SomeBuddy's Voice: Recent Episodes
Buddy Villa
I am Buddy Villa, God's servant, speaker, Certified Canfield Trainer on The Success Principles, a joyful mother and wife. Welcome to SomeBuddy's Voice podcast where I share with you lessons and strategies that will help you achieve your goals.
If you want to achieve something then day dream about it. Sounds ridiculous, right? But do you know that there's actually sense in that? Yes, that's right! Day dreaming can actually be a good thing! Well not just day dreaming, but dreaming and visualizing what you want to have in your life!
In this episode I'll show you one of the powerful tools you can use so you can be closer to your goals: Visualization. And as I talk about in my episode, there's really a science behind this technique so I encourage you to listen and start visualizing to move closer to your dreams and goals!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need to learn how to start fulfilling their dreams because this might be the message they need.
SomeBuddy's Voice is available in the following platforms:
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Early this month, I started doing The Better Me Project: 120 Days of Intentional Living. I was reflecting on my goals and I was saddened by how far I still am from them. Then it hit me. I wasn't paying attention to the most important part of the journey!
This project is designed to help you make simple and easy baby steps as you move forward to your goals. And I encourage you to join me in this journey! In the first week of the project, I show you how you can lay your foundation so you can stay strong and be motivated as we journey together towards the better versions of ourselves.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might feel overwhelmed by how far they are towards achieving their goals. This message will help them stay motivated as they make tiny steps in their own journey.
If you haven't already, I encourage you to watch the first 7 days to help you start your own 120 days of intentional living:
Day 1 - https://youtu.be/5xVLMmzCefM
Day 2 - https://youtu.be/XN4ic1zxWuQ
Day 3 - https://youtu.be/KsTxEOdLIlU
Day 4 - https://youtu.be/M2NYFtkB0B0
Day 5 - https://youtu.be/me66cz3FgzQ
Day 6 - https://youtu.be/SCQtZTDzZto
Day 7 - https://youtu.be/6dDDHIM83rg
SomeBuddy's Voice is available in the following platforms:
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Feeling tired, overwhelmed, or like your goals are slipping away because life is pulling you in too many directions? I get it. As someone who juggles being a corporate trainer, mother, wife, and so much more, I know how easy it is to lose sight of your own well-being. But I’ve discovered a way to find balance and clarity—even in the busiest of times.
In this episode, I’ll share a simple yet transformative approach: setting aside 5 days for activities that nourish your body, mind, and soul. These days don’t need to be consecutive and can fit into your schedule throughout the month. It may seem counterintuitive to add more to your plate, but these 5 days will help you recharge, reconnect, and rediscover the energy to embrace life—and your dreams—with renewed strength.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might feel tired and overwhelmed because life keeps getting in their way. This message will help them recharge and take back their control in their own lives.
A very special thanks to Ondus Boracay that really helped me recharge at the time when I needed it most! They're at Station 3 in Boracay, Philippines. Visit, like and follow their pages to learn more about Ondus:
https://facebook.com/ondus.boracay/
https://ondus.com.ph/
SomeBuddy's Voice is available in the following platforms:
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Last August 19, I was so blessed to be given the opportunity to be a guest in Radyo Biñan 87.9 FM's show Super Laftrip hosted by my good friend Annie Batumbakal! In our conversation, I share my journey: from my career, becoming a joyful servant of God, and my dive into the world of public speaking and podcasting.
Annie and I talk about our motivations to keep doing what we're doing as well as the important mindsets we need to take. We also talk about what drives us to keep providing value and positivity in the midst of all the noise in today's media platforms.
Join us in our conversation because I'm sure you'll get so much out of it to help you live a more positive and fulfilling life!
This episode was originally aired live in Radyo Biñan's Facebook page and is republished here with permission. Watch the full episode in this link: https://facebook.com/87.9fmradyobinan/videos/2204125693319704
And make sure to like, subscribe and follow Radyo Biñan 87.9 The City of Life's Facebook page while you're there!
SomeBuddy's Voice is available in the following platforms:
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It's really unfair when life throws a lot on us, right? So do we just start pointing our fingers when things get really tough? But there isn't really anyone we can blame. We are all responsible for what's happening in our life. No one else!
In this episode, I talk about how you can take control of your own life by taking full responsibility. Yes! Even when what's happening around you isn't fair and is beyond your control. I show you three things you can start doing today (yup! Only THREE!) so you can take control and get back on track towards your own path to success!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking taking full responsibility of their life.
SomeBuddy's Voice is available in the following platforms:
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I'm sure you've heard about the so-called 'power of words' right? They say that positive words can greatly impact even the physical well-being of people. But do you know that there's an actual proof to this?
In this episode, I replicate the experiment of Dr. Masaru Emoto and I show you how positive and negative words really do affect the things around us. More importantly, I show you how you yourself can actually harness this power so you can also affect your own mental and physical well-being as well as those of the people around you!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like they need a positive push in their life. This is the message they need to hear so they can start changing the way they talk to themselves and others.
SomeBuddy's Voice is available in the following platforms:
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If you feel overwhelmed because there are so many things you need to do, I highly recommend that you listen to the recording of my "Ask Me Anything" show held last July 10 in FB live. We dive deep into managing your 'time' and break down the productivity strategies so you can better manage and lead yourself to a more fulfilling life!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel overwhelmed by the many tasks that they need to do. This is the message they need to hear so they can finally manage and lead their own lives.
SomeBuddy's Voice is available in the following platforms:
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Why you? Other people are more talented than you are, right? They're younger, they have better skills, they have the tools. You feel like you simply aren't good enough, right? But you know what? You and your core gift are actually enough. Even when you don't believe it! Yes, it may feel like other people can do it 'better' but let me tell you this, no one else in this world can do it like you do! When you focus on your core gifts, you can definitely do it the way only you can. Plus it will feel almost effortless and you become more fulfilled because you get to do what you actually love doing!
In this episode, I talk about your core genius and the actionable steps that you can do now so you can start using it and focus on it. If you can't figure out how you can use your core gift, or you just feel like not using it because you think no one will care about it or other people are better than you then you must listen to this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like they just want to stay in the tiny corner of their safe spot because they don't feel like their core genius is important. This is the message they need to hear so they can go out and take action.
SomeBuddy's Voice is available in the following platforms:
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Yeah, It's a cliché that we've heard an infinite number of times already. But you know what? There are many people who find it hard to do it. One of the reasons is they don't exactly know how or where to begin
In this episode, I discuss how you can believe in yourself in 3 steps so that this phrase won't end up just another advise but an ACTIONABLE step that you can actually do! And when you start believing in yourself and start acting like you do, you'll begin to achieve more!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be stuck because they don't know how to believe in themselves. This is the message that they need!
SomeBuddy's Voice is available in the following platforms:
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So you've set a goal, but it feels like there's a big giant boulder stopping you on your way. Your goal feels impossible to achieve. It's too big. It feels arduous to even get halfway to it. Takes a ton of effort. Alright, that's it you're giving up, you can't achieve it. Right?... I know how it feels. But what if I tell you there's actually an "easy" way? Yup, thought leaders have been teaching this and successful people had been using this technique all along.
If you're running a marathon, do you know that your goal AT THE MOMENT you are still running IS NOT YET to get to the finish line? In this episode, I'll show you exactly how to break down your goal so you can achieve it even if it seems impossible. Yes! You can still do it! Let me show you how.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who seems tired and unmotivated already because their goals seem impossible to them. This might be the message they need to pick them back up and move on.
SomeBuddy's Voice is available in the following platforms:
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I'm so blessed to have again the Wonder Twins, Jerome & Joshua Nelmida, as guest in my show. For those who don't know them yet, they are the first Filipino BLIND para athletes who compete in international triathlons.
Jerome & Josh share their story of how they were born physically blind (with complications!) yet their family never gave up on them. And at their young age, the same family supported them to discover their God-given talints so they grow up as the champions they are right now.
Listen to their very inspiring story on how they overcame their seemingly impossible obstacles and let their message inspire you to overcome yours.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who needs help overcoming the odds. This is the message they need to hear to inspire them to push forward and break their own barriers!
SomeBuddy's Voice is available in the following platforms:
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What type of person are you after attending a talk, training, or learning from someone? Are you the action-agad type of person, or are you the reflective one?
In this episode, I show you 3 R's that you can follow so you don't fall into the trap of lingering too long on reflection and analysis until the things you learned get buried in the fantasy world of 'someday.' Learn how you can take action now and start moving with the things you learn!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And please share this to someone who are having a hard time taking action with the things they learn, this is the message that will get them unstuck!
SomeBuddy's Voice is available in the following platforms:
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One of my favorite part of the Holy Land Pilgrimage last year is our visit to the City of Magdala. It made me realize a very important lesson in the story of the Lady of Magdala: persistence.
If you've been praying for your dreams and goals and you feel you're not anywhere close to any of them, it could be because you haven't done anything yet. As we find out in the story of the lady of Magdala, miracles require action on our part. That's why we can't just be praying for them, we need to take action.
Now the question is, how do you get started? In this episode, I show you the 4 questions you need to ask yourself so you can finally start to make actionable steps and be persistent with your dreams and goals.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who may feel they're not getting any closer to their goals. This is the message they need so they can be more intentional and persistent with their goals.
SomeBuddy's Voice is available in the following platforms:
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Ever heard of the Law of Attraction? It says that what you think, feel, talk about & believe will manifest or come about. There are people who've heard of it but don't believe it because they simply don't know how it works or how to use it. While some want to use it but again, they don't know how or where to start.
Whether you have or haven't heard of the Law of Attraction or if you're a skeptic or you simply want to know how to use it to your advantage then this episode is a must! Because here, I'll show you exactly what the Law of Attraction is, how it works and how you can actually use it so you can finally start achieving your goals!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need to learn how to start fulfilling their dreams because this might be the message they need.
SomeBuddy's Voice is available in the following platforms:
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Do you know that just saying certain words can have a significant impact in your life? Whatever it is you're saying to yourself, you're actually subconsciously commanding yourself to behave a certain way, whether negatively or positively. And this is one of the reasons why some people are so positive while some are so negative. It really manifests!
Wouldn't it be great if we can use this to our advantage, to help us achieve our goals, to help us live a more fulfilled life? Surely it can't be just that easy, no?
But it is! In this episode, I'll show you exactly how to use the power of words to turn your life around. And at the end of the episode, we will actually do this exercise together so you can start doing it on your own.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your dreams! And feel free to share this to someone who might need a change in their life. This might be the message they need to hear.
(Positive affirmations at the end of this episode are from Jack Canfield and Terri Savelle Foy.)
SomeBuddy's Voice is available in the following platforms:
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My guest today is a co-servant at the Feast, Ruby Evangelista, who serves in the Production Ministry as well as in Music Ministry in Feast Bellevue. She is also one of the youngest sales director in Mary Kay Philippines. But the reason I asked to interview her is her inspiring story this past 2023.
Ruby shares her story about one of her challenges and how she received the 'sign' she had been looking for by serving in last year's Feast Conference. She shares how God emptied her hands in order for her to receive something great!
If you feel that you're not receiving the blessings you've been waiting for or if you're going through challenges right now, Ruby's story will really inspire you and help you understand what you're going through so you'll get clarity on what you can do next.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who may feel they're not receiving any new blessings. This is the message that will shed light on what they can do next.
Follow Ruby in these platforms:
https://facebook.com/mkphbyruby
https://instagram.com/betterskinwithellie
SomeBuddy's Voice is available in the following platforms:
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I'm sure you've experienced failure in achieving at least one of your goals (or even a challenge). After all, everyone has experienced failure one way or another. I myself experienced on fairly recently.
Do you know that our reaction to failure is what matters the most in our journey towards our goals? Then again, there are also already so many advise out there telling you to just keep pushing, don't quit, etc. But yeah, I can totally relate that it's easier said than done. Especially if you really don't know what to do next.
In this episode, I show you exactly the actionable steps you can take whenever you experience failure. And what's more exciting is that there are only 4 steps you need to take! Find out how in this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who may be struggling on how to cope with their failure. This is the message that will show them the actionable steps they can take to keep moving forward.
SomeBuddy's Voice is available in the following platforms:
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I am so blessed to be able to interview one of my idols at The Feast, Sis. Joy Cancio. Her life is a modern day testimony of how God can really transform lives. As we talk about in our conversation, she has gone through a difficult life until God delivered her. But even today that she has already committed her life to serve the Lord she still faces many challenges, but the difference is how she finds strength and confidence to dance her way through them.
Find out how she does it in this episode. You will truly be inspired by how God now works in her life.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's facing difficult challenges in their lives. This is the message that will show them how to face them and emerge victorious.
SomeBuddy's Voice is available in the following platforms:
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Earlier this year, the Feast Bellevue AM was so blessed to be visited by an international pop group, 4th Impact! And not only did they visit us, they even sang a song live from their recently launched debut album! And of course, yours truly was equally blessed to interview them.
In this episode, the members of the 4th Impact, Almira, Irene, Mylene and Celina shared their humble beginnings as servants at the Feast! They also shared their experience at the X Factor UK and how, despite now being a pop sensation, they still continue to use their God-given talents to bless other people. Because after all, we don't really stop using our talents even if our situations right?
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who needs to be inspired by the story of 4th Impact!
👉Get your copy of 4th Impact's debut Album!
👉 https://official4thimpact.com/
Follow 4th Impact:
https://youtube.com/@4THIMPACTMUSIC
https://facebook.com/4thImpactOfficial
Excerpt of the song "All At Once" by 4th Impact is included in this video
(Used with permission)
Performed by: 4th Impact
Music Produced by: NicoTheOwl
Written by: Nicolas Farmakalidis / Rachel West
Some video clips in this episode are property of Feast Bellevue AM.
Follow Feast Bellevue AM:
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SomeBuddy's Voice is available in the following platforms:
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Last November, I attended (and served) at the Feast Conference in SMX Convention Center. There were so many take aways, of course, but I just need to share with you one of my reflections that stood out. We all know that we don't always get what we wish for, right? Even if we pray hard for them! That's because sometimes, what we want isn't the best for us. But God knows what's best for us and that's what He wants for us.
In this episode, I share with you how you can best approach things if God seems to be not hearing your prayers (He does, by the way. He always does). This reflection made me realize that the challenges I went through were necessary because they opened new doors for me. And I'm sure that whatever your challenges are right now, if you remain faithful to God, you will also get to look back in hindsight and be thankful for them.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone feels that their prayers aren't being heard. This is the message they need to hear to remain faithful and always be ready for God's promises!
SomeBuddy's Voice is available in the following platforms:
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There are so many advises coming out from all sides telling you to start your new year with a reflection and that you should set your goals. But yes! I can totally relate that it's hard to start doing when you really don't even know where to begin!
In this episode I show you exactly the action steps on how to do your reflection and how to plan your new year. I've been doing this to my team yearly and I know that you will find this useful so you can (finally!) really, really start your year with a bang!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who don't know how to really move forward in the new year. This is the message they need to hear to show them exactly what to do!
Let's do this!!!
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How was your 2023? Did you have many victories? If yes, woohoo! But if not, hey, don't fret. I asure you, there is still something you can do and it's not the end! In fact, you can still pick up from where you left off last year and have a great start of the year!
In this episode, I show you the Four R's that you can do so you can begin your new year in a better place (and yes, even if last year didn't look as good as you want it to be!). You can follow these four simple steps to help you start the year fresh!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels they didn't do well last year. This is the message they need to hear to help them start the year motivated and full of energy and hope!
Have a prosperous New Year!
SomeBuddy's Voice is available in the following platforms:
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I'm sure many of you are super busy during this holiday season. I am too. There are so many things to do, like Christmas parties, get togethers, family reunions, shopping for Christmas gifts, going to the grocery and even the traffic! And yes, we can feel overwhelmed by all these things.
In this episode, I'll show you how you can spend T.I.M.E. with yourself so you can feel at ease (and sane!) even in the midst of all these commotions. After all, you deserve to enjoy the holidays so you can be present with those who matter the most.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels overwhelmed by the holiday rush. This is the message they need to hear so they can really spend the kind of holiday that they deserve!
Merry Christmas everyone! And have a prosperous New Year!
SomeBuddy's Voice is available in the following platforms:
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It's almost Christmas! And recently I got to have a conversation again with the wonder twins, Joshua and Jerome Nelmida! This time, I got to learn how they do stuff despite their physical disabilities, like reading, writing and even taking photos and responding to messages on their phone!
But you know what? While we were doing all these, I had a realization that I'm sure will be helpful to you as well. Because these wonder twins aren't allowing their physical limitations to stop them from doing what they want. I encourage you to listen to our conversation and be inspired and motivated.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels they're not capable of doing the things they'd love to do. This is the message they need to hear to break that barrier!
SomeBuddy's Voice is available in the following platforms:
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Did you ever wonder why some people love to do volunteer work? They're not getting anything from it right? They have to exert a lot of effort like waking up early, traveling, allocating a significant amount of time in their busy schedules and yet they're not getting paid for it.
In this episode, I share with you exactly why. If you feel there's something lacking in your life and you don't feel fulfilled, you don't feel happy, or despite all your accomplishments and achievements you still feel empty or something is missing, I highly recommend that you listen to this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels unfulfilled or there's something missing in their lives. This is the message they need to hear!
Video clips in this episode are property of Feast Bellevue AM.
Follow Feast Bellevue AM:
https://facebook.com/TheFeastBellevue
https://youtube.com/@thefeastbellevueAM
SomeBuddy's Voice is available in the following platforms:
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We're in the final leg of the year! How are your goals? If you feel like you're nowhere near any of them or haven't budged at all, don't worry. It's not the end of the world! It's perfectly normal to get distracted especially in our world today.
In this episode, I'll show you how you can really unlock your true potential in FOUR easy steps! What's more is you can keep on using these four principles in your daily life to help you discover limitless possibilities so you can live a meaningful and fulfilling life.
Also, I recorded this episode for you while I was serving in The Feast Conference 2023: New Promise! And towards the end of the video, I show you how we celebrate Feastcon! If you weren't able to attend this year's Feastcon, I highly encourage you to attend next year and be surprised by the blessings that await you.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels they haven't nudged a bit towards their goals. This is the message they need to hear to truly unlock what they are capable of!
SomeBuddy's Voice is available in the following platforms:
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In our Feast session last week, I was so blessed tto be able to talk to the Philippines' 'Wonder Twins'- Jerome and Joshua Nelmida. They are the first Filipino BLIND para athletes who compete in international triathlons.
Listen to their story and be inspired by how they overcome seemingly impossible odds despite their disability. As we find out in their story, they wouldn't let their physical blindness slow them down, because as they said, they're not done yet! They're pursuing more dreams ahead! Find out how they do it in this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who needs help overcoming the odds. This is the message they need to hear to inspire them and let them know that they can!
SomeBuddy's Voice is available in the following platforms:
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Spotify
Apple
Anchor
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Last July of this year, I was so blessed to have Diana Miranda in my show. She's one of the most inspiring people I know. And today, I'm sharing an excerpt from her interview that wasn't included in the final cut (we did the cut to make the episode shorter to make it easier for you to consume 😊). I still feel like this part of her story is truly inspiring and filled with valuable lessons that's why I kept it to finally be released today!
Listen to Diana's story of how she overcame and moved forward to her goals despite the great obstacles that came her way!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's faced with obstacles now. This is the message that can help them break through!
SomeBuddy's Voice is available in the following platforms:
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During one of our activities in this year's Marian Pilgrimage, I was so blessed to meet and had a quick chat with Fr. Kali Pietre Llamado! And you know what? He had this very important message to tell you!
If you're lost and can't find your way in your life, or if you're just worried how you will respond when God calls, or you just don't know how to be more fulfilled because of the many responsibilities you have and the little time you have (life gets in the way, right? I totally feel you), then you must hear this message from Fr. Kali.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels lost because their day-to-day life is eating them up, they need to hear this message from Fr. Kali.
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If you are faced with a crisis, what's your default reaction to it? When I attended Bro. Bo Sanchez's Truly Rich Club event, I got to talk with an entrepreneur who started a small business during the pandemic that turned to a big success that it is today.
Ms. Kate Banto-Valeriano is the CEO of The Krt Milktea and her business grew exponentially from one small store during the pandemic to multiple branches throughout the country in a short span! And this is because of one important mindset that successful people often have: seeing opportunities in the midst of crisis.
In this episode, Kate and I talk about the important questions she asked herself when she started her business. These questions allowed her to figure out her deeper why which eventually allowed her to take her business to where it is today.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's in a crisis now. This is the message that can turn their crisis into opportunity!
Follow The Krt: https://facebook.com/TheKRTOfficial
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Too lazy to do anything? Feeling unmotivated? Or are you just doubting yourself if you should continue to do what you're doing since you're not seeing results yet? Yes, I can totally relate to what you're feeling. Sometimes we just feel like not doing anything right? And we try to justify it by telling ourselves, "It's pointless anyway."
In this episode, I'll show you this 2-step technique to get yourself going again. And the best part is that these 2 steps will only take you 5 seconds! That's right, only 5 seconds to get you back up on your feet and start moving again towards your goals. Only 2 steps in only 5 seconds!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels unmotivated to take any action right now. I'm sure that this message will help them get back up on their feet in 5 seconds!
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Sometimes, there's just so much to do that we can't really enjoy our weekends, right? I can totally relate to that! It's the weekend but you can't really rest because there's so many things going on in your head. Then you become anxious that Monday is gonna come too soon simply because you feel you're not ready for it.
My friend, in this episode, I'll show you this 4-step technique I learned prepare yourself for the coming week so you can be present in your weekends and spend it on what matters most. Oh, and did I mention that this 4-step technique is aptly named PREP?
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's anxious for the coming week and can't spend their weekends properly. This message will help them relax more and be ready to take on the week with a lot more energy and positivity!
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Why do people always ask us to improve? Kung ok naman, why do we need to change? "If it ain't broke, don't fix it" right?
In this episode, I'll tell you the dangers of just staying where you are and never improving, even if things seem to be ok. In fact, if we linger too long at just being ok, it might already be too late to get out of failure.
But no worries, because in this episode I also show you exactly the right steps you can take so you can be sure that you always improve. And after my talk, I'll show you a video from the Jewels Conference 2023 where women from different walks of life gather together seeking to improve themselves together with the Lord.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's stuck at where they are right now. This is the message they need to hear to get them moving again.
Jewels Conference:https://jewelsconference.com/
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My guest today is Niko Capucion who is, at a very young age, a Professional Speaker who works on transformational leadership through motivational talks, team building, training, small group coaching and 1 to 1 mentorship. He is also a youth leader of the Light of Jesus Family. Niko has been serving big companies and schools already. And if you're wondering how he got to where he is now at such a young age, Niko reveals in our conversation how he said 'no' to a big opportunity so he can say 'yes' to what God wants him to do.
It may sound absurd to others but from what Niko shares, saying 'yes' to God has its rewards that are actually more valuable than what other careers can offer. But that decision wasn't easy for him. He had to go through so many challenges including his family in order to make his choice. As he shares in his story, Niko wasn't always the way he is right now, in fact he was bullied as a kid.
I encourage to listen to Niko's very inspiring story because there are so many valuable lessons we can learn from it. Especially if you feel lost right now and have no clear direction to go to, this episode is for you.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who needs to be inspired or having second thoughts on whether to say 'yes' to God or not. This is definitely the message they need to hear right now.
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Have you already prayed a lot, did your reflection, your quiet time and you still can't figure out your calling or what God wants for your life? You still can't hear His voice? I'm very blessed to have Fr. Albert Garong, SSP as my guest today. And in our conversation, we get to talk about how to hear God's voice and know His will for you from a priest's perspective.
Do you know that no matter what your background is or no matter your age, you can still learn to find your calling? And it may be different from what you are doing right now. Once you learn His will for you and start to follow Him, I'm sure you'll begin to live a more fulfilled and meaningful life.
I can't recommend enough that you listen to my conversation with Fr. Albert because what he says is something that's already been proven by a lot of people's experiences (Fr. Albert and other priests included). What's more is that his advise is actionable that you can start doing right now.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels like they still don't know their calling, this might be exactly what they need to start to be doing.
Follow Fr. Albert and listen to his PadsCast!
https://facebook.com/thepadscast
https://anchor.fm/thepadscast
https://instagram.com/fatherbrews
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I remember this Facebook post that I saw about someone eating in a restaurant alone and some people misinterpret it as 'may pinagdadaanan.'
I'll let you in another SECRET... This is one of the tools that successful people use to help them achieve their goals. Do you know that in order for them to be more productive, they sometimes need to be still? Yes, that's right. They get away from all the hustle and the noise. They find a time and place to be alone and be still so they can move forward. Sounds weird?
Not really, because results have shown that in silence and solitude is when people usually get their breakthroughs and game-changing ideas! Who knows, that person who was dining alone might be using that quiet time to become more productive!
If you're really interested to know how to do this, I'll show you THREE (yep, only 3!) simple steps to start incorporating silence and solitude in your daily habits!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels like they're not making any progress, they might need their own quiet time in order to move forward.
My interview with Courtney in Batanes: https://www.youtube.com/watch?v=6KNSdZ8PgLU
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During my trip to Batanes, I was so blessed to meet a fellow traveller from the US. We met her at the airport and she instantly became my BFF during the trip (haha!). She's been travelling for months already in other countries before she came to the Philippines. And she's been in other wonderful places in the Philippines before she came to Batanes!
But what I didn't expect is when I asked her why she's travelling a lot, our conversation took a different turn. Courtney reveals her journey of self-discovery throughout her travels. I didn't look at travelling the way she did and it really opened my mind! I only thought of travelling as a time to relax and see places, experience things.
Friends, I really encourage you to listen to our conversation because what Courtney had to say is really a treasure trove of valuable insights.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels like they're lost, this might be the message they need to hear to discover where to go next in their life journey.
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Have you encountered a failure that you couldn't recover from? Did you fail recently? Sure, many will tell you to just get back up and move on. But I can totally relate, because it's not that easy, right? You can't just get back up without knowing what to do.
In this episode, I share to you what I learned from something when I was young - learning how to ride the bike. Like everyone else, I fell many times before finally learning to ride the bike. And in those moments of getting back up that I learned something valuable. You can definitely get back up from failure if you know exactly what to do next. And in this episode, I'll tell you those concrete action steps that you can follow and you'll be surprised that it's as easy as A-B-C.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who's stuck from their failure, this might be the message they need to hear to know exactly what to do.
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If you're feeling anxious, stressed out, worried I don't think I need to tell you that I can totally relate. Because we're all humans and we're bound to experience this throughout our lives! But for a lot of people, these feelings can actually get us stuck. Fear starts to creep in and we stop doing what we're supposed to be doing, our brains start to come up with excuses, we go back to our safe zones. And if it remains unchecked, it could even lead to depression and burn out.
That's why in this episode, I'll show you how you can deal with being anxious, stressed out and worried. This technique I'm going to show you only has 3 (+1) simple steps so you can get out of that feeling as soon as possible. And if you're feeling anxious or stressed out right now, you can start following the technique right now too!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be feeling anxious and stressed out too, this might be the message they need to get out of the feeling and move forward towards their goals.
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Last weekend I shared with you my inspiring conversation with Diana Miranda where we talked about her heeding God's call despite her circumstances. In this episode, I share with you another inspiring conversation with two seminarians of SVD in Tagaytay.
We talk about how they, despite having stable careers and seemingly comfortable life, decided to heed God's call to become priests! They reveal their answer to the most common question asked by people to priests - "Why did you decide to become a priest?"
I mean, it's really intriguing, right? Why, decide to leave behind a good life? In this episode, you'll learn a lot how they discerned God's plan for them and why they find fulfillment in dedicating their lives to serve God.
And my hope is that you get inspired by their story too so that you'll be able to discern God's plan for you and find fulfillment in your life too.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life!
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In today's episode, I had the pleasure of talking with one of the most inspiring people I know, Diana Miranda. She is a stroke survivor, a graduate of Certificate in Theological Studies, and a faithful servant of God.
What's so inspiring in her story is that while she was studying for her Certificate in Theological Studies, Diana had a stroke. As she shares in our conversation, she began to question God. But her faith remained unwavered and she continued to pursue God's calling for her and completed her studies. She remains to this day a faithful servant of God spreading His love wherever she can.
My friend, if you are facing with an impossible odd, Diana's story will truly inspire you and I hope you also share this to someone who feels they are at a dead end. Diana's message is exactly what you need to hear.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life!
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We're not getting any younger. And if we think about it, as years keep passing by, it feels like it's already too late for us to achieve anything. There's just not enough time anymore, right?
The truth is, it's NOT TOO LATE even if it feels like it! Because in reality, you are still capable to achieve as long as you live and breathe. You can still be happy and live a fulfilling rest of your life! And in this episode, I show you exactly how you can start working towards your goals and be happy about it, whatever age you are in right now.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel it's already too late for them to have a goal. This might be the message they need to hear to still live a more fulfilled life.
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I recently got into an accident where I got hit by a car. Yep, I was crossing the road when I got hit. I was in shock and I couldn't think straight. Who would be? But as soon as I was checked in the hospital and got everything settled, I finally got to calm down and reflect. This accident has made me realize several things that I often took for granted recently.
In this episode, I share with you those important things that I learned from this ordeal. And you know what? I hope this episode will also inspire you to take whatever negative event you're currently going through right now and turn it into something positive. This is not 'toxic positivity.' Of course you have every right to feel angry or sad about whatever it is you're going through just like I did. I felt anger, I was worried, I was fearful, I was sad, I felt all these negative emotions when I had the accident. But as soon as I settled down, I was able to take something positive from it. I encourage you to listen to this episode. I also encourage you to share this to someone who's going through difficult times. This might be the message they need right now.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life!
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Yeah, you've probably heard any one of these advices too many times already, "Take the leap of faith", "Get out of your comfort zone", "Make that bold move." But has anyone actually showed you how it's done? It sounds so easy, right? But it takes a lot of courage to actually do the action because we have a lot of "what if's" in our head. And I can't blame you. Your "what if's" are perfectly valid. So what do we do?
In this episode, I show you exactly the actionable steps you can take so you can finally follow that advice and take the leap of faith. After all, many are saying that outside your comfort zone is where blessings abound, but you just don't know how to take that step, right?
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be having doubts too because they don't have that courage to take the leap of faith, this might be the message they need to learn how it's done.
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EVERYONE CAN EXPERIENCE IT: episodes of being so down, anxiety, depression, self doubt. And not even motivational speakers, thought leaders, preachers, success trainors, coaches are spared, even when they appear all positive and happy on the outside. We're all human beings.
But what's different is what leaders do when they're down. In this episode, I'm so blessed to talk with the Feast Builder of Feast Caloocan, Bro. Randel Serrano. He shared in our conversation the times when he was really down and what he did to overcome it. I'm sure you too will learn a lot from our conversation.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be feeling so down and depressed, this might be the message that will motivate them to get back up.
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Sometimes it feels like a drag to continue doing what your doing, right? It's too tedious to even lift an arm because with all the hard work ahead of us toward reaching our goals? And this is most especially true when you're on vacation.
But you know what? I realized something very valuable when I myself had a recent vacation in Batanes. You only have to do ONE (yes, just ONE!) very simple and easy to do yet very important step to get you back on your feet: JUST SHOW UP! You don't even have to do anything else if at the moment you don't feel like it! Just take that ONE step. In this episode, I show you how I did it and how you can do it too.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be feeling stuck because things feel overwhelming, this might be the message that will help them take that first step to get unstuck.
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My guest today is Kristine Grace Tome, an award-winning writer and speaker (among many of her credentials!). Her book, Glow Up, Girl!, talks about having deeper and more intimate relationship with God. Kristine also offers in her book, a hand to hold in times of suffering.
What's interesting is that Kristine didn't plan on publishing this book. But God spoke to her because He wants to help other people, especially women who are suffering, through her. True enough, Kristine obeyed God's call and it drastically changed the direction of her life. Listen to her inspiring story as we talk about her book and the how she was able to write it.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be going through struggles right now, this might be the message that will inspire them.
Kristine's Website: https://kristinegracetome.com
Instagram: https://instagram.com/kristinegracetome
Facebook: https://facebook.com/kristinegracetome
Get her book: https://bit.ly/getglowup
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Do you know that you can 'cheat' your way to success? Yes, you heard that right! You don't really have to formulate your own method to figure out your path to success. There's a better way, it's actually ethical and it's used by most successful people.
In this episode, I'll show you how success leaves clues and what you can do to pick up those clues. I'll show you the action steps that you can start doing now so you can move even closer to your goals.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be having difficulties figuring out their way to succeed, this might be the clue that they need.
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I recently attended a close friend's wedding and it was so beautiful! All of us we're excited for the couple because it's such a big, big blessing for them.
But you know what? While I was reflecting on the event, I had a realization that I just have to share with you. It's a very valuable lesson we can all take away from weddings. It's not just about romantic relationships, family, etc. but it's also true for your whole life in general. So no matter you're single, married, young, old, wherever you are in your journey, listen to this episode because I'm sure you will be blessed too.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone so they will be blessed by this 'wedding' message too.
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So you've set a goal, but it feels like there's a big giant boulder stopping you on your way. Your goal feels impossible to achieve. It's too big. It feels arduous to even get halfway to it. Takes a ton of effort. Alright, that's it you're giving up, you can't achieve it. Right?... I know how it feels. But what if I tell you there's actually an "easy" way? Yup, thought leaders have been teaching this and successful people had been using this technique all along.
If you're running a marathon, do you know that your goal AT THE MOMENT you are still running IS NOT YET to get to the finish line? In my last episode, I showed you how to set your goal so you'll have accountability and a high chance of sticking to it. Now I'll show you exactly how to achieve it. Even if your goal seems impossible to achieve (especially given that we're almost halfway through the year). Yes! You can still do it! Let me show you how.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who seems tired and unmotivated already because their goals seem impossible to them. This might be the message they need to pick them back up and move on.
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It's already been four months, how are the goals you set last January? Did anything move already? If it looks like you're stuck again and your goals are (again) slowly slipping away, you might have set the wrong goals. Believe me, I've been there. I was so enthusiastic at the beginning of the year setting my goals and I was excited to achieve them. Then as months pass by, I slowly got disconnected from them and ended up not achieving anything.
My friend, do you know that in order for your goals to stick and have the highest probability of being achieved, the way you set your goal must be done right the first time? No, I'm not talking about S.M.A.R.T. goals, that's for the corporate world, if you just want to have something to present in a meeting you set a S.M.A.R.T. goal. I'm talking your OWN personal goal. In this episode, I'll show you how to set your goals using just 3 letters - D.W.W.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who seem to have already drifted away from their goals. This might be exactly what they need so they can get back on track.
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Why you? Other people are more talented that you are, right? They're younger, they have better skills, they have the tools. You feel like you simply aren't good enough, right? But you know what? You and your core gift is actually enough. Even when you don't believe it! Yes, it may feel like other people can do it 'better' but let me tell you this, no one else in this world can do it like you do! When you focus on your core gifts, you can definitely do it the way only you can. Plus it will feel almost effortless and you become fulfilled because you get to do what you actually love doing!
In this episode, I talk about your core gifts and the actionable steps that you can do now so you can start using it and focus on it. If you can't figure out how you can use your core gift, or you just feel like not using it because you think no one will care about it or other people are better than you then you must listen to this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like they just want to stay in the tiny corner of their safe spot because they don't feel like their core gift is important. This might be the message they need to hear so they can go out and take action.
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The say, "Follow your passion" so you don't have to 'work' again. We hear it over and over again that successful people follow their passion that's why they're where they are. And sometimes this advice has become so overrated and toxic because hey, let's be realistic, how can you feed your family if your passion won't get food on your table, right?
In this episode, I tell you what it really means to follow your passion and why it works. Not only that, I'll even show you HOW you can do that in THREE simple steps! If you've been wanting to follow your passion but you feel lost because you don't know where to start, this episode is for you so you can actually take action right now.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like giving up on their passion because they feel it won't make sense for them. This might be the message they need to hear so they can finally take action.
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I know exactly what it feels like! You already did your best, gave it your all but somehow, nothing's happening! It's so frustrating, right? And you feel like giving up. But you know what? Many times, it is at this point of almost giving up is where you should just push it a little bit more because this is where breakthroughs happen! Eh, yet again, it's easier said than done, right?
In this episode, I tell about four (again, just FOUR) simple steps to give yourself that little bit of nudge. Because after all your efforts, you deserve results! So why not try these techniques to get you where you want to be and get to that breakthrough you deserve all along!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like giving up because nothing seems to be happening with their efforts. This might be the message they need to hear to take that strength and push themselves a little bit more.
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Was there something that you wanted to try doing but you had second thoughts on whether you could do it or not? Or maybe someone asked you to do something in the office that could be a game changer for you but fear got the better of you? What if I fail? What if I can't really do it? I haven't done this before. I'll be honest, I was guilty of these limiting beliefs too. But you know what? These limiting beliefs are actually stopping us from achieving what we can potentially achieve. It's like a prison wall that's keeping us from the limitless opportunities beyond our fears.
In this episode, I tell about how you can break free from your limiting beliefs in 4 (Yes! Just FOUR!) easy steps that you can start doing now! So you can unleash what you're truly capable of.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel stuck because they fear what might happen if they fail. This might be the message they need to hear to take action and break free.
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They say, "Change your life for the better," but in reality it's easier said than done. How can you take control of your own life if the whole world seems to be conspiring against you? Bad things happening from every side, nothing really good going on, it's just one bad luck after another. What are you supposed to do?
In this episode, I tell you a story of somebody famous who had bad things happen to him one after the other. He was even sent to prison. But what he did while he was in prison was remarkable. He rewrote his story and changed his life for good!
And you too can do the same! Because even if there are so many things going on that you can't really control, there is still something that YOU CAN CONTROL! And what you do will determine what happens to the rest of your life. Yes! You have the power to decide what happens to you! And in this episode, I show you exactly how.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel everything is falling apart for them. This might be the message they need to hear to take action and be in charge again of what happens to the rest of their life.
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Last week, my husband and I were blessed to have the opportunity to serve in the Feast Alabang District's Lux Couples Retreat. We were participants last year and this year we're paying it forward by serving the couples. There were so many things we learned and in this episode I'm sharing them to you so you too can have a happy and lasting marriage. Because, hey, having a happy marriage is also a key component to your success, right?
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A few years back, being able to join the pilgrimage to Holy Land seemed too far fetched to me. It didn't even occur to me that I'd be able to join, even brushing it off as something that would take a miracle to happen. But last year, it actually happened! I was able to join the pilgrimage.
In this episode, I tell you what I did to make it happen. And I'm sure you also have that dream that seems impossible right now that you just let it remain as it is - just a dream. My friend, do this and your miracle might come your way sooner than you think!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel their dreams will remain just dreams because it seems impossible right now. This message might be what they need to hear so they can actually take action and let God's miracle happen in their lives.
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Yay it's the weekend! We all love it because finally we get to rest after a long, long week of work! We can finally enjoy our own time, do what we want, maybe sleep all day. But do you know that we can actually have our well deserved 'me time' in our weekends and still use the time to move us closer to our goals?
In this episode, I show you the three D's (yes, just 3!) you can use to make your weekend more productive but fun and relaxing at the same time!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel their weekends just pass them by. This message might be what they need to help them make their weekends more meaningful.
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Finding your own calling (or knowing your purpose for existing) is really a challenge, right? Many people still don't know what they're meant to do that's why they remain to live unfulfilling lives.
In this episode, I had the opportunity to talk with a very young author, Ayesha Arqueza. At her young age, she already knows her calling and that's because she already recognizes God's voice. And the most important part of our conversation is sharing how she did it!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might not know yet what their calling is. This message might be what they need to help them find it and live a more fulfilled life.
Follow Ayesha's Facebook page
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A lot of times we don't get what we want in life simply because we haven't decided yet what it is that we really want! It sounds too simple, right? But deciding what you want is the very first step to getting it! It makes total sense because how can you get what you want if you don't have a clear definition of what it is you want?
But how do we do it if there's so many decisions to make and if we already got used to settling for "whatever" is there?
In this episode, I'll tell you what to do exactly so your 2023 will become the best year yet for you.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be haven't decided yet what they want to achieve this 2023. This message might be exactly what they need to help them decide.
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Let's face it, when you are going through difficult times it's hard to have a positive mind, right? Last Christmas, I got sick! And we weren't able to have a 'proper' Christmas celebration. But you know what, I learned something very important - to be grateful even when I'm in a difficult situation.
In this episode, I'll tell you why it is so important to have a grateful heart no matter what. Even studies show that this practice actually has lots of benefits, emotionally, spiritually, mentally and yes! Even physicaly! But how can you practice being grateful even through tough times? You have to listen to the three techniques I share in this episode.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be feeling down in the dumps right now. Learning how to be grateful might be exactly what they need.
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Happy New Year! It's that time of the year again! Yes, I'm talking about setting goals, making plans, resolutions, changes. But there are many times that somewhere during the 1st quarter, we fall off, right? We find it hard to stick to our plans & goals as soon as the excitement of the new year wears off.
In this episode, I'll tell you about these 3 R's that will help you start your New Year on the right track so that it will be easier for you to focus on the plans & goals that you set.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need help on how to kick off the New Year to make it their best year yet.
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Before I used feel like I need to accomplish something first or be somebody first before I could start serving. This is really common, you know. We often times feel like we need to be rich, to be famous, or be successful first before we can start serving. because, hey, we really cannot give what we don't have right?
In this episode, my friends and I had the opportunity to serve at Bahay Pag-asa in Caluan, Laguna. The facility helps children in conflict with the law and children at risk to become better members of the society. And you know what? I also got to talk to Tatay Manny who is one of the people who run the facility. He shared his reason why he's doing what he's doing and it blew me away!
If you feel like you can't serve yet because you're "not there yet", because you feel you need to succeed in something first or be somebody first, this episode is a must!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not ready to serve yet. This is definitely what they need to hear.
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How do you use your talents? It's great if we can use our talents so we can have fulfillment in our lives right? Or better yet, use them to earn income, that would be terrific if we can earn doing what we love to do! There are also others who use their talents to keep stress at bay, to disconnect & relax.
In this episode, I had the opportunity to talk to a very talented young boy. He shared to me how he wants to use his talent, and it's so different. I was surpised at how unselfish this young man is and I know you would be too.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might still be confused on what to do with their talents. This might be the answer they're looking for.
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It's difficult to wait, right? Especially when it's already been years yet it seems we're no closer to realizing our dreams and goals. Sometimes we just want to give up because it seems pointless to exert any more effort.
In this episode, I'll tell you my story of waiting for years and I still haven't had any glimpse of what I want to achieve. But I did something while I was waiting, then I started to move closer to my dreams. I'll share to you what I did and you can do the same while you're waiting.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not getting any closer to achieving their goals. This might be the message they need to hear.
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When people tell you that something is difficult or your dreams & goals are impossible, that you won't succeed, that you will fail, what do you do? Sure it's easy enough to say, don't listen to them. But to actually do it and move on to pursue your dreams? Some people find it hard. It's easier said than done.
In this episode, I get to visit the Pool of Bethesda which was believed to have the power to heal. The Bible tells of the story of a paralyzed man who couldn't get to the pool but was eventually healed by Jesus. Being hereat the Pool of Bethesda was so overwhelming for me because of the message that touched my heart. And that message was how to 'pick up your mat and go'.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be going through self doubt because of what people are telling them. This might be the message that will help them to pick up their mat and go.
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I had the honor of interviewing no other than Dr. Ichel Alignay during her book signing at the Feast Bellevue last Sunday. And you know what? I just discovered that she herself, an award-winning author, international speaker and registered psychologist, has undergone a very difficult situation in her life just before writing her latest book. And do you know what she did?
In this episode Dr. Ichel gives us a sneak peek inside her latest book, 'You Can Care For You.' She shares how she herself went through a very difficult time and how she eventually overcame, inspiring her to write a book about self-care. Though she just shared a glimpse of what's in her book, it was already a lot of valuable lessons to help us cope up in our own challenges!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be going through a difficult situation right now. This might be the message that will help them get back up on their feet.
Follow Dr. Ichel Alignay & watch her weekly show:
https://www.michelealignay.com
https://facebook.com/michelealignay/
https://youtube.com/c/MicheleAlignay
Buy her books:
https://feastbooks.ph
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Last Sunday, The Feast Bellevue hosted an event for women and we had the honor of having international speaker & author, Ms. Sha Nacino as our speaker. And of course I was so blessed to be able to interview her after the event!
In this episode Sha shares her story on how she disliked writing. It didn't occur to her that she would become an author of several books because writing simply wasn't in her radar. Want to know what happened? How she became what she is now? Listen to her story in this episode!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not meant for something. This might be the message that will give them a push towards their happiness.
Follow Sha Nacino:
https://www.shanacino.com/
https://facebook.com/ShaNacinoPage
https://youtube.com/c/ShaNacinoTV
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We've been talking about how to achieve your goals in the past few episodes, right? But what if we fail to achieve our goal? What do we do? Let's be honest, we can't always achieve the things we dream of. So how do we remain calm and peaceful then? And what do we do next?
In this episode I'll show you exactly what to do to keep your peace of mind and still pursue your goals. This principle is called High Intention, Low Attachment. This will help you stay positive and not lose your focus on your goals.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they failed to achieve their goals. This might be the message that will help them to get back on track.
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Wondering why most dreams remain just that - Dreams? But why do some people make it? What's their secret? Well, it's not really a secret, they just took action to get to their dreams. But it feels overwhelming, right? There are so many things that need to happen, so many actions that we need to do to get to our dreams! I feel you, it does feel like a lot. But you know what? One of the most important thing to do when you want to achieve your goal is taking that very first step. That's right! Take that very first relevant action that will bring you closer to your dreams! It doesn't have to be a big step. No matter how small it is, as long as it moves you forward (even just a tiny bit!) just take that action and JUST LEAN INTO IT!
In this episode I'll show you two simple steps (that's right, JUST TWO STEPS!) so you can begin taking action and start leaning into it! Every little step counts, all you need is to do it. For example, if you want to lose weight, a very simple act of putting your running shoes beside your bed before you sleep can already have an impact on getting to your goal.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they need a little push so they can begin taking action towards their dreams.
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Pretending to be someone else? You know what? There's actually a good side to it (if done correctly!). There's a good chance that you'll actually get what you dream of when you act as if you already have it. It already happened to me before (and without me even realizing it!). All I did was to act as if I was somebody who I wanted to be. And you can do this too!
In this episode I'll show you how you can use this powerful technique and start experiencing your dreams right now so that it eventually becomes your reality! And there's a right way to do it that I'll also teach you in this episode. Start "acting as if" and make your dreams become your reality!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need to learn how to start fulfilling their dreams because this might be the message they need.
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If you want to achieve something then day dream about it. Sounds ridiculous, right? But do you know that there's actually sense in that? Yes, that's right! Day dreaming can actually be a good thing! Well not just day dreaming, but dreaming and visualizing what you want to have in your life!
In this episode I'll show you one of the powerful tools you can use right now so you can be closer to your goals. Yes, you heard me right. RIGHT NOW. You can start visualizing right now and it's going to move you closer to your goals.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need to learn how to start fulfilling their dreams because this might be the message they need.
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Ever heard of the Law of Attraction? It says that what you think, feel, talk about & believe will manifest or come about. There are people who've heard of it but don't believe it because they simply don't know how it works or how to use it. While some want to use it but again, they don't know how or where to start.
Whether you have or haven't heard of the Law of Attraction or if you're a skeptic or you simply want to know how to use it to your advantage then this episode is a must! Because here, I'll show you exactly what the Law of Attraction is, how it works and how you can actually use it so you can finally start achieving your goals!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need to learn how to start fulfilling their dreams because this might be the message they need.
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Do you know that just saying certain words can have a significant impact in your life? Whatever it is you're saying to yourself, you're actually subconsciously commanding yourself to behave a certain way, whether negatively or positively. And this is one of the reasons why some people are so positive while some are so negative. It really manifests!
Wouldn't it be great if we can use this to our advantage, to help us achieve our goals, to help us live a more fulfilled life? Surely it can't be just that easy, no?
But it is! In this episode, I'll show you exactly how to use the power of words to turn your life around. And at the end of the episode, we will actually do this exercise together so you can start doing it on your own.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your dreams! And feel free to share this to someone who might need a change in their life. This might be the message they need to hear.
(Positive affirmations at the end of this episode are from Jack Canfield and Terri Savelle Foy.)
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They say that there are things you can't control and there's simply nothing you can do about it. But it turns out, there IS SOMETHING you can do! Yes, that's right, you can still be 'in control' even if the situations are beyond your control.
In this episode, I'll show you exactly that SECRET! This will help you in difficult situations so that you can get back on track to become closer to your goals.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your dreams! And feel free to share this to someone who might be going through hard times right now. This might be the message they need to hear so they can be in control of their lives again!
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Did you ever think about why you and your closest friends seem to act the same, talk the same, dress the same. You even like the same food, same celebrities, same TV shows and a lot more. It looks like you found each other because you have a lot of similarities. But do you know that it could also be the other way around? That you behave like your BFF's because they influenced you. And do you know that you can actually take advantage of this principle to be successful in your life?
Watch this video to find out how you can achieve your dreams by simply surrounding yourself with the right people so that you too will be influenced by how they think and behave. That's right, this is actually one of the secrets of successful people. Just by being friends with at least five people who have the right mindset can make so much difference in your life.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you start living your dreams! And feel free to share this to someone who might feel they want to let go of their dreams because it looks like they're going nowhere. This might be the message they need to hear!
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Why do some people have this heart of service? They serve others without getting paid. The thought also occured to me before. Why do these people just continue to serve without getting any 'thing' back in return? Volunteers, servants in churches, non-profit organizations, charities. I mean why do they go through all these troubles just to be able to help others?
In this episode, I show you exactly why. And people who serve do actually get 'paid' but with something else that's more valuable than just money. And this reward is what drives them to keep on serving and live fulfilled lives. Want to know what that is? Watch the whole video.
I'll also show you the recent outreach we did with Project Pearls, a non-profit organization who helps uplift the lives of poor families especially in Tondo, Manila. You will see the smiles of the families we were able to help. You will also get to hear from one of the Project Pearls volunteers why they continue to do what they do. And believe it or not, some of the volunteers actually live and came from the community they are serving in!
If you want to find out more about Project Pearls or if you yourself decide you want to help out too, visit their website at https://www.projectpearls.org or their Facebook page at https://facebook.com/projectpearls2010
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you be more happy! And feel free to share this to someone who might have the heart of service or simply want to live a more fulfilled life. This might be the message that they need!
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Ever wondered why some people seem to be "lucky"? Why opportunities seem to favor them? Trust me, I know how it feels like. I also missed opportunities in my life before. That is until I learned how to prepare myself so that (in a way) I created my own luck.
In this episode, I show you how you can be prepared so that when opportunities come, you'll be ready to receive them. This is ONE OF THE SECRETS of highly successful people. We thought that they were just lucky, but in reality, they played a major part so that opportunities will favor them. Watch this to learn their secret on how they made themselves become "lucky"!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be feeling down because they feel like they're not getting the opportunities they need. This might be the message that will help them find their "luck"!
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Yeah, It's a cliché that we've heard an infinite number of times already. But you know what? There are many people who find it hard to do it. One of the reasons is they don't exactly know how or where to begin
In this episode, I discuss how you can believe in yourself so that this phrase won't end up just another advise but an ACTIONABLE step that you can actually do! And when you start believing in yourself and start acting like you do, you'll begin to achieve more!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be stuck because they don't know how to believe in themselves. This might be the message that they need!
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I feel you! It's scary to step out of your comfort zone when you're faced with something new that you have to do. This happens to me too many times. Like this time when we went to Siargao, I was faced with an opportunity to try surfing. Yes, it scared me!
But you know what? I did it anyway and in this episode, I tell you how I did it. And this is something that you too can apply in your life when you're faced with an opportunity that may be scary to you.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be feeling a scared to step out of their comfort zones, because outside of our comfort zones is where breakthroughs usually happen!
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Shhh! Let this be our little secret! Do you know that sometimes I feel like procrastinating? Yes, I'm guilty too because hey! I am human after all, and sometimes there's so much to do that I feel lazy to do some of the things I need to do. BUT! Yes there's a BIG SECRET I learned from Jack Canfield on how we can overcome the feeling of "laziness" and that is to JUST SHOW UP!
In this episode, I'll share with you this very simple yet very powerful tool on how to overcome procrastination or laziness. I'll show you how you can apply this to your life so you can move on and start achieving!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be feeling a little tired, a little lazy or just not feeling like doing anything. This episode might be what they need to give them a nudge so they can start moving again.
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There's no doubt that all of us has experienced rejection. It's a universal experience already and statistics show that we have a bigger chance of being rejected than to be accepted. If that's the case then why are some people so successful in life even though they've experienced rejection? And why do some people fall into depression after being rejected?
In this episode, I'll share with you a not-so-secret secret success principle on how to deal with rejection. It's so simple that you only need to remember TWO THINGS! Yes, just TWO! Can you imagine that?! And this simple technique is what successful people use to overcome rejection.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be experiencing rejection and doesn't know how to deal with it. This episode might be what they need to help them get back up.
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There's one success principle that's often overlooked or taken for granted because we thought it's just for businesses like shops and restaurants. In reality, it is something very useful too in our own success. This success principle is about feedback and using it to our own advantage.
In this episode, I'm very excited to introduce you to my friend, Tamara, who hails all the way from Australia! Woohoo! She's a coach, counsellor and also a Jack Canfield Success Trainer. We talk about this very important success principle which is using feedback to your advantage. In our conversation, we dive deep on how to proactively get the feedback we need from people, how to take on these feedback and how to strategically take actions on these feedback to help us in our success journey.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be running in circles in their journey, simply because they haven't been open to feedback yet. This conversation might be what they need to get out of the endless loop and actually start moving forward.
Visit Tamara's Facebook page to know more about her and what she does: https://facebook.com/mypathforward1
Check out Jack Canfield's website to learn about the training mentioned in this episode: https://jackcanfield.com
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Do you find yourself always saying 'yes' to people? You know, when your friends ask you for a favor, asking for help, when your boss asks you to do this and that. Do you find it hard to say 'no'? There's really nothing wrong in being an obliger/people pleaser. But sometimes when you say 'yes' too much you might reach a point where you sacrifice your own well being or even your own goals. It's ok to say no.
In this episode, I talk to one of my new found BFF, Grace, who's been attending the Jack Canfield training with me. In our conversation, Grace shares her story and one of her most important take away from the training which is choosing herself. She shares why it's important to choose herself first so she can eventually say yes to other people.
I know it's difficult for some of us to give priority to ourselves first but listening to our conversation as we dig deeper to why we should choose ourselves first might be that push that we need to finally get out and live a more fulfilling life.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you on your success journey! And feel free to share this to someone who might be feeling stuck trying to please people that they couldn't attend to their own dreams and purpose anymore. This conversation might be what they need to be unstucked.
Visit Grace's website to read more of her inspiring blogs: https://graceamazingly.com
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Can I be honest with you? I've not been feeling great lately. I'm sad, grieving and feeling depressed. I'm telling you this because I want you to know that I too can sometimes feel the same way as you do. I mean, no one is immune to these feelings right? But the good thing is, we can apply the principles I've talked about in my previous episodes so that we can recover from these negative thoughts together.
In this episode, we'll journey together as we recall the success principles I've talked about before and we'll apply these to our own situations so we can move ourselves from being sad/depressed into our "goal zones". We'll get back on track together and I'll show you how it's done.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might be feeling sad and depressed too because this message might be the one they need to get back on track.
Click here to watch my previous podcast mentioned in this episode: https://www.youtube.com/watch?v=BHxo_iLSuQE
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Going back to work soon? It's such a drag, right? Yeah, I used to have the "Monday Sickness" too. It was so hard to get out of bed knowing that I'll just be doing the same thing all over again (Can't we just skip to payday already?!). That is until I found out how to find my purpose life. That was THE game changer! It made me more enthusiastic about my work knowing that I have a purpose.
In this episode, I talk with a friend of mine who's working as a make-up artist and sales person at Macynn Beauty in Alabang Town Center. She tells me how she loves her work and why she's always eager to show up all because she knows what she wants and she knows her purpose. Listen to our conversation because you'll definitely learn a lot on how to find your purpose so that eventually, you'll be more excited to start each of your day, ready to take on the challenges to achieve your goals!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might be feeling lost, without a purpose or someone who just doesn't feel like moving on anymore. This message might be the one they need to put back the zeal in their lives.
Click here to know more about Macynn Beauty
Macynn Beauty is located at Ground Level, Alabang Town Center, Muntinlupa City, Philippines
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A long holiday is right around the corner. What better way to recharge than to incorporate meditation in your holiday routine. Join me as I show you a simple way to meditate that you can start right away. Take advantage of your vacation by replenishing positive energy in you so that you'll be ready to take on your next challenges!
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to recharge this holiday.
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No doubt that achieving your goals can be challenging if not difficult. Imagine it's the beginning of a new year, you're all pumped up and ready to go with all the positive energy inside you. Then after about a month or two you just lose your confidence. Suddenly that mountain that you're climbing is just way too high and you abandon your goal and get back to your comfort zone. I feel you. I've been in that situation myself many times. Until I learned how to really deal with my goals.
In this episode, I talk about one of Jack Canfield's Success Principle, Practicing the Rule of 5. This is a very useful and effective technique that will help you achieve your goals. Not only that, it will make your goals look a lot easier! You'll find out that your mountain isn't really that high.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need help to achieve their own goals too.
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It's really unfair when life throws a lot on us, right? So do we just start pointing our fingers when things get really tough? But there isn't really anyone we can blame. We are all responsible for what's happening in our life. No one else!
In this episode, I talk about how we can take control of our own lives by taking full responsibility. Yes! Even when what's happening around us isn't fair and is beyond our control. Plus, I get to talk to the people in Boracay on how they remained in control of their own lives through the pandemic (to be honest, I myself learned a lot from them).
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking taking full responsibility of their life.
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We hear this every time: Face your fears. But how do we really do that? Easier said than done? How do we even begin to muster the courage to take that very first, tiny step?
In this episode, I talk about practical tips that you can do so you can finally get out of your comfort zone, experience your fear and more importantly, take action! You will also see a short video of how I (yes, me!) took these tips into action to finally experience one of my greatest fears that had been lingering in me for so long.
Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking action on their fears.
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Meditation is an effective tool to reset your mind, free yourself of all stress & anxiety and also improve your physical well being. It is not at all that difficult to do as some might think. And it doesn't have to take a lot of time.
In this episode, I show you an easy to follow, 4-part, guided meditation that I learned which will only take 5-minutes of your day to perform. Surely you'll be able to squeeze in this short meditation even in your busy schedule. Go ahead and treat yourself to a relaxing meditation. Free yourself from negativity and start your day full of energy!
Feel free to share this to someone who might need to start their own meditation routine. And don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life!
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When the whole universe seems to be conspiring against you and all kinds of 'bad luck' seems to be happening to you all at the same time, you can't help but feel anxiety, be fearful and depressed right? Good thing there is a way to overcome this: by actually inverting your paranoia.
But what does this mean? How do you become an inverse paranoid?
In this episode, I tell the story of a good friend of mine who runs a hotel business in Boracay. Watch to find out how she managed to get through the closure of Boracay due to the cleanup drive and the lenghty pandemic lockdown that lasted almost 2 years.
If you want to know the secret, whether your an entrepreneur, a career person or just somebody who wants to break through all these challenges, this episode is a must watch!
And please feel free to share because this might be the message that somebody needs to hear. Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life!
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There's no doubt that a lot of businesses suffered during this pandemic. But despite the closures of a lot of commercial establishments and limited mall capacities, did you know that there are also those who thrived?
In this episode, I was so blessed to have the opportunity to have a conversation with the owners of Ineng's Special BBQ restaurant chain. They revealed their secrets to not just survive during the pandemic, but to thrive as well. In fact, they launched another brand while a lot of businesses were closing down! And they're planning to launch some more!
If you want to know their secret, whether your an entrepreneur, a career person or just somebody who wants to break through despite these challenging times, this episode is a must watch!
And please feel free to share because this might be the message that somebody needs to hear. Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life!
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If you're dealing with burnout, you're not alone. A lot of people have and are experiencing burnout. And if you don't know how to deal with burnout, it can lead to other serious problems like physical, mental and emotional health issues. It can lead to stress and depression.
In this episode I share with you 3 simple strategies that you can actually start doing now to help you bounce back as quickly as 1-2-3.
After watching this video, please share what action step you're going to start doing today in the comments below. Declaring your action step will create an accountability that will motivate you to take that action! This is especially useful to Obligers (from Gretchen Rubin's Four Tendencies).
Please don't forget to like & subscribe to my channel and podcast and if you find this episode helpful, feel free to share because this might be the message that somebody needs.
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I am Buddy Villa, God's servant, speaker, Certified Canfield Trainer on The Success Principles, a joyful mother and wife. Welcome to SomeBuddy's Voice podcast where I share with you lessons and strategies that will help you achieve your goals.
My first episode is a snippet from my sharing about the lessons I learned from the last Feast Conference, Joyful Joyful. If you feel uncertain during this time of the pandemic, especially about how you can move forward towards your goals since everything seems to be at a standstill, this episode is perfect for you.
And please subscribe to my podcast so you'll be inspired to take action towards your success.