in.sync I connecting business & spirituality: Recent Episodes
Katharina Kugler
Curating stories of next-level entrepreneurs, leaders, creators, doers and inventors using tools and ideas rooted in spirituality and science to create better ways to work and live. Support this podcast: https://anchor.fm/insyncwithkat/support
I am extremely excited to share this profound and expansive conversation with Dr. John Vervaeke PhD, who is an award-winning lecturer at the University Of Toronto who's teaching courses in cognitive science, psychology, buddhism, and philosophy. He is the author and presenter of the YouTube series, Awakening from the Meaning Crisis, which integrates a comprehensive view of Psychology, Spirituality and Cognitive Science to respond to it.
I could have talked with him for hours and felt some serious FOMO (true story, lol!) as I didn't want the conversation to end. John's knowledge and wisdom are EXCEPTIONAL on so many levels. On top, he is a very kind and wonderful human being doing some profound work in this world. Be sure to follow his work.
Connect with John:
YouTube: https://www.youtube.com/user/johnvervaeke
Twitter: https://twitter.com/vervaeke_john
Connect with Kat:
LinkedIn: katharinakugler
Twitter: @katkugler_111
Instagram: @katandtheuniverse
Link this episode? Subscribe to the podcast Spotify, Apple and YouTube. If you’re listening on Apple, please do leave a review & rating!
johnvervaeke #awakeningfromthemeaningcrisis #meaningcrisis #awakening #spirituality #cognitivescience #transformation #consciousness
Support this podcast: https://anchor.fm/insyncwithkat/support
My guest is Marc Allen, an internationally renowned seminar leader, entrepreneur, author, and composer. He co-founded New World Library (with Shakti Gawain) in 1977 and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the independent publishing world.
Marc published many legendary authors such as Eckhart Tolle, Wayne Dyer, Deepak Chopra, Alan Watts and more and has written several books himself (including The Magical Path, The Greatest Secret of All, The Millionaire Course, Visionary Business, and others).
Who would have thought that in his early 20s, he says he was full of anxiety, and even got into using drugs? He could barely scrape together money to buy a latte, let only pay his $65 rent. But then it all changed…
Marc:
www.MarcAllen.com
www.facebook.com/MarcAllenAuthor
www.youtube.com/user/MarcAllenAuthor
Free Gifts:
The Ideal Scene Guided Meditation:
https://marcallen.com/magical-path-audio
7 Things Authors Should Do (and Shouldn’t Do) to Get Happily Published
https://marcallen.com/7things
1-Page Business Plan
https://marcallen.com/1-page-business-plan
Make Your Success A Reality... with Ease. A 4-Part Video Series
https://marcallen.com/freevideoseries/
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
marcallen #successwithease #TheMagicalPath #TheGreatestSecretofAll #TheMillionaireCourse #VisionaryBusiness #spirituality #transformation #consciousness #financialabundance #abundancemindset #eckharttolle #waynedyer #deepakchopra #MiddlePillarMeditation
Support this podcast: https://anchor.fm/insyncwithkat/support
My guest is Trevor Blake, serial entrepreneur and author of NY Times Bestseller, Three Simple Steps, and his newest book, Secrets to a Successful Startup: A Recession-Proof Guide to Starting, Surviving & Thriving in Your Own Venture.
Trevor is a physicist by background who grew up extremely poor and bullied (in a medieval village, no less). Eventually, he tapped into the workings of energy, consciousness and transformation — in particular the science behind it all — and began creating through intentionality. He started his first company at 43 and is now on his 4th, 5th and 6th after selling the first three for over $300 million.
The fascinating part is he's never hired a single employee or worked more than 5 hours a day.
I literally made a quantum jump in my own personal development just by listening to Trevor, so I’m sure there will be something for you as well! Let me know what you think :)
Trevor:
https://www.trevorgblake.com
https://www.facebook.com/TrevorGBlake
https://www.youtube.com/channel/UCZahkks3ChVDwGibzJaKINw
Free Gifts:
The Practical Magic of the 5-Hour Workday
https://www.trevorgblake.com/fivehourworkday
The 7-Day Mentality Diet Challenge
https://www.trevorgblake.com/7-day-mentality-diet-challenge
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
trevorblake #financialfreedom #financialindependence #millionaire #transformation #abundance #abundancemindset #mindset #mentalitycontrol #consciousness #spirituality #business #spiritualityinbusiness #insyncwithkat
Support this podcast: https://anchor.fm/insyncwithkat/support
I love speaking with people who follow their inner calling and find ways to turn their passions and beliefs into a viable business. Chloé Stückelschweiger is one of them. She used to be a trend researcher for 10 years before she turned full-time Meditation Teacher, Wellness Expert & Founder of The Meditation Club. Listen out for:
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What to do when your calling talks to you
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Learning how to trust and lean into intuition
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Chloé's way into meditation (she didn't like it at first!) and eventually becoming a teacher
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Turning a strong belief into a full-time business
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A down to earth approach to spirituality
Link this episode? Subscribe to the podcast Spotify, Apple and YouTube. If you’re listening on Apple, please do leave a review & rating!
Chloé:
www.the-meditation-club.com
Instagram: @essenceofvictory
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
meditation #intuition #careerchange #consciousness #spirituality #business #spiritualityinbusiness #insyncwithkat #personalgrowth #personaldevelopment
Support this podcast: https://anchor.fm/insyncwithkat/support
In 2009 the Slovenian couple Iza and Samo Login set out with the goal of creating a startup that they would build into a successful business and sell it, in order to dedicate all their time and energies to philanthropic pursuits. Within seven years, they sold their company, Outfit7, famous for the mobile game Talking Tom and Friends, for $1 billion.
This success story was manifested in advance. The founders set audaciously high goals and surpassed them x10. It took them exactly as long as they have planned — 7 years almost to the day.
Topics:
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How a tech startup from tiny Slovenia got sold for $1 billion
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They didn’t know what they were going to sell when they started… But their purpose powered them through—to 5 billions downloads of their apps!
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How WHY can save you from quitting
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The role of spirituality & co-creating with the Universe
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Tapping into the underused tools for realizing and sticking with your big dreams (crystals, manifestation, energy,...)
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The Login's philanthropic projects from sustainable organic large-scale farming to brain neural research centres for tastier plant-based food, and more
Check out:
https://www.login5.org
https://unicorndrive.com/book
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
unicorn #spirituality #business #billiondollarbusiness #billionaire #izalogin #samologin #login5foundation #7unicorndrive #spiritualityinbusiness #companyexit
Support this podcast: https://anchor.fm/insyncwithkat/support
Chatting with Jamie Clements, founder of The Breath Space, about the power of conscious breathing practices to reduce stress, increase calmness, boosts the immune system and more. Learn how to regulate the flow of your breath for a healthier 2021...
Topics we discuss:
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Jamie’s story (11:FS, podcast host, start-up entrepreneur, The Breath Space creator) - a great example of balancing employment & entrepreneurship!
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How The Breath Space was born
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What is breathwork?
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The benefits of breathwork (emotionally, mentally, physically, spiritually)
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5min breathing exercise (esp. good before meetings, presentations..)
Link this episode? Subscribe to the podcast Spotify, Apple and YouTube. If you’re listening on Apple, please do leave a review & rating!
Jamie:
https://www.linkedin.com/in/jamieclements1
https://thebreathspace.co.uk/
https://www.instagram.com/the_breath_space/
https://www.instagram.com/jamieclements_
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
breathwork #breathingexercises #mindfulness #spirituality #business #spiritualityinbusiness #insyncwithkat #personalgrowth #personaldevelopment
Support this podcast: https://anchor.fm/insyncwithkat/support
Get ready to be inspired by my next guest Alex Faubel, who had the successful corporate career, money, and relationships but left it all behind to follow his intuition that there was more to life than adhering to society's definitions of "success". It led him deep into the Amazon rainforest where he went through multiple Ayahuasca* journeys and certainly found some answers to life's big questions.
The topics:
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Seeing regret on the death bed
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Leaving a high-paid sales job for the unknown
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A journey around the world that ended in the Amazon rainforest
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Taking Ayahuasca (5 times!)
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How it changed everything
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Back home, what now?
*Ayahuasca is a plant medicine to access altered levels of consciousness where people can experience profound healing, overcome trauma, addictions and awake to a reality that is far greater than themselves and the physical world. Do not try this at home without supervision and adequate preparation.
Link this episode? Subscribe to the podcast Spotify, Apple and YouTube. If you’re listening on Apple, please do leave a review & rating!
Alex:
https://www.instagram.com/psychedelische_retreats/
https://www.instagram.com/alex_faubel/
https://www.psychedelische-retreats.de/
http://www.alexanderfaubel.com/
https://www.linkedin.com/in/alexander-faubel-8175114a/
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I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler, Twitter: @katkugler_111, Instagram: @katandtheuniverse
ayahuasca #psychedelics #plantmedicine #spirituality #business #spiritualityinbusiness #insyncwithkat #personalgrowth #personaldevelopment
Support this podcast: https://anchor.fm/insyncwithkat/support
My guest is Manish Behl, mindfulness and emotional intelligence expert, TEDx speaker, educator, mentor and trainer. He has over two decades of leadership experience at multinational companies and now teaches professionals to build physical and mental wellbeing and cultivate inner peace. We talk about:
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Getting off the hamster wheel
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What is mindfulness?
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Neuroscience proves that your brain can still change in adult years
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Are you the frog who’s slowly cooking until it's too late?
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Getting back into the present moment
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Why people go nuts for toilet paper during a pandemic ….
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“Triple A” practice
Connect with Manish:
E-mail: manish@mindfulsciencecentre.com
Website: www.mindfulsciencecentre.com, www.mindfulnessindiasummit.com
LinkedIn: https://www.linkedin.com/in/behlmanish
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler
Twitter: @katkugler_111
Instagram: @katandtheuniverse
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
spiritualityinbusiness #insyncwithkat #meditation #mindfulness #emotionalintelligence #neuroscience #leadership #mindset
Support this podcast: https://anchor.fm/insyncwithkat/support
Joe and I chat about the evolution of human consciousness and the journey of self-discovery to create better ways to work and live…
Joe Laranjeiro is a Partner at the Conscious Business Institute, a member of the Board at Conscious Capitalism NYC, and a founding member of Conscious Capitalism NJ. He’s also an adjunct faculty member at Rutgers University teaching both career and life skills, as well as coordinating new programs on purpose and meaningful work.
Authors referenced in the episode: Ken Wilber, Eckhard Tolle
Connect with Joe:
E-mail: joe@consciousbusinessinstitute.com
Website: consciousbusinessinstitute.com
LinkedIn: www.linkedin.com/in/joelaranjeiro
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler
Twitter: @katkugler_111
Instagram: @katandtheuniverse
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
spiritualityinbusiness #insyncwithkat #consciousleadership #consciousness #leadership #leaders #humancapital #humanity #companyculture #transformation #change #compassion #eckharttolle #kenwilber #awakening
Support this podcast: https://anchor.fm/insyncwithkat/support
I spoke with Mandar Apte, a former Shell Gamechanger, meditation teacher, documentary filmmaker and currently the Executive Director of Cities4Peace in Los Angeles.
We chat about his experience delivering a learning programme to over 2,000 employees that is based on meditation and breathwork practices to transform organisations profoundly and unleash leadership potential, his approach to peace and profit, transformational trips to India and much more...
We wanted to make this episode as practical as possible for those who want to affect change, have greater impact and positively contribute to their organisations, communities and environments, so there are plenty of useful tips and wisdom nuggets for you here!
Connect with Mandar:
Website: www.mandar-apte.com
LinkedIn: linkedin.com/in/mandarapte108
[FREE] Be the Change e-learning module for changemaker: Click here
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler
Twitter: @katkugler_111
Instagram: @katandtheuniverse
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
spiritualityinbusiness #insyncwithkat #meditation #breathwork #srisriravishankar #artofliving #artoflivingfoundation #leadership #consciousleaders #leadershipskills #newage #entrepreneurs #companyculture #transformation #change
Support this podcast: https://anchor.fm/insyncwithkat/support
Excited to share my conversation with Maike Gabriela, a deconditioning expert and Human Design reader with you. If you feel stuck confined to a mould that society and your surroundings have likely conditioned you to create, TUNE IN to hear how this tool can help to grow and maximise your potential in every area of your life...
Connect with Maike:
Website: www.maikegabriela.com
IG: @maikegabriela
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: katharinakugler
Twitter: @katkugler_111
Instagram: @katandtheuniverse
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
spiritualityinbusiness #insyncwithkat #spiritual #businesssuccess #humandesign #leadership #consciousleaders #newage #entrepreneurs #companyculture #performancehacks #subscrib #leadershipskills
Support this podcast: https://anchor.fm/insyncwithkat/support
Karmen Tang, the founder of another startup story joins us on the podcast to talk about how to use creativity and develop the right mindset to build a business around the lifestyle you want (and not the other way around).
A former qualified ACA Chartered Accountant, Karmen gave up her role as Financial Controller of a global advertising agency to launch another startup story - a media and business coaching platform packed to the brim with inspiring nuggets of education for millennials seeking to pursue their creative passion through entrepreneurship. With storytelling at its cornerstone, another startup story showcases profiles of global entrepreneurs and the creatives of today's brands alongside offering 1 on 1 business coaching for creatives and entrepreneurs and freelancers.
Some key takeaways from our chat with Karmen:
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You have the power to unlearn things and create new models of reality by developing new habits and training your mind
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It is powerful to know that only 5% of our mind is driven by logic, reasoning and creativity (a reference to Dr Joe Dispenza), the rest is attitude, beliefs and perceptions, all things that can actually be changed through developing new habits and challenging our behavioural patterns
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And many more...
Connect with Karmen:
Website: www.anotherstartupstory.com
IG: @anotherstartupstory / @tangkarmen
LinkedIn: LinkedIn.com/karmentang
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
spiritualityinbusiness #mindset #entrepreneurship
Support this podcast: https://anchor.fm/insyncwithkat/support
Alisa Eresina joins us on the podcast to discuss the topic of aligning and integrating the female cycle and energy within our lives and work; what it means for leadership, management, productivity and creating our workdays, and the power that it holds when we fully understand and embrace it as a transformational process. This is not a women-only topic, and our male listeners can learn a lot from this invaluable discussion.
A successful coach, speaker, entrepreneur, yoga teacher, facilitator and host of the I AM: ENOUGH podcast, Alisa is a true inspiration and all about helping others to embody their ultimate potential and elevate human consciousness.
Some key takeaways from our chat with Alisa:
-There are 4 seasons within the monthly female cycle, and, like nature, every phase is different and should therefore be embraced differently
-It is important to allow yourself the time to explore and understand the natural rhythm of your cycle, rather than trying to control the experience. In the end, we are cycling beings, not machines
-Use the times where you feel less energised and emotional for deep reflections, to build a relationship with yourself and understand your emotions better
Connect with Alisa:
Website: www.alisaeresina.com,
IG: @alisaeresina
LinkedIn: linkedin.com/in/alisa-eresina
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
SpiritualityInBusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
STARTING SEASON 2 💫 with some reflections on the topic of spirituality in business, what it really means and how it might just be the best-kept secret to create fulfilling careers and thrive in business...
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
We have all experienced failures – they are simply part of life. Yet we'd rather not talk about, let alone appreciate them. But when we fully embrace the fact that failures are a vehicle to growth and transformation, we understand that they are not something we should be scared of or hold us back. Ultimately, all of our failures will lead us to what we're meant to achieve in our lifetime.
In this episode, Tanja and Kat talk about their own experiences and failures, how they learned how to overcome setbacks and always stand up again during their years working with start-ups. This episode is not to be missed!
Key takeaways:
-Making mistakes is fine as long as you don’t repeat them. Learn from it and turn mistakes into successes the next time around
-Success is never a straight line – in fact, it’s a wild ride! You have ups and downs all the time and should embrace this as a complete normality
-Failures are essentially the Universe redirecting you to what you’re actually supposed to do
-You should allow yourself to be sad if you’ve just failed at something. But you must see it as a temporary state of mind and emotion and don’t identify yourself with it (you, yourself, are not a failure!)
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
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Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
Most people like to think in labels to better relate to each other and justify their own actions and behavioural patterns through being ‘this’ or ‘that’. However, striving to achieve one label after the other without any deeper meaning can easily distract from your true purpose and WHY.
In this episode, we talk about how you can free yourself from mentally labelling yourself as the role you play at work, at home, or somewhere else and start focusing on what is really important in life and what makes you YOU (hint – you're not a label).
Key takeaways
-Going after labels just because that is ‘what you do’ will not make you happy in the long run. Rather, you should focus on exploring what makes you YOU
-Don't get confused by your ego constantly asking for validation in the form of labels. Recognise it for what it is, then start shifting your response to it
-Focus on what type of EXPERIENCES you want to create, rather than what title you want to achieve next
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
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Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
Is the ego the source of the self? Or is it a separate, (sometimes) evil persona? It is no secret that different ambitions unfold when operating from your true self instead of the ego, which paves the way to different kinds of success and achievements in business and life.
This episode is all about dealing with your own as well as other people’s egos at work. We discuss how ego can be used in a positive way but also the importance of keeping it in check, so it does not evolve into a toxic inner voice that stands between the individual and a greater purpose.
Key takeaways:
-As people start to awaken, the world is moving toward a different approach to business where open discussions about topics like ego are welcome
-Less ego, or at least well-managed ego, can revolutionise outdated business practices to create healthier, more productive and aligned work environments
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
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Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
Starting on how ego can be identified and recognised, this episode revolves around the centric question of how developing awareness of the ego shapes and challenges the way we go about our lives.
From no to hyper-awareness of ego, it can be depicted as both a fueling force and limiting factor, for the individual and especially in the context of business and leadership.
This episode touches on real-life experiences of how ego manifests in the workplace and influences perspectives when (un)acknowledged.
Key takeaways:
-Depending on your level of awareness, the ego can be both enemy and opportunity
-“Having a big ego” is often pictured as a necessity (in some industries), but in actuality not needed to achieve great results
-Speaking and acting from your true self, your essence, rather than ego, will be part of the future of work
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
When you don’t succeed at something, do you tell yourself “not yet” or ”it’s just not for me”? If you are listening to this podcast, you will most likely fall into the first category and understand the concept of the growth mindset. But do you also act accordingly?
Although the concept of growth mindsets has – thanks to Carol S. Dweck - seen great momentum and understanding especially within the millennial generation, many still struggle to put the concept into practice. In this episode, we discuss ways to change old habits that no longer serve you. The top 3 strategies you’ll hear about (amongst others):
1: Focus on continuous personal improvement
2: Find an accountability network
3: Improve your self-awareness
For everyone who has not read the book (yet), we highly recommend ordering a copy of Mindset: New Psychology of Success by Carol S. Dweck. She defines people with a growth mindset as students that believe that their abilities and intelligence can be developed with effort, learning, and enough persistence. People with a fixed mindset, on the other hand, believe that learning abilities, intelligence, and talents are fixed traits.
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
So often we think that we have to tick all the boxes on the career’s checklist, gain experiences, develop specific skills and spend a particular period of time experiencing unpleasant states or difficult situations before we are ready to pursue our actual dreams. Being successful in life and business is tough, they say. But here’s a little secret: it doesn’t have to be that way.
The key lies in overcoming socially constructed beliefs and redefining what a “good career” and “success” looks like and start aligning our inner and outer worlds the minute we enter the workforce. As we free ourselves from made-up social constructs, we realise that we already have what it takes to become truly successful. Things we talk about in this episode:
-Why you do NOT need to tick a checklist first before you can step into your full power
-Why you are ready TODAY and not in 10 years
-Strategies you can use to overcome seeking validation on your life’s choices
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
“Create your own reality and just do what you want!” … sounds so simple, right? But how do you actually do it? Although the transition from freeing yourself from those who seek to force you to conform to their ideals (hello, society) to empowering yourself to live according to your own rules can be really tough sometimes, it is also one of the rewarding journeys you can embark on during your life time.
In this episode, we discuss how strategically planning your reality (=Kat) vs. reaching it in a flow state (=Tanja) compare against each other. You’ll learn about:
-Different approaches depending on your personality type to reach the same goals
-Ways to deal with transition periods, i.e. when you are trying to get from A to B
-Why you should always trust that the universe will give you what you need (and not necessarily what you want)
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
“Limiting beliefs” are all the false stories we tell ourselves from a young age if we are not careful in recognising them as such. These stories are mainly based on other people’s opinions, who society thinks we should be, as well as our own negative thoughts and they do not serve any purpose other than holding us back from becoming our best selves. They are just “stories”.
The wise Maya Angelou once said, “When you know better, you do better” and the same is true for breaking free from your limiting beliefs.
In this episode, we discuss how recognising and managing your old beliefs systems can accelerate your career and why all leaders should put more emphasis on helping their people overcome their limiting beliefs so they can achieve more and feel better at work.
Key takeaways:
-Be open about your limiting beliefs with your support network, as they can help you overcome them by nudging you in the right direction.
-When people are not held back by their limiting beliefs, they achieve more and perform better at work.
-Overcoming limiting beliefs is the first step in creating your own reality and doing whatever you want.
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
Who hasn't experienced the fearful little voice in their head when you are finally ready to take the risk and start building the life you’ve been dreaming about? In this episode we talk about why taking risks - small and big - is the only way to live fully and how to overcome your fears in order to do so.
Your absolute “worst case” scenario is likely not going to be as bad as you think
Most decisions are reversible - nothing is permanent
Your body knows fear before your mind does - use it as a warning signal and actively work with what it’s trying to tell you
Key takeaways:
-Your absolute “worst case” scenario is likely not going to be as bad as you think
-Every decision is reversible - nothing is permanent
-Your body knows fear before your mind does - use it as a warning system
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
What does finding purpose actually mean and why is it so important, or is it all? In this episode we encode and break down this BIG buzzword and discuss how you can find purpose and meaning in everyday life:
Finding purpose does not need to be sophisticated & complex - it can be found in the little things too. Recognize the small nudges life gives you when you are looking for purpose Like all things in life, your purpose can change over time (and that’s a good thing!)
Key takeaways:
-Finding purpose does not need to be sophisticated & complex - it can be found in the little things too
-Recognize the small nudges life gives you when you are looking for it
-Like all things in life, your purpose will change all the time (and that’s a good thing!)
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
From building and running start-ups and teams to management consulting in the financial services industry, in this episode we discuss how to stay true to yourself and let your values guide you through highly competitive business environments. You’ll learn about:
-Why being clear about your values is important in order to thrive professionally
-A simple technique to really get to the bottom of your ‘why’
-The importance of setting boundaries when you are emotionally sober
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse | https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
Email: kat@universeenterprises.co
____________________________________
Connect with Tanja
LinkedIn: http://www.linkedin.com/in/tsternbauer
IG: @tanjaintelaviv
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Spiritualityinbusiness
Support this podcast: https://anchor.fm/insyncwithkat/support
Welcome to in.sync with Kat, I’m very grateful and happy that you’ve made it here. :)
On this podcast, we are going to explore powerful ideas around personal growth and spirituality in a business context with inspiring humans from all walks of life.
Tune into this episode if you want to know more about me - your host - and how it all came about. If you want to dive straight into spirituality and business … then go straight ahead with all the episodes to follow :)
I can’t wait to share what I’ve learned from all the inspiring and insightful conversations I have had so far. Thank you for your time and openness and co-creating this journey with me.
Much love,
Kat
Spiritualityinbusiness
____________________________________
I WOULD LOVE TO HEAR FROM YOU.
LinkedIn: http://www.linkedin.com/in/katharinakugler
Instagram: @katandtheuniverse |https://www.instagram.com/katandtheuniverse/
Twitter: @katkugler_111 / https://twitter.com/katkugler_111
____________________________________
SUBSCRIBE to in.sync with Kat
Spotify:https://spoti.fi/3ntZ5Ys
Apple:https://apple.co/3dkrhs5
YouTube:https://bit.ly/2Fl99SD
Support this podcast: https://anchor.fm/insyncwithkat/support