Self Contemplation Podcast: Recent Episodes
Natalia Szyszka
I'm Natalia and I'm a life motivator, creator & Entrepreneur. I teach all things non duality, self contemplation, spirituality and also business. You can expect meditations, chats and motivational speeches amongst my work. I also offer self contemplation products to accompany you on your journey of self discovery and inner peace.
Life is a meditation, so join me on this beautiful meditation we call life.
Why setting boundaries is crucial for maintaining health & wellbeing, especially for our mental state.
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Can anxiety and stress impact your physical body? In this episode I discuss my experience with physical symptoms from anxiety and what signs to look out for.
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My journey of not conforming to a niche, and following my true path of a variety of topics! Here's to a slightly new start.
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Toxic motivation is a real thing, and I'm here to tell you that giving up can be the most beautiful thing you can do!
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Some truth chats about finding ourselves in the crazy world we're living in right now
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When challenges arise, healing or running may be your first instinct. But there's another way. A peaceful, true way towards facing the hardships. That's observing and facing the pain...
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The pressure of goal setting can keep us from our present moment and our truth
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A little bit about comparison, how it can destroy us and how to look past it!
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How to find your place of peace during challenging experiences by self contemplating
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Truth isn't something we can find, it is something we remember. Listen to my episode of this card pull series for how to apply this to everyday life.
All about the idea behind our past & future and how we only truly have the moment of now!
Fear of being seen is real, but where does it stem from? Listen to my episode all about judgement and fear of being seen.
Resistance in life is what holds us back from our truth, which is peace and freedom. In this episode I talk about acceptance and how to flow with life
When we fear the fear itself. What is it? How can we face it? The illusions of fear unraveled in this episode!
What is knowledge isn't what always give us power. I contemplate on the beauty of stillness and nothingness. Being in nothing connects us to our truest selves, our home. Let knowledge be your creativity vessel, but find utter truth in the nothingness.
The times we're living through right now may feel very heavy, and I wanted to guide you back to your peace during the storms of emotions and thoughts. Sending you all lots of love, peace & freedom. Always.
How to implement self contemplation in business, and how it's ok to understand all our feelings that come with running a business.
Hey beautiful people! In this episode I want to explore what happens when we self analyse and self doubt and how through observing we can find a place of inner peace and acceptance whilst still experiencing life.
Welcome to my first episode, where I guide you to notice yourself just being. No separation between you & life.