How to Survive Society: Recent Episodes
Abby Ayoola
How to survive society is a weekly podcast where the host explores various strategies for navigating the complexities of modern society. The podcast covers a range of topics, from relationships and social dynamics to trauma anxiety, mental health and leadership.One recurring theme in the podcast is the importance of self-awareness. The host emphasizes that understanding one's own thoughts, feelings, and values is essential for making good decisions and building meaningful relationships with others. Listeners are encouraged to engage in regular self-reflection and introspection, perhaps through practices like journaling or therapy.Another key theme is the value of community and connection. The host discusses the challenges of loneliness and isolation in modern society, and offers tips for building strong, supportive relationships with friends, family, and colleagues. The podcast also touches on broader societal issues like inequality and social justice, and encourages listeners to think critically about their role in creating a more just and equitable world. Throughout the podcast, the host draws on personal anecdotes and interviews with experts to provide practical advice and insights. Listeners are encouraged to approach the challenges of modern society with curiosity, humility, and a willingness to learn and grow. Ultimately, the podcast aims to help listeners build a sense of resilience and adaptability in the face of life's challenges, and to thrive in an ever-changing world.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Hey survivors, it's your girl, Abby Ayoola-Williams, and in our latest episode of How to Survive Society, we had an incredibly enlightening conversation with Nathan Riley, an OBGYN who's passionate about natural childbirth and empowering women through their birthing experiences.
Nathan shared his journey from being a latchkey kid in Pittsburgh to becoming a doctor who challenges the status quo of the medical industry. He opened up about his childhood, his parents' work ethic, and how his upbringing fostered a sense of independence that later influenced his career choices.
We dove deep into the world of childbirth, discussing the over-medicalization of the process and the importance of reducing unnecessary interventions. Nathan's experiences in Malawi and his exposure to different birthing practices shaped his philosophy on childbirth, leading him to advocate for a more natural and less interventionist approach.
He also touched on the systemic issues within the healthcare system, particularly the disparities faced by women of color. Nathan's commitment to change is evident as he works alongside midwives and offers an alternative to the often impersonal and intervention-heavy hospital births.
In addition, Nathan introduced us to the Born Free Method, an upcoming course designed to empower and educate expectant parents on their birthing options, emphasizing autonomy and informed decision-making.
As a mother who has experienced both hospital and home births, I found Nathan's insights incredibly valuable. We discussed the importance of saying "no" when something doesn't feel right and the need for parents to trust their intuition when it comes to their children's health.
This episode was a powerful reminder of the strength and resilience of all the mothers out there, and the importance of advocating for a birthing experience that aligns with one's values and needs. For more on this topic and to access resources that can help you navigate your birthing journey, head over to howtosurvivesociety.com.
Until next time, keep surviving and thriving, and remember, you have the power to make decisions that are right for you and your family.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Todd Dudas is an entrepreneur and copyrighter that helps coaches get more online businesses and grow their clients.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
A CEO consulting with global brands as their asset project manager and production intelligence expert differentiating and adapting strategies to support and improve creative workflows, investment, and productivity.
A creative writer and self-published author and speaker empowering others to stand in their truth, tell their story, and heal.
Rebecca has visited more than 100 countries and lived in Egypt, Kenya, Dubai, and Singapore. She loves adventure, discovering new cultures, the savory delights of great street food, and finding treasures in local markets.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Diane is a Medical Massage Therapist for over 20 years, specializing in Active Isolated Stretching since 2003. She wants to start the Natural Solution Revolution! Everyone can heal their muscle ailments naturally, from the comfort of their home, on their own time schedule, with the knowledge that she is able to provide.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Rachael helps organizations and individuals have open, inclusive, and educational discussions around mental health. In an effort to reach as many people as possible, she has been interviewed over 50 times across the country on local and national news about the importance of raising mental health awareness. She has had the privilege of sharing her family's story and message of hope with millions of people. Her passion of writing has helped give understanding and compassion to those who struggle with mental health and their loved ones.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Owner, Coach, and Educator at Creative U, Creative U Business, and Founder of Queer Voicez.
Larissa Russell is an Entrepreneur, International Best Selling Author, Speaker, Artist, Coach, and Healer. She is known as the Summit Queen. She is the Founder of Creative U (Healing), an online coaching and learning platform that helps women step into their authenticity with the help of creativity, whether that be in business or life.
Larissa has authored 'Gratitude: How to Live with Joy and Gratefulness', 'A Happier You: In 5 Minutes a Day', as well co-authored the international bestseller 'The Power of Why'. She has also created 2 creativity journals 'Have an Amazingly Creative Day!' and 'How Do I Have an Amazingly Creative Day?' She recently released a children's book with her 9-year-old granddaughter called 'My Two Grandmas'.
Larissa is blessed to work with women who are ready to make change in their lives. As a master of change, through her own life adventures, Larissa has a unique perspective that helps women learn and feel comfortable with their boundaries, as well as what they really want from their lives. You can listen to her interview creatives, healers, and people who have healed with the help of creativity on her podcast, 'Creative Soul Healing', available on all the popular podcast platforms.
Larissa is also the founder of Queer Voicez, a not-for-profit organization that shares LGBT+ stories to help LGBT+ youth, who have as much as an 8x higher suicide rate, know that they are not alone. She is also the host of their podcast of the same name.
Larissa's newest endeavor is Creative U Business, helping women build their creative and healing businesses via summits and courses. Of which she has immense knowledge due to building her own creative healing business, Creative U (Healing) which helps women heal with creativity.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Along with his NonProfit, Sam is a 19-year- old young man who is in college, majoring in media and entrepreneurship. He found his niche and love in podcasting in high school when he joined his high school's media club. Podcasting became his passion and he started his own, Autism Rocks and Rolls. What started out as a hobby soon got the world's attention. Sam now wants to change the perspective of autism, destigmatizing the negativity that often surrounds this type of brain wiring. Sam is using his platform to first and foremost, help those on the spectrum or anyone that feels as though they do not belong because they simply feel "different." Sam wants to reach parents who might be terrified because their child was diagnosed with autism, someone on the spectrum that feels lost, a business owner that wants to bring motivation to his or her company, teachers that want to understand the emotional side of autism for their students, and anyone that needs something to feel good about themselves. Sam tells his story through motivational speaking.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
As a proud podcast host, social media guru, realtor, investor, and serial entrepreneur, John is eager to share his valuable insights with the future entrepreneurs, intrapreneurs, and innovators of the world. By way of his podcast, Walk 2 Wealth, John is celebrated for sharing personal and guest experiences regarding the process of establishing a life of prosperity.
In addition, his business, Stop and Stare Media, provides superior educational opportunities for realtors and entrepreneurs on how to become authorities within their respective fields through the use of highly-engaging short-form videos. Deeply passionate about helping others obtain their loftiest financial goals, John's ongoing mission is to enlighten his audience and enable them to achieve financial independence.
Subject: New Episode Alert: Learn How to Thrive in Society with John Mendez
In this week's episode, I had the pleasure of interviewing John Mendez, a serial entrepreneur, Realtor, podcast host, and social media guru. John has been through the ringers in life, but he has chosen to stay positive, thrive, and survive. He shares his incredible journey and drops a ton of value that you don't want to miss!
During our conversation, John offers valuable insights on finding success in your personal and professional life. He emphasizes the importance of not giving up, even when things don't go as planned. John's tips on paying attention to the signals and taking action will surely resonate with you.
If you're feeling stuck or in need of some motivation, this episode is a must-listen. John's wisdom and energy will inspire you to keep pushing forward, no matter the challenges you face.
To listen to this episode and explore more life skills courses and merchandise, visit howtosurvivesociety.com. Don't forget to subscribe to the podcast and share it with your friends and family who could benefit from John's incredible story.
Thank you for being a part of the How to Survive Society community. Your support means the world to me. If you have any suggestions for future topics or would like to be a guest on the show, please don't hesitate to reach out.
Wishing you a lovely day and reminding you that you have
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Victoria has never let circumstances stand in her way. Growing up in an abusive home until she was removed and later adopted, Victoria's childhood was filled with abuse, sexual assault, and physical violence. But none of that has stopped her. Victoria has overcome tremendous odds to pursue a life of corporate success and leadership. It's easy to let our circumstances stand in our way. But we don't have to.
Circumstances of our past only rob us of our future if we let them. Victoria chose not to let her circumstances be her excuses.
Unstoppable
By age 24, Victoria was offered her first executive role with a large, dynamic and fast paced organization. Yes, that's dreadfully young to have such accountability and responsibility. It was her tenacity of spirit, her confidence that she could do the job, and her grit to see that she could rise to the occasion, empowered by the leaders around her that led to her success.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the show
Thank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Michael Jaquith. A modern Catholic guy, a podcaster, and a Life Coach. He works with the guys who really want to grow and become the man God created them to be.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
In a patriarchal society that suggests women can't have it all, Claude Racine- Valinksy is living proof they can. An outspoken advocate for women's empowerment and wellness, Claude is leveraging her platform as an accomplished dancer, sought-after social media influencer and transformational personal coach to help women around the world harness the power of their own agency and accept responsibility for creating a life they love.
For more than two decades, Claude has made a name for herself as a professional dancer, sharing the stage with some of the biggest talents of our day including JLO, Chris Brown, Avril Lavigne, Erikay Jayne, The Pussycat Dolls and Carmen Electra. She has also choreographed for popular television shows such as Will and Grace and Fuller House. A performer since childhood, dancing was a natural segue into the fitness industry for Claude. In 2019, she made her debut as a cast member of Beachbody's popular 21 Day Fix Real-Time workout program.
But in 2020, at the height of a wildly successful career, Claude found herself suddenly unemployed and at the mercy of a global pandemic that crippled the entertainprivately battled postpartum depression following the birth of her first son, as well as a crushing Hashimoto's disease diagnosis and an unprecedented 35 pound weight gain. Forced to pivot both personally and professionally, Claude committed to showing up for herself first, each and every day. That journey included joining direct sales and becoming a partner with luxury brands BELLAME and Modere, marketing the very same health and beauty supplements that helped to heal her body from the inside out. One habit at a time, Claude diligently architected a system that completely reversed her diagnosis and helped her reclaim control over her mind, body and soul.ment industry. Simultaneously, she
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Seven weeks after a clean mammogram in December of 2018, Fitz found a lump in her left breast and was quickly diagnosed with breast cancer. She was instantly tossed into 15 months of chemotherapy, 33 rounds of radiation and several surgeries. Despite being deathly ill, Fitz continued touring the country as a race announcer, making the best of a bad situation. Her tale of triumph which includes a million twists and turns, can be read in her memoir: My Noisy Cancer Comeback
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
lan is an author, speaker, and business advisor. His humanitarian and environmental values were shaped by the landscapes of Minnesota during his youth. Then, a single, mystical experience transformed his life at the age of 24. A decade of spiritual immersion, substance abuse recovery, and self-discovery followed revealing a fundamental truth: reviving ourselves is the only path to reviving the planet.
lan believes that in order to address the grand challenges of our time, we need individuals to do their own deep internal work. When this happens, people can lead with their own unique genius.
This is why lan's professional work utilizes 3 central tenants: process optimization, wellbeing integration, and environmental restoration. For individuals and organizations, there are foundational principles that create an efficient and effective platform for optimization and wellbeing integration. With that foundation in place, we are better able to address grand challenges such as social inequality and climate change.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Nico Lagan is an entrepreneur, men's coach, Muay Thai instructor and host of the controversial podcast: The Nico Lagan Show. After spending more than 10 years in corporate sales, he decided to leave it all behind and follow his personal legend.
Nico grew up without the guidance of a strong masculine figure. It sent him on the search of a mentor. Not knowing what he was looking, he associated with and idolized the wrong men. His decisions has a teen to quit school and sale drugs lead him on the wrong path.
Nico uses his life experience as a high school dropout and former drug addict to show men that with the proper mindset everything is possible. His life purpose is to help young men become good men and good men become great men by following the path of their personal legends.
Nico just finished writing his first book entitled "Purpose: How following your personal legend is the answer to your midlife crisis.". Aimed at men between the ages of 30 to 45 who already possess The 5 Virtues of a good man. Provider, protector, courage, temperance and faith. Now facing an existential crisis referred to by many as the midlife crisis, these men are realizing that they are one day going to die. Begging the question, is there something more than the daily grind? This book explains what this is all about and how the solution is to find purpose. Purpose is the antidote! Stay tuned for the official release.
Wasting no time, Nico has already started writing his second book "The 5 Virtues of a good man". Aimed at men between the ages of 18 and 30, struggling with what it means to be a good man in a world where society wants us to believe that there is no difference between men and women. Most young men today are eternal teenagers that are in for a rude awakening as they come face to face with their 30s. Realizing that there must be more to life than partying, playing video games, chasing after their next sexual conquest and masturbating. This book is still being written but will be released soon!
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
A small town girl from Ohio, Elsa had to provide for her family at only 16 when her mother, who battled mental illness, left her and her sisters and an alcoholic father that left her at age 7. After working multiple jobs, Elsa joined the adult film industry and built a brand that established her as one of the top adult film actresses in the world. After leaving the industry, Elsa is now hosting a sex/relationship podcast (“Heartbreakers with Elsa Jean”), and pioneering Web3 business models while helping other creators do the same. Elsa has an engaged social media audience of over 2.5M followers on Instagram and 676K followers on Twitter.
Elsa, 26, left the adult film industry a year ago, and has continued to grow her brand into a multi-million dollar empire. She is in the top 1% of OnlyFans earners, she has amassed over 3M social media followers, and she recently became a Web3 founder with the release of her Elsa Jean digital collectibles.
Elsa advocates for sex positivity and offers intimacy and dating advice for straight and LGBTQ audiences on her weekly Twitter Space conversations (which garner nearly 20k listeners). She is also flipping the traditional subscription-based content model on its head by pioneering the use of blockchain technology to token-gate her explicit content, have full ownership over her community, and maintain creative freedom to offer her fans long-term value while growing her brand.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Brannon Beliso serves individuals, businesses, and companies in living their best life. As a critical thinker and influencer, his passion is to inspire the discovery of purpose.
Brannon is a Tedx Talk speaker and has presented at Facebook, Stanford Health Care, Lululemon, Microsoft, Barclays Global, UCSF Medical Center, Century's Martial Arts Super Show, Kukkiwon's President's Summit, and the MyStudio Business Summit (held at Harvard) to name a few.
Brannon is an 8th degree black belt and CEO of One Martial Arts in Millbrae and San Francisco. He is an author and the creator of Kids Love Life Skills, a character-building system partnered with over 300 schools. Brannon also serves small businesses and martial arts school owners throughout the world with his It's Time Consulting.
Brannon practices Kenpo Karate and has also trained in Kung Fu, Jujitsu, Arnis, Boxing, and Kickboxing. He has competed in and won over 100 major competitions.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
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With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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Painful Joy, published in April 2022 and available on Amazon, represents five years of intensive research in the U.S., Poland, Sweden, Israel and Germany, by author Max Friedman, as he seeks to unearth and understand the real life stories of his parents, Sam and Frieda, two poor Polish Jews. In the process he discovers their roots, recreates their lives and times and uncovers both their remarkable journeys and painful secrets. Part memoir, part genealogical mystery and part history, the book is an absorbing, heartwarming and, at times, heartbreaking saga as readers accompany the author on his extraordinary exploration of the complicated relationship between two Holocaust survivors who meet in Sweden after their liberation from Bergen-Belsen, and experience the "painful joy" of a love too often touched by death. It explores questions of survival, the ability to reimagine memories in order to deal with the truth, and what it was like growing up in a world that was never to be "normal."
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
From being a former drug addict and divorced in late twenties to a pastor to losing his 17- year-old son in a tragic plane crash to inspiring people to be courageous humans. Clint have lived a very layered life. At 12 years old he faced living with a mother that suffered from suicidal ideation, which on two occasions almost cost him his own life. During his 20-year marriage together, Clint and his wife Amárillys have experienced a miscarriage and two sons born prematurely (Gabriel at 3 lbs 12 ozs & Liam at 1 lb 14 ozs) because of her life (and theirs) being threatened by a pregnancy disease. While giving birth to their middle son Joel, she had another close call as she had great difficulty waking up from the anesthesia. There have been many other scary moments and setbacks. There have also been some amazing experiences and victories!
All of these challenges helped prepare Clint for the greatest blow of losing his oldest son to tragedy. There are foundational mindsets, values, and character traits he have lived by that have empowered him (and his family) to be resilient and thrive again no matter what life throws at them.
Clint's mission is to develop Courageous Humans that desire to live Inspiring Lives!
https://www.bigboldbrave.us/book-clint
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Martina Clark was the first openly HIV-positive person hired to work for UNAIDS in 1996. She subsequently worked for the United Nations system for 20 years, advocating globally for the rights of people living with HIV. Her collaborative work also led to a mandatory HIV In the Workplace program internal to the United Nations system, facilitating platforms for freer dialogue and a more supportive environment for all personnel, including LGBTQ, persons with disabilities, and other marginalized populations. Clark holds a BA in International Relations and an MFA in Creative Writing and Literature. Currently, she is an adjunct for LaGuardia Community College (part of CUNY) where she teaches English 101 and Critical Reading to NYC public high school students earning college credits early. Her award winning debut book, My Unexpected Life: An International Memoir of Two Pandemics, HIV and COVID-19, was published in Octorber 2021.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Kristen King is an integrative business coach for entrepreneurs who want to take their business from fck-me to fck-yeah. She teaches coaches, therapists, healers, and other service-based entrepreneurs how to tune out all the fear-based, perfectionist, hustle-culture BS that paralyzes them and how to tune in to a fun, fulfilling, f*ck-yeah business that feels like their own — without overcomplicating things, making themselves do stuff they dread, or burning themselves all the way out. She has an MBA, a master’s degree in publishing, and 15+ years of experience that includes marketing, copywriting, digital and content strategy, instructional design, publishing, public health (specifically mental health and trauma), and coaching. She also has a lifetime of lived experience with neurodivergence, chronic health issues, and mental health challenges. Find Kristen online at https://kristenking.com and follow her on the socials as @kristenskoveking on Facebook/Instagram/TikTok/YouTube and @kristenking on Twitter and LinkedIn. Hop on her free email list for service-based entrepreneurs at https://bit.ly/kkemails.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
David Greenwalt is a Certified Health Coach, fitness expert, and author. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the gruelling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile.
Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved.
He's grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.
Through his talks, Dan has inspired groups at the @NHS London Wolfsen rehabilitation centre, @Headway - West London, a Brain injury association, @Hootsuite, a social media management company and @Spendesk a Fintech SaaS company based in London. His audiences were moved and uplifted by Dan's story and ready to use his practical approaches to triumph over adversity. (testimonials available if interested?)
Join Dan to learn how changing your perspective can activate your resilience.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Robin Landa is a distinguished professor at Kean University and a globally recognized creativity and ideation expert. She is a best-selling author of books on idea generation, creativity, branding, advertising, and design. She has won numerous awards and The Carnegie Foundation counts her among the "Great Teachers of Our Time." She is the author of twenty-five books, including Graphic Design Solutions, 6th ed., Strategic Creativity, and The New Art of Ideas. Harvard Business Review, Fast Company, among others, have published her articles. Through her teaching, writing, mentoring, and presentations, Landa has had a profound impact on thousands of careers, inspiring and educating countless creative professionals, CCOs, and CMOs, and helping to shape the future of the creative industries. Robinlanda.com
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Sean is a 38 year old husband and father of three young children. He has worked as a construction electrician and as a volunteer firefighter for 20 years and was certain he had become the person he was supposed to be. A bi-product of the industries he worked in, influenced by generations of tough, masculine, dominant men, it was his belief that he couldn't do anything to change it. It wasn't until he started to challenge himself to be different and to allow new things into his life that he hadn't tried before, did he find that he wasn't stuck. He could be a more positive person, a better friend, nicer to himself and leave an aging mindset behind. Sean's first step was to take a break from drinking alcohol and has described this in his new book called Going Dry - My Path to Overcoming Habitual Drinking. In his book, he describes how journaling became his best tool, how we think more about the things we are doing or drinking than the people around us and what worked for him to get through some of the hardest moments he would face.
For more information and for the latest news, please go
to Sean's website at https://seanrobinson.ca/.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Overcoming Depression and Building a Successful Life
In the latest episode of How to Survive Society, Joe Legolvan shared his personal journey of overcoming depression and building a successful life. Joe emphasized the importance of mental health and the impact it has on our overall well-being. He also shared his belief that success is an inside job, and to achieve success, we must develop a strong mindset. Here are three tips on how to overcome depression and build a successful life:
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Seek Professional Help: Depression is a serious condition and should not be taken lightly. Seek professional help from a qualified mental health expert.
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Cultivate a Positive Mindset: To overcome depression, we must develop a positive mindset. This takes time and effort. Surround yourself with positive people, practice gratitude, and focus on the good things in life.
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Take Action: Success is not a destination, but a journey. Take small steps every day towards your goals. Whether it's starting a new business, learning a new skill, or improving your health, take action towards your dreams.
Overall, the journey to overcoming depression and building a successful life is not easy, but it's possible. Tune in to the latest episode of How to Survive Society to hear more about Joe's journey and how he overcame obstacles to achieve success.
Quote from the episode: "Success is an inside job. It's how we manage our thoughts, how we manage our emotions, and how we manage our actions."
Joe Legolvan is a cmt pta cpt(real estate investor over 100 doors) owner of four business, father, and mindset and life transformation coach, specializing in depression recovery, body transformation, and goal fulfillment. He Co-Authored a 5 star rated book "The story teller"
He spent a decade as a spiritual counselor in the Denver Jail, and was able to share a deep message of overcoming, while creating several successful business and becoming a multimillionaire real estate investor.
He also lost his sister to a depression/drug induced suicide almost a decade ago, which shook his family's life, but was able to take the lessons learned from this tragedy to help others with depression and anxiety in heathy and
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Isabella Young (B.Ed., M.Ed. Pre.) studied and taught Physical Education, Outdoor Education, Health, and Exercise Physiology to undergraduate and postgraduate students in Victoria, Australia. She was a pioneer in the establishment, development, and research of therapeutic Outdoor Education programs in Australia, and a founder of Out Doors Inc. (www.outdoorsinc.org.au), a non-profit organization that has provided outdoor adventure and recreation programs for people with poor mental health since 1987.
In 1994, while completing a Ph.D. and lecturing in Outdoor Education, personal tragedy struck. At 33, widowed, pregnant, and with a three-year-old son, Isabella began her own healing journey that has spanned three decades. She has crisscrossed three continents under three different names, undertaking pilgrimages, retreats, shamanic journeys, and vision quests; living in the wilderness and in ashrams, including eight years in a messianic cult as the wife of the “guru,” who took the life of her son to prevent being exposed as a pedophile, a rapist, a thief, and a con man. Her son’s murder broke her free from cult brainwashing, and she escaped to Hawaii. Through her relentless devotion to heal, free her mind, and discover the Truth, Isabella is now free from suffering and enjoying life immersed in the natural beauty of Kauai, writing, swimming, growing food, and going barefoot.
Isabella is the author of Putting on the Armor of God: A survival handbook for the Great Awakening and the Future of Humanity, which is essential reading to understand that humanity and the organic evolution of our species is under attack and that we need to be connected to our Divine nature, Nature, and each other to ensure our health, well-being, the freedom and future of humanity.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Nicole Thompson, Ed.S is an educator, author, public speaker, mentor to urban youth, and retired school psychologist. She has also served as an early intervention therapist and adjunct professor. Nicole is the creator of Reverse the Adverse, a trauma-informed care training for educators and mental health professionals that work with urban students. The goal of Reverse the Adverse is to raise awareness of the impact that adverse childhood experiences (ACES) have on urban students, and teach functional strategies to better serve such a vulnerable population.
Nicole is the author of Reach to Teach: 7 Simple Trauma-Informed Steps to Help Urban Students Engage, Improve Grades, and Decrease Disruptive Behaviors Overnight. She is also a co-author in Black Therapists Rock: A Glimpse Through the Eyes of Experts in which she shares her story of ACEs and waking up next to her mom's dead body at 8 years old. She has spoken at Harvard School Mental Health Conference where she received the first standing ovation in over 10 years. Nicole's work has also been featured in numerous publications, with her most recent appearance in Forbes.
She completed her undergraduate at Temple University and her graduate studies at Philadelphia College of Osteopathic Medicine with her Education Specialist Degree in School Psychology.
HIGHERORBIT
Recorded in the back of a legal dispensary , obtain a higher orbit with our latest drop!
Listen on: Apple Podcasts Spotify
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Michaell is an Austrian-Californian multimedia Artist. He became a creativity-awareness educator through his experience-based outside-the-box upbringing that he was forced into, through his neurodiversity.
He is totally self-taught, author of 5 books, podcaster, speaker, guide, former Newport Beach CA Arts-Commissioner and co- produced with Robert Evans. Fluent in German and English.
His ability is that he can see hidden contexts which allows him to resolve paradoxes and together arrives at awareness solutions in leadership, hospitality, customer service, communication, success vs. fulfillment and obviously any form of creativity and culture.
He separates each problem/solution in human and system relevancy, which allows all participants/host/listeners to become aware and align needs.
Without creativity there are no man-made systems, there would be no world as we know it.
HIGHERORBIT
Recorded in the back of a legal dispensary , obtain a higher orbit with our latest drop!
Listen on: Apple Podcasts Spotify
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
John had an intensely neurotic upbringing on the Upper West Side of Manhattan that left him with the best and the worst that the neighborhood has to offer: extreme cultural acumen and a ton of intergenerational pain, resrespectively
He lived in New Orleans from the age of 18-32, first in college and then wallowing on-and-off in the degenerate filth of that city's service industry: a localized hell of drugs, alcohol, hook- ups, broken dreams and lack of commitment.
He spent years in his 20s traveling the world, working on sustainable local agriculture projects. This gave him a deep and abiding love for local food, food systems, and alternative ways of living and being. It was also a way for him to run from his problems (fun fact: one can never run from that which they carry within themselves).
-In late 2020 he went through a horrendous breakup after his fiancée came out as a lesbian. This drove him to the absolute PIT of temporary pleasure-seeking, and was the catalyst for him to, after a period of intense pain,turn his life around.
-Since getting healthy he has established a citywide food rescue program that currently feeds thousands of families a week with edible but unsalable food donations that would otherwise be thrown out. This is an extension of his love for self and his drive to heal his own system: healing a broken food system.
He experienced an apartment fire on August 1, 2022. This was a massive blessing in disguise-- by stripping him of "everything", He learned that, with the proper perspective, nothing of value can ever be taken from us, because what is truly valuable are our internal assets. Following the fire, he didn't skip a beat with his program, either.
Jon have found that coaching others is THE GREATEST FEELING IN THE WORLD. There is NO GREATER HIGH (and this is from so
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
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Born into the political and cultural quiescence of the 1950's, Jon Melrod grew up in apartheid-like Washington D.C. Active in the student movement that opposed the Vietnam War and a supporter of Black liberation, Jon embraced the ideology that the working class held the power to radically transform society. He left the campus for the factory in 1972. For thirteen years he immersed himself in the day- to-day struggles of Milwaukee's working class, both on the factory floor and in the political arena.
Despite FBI and Milwaukee Police "Red Squad" interference, Jon organized a militant rank-and-file caucus and rose through the union ranks to a top leadership position in UAW local 72. After a mass workforce cutback imposed by AMC's joint venture partner French automaker Renault, he left to attend Hastings College of the Law in San Francisco in 1985. Graduating cum laude with a JD, he opened a law firm in San Francisco successfully representing hundreds of political refugees.
In 2004, he was diagnosed with pancreatic cancer and given only six months to a year to live. Determined to overcome the illness, he marshalled both western and alternative treatments and, despite the odds, survived the deadly disease. After 13-year-old Andy Lopez was gunned down by a Sonoma County deputy sheriff, he reupped his bar membership and jumped back into the struggle against police violence.
In 2019, he married Filipina actress and human rights activist Maria Isabel Lopez and became politically active in the movement to defend the ancestral lands of the persecuted indigenous peoples of the Philippine archipelago who are under attack by the army at the behest of foreign logging and mining interests. He has also become active in the human rights struggle defending imprisoned Filipino political prisoners.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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He is a retired NYPD detective who has written four humorous books about the New York City Police Department. In addition to writing books, he is a professional raconteur with over a hundred podcast, radio, and television interviews and a contributor to the syndicated radio program Sterling on Sunday.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
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How to survive society 101 gives you 12 tips on what you can do to survive society, so you can not only survive but you can also thrive.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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Clint Arthur has shared the stage with Martha Stewart, Dr Oz, Suzanne Somers, Caitlyn Jenner, IceT, and five presidents of the United States at Harvard, Cambridge, Oxford, London Stock Exchange, NASDAQ, Mercedes, Porsche, Coca Cola, Microsoft, AT&T and the Royal Society of Medicine. His 21st bestselling book, "Wisdom Of The Men," is nominated for the Pulitzer Prize. Clint splits his time between homes in New York City, Los Angeles, and Acapulco, Mexico where he lives with his wife of 20 years, Ali, and Nova, their Billion Peso Puppy
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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Jerry Dugan is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health.
His work experience includes serving in the U.S. Army as a combat medic, corporate training facilitator, and organizational development leader. He has led in combat zones and corporate offices learning the ins and outs for building teams and trust through servant leadership.
Since 2015, Jerry has been the host and producer of Beyond the Rut podcast, a show that shares encouraging stories and practical advice to help pull listeners out of their ruts and into lives worth living. It's not enough to get out of a rut. He wants you to live beyond the rut.
Jerry currently lives in Dallas, Texas, enjoying the empty nester life with his wife Olivia. They have two adult children, three cats, a dog, and no car loans!
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HIGHERORBIT
Recorded in the back of a legal dispensary , obtain a higher orbit with our latest drop!
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Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Heather Conn is the AUTHOR of numerous books and has been published in 50+ magazines and newspapers across North America, including The Vancouver Sun, Edmonton Journal, and Globe and Mail. Her expertise lies in writing about spirituality and trauma healing, storytelling, and as a writing coach in trauma- related memoirs. Heather has taught the online creative nonfiction course Writing from Pain to Power for the University of King's College in Halifax, NS, Canada and teaches creative writing for the City of Port Moody. Over more than three decades, Heather has taught at many venues, including Simon Fraser University and Capilano University.
Moreover, Heather is passionate about reaching people interested in spirituality and spiritual practices to help lead them to profound transformation, growth, and healing. She shares her own healing in her memoir and in November last year, she gave a presentation to an audience of 140 about Trauma and Truth-telling in Memoir: The Risks and Rewards of Revealing Secrets.
Quote: "From meditation and yoga to seven months in India, have spent several decades exploring a variety of spiritual practices. I embrace "eclectic spirituality"; for me, that incorporates concepts and practices from Tibetan Buddhism to pantheism and Taoism. My spiritual mentor from about twenty years ago promoted Oneness, which I still follow. She believes Essence is the powers and unites us.
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Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
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Adrian Gonzalez and Sindy Espitia are the dynamic duo behind GetMPX, a renowned digital marketing agency that has made waves in the healthcare industry. As seasoned professionals with over a decade of experience in healthcare marketing, Sindy and Adrian have helped shape some of the biggest brands in the space and have lent their expertise to more than 700 private practices across the United States.
GetMPX, the brainchild of Sindy and Adrian, is revolutionizing the way healthcare is approached by offering a unique system that caters specifically to practice owners and physicians who want to break free from the constraints of the insurance-based model and provide their patients with more comprehensive and personalized treatment options.
With their passion for improving the healthcare industry and unparalleled expertise in digital marketing, Sindy and Adrian lead the charge in bringing a fresh approach to healthcare that puts patients first.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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Looking back on his life, Soslan can see how God has impacted his life so many times and how his experiences strengthened his faith and made him walk with God even closer. He was born in Russia and surrendered to an orphanage at birth. His birth records documented that he was likely a product of rape. Over the years, He spent time at the Vladikavkaz Russia orphanage until 2006. From what he can recall, there were over 40 plus children (majority of them were under the age of two) in that orphanage, with only two ladies in their late 70s; were the sole caregivers in the orphanage, many of whom were babies. During those eight and half years, it was necessary to go into the streets and search for garbage to survive. He was undernourished, beaten, and sexually assaulted several times. Russia was at war with Georgia, and the Russian police and military were constantly present throughout Vladikavkaz. Since he was the oldest in the orphanage, his duty was to stand in the long lines to receive half of the bread and a pail of water; the bread he received was very doughy, and the water was taken out of the river that flowed through the city. Since the half loaf bread wasn't enough, he would go out scavenging for food, and the Russian police and military would frequently catch him, beat him, and sexually assault him. When a family, "Steve and Jenny Newell " from Bend, Oregon, came to Russia to adopt one girl. When the Newell arrived at the orphanage, they were asked to take as many kids as possible. The Newells were about mid-'40s, nor had any experience with children. Among the three boys, I was one of them that came to America along with two girls. Lucky he was adopted because two hours later after he left, the orphanage was bombed by Georgia, killing everyone. He knows that God was watching over him and has a plan. As a result of going to America, He
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
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Sanjib Nandi is a licensed, practicing pharmacist. In the last twenty years, he has lived in India and London, and today makes his home in the United States. Culling from the best that eastern and western medicine has to offer, Sanjib offers a bridge between the two, combining his knowledge of psychology, physiology, pharmacology, and the body-mind connection to produce a unique, simple and practical approach to healing and human vitality.
Sanjib wrote his first book called "The Man With Zero Talent" which will take you on a journey of self-discovery, filling your mind with inspiring stories, scientific realities, and key techniques for developing and manifesting your highest self.
Sanjib's passion is to share his journey and help others live a healthy, fulfilling life. One of the ways he is living his passion is by founding LUVO, the first app ever to offer vibrational meditation. Our belief is that everybody, in some way or another is looking for health, happiness and success in the way they understand it.
He has also written the lyrics of "Rise from the Ashes' and ten other songs which is in Spotify that spoke about the same philosophy and zest for life.
When not working, Sanjib spends his time, reading, writing, cooking nourishing and delicious cuisine, and deepening his bond with his fantastic son. He lives with his family in Wisconsin.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
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Abundance affirmation can be recited everyday for creating abundance in your life, business and family.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
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Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Harriet Barnsley, 29, Birmingham, UK. She survived a serious road traffic collision, and as a result, she suffered from a traumatic brain injury, psychosis and bipolar. She is a philosophy graduate, writing a memoir, and a volunteer. She plays wheelchair tennis, and training to be a counsellor.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples massive impact on a soul level around the world.
Marie wrote a book about her experience of moving to Australia, meeting, marrying and losing Rob, and how she coped and found empowerment throughout her journey. She has since founded a Movement with the same title as her book "Loving Life after Loss". With empathy and understanding, she gently picks up her clients from where they are at - with a whole lot of respect for their very unique journey. There is no "one size fits all" approach when it comes to Loss. Yet there is a stigma around grief that she peels back, layer for layer, to not get entangled in other's expectations and honour your own needs and space.
Marie will offer you a different perspective on life, Love and grief and leave you with choices that are yours to make.
Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
Get 10% off your first month at betterhelp.com/howtosurvivesociety
Support the showThank you for listening to another episode of How To Survive Society.
Thank you to BetterHelp for sponsoring this episode.
BetterHelp is the world's largest therapy service, and it's 100% online.
With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help you with a wide range of issues.
To get started, you just answer a few questions about your needs and preferences in
therapy. That way, BetterHelp can match you with the right therapist from their network, Then you can talk to your therapist however you feel comfortable, whether it's via text, chat, phone or video call. You can message your therapist at any time, and schedule live sessions when it's convenient for you. If your therapist isn't the right fit for any reason, you can switch to a new therapist at no additional charge.
With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.
Get 10% off your first month at https://www.betterhelp.com/howtosurvivesociety
Kimberly Anne Bell is an inspirational speaker, minister, mentor, and author of "The Epitome of Kimmy: Accept & Embrace It All". She is originally from Salisbury, Maryland and holds two Degrees: The first is in Human Growth and Development, which is in the field of Psychology, and the second is in Theology. She has served on the Ministerial Staff at St. James A.M.E Zion Church and completed 4 years of Conference Studies.
She has spoken at the Women Empowerment Expo in DC, the Women of Valor Conference in Easton MD, and
more. She has also been featured in the March 2022 edition of The Authentic Insider magazine. Through her work, she uses her personal life struggles to inspire
others to never give up hope while raising awareness to societal issues. She is also an advocate for Mental Health Awareness. She covers topics like physical, mental, emotional and sexual abuse as well as childhood abandonment, PTSD and healing from trauma.
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Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Moreover, she has shared the stage with inspirational speakers such as Don Miguel Ruiz, author of the best-selling book, “The Four Agreements,” and Meagan has appeared multiple times in local and national media. Most fascinating, she has received personal praise from Desmond Tutu for her “splendid work for God and God’s.
Meagan is also a member of the Forbes Coaches Council where she produces regular content for Forbes.com.
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Award-winning clinical hypnotherapist, master NLP and mindfulness
practitioner. Mark Stubbles has produced several highly rated online
courses. He is proud to have helped many clients to stop smoking, lose
weight and increase confidence. As someone who once suffered with
chronic anxiety using hypnotherapy to help people overcome trauma,
anxiety and depression is his passion.
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Dr. Cassandra LeClair is an award-winning professor, author, communication consultant, and motivational speaker.
Her mission is to educate and empower audiences to clarify communication tactics in order to enhance their relationships with friends and family members, in the workplace, and beyond.
Communication is the key to unlocking a deep understanding of your needs, setting clear boundaries, effectively dealing with stress, reclaiming your voice, and generally improving the experience of your daily life. Using science-based methods, Dr. LeClaire empowers you to take control of your own mindset through education, tools, and resources.
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Jeremy is a neurodiverse software developer turned entrepreneur. After struggling with mental health issues (anxiety and exercise bulimia) and financial difficulties in his early twenties, he gradually turned his life around. In 2022, he sold a side project, Smooth Messenger, he had built up over four years to a much larger company, MessageMedia. He is now continuing to work on Smooth Messenger and also building an app to help him do his morning routine and stay focused throughout the day: Focus Bear.
Links:
https://focusbear.io - Focus Bear app
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Stomp song is a motivational song that gives survivors the courage to Stomp on things that are challenging to them on a daily basis. For example I Stomp on my anxiety, I Stomp on my imposter syndrome, I stop on my ptsd and so on
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Jeannie Moravits Smith, creates breakthrough experiences from the inside out, allowing her clients to create an extremely healthy relationship with themselves and others. She is the founder and CEO of Dynamism Leadership, formerly HR-Rx, a leadership coaching and consulting firm established in 2005. Jeannie has helped thousands of leaders learn how to take charge of the catabolic thoughts and feelings that control their mind and how to use anabolic energy to act and embrace change. Prior to HR-RX, she held executive leadership roles at a variety of organizations. Jeannie holds certifications in leadership coaching, energy leadership, & human management, as well as a Master of Science degree in Human Resources.
Fulfilling her passion to help individuals and teams maximize their human potential, Jeannie has taken the stage to share her decades of experience, knowledge, and skills. She is highly regarded for her inspirational speaking ability. She is the developer and facilitator of several sought-after coaching and training programs and is featured regularly on podcasts, TV shows, and other media outlets. Jeannie presents and facilitates on the following: Leadership Coaching Skills, Leading with Emotional Intelligence, Core Values - Life's Game Changer, Confident Communication, and Authentic Leadership & Resiliency.
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Neil McKinlay is a meditation teacher and mentor. Reflecting a longstanding interest in how this work enriches our everyday lives, he offers a range of resources that encourage us to let the wisdom and tenderness we touch through our practice come into the world we share. These include two online communities (the free to access Living Meditation Network and the subscription- based Online Gatherings) and the 'Bringing Meditation to Life' podcast.
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Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.
She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.
After starting Kasey's Korner at 10 years old on Radio Disney in the late 90's, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Post-grad, she packed up and headed West to Los Angeles working as a food writer and recipe developer, later becoming the Senior Brand Manager for celebrity chef, Wolfgang Puck. Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and number of podcasts.
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DR Gordon ran a multi-million dollar surgical practice from 2005 to 2020 and grew it to 5 surgeons.
All the overnight ER calls, sleepless nights, corporate medicine's lack of empathy for doctors, and generalized discontent with medicine led to severe overwhelm and burnout. Her life as she knew it was no longer sustainable.
Then Covid…
Working in medicine became more challenging and dangerous for her family and her, Simply entering the hospital became complicated.
She closed a successful practice to recover. As she healed, she learned it's possible to bounce back quickly without suffering when you have access to the right tools.
In overcoming burnout, she focused on brain science and behavior change–particularly habit change with minor incremental improvements and how behavior drives outcomes.
Launch Your Life is a community of professionals working toward their ideal life one habit at a time. As a result, community members often have vast life improvements in as little as four weeks.
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Using her Master's in mental health, her time as a therapist, and her unique life experiences, Casey Jourdan educates and inspires others to seek personal growth in the face of unexpected life changes. After surviving a roadside bombing in Iraq and, years later, tackling multiple rounds of infertility treatments with no good outcomes, Casey knows that change is inevitable, but evolution is optional. Passionate about helping others transform their own experiences with unwanted change and grief into a catalyst for growth, Casey uses her signature 'Pursuit of Evolution' framework to help highlight the opportunity that change actually affords us. Learn more about Casey and pursue your next evolution at www.caseyjourdan.com
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Danielle Jeter is an award winning Travelpreneur, CEO of @wimglobal and @aoievents. She builds brand awareness for CEOs through Media publicity. Experienced Founder with a demonstrated history of working in the higher education industry. Skilled in Creative Entrepreneurship, Management, Sales Promotion, Social Media, and Public Speaking. Strong business development professional with a Certificate of Completion focused in Public Relations from Nancy Bacher Long PR Institute.
The Foundation of Daily Health, AG1 by Athletic Greens
Unlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs
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Norma Hollis is a change agent who impacts the world in multiple ways. She writes programs for human development, around the theme of ‘Authenticity’, and turns them into training processes to deepen self-awareness and expand consciousness. Norma and her programs are catalysts for people who are open to gaining new perspectives about self, life and living. She was the first Black woman to own a speaker bureau for Black speakers and she continues to help people find, live, and share their authentic voice. She is a thought-leader for multiple organizations and has an international presence in both the professional speaking and professional coaching industries. Norma loves working with people who are committed to making a positive difference in the world.
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Dr. Shavonda Evans-Sapp was born and raised in Atlanta Georgia and Retired from the Army. Her education began at Morris Brown College, finished her Business Management at Life University then completed her Doctorate at NorthernWay seminary. She is currently married to Anthony D. Sapp Jr. Retired Airforce. They have 14 children, 6 grandchildren and 2 dogs. Together they travel around the world and buy real estate. She runs 2 businesses and a non-profit corporation Globally. Her passion is music and real estate. Lately she has been in many projects from modeling to Acting.
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Jenna Overbaugh is a licensed professional counselor in Wisconsin and has been working with people who have OCD, anxiety, and related conditions since 2008. Her work includes experience at all levels of care including residential and outpatient, as well as experience with children, adolescents, and adults. She currently works as a therapist and is the Clinical Marketing Director for NOCD. Her podcast, "All The Hard Things", aims to spread education about OCD and anxiety as well as Exposure and Response Prevention and other evidence based interventions.
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Rabbi Dr. Alfredo Borodowski, MSW, was raised in Argentina, where he earned his law degree at the University of Buenos Aires and received ordination at the Seminario Latinoamericano. He received a doctorate in Philosophy from the Jewish Theological Seminary of America, where he taught for over a decade. Rabbi Alfredo graduated from Adelphi Social Work School and was awarded the 2016 Inspired Award. Rabbi Borodowski is the founding Rabbi of Congregation Sulam Yaakov in Larchmont, NY. He is a Certified Myer Briggs personality type provider with more than two decades of experience working with start-up companies and corporations, foundations, and spiritual communities. He is certified by CRG Global-Organizational, Relationship system as an executive coaching, by the VIA Institute on strength theory, and by Glean, MBA certification on spiritual entrepreneurship by Columbia University Business School. He is the co-author of Nafsheinu, the First Myer Briggs manual for clergy.
In June 2013, the Mamaroneck police arrested Rabbi Alfredo for impersonating a police officer. He was hospitalized and diagnosed with bipolar. In the ensuing seven days, he was fired from his position as executive director of a prestigious institute and ridiculed by the press as “the Road Rage Rabbi.” He persevered and thrived once again, becoming a social worker. A factor tipping the scale was his discovery of Positive Psychology. Positive psychology studies the strengths that make us fulfill our potential.
His upcoming book “The Exceptional Wisdom of the Most Unusual Minds,” invites readers to create a community of mental illness wisdom through an interactive experience.
https://www.bipolarrabbi.com/
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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Amarachi Odinma's "life of color" began at the Tender age of 7. The third of four children born to Nigerian immigrants, her mother and father divorced when she was 7 years old, leaving her mother the sole caretaker of the four young siblings. Having to work multiple jobs to make ends meet, her mother enrolled her children in various youth programs mainly centered in creative arts. It was during this time Amarachi's passion for entertainment began to formulate. During these years, Amarachi learned about performance and stage presence, frequently performing in theatre, music and dance productions throughout the city.
Multi-media journalist, host, actress and model Amarachi, currently resides in Los Angeles, a vast difference from her Western Michigan roots. She currently works in Television, Film and radio. She attributes tenacity, drive, prayer, and her witty attitude for her growing accomplishments. She is currently on a show on BET called After Happily Ever After which is a show that allows exes to find love for their ex. It premiered on Oct 19th and airs every Wednesday at 10p/9c.
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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As a survivor of the "Killing Fields in Cambodia," during the oppressive Khmer Rouge regime in the 1970s, Sara speaks to inspire, motivate and encourage others to have hope, more courage and a positive perspective in life. She understands that many people struggle (silently) with emotional and physical pain, due to high stress, health and personal issues that prevent them from fully enjoying life. By sharing her experience of survival in a Cambodian forced labor camp, she hopes to create a more positive perspective for her audience She feels that because s survived, it's part of her duty to help others go beyond survival and live a life of harmonious unity in body, mind and soul.
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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Karen Robinson, LCSW, is a service driven social worker, therapist, and coach with 24 years of clinical experience. Karen received both her BSW and MSW from the University of Maine, where she is originally from. Karen is a genuine, authentic, compassionate provider. Her specialties are trauma recovery, anxiety, and depression. In her free time, Karen enjoys reading, writing, and spending time with her family.
Heal Thrive Dream is a mother-daughter company that includes a wide range of services and products for women recovering from trauma. We offer holistic therapy, coaching, virtual group coaching memberships, community service, courses, planners, journals, books, inspirational products and workbooks. We are a one stop shop for women who are ready to fire their boss as we offer touchless ecommerce agencies and a full-service digital agency to assist with websites, logos, social media management, seo, etc. Last, we teach survivors how to explore relationship and affiliate marketing as several streams of revenue will set them up for the best chance of success in every aspect of their lives.
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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Collin Hughes had three dreams as a child: to be a cowboy, a pilot, and an actor. He rode bulls professionally for several years and a soon-to be-retired airline pilot. At the end of hi bull riding days, he was encouraged by many to announce rodeos. He picked up the microphone and discovered he loved how he could influence a crowd. Announcing allowed him to voice commercials for two different radio stations as an in house voice talent. He then started his own show that was syndicated on stations in Missouri, Arkansas, Kanas, and Oklahoma. Bottom line, COLLIN LOVE USING HIS VOICE.
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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I am ready poem for survivors is a poem of affirmations that survivors can recite on a daily basis to refresh their minds and help to strengthen their mental health. Share this poem with anyone that is going through mental health issues and in need of a community.
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Dylan Roos is a master NLP practitioner, accredited health coach and masculinity coach. Dylan mentors young men through his flagship program "Prince to King."
Dylan has worked extensively in the men's space for 4 years now and is passionate about reshaping masculinity for the modern man.
Soraya -Be Convinced! Sharing Lifechanging Stories of Hope
Host Soraya Coffelt shares lifechanging stories of hope to encourage and motivate you.
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Reformed physicist, financial planner, startup founder and autodidactic polymath best described as a Swiss Army Knife, Joe Templin has invested the past two and a half plus decades to helping others reach their financial potential as a planner, trainer, mentor and creator.
Joe has served as a member of NAIFA (the National Association of Insurance and Financial Advisors) on the local, state, and national level, and including three terms on the NAIFA National Young Advisors Team (YAT) Subcommittee and was honored as one of the 2011 Four Under 40. He is a graduate of the Leadership in Life Institute of NAIFA as well as Rensselaer Polytechnic Institute, and is an alum of Johns Hopkins University.
Joe earned his CFP® and has written hundreds of review questions for the exam, as well as his CHARTERED ADVISOR OF PHILANTHROPY, CLU, and ChFC designations and qualified numerous times for the Million Dollar Round Table. He has been a business columnist for the Albany Times Union, Adviser Today Magazine, The Ballston Journal, and Insurance News Net. Joe earned his Certified Executive Counsellor designation as well as his Certified Master Executive Counsellor in 2021.
Joe served as the President of the Castle Alpha Tau Foundation for Pi Kappa Phi Fraternity and as the Chapter Advisor, and is currently a Vice President of The Autism Society of the Greater Capital Region. He has been a member of The Ancient Order of Hibernians for over 20 years, and is the Lieutenant of the Honor Guard.
Templin is the Managing Director of the Unique Minds Consulting Group, LLC, and is the author of “Every Day Excellence”, the Kindle #1 New Release in Professional Development. Joe also co-authored “Do You Want To Make MDRT, Or Not?” with Dr. John Stolk as well as “Choices: Creating a Financial Services Career”.
Joe is a Co-Founder and President of The Intro Machine, Inc. an organization dedicated to teaching professionals in a variety of fields how to build an Introduction Based Business. He has spoken all across the US and Canada on ethical business development.
In his free time, Joe enjoys running Ragnars (200 ish mile team relay races), ultramarathons, and is a 4th Dan from the Kukkiwon in Seoul, Korea and former International Champion. He lives in Gansevoort, New York, with his hooligan boys Danny, Liam, and Colin. They are huge Yankees fans.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Mr. Russotti had a 10-year relationship with his late wife, Susan, during which time he discovered what was truly needed to create a successful relationship. His two prior marriages ended in divorce but his third marriage embodied the best relationship one could hope for. The Essential Rules of Love chronicles Phil and Susan's story and how they lived their relationship. Following Susan’s death in 2017, Phil utilized his 40-year career as a distinguished trial attorney in New York (specializing in medical malpractice cases) to research the foundations of successful relationships, He explored the psychological, neuroscientific, biological, evolutionary, chemical, and philosophical underpinnings of love and relationships. He combined that research with his experience in this relationship and analyzed love and relationships through the lens of an experienced trial lawyer. The result is this book that distills the topic into Rules to follow to achieve and maintain a positive loving relationship.
Destination Morocco Podcast
Join host Azdean Elmoustaquim as he takes you on an exploration of his country's...
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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Ashley is a healer who is certified in Compassionate Inquiry, a psychotherapeutic approach that reveals what lies beneath the appearance we present to the world. This allows her to help her clients to sit with their repressed emotions and childhood beliefs to heal their wounds. This also allows her clients to update the stories that they tell themselves about who they truly are.
She is also a certified health and life coach who helps women to rediscover and reclaim themselves. She started her practice in 2019 to help other women to be their authentic selves and to come from a more heart centred place in every area of their lives.
Her story is one full of trauma, addictions, loss, grief and chaos. This helps her to get into the trenches with her clients and create a beautiful and safe relational container for them to heal their wounds.
Prior to raising her family, Ashley spent over ten years as a Police Officer in Toronto. Her no BS approach is one of her most loved attributes along with the use of the F word at the most perfect moments. Ashley has been described as a real talking bestie that every woman needs in her life, because life is too short to live it half assed and not having a good time. :)
If you would like to get in contact with Ashley please do so using any of her socials, email or website!
email- ash@ashleystehlik.com
fb- facebook/ashstehlik.com
instagram- @ashstehlik
website- ashleystehlik.com
The Kingdom Investor | Podcast
Take your generosity to the next level, impact more lives and build a godly legacy!
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Peter Lentini is the founder of Ankara festival which holds every year in Los Angeles. He is one of the pioneers of bringing Afrobeats to the city of Los Angeles.
TMAC Fitness. 20 Minute Home Workouts
Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation.
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Ifeoma is the author of The Successful Immigrant Woman, the Founder of Yes2Amazing and is also called a Chief Encouragement Officer in many circles.
She works with professional women who are seeking to discover themselves, with a focus on developing and motivating leaders.
As a professional accountant who has transitioned into different roles including finance expert, educator, coach, consultant, student affairs professional as well as serves on non-profit boards, she brings a unique and authentic voice to how women can boldly position themselves.
Ifeoma has immigrated twice – first to Europe and currently North America. Her training on mental health, anti-racism, sexual violence and leadership, lived experiences and the work she does with adult learners as well as volunteering with organizations that support our neighbours and friends who may be facing multiple barriers, has exposed her to the many realities of those living on the margin, those discriminated against, the complexities of intersectionality and yet, the beauty of our humanity.
Ifeoma is a wife, mom, daughter, sister, and friend who is fiercely caring. Her mission is to inspire joy and enlighten women specifically immigrant women to be confident, empowered and achieve success whatever their definition of success is.
The Bone Coach Osteoporosis & Bone Health Podcast
Worried about bone loss and fractures as you age? SUBSCRIBE NOW for Stronger Bones! 💪🦴
Listen on: Apple Podcasts Spotify
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Susan Bratton, "Intimacy Expert to Millions " is a champion and advocate for all those who desire intimacy and passion their whole life long.
She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.
A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.
You can find The Susan Bratton ShowⓇ at BetterLover.com, her personal shares on Instagram @susanbratton
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
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Neil's desire-and his new mission in life-is to share the knowledge he gained and the process he used on his journey to self-awareness, together with the blueprint document he discovered that was instrumental in transforming his life. He wants to give you, regardless of your station in life, the tools and opportunity to empower yourself, transform your life, and draw peace, joy, love, and prosperity into your personal situation and environment. Neil believes that as more and more people follow this Higher Road to true spiritual perfection, a New Era of Love and Peace will dawn for everyone throughout the world.
D. Neil Elliott lives in a peaceful historic village on the West Coast of British Columbia with his wife and a house full of art, books, and plants. He names all his plants-his favorite is a tall and lean Yucca called Rogelio. Neil has three children and five grandchildren, all of whom, of course, are brilliant. He loves ALL wildlife, and domestic pets too. In his twenties, he raised a variety of parrots and Labrador dogs. Neil has a passion for motorcycling and loves to travel, particularly in Europe, to visit museums, churches, and art galleries. He likes to visit cities and enjoy all they have to offer, but prefers a peaceful country life close to water, forests, and plenty of wildlife.
Centra Scripts
A bi-monthly podcast where we discuss health and wellness and practical tips for your...
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Chi Chi is an American born, Nigerian raised, American. She loves her culture of Igbo and is very woke and intune with her Nigerian background. She's a mother, an aspiring actress, a host, and also has done work in the mental health field. She's passionate about the liberation and the empowerment of her people, and possibly hopes to one day go into politics in Nigeria. She loves to read, research, sing, and dance. She is passionate about history and also an educator amongst her peers. She's a very intellectual young lady, with a hint of "nerd" in her. She has a fun and silly side that many people don' get to see. She can make you laugh, or give you a thought provoking unpopular opinion that might just intrigue you. Her goal is to one day relocate to Nigeria or anywhere in Africa to make a difference in Africa and to also carry on with entertainment.
Juan Lee, a transformational speaker, thought leader and author. Founder and executive director of Clear Journey a nonprofit that uses the practical application of love to teach attitudes and life skill for success. He has seen the message of love made so difficult that its confusing. He removes the confusion by making it very simple to understand. He has found the things that we have in common to be more important than looking for the things that divide us. His message of love is the system for humanity. Love is a choice to connect one to another to reach our potential to gain fulfillment and happiness in life.
Victoria Cuore is a survivor and mother of a special need's miracle child. With more than 16 years of educating herself and countless others within the special needs community. She brings light to those who've known true darkness. She have dedicated a large portion of her life to aiding those who were not in a position to help themselves. She has several degrees and certifications which also include a Paralegal Degree, ASL Masters, First Aid/AED/CPR, Tracheostomy Certification, 2 Black Belts in mixed Martial Arts and she' currently furthering her studies through online classes at Yale. She also speaks to groups of domestic violence survivors as well as advocate for both survivors as well as special needs families. She is an accomplished author and work throughout the year to help bring awareness along with toys for the special needs communities. Her daughter and her have been featured on tv advocating for those with challenging abilities and also with abused women. Having become a survivor has made her into a "Pitbull". She advocates for families and individuals and fight tooth and nail for them. She works with special needs families and children as well as survivors of domestic violence.
Jim Marshall, B.S., is a polymathic intellectual whose areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, metaphysics, military science, political science, physical culture, organization, education and music. Marshall is a polymathic intellectual who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of "alternative" Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. He has successfully treated and/or trained hundreds of clients over a 40 year career, and is the inventor of Septemics and several consciousness-expanding systems. His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, music, organization, metaphysics, military science, political science, physical culture and education.
Funke Lagoke is the current Miss Nigeria USA, she was on American Idol and made it to Top 40. She was born in Washington DC to Nigerian Parents. Funke went through bullying in school while growing up due to her chocolate completion and the fact that her parents are from Nigeria and had a different accent from most children. She talks about her father being her anchor during those times and the difference it made in her self-esteem.
me&my health up
Our mission is to enhance and enlighten the well-being of others... welcome to 'health...
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Helen Adeleye have worked with various Media platforms and major beauty brands over the years, as well as owning a Beauty Salon. She is a wife, Mother, Dir. of Operations & Tv Host (Bankytv), Actor, Producer, Entrepreneur and Founder of Helena Adele USA Cosmetics and Skincare, She just added a new "feather to her hat" by authoring a book "Expressing True Beauty. Being a wife, mother, career enthusiast and businesswoman has really been challenging, but her passion for creating value to the lives of women has kept her going. As a TV personality, she has had the opportunity to work with great minds and done interviews with lots of important personalities. The media and entertainment world allows her to express her creativity and connect with people.
Simone Jennifer aspires to influence future generations while supporting and enriching current ones. As Project Manager at Brother's Who Care, she works alongside professionals in the financial and mental health sectors assisting in projects such as: Mental Health Hour, Financial Literacy, Full Steam Ahead, and the I AM Campaign.
As a testament to her desire for change, Simone is also Vice-Chair at Emmanuel Life Management Centre, a non-profit organization with a focus on holistic community building and youth empowerment. Tuning in the skills she obtained from being a Social Media Coordinator at INPM, Simone has also become a Content Creator for Parents for Black Children, Chonilla Network, and Dark Nubia Naturals.
Simone holds a M.A. in Humanistic and Clinical Psychology from The Michigan School of Professional Psychology. She expresses her love for fashion and self-expression through her work for Fiati Fashions, and passes on her knowledge and wisdom through her role as a Mentor at the CHEERS Program.
Through her work, Simone strives to empower, enrich and embody the youth and families of her community.
Simone Jennifer Smith Founder, Hear 2 Help
Braylon Lee is a 27 year old from Little Rock Arkansas who now lives in Ohio is a content creator who believes that consistency plus tenacity equals your destiny. From giving social commentary to the biggest news and topics of the day to being a resource for people to know that they can be a somebody. Braylon's purpose is to have that energy that they will want to have for themselves, to stand in the gap and showcase the diversity and being true until they can be true for themselves
Nelly Maduka is a beautician when it comes to laying your hair down. She is talented in what she does. Nelly talks about growing up in Nigeria and America, getting married at a young age, having to step up as a guardian growing up for her younger siblings due to parents working alot in order to provide for her and her siblings. She also talks about what she's working on and raising her family in California.
Nimi steps into our podcast to talk about growing up, how she was blamed for her father's death at such a young age, moving to Califonia with no money and family and just surviving society in a whole.
Nina P Brooks is a mother, actress and a Survivor in life. She is currently doing a documentary about her mother Mona Finnih. Mona Finnih is one of the pioneers of Afrobeats alongside Fela Kuti. Nina talks about her upbringing and how she feels about being half Nigerian, half African-American; The impact of both cultures and how that has impacted her during her childhood and adulthood.
Lola Savage is a mother, singer, actress and social media influencer. She talks about growing up in Nigeria, surviving sexual abuse, domestic abuse and getting blacklisted in Nollywood.