The Central Illinois Proud Podcast Network presents a new podcast focused on mental health. The show features discussions and interviews to help listeners understand how mental health is one of the biggest factors we deal with in our lives each day and how it is a fundamental part of our overall health. The show is hosted by Licensed Professional Counselor Laura Books and long-time news and media professional Shaun Newell.
https://www.centerforpreventionofabuse.org/
https://www.centerforpreventionofabuse.org/i-need-help-for-someone-else/helping-child-victims/#safe-from-the-start---heart-of-illinois
Here is the root link for the Brainspotting website
Brainspotting – Where you look affects how you feel
Brainspotting book and website:
Books – Brainspotting
Sandy hook link (also from the trainspotting website)
2016-NSHCF-Community-Assessment-Report.pdf (brainspotting.com)
The Body Keeps the Score
The Body Keeps The Score | Bessel van der Kolk, MD.
Generational Trauma book referenced (loosely I don't think Jimmy said the name)
It Didn't Start With You - Mark Wolynn