thepHBalance: Recent Episodes
thepHbalance
This was a podcast I recorded in June 2021 after reading the first part of the book on ‘Boundaries by Dr Henry Cloud & Dr John Townsend. It’s a long one but cathartic for me.
Striving to be decisive, intentional and specific in what I say yes to by utilising the powerful word No.
Many of us are growing old, but are we growing up? Are we repeating the same behaviours and expecting different results? Here is a short insight into this topic.
Life brings unexpected events and we sometimes fear for the future. But let us not let that fear debilitate us. Instead let it propel us to do the things we fear the most, on our journey to becoming brave.
Sometimes in life through self sabotage and self doubt, we can be our own barrier and blocker. At times the advice of others can do the same. Let us ask God to seek the spiritual discernment to weed these barriers and blockers out
Life can be lonely at times and encouragement from others can be lacking or non existent. In those times and at all times it’s important to learn to encourage yourself
My heart meditations in August 2018 whilst travelling with my then nearly 18 month old eldest daughter.