On The Paleo Life podcast, a production from Saskatoon Lodge, we explore the benefits a Paleo can produce—like improved health, more energy, and helping you get to your ideal weight.
Working as traveling nurse, JonAnne Clemente realized that bouncing between New York and South Carolina had its challenges—one being a diet that relied on eating as much as possible within whatever free time she could spare. But after going on the Paleo diet, things changed drastically.
An active runner who led a rigid schedule and life, Ethan is a self-proclaimed lazy cooker and realized that his “see something, eat something” mindset wasn't the best for him. Wnating to fuel his body for the level of activity he wanted to perform, he made a change to the Paleo diet, and the rest is history.
Weighing at one point over 300 pounds, Bill Reynolds knew he had to make a change. But when he started Paleo—just a few months before the COVID-19 pandemic began—he had no idea how it would change his life.
A successful businessman with a busy schedule, Will McCauley was looking for a meal plan that would not only be healthy, but be easy to follow, as well. After finding the Paleo diet and Saskatoon's Paleo Meal Plans, he realized what a difference it could make —in every aspect of his life.
As an active couple with a six-year-old son, Charles and Mae lived a fairly active lifestyle with hiking, biking, and more packed into their schedule. But when Charles was injured after a bike ride and on the path to recovery, the couple decided to focus on food as a fuel source that would provide them with enough energy to maintain their active levels.
In this episode, meet the founder of The Paleo Meal Plan at Saskatoon Lodge, Edmund Woo, and hear his story—how he got started with the Paleo diet, why he thinks its important, and why he transformed part of his South Carolina business to focus on it.
When a busy lifestyle prompted unhealthy eating, mom and business owner Christie Leonard began trying meal plans to try to get back on track. When none of them worked, she turned to the Paleo diet, and hasn't looked back. Hear Christie's story in this episode.
In this episode, we talk with Fran Franke, who, after trying multiple diets and meal plans, found success on the Paleo diet.