Conscious Health: Recent Episodes
Nathan Miller
This podcast is about my journey to healing myself and how we can all become healthier by learning from each other and share opinions. Health is a learning experience & there are so many ways to optimize & transform yourself by learning and talking about the different variations of health.
This episode discusses the importance of gut health and how to heal and reset your micro biome to improve your immune system and quality of life
This episode Addresses the truth about why we all have problems losing weight and what we can start doing to help balance our insulin/blood sugar to get are body’s back in shape
This episode Addresses the issue with Low Energy are Nutritional deficiencies & hormonal dysfunction we create by simply not getting enough Greens and vegetables in are diets Daily.
This episode discusses Healthly lifestyle changes we can make to help deal with our stress and increase our mental physical resiliency