When it comes to garnering advice that's both honest and results oriented - there are few who can do it like Hawk. For over 2-decades Hawk has counseled men, women and children through his christian ministry. Here on Transformational Thinking we cover the gamut... providing real advice and solutions to our guests and listeners without judgement.
Today's episode deals with tools and strategies to help us deal with depression and it's negative effects
Breaking the power of depression how to take back our power over it and techniques to help us do that
The issue of depression causes, effects, and remedies and what you can do to overcome depression.
Part 2 the conversation continues with Sandy as she shares the trauma experienced being raised without her mom and some solutions to help her work through it
Sandy discusses her the difficulties of being raised in a home without her biological mom. Abandoned early trying to cope with her dad and other women who she could not connect with as a young lady. Part 1
No parent wants to grieve the loss of their child... especially due to suicide. During this episode, host Hawk learns how one mother coped through the grief and is now sharing her story to empower others.
People pleasers tend to shut down their true emotions to appease those around them. Host, Hawk provides practical advice to this week's guests around why that's not a good tangible coping solution.