Abundantly Courageous: Recent Episodes
Tiffany
A place where you can learn more about how to better trust yourself and your gut instincts, be larger than life and no longer be afraid to speak and live in your truth regardless of what anyone else may think or say. To take you out of your comfort zone and transform your thoughts and perceptions. To broaden your horizon and invite new insights. A place where you can learn all about health and wellness by taking a mind, body, and spiritual approach. To help you start living a longer healthier life! Support this podcast: https://anchor.fm/tiffany562/support
Are you tired of the constant go go go? Tired of never having time for you and always worried about making sure everyone else is taken care of? Tired of doing what everyone else tells you what you have to do, or better yet who you have to be? I hear you beautiful. Take a listen to this episode to help empower you to step into freedom!
Showing up as Your Best Self: A Daily Practice https://payhip.com/b/oJel1
Follow me on Instagram @abundantlycourageouswithtiff and be sure to tag me to let me know what you are loving! Be sure to share with others to help them!
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We are taught to strive for perfection in a world that is anything but perfect. It's time to embrace the messy that life brings to us on a daily basis. This episode gives you permission to show up your best without being focused on perfection. It's time to set your free.
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When Spirit puts something on your heart it won't back down until you have listened. An epsiode on where I need to go next and my walk on the Shamanic path. Helping you to understand how you can walk your path, but if you ignore the signs and miss the opportunity, take a deep breath, it's ok. Spirit will always bring you to where you need to be. Follow me on Instagram @abundantlycourageouswithtiff
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Do you have a deep knowing that there is more to life than the physical? Have you been wondering about how to connect on a deeper level to Source, whether that be God, your higher self, Universe, Diving Beings, Spirit Guides etc.? It all starts with one small change that impacts our physical health but is also detrimental to our Spiritual Health and our ability to connect with a higher power.
Head over to my website: Lucia Holistic Healing and book a discovery call with me to see how I can help you along on your journey! Wherever you are in your journey, I will meet you there!
Follow me on Instagram @LuciaHolisticHealing
Email me at: Hello@LuciaHolisticHealing.com. I would love to chat with you!
Support this podcast: https://anchor.fm/tiffany562/support
Are you tired of taking 10, 20, 30 or more supplements every day? Do you feel overwhelmed by taking this supplement on an empty stomach, this one with food, this one in the afternoon, this one before bed etc.? I know friend, I have been in your shoes! It does not need to be this hard. Supplements can be just like medication, simply a Band-Aid approach that really just covers the symptoms, rather than get to the problem itself! Supplements are taking over and have become very popular, but it really is much simpler than that. In this episode I talk about supplements, the industry, and even give you the secret to living the life you have been dreaming of free from medications and doctor's visits. Anything is possible, we simply have to stop making it harder than it is!
I would love to chat with you more about anything health and healing on a Discovery Call! You can book a FREE Discovery Call on my website, https://luciaholistichealing.com Also, be sure to find me on Instagram, @luciaholistichealing, I would love to connect with you!
Support this podcast: https://anchor.fm/tiffany562/support
Are you living your purpose? Do you know what your purpose is? Are you doing the very thing that lights you up day in and day out or are you feeling like you are just going through the motions, doing what everyone expects of you? It's time to start living your purpose my friend. There is no better time than now! Don't know how to find your purpose? I promise you will receive some good places to start once you finish listening to this episode! Instagram: @Luciaholistichealing Email: Hello@LuciaHolisticHealing.com Alchemizing Your Health Course – Lucia Holistic Healing
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Being comfortable holds you back from your limitless potential. You need to find comfort in the uncomfortable moments and times in your life. This is where you will see true transformation take place!
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The word "Diet" is all in how you perceive it. Diet is something that every single one of us has as part of our daily lives, but dieting, is a word that can leave you feeling defeated. In this episode we dive deep into how the word "Diet" is something you incorporated 24/7, 365 days a year!!!
Follow me on Instagram at:
@AbundantlyCourageous
@lucicaholistichealing
Support this podcast: https://anchor.fm/tiffany562/support
Are you tired of feeling tired all of the time? Do you keep trying to give your body a pick me up by drinking coffee and/or energy drinks? That my friends, won't work. The key is to reduce your toxin load. The amount of toxins in your body affects whether or not your body will be able to do what it does best, and that is heal itself.
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This is for anyone who has gone through a heartbreak and needs to breakdown those walls you have put up for far too long. For the person who has hit rock bottom and needs to know where and how to start. The reality is we have been given unrealistic expectations of what relationships should look like and there is no better time than now to change your perception!
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Your journey, regardless of where you are is individualized to you! What works for someone else may not work for you because you are DIFFERENT! Don't be so hard on yourself. Wherever you are, this is exactly where you are meant to be!
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For the next 10-12 months, I am going to take you along my healing journey. This episode gets you caught up through the last 6 months on what I have done, how I am feeling and my next steps.
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There is no right or wrong way to define what health is. Health is simply what you believe it to be. Instagram @AbundantlyCourageous website: www.LuciaHolisticHealing.com
Support this podcast: https://anchor.fm/tiffany562/support
We are all meant to be our courageous authentic selves. You have to do the uncomfortable to become comfortable. In this episode you will receive guidance and life changing tips to lead you down the path of becoming courageous! Instagram: @AbundantlyCourageous
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An introduction behind my WHY and how this podcast became the foundation for empowering people to live longer healthier lives. Follow me on Instagram at AbundantlyCourageous
Support this podcast: https://anchor.fm/tiffany562/support