Sweet Spot Parenting: Recent Episodes
Natasha Jamieson
Helping you to find that elusive sweet spot in your parenting!
Sweet Spot Parenting explores and navigate all things parenting! From mindset, baby and toddler sleep, behaviour, development and so much more. As a parent, life and relationship coach, qualified child psychologist, certified neuro linguistic programming practitioner, sleep expert and child neuro science nerd, I will take you on a journey to change your mindset, transform your beliefs and remove the stigma.
Join me and discover your sweet spot! You can find me on Spotify, Apple podcasts or Instagram at _sweetspotparenting_
On today’s episode, we are going to be talking all things forgiveness. This one isn’t specifically linked to parents, rather to all humans. As parents, we need to forgive ourselves and move beyond our mistakes, as people, we need to forgive ourselves and others, in order to move forward and upward. Listen on to learn all about forgiveness!Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me. Like this episode?Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!See you on the next episode of the Sweet Spot Parenting Podcast!
Welcome to season two of the Sweet Spot Parenting podcast. This is just a little welcome, where have I been, and where am I going with this. I missed you all and looking forward to getting back into it!Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me. Like this episode?Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!See you on the next episode of the Sweet Spot Parenting Podcast!
Welcome to the Sweet Spot Parenting podcast!
Today I am going to talk you through why our kids lie (and why WE lie!), how best to respond and how to remove our triggers learnt from our childhood. This will not only help you parent from a place of love and understanding, but also more broadly help you in your everyday life and interactions with others.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast!
Welcome to the Sweet Spot Parenting podcast!
Today I am going to give you a cheat code to help you become happier and aware of your patterns that are holding you back. This is the first step to becoming a conscious participant in your life!
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast!
Today I am going to give you a cheat code to help you succeed in any aspect of your life. Whether it is parenting, weight loss, embarking on a new career, discovering a new level of consciousness - this cheat code will ensure you succeed.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast!
Today I am going to talk to you about trusting the process and acknowledging that you are where you are meant to be at this point in time. I’ll talk you through how changing your mindset can change your outcomes and ultimately your life.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast!
Today I am going to talk to you about self love and the impact of a positive mindset on all areas of life. Listen on for tips about how to become your own best friend and start a life long romance with yourself!
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast!
Today I am going to give you my top strategies for interrupting ourselves when we become triggered and replacing our old behaviours with new ones! If you’re feeling anxious, stressed, enraged or are having a tough time changing your reactions to your little ones, the. this one is for you!
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast!
Today we are going to talk all things triggers! What are they? Where do they come from? Why do we respond in the way we do? How do triggers impact us and our parenting?
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast.
Today we are going to discover new ways to keep calm and fill our toolbox with strategies that we can grab out when things get tough and we are triggered.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Welcome to the Sweet Spot Parenting podcast.
Today we are going to discuss my, somewhat, unpopular opinion regarding positive and negative sleep associations!
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode? Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
This episode is a very brief chat about who I am how I became who I am why I started sweet spot parenting and what it is I actually do. Jump in and learn a little bit more about me! Make sure to like subscribe follow and share and check out my Instagram _SweetSpotParenting_