachers to be compensated fairly for their hard work.
With honesty and authenticity, Kacie and Lisa dive into the realities of being a working mom and the struggles that come with it. Send us your practical tips and summer ideas to gardenstatemamas@gmail.com
Join us for a candid and relatable conversation about the ups and downs of motherhood, entrepreneurship, and podcasting. We guarantee you'll walk away feeling seen, heard, and inspired to tackle whatever challenges come your way.
And thoughts and positive vibes to Mama Val as her due date approaches!
Get ready to laugh and learn in this special Easter episode! What started off as a casual catch-up between friends about their holiday adventures quickly turned into a lively discussion about the current political climate and the awkward situations it can create.
From dealing with family members who have opposing political beliefs to finding the humor in frustrating situations, this episode is full of witty and insightful commentary. Join us as we share our own experiences and offer tips for navigating difficult conversations and staying informed without getting overwhelmed.
With plenty of laughter and good humor, this episode is sure to leave you feeling entertained and uplifted. So sit back, relax, and get ready to enjoy a fun and thought-provoking conversation about the complexities of modern politics.
Resources from this episode:The Women's Suffrage Movement: by Sally Roesch Wagner
Hillary is a 2020 American documentary film about Hillary Clinton directed by Nanette Burstein. It had its premiere at the 2020 Sundance Film Festival and was selected to be shown at the 70th Berlin International Film Festival.
Ever ask a question online and immediately be made to feel like you don't know what you are talking about or spoken to condescendingly just because you are female? AI is going to change all that! Lisa and Kacie chat about ChatGPT and how it will change how women get the information they seek, especially in male-dominated industries where asking questions can be a hassle.
We talk about travel, career ideas, how ChatGPT defines itself, and how it sees itself as helping women avoid bias and toxic masculinity. We are always excited to find ways to avoid being mansplained. We also love being able to continue asking questions and narrowing down the information we seek without feeling like a burden or dumb.
Disclaimer: There can be misinformation/disinformation that comes out of asking political questions, please be safe and don't send yourself down a rabbit hole that may not be true, and always be mindful of your mental health.
Send us your Questions for our future Q&A episode with the mamas to gardenstatemamas@gmail.com
And of course you can always find us on Facebook and Instagram at GardenStateMamas
Ever just have one of those weeks? Yeah, Kacie and Lisa each had a week, in the same week. We chat about stomach viruses, the flu, and loss. But there's always light at the end of the week which just happened to be Saint Patrick's Day, Lisa's favorite day of the year. Sláinte!
Don't forget to send us your questions to GardenStateMamas@gmail.com we are really looking forward to a Q&A episode with the mamas.
The Garden State Mamas interview Danielle Gould who is one AMAZING Mama who has been a consistent support for mothers following her for parenting, travel, recipes, you name it! She is as real as they come and so is her content. We love her for sharing her journey and have so enjoyed getting to know her.
Check Danielle out @realmofvibes on Instagram and RealmofVibes.com
Val and Lisa talk about the lies of self-care, and how just the term girl's day adds more than the pink tax. What are we REALLY being sold and how much do we actually benefit? Also, some business dreams realized and just on the radar. Take a listen, and don't forget we want to do a Q&A episode with the mamas, so email us you questions to GardenStateMamas@gmail.com
We welcome the newest Garden State Mama! Val joins us from Central Pennsylvania but will always be a Jersey Girl. We get to know her in this introduction episode and, of course, go off on a few tangents.Â
Don't forget to send us any topic suggestions or questions for the mamas at GardenStateMamas@gmail.com
You can also message us on the socials, GardenStateMamas on Facebook and Instagram
Follow along while we dip our toes into the subject of healthcare and how as women we feel we are being treated differently and again, how your race or even your last name can change the way you receive treatment. There are some surprising statistics here in the US about how dangerous pregnancy and giving birth can be in the United States, which I think for most might be surprising. Statistics source: https://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-disparities-in-maternal-and-infant-health-current-status-and-efforts-to-address-them/https://www.kff.org/womens-health-policy/issue-brief/womens-health-care-utilization-and-costs-findings-from-the-2020-kff-womens-health-survey/
We want to be transparent and inclusive in this podcast so yes we know we are 3 white, cis-gendered, heterosexual women. We are learning how to navigate teaching our children to be open, allies, and support others. Lisa battles with how to talk to her half-brown baby about what to expect from people in the future because he's Puerto Rican, Kacie uses her faith for morality but is not happy with what Christianity has turned into in America. References and Resources Podcasts: Nice White Parentshttps://open.spotify.com/show/7oBSLCZFCgpdCaBjIG8mLV?si=R2p0ziZKS723KYfZjN20Uw How to be an Allyhttps://open.spotify.com/episode/6cEcTT225MOt7nI01xo7fy?si=-PIHandQSL68fhCOYIeCGQUncomfortable conversations with a Black Man with Emmanuel Achohttps://open.spotify.com/episode/4vyRopthBGd2uePlf0GtmE?si=9i-RKGbxSuqifXATmA4VuA Instagram accounts:@ckyourprivilege @impact @lemmeeducateyou @britthawthorne @so.informed @_stillwerise @socialjusticeparenting @mixed_in_america Books: Raising Antiracist Children: A Practical Parenting Guide by Britt Hawthorne Uncomfortable Conversations with a Black Man by Emmanuel Acho YouTube: The problem with Taking responsibility for systemic racism https://youtu.be/1cmnwbGmu7w The problem with White peoplehttps://youtu.be/Wu27WJ0Axcw The problem with gender "binary"https://youtu.be/Ufwu68pOWBg How to be an ally not a saviorhttps://youtu.be/d2qAbp-t_FY What is privilege?https://youtu.be/hD5f8GuNuGQ
Need some tips and tricks to start a garden, this episode is for you! Lisa explains how she got into gardening and built her micro-farm right on Main Street. We talk about failures because that always happens in the garden, Kacie learns being perfect does not equate to the garden and how she's letting the perfection go. We talk about worm poop and chickens and what plants we are most excited about.
Check out some resources on YouTube Lisa watches regularly
Roots and Refuge: https://www.youtube.com/@RootsandRefugeFarm
Hollar Homestead: https://www.youtube.com/@TheHollarHomestead
Garden Answer: https://www.youtube.com/@gardenanswer
Seed Companies
Baker Creek Heirloom https://www.rareseeds.com/
MIGardener https://migardener.com/
True Leaf Market https://www.trueleafmarket.com/
Too good to go: https://toogoodtogo.com/en-us/
Amy tells us about the boulders plan she learned from Jordan Page. Kacie is going to try really hard this year to get organized and Lisa fends off the urge to purchase yet another calendar or planner this year (she has more than enough).
How do you stay organized? Send us your freezer pictures, we are desperate! gardenstatemamas@gmail.com
In this episode, Kacie and Amy talk about what they learned this holiday season and what they may or may not continue in 2023. Lisa however is in the middle of her holiday chaos and talks about the never-ending hosting cycle she has gotten herself into.Â
Did we survive? Is Lisa going to make it? Take a listen and let us know your holiday horror stories or how you get through them. Any tips or tricks to surviving the holidays are always welcome, email us at gardenstatemamas@gmail.com
We are so glad you found us! We are the Garden State Mamas. Three moms living in Southern New Jersey, chatting each week about life. In this episode, we introduce ourselves, how we came together to make this podcast happen, and welcome you to our mom tribe.
Check us out on the socials @gardenstatemamas on Facebook and Instagram
Find our show notes and blog at gardenstatemamas.wordpress.com
And email us at gardenstatemamas@gmail.com
Welcome to the Mom Tribe,
Lisa, Kacie, and Amy