Empty River Meditation: Recent Episodes
Empty River Meditation
Our goal as an organization is to create an accessible and educational resource for people who would like to learn about a wide range of different meditation techniques.
David is a unitarian universalist reverend who serves as the regional lead and a congregational life consultant with the Unitarian Universalist Association’s MidAmerica regional staff. Another interesting fact about David is he also serves as the Deputy Command Chaplain for the Army Reserve Sustainment Command.
Reverend Pyle has spent a lot of time studying, practicing, and teaching different forms of meditation. In this episode, he and I explore his personal insights on meditation, labyrinth walking, unitarian universalism, the Army’s chaplain program, and so much more
Interested in the UU or becoming an Army Chaplain? Check out the links below:
https://www.uua.org/
https://www.army.mil/chaplaincorps
Want to donate to the podcast? Do so here!
https://www.emptyrivermeditation.com/
Lisa is a meditation teacher. Her teaching authorization is from the Thai Forest/Spirit Rock lineage of Ajahn Chah, Trudy Goodman, and Jack Kornfield. She is the founder of One Dharma Nashville, and in this episode, she and Adam dive into her life story, Vipassana Buddhism, and so much more.
If you want to support Lisa or learn more about her work, please visit https://onedharmanashville.com/ for more information.
If you would like to donate to Empty River Meditation, please do so on our website https://www.emptyrivermeditation.com/
Thank you for joining us again!
Today's interview is with Susan Tutino. Susan is the owner and operator of Strawberry Fields Bhakti Center in Bowling Green, KY, and is an all around wonderful soul! In this episode, we discuss various topics: meditation, yoga, trauma, etc. We also discuss Susan's transition from trauma/addictions therapist to full-time yogi!
For more episodes, check us out at https://www.emptyrivermeditation.com/podcasts
Want to contact us or offer suggestions for what topics or individuals to cover next? Please email us at emptyrivermeditation@gmail.com
In our first-ever MedTalk (Meditation Talk), I am interviewing the one and only Tara Wink. She is a mother, wife, IT security specialist, and doula. In this episode, we dive into what a doula is, the birth experience, and just a few (of the many) fascinating connections between our minds, bodies, and birth.
For more episodes, check us out at https://www.emptyrivermeditation.com/podcasts
Want to contact us or offer suggestions for what topics or individuals to cover next? Please email us at emptyrivermeditation@gmail.com
This meditation is a guided mindfulness of the breathing exercise with a few questions posed for contemplation or journaling. Soft voices, soft music, and good reflections can be expected. If you enjoy this podcast, please like, share, follow, and subscribe to help fire up that all-powerful algorithm to help people find this page.
Check out our website at www.emptyrivermeditation.com, and feel free to reach out to us on our Facebook page and email (emptyrivermeditation@gmail.com). Enjoy!
This guided meditation is based on the four wishes practice covered in episode 02. Joy, loving-kindness, compassion, and equanimity/peace are the qualities being cultivated.
If you have any trouble or questions about the meditation, contact us at emptyrivermeditation@gmail.com or message us on our Facebook page Empty River Meditation. Enjoy!
A new mic, new royalty-free music, and two new meditation practices. This episode is all about loving-kindness meditation. Want to be kinder, happier, more compassionate, and more peaceful? Well, we've got a practice for that!
For more information about Empty River Meditation, visit our website www.emptyrivermeditation.com or visit us on Facebook at Empty River Meditation.
In this introduction to meditation and mindfulness meditation, Empty River Meditation's primary instructor and owner Adam Wink talks about the misconceptions around meditation, the definitions of mindfulness, and so much more!
This podcast will be of benefit, especially to new meditators but hopefully to more experienced practitioners as well.
For more information about Empty River Meditation visit our website www.emptyrivermeditation.com or visit us on Facebook at Empty River Meditation