Aromatherapy Business Podcast: Recent Episodes
Jenny Sheridan
In the Aromatherapy Business Podcast, you'll discover some amazing aromatherapy recipes and tips, learn about the all important essential oil safety and get very practical information about building a successful aromatherapy business. The podcast is created by Jenny Sheridan, an aromatherapy teacher and author. It's perfect for aromatherapists, holistic therapists or anyone with a passion for essential oils and aromatherapy.
Prefer to read or watch? 🔗Here's my blog post with a video and podcast episode.
And if you'd like to watch the masterclass for lots more ways of boosting your bookings and your income with products, 🔗here's the link
If you'd like to read or watch this episode, 🔗 check out my blog post here.
And if you'd like to watch the masterclass for lots more ways of boosting your bookings and your income with products, 🔗here's the link
Would you like to read or watch this instead? 🔗Here's the link to the blog post which includes the video and the podcast episode.
And if you'd like to watch the masterclass for lots more ways of boosting your bookings and your income with products, 🔗here's the link
In the final episode of our mini-series on natural vegetable oils, its all about Coconut Oil—one of the most popular oils in holistic therapy. But did you know that it’s not actually an oil?
💡 In This Episode, You’ll Learn:
✔️ If coconut oil isn’t an oil, what is it?
✔️ The difference between fractionated and non-fractionated coconut oil—which one is best?
✔️ The incredible skin-healing properties of coconut oil.
✔️ A real-life success story on using coconut oil for psoriasis relief.
✔️ How oats can be a game-changer for psoriasis and dry skin.
✔️ A powerful essential oil and coconut oil blend for psoriasis relief.
✔️ How to use coconut oil in massage, reflexology, and holistic treatments.
✔️ A handy tip for easy coconut oil application.
🔗 Want more details? Read the full blog post:
👉 Read the full blog post here
📢 What’s Next?
This wraps up our mini-series on natural vegetable oils! Stay tuned for upcoming episodes on holistic therapy tips, business strategies, and natural treatment insights.
✨ Resources & Courses Mentioned:
📌 Aromatherapy Skincare Course – Learn to create natural skincare treatments using vegetable & essential oils (no aromatherapy certification required!).
🎧 Loved this episode? Subscribe, leave a review, and share it with fellow holistic therapists!
📲 Let’s Connect:
📩 Email: [Your Contact Email]
📷 Instagram & Facebook: [Your Social Links]
See you in the next episode! 😊
In Part 4 of our mini-series on natural vegetable oils, we’re exploring Avocado Oil—one of the most nourishing and luxurious oils for massage, facials, and hair care. Whether you want to enhance your holistic treatments or offer a premium upsell, this vitamin-rich oil is a game-changer!
💡 In This Episode, You’ll Learn:
✔️ The incredible skin-rejuvenating properties of Avocado Oil.
✔️ How it hydrates, heals, and protects dry and mature skin.
✔️ The best luxury massage blend featuring Avocado Oil & Sweet Almond Oil.
✔️ How to upsell Avocado Oil treatments to boost your income.
✔️ Why Avocado Oil works beautifully with Sweet Almond, Extra Virgin Olive & Castor Oil.
✔️ How to use Avocado Oil for scalp & hair care as an add-on treatment.
🔗 Want more details? Read the full blog post:
📢 What’s Next?
In the final episode of this series, we’ll cover a fascinating oil that isn’t actually an oil—it’s full of surprises and beauty benefits!
✨ Resources & Courses Mentioned:
📌 Aromatherapy Skincare Course – Learn to create natural skincare treatments using vegetable & essential oils (no aromatherapy certification required!).
🎧 Loved this episode? Subscribe, leave a review, and share it with fellow holistic therapists!
See you in the next episode! 😊
Today’s episode of our mini-series on powerful natural vegetable oils, is all about Sweet Almond Oil—one of the most versatile and nourishing oils used in holistic therapy. Whether you're a massage therapist, beauty therapist, or just love natural skincare, this oil has amazing therapeutic benefits!
💡 In This Episode, You’ll Learn:
✔️ The pain-relieving, anti-inflammatory, and skin-nourishing benefits of Sweet Almond Oil.
✔️ How it enhances massage, beauty treatments, and even hair care.
✔️ An important contraindication—why it’s not suitable for clients with nut allergies.
✔️ How to combine Sweet Almond Oil with Extra Virgin Olive Oil and Castor Oil for a powerful healing blend.
✔️ Practical ways to upgrade your treatments and increase income using Sweet Almond Oil.
🔗 Want more details? Read the full blog post:
👉 Read the full blog post here
📢 What’s Next?
In the next episode, we’ll explore an incredibly nourishing oil packed with vitamins, perfect for facials, body treatments, and even hair care. Stay tuned!
✨ Resources & Courses Mentioned:
📌 Aromatherapy Skincare Course – Learn to create natural skincare treatments using vegetable & essential oils (no aromatherapy certification required!).
🎧 Loved this episode? Subscribe, leave a review, and share it with fellow holistic therapists!
📲 Let’s Connect:
📩 Email: info@essentailsholistic.com
📷 Join my Facebook Group - https://www.facebook.com/groups/1029929457027247
See you in the next episode! 😊
Welcome to the second episode in our mini-series on natural vegetable oils that can be used alongside essential oils. Today, we’re talking about one of the most powerful and versatile oils in holistic therapy—castor oil!
In this episode, you’ll learn:
✔️ The fascinating story behind castor oil and its connection to Edgar Cayce, the Sleeping Prophet.
✔️ The incredible therapeutic benefits of castor oil, from pain relief to skincare to detox.
✔️ Why castor oil packs are so powerful for pain, inflammation, and healing.
✔️ How to make and use a castor oil pack step by step.
✔️ Real-life success stories, including how castor oil helped a student with PCOS and a traveller with sciatica.
✔️ How to use castor oil in massage, reflexology, skincare, and other holistic treatments.
💡 Want to dive deeper? Read the full blog post for all the details:
📢 Next Episode Sneak Peek:
In the next episode, I’ll introduce an oil that’s fantastic for beauty treatments and pain relief—and you probably already have it at home!
✨ Resources & Courses Mentioned:
🔗 Aromatherapy Skincare Course – Learn how to create powerful blends for skincare and holistic treatments (even if you're not a qualified aromatherapist!).
🎧 Enjoyed this episode? Subscribe, leave a review, and share with fellow holistic therapists!
📲 Let’s Connect:
📩 Email: [Your Contact Email]
📷 Join my Facebook Group [Your Social Links]
See you in the next episode! 😊
Welcome to the first episode in my mini-series on powerful vegetable oils that can be used alongside essential oils. Today, you'll learn more about one of the most well-known and versatile oils—extra virgin olive oil.
This oil isn’t just for cooking—it has incredible therapeutic benefits for pain relief, skincare, and more. In this episode, I’ll walk you through:
✔️ The different types of olive oil—which one is best and why.
✔️ The powerful benefits of extra virgin olive oil.
✔️ Why warming olive oil makes it even more effective.
✔️ A real-life story of how extra virgin olive oil eased arthritis pain in minutes.
✔️ How to use olive oil in treatments to enhance your practice and add value for your clients.
💡 Want to learn more? Check out my full blog post with even more details:
👉 Read the full blog post here
📢 Join me for the next episode, where we’ll talk about an oil that a 20th-century psychic called the Miracle Oil—and for very good reason! It’s a fascinating story you won’t want to miss.
🔗 Resources & Courses Mentioned:
✨ Aromatherapy Skincare Course – Learn how to use natural oils to enhance your holistic practice!
🎧 Enjoyed this episode? Subscribe, leave a review, and share with fellow holistic therapists!
Let’s connect:
📲 Join my Facebook Group for tips, information and support
See you in the next episode! 😊
If you’re a massage therapist or holistic practitioner struggling to get found online, this episode is for you! I’m joined by the amazing Gael Wood, a business coach and SEO expert for massage and spa professionals. Gael has helped countless therapists get more bookings by optimizing their websites and improving their Google rankings – without spending hours on social media!
In this episode, we cover:
✅ Why SEO is essential for massage therapists and how it can bring in new clients effortlessly
✅ How Google ranks websites and what you can do to improve yours
✅ Simple keyword strategies to target the right clients in your area
✅ The importance of Google My Business and how to optimize your profile
✅ Easy ways to get backlinks and boost your website’s authority
✅ Website tweaks that make a BIG difference (like alt text and image compression)
🔹 Want to take action?
Gael is running a monthly SEO challenge where she walks you through these steps, breaking them down into bite-sized, manageable tasks. Plus, if you complete the challenge, you’ll even get the opportunity to write a blog and get a valuable backlink from Gael’s website!
🔗 Read, watch or listen on my blog
🔗 Join Gael’s SEO Challenge
🔗 Check Out Gael’s Courses, Blog & More
If you found this episode helpful, share it with a fellow therapist who could benefit from these SEO strategies! And don’t forget to leave a review – we love hearing from you. 😊
Struggling to fill your schedule with clients? You’re not alone! In this episode, I’m joined by marketing expert James Crook, co-founder of Health Leader Co and author of Fully Booked Without Burnout. James has helped thousands of holistic therapists get more bookings—without feeling overwhelmed by marketing.
💡 What You’ll Learn in This Episode:
✅ The 4 Levels of Awareness – How to tailor your marketing to attract more clients effortlessly.
✅ The Power of Referrals & "Give-to-Get" Strategies – A simple way to turn happy clients into ongoing referrals.
✅ Google Marketing 101 – How to rank higher in Google (for free!) and use Google Ads effectively.
✅ The Best Way to Re-Engage Past Clients – A step-by-step strategy to get past clients back on your table.
✅ Marketing for Busy Therapists – How to balance content creation with actually running your practice.
✅ How “Your Practice Pro” Can Save You Time & Boost Bookings – James’ marketing and practice management software designed for holistic therapists.
🔗Read Listen or Watch on my blog
Other Resources Mentioned:
🔗 Your Practice Pro Software
📖 Fully Booked Without Burnout Book
🖥️ Health Leader Co
🛁 Want to create a deeply relaxing bath oil that melts away stress and soothes the mind? In this episode, I’ll show you how to make a beautiful, therapeutic bath oil using essential oils that promote relaxation, ease tension, and nourish the skin.
Not only is this a wonderful treat for yourself, but it’s also a fantastic way to enhance your treatments and offer clients a take-home product they’ll love!
✨ What You’ll Learn in This Episode
✔️ Step-by-step guide to making a deeply relaxing bath oil
✔️ The benefits of each essential oil in the blend – from calming the nervous system to easing muscle tension
✔️ How to enhance your treatments with this blend – simple ways to use it in massage, reflexology, or as a retail product
🌿 Perfect for holistic therapists, aromatherapists, and wellness practitioners who want to offer clients a luxurious self-care experience while adding an extra income stream to their business.
🌟 Loved This Episode? Want to Create More Gorgeous Aromatherapy Products?
If you enjoyed this and want to create even more luxurious aromatherapy products that help your clients and boost your income, check out my Lotions & Potions Course!
💡 Step-by-step video tutorials guide you through making sellable, spa-quality products like balms, sugar scrubs, facial mists, aromatherapy inhalers, and even a sugar scrub upgrade treatment you can start using immediately!
👉 Read the full blog post & get the relaxing bath oil recipe (podcast episode and video included.
👉 Boost your income with beautiful products – check out theLotions & Potions Course:
📌 Don’t forget to subscribe, leave a review, and share this episode with fellow holistic therapists!
🎧 Listen now and start creating!
🔥 Hot flushes making life unbearable? Imagine a simple, natural mist that turns them off like a tap—cooling your skin, balancing hormones, and bringing instant relief. In this episode, I’ll show you how to make a powerful, easy-to-use aromatherapy menopause mist that not only helps your clients but also creates an effortless cash injection for your holistic business!
✨ What You’ll Learn in This Episode:
✔️ A simple facial mist recipe that provides fast relief from hot flushes & night sweats
✔️ The best essential oils for cooling, hormone balance, and emotional support
✔️ How to use this mist to enhance your treatments & support your clients
✔️ Ways to sell this mist for extra income—without adding more hours to your workday
🌿 This is perfect for holistic therapists, massage therapists, and wellness practitioners who want to offer effective, natural menopause support to their clients.
🌟 Loved This Episode? Want to Make Even More Gorgeous Products?
If you enjoyed this and want to create even more luxurious aromatherapy products that help your clients and boost your income, check out my Lotions & Potions Course!
💡 Step-by-step video tutorials guide you through making sellable, spa-quality products like balms, sugar scrubs, moisturisers, aromatherapy inhalers, and even a sugar scrub upgrade treatment you can start using immediately!
👉 Read the full blog post & get the menopause mist recipe here. Podcast episode and video included!
👉 Boost your income with beautiful products – check out theLotions & Potions Course
📌 Don’t forget to subscribe, leave a review, and share this episode with fellow holistic therapists!
🎧 Listen now and start creating!
💨 Did you know a simple aromatherapy inhaler can quickly ease sinus congestion, soothe headaches, and calm stress? In this episode, I’ll show you how to create your own powerful, pocket-sized inhalers using essential oils—perfect for both personal use and as a quick cash injection for your holistic business!
✨ What You’ll Learn in This Episode:
✔️ Types of aromatherapy inhalers – and which ones work best for your clients
✔️ Step-by-step guide to making an inhaler – simple, effective, and long-lasting
✔️ Essential oil recipes for sinus relief, headaches, and stress
✔️ How to use these inhalers to enhance your treatments & boost your income
🌿 These inhalers are perfect for holistic therapists who want to offer clients simple but effective take-home products that complement their treatments!
🌟 Loved This Episode? Take It Further!
If you enjoyed this and want to create even more gorgeous, high-quality aromatherapy products that help your clients and boost your income, check out my Lotions & Potions Course!
💡 Step-by-step video tutorials guide you through making luxurious, sellable products like balms, sugar scrubs, moisturisers, mists, and even a sugar scrub upgrade treatment you can start using right away!
👉 Prefer to read instead? My blog postincludes the podcast episode and a video
👉 Boost your income with beautiful products – check out the Lotions & Potions Course
📌 Don’t forget to subscribe, leave a review, and share this episode with other holistic therapists!
🎧 Listen now and start creating!
Are you ready to add an extra touch of magic to your treatments, increase your income, and keep your clients coming back for more? In this first episode of my new series on creating aromatherapy products, we’re starting with something simple, effective, and oh-so-luxurious—a beautiful sugar scrub!
What You'll Learn in This Episode:
✨ How to make a nourishing sugar scrub using essential oils and natural ingredients.
✨ Why adding small, affordable upgrades can help you increase your rates without losing clients.
✨ The business-boosting benefits of offering aromatherapy products in your treatments.
This isn’t just about making a lovely scrub—it’s about creating extra value for your clients while increasing your bookings and income in a way that feels easy and aligned with your holistic practice.
Ready to Take This Further?
If you love the idea of making your own aromatherapy products, my Lotions & Potions Course teaches you how to create a full range of spa-quality skincare and treatment upgrades that delight your clients and boost your earnings.
👉 Read the full blog post & get the scrub recipe here
👉 Check out the Lotions & Potions Course
🌿 Winter Ready Aromatherapy: Essential Oil Blends for Health & Income Boosts
💨 Winter can be tough on your skin, immune system, and energy —but aromatherapy can help! In this episode, I’ll share how to use essential oils to stay healthy, and protected all winter long while also helping your clients creating extra income in your holistic therapy business.
🎧 What You'll Learn in This Episode:
✔️ Essential oil blends for colds, flu, and respiratory support
✔️ Natural remedies for dry skin, and chapped lips
✔️ Creative ways to turn the products into quick cash injections for your business, even if you're not an aromatherapist
📖 Like to read instead? Head over to my blog post where you can also watch the video and listen to this episode.
👉 Read the full blog post here
__________________________________________________________________________________________________
🌟 Ready to Become a Certified Aromatherapist?
If you’re passionate about essential oils and want to upgrade your treatments, add extra income streams, and work professionally with aromatherapy, my Aromatherapy Wellness Professional Course is the perfect next step!
🎓 What makes this course unique?
✅ Real-time tutor support & feedback
✅ Amazing modules you won't find on any other aromatherapy course
✅ Optional full-body aromatherapy massage training
✅ Business-building strategies to help you build or grow your business while you train
⚠️ Limited spaces available.
👉 Click here to enrol now
This episode is about Ylang Ylang essential oil, which is amazing for stress.
Prefer to choose your format? 📝🎧📹
Explore the blog post with text, audio, and video options on my website.
This episode is all about Eucalyptus essential oil.
Prefer to choose your format? 📝🎧📹
Explore the blog post with text, audio, and video options on my website.
This episode is all about Bergamot essential oil, "the Little Oil of Stress"
Prefer to choose your format? 📝🎧📹
Explore the blog post with text, audio, and video options on my website.
This episode is about Geranium, which is outstanding for PMT/PMS and the menopause.
Prefer to choose your format? 📝🎧📹
Explore the blog post with text, audio, and video options on my website.
This episode is about Orange essential oil, which I call the Motivator.
This episode is about Geranium, which is outstanding for PMT/PMS and the menopause.
Prefer to choose your format? 📝🎧📹
Explore the blog post with text, audio, and video options on my website.
In this episode I share a fantastic aromatherapy recipe for pain and infection plus how you can use the recipe to upgrade your treatments and raise your rates even if you're not an aromatherapist.
If you prefer to read the blog or watch the video, pop over to my website.
Here's the link to my lovely Aromatherapy Rejuvenate Course, which I mention in the episode. It includes
- My cranky day recipe
- Skin rejuvenation recipe
- Smooth & Clear recipe for acne
- A recipe for severe anxiety and panic attacks
- And lots more
And you can get it while it's just €27
This is Part 2 of a two part series about using essential oils to nourish the respiratory system. In this episode I share 3 ways to effective use essential oils for the respiratory system.
I mention a sinusitis class where I teach you a treatment that will help you to get better results for your clients, stand out from other therapists in your area and raise your rates. You can download it here
This is part 1 of a 2 part series.
I'll share 3 essential oils that are great for preventing and easing respiratory system complaints and a fantastic recipe for a chest rub.
And in next's week's episode I'll share 3 other ways that you can nourish the respiratory system with essential oils.
Here's the link to the sinusitis PDF, which includes a video tutorial of a sinus treatment and a fabulous essential oil recipe for sinusitis and hay fever
In this episode I share a beautiful and very powerful essential oil cleaning recipe including what to use it for, some lovely side benefits to using it and the contraindications to the essential oils.
If you'd prefer to read it, here's the blog post.
And here's the link to my Aromatherapy and Holistic Success Business Success free Facebook membership, where you can network with holistic therapists at every stage of experience and get some great aromatherapy and business building tips.
In this episode I explain how to use essential oils to treat and prevent acne.
A beautiful daily moisturiser recipe
10 ml (2 teaspoons) of a non-perfumed cream, such as Silcock’s Base or Aqueous Lotion.
2 drops of Geranium essential oil,
1 drop of Orange essential oil, either sweet or bitter,
1 drop of Chamomile essential oil, either German or Roman.
You can make more or less than this but use these proportions.
Directions
Mix the essential oils well into the cream, store in a dark glass or ceramic container and keep away from light and heat. Stir before each use as some essential oils may rise to the surface.
Natural vegetable oils for cleansingJojoba and Extra Virgin Olive Oil are excellent cleansers for acne prone skin.
Facial steamA facial steam with Lavender and Grapefruit essential oils will help reduce acne.
Contraindications to the essential oils
- Don't use Geranium, Chamomile or Lavender for pregnant women
- Don't use Orange or Grapefruit essential oils on skin that will be exposed to bright sunlight or a sunbed within 48 hours
Check out my online Aromatherapy Skincare Course, which has tons of recipes and information about treating skin conditions with essential oils and other natural ingredients.
In this episode we'll look at
- Why your rebooking and referral rate is so important for your clients and your business
- My # way to massively increase your rebooking rate
- 3 newsletters that increase rebookings and referrals.
Here's the link for my Aromatherapy and Holistic Business Success Facebook group that you're welcome to join for tips about aromatherapy, and building a profitable business. It's also a great place to network with other therapists.
And here are the links for
- Mailchimp,
- Mailerlite
- Setmore
In this episode I share tips for aromatherapists or holistic therapists who have taken time out and now want to return to the therapy room.
Here's what's included:-
- How to contact your current or previous clients and encourage them to book now
- How to make it super easy for clients to book
-
1 way to attract new clients, practically on autopilot
Here's the link to the Aromatherapy and Holistic Business Success Facebook Group where you can get lots of aromatherapy tips and tips to build a profitable holistic therapy business.
And here's the link to Setmore, a free online booking system
In this episode I'll share an aromatherapy recipe for eczema that is simple but very effective.
The essential oils
- Bergamot is anti-inflammatory. It's a very good painkiller, and it's fantastic for stress. If you've listened to other episodes, you'd probably know that I call Bergamot the little oil of stress.
- Lavender is also anti-inflammatory and painkilling, and it speeds up healing. I call Lavender the Leonardo da Vinci of essential oils because it's great for everything.
- Chamomile is also anti-inflammatory and painkilling. In fact, Chamomile is probably one of the most anti-inflammatory oils available.
To make up a cream for eczema
You’ll need a teaspoon and a half of a cream of your choice, preferably one that has no aroma. And to that, you would add two drops each of Bergamot, Lavender and Chamomile. Mix the ingredients together well.
If you're making a blend for a child, you would add one drop each of Bergamot, Lavender and Chamomile.
In my Lotions and Potions course, I teach you how to make a couple of different types of absolutely beautiful creams that will be perfect for this. But for now, you could just use whatever cream is available, as long as it’s good quality of course.
Contraindications to the oils
Bergamot should not be used on skin that will be exposed to bright sunlight or a sunbed within 48 hours, it can cause severe burns.
Lavender and Chamomile should not be used by pregnant women. There is an outside chance that they could bring on a period. Although (as far as I'm aware) there are no known cases of essential oils ever having caused harm to a mother or a baby, it’s always best to err on the side of caution.
What's Next
Here's the link to my Lotions and Potions course where you can learn how to make a lovely range of simple but very effective aromatherapy products
In this episode I'll share:-
👉 Lifestyle tips to help sleep (essential oils are unlikely to help much if you drink lots of coffee before bed)
👉 A morning recipe to uplift and refresh,
👉 An evening recipe to help sleep,
👉 Three very effective ways of using each recipe.
In this episode you'll learn
- 3 beautiful essential oils that quickly reduce stress and anxiety,
- An aromatherapy bath oil recipe,
- An aromatherapy inhaler recipe,
- A burner/diffuser recipe,
- Cautions/contraindications,
- How to store the products,
- Download the Aromatherapy Quick start guide.
Lavender essential oil (I call this the “Leonardo da Vinci” of essential oils because it's just freaking amazing at practically everything)
On an emotional level, Lavender balances the mood and emotions.
Bergamot essential oil (I called this the “Little Oil of Stress” because it's uplifting and calming at the same time)
Ylang Ylang essential oil (I call this the “Emotional Crutch” because it's fabulous for stress and anxiety particularly long-term stress and anxiety)
Ylang Ylang has three amazing powers. It balances adrenaline in the body, it controls heart rate, and it controls breathing rate. So Ylang Ylang acts on emotions in a very physical way.
How to use the Cranky Day Blend in a bath
1 drop of Lavender essential oil,
1 drop of Bergamot essential oil,
1 drop of Ylang Ylang essential oil.
A teaspoon and a half (7.5 ml) of milk or a vegetable oil such as Grapeseed or Olive Oil.
Mix the ingredients and add to a capful or two to the bath and relax for at least 15 to 20 minutes
Aromatherapy inhalers
Aromatherapy inhalers are super powerful for stress and anxiety because the olfactory nerves at the top of the nose are directly connected to the limbic area of the brain which controls mood, emotion and memory.
They're super handy, you can carry them in your bag or pocket when you're out and about.
Aromatherapy inhalers often look like Vick's inhalers, although you can also get beautiful wooden or aluminium inhalers which you can reuse.
Inside the inhaler is a cotton pad. You put the undiluted essential oils on the cotton pad, put the pad in the inhaler and close the lid.
How to use the Cranky Day Blend in an aromatherapy inhaler.
4 drops of Lavender essential oil,
3 drops of Bergamot essential oil,
3 drops of Ylang Ylang essential oil.
Add the essential oils to the cotton pad of the inhaler, place it inside the inhaler and close the lid. Open the inhaler and waft it under your nose, inhaling slowly and deeply, whenever you feel stressed or anxious.
Despite the Vick's like shape, aromatherapy inhalers are not meant to be inserted into the nostrils.
How to use the Cranky Day Blend in a burner or diffuser.
Add 1 drop each of Lavender, Bergamot,and Ylang Ylang essential oil to the water in the "well" of the burner .
Don't be tempted to use more than 3 or 4 drops of essential oil, it won't enhance the benefit. You will probably find that you stop smelling the oils after a while, just like when you're cooking, and you don't smell the food after a while but someone who comes into the room will be able to smell it.
Contraindications
Don't use Lavender for pregnant women
Don't use Bergamot on skin that will be exposed to bright sunlight or a sunbed within 48 hours (but using it in a burner is fine)
How to store your aromatherapy productsKeep all your products away from light and heat but not in a fridge (a drawer or press is fine)
The bath oil should be stored in a dark glass container with a closed lid.
If you use milk for the bath recipe, you should only make enough for one bath.
Here's the link for the Aromatherapy Quick start GuideI mentioned in the episode
Essential Oils for Sinusitis
The essential oils I use are Eucalyptus, which I call the Desert Island Oil. Eucalyptus is pain killing, anti-inflammatory, antibacterial and antiviral. It has other properties too, but I'm just sharing the ones that are specifically relating to sinusitis.
Lavender, I call the Leonardo da Vinci of essential oils, it is outstanding for most physical and emotional ailments and for the skin. Lavender is painkilling, anti-inflammatory, antibacterial, antiviral, and it boosts the properties of any other oil it's used with. When you use essential oils together they all boost the properties of the others, but lavender is particularly good at this. You can learn more about Lavender here.
Chamomile, which is known as the Children's Oil, is extremely anti-inflammatory, one of the most anti-inflammatory essential oils. It's also pain killing, and it's anti-allergic which is fantastic for hay fever.
So the blend ticks all the sinusitis/hay fever boxes.
Recipe
- 2 teaspoons (10 ml) of extra virgin olive oil
- 2 drops of Eucalyptus,
- 1 drop of Lavender essential oil,
- 1 drop of Chamomile essential oil.
Mix the ingredients together and apply as I show you in the massage tutorial in the downloadable PDF.The PDF also includes the recipe covered in this episode, a 5 minute massage tutorial and some information about the causes and effects of essential oils.
Download the PDF here
In this episode I explain just how powerful lavender is for burns, stress, pain, skin conditions and infection.
Lavender can be applied undiluted to burns, in an emergency. It quickly eases pain, speeds healing, and it reduces scaring.
For stress try my Cranky Day Blend in a bath
To use it in a bath, add one a drop each of Lavender, Bergamot and Ylang Ylang essential oils to a teaspoon and a half of milk, add it to your bath, and just soak for at least 20 minutes, if possible. Milk is as really good carrier to use, as you don't need to scrub the bath afterwards, as you would if you used a vegetable oil.
For toothache add one drop of Lavender and one drop of Eucalyptus to a teaspoon of extra virgin olive oil and apply to the outside of the cheek.
Lavender is great for all skin types, and I've used it very successfully for acne, eczema and dermatitis.
If you'd like more aromatherapy tips, somewhere to ask questions and a place to network with holistic therapists and holistic therapy students, why not join my Facebook group, Aromatherapy and Holistic Business Success
In this episode I share a lovely aromatherapy recipe for your therapy room.
👇
1 drop each of Lavender, Bergamot and Ylang Ylang. The aroma will help your clients to relax as soon as they come into your therapy room.
And here's the link to a PDF, with a short video tutorial, which includes:-
👉 How aroma affects the mood
👉 A very effective recipe for severe anxiety
👉 A beautiful Christmas blend
👉 Using burners and diffusers with essential oils in your therapy room even if you're not an aromatherapist.
If you dislike an essential oil, do you "need" it? I think the opposite is true as I'll explain in this episode.
Join my Facebook group to learn more about essential oils and building a holistic therapy business, ask any questions you like and network with lovely holistic therapists of all levels of experience.
There are some great ways that aromatherapists can create extra income streams.
I recorded a masterclass about it, you can watch it here.
Aromatherapy is so versatile. Essential oils can be used in massage, in aromatherapy products and to enhance your other holistic therapies.
It's also very versatile in terms of the income options for aromatherapists.
If you'd like to know how to attract more clients to your business, check out this blog and podcast episode. I've included a lot of practical low-cost ways to help you to build up your business.
You may have heard of some of the extra income stream ideas I'll share in my masterclass. Teaching and selling products, for instance, are popular ways.
Maybe you'd like more information about how to start teaching, what qualifications you need etc. Or whether you can sell aromatherapy products in markets, on Etsy etc. If so you'll get some answers in my recording of my masterclass.
There are other, very "outside the box", fun and lucrative ways to increase your aromatherapy income. One of my students, for instance, has run aromatherapy parties for children where she teaches them how to make their own products like creams and bath bombs, etc, and they absolutely love it.
Myself and/or my students have successfully used all the options I share in my masterclass.
What I love about the extra income streams is that they let aromatherapists use their skills in different ways to help more people. Lots of aromatherapists offer one to one treatments, and they teach classes, so their students can benefit from using essential oils at home.
Another big advantage to some of the extra income streams I'll be sharing in my masterclass is that they offer you a regular income alongside your one to one treatments.
Here's what you'll learn in the recording of the masterclass:-
- Seven ways that aroma therapist can create extra income streams outside after one-to-one treatments. Including how to set them up. So bring along any questions you have about teaching, product making etc, and I'll answer them for you
- Many of these will work really well for other holistic therapists too.
- I'm also going to share two ways that you can increase your income from your one to one treatments. The first way is something every holistic therapist and aromatherapist is aware of, but they miss out on really easy ways to monetise it. The second way is something that most aroma therapists and holistic therapists have never thought of, but it's a really simple way to increase your income, and give your clients amazing value.
Enjoy the masterclass recording,
Jenny x
Here are the most effective ways I've found to build a profitable business.
- Google My Business
- A website
- Social media
- Offering mini vouchers & mini treatments
- Creating and sharing business cards and brochures
- Asking satisfied clients to leave reviews, preferably on sites like Facebook and Google My Business, where they're very visible.
Don't let this overwhelm you. You don't need to do everything at once, pick one thing, work on, and then move on to the next thing. I'd suggest that you start with Google My Business.
Here's the link to my free masterclass about how to create income streams that are not dependent on your one to one treatments.
Here's the link to Vistaprint where you can create reasonable priced business cards.
Here's the link to Canva a graphic design tool where you can create brochures/flyers/rack cards
In this episode I cover 9 benefits of online aromatherapy training.
- Convenience,
- Flexibility,
- Optional massage module,
- Comprehensive curriculum,
- Lifetime access to the course materials and to any updates,
- Top notch support (online but not alone)
- Less stress with assessment based learning
- International recognition
- Practical and effective business building strategies.
Here's the link I mentioned to the free sinusitis class, which includes a fantastic aromatherapy recipe, a massage tutorial and more. You can use it this week to upgrade your treatments and increase your bookings. There's tips for aromatherapists and non aromatherapists.
My definition of a successful aromatherapy business means:-
- You can quickly create safe and effective blends to suit your client's physical and mental/emotional states, skin condition and even the time of day.
- Your business is profitable financially, so you don't have to constantly worry about paying the bills.
- You get deep satisfaction and joy from working with essential oils.
Here are the 7 components that make a successful aromatherapy business:-
- A thorough understanding of essential oils.
- A practical understanding of essential oil chemistry. And don't worry you don't need to be a "chem head" or even have studied chemistry in school!
- Understanding Aromapsychology aka how to help your clients on mental/emotional levels on a very individual level. Because it's never "one size fits all"
- The course you take needs to be recognised by insurance companies so that you can accept paying clients.
- Having extra aromatherapy skills & knowledge such as pregnancy aromatherapy and an aromatherapy facial treatment, so you stand out as an expert in your area. This will help you to upgrade your treatments and raise your rates without losing clients.
- Marketing skills, so you can spread the word about what you do and attract clients.
- Multiple income streams including teaching, selling products and more.
Links in this episode:-
Watch the masterclass replay, all about creating extra income streams as an aromatherapist.
Download my sinusitis class in PDF. It includes a fantastic aromatherapy recipe and a 5 minute massage tutorial which you can offer to your clients as an upgrade today. And it includes options for non aromatherapists.
The upgrades covered in this episode include
- Hand or Foot Sugar Scrub
- Tension Tamer Massage,
- Sinusitis Treatment,
- Mini Facial Rejuvenation Treatment,
- Subtle Aromatherapy,
- Products as add ons
- Using Burners & Diffusers in your therapy room.
I've included tips for aromatherapists and non aromatherapists, essential oil recipes and contraindications and more.
Sinusitis massage download.
I’ve created a class about a sinusitis massage. It includes:-
- causes and symptoms of sinusitis and hay fever
- an aromatherapy recipe to use in a sinus massage,
- a short video tutorial where I walk you through a sinus massage routine.
Here’s the link to download the sinusitis class
Here's a link to my Aromatherapy Wellness Professional Course, which I mention in the episode.
And here's the link to my Aromatherapy Lotions & Potions Course.
In this episode we'll look at
👉 What aroma therapy is (and what it is not).
👉 What aroma therapists do, (you might be surprised at the variety of work and income options)
👉 What knowledge and skills aromatherapists need to be successful.
Aromatherapy involves using essential oils to keep people healthy, to help ease pain and to help prevent lots of common conditions. It's incredibly powerful and effective and yet it's so simple when you know what you're doing.
What aroma therapy is not. Aroma therapy is not using ready-made our pre blended aromatherapy oils. The therapist chooses the blend of oils based on the client's individual needs at that time. With the skills and knowledge you need, Aromatherapy also is not something you can learn in a weekend course.
What aromatherapists do. There are so many ways an aromatherapist can earn:-
👉 Aromatherapy massage,
👉 Aroma therapy facial,
👉 Upgrading existing treatments such as reflexology, sports massage and Reiki,
👉 Creating reward or referral schemes to increase rebookings and referrals.
Extra income stream options include:-
👉 Product making,
👉 Teaching - Online or in person, privately or publicly.
👉 On-site work, in nursing homes, offices, etc
👉 Pamper parties,
👉 Children's product making parties.
I'll going to be running a Masterclass in April about multiple earning options for aromatherapists. And if you're interested you can register here.
What knowledge and skills aromatherapists need to be successful.
👉 An indept knowledge of essential oils so that you can confidently and quickly create blends that suit your clients' needs,
👉 An understanding of aroma psychology i.e. how aroma affects us in very personal ways,
👉 Practical chemistry - understanding how essential oils work make your blends much more powerful,
👉 Extra aromatherapy treatments like an aromatherapy facial or pregnancy aromatherapy,
👉 An understanding of business and marketing, so that you can spread the work and grow your business.
All of these and more are included in my Aromatherapy Wellness Professional Course, which is designed to be completed within 6 months (although there are options for completing it in a longer or shorter time)
If you'd like to learn more about aromatherapy and how you can use it to upgrade your treatments and help your clients, why don't you go ahead and download my sinusitis treatment class?
It includes:-
👉 A video tutorial of a 5 minute sinus massage,
👉 A fabulous aromatherapy recipe for sinusitis and hay fever,
👉 Tips for non aromatherapists who want to safely and effectively (and legally!) use the recipe in their therapy room,
👉 Information about sinusitis and hay fever including the causes, effects and symptoms.
You can download the PDF here, I hope you enjoy it and find it useful.
Jenny x
I call Bergamot is the "Little Oil of Stress" because it's calming and uplifting at the same time.
It's a beautiful oil and wonderful for stress, irritability, pain, respiratory infections, insomnia. It's a good anti-viral oil, and it helps oily skin and acne.
Cranky Day Blend
Inhaler recipe
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4 drops of bergamot,
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3 drops of Lavender.
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3 drops of Ylang Ylang.
Massage/Bath Oil
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20 ml vegetable such as Sweet Almond oil or Extra Virgin Olive Oil,
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3 drops of Bergamot, (2 drops for children or anyone with sensitive skin)
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3 drops of Lavender, (1 drop for children or anyone with sensitive skin)
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2 drops of Ylang Ylang. (1 drop for children or anyone with sensitive skin)
Don't use Bergamot on skin. That's going to be exposed to bright sunlight or a sunbed within 48 hours, don't use Lavender for anyone who's pregnant. Ylang Ylang can be quite heady if you use it on its own, and it can be very extractive when used on the skin.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Aromatherapy Inhalers are super powerful because
- the sense of smell (the olfactory system) is directly connected to the limbic area of the brain, which is also known as the emotional brain.
- When you smell essential oils they don't need to pass through all the layers of skin, so they very quickly enter your bloodstream.
- When you smell essential oils they quickly reach the upper respiratory system and help conditions such as sinusitis and head colds.
3 types of inhalers
Plastic inhalers (least expensive but you only use them once)
Aluminium inhalers
Wooden inhalers
3 things aromatherapy inhalers are particularly good for
- Anxiety & stress
- Sinusitis/Hay fever/Head colds
- Headaches
Recipes
Anxiety/Stress
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2 drops of Grapefruit essential oil,
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2 drops of Lavender essential oil,
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3 drops of Benzoin essential oil
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3 drops of Ylang Ylang essential oil.
Don't use lavender for anyone who's pregnant, don't use grapefruit on skin that will be exposed to bright sunlight or a sunbed within 48 hours.
Sinusitis/Hay fever/Head colds
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7 drops of Eucalyptus,
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7 drops of Chamomile
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6 drops of Lavender.
Don't use lavender or Chamomile for anyone who's pregnant. A good alternative is 10 drops of Eucalyptus and 10 drops of Benzoin.
Headaches
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15 drops of Lavender
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5 drops of Basil
Don't use Lavender, or Basil for anyone who's pregnant. A good alternative is 10 drops each of Benzoin and Eucalyptus.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my
Aromatherapy Inhaler Recipe for Severe Anxiety, Stress, Panic Attacks
3 Drops Grapefruit
2 Drops Lavender
2 Drops Benzoin
3 Drops of Ylang Ylang
Place the essential oils on the cotton pad that goes in the entre of the inhaler. Inhale as required.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Recipe for headaches, sinusitis, toothache, tummy bug and earache.
10 ml of extra virgin olive oil
For adults (over 12) who don't have sensitive skin, and who are not pregnant
2 drops each of Lavender and Eucalyptus essential oils
For children (between the ages of 12 years and 1 year old) who don't have sensitive skin, and who are not pregnant
1 drop each of Lavender and Eucalyptus essential oils.
Don't use Lavender for pregnant women, replace it with Benzoin, using one drop of each essential oil.
Store the blend in a dark glass or ceramic container and keep it away from light and heat. Use the blend as required on any sore or painful area, do not take it internally.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Restless Legs Recipe
1 teaspoon aloe vera gel
2 teaspoons of Rosewater
2 teaspoons of Extra Virgin Olive Oil
7 drops of Lavender
3 drops of Peppermint or 3 drops of Lemongrass.
This is not suitable for children, pregnant women or anyone with sensitive skin.
For pregnant women omit the essential oils, for those with sensitive skin and for children over 1 year old and under 12, use 5 drops of Lavender only.
And if you'd like to learn how to make your own fabulous aromatherapy products, check out my Lotions & Potions Course
Recipe for headaches that are caused or aggravated by hormonal imbalance
20 ml (2 teaspoons) of a vegetable oil such as sweet almond oil
For adults (over 12 years), who don't have sensitive skin and are not pregnant use 8 drops in total of essential oil
2 drops of Bergamot essential oil
2 drops of Lavender essential oil
2 drops of Cypress essential oil
2 drops of Geranium essential oil
For anyone under 12 years old and over 1 year old, or who has sensitive skin, use 4 drops in total of essential oil in 20 ml (4 teaspoons) of vegetable oil.
1 drop of Bergamot essential oil
1 drop of Lavender essential oil
1 drop of Cypress essential oil
1 drop of Geranium essential oil
The recipe is not suitable for pregnant women. Also don't use Bergamot on skin that will be exposed to bright sunlight or a sunbed within 48 hours.
Storage
Keep it in a dark glass or ceramic container, away from light and heat
To use
Apply ite to the forehead, under the nose and on the back of the neck and if possible the shoulders and upper back.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Benzoin is a wonderful essential oil for
- Dry & chapped skin and lips
- Respiratory conditions
- Anxiety & stress
- Pain
Recipes in the episode
- Moisturiser
2 tsp (10 ml) of unscented moisturiser
4 drops of Benzoin (for people who are over 12, are not pregnant, or frail and who do not have sensitive skin)
2 drops of Benzoin (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
- Lip balm for dry/chapped lips
1 teaspoon of extra virgin cold pressed coconut oil (non fractionated, solid version)
2 drops of Benzoin essential oil (for people who are over 12, are not pregnant, or frail and who do not have sensitive skin)
1 drop of Benzoin (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
Melt the coconut oil by putting in in a small container in a bowl of hot water. Pour it into a small dark glass or ceramic container and add the essential oil.
- Chest rub for respiratory conditions
1 teaspoon of castor oil
1 teaspoon of sweet almond oil
4 drops of Benzoin (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
2 drops of Benzoin (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
- Bath Oil for anxiety
2 teaspoons of extra virgin olive oil
2 drops of Benzoin and 2 drops of Sweet Orange (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
1 drop of Benzoin and 1 drop of sweet orange (for people who are over 1 year old and under 12, are pregnant, or frail and who have sensitive skin)
To learn more about creating a fabulous range of natural aromatherapy products check out my Lotions & Potions course
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build an
Recipe for facial mist for menopause
1 teaspoon aloe vera gel
2 teaspoons of rosewater (or witch hazel)
1 drop of Grapefruit essential oil
2 drops of Cypress essential oil.
2 drops of Geranium essential oil,
1 drop of Rose essential oil.
Close your eyes and spray on your face as required, at least once a day.
* For anyone with sensitive skin use 4 drops of essential oil, or 1 per teaspoon of the aloe vera gel/rosewater mix.
* Don't use Geranium, Cypress or Rose during pregnancy.
Recipe for reducing odour in trainers
1 teaspoon of baking soda
2 drops of Cypress essential oil.
Sprinkle into the trainers, leave overnight and discard.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Imagine your client walking into your holistic centre or therapy room, inhaling a beautiful aroma and feeling immediately calm before you even begin your treatment. And everywhere they go smells so fresh, clean and inviting.
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Use 1 drop each of Bergamot, Lavender and Ylang Ylang in a burner in your reception or therapy room. For pregnant women use Neroli or Frankincense instead of Lavender
-
Make a cleaning product with Eucalyptus, Lemon, water and washing up liquid or liquid soap
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For sinusitis or congestion add Eucalyptus and Lavender to a bowl of warm water and place it under the plinth, so the client can inhale when lying face down. If a client is anxious, stressed or finds it hard to sleep, you could use Bergamot, Lavender and Ylang Ylang instead. If the client is pregnant, replace the Lavender with Frankincense or Neroli
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
The one thing I never do for psoriases that most aromatherapy books tell you to do
Here's the recipe for psoriasis that I found fantastic for lots of people.
3 teaspoons of non fractionated (solid) coconut oil
2 drops of Bergamot essential oil
2 drops of Juniper essential oil
2 drops of Lemon essential oil.
For children over one year old and under 12, for anyone with sensitive skin or for anyone who is frail you could use 1 drop each of Bergamot, Juniper and Lemon.
For pregnant women use 2 drops of Lemon and 1 drip of Bergamot. And for babies under one year old, use coconut oil only (unless you're an aromatherapist, and you know which essential oils are safe to use)
Here's the link to the course about using essential oils for your skin, mood and health
One to one treatments are a great way to help your clients and to build up your income. But how would you like to have other ways to treat your clients so that you’re not totally dependent on your one to one treatments?
You can!
- Selling bespoke products
- Teaching, online or in person, privately or publicly
- Offering online treatments or wellness packages
Here's the link for the Lotions and Potions course, if you want to learn how to make a fabulous range of products - https://bit.ly/AromaLotions
In this episode, I’ll share two super easy but effective essential oil recipes for chickenpox, the wonderful results of using essential oils in our everyday lives and why my six-year-old daughter felt very hard done by! Now I’m on a mission to share how powerful essential oils are and how easy it is to use them.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
There’s SO much misinformation about essential oil safety, and I have to admit it’s a bit like a red rag to a bull! In this episode, I’ll clearly explain the do’s and don’t’s of essential oils (and in a non boring way!)
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
Do you feel exhausted during your period? Maybe you’re munching the paracetamol, and the pain is manageable, but you’re dragging yourself around, just barely functioning. In this episode, I’ll share my go-to blend for PMT that not only really quickly eases the pain and discomfort and lifts the mood, but it also boosts your energy no end.
Here's the links to the resources I mention in the podcast:-
Sign up for my free video course which walks you through multiple enjoyable, effective and 100% safe ways to use essential oils.
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.