The Slow Living Collective: Recent Episodes

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Today I am joined by Karen, a mother of 2, with one child in the school system and one she home educates. She never set out to home educate but life has a funny way of shifting our paths in ways we never expect.

If you’ve been on the fence about home education, just know that it can look like whatever you need it to be — and sometimes, the unexpected path ends up being the best one.

Find Karen on Instagram: @catskidschaos

Follow Karen’s Blog: Cats, Kids, Chaos

Join me on Instagram: @theslowlivingcollectiveFollow me on Substack: The Slow Living Collective

To hear more, visit theslowlivingcollective.substack.com

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Have you ever felt like you’re running on empty, despite doing everything “right”? The emails, the deadlines, the never-ending to-do lists—it’s like no matter how much you hustle, there’s always something more demanding your attention. In a world where the hustle is glorified, burnout has become an all-too-common companion, leaving us drained, unfulfilled, and wondering if there’s a better way.

The truth is, we’re living in a time where technology keeps us connected 24/7, and the lines between work and rest are blurrier than ever. We’re constantly bombarded with notifications, expectations, and the pressure to keep up, leading to a lifestyle that’s out of sync with our natural rhythms. We push through our days with little regard for balance, often at the cost of our wellbeing. It’s no wonder burnout is so prevalent when we’re caught in a cycle of overwork and overstimulation, with little time to truly recharge.

But what if there’s a different way? A way to slow down, reconnect with ourselves, and live in harmony with the world around us?

Enter living seasonally.

When we align our lives with the natural cycles of the seasons, we can create a lifestyle that not only supports our wellbeing but also helps prevent burnout.

We live in a world that’s always on, where speed and productivity are praised above all else, it’s easy to get caught up in the whirlwind of doing more, being more, and achieving more. But here’s the thing: life wasn’t meant to be lived in overdrive. When we push ourselves to keep up with the demands of modern life, we end up sacrificing the very things that make life meaningful — our health, our relationships, and our peace of mind.

This is where seasonal living steps in like a breath of fresh air. It’s an invitation to slow down and align our lives with the natural rhythms of the world around us. Instead of pushing through every day with the same intensity, seasonal living encourages us to embrace the different energies each season brings. Think of it as nature’s way of reminding us that there’s a time for everything — a time to grow, a time to rest, a time to reflect, and a time to celebrate.

Is that beautiful?

By living seasonally, we start to tune into these rhythms and allow ourselves to flow with them. In the warmth of summer, we might feel energised and social, ready to take on new projects and connect with others. But as autumn approaches, we’re naturally drawn to slow down, to reflect on what we’ve accomplished, and to prepare for the quieter, more introspective days of winter. This ebb and flow creates a more balanced approach to life that’s rooted in intention and mindfulness, helping us avoid burnout by honouring our need for rest just as much as our desire for achievement.

I just love this.

I have worked for myself for almost 20 years in some capacity, and the world of entrepreneurship is riddled with everything I hate. Hustle, constant go, go, go and the drive for doing more, being more and doing it better than before.

I love the freedom it gives me but I have had to find a way to make it work for me. One that aligns with the ebb and flow of the seasons, that allows me to work and be creative while also being able to switch off where necessary. One that allows me to pursue my creative endeavours but doesn’t encroach on my family time. A way of living, working and being that means I can balance things and not burn out.

When you’re burnt out it means that the balance is wrong. That something is off. That your alignment isn’t currently working for you.

Seasonal living isn’t just about changing what we do; it’s about changing how we do it. It encourages us to be more intentional with our time, to savour the present moment, and to appreciate the unique beauty each season brings. When we live this way, we find a counterbalance to the relentless demands of modern life — a slower, more intentional pace that nurtures our wellbeing and reminds us that it’s okay to step back, breathe, and simply be.

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

So, what is burnout?

Burnout isn’t just about feeling tired after a long week; it’s a deep, overwhelming sense of exhaustion that seeps into every corner of your life. It’s that point where your mental, emotional, and physical reserves are completely drained, and even the smallest tasks feel like mountains. When you’re burned out, it’s not just your body that’s exhausted. Your mind is foggy, your emotions are frayed, and you can’t shake that feeling of being stuck in a never-ending loop of stress.

So, what leads to this kind of burnout? It’s not just one thing. It’s the cumulative effect of chronic stress, the kind that comes from constantly being on the go, trying to meet deadlines, juggle responsibilities, and keep up with the demands of work and life. When you’re always in “go” mode, without taking the time to recharge, that stress builds up and starts to wear you down. Overwork is another big culprit when it comes to burnout. When your to-do list is never-ending, and you’re pushing yourself beyond your limits, burnout is practically inevitable. And let’s not forget the lack of work-life balance. When work bleeds into every aspect of your life, leaving little room for rest, creativity, or connection, it’s a recipe for burnout.

The impact of burnout is profound. It doesn’t just affect how you feel day-to-day; it can seriously undermine your overall wellbeing. Your energy levels plummet, making it hard to focus or stay motivated. Your relationships can suffer because you’re too drained to be present with the people you care about. Productivity? That takes a nosedive too, as the constant fatigue and stress make it difficult to perform at your best. Burnout can leave you feeling disconnected from your work, your loved ones, and even yourself, making it all the more important to recognise the signs early and take steps to restore balance in your life.

How can living seasonally combat burnout?

Living seasonally is all about tuning into the rhythms that nature has set for us. Just like the earth goes through cycles of activity and rest, we’re meant to as well. I say it often, but living seasonally is tuning into the most natural way of living and being. It is connecting with the way you were supposed to live and brings you back to your roots.

In our fast-paced world, it’s easy to forget all that.

Seasonal living reminds us to slow down and embrace these natural cycles. Take winter, for example: nature uses this time to rest and recharge, and we should too. It’s a season for reflection, for cosying up, and for giving ourselves permission to take it easy. On the flip side, summer is all about energy and growth. It’s the time to dive into new projects, soak up the sunshine, and connect with others.

When we align our lives with these natural rhythms, we allow ourselves the rest we need, so when it’s time to be active, we’re ready to go with renewed energy.

Why being Mindful works:

One of the beautiful things about living seasonally is that it brings us back to the present moment. In the rush of daily life, it’s easy to miss the simple joys: the taste of fresh strawberries in the summer, the crunch of leaves underfoot in the autumn, and the beauty of the night sky in the winter. Seasonal living encourages us to slow down and really savour these moments. These small, mindful practices help us stay connected to the world around us and grounded in the here and now, which is a powerful antidote to the constant noise and distraction that often lead to burnout.

How can you start reducing overwhelm?

Another way seasonal living combats burnout is by helping us reduce that overwhelming feeling of having too much on our plates. Instead of trying to do everything all the time, seasonal living encourages us to focus on what matters most in each season. It’s about setting intentions and goals that align with the energy of the season. It is taking one step at. atime.

In the spring, you might want to focus on new beginnings and planting seeds, both literally and figuratively. Come autumn, it’s time to harvest what you’ve sown, both in your garden and in your life. By prioritising what’s important for each season, we can simplify our routines and avoid the burnout that comes from trying to do it all, all year long.

We cannot live at the same pace all year round. We cannot live like it’s an eternal summer.

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

And what about self care?

I know we’ve all heard it a zillion times: Self care isn’t selfish. It’s true, it isn’t.

Seasonal living naturally lends itself to self-care. Each season offers unique opportunities to nurture ourselves in ways that feel good and restorative.

In winter, it might be about creating a cosy, nurturing environment.

Spring invites us to get outside, move our bodies, and breathe in the fresh air.

Summer’s longer days encourage us to soak up the sun and enjoy the vibrant energy around us.

While autumn calls for reflection and preparing for the quieter months ahead.

When we adjust our self-care practices to align with the seasons, we ensure that we’re taking care of ourselves in ways that feel natural and sustainable, making it easier to keep burnout at bay.

Living seasonally isn’t just a lifestyle choice; it’s a powerful tool to help us combat burnout and find balance in a world that often feels out of sync. When we embrace the natural rhythms of the seasons, we create space for rest and reflection, allowing ourselves to recharge so we can show up fully when it’s time to take action.

Seasonal living invites us to be more mindful, to savour the present moment, and to prioritise what truly matters in each season of our lives.

It encourages self-care that aligns with the energy of the time, ensuring that we’re nurturing ourselves in ways that feel natural and sustainable.

If you’re feeling the weight of burnout or just looking for a way to slow down and reconnect, I encourage you to start exploring seasonal living. I’ve put together a free downloadable guide to help you get started, with tips and ideas for aligning your life with the seasons. Trust me, it’s the gentle shift you didn’t know you needed. Or maybe you are feeling the pull to dive even deeper and be guided step by step. My signature course, Rooted in Seasons, will help guide you to living in tune with the seasons, teach you how to apply it across all areas of your life as well as helping you embrace living more slowly and simply too.

And I’d love to hear from you! How do you feel about the idea of living seasonally? Have you tried it before, or is it something you’re curious to explore?

Share your thoughts, experiences, or any questions in the comments below, or connect with me on social media. Let’s keep the conversation going — because together, we can find a more balanced, intentional way to live.

To hear more, visit theslowlivingcollective.substack.com

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Whewww. What a landmark.

Before I dive into today’s musings, I just want to acknowledge that. Most people give up before they even reach 10 episodes, and is a nifty little thing called Pod Fade. Also did you know that only 10% of podcasts ever reach the 100 episode mark? Mind Blowing!

So my little old podcast is 100 episodes old

It’s funny because on the one hand it feels like I started this podcast such a short time ago, and then on the other hand it feels like it’s always been something I have done. Along with this space and Instagram, my podcast is an area where I get to be so creative and I love it.

In today’s podcast episode [which you can either listen to right here, or by searching for The Slow Living Collective wherever you get your podcasts] I went back and re-listened, alongside you, to my very first episode. I actually got the idea from my favourite podcast, The Goal Digger Podcast by Jenna Kutcher, as she used her most recent episode milestone to relisten to her first ever episode. I really loved the idea, and as I was umming and ahhing about what to do to mark my 100th episode, this felt like the right fit.

I’ll let you listen to the episode yourself, rather than explaining it here, but I thought I would use this post to describe how I feel 100 episodes in and what the future of The Slow Living Collective podcast looks like.

I think the thing I was most grateful for, when I listened back to the first episode, was to find that the values I aligned with and stood by then haven’t changed a single bit. I am still the same person, still passionate about the same things, and if anything I stand stronger and more in alignment with them than ever. I can see so much growth in myself and it was fantastic to see. I have always been proud of the person I am and the person I am growing into, but it’s not always been easy. But nothing worth having ever is I guess.

100 episodes on.

The podcast is filled with chat, advice, tips and real life stories about how to weave slow, simple and seasonal living into your life. It’s a place where, without judgement, we speak about the ways we can start to slow down and simplify our lives. Sometimes it’s me, sometimes it’s me with a guest.

I feel like it’s a wonderful space where you can take what you need and leave the rest. As I always say, everyone’s experiences and journey of slow, simple and seasonal living will look different and is as unique as they are.

So what’s next?

More of the same. More helpful tips and advice to meet you where you are at in your slow, simple and seasonal living journey. Usually I have a guest episode every other week, but I will scaling this back a little from now on in order to get a better work/life balance. Podcast recording season is intense for me, and it’s a hard one to manage, so I will be moving to one guest episode per month from now and throughout 2025.

I only have 7 guest spaces available for the whole of 2025 - so if you fancy coming on and chatting about slow, simple or seasonal living, or something similar, fill out my podcast guest form and I will be in touch soon.

Thank you for being here and I would love to know what you think about the podcast, getting to 100 episode and my plans for the future. Also, if you have any suggestions I would love to hear those too.

To hear more, visit theslowlivingcollective.substack.com

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Hello September.

September has a unique energy doesn’t it? On the one hand it’s still technically summer, with the beginning of autumn not starting until Autumn Equinox, but on the other hand the signs of autumn are everywhere.

And for those of us for who autumn is our most favoured season, we will autumn on at quite a pace.

Don’t worry, I am guilty too.

I love autumn but I’m trying to make sure I enjoy these last drops of summer, and I urge you to do the same. Autumn and the impending winter are long, cold and dark months. It seems an unfathomable distance to the lightness and rebirth of spring, yet we all get so excited by autumn. But what if, instead of hurrying ourselves into autumn before it’s really time and burning out when the autumn and winter season appears to go on too long (because we embraced it voluntarily a month too early…), we just embraced right we are at.

Late summer with drops of autumn.

September is about as transitional and beautiful as it gets in the entire calendar in my opinion. The warm and joy of late summer, combined with beautiful signs of autumn slowly creeping in. It’s often still warm enough to go without a coat for much of the month, but we’re already feeling the cosiness of autumn and winter creeping in.

So, what if we didn’t run headlong into autumn and discount the last drops of summer just yet? What if we just sat with the moment we’re in? What if we stopped trying to define it and instead just embraced it?

It’s transitional. It’s the best of both world. It is both summer and autumn and neither at the same time.

What if we just tried that?

There’s something truly magical about September. It’s like the universe is giving us a little nudge, gently whispering, “Hey, it’s okay to slow down now.” After a summer full of adventures and endless socialising, September arrives like a breath of fresh air, inviting us to hit pause and soak in the beauty of this in-between season.

It’s magical, a time where you can still spot the last rays of summer while also noticing the first hints of autumn. And it is, in my opinion at least, a wonderful time to start thinking about embracing a slower and simpler way of living.

That being said, if you want to start living more slowly, simply and in line with the seasons then anytime is a good time to start. But September has this little nudge of magic that I think stirs a little something in all of us. September isn’t just another month to tick off of the calendar, it truly is this amazing period of transition, and I think we all feel it. It’s the perfect moment to start slowing down.

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

All around us we will start noticing nature doing the same, shifting gears, slowing down and preparing for a long winter ahead. And I am here to tell you it is ok for you to do the same. As the month progresses (and not discounting summer too early) it’s ok to start letting go of those last drops of summer and making space for what really matters to you. So if you’re ready, let’s embrace that unique energy that September brings along with it, let’s allow ourselves to slow things right down, let’s feel that energy and alignment with the seasons and use it as the stepping stone to do this all year round.

I promise, when you give yourself permission to align with the natural rhythm of the season, you’ll find a deeper sense of peace and fulfilment waiting for you.

As the seasons change, so can you — take the opportunity that September brings to refresh and align with the season.

The Seasonal Shift is almost here. Let’s embrace it.

Nature has its own rhythm. It never changes, it never falters. It always says in alignment with the seasons and their changes. And I think the transitional month we experience through September is a reminder of just how powerful that rhythm can be, for nature, but also how we can apply this to our own lives too.

Think of it this way…

Just as the trees begin to let go of their leaves and animals start preparing for the colder months, we’re invited to do the same. All we have to do is accept that invitation and shift our thinking.

And what do I mean about shifting our thinking?

We’re so used to living like it’s an eternal summer, in fact it’s the way we’ve been raised and the way society has taught us to be. Living like it’s an eternal summer is a mindset that’s all about go, go, go. Think endless to-do lists, packed calendars, and a constant push to be on the move — much like those long, busy days of summer. It’s that feeling of needing to always be productive, always be achieving, and never really slowing down to catch your breath. And while summer energy is amazing, living like it’s summer all the time can leave us feeling pretty drained and disconnected. This is what society tells us is the way to live and operate, and this is why so many people eventually burn out.

Life isn’t meant to be lived at one speed. Just like the seasons, we’re designed to ebb and flow too, to have moments of high energy and moments of rest.

And the reason I am so passionate about living seasonally is because it invites us to tune into the rhythms of nature. It invites us to connect to the people and humans we naturally are, and they way we were designed to live.

When you realise that, you’ve essentially won the lottery. All you need to do is apply it.

Living seasonally means enjoying the growth and connection that summer brings, but also knowing when it’s time to slow down, just like the earth does in autumn and winter. It’s about finding balance — letting yourself be productive and social when it feels right, but also giving yourself permission to rest and reflect when your body and mind need it. Because when we align with the seasons, we create space for a life that feels more intentional, more grounded, and ultimately, more fulfilling. There’s something so grounding about stepping back and letting nature guide us.

Change can be such a beautiful thing when we let it encourage simplicity. As the season shifts, it’s the perfect opportunity to reassess what’s really important. Embracing the change that September brings allows us to make space for what truly matters.

So let’s welcome this all with open arms, simplify our lives, and reconnect with what fills us up.

Right now I am doing something big, bold and audacious and I am upgrading my signature course Rooted in Season’s to include things beyond just seasonal living.

Rooted in Season’s helps you get started with living in alignment with the seasons. Soon it will be a course about embracing a slow and simple life, living in alignment with the seasons, creating a life that feels food and embracing a life full of intentionality. It will be about living with intention and purpose, rather than living by default.

The course will cost £97, but I currently have it on sale for £27 for my Subscribers only. You will get all the upgrades and resources the new course has to offer so this is a great deal - don’t miss it if it sounds like it’s for you.

I’d love to hear your thoughts on this! How do you embrace the different seasons in your life? Do you find yourself living like it’s an eternal summer, or are you tuning into the unique rhythm of each season? Drop a comment below and share your experiences—I’m excited to hear how you’re creating balance and living more intentionally throughout the year!

September isn’t just a transition; it’s an invitation to slow down, simplify, and embrace the beauty of change. Join me?

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

To hear more, visit theslowlivingcollective.substack.com

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I am not going to lie, I feel like a bit of a hypocrite as I come to you today. I have spent the last week battling against the tide of people who have decided it is autumn already as we’ve had a little bit of cooler weather. I joke of course, but it's a great jumping off point for today's post.

I get it though. I love Autumn.

But summer has been sparse and in such short supply, I don’t want us to short-change ourselves and switch seasons a month early. Summer, when you follow in alignment with the wheel of the year and the true change of the seasons, will go on through most of the month of September, with autumn beginning at autumn equinox, on the 22nd of September 2024. This means we will have almost an entire month left of the summer season.

But that doesn’t mean those seasonal changes aren’t going to show their head over the coming weeks, because they are, and many of us already feel that change in the air.

So what I want to share today is this: embrace the last month of summer because autumn and winter is long and arduous for many of us, but notice those seasonal changes as they come. As late summer moves into early autumn is a time of beauty, of change and of introspection. It is, without doubt, my favourite time of year.

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

As summer draws to a close and the first signs of autumn begin to appear, it can be a bittersweet transition. Autumn is like nature’s way of giving us a gentle nudge to embrace change, I think more than any other season. As we move from the vibrant energy of summer into the quieter, cooler months, the crisp air and the stunning display of colour autumn brings reminds us of life’s ever-changing nature. More than any other seasonal change autumn brings that feeling of the cyclical nature of life. Maybe it’s the introspection of looking ahead to what will always be, for most of us, a cold, bitter period of time.

Autumn is a season that naturally encourages us to slow down, reflect, and soak in the beauty of the present moment. With the days growing shorter and nights stretching longer, autumn offers a perfect opportunity to turn inward and take stock of the year that’s flown by. During the harvest season, it's a great time to look back on what we've planted and achieved in our personal lives.

There’s a certain magic in the autumn air, a nostalgic whisper that stirs memories of past seasons. The cooling temperatures and the comforting scents of pumpkin and cinnamon have a way of evoking feelings of warmth and fondness. I know for me, more than any other season, autumn brings a period of introspection and reflection. I call autumn my “coming inside” season. It is a season where I come inside physically as I spend more time inside, but also retreat more inward and reflect. Autumn has a natural sense of closure, and this invites us to let go of what no longer serves us, making room for renewal and fresh starts. This is a powerful time for reflection and growth, blending the beauty of change with a reminder to cherish every moment.

Autumn is a season of transition — and just as nature adjusts to it’s new rhythm, so too can we. Living seasonally isn’t a fad or a trend, it is the most natural way of living. When we commit ourselves to embracing the ebb and flow of the seasons, we are living in true alignment with who were are as humans. Living seasonally isn’t a trend because it is the way we have lived on this planet since humans first walked it. Living by the seasons, the moon, the sun - it is as about as close to natural to us as possible.

But the modern world shifted things.

It took our most natural way of being and shifted it into something different. The modern world has convinced us to live like it’s an eternal summer, a way of living where we operate the same all year round and don’t ebb and flow. It’s convinced us to hustle, to be productive, to always be switched on. It took the most natural way of being and spun it 180 degrees so our lives were unrecognisable.

And for most of us, it’s all we’ve ever known. If anything, it’s living in line with the seasons that now feels new and strange.

So how can we get back there?

When we learn how to align ourselves with the ebb and flow of the seasons, we can better relate to the energy of autumn and then we are better able to thrive in this season of transformation. The moment in time where the seasons shift (from late summer into early autumn) and through into autumn.

Say goodbye to the chaos of a disconnected, 24/7 lifestyle, and say hello to a life in sync with the ever-shifting rhythms of the year - Rooted in Seasons

Right now I am doing something big, bold and audacious and I am upgrading my signature course Rooted in Season’s to include things beyond just seasonal living.

Rooted in Season’s is currently a course about how to get started with living in alignment with the seasons. Soon it will be a course about embracing a slow and simple life, living in alignment with the seasons, creating a life that feels food and embracing a life full of intentionality. It will be about living with intention and purpose, rather than living by default.

The course will cost £97, but I currently have it on sale for £27 until Monday. You will get all the upgrades and resources the new course has to offer so this is a great deal - so just thought I would share so you don’t miss it if it sounds like it’s for you.

And if you can’t tell I really dislike trying to sell anything!

So what might this look like?

It might look like embracing the slower pace as the seasons slowly switch over, nourishing our bodies with seasonal produce (maybe that we’ve even harvested from our own garden), giving our bodies and mind space with what they need as the wheel of the year begins to turn once more.

And as autumn arrives, finding joy in the simple and cosy moments that the season offers.

Thriving as autumn arrives isn’t just about surviving the seasonal shift; it’s about flourishing in it. It’s about consciously tuning into the season’s cues—whether that’s spending more time in reflection, savouring the warmth of seasonal foods, or creating a cosy space that invites relaxation and comfort as the season turns. When you live in harmony with the rhythms of the seasons and the impending autumn, we can find balance, peace, and a renewed sense of wellbeing as we prepare for the winter ahead.

Let’s slow down and journey together through the seasons with simplicity and mindfulness. Subscribe for simple musings directly to your inbox.

Mindful Reflection as the seasons turn

One of the best ways to harness this season’s energy is through mindful reflection. Grab your journal, get cosy, and dive into some prompts like the one’s I have created for you below. These aren’t just feel-good exercises — they’re about getting honest with yourself and clearing out the mental clutter so you can make space for what truly matters.

Mindful Journal Questions as the seasons change:

• What am I ready to release this season? It’s time to clear out the mental clutter. What’s been holding you back or weighing you down? Let’s make room for the good stuff by letting go of what’s no longer serving you.

• What’s bringing me the most joy right now? Take a minute to soak in those feel-good moments. What’s lighting you up these days? How can you sprinkle more of that joy throughout your life as we step into autumn?

• How can I align my personal goals with the natural rhythm of autumn? Autumn is all about change and renewal. How can you set goals that vibe with the season’s energy? Let’s get intentional and align your dreams with the cosy, reflective spirit of fall.

• What lessons have I learned from the past season, and how can they guide me into autumn? Look back on the last few months—what’s stood out to you? What’s challenged you? How can those lessons help you step into autumn feeling wiser and more centred?

• In what areas of my life do I crave more balance, and how can I nurture that balance during autumn? Where are things feeling a bit out of whack? Let’s talk balance (not my favourite phrase, but let’s role with it) — what can you do this season to bring a little more harmony and peace into your daily life?

And if you’re into meditation, try focusing on gratitude and setting intentions that align with the season.

Some intentions I am setting ahead of the arrival of autumn:

• I intend to let go of any habits or thoughts that no longer serve me, creating space for new growth.

• I intend to cultivate more gratitude in my daily life, appreciating the small, cosy moments.

• I intend to nourish my body with seasonal, wholesome foods that support my wellbeing.

• I intend to practice mindfulness daily, staying present and grounded as the season shifts.

• I intend to continue to spend time in nature, connecting with the beauty of the changing season.

I would love to know what your intentions are as the summer slowly moves into autumn. Be sure to leave me a comment below.

Whatever reflections come to mind for you this season (and remember, everyone’s journey with slow, simple and seasonal living looks different) picture yourself planting seeds for what you want to grow in your life — whether that’s more creativity, deeper connections, or just a bit more peace in your day-to-day. By syncing up your personal goals with autumn’s vibe of change and renewal, you’re setting yourself up to not just survive the season, but thrive in it with purpose and clarity.

Summer is still here though

As August wraps up and we tiptoe into September, we’re caught in that sweet spot where summer’s not quite ready to say goodbye but autumn’s got its sights set on us. It’s like the universe is giving us one last sun-soaked hurrah before we dive into cosy jumpers and pumpkin everything (hands up if you can’t wait to get everything pumpkin out). The days are still warm and filled with that late-summer magic, perfect for soaking up every last bit of sunshine. But if you tune into it, if you live in alignment with the seasons, you’ll start to notice those subtle hints that autumn is just around the corner: cooler mornings, the sun’s golden glow turning softer, and maybe even a few leaves starting to hint at their autumn colours.

September is like that dreamy in-between month, where we get to savour the best of both worlds. It’s the perfect time to squeeze in those last summer adventures (in fact, I still have a late summer holiday to look forward to in September), while also starting to embrace the cosy vibes of autumn. Let’s soak up every bit of summer’s warmth while it is here, because the cold and dark months are long. It’s all about enjoying the now, while also getting excited for the changes ahead.

How do you feel about the cusp seasons? How do you feel about September? Is September still summer for you? Or are you ready for autumn by the time September rolls around?

If you’re loving the journey of embracing slow, simple, and seasonal living, don’t miss out on all the ways we can stay connected. Tune into my podcast for deep dives into living intentionally and celebrating the rhythms of each season. Follow me on Instagram for daily doses of inspiration, practical tips, and a peek into our slow-living adventures.

Ready to take it a step further? Check out our Rooted in Seasons course for a comprehensive guide to cultivating a more grounded, seasonal lifestyle. And, of course, subscribe to right here on Substack for curated content delivered straight to your inbox, brimming with insights and inspiration to help you live your best slow and simple life.

Let’s embrace each season together—join us on this beautiful journey!

So for now, it’s the perfect time to bask in the last of summer’s warmth, squeezing in those last sunny moments and making memories that will carry us through the cooler months ahead.

So, take a moment to soak up the last of those sun-drenched days, and then start easing into all the cosy autumn vibes. Dim the lights, plan those snug nights in with your favourite blankets, and savour the perfect blend of summer fun and autumn comfort.

Here’s to making this transition as smooth as possible and filled with joy, intention, and a whole lot of warmth — both inside and out.

Embrace the shift with open arms, and let the beauty of this in-between season warm your heart and soul.

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What happens when you feel like your slow, simple and seasonal living journey seems to have slightly fallen by the wayside? How can you find your way back and rekindle your love for simple living again?

Let's talk about slow living. It's like this dreamy vision of sipping coffee, surrounded by nature, and feeling totally at peace. It's about connecting deeper with yourself and the world around you. But let's be real, life gets crazy sometimes! Between hustling, motherhood, and trying to keep up with the Joneses (FYI, don’t do that), it's easy to get swept away in the chaos. You're not alone in feeling like you're constantly running on empty.

The truth is, falling off the slow living wagon happens. It's not a reflection of your worth or your ability to create a beautiful life. Let's ditch the self-judgment, okay? Instead, let’s shower ourselves with some serious self-love. We’re all in this together, navigating this crazy thing called life. It’s okay to hit pause, take a deep breath, and figure out what you need to get back on track.

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Why do we end up ditching our slow living plans?

Okay, let's dive in! So, why do we end up ditching our slow living plans? Let's be real, it's usually a combo of burnout, stress, and all the noise around us. It's like we're constantly juggling a million balls, and our slow living dreams get pushed to the back burner. We're trading self-care for to-do lists, and it's not great. We're losing sight of what truly matters, and that's not where we want to be.

Alright, let's get real about this. It's time to do some serious soul-searching. We need to figure out what's been throwing us off track. What's causing us to ditch our slow living plans? It might not be pretty, but it's a necessary step. Trust me, there's no shame in admitting that things haven't gone according to plan. It happens to the best of us. Let's own it and move forward. We don’t have to overhaul our whole lives overnight. Let’s start small, like really small. Pick one area to focus on — maybe it's decluttering your closet or getting eight hours of sleep. Small wins are huge wins, so celebrate those! It's not just about physical stuff, though. Let's clear the mental clutter too. Let go of those negative thoughts and make space for some peace and quiet.

Now, let's talk self-care. Mindfulness and meditation aren’t just buzzwords, they're game-changers. It's like hitting the reset button on your brain. And let’s not forget about sleep and nutrition. They're the foundation of feeling good. When you’re well-rested and fueled, you can conquer anything. Plus, reconnecting with your hobbies is like finding your happy place.

So how do we stay in this slow living game for the long haul? We need to be kind to ourselves and set realistic goals. Perfection is overrated, so let’s celebrate our wins, big or small. Surround yourself with people who lift you up. And remember, life happens. It’s okay to take a break, switch things up, and find what works for you. Balance is key, so don't stress about being perfect.

Maintaining Your Momentum

To sustain your slow living journey, why not try incorporating gratitude journaling into your routine? Reflecting on what you're thankful for shifts your focus to the positive, fostering a sense of contentment. We’ve got to prioritise, ditch the distractions, and schedule some chill time. We need it.

Oh, and don’t forget a digital detox. Digital detoxing can be a powerful tool for reclaiming your attention. Unplugging is like hitting the reset button on your brain. It's a must in this modern world filled with devices. Which leads us nicely on to spending time in nature. Nature is our therapy and getting outside is a total game-changer. Whether you're hiking a mountain, digging in the dirt, tending to your garden or just chilling in the park, it's like hitting the reset button on your soul. Nature has this magical way of calming us down and bringing us back to center. It's like a big, free hug from Mother Earth.

Okay, let's wrap this up! Slow living is a journey, not a destination (ok, that’s corny - sorry). It's always going to have its ups and downs, but trust me, it's worth it. Be patient with yourself, give yourself some grace, and keep showing up for you. It's all about creating a life that feels good, inside and out. And remember, small steps lead to big changes.

I’d love you to share your stories, your wins, and your struggles. We're all in this together. Let's lift each other up and create a space where we can support one another. I wanna hear all about your slow living journey! Don’t forget to leave me a comment below or come and follow me on Instagram.

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Hey you! Let’s talk about living in harmony with the seasons. You know, it’s so easy to get caught up in the hustle and bustle of life that we forget to slow down and appreciate the natural rhythm of the year. Seasonal living is all about syncing up with the world around you – embracing the energy, the light, and the vibes of each season. It’s about honouring your body’s natural cycles and finding joy in the simple things.

Now, let's talk self care. It’s not just about bubble baths and face masks, although those can be amazing! True self-care is about listening to your body, mind, and soul. It’s about nourishing yourself from the inside out. And guess what? Setting boundaries is a major part of that. When you set boundaries, you’re saying, "I matter, and my needs are important." It's like building a fence around your garden – you're protecting what's precious to you. So let’s dive into how we can use seasonal living to create a life of balance and joy, starting with those essential boundaries.

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Okay, let's dive deeper.

Have you ever noticed how your mood and energy levels shift with the seasons? It’s like our bodies have an internal clock that aligns with the natural world. Springtime brings a burst of energy and creativity, while autumn invites us to slow down and reflect. Winter can feel cosy and introspective, and summer is all about fun and adventure. It's incredible how these seasonal shifts can impact our routines.

But here’s the thing: if we don’t honour these changes, it can throw us off balance. Ignoring the natural ebb and flow of the year can lead to burnout, stress, and feeling out of sync with yourself. That's why it's so important to adapt our self care practices to match the season.

Boundaries? Let’s talk about them.

They're like invisible fences around your heart and mind. They're about defining what you will and won't tolerate, what you're willing to give, what you need to receive and where your enough point is. Boundaries aren't about being selfish; they're about self-preservation.

Imagine your energy as a precious resource. Boundaries help you protect that energy. When you set boundaries, you're saying, "I value myself enough to create limits." It's like putting on oxygen masks before helping others – you can't pour from an empty cup. Boundaries help manage stress and overwhelm by creating healthy space between you and what drains you.

Setting boundaries is a radical act of self-love. It's about honoring your needs and desires. When you prioritise yourself, you create room for personal growth, joy, and fulfillment. Boundaries aren't about isolation; they're about creating healthier connections. So, let's dive into how to set boundaries that support your seasonal self care.

What can seasonal boundary setting look like?

Springtime is all about renewal and growth, right? It's the perfect time to focus on work-life balance. Maybe that means setting boundaries around your work hours or saying no to extra commitments. Remember, growth happens when you have space to breathe.

Summer is for soaking up the sun and recharging. Let's ditch the phone and embrace the moment. Set boundaries with technology and over-scheduling. It's okay to unplug and unwind. Your mental health will thank you.

Autumn is a time for reflection and grounding. It's important to set boundaries with external expectations. Don’t let other people's opinions dictate your happiness. Focus on what truly matters to you. And let go of negative influences that drain your energy.

Winter is for hibernation and self care. It's okay to say no to social obligations and prioritise your inner peace. Set boundaries with energy-draining activities and create a cosy sanctuary where you can recharge. Remember, taking care of yourself isn't selfish; it's essential.

Alright, let's talk about putting those boundaries into action.

First things first, how do you even figure out what your boundaries are? It's about tuning into yourself. Ask yourself, "What feels good? What doesn't?" Remember this: What is your enough point? Pay attention to your body and your emotions. When you're feeling overwhelmed or resentful, that might be a sign of a boundary that needs setting. Remember, it's okay to say no.

Once you know your boundaries, it's time to communicate them clearly and confidently. Use "I" statements and be specific about what you need. It's totally normal to feel awkward or uncomfortable at first. But remember, you're standing up for yourself. And guess what? People might push back. That's okay. It's a learning process. Be patient with yourself and others.

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You made it to the end!

And I'm so proud of you for taking the time to focus on yourself and your boundaries. Remember, self-care isn't selfish; it's essential. It's about filling your own cup so you can show up fully for the people and things you love.

So, let's make a pact. Let's prioritise self-care and boundary setting. Let's create a life that feels good, inside and out. Why don't you try creating a seasonal self-care plan? Think about what you need in each season and how you can set boundaries to support that. It’s a beautiful way to honour your body, mind, and soul.

I would love to know what your thought about todays episode so be sure to leave me a comment below & don’t forget to come and find me over on Instagram.

To hear more, visit theslowlivingcollective.substack.com

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I’m not going to lie, I didn’t see a “passion for gardening” in my future when we bought our first home together in 2016. However, on moving into our 720sq ft split-level flat, I was most excited about our balcony, so much so, that it became the first area I renovated after we moved in.

Join me today as I share alllll the tips for getting started in your own small space. Whether it's a balcony, a window box, and patio or a small garden, I promise you that you can grow your own food.

Follow me on Instagram for more gardening tips, behind-the-scenes glimpses, and overall gardening vibes.

And be sure to subscribe to me over on Substack where you'll get exclusive content on slow, simple and seasonal living, our urban homestead recipes, and a whole lot of inspiration delivered straight to your inbox.

To hear more, visit theslowlivingcollective.substack.com

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In this episode of The Slow Living Collective Podcast, we dive into the world of low toxic living. Kayleigh joins me from Kayle at home as we explore practical tips and strategies to reduce toxins in your home and create a healthier environment for you and your family. From choosing safer cleaning products and personal care items to improving indoor air quality and making mindful lifestyle changes, Kayleigh shares invaluable insights to help you make informed decisions. Tune in to discover how small changes can make a big impact on your health and well-being. Don't miss this essential guide to mastering low toxic living!

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Check out Kayle at Home

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Welcome back to another episode of The Slow Living Collective Podcast! In this summer-themed episode, host Amy delves into the joys and practices of living seasonally through the warmest months of the year. Join us as we explore how to fully embrace summer’s unique rhythms and bounties, from savoring fresh, local produce to creating mindful routines that celebrate the season.

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Try my Strawberry Jam recipe

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TW: In this episode I am talking about miscarriage. Please protect your heart if this is a trigger for you. Sending you all my love and I will catch you in my next episode.

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Join me and Toni as we dive into the world of home education, from our thoughts, how it works for us and what home educating Tweens & Teens really looks like.

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In today's episode I am chatting with Cath, Medical Herbalist at Woodside Apothecary, about how we can use herbs to support both our health and wellbeing.

If you are interested in a consultation with Cath she is offering £15 off a consultation to all listeners of this podcast, all you need to do is contact her and say you came from The Slow Living Collective Podcast and she will do the rest.

To find Cath:

Instagram: @woodsideapothecary

Website: woodsideapothecary.com

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Hello! I took a short break (felt longer to me because I batch record my episodes so I haven't sat down to record since about February) so let's catch up on all things allotment and urban homestead.

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Join us for an enchanting episode of The Slow Living Collective as we welcome a special guest, Jackie, to share her captivating journey into the world of smallholding. We explore the magic of tending to the land, cultivating a sustainable lifestyle, and the deep connection between smallholding and holistic well-being.

Jackie, a passionate smallholder, takes us on a virtual tour of their homestead, sharing stories of daily life, the challenges, and the profound rewards of living close to the earth. From tending to crops and nurturing animals to embracing the cycles of nature, this episode offers a unique glimpse into the rhythm of life on a smallholding.

We delve into the practicalities of sustainable farming, discovering how smallholders navigate the delicate balance between self-sufficiency and harmonious coexistence with the land. Listen in as Jackie reflects on the joys and lessons learned, providing valuable insights for both aspiring and seasoned smallholders.

Whether you're a seasoned gardener, a nature enthusiast, or simply curious about sustainable living, this episode promises to be a delightful journey into the heart of smallholding.

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Delve into the world of sustainable and eco-friendly cleaning in this enlightening episode. As concerns about the environmental and health impacts of conventional cleaning products rise, many are turning towards green alternatives that promise both safety and effectiveness. We break down the myths and truths about natural cleaning agents, from the trusty baking soda and vinegar mixtures to the power of essential oils. Learn how these eco-friendly solutions not only benefit our planet by reducing chemical pollutants but also safeguard the health of our families. Plus, we'll share DIY recipes, tips, and tricks for tackling common household cleaning challenges using nature's very own ingredients. Join us and discover how cleaning can be green, clean, and serene.

Embark on a cleaner, greener journey that ensures a safe home environment while reducing your carbon footprint. Your home and Mother Earth will thank you!

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In this transformative episode, we delve into the profound art of "Living Small" — a philosophy that transcends physical space and permeates every facet of our lives. Join us on a journey of exploration as we unravel the beauty and wisdom inherent in simplifying, minimizing, and intentionally embracing a smaller, more intentional existence.

Discover the power of living small as a conscious choice, allowing for greater focus on what truly matters. We explore the principles of minimalism, intentional living, and the remarkable impact of downsizing not just our physical spaces, but also our commitments, possessions, and mental clutter.

Join us as we navigate the transformative journey towards a life that prioritizes depth over quantity, mindful choices over excess, and the profound joy found in the simplicity of living small. Tune in to discover how this mindset can unlock new perspectives, enhance well-being, and foster a deeper connection with the essence of what truly matters in our lives.

Follow Amy on Instagram: ⁠⁠⁠@theslowlivingcollective⁠⁠⁠

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Join me for a heartwarming episode as we welcome a special guest, Sam, to explore 'The Impact of Play and Toys in Parenting Neurodiverse Children.' In this insightful conversation, we unravel the transformative power of play in fostering connection, growth, and joy for neurodiverse families.

Sam shares her wealth of knowledge on the importance of play in nurturing the unique strengths and needs of neurodiverse children. From sensory-rich toys to adaptive games, we delve into the world of play as a tool for communication, learning, and building bridges between parents and their exceptional children.

Discover how the right toys can become powerful allies in creating a supportive and stimulating environment for neurodiverse kids. Through shared stories and practical advice, this episode offers a window into the beautiful journey of parenting neurodiverse children, celebrating the unique ways in which play can unlock potential and strengthen family bonds.

Follow Sam on Instagram: @thehumpreysdreams

Follow Amy on Instagram: ⁠⁠@theslowlivingcollective⁠⁠

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Welcome to The Slow Living Collective. In today's episode, we're breaking through the constraints of limited space to explore the world of small-space gardening. Join me as I share expert tips, creative solutions, and inspirational stories to help you cultivate a thriving garden, no matter how compact your space may be.

The Power of Small-Space Gardening

Understand the unique advantages of small-space gardening. We'll discuss how constraints can spark creativity and how even the tiniest of spaces can yield a bountiful harvest.

You'll walk away with a wealth of knowledge, inspiration, and practical strategies to make your small-space garden not only thrive but flourish. No garden space is too small for greatness—let's turn limitations into opportunities and watch our gardens blossom! 🌼

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Join my Membership: ⁠⁠⁠The Slow Living Collective Membership⁠⁠⁠

Download your small space growing guide

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In todays episode, we're embracing the spirit of renewal and growth as we dive into the new year, well, Spring. Join us in "Springing into the New Year: Plans & Intentions" for an insightful exploration of setting intentions, making plans, and cultivating a mindset of positivity and possibility.

The Fresh Start of Spring

Setting Meaningful Intentions

Crafting Your Plans for Growth

Nurturing a Positive Mindset

Invigorating Self-Care Practices

Harnessing the Power of Community

As we bid farewell to the old and welcome the new, "Springing into the New Year: Plans & Intentions" is your guide to navigating the exciting possibilities that lie ahead. Join us in embracing the energy of spring as we set intentions, make plans, and cultivate a mindset of growth and positivity for the upcoming year. Let's make it a season of transformation and fulfillment! 🌷

Follow Amy on Instagram: ⁠⁠⁠@theslowlivingcollective⁠⁠⁠

Visit the website: ⁠⁠⁠theslowlivingcollective.com⁠⁠⁠

Join my Membership: ⁠⁠⁠The Slow Living Collective Membership⁠⁠⁠

⁠⁠⁠Download my imperfect slow living guide⁠⁠⁠

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Join us as we dig into the fertile ground of education beyond the classroom with Emma, a passionate advocate for using gardening as a springboard for learning.

This episode is sure to leave you feeling inspired to cultivate a greener, more meaningful learning experience for young minds. So grab your trowels and water cans, and join us for a conversation that will sprout new ideas and grow your understanding of education's blossoming potential!

Bonus: We'll also share practical tips and resources for creating your own educational garden, even in the smallest of spaces. Don't miss out!

Tune in and let's watch little minds bloom as we nurture the future through the magic of gardening!

------

Follow Emma on Instagram: @ayeartogrow

Grab the A Year To Grow Curriculum

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Books

Freeze Fresh

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Welcome to The Slow Living Collective! 🌱 In this episode, I invite you to join me on a journey of discovery as we delve into the world of urban homesteading. This episode is your guide to cultivating a sustainable and fulfilling lifestyle in the heart of the city.

🏡 Episode Highlights:

1. The Essence of Urban Homesteading:

2. Uncover the essence of urban homesteading and how it goes beyond gardening. We explore the transformative power of cultivating green spaces in urban environments and the unique satisfaction it brings.

3. Navigating Limited Spaces:

4. Learn practical tips on how to navigate limited spaces in the city for your homesteading endeavors. From balcony gardens to creative use of indoor spaces, discover the versatility of urban homesteading.

5. Choosing Your Green Companions:

6. Explore the world of suitable plants and animals for urban homesteading. We'll guide you in selecting varieties that thrive in confined spaces, fostering a meaningful connection with your green companions.

7. The Joy of Sustainability:

8. Delve into the joy and fulfillment that come with embracing sustainable practices in your daily life. Hear personal stories from urban homesteaders who have discovered the beauty of reducing their environmental footprint and actively contributing to a greener future.

9. The Sufficiency of Urban Homesteading:

10. Challenge the notion that urban homesteading is not enough. Discover how this lifestyle is not only sufficient but also deeply rewarding, providing a sense of purpose and self-sufficiency.

Join me as I unravel the possibilities of urban homesteading and showcase how it's more than just a lifestyle—it's an adventure filled with fulfillment, sustainability, and the joy of living in harmony with nature. Tune in and get ready to embark on your urban homesteading journey! 🌿

Follow Amy on Instagram: ⁠⁠@theslowlivingcollective⁠⁠

Visit the website: ⁠⁠theslowlivingcollective.com⁠⁠

Join my Membership: ⁠⁠The Slow Living Collective Membership⁠⁠

⁠⁠Download my imperfect slow living guide⁠⁠

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Download the Sourdough Discard Kitchen

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Have you ever fallen victim to a misleading ad or questioned the practices of a popular company? In this episode, we delve into the murky side of business, uncovering the world of unethical business models. We'll unpack the complexities of Multi-Level Marketing (MLM), exposing the potential pitfalls and exploring the red flags to watch out for.

But MLM isn't the only concern. We'll also discuss broader unethical practices like deceptive advertising, pyramid schemes, and predatory tactics that exploit consumers.

Empower yourself with knowledge! Learn how to be a critical consumer and support businesses that operate ethically. Join us as we shed light on these topics, so you can make informed decisions and navigate the world of commerce with confidence. Remember, your voice matters, so share your thoughts and experiences in the comments below!

Resources:

The Bite Model of Authoritarian Control by Dr Steven Hassan

The Predatory Nature of Multi Level Marketing

What is multi-level marketing

The “Master Resell Rights” Is The New Online Scam We Didn’t Need

MASTER RESELL RIGHTS (MRR) IS A PYRAMID SCHEME

Multi-Level Marketing and Self-Help Cult Groups: Learn the Warning Signs by Dr Steven Hassan

How MLMs And Cults Use The Same Mind Control Techniques

FTC: Multi-Level Marketing Businesses and Pyramid Schemes

The Truth Behind This Tiktok Scam Course: MASTER RESELL RIGHTS

What is MASTER RESELL RIGHTS( MRR) ? THE NEWEST SCAM

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Disclaimer

Everything written & spoken here is for educational purposes and to spread awareness of my personal experience and opinion. My opinions don’t represent the company I partnered with, or any other network marketing or multi level marketing companies. They are my experiences and not facts. ⁣

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

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Welcome to another episode of The Slow Living Collective! In today's insightful discussion, join me on a journey to transform your living space into a haven of health and wellness. This episode, "Detoxifying Your Home: Navigating the Journey to a Low-Toxic Lifestyle," is your comprehensive guide to creating a space that promotes well-being and sustainability.🌿 Discover the importance of reducing toxins in your home environment and the potential health benefits that come with it.💡 Learn practical tips on how to identify and replace common household products with low-toxic alternatives. From cleaning supplies and personal care products to home maintenance and beyond, we've got you covered.🏡 Explore the world of green living as we delve into sustainable home practices, environmentally friendly materials, and ways to make your living space not only healthy for you but also for the planet.🔍 Actionable steps you can take to detoxify your home.Whether you're a seasoned advocate for green living or just beginning to explore the world of low-toxic alternatives, this episode is packed with valuable information to guide you on your journey toward a healthier and more sustainable lifestyle.Tune in, take notes, and get ready to embark on the path to detoxifying your home for a better, brighter, and healthier future!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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Get ready to cultivate a thriving garden this year! Join us in this episode with Sarah about all things seed starting and spring prep.

In this episode you'll discover:

Whether you're a seasoned gardener or just starting out, this episode is packed with valuable insights and inspiration to help you sow the seeds for a bountiful and joyful growing season.

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In this episode we're venturing into the heart of the urban homestead—the kitchen. Our focus is on the essential tips and insights that can help you transform your city-dwelling kitchen into a thriving hub of self-sufficiency and sustainability. We explore the fundamental tools, techniques, and practices that every urban homesteader needs to embrace in their culinary space, covering everything from cooking and food preservation to gardening and water efficiency. Join us as we uncover the secrets to creating a well-equipped, eco-friendly, and productive kitchen right in the heart of the city, ensuring your urban homestead kitchen is not just a place for preparing meals but a true sanctuary of self-sufficiency and sustainability.

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Download the free Sourdough Discard Kitchen Guide

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Items Mentioned:

6.5L Slow Cooker

Dehydrator

Morphy Richards Breadmaker

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In this episode, we dive deep into the art of balancing home and entrepreneur life, exploring the delicate equilibrium required to thrive in both domains. We uncover the challenges faced by entrepreneurs seeking success without compromising their family life, and we reveal practical strategies and personal stories of those who have mastered the balancing act. From time management techniques and setting boundaries to nurturing self-care, our conversation offers invaluable insights and inspiration to help you find your own path to harmony between your personal and professional worlds. Whether you're a seasoned entrepreneur or aspiring to start your own business, this episode provides a roadmap for creating a life where both your home and your entrepreneurial ambitions coexist peacefully and purposefully.

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Download the Imperfect Simple Living Guide

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Today's episode invites you on a transformative journey to nurture your mind, body, and spirit with Bethan from Roots of Tolos. Todays episode is crafted to inspire, educate, and empower you to achieve a state of complete well-being.

In this podcast episode, we explore the interconnected elements of holistic wellness, diving into topics such as nutrition, mindfulness, movement, and self-care. Join Bethan and I as we navigate the path to balance and fulfillment, embracing practices that go beyond the surface to create lasting harmony in your life.

Together, let's cultivate a life of wellness that radiates from the inside out.

Follow Bethan on Instagram: @rootsoftolos_

Visit the website: rootsoftolos.co.uk

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Visit the website: theslowlivingcollective.com

Join my Membership: The Slow Living Collective Membership

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In this eagerly anticipated podcast episode I'm extending a warm invitation to you to join me on a transformative journey towards a life characterised by intentionality and simplicity. The episode unfolds as a celebration of the art of slowing down in a fast-paced world, acknowledging the collective yearning for a more deliberate and mindful existence. We delve into the challenges of modern-day living, exploring the impact of constant demands and the ever-present rush on our mental and physical wellbeing.

The centerpiece of this episode is the unveiling of my exclusive membership program crafted explicitly for those who seek solace in the embrace of simple living. I've created an atmosphere of anticipation, building up to the grand revelation of a community designed to support individuals on their path to intentional living.

This episode is not just an introduction; it is an open invitation to join a community of kindred spirits committed to embracing the beauty of slow living and simplifying their lives in a meaningful way.

Follow Amy on Instagram: ⁠⁠⁠@theslowlivingcollective⁠⁠⁠

Visit the website: ⁠⁠⁠theslowlivingcollective.com⁠⁠⁠

Join my Membership: ⁠⁠⁠The Slow Living Collective Membership⁠⁠⁠

⁠⁠⁠Download my imperfect slow living guide⁠⁠⁠

⁠⁠⁠Get £15 off your Riverford Organic Box⁠

⁠Download the Sourdough Discard Kitchen

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In this enlightening episode, we explore the art of minimalism and its transformative power. Discover the profound benefits of living with less and embracing a simpler, more intentional way of life. Join me and Jenny as we delve into imperfect minimalism, uncovering the secrets to decluttering your space, your mind, and your life. Whether you're new to minimalism or a seasoned minimalist, you'll find inspiration and practical tips to apply this enriching philosophy to your own journey.

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Download my FREE guide to Imperfect Simple Living

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The new year is a time for new beginnings. It's a time to reflect on the past year and set intentions for the year ahead. In this podcast episode, we'll talk about how to set intentions for a purposeful year. We'll discuss the importance of reflecting on the past year, identifying your values, and setting goals that are aligned with your values. We'll also offer tips for staying motivated and on track throughout the year.

Follow me on Instagram: ⁠@theslowlivingcollective⁠

Follow the blog: ⁠theslowlivingcollective.com⁠

⁠Download my FREE simple living guide⁠

⁠Grab £15 off your second Riverford Organic Order

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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In this podcast episode, I'll recap my personal experience in 2023. I'll talk about the challenges I faced, the lessons I learned, and the things I'm most grateful for as we look towards 2024. ------Follow me on Instagram: ⁠@theslowlivingcollective⁠Follow the blog: ⁠theslowlivingcollective.com⁠⁠Download my FREE simple living guide⁠⁠Grab £15 off your second Riverford Organic Order--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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Podcast episode title: A minimalist December: Practical tips for a stress-free season

Podcast episode description:

December is a time for celebration and joy, but it can also be a stressful time of year. With all the shopping, cooking, and decorating to do, it's easy to get overwhelmed. But it doesn't have to be.

In this podcast episode, we'll share some practical tips for a minimalist December. We'll talk about how to simplify your holiday season, reduce stress, and focus on what's truly important.

Follow me on Instagram: ⁠@theslowlivingcollective⁠

Follow the blog: ⁠theslowlivingcollective.com⁠

⁠Download my FREE simple living guide⁠

⁠Grab £15 off your second Riverford Organic Order

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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Winter can be a challenging time of year for our health and wellbeing. The cold weather, shorter days, and holiday stress can all take a toll on us. But there are things we can do to stay healthy and happy during the winter months.

In this podcast episode, we'll share some seasonal wellness tips for winter. We'll talk about how to boost your immune system, stay active, and manage stress. We'll also offer tips for getting a good night's sleep and eating a healthy diet during the winter.

Follow me on Instagram: ⁠@theslowlivingcollective⁠

Follow the blog: ⁠theslowlivingcollective.com⁠

⁠Download my FREE simple living guide⁠

⁠Grab £15 off your second Riverford Organic Order

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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In this thought-provoking episode we delve deep into the profound value of homemaking. Far beyond the stereotypes and societal misconceptions, we explore the pivotal role that homemakers play in creating nurturing and harmonious environments for their families. We debunk common myths and misconceptions and with plenty practical tips too, we guide you through recognising and celebrating the incredible worth of homemaking in your life. Join us as we unveil the heartwarming and significant contributions of homemakers, and discover how to place genuine value on this essential role, not just within our households but within society as a whole. This episode is a heartfelt tribute to homemakers, reminding us that the heart of any thriving home is the love and dedication of those who make it.

Follow me on Instagram: ⁠@theslowlivingcollective⁠

Follow the Podcast on Instagram: ⁠@slowlivingcollectivepod⁠

Check out the blog: ⁠theslowlivingcollective.com⁠

Download the Sourdough Discard Kitchen

Get 50% off Flodesk

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The holiday season can be a busy and stressful time of year, but it doesn't have to be. In this podcast episode, we'll talk about how to slow down and enjoy the holidays more fully. We'll discuss the benefits of slow living, and we'll offer tips for simplifying your holiday season.

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Follow the blog: theslowlivingcollective.com

Download my FREE simple living guide

Grab £15 off your second Riverford Organic Order

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Join us for a special and lively episode as I share the mic with my favorite little co-hosts: my kids! From hilarious takes on modern life to their candid insights on our family adventures, we dive into a fun Q&A session that promises laughs, a few surprises, and those heartwarming moments that only family can bring. Whether you're a parent, an aspiring parent, or just someone who loves a genuine conversation, this episode is sure to brighten your day. Tune in and get a peek into the delightful chaos and wisdom that children bring to the table!

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In this episode, we dive deep into the realm of home education. We'll unravel the basics of home ed from our perspective, sharing valuable insights into the why, the how, and the where to start. ------

Follow Nur on Instagram: @candytuft_fairy_homeschool

Follow me on Instagram: @theslowlivingcollectiveCheck out the Blog: theslowlivingcollective.com

Join my brand new seasonal living course Rooted in SeasonsCheck out Riverford and get £15 offJoin my 5 days mindful challenge starting in January

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In today's enlightening episode, we delve into the profound dance of nature and how its cyclical rhythms influence our well-being, decisions, and overall life. As the modern world speeds up, many are feeling the call to slow down and reconnect. To guide this reconnection, I'm thrilled to introduce our brand new course, 'Rooted in Seasons'. This isn't just a course; it's an invitation to journey through the seasons of nature and life, uncovering lessons, insights, and practices that foster a deeper understanding and alignment with the world around us. Whether you're seeking a richer connection to nature, yearning for a lifestyle attuned to its rhythm, or simply curious about seasonal living, this episode is for you. Join us as we unfold the essence and intricacies of 'Rooted in Seasons'.

Learn more about Rooted in Seasons hereBuy Rooted in Seasons for 50% off TODAY!

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In this enlightening episode, we dive deep into the profound influence of the changing seasons on our well-being. As nature transitions, so too should our self-care rituals. From the energized awakenings of spring to the reflective quietude of winter, each season beckons a unique approach to nourishing both body and soul. We'll explore practical strategies for tuning into nature's rhythm, embracing the lessons each season imparts, and adjusting our self-care routines accordingly. Whether it's the skincare products we should be reaching for, foods that nourish, exercises that invigorate, or mental practices that ground us, we've got you covered. So, grab your favorite cozy blanket or a refreshing drink, and let's journey through the year together, finding balance and harmony with each seasonal shift.

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In this episode we're diving deep into the journey of minimalism, decluttering not just our homes, but our minds, emotions, and lifestyles. In today's episode I am joined by Shannon from Simpl Living Co and she is guiding us through the profound impact of minimalist living, uncovering the benefits that transcend tidy spaces. From enhancing mental well-being to fostering authentic relationships, this podcast is for anyone yearning to break free from modern-day excesses. Join us as we explore personal stories, insights, and actionable tips to help you discover the tranquility and purpose found in a simpler, more intentional life. Whether you're a seasoned minimalist or just curious about the movement, this episode provides the inspiration and tools to transform clutter into clarity.------Shannon's Website: simplliving.coShannon's Instagram: @simpllivingcoFollow me on Instagram: @theslowlivingcollective Check out the blog: theslowlivingcollective.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message

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In this episode we delve into our personal decision to dramatically reduce screen time for our children. As we navigate the digital landscape of the 21st century, the screens that constantly surround us have become an almost inescapable aspect of our lives. But what happens when we consciously choose a different path for our kids, one less tethered to the digital world? Join us as we share the challenges and triumphs of this journey, from the initial resistance and withdrawal symptoms to the unexpected joys of rediscovery: board games, outdoor adventures, and uninterrupted family time. We'll also discuss the research on screen time's impact on child development and discuss the tangible benefits of an unplugged childhood. Whether you're a parent, educator, or simply curious, this episode offers a thought-provoking look into the choices we make for our children in an increasingly connected world.

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Just as the trees let go of their leaves, autumn invites us to shed what no longer serves us, making space for fresh beginnings and rejuvenation. We'll explore the symbolic and tangible aspects of letting go, drawing inspiration from nature, literature, and personal narratives. Together, we'll journey through autumn's gentle reminders about the beauty of transitions, the impermanence of life, and the importance of making peace with both our past and impending futures. So, grab your favorite warm drink, cosy up, and let's reflect on the profound lessons this season has to offer.

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In this deeply personal and poignant episode, we delve into the often overlooked topic of healing from breastfeeding grief and trauma. Our guest Hayley, a courageous mother and advocate, shares her profound journey through the challenges and emotional aftermath of breastfeeding difficulties. Together, we explore the complex emotions and societal pressures surrounding breastfeeding, and how unmet expectations can lead to grief and trauma. Join us as we navigate this crucial conversation, destigmatize breastfeeding grief and trauma, and provide a safe space for listeners to find solace, healing, and renewed hope.

Follow Hayley on Instagram: @anenchantedchildhood

Find Hayley on Substack: An Enchanted Childhood on Substack

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Join me on Substack: The Slow Living Collective Membership Community

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In this episode, we unearth the secrets of medicinal plants, exploring how to grow, harvest, and use them for holistic health. Whether you're an experienced gardener or just starting your green journey, this episode will inspire you to transform your garden into a personal apothecary. Tune in to discover the therapeutic potential of the plants around you and learn how to harness their power in your daily wellness routine.

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Discover the rhythm of nature. This episode uncovers the transformative benefits of aligning our lifestyle with the ebb and flow of the seasons. From healthier eating habits to mindfulness, we explore the essential steps to start your journey towards a more balanced and harmonious life. Tune in to learn how living seasonally can enrich your well-being and deepen your connection with the natural world around you.

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In this episode, we have a special guest, Kirsty, who shares her experiences and wisdom on the joys and challenges of urban homesteading. Join us as we delve into the world of growing food, raising backyard animals, and creating a sustainable oasis within the city limits. Kirsty's expertise and passion for urban homesteading will inspire you to reconnect with nature and discover the abundance that can be found right at your doorstep. Whether you have a small balcony or a tiny yard, this episode will provide practical tips and insights on how to embrace the homesteading lifestyle in an urban setting. Get ready to be inspired and learn how to cultivate a self-sufficient and fulfilling life, rooted in home.

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A toxin free life starts by understanding the ingredients that go into the things you consume and use in your everyday life. Learn how to live a clean and healthy life free of toxins. Ready to take the essential steps to make your home toxin free? Learn how to create a healthier living environment for you and your family today. Start by going toxin free.

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Make your own simmer pot to fragrance your home (with the science behind the toxicity of fragrance)

Toxin-free cleaning sprays you can make at home

Homemade natural bath salts recipe

Homemade natural sugar scrub recipe

Beautiful Kitchen Hand and Dish Soap Dispenser Set with Wooden Base (Heads up – As an Amazon Associate, I earn from qualifying purchases).

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Join us in this eye-opening episode as we debunk common myths and misconceptions about small home living. We challenge the notion that living in a small home means sacrificing space, comfort, and functionality. Through inspiring stories and practical insights, we shed light on how thoughtful design, intentional living, and creative solutions can turn small spaces into efficient and highly functional homes. From maximising storage and utilising multifunctional furniture to embracing minimalism and optimising natural light, we unravel the truth behind small home living. Tune in to discover the secrets to creating a comfortable and functional living environment, regardless of size, and gain inspiration for your own journey towards a more compact and fulfilling lifestyle.

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Discover practical ways to stay focused in the present moment and enjoy each day. Learn the benefits of living in the now and strategies to help you stay present. Learn actionable tips to cultivate a deeper connection to each moment and practice self-awareness so you can remain present and be your best self.

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Join us in this inspiring episode as we delve into the personal journey of our family and how we decided to break free from the chaos of rush hour and embrace a slower, more intentional way of living. Discover the motivations and challenges that led us to make the shift, as we share our experiences and lessons learned along the way. From decluttering our physical space to reevaluating our priorities, we explore how we found fulfillment and joy in simplicity. Tune in to gain practical insights and inspiration for your own journey toward a more meaningful and slower lifestyle.

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Learn how to make a realistic budget, cut unnecessary spending, and drive down debt intentionally.

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Join me as I welcome special guest, Lindsey to the show. Tune in as we explore the ups, downs, and beautiful chaos of motherhood. Lindsey shares her personal journey and practical advice on balancing parenting, self-care, and pursuing passions beyond motherhood. Don't miss this heartfelt conversation, packed with insights and inspiration for all moms navigating this incredible journey!

Follow Lindsey on Instagram: @iamjustthemom

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Read the blog: theslowlivingcollective.com

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In this enlightening episode, we dive into the myriad benefits of yoga and how it can positively impact every aspect of our lives. From physical health to mental well-being and spiritual growth, yoga offers a holistic approach to nurturing our mind, body, and spirit. We explore the scientifically proven benefits of yoga, such as improved flexibility, strength, and balance, as well as reduced stress, anxiety, and depression. We also discuss the profound effects of yoga on our nervous system, immune system, and overall vitality. Whether you're a seasoned yogi or a complete beginner, this episode will inspire you to roll out your mat and experience the profound benefits of this ancient practice. Join us as we uncover the physical, mental, and spiritual rewards that await you on the mat and discover how yoga can enhance your well-being and bring greater harmony to your life.

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In this deeply insightful and compassionate episode, we delve into a topic often whispered about but rarely discussed openly: breastfeeding grief and trauma. Join me as a I welcome Elizabeth onto the podcast, as we unravel the complex emotions, challenges, and healing journeys experienced by individuals who have faced unexpected struggles in their breastfeeding journey. Together, we shed light on the profound impact of these experiences and share empowering strategies for healing, self-compassion, and reclaiming personal narratives. This episode aims to validate, support, and inspire those who have faced breastfeeding grief and trauma, fostering a community where stories are heard, wounds are acknowledged, and healing is possible.

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Today we are going explore the transformative power of living in sync with the seasons. In this episode, we delve into the profound benefits of aligning our lives with the natural rhythms of the world around us. From the blossoming energy of spring to the introspective stillness of winter, each season offers unique opportunities for growth, reflection, and renewal. We'll explore practical ways to embrace the essence of each season, including adjusting our daily routines, connecting with nature, and engaging in seasonal activities. Join us as we delve into the wonders of living in sync with the seasons and discover how this harmonious approach can enhance our well-being, deepen our connection to the Earth, and bring greater balance and fulfillment to our lives. Get ready to embrace the transformative power of the seasons and embark on a journey of self-discovery and renewal.

Follow me on Instagram: ⁠@lifeonplot44⁠

Read the blog: ⁠theslowlivingcollective.com⁠

Follow me on Substack: ⁠The Slow Living Collective on Substack

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In today's episode I am joined by Alex. We delve into the transformative power of nurturing plants and connecting with nature for our well-being. Gardening has long been recognized as a therapeutic practice, offering a myriad of benefits for our mental health. Whether you have a small window box or a sprawling backyard, tending to plants can provide a sense of purpose, accomplishment, and mindfulness. Engaging in gardening activities such as planting, watering, and pruning not only allows us to reconnect with the natural world but also offers a much-needed respite from the fast-paced and stressful modern lifestyle. Join us as we explore the fascinating science behind how gardening can reduce stress, improve mood, and promote overall well-being. Get ready to dig deep into the world of garden therapy and discover how cultivating a green sanctuary can nurture your mind, body, and soul.

Follow Alex on Instagram: @alexpenelopeart Follow Alex on Substack: Alex's Substack

Follow me on Instagram: @lifeonplot44 Read the blog: theslowlivingcollective.com Follow me on Substack: The Slow Living Collective on Substack

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In this podcast episode we delve into the profound importance of consuming and living in harmony with our local resources. Join us as we explore the benefits of embracing a sustainable and locally focused lifestyle, from supporting local farmers and businesses to reducing our carbon footprint. We discuss the advantages of consuming fresh, seasonal produce, and the joy of discovering local flavors and culinary traditions. Moreover, we delve into the environmental impact of food transportation and the empowering choices we can make to minimize it. This episode will inspire listeners to embrace a closer relationship with their local food systems, cherish the abundance of resources available, and foster a sustainable and fulfilling way of living.

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In this captivating podcast episode, we delve into the profound significance of homemaking and how it can unlock the key to a truly happy life. Join us as we explore the often overlooked art of creating a nurturing and harmonious home environment. Discover the joys of homemaking and how it can unlock a fulfilling and contented life. From simple routines to creating a warm and welcoming home. We delve into the principles of decluttering, organizing, and decorating with intention, as well as cultivating a sense of warmth and hospitality. Through inspiring stories and practical tips, we discover how homemaking fosters a sense of belonging, promotes self-care, and cultivates meaningful connections with our loved ones. Tune in to uncover the secrets of homemaking and embrace the path to a truly happy and fulfilling life.

Follow the blog: ⁠⁠theslowlivingcollective.com⁠⁠

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In this enlightening and heartwarming podcast episode, we invite you to join us in a conversation with the inspiring Beckie, a passionate advocate for embracing the beauty of imperfect slow living.

In a world that often celebrates perfection and relentless productivity, Beckie shares her personal journey towards finding joy and fulfillment in embracing life's imperfections. From savoring the small moments to embracing the beauty of imperfections in ourselves and our surroundings, Beckie offers profound insights and practical tips on how to cultivate a slower, more mindful way of living. Together, we explore the transformative power of slowing down, letting go of societal expectations, and finding contentment in the present moment. With Beckie's wisdom and relatable anecdotes, this episode is sure to inspire listeners to embrace imperfection, prioritize self-care, and discover the profound beauty that lies within the simplicity of slow living.

Follow Beckie on Instagram: @ournurturedlife

Follow Beckie's Blog: ournurturedlife.co.uk

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Join Amy's Slow & Simple Living Community on Substack

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In this captivating podcast episode of "From Plot to Plate: The Pleasures of Harvesting and Eating Homegrown Produce," we delve into the incredible journey of cultivating and savouring homegrown fruits and vegetables.

Join me as I explore the joys of tending to a garden, from the initial plot preparation to the nurturing of plants and the excitement of watching them thrive. I also discuss the profound connection between food and nature, highlighting the therapeutic benefits of gardening and the deep satisfaction derived from plucking fresh produce straight from the earth. Get ready to tantalize your taste buds as we uncover delectable recipes and discuss creative ways to transform garden-fresh bounty into mouthwatering dishes. Whether you're a seasoned green thumb or a novice gardener, this episode promises to inspire, educate, and awaken your senses to the enchanting world of homegrown harvests.

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Join me as I chat with Megan Pre & Postnatal fitness coach from Vibrant Mama Wellness about how to build strength and fitness throughout pregnancy & postpartum.

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Check out Megan's Pre + Postnatal fitness programmes

Join me on Substack

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Is anti mlm education anti women? I don't think so. Come with me as a I dive into multi-level marketing and why education about the pitfalls is anything but anti women.

Opinions and views are all my own.

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Join me as I chat with Kay from @alittlelesstoxic_about why she decided to switch to a lower toxic way of living, from her lifestyle to food. We dive into how it can sometimes lead to overwhelm and how to start right where you are.

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Do you do a Sunday reset? Resetting my home and my life on a Sunday just always feels so good, so today I am sharing my top tips on how you can do the same.  Recharge your mind and body this weekend with a Sunday Reset. Take some time to yourself and practice mindfulness and self-love that will help you tackle the week ahead. Incorporate this Sunday Reset into your routine and help make each Sunday a day of rest and rejuvenation. Kick off your week right with Sunday reset and enjoy the mindful process.

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Join me as I chat with Hayley from @anenchantedchildhood about why she decided to change the trajectory of her life and how she started embracing living a more slow and simple way of life. We dive into what triggered the change and what it looks like for us.

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Subscribe to Hayley's Substack - An Enchanted Childhood

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Are you tired of constantly posting on Instagram without gaining any traction or engagement from your followers? It's all about authenticity.

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As entrepreneurs, we are taught to hustle and grind non-stop in order to achieve success. But what if the constant push to do more, be more, and achieve more is actually hindering our long-term growth? In this article, we'll explore the concept of slow entrepreneurship and how it can lead to a more sustainable and fulfilling way of doing business. We'll dive into why the hustle mentality is unsustainable and toxic, and how slowing down can actually increase productivity and creativity. Join us as we discover the secret to sustainable growth and prioritise our well-being in the process.

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Check out the blog: ⁠theslowlivingcollective.com⁠

⁠Download my FREE Pinterest guide⁠

⁠Try Tailwind & get $15 off⁠*

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Join me as I chat with Roseanne from @home.ed.hopes about home education. We dive into why we opted to home educate our children and why we have opted out of the school system.

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Take control of your business and grow it more sustainably. Stop relying on Instagram and start building a mailing list. 

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Are you guilty of over-consuming online? Learn how to live with mindfulness and balance your time spent online and offline for optimal well-being. Balanced, mindful consumption is key for life satisfaction. Also, transform your shop-to-survive habits into mindful consumption. Learn how to make smart and informed decisions while shopping online and offline. Stop overspending and start buying consciously with the help of our online and offline mindfulness tips!

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Join me as I chat with Roseanne about the eye opening way of living a more natural life.

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Are you tired of the typical sales pitch? The one where a salesperson relentlessly pushes their products onto you, hoping for a quick sale? Well, what if we told you that there's a counter-intuitive approach to selling that could lead to long-term success? It's called serving your audience first. By understanding your audience's needs, providing value, building trust through authenticity, and creating a long-term relationship, you can create a foundation for loyal customers who will support your business for years to come.

Follow me on Instagram: ⁠@lifeonplot44⁠

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Check out the blog: ⁠theslowlivingcollective.com⁠

⁠Download my FREE Pinterest guide⁠

⁠Try Tailwind & get $15 off⁠*

*Heads up – This post uses affiliate links. If you click a link (and make a purchase) I’ll earn a little extra coffee money, at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

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Make the most of the season by getting rid of unnecessary clutter and reclaiming your space this spring. Follow these easy tips to declutter your life and create a more organised space. Take time this spring to declutter your life, letting go of the unnecessary and focusing on the essential. Reclaim your life and unlock a fresh start.

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Pinterest has kind of always been there hasn’t it? The platform that we run to when we are looking for a new recipe, a DIY idea or when we are looking at some creative ideas to do with the kids. But, did you know it is also one of the most incredible marketing tools out there and you literally cannot afford to be on the platform if you have a business, brand or side hustle? Come with me as I share the really simple tips to help you embrace Pinterest and grow you reach.

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Download my FREE Pinterest guide

Try Tailwind & get $15 off*

*Heads up – This post uses affiliate links. If you click a link (and make a purchase) I’ll earn a little extra coffee money, at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

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Unlock the benefits of urban self-sufficiency with Apartment Homesteading! Learn how to make the most of the space you have and experience the rewards of reducing your dependence on the outside world. Discover the power of Apartment Homesteading now!

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Follow me on Instagram: @lifeonplot44

Check out: How to start an urban homestead in 5 easy steps

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Transform your home and your life with these sustainable eco swaps. Easily reduce your carbon footprint and save money with these tips. 

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Follow me on Instagram: @lifeonplot44

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Grab your clothes nappies, wipes & accessories from Bambino Mio and use AMYP15 to grab your 15% discount.

Grab the Muslin Z Bamboo cloth wipes

The Eco Egg Reusable Bamboo Kitchen Towels

Amber Glass spray bottles 

Reusable Sandwich Bags

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Transform your outdoor space into a lush paradise with this essential guide to creating a beautiful balcony garden this Spring. Make the most of your space by learning the perfect gardening techniques and create a luxurious oasis. Get started today!

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Spring is a time of renewal and growth. Enjoy the beauty of warm weather and the promise of new beginnings with these tips. Start your journey today and reap the benefits of spring! A few weeks ago we were talking about winter and now we're here, talking about the promise of spring. Join me in todays episode where I am delving into spring, living seasonally and the ways in which I embrace spring on my allotment, in my home and in the way we eat. 

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Follow me on Instagram: @lifeonplot44

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When it comes to making money on the side of being a homemaker, stay at home parent or home educator why does it feel odd? Today I am diving into why it can sometimes feel as though we aren't fully committed and why society has conditioned us to believe that things need to happen in a certain way. 

Follow the blog: amypigott.co.uk 

Follow me on Instagram: @lifeonplot44

Follow the Slow Living Collective on Instagram: @theslowlivingcollective 

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We're back to talking about winter today as we continue to wander through the darkest days of the year. Today I am talking all things winter along with ways to bring winter into your life, home and kitchen, and embrace everything it has to offer, even if that means just enduring it at times.  

Follow the blog: amypigott.co.uk 

Follow me on Instagram: @lifeonplot44 

Follow the Slow Living Collective on Instagram: @theslowlivingcollective 

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What if being a homemaker isn't all or nothing, what if it's more than that? Listen in while I discuss living life as a homemaker and how I prioritise rest. Also, how I measure productivity too.For show notes head to: amypigott.co.uk----------------------------------Follow the blog: amypigott.co.ukFollow me on Instagram: @lifeonplot44Follow the Slow Living Collective on Instagram: @theslowlivingcollectiveFollow me on Youtube: The Slow Living Collective

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Today we have a special guest on the podcast, Billie. Billie is a breathwork coach and a huge proponent of seasonal living. Join our conversation where we discuss seasonal living, wintering and breath work.  For show notes head to: amypigott.co.uk Follow Billie on Instagram: @each.mindful.day Follow Billie on Insight timer: Billie on Insight Timer ---------------------------------- Follow the blog: amypigott.co.uk Follow me on Instagram: @lifeonplot44 Follow the Slow Living Collective on Instagram: @theslowlivingcollective Follow me on Youtube: The Slow Living Collective

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Have you ever felt that the cold January days don't quite feel like the right time to set intentions? Does the new year sometimes feel like a dud? Let's dive into why it's not you and why we might not be programmed to start afresh in January.

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Follow me on Instagram: @lifeonplot44

Follow me on Youtube: The Slow Living Collective

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Spring is coming, not quite yet but as the new year hits there is this sudden realisation that spring is just around the corner. I don't know what it is but it always inspires me to start thinking about the next growing season. Todays episode is a good one and I am sharing all the exciting plans I have for this year, along with comparing how I feel about my first year on the plot, before we head into year number two.

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Follow me on Instagram: @lifeonplot44

Follow me on Youtube: The Slow Living Collective

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Our homes are our sanctuaries so it’s no surprise that for most people our homes form a key part in living a slow and intentional life, and when we’re at home we notice more of the things that don’t work for us. In this episode we're going to talk about our homes and how they form an integral part in living with intention and embracing a more simple life.

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Follow me on Instagram: @lifeonplot44

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Living life with purpose - seems a bit wishy washy on the face of it, doesn’t it? Because what does that actually mean.

When it comes to slow living and living with a little more intentionality, living with purpose becomes about living in a certain way. It is about having that conversation with yourself about what your passions and values truly are, and whether your life currently aligns. Join today's episode and learn about how to live with and find your purpose.

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Follow me on Instagram: @lifeonplot44

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Here is a right horror story .

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In today's episode I am sharing how to slow down and simplify throughout the Christmas season. Christmas is the season of excess and it is so easy to become overwhelmed with everything. 

Follow me on Instagram: @lifeonplot44

Check out the show notes: https://www.amypigott.co.uk

You can check out my joint podcast with Talia by searching "Slow the heck down" wherever you listen to your podcasts.

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In today's episode I am sharing why I am passionate about keeping my children's childhood private, and why I don't share their names or faces on the internet. 

Follow me on Instagram: @lifeonplot44

Check out the show notes: https://www.amypigott.co.uk

You can check out my joint podcast with Talia by searching "Slow the heck down" wherever you listen to your podcasts.

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In today's episode I am sharing the shame of multi level marketing.

Follow me on Instagram: @lifeonplot44

Check out the show notes: https://www.amypigott.co.uk

You can check out my joint podcast with Talia by searching "Slow the heck down" wherever you listen to your podcasts.

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In today's episode I am sharing more about what in means to have, create and keep an intentional home.

Follow me on Instagram: @lifeonplot44

Check out the show notes: https://www.amypigott.co.uk

You can check out my joint podcast with Talia by searching "Slow the heck down" wherever you listen to your podcasts.

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In today's episode I am sharing all about why millennials are turning to modern homemaking.

Follow me on Instagram: @lifeonplot44

Check out the show notes: https://www.amypigott.co.uk

You can check out my joint podcast with Talia by searching "Slow the heck down" wherever you listen to your podcasts.

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Allotment

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JOMO

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You've heard from me about embracing the slow down and embracing living a life of intention, and today I am so pleased to be able to share this wonderful collaboration with Talia. It was a wonderful chat about what slow living means to each of us and how we embrace life on the other side of hustle culture. You can find the show notes here & find Talia on Instagram here or at @illustrated_by_talia.

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Today we're delving into the important work within our home.

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Hello Friends,

So, it's been a while but I am back, back to sharing my thoughts and slow living experience with you, the internet. Today we're delving into the joys of embracing slow and seasonal living, what it is and what it means to me. 

Head over to the website: theslowlivingcollective.com for today's episodes show notes and be sure to find me on LIFE ON PLOT 44 over on Instagram.

Thank you for being here.

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Balcony Gardener to Allotment Gardener

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Living in a small home - how to make the most out of your balcony space

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It’s about creating a life that not only looks good but feels good too.

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The notion of home educating our children has been a firm belief of ours since before we were even pregnant with our first child.

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Why our feeding experiences matter

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People asked, so today we are doing it, we’re going to delve into multi level marketing. If you follow me on Instagram then you will already know that I have recently started opening up and sharing my experience within a multi level marketing company, why I find them particularly problematic and how I hope my experiences, and the experiences of many, many others will help people realise what they are really like.

Show notes: https://amypigott.co.uk/entrepreneurship/the-little-simple-life-podcast-the-predatory-nature-of-multi-level-marketing-shownotes/

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Today we're getting personal. TW: I want to give you a trigger warning for this episode, today I am going to be talking about labour, birth and breastfeeding, and in particular breastfeeding trauma. If this is something that you don't feel able to cope with at this time then please feel free to click off and listen to a different episode. Show notes: https://amypigott.co.uk/parenting/the-little-simple-life-podcast-episode-3-breastfeeding-grief-and-trauma/

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This week we are delving into how we create an intentional and inspiring home. We live in a capitalist society that is driven by consumerism and we are taught, trained even, to always want the next bigger and better thing. But what if you said no to that? What if instead you were able to create a life that was more intentional and inspiring? 

We don't need to cram our homes with things we don't really need.

We can start to learn to live with less.

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On today’s episode of the little simple life I am going to be sharing a little bit about our journey into creating this life by design. So what is a life by design? What does it mean to live an intentional, more inspired, mindful life?  For us it means living a life that we create, a life that we have designed and not a life that society tells us we should live. We grow up being told what we should do: Go to school, work hard, get good grades, go to university, get a good job, join the rat race and use things as evidence of how well we are doing in life. But nobody ever tells us to slow down, or shares how we can really be happy. That generational cycle stops with us. If you like what I create here please think about leaving me a review, rating or share on social media. You can connect with me @the.little.simple.life on Instagram or on my blog amypigott.co.uk