Pierced Off Pod: Recent Episodes
We Are Pierced Off
We are two ambitious young women ready to make our mark on the world. This podcast is a place for us to come together and discuss all of the important things that will help us on our journeys. We will share our knowledge and experience on areas such as career, lifestyle, health, love, mindset and more. We look forward to getting to know you while you get to know us. So we hope you join us for this ride. You can find us on Instagram @piercedoffpod. We would love to hear from you so drop us a comment or send us a message and let’s create an awesome community! Love from Dani and Jess, the Pierce Sisters xx
Welcome back to another episode of the Pierced Off Pod! Join us for our Season 3 Finale!
This is a safe space to come chat, hang out and soak up the good vibes and this season finale is about trusting yourself and the journey you are on!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another SOLO episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is about trusting the process and enjoying the journey of figuring out what you're meant to do in your life.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is about the Selena & Hailey drama that is currently circulating TikTok and where we stand on the hate against Hailey. There is a difference between showing support for Selena and becoming another mean girl.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! Today is our first SOLO episode!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is about reminding you that self love isn't selfish and it's time to start showing up for yourself.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is about trusting the journey that you are on. This is your reminder to pick a path for yourself, but to keep your blinkers off so you have the opportunity to see new adventures as the doors open.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Happy Valentine's Day! Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this is episode is all the types of love you can celebrate this Valentine's Day! Even if Valentine's Day isn't really your thing, you can still take the opportunity and reminder to show yourself some love, so take the time to treat yourself this week!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is a genuine chat on the pressure to do the "right" thing vs doing the right thing for YOU - and let's be honest, it can be tricky to navigate
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! (It's definitely a vibe)!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode we speak about how hard it is to keep up with TikTok trends and that honestly, that's okay! We want to remind you that you don't have to follow every trend, you just do what makes you happy!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! (It's definitely a vibe)!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode we have an honest about giving yourself the attention you deserve and hate to say it, but that involves getting off socials!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! (It's definitely a vibe)!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod!
This is a safe space to come chat, hang out and soak up the good vibes and this episode we chat all things the lucky girl trend - this is one you don't want to miss!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! (It's definitely a vibe)!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Happy New Year and welcome back to another episode of the Pierced Off Pod - with our boyfriends!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is about being the best version of you all year round! With all the pressure of the new year to be a new and improved you, we want to remind you that you that there is no pressure to change and you can up-level your life at any time!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! There is a free December download you can try!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about stepping into your most confident self in 2023! Wishing you a safe and happy new year! Chat to you in 2023!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! There is a free December download you can try!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about the good Christmas vibes we are all here for! We hope this episode gives you all the good feels, gets you in the Christmas spirit and helps you set your intentions for this holiday season! Wishing you a safe and wonderful Christmas!
Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! There is a free December download you can try!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about being realistic this silly season! Also if you want to check out the goal planner Jess has launched, you can find it at Papur Plans! There is a free December download you can try!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about reinventing yourself - because you deserve to live YOUR BEST LIFE!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and in this episode we are in a bit of shock as we blind react to AITA stories on Reddit!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome back to another episode of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and in this episode we chat fitness, body image and burnout, because let's be honest, everybody's health journey is different.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about saying no and not having to apologise for it!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and this episode is all about recognising what you need to purge from your life. Girl it's time you start living your best and most authentic life!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes and in this episode we call bs on making excuses for other people because we don't have time for that!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes so join us for a relatable chat about when you realise you've been dropped from the friend group... Don't worry, you aren't alone in this!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes so join us for a relatable chat about how you know what you really want in life.
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This is a safe space to come chat, hang out and soak up the good vibes so join us for a casual rant about dating apps and our thoughts on first dates!
Want to watch our vodcast? Now you can by checking out our new YouTube channel! Don't forget to subscribe and turn on the bell notifications so you don't miss a thing!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Welcome to Season 3 of the Pierced Off Pod! We’re so excited to be back chatting with you!
This episode is just a genuine chat about the journey of life being a roller coaster! This is a safe space to come chat, hang out and soak up the good vibes.
Guess what… You can now also watch our podcast on YouTube!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
This is the last episode in our growth theme for season 2. The last 10 episodes have gone so quick and we are extremely proud of the journey that we have gone on to get to where we are now by taking our own advice!
In this episode, we want to remind you that it is okay to pivot and change at any time on your growth journey! There is nothing wrong with wanting to change what you’re doing to improve your life and there is definitely no shame in wanting to be better! You are here to live your best life, so grasp whatever opportunity comes your way to do so!
We want to remind you that you aren’t alone on this journey, reach out to those you love and trust for support on your journey and use them as a sounding board if you are unsure. At the end of the day there is no right or wrong way to becoming the person you are meant to be and we encourage you to be brave on this adventure you are on, trust that you know what is best for you and play BIG!
We would love to hear your thoughts on what you think about this episode, our new season structure and how you pivoted on your growth journey, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
Our apologies for being a little MIA these last couple of weeks! We needed to take a break from the podcast and creating content while Dani recovered from COVID and while we went on a short holiday! The irony of all of this is that we had to take our own advice and rest while the universe was giving us the chance to (or forcing us to). It was a great time for us to reflect on our journey so far and reset before coming back stronger than ever!
Based on this recent forced break experience, we thought it was a great opportunity to discuss the importance of trusting your gut and paying attention to the lessons the universe is trying to teach you! Don’t get us wrong, it was hard to stop and rest when we were so close to finishing season 2 and we had it all planned out, but honestly it was the best thing we ever did! It has been a great reminder that we are on our own growth journeys and you get to go at your own pace.
We would love to hear your thoughts on what you think about this episode, our new season structure and how you have trusted your gut on your growth journey, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
In this episode we wanted to chat about becoming a lifelong learner, the benefits of it and tips to becoming a lifelong learner. The significance of this is because growth is essentially learning more about yourself, the world, what you're interested in, who you want to be, what you stand for and so much more. It is a vital part of everyday life and it is something that you can use to your advantage if you wish to do so.
An important reminder about lifelong learning, it doesn't have to be in the traditional form like the school curriculum and it doesn’t have to be boring. To keep things interesting and stay motivated, search for different ways to learn like books, podcasts, seminars, online courses, documentaries and YouTube etc. The best part about lifelong learning is that you are in control and you have the ability to be creative in pursuit of learning, so have some fun with it.
We also encourage you to find ways to incorporate learning into your life everyday and acknowledge the ways you are already learning and commit to the pursuit for life. Look at it as a long term investment and you’re worth it.
We would love to hear your thoughts on what you think about this episode, our new season structure and how you are a lifelong learner, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
In this episode we wanted to take the opportunity to remind you how important it is to celebrate your wins! The recording of this episode has come at the perfect time for us as we celebrate our recent YouTube Channel win! P.s. if you didn't know we had a YouTube Channel, you can check it out here!
To begin with, for growth to be healthy you need to take the time to be present and appreciate how far you've come. Learn to be grateful for your wins, otherwise what are you truly working towards? This mindset can also provide an extra means of motivation and drive to keep pursuing your dreams! You need to be excited for what you’re working towards, and let yourself enjoy the feeling of success when you reach those goals! Plus, you honestly deserve it for all your hard work!
At the end of the day, if you are struggling to let yourself enjoy your wins, you need to give yourself the permission to celebrate your success! And remember, there is no right or wrong way to celebrate, you do what’s best for you!
Lastly, we want to leave you with this, if you don’t celebrate your wins along the journey, when do you get to celebrate?
We would love to hear your thoughts on what you think about this episode, our new season structure and how you celebrate your wins, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
In this episode we wanted to take the opportunity to remind you that growth is hard! It’s not easy becoming who you are meant to be, if it was then it wouldn't be a rewarding journey.
We took the opportunity to be authentic and remind you that you shouldn’t sugarcoat everything, when you see a challenge in front of you, you need to be real about it.
It’s important to be kind and compassionate to yourself and sometimes you just need to give yourself a break! Sometimes you may feel confused and lost but often the periods of significant discomfort lead to the biggest breakthroughs!
We would love to hear your thoughts on what you think about this episode, our new season structure and what you do to push yourself outside of your comfort zone, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
In this episode we wanted to discuss the Growth Mindset. Now we want to point out that this isn’t our original idea, and that this concept was developed by Carol Dweck. For a bit of context, the concept began with an educational focus on students to help close the ‘achievement gap’ but it was found that it could be applied to all areas of life.
We take the time to discuss what a growth mindset is, comparing it to a fixed mindset and how you can achieve a growth mindset in your own life. Although it might take some time and dedication, we believe that it is so worth it!
At the end of the day, we want to remind you that you are capable of developing a growth mindset in every area of your life, you can develop the skills and talents you need by working hard and implementing good strategies into your life.
Want to find out more, go and google Carol Dweck or check out her book Mindset: The New Psychology of Success.
We would love to hear your thoughts on what you think about this episode, our new season structure and what you do to push yourself outside of your comfort zone, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
First things first, we dive into the importance of getting out of your comfort zone! We believe that understanding the why behind getting out of your comfort zone to be just as important as how to get out of your comfort zone. So in the first part of this episode, we discuss four reasons why we believe you should want to grow by pushing yourself out of what is your norm/comfort state.
Obviously in line with our theme, our big why is for personal growth! Plus you never know what lies on the other side of your comfort zone, it could be something you absolutely love!
Moving on from this, we discuss our top tips as to how to step outside of your comfort zone. There is no right or wrong way to do it and you can do this at whatever pace and level you feel comfortable with.
At the end of the day, we want to remind you that it can be daunting and a little scary so be gentle and kind with yourself, it’s a journey not a race, so try and enjoy the ride.
We would love to hear your thoughts on what you think about this episode, our new season structure and what you do to push yourself outside of your comfort zone, so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
Last episode we spoke about becoming ‘that girl’ and by ‘that girl’ we mean becoming the best version of you… so in this episode we wanted to dive deep into the concept of how to figure out who you want to become.
First things first, you are ALREADY ENOUGH! You don't need to change because who you truly are, you just need to embrace who you are! We encourage you to really be kind to yourself and during this period of growth to come from a place of love and acceptance.
You also have to truly believe that you deserve to live your best life and really own that belief! In addition to that, you already know who you want to become in life because it is the truest and therefore best version of you, you just have to be open to your intuition.
To help you dive into this and and explore this concept of finding your true self, we discuss a few prompts that we think are worthwhile considering.
- What does your ideal day look like?
- Who are the people you most admire and why?
- What are some of your favourite things about yourself?
- What does your future self wear and how does she show up to the day?
- What gets you out of bed each day?
- If you had everything you you ever wanted, how would you show up?
Please remember that this can be challenging and overwhelming but it is so worthwhile sticking it out, just remember to be kind to yourself no matter what.
We would love to hear your thoughts on what you think about this episode, our new season structure and how you set goals for growth so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Welcome back for another episode, we’re so glad you’re here!
In this episode we discuss the ‘That Girl’ trend on social media and share some of the things we do to be our own ‘That Girl’. An important reminder that we want this conversation to be inclusive so don’t think it’s only for girls. We basically just want to share some ways in which we embody that self-confidence to keep growing into the people that we are through active self-development.
Noting that these tips are inspired by the ‘That Girl’ trend but it’s also important to remember that there is no right or wrong way to be ‘That Girl’ because it’s all about being your best self. Not all of us have ample amounts of time in our days to do absolutely everything in the best self-car routine you can think of. So, here are some little tips that we like to use to help us on our journey’s:
- Reading
- Journaling
- Practice gratitude
- Move your body in some way
- Smile
- Romanticise your life - you’re the main character remember!
- Plus a couple more!
Like we said, there is no right or wrong way to be ‘That Girl’ but we hope these little tips help to inspire you to be the best version of yourself!
As mentioned in the episode, The 5am Club is a great book, that we recommend checking out if it sparks your interest!
We would love to hear your thoughts on what you think about this episode, our new season structure and how you set goals for growth so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey, welcome to Season 2!
We are so excited to have you join us for another season! We are changing it up and will be introducing themes for our seasons! The first half of this season we will be focusing on Growth and you will have to stay tuned for the second theme of the season! For a full breakdown of our new season structure - head to our instagram @piercedoffpod for the deets!
Okay, let's get into the episode and to kick off the season we wanted to dive into how to set goals for growth! We believe that there are some important aspects to spend some time thinking about when you are planning how you want to grow over the coming period of time.
From identifying areas for growth, visualising your future self, breaking down the steps to make your goals achievable and creating daily habits, they all play a vital role in helping you grow as an individual. Plus the ultimate game changer in our opinion - practising gratitude! Including this into your daily routine will make the biggest difference in your life, so we encourage you to give it a red hot crack!
We hope this episode inspires you to strive for growth so you can become the best version of yourself!
We would love to hear your thoughts on what you think about this episode, our new season structure and how you set goals for growth so make sure you interact with us on our socials!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
We are also on TikTok @piercedoffpod and @wearepiercedoff as well as personally, @dani.pierced and @jess.pierced
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for our final bonus episode for Season One! We are so excited to bring you this bonus episode which is part 3of a 3 part mini-series on preparing for 2022.
Following on from parts 1 & 2, which focused on reflection and goal setting, we move on to goal implementation. This episode contains 4 prompts that we believe are super helpful in setting your goals for the new year.
The main focus for this episode is to help you follow through on the goals you have set for yourself. We provide questions and prompts that we hope help keep you on track to succeeding your dreams. They aim to break down some of the steps that you need to follow to achieve what you want out of your year.
We want to remind you to be kind to yourself when implementing your goals and reflecting your progress at the end of January. Holiday season is special in its own way and you shouldn’t be hard on yourself if things haven’t gone to plan as you settle back into your routine after the new year.
All of our prompts have been specifically chosen to help set you up for success in achieving your goals. Plus, they align with our WAPO Wednesday Challenge which we hold on our @wearepiercedoff instagram. We would love for you to jump on over to our instagram and get involved whether that be on instagram or just as personal journal prompts.
We would love to see your participation in the challenge so if this sounds interesting to you, don’t be shy! We hope you found this episode helpful, and feel free to share it with anyone that you think would enjoy it!
As we mentioned, we have launched our We Are Pierced Off YouTube Channel! Go over and check out our videos and don’t forget to subscribe, like and comment on our videos! All of your support means the world to us!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you and keep you informed of exciting news!
Please like, follow, and share our podcast, YouTube channel and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Stay tuned for Season 2 which will be in your ears very soon!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for our second bonus episode for Season One! We are so excited to bring you this bonus episode which is part 2 of a 3 part mini-series on preparing for 2022.
Following on from part 1 which focused on reflection, we have moved on to goal setting. This episode contains 5 prompts that we believe are super helpful in setting your goals for the new year.
A big theme that came out of this episode that we believe you need to follow when setting goals is the SMART principle. SMART stands for Specific, Measurable, Achievable, Realistic and Timebound and you can find more information here.
All of our prompts have been specifically chosen to help set you up for success in your goal setting. Plus, they align with our WAPO Wednesday Challenge which we hold on our @wearepiercedoff instagram. We would love for you to jump on over to our instagram and get involved whether that be on instagram or just as personal journal prompts.
We would love to see your participation in the challenge so if this sounds interesting to you, don’t be shy! We hope you found this episode helpful, and feel free to share it with anyone that you think would enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Stay tuned for the next two parts of our bonus mini-series!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for our first bonus episode for Season One! We are so excited to bring you this bonus episode which is part 1 of a 3 part mini series on preparing for 2022.
We love the excitement that the new year can bring and we truly believe it can be such a valuable time to reassess our lives and what we are working towards. That is why we wanted to create this mini series on the podcast so that we can all get motivated and prepared for the new year together.
The first step to preparing for a new year is reflecting on the year that has just passed. That is why we have included our top 4 favourite reflection exercises for you to complete with us in this episode.
The exercises we share can be used as journal prompts, to spark self-reflection during a meditation or they can be shared with our community as part of the WAPO Wednesday Challenge. In case you didn’t know, we run a WAPO Wednesday Challenge every single month where we provide different prompts and exercises that everyone can participate in and share on their Instagram account.
You can find the challenge on the @wearepiercedoff Instagram page, and our November 2021 challenge is all about reflecting on the past year. The exercises in the challenge mirror what we have spoken about in this episode and are spread over the Wednesday’s throughout the month.
We would love to see your participation in the challenge so if this sounds interesting to you, don’t be shy! We hope you found this episode helpful, and feel free to share it with anyone that you think would enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes! Also, if you want to take a moment to leave a review on your favourite podcast streaming platform, that helps us out so much!
Stay tuned for the next two parts of our bonus mini series!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for our FINAL EPISODE OF SEASON ONE! Just a quick reminder, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
In the spirit of our final episode, we wanted to take the time to reflect on the journey and what we have learnt on this journey. We too often get caught up on achieving the end goal that we don’t take the time to reflect and appreciate how far we have come.
After reflecting on our podcast adventure we picked out our top 4 lessons:
- Feel the fear and do it anyway
- Start before you’re ready
- You can figure everything out
- A growth mindset is crucial
The added beauty of these lessons is that they don’t only apply to doing a podcast. They are very practical and can be applied to any goal you’re trying to achieve.
We encourage you to take some time to reflect on the journey you’re on. Spend time to appreciate what you have learnt and how far you have come, enjoy the journey and celebrate your achievements.
We hope you found this episode helpful and please share it with anyone you think will enjoy it! We would love to hear what you think of this conversation and what key lessons you have learnt when setting out to achieve your goals.!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for Season 2 (and maybe a couple of sneaky bonus episodes)!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
In this episode we wanted to share some ways we like to unwind at the end of the day. It is important to be intentional at night in order to properly unwind and to allow yourself to reset for another day.
The 4 things we do as part of our evening routines are:
- Wash off the day
- Try not to look at your phone as the last thing before you close your eyes
- Try reading before you go to sleep
- Do something that gets you excited and ready for sleep
We understand that everyone is different which is why we think it is important that whatever your night routine consists of, you enjoy it and it works for you! There is no right or wrong way to set up your night as long as you find something that works for you!
A couple of things we mentioned in the episode:
- Jess uses Peggy Sue products as part of her night routine
- We both love our kindle’s
- Seek advice from your medical professional before introducing any supplements into your lifestyle
We hope you found this episode helpful and please share it with anyone you think will enjoy it! We would love to hear what you think of this conversation and if you have any tips to unwind and set yourself up before you go to sleep!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
In this episode we wanted to touch on the importance of taking things a little less seriously sometimes and living life to its full potential.
As part of this, we go discuss the following aspects:
- Why we think the conversation is important and why we think this attitude towards life is important
- Where this notion of having to take everything so seriously has come from
- The notion that everyone can have fun
- What it takes to challenge this mindset and the beliefs you have grown up with
We recognise that everyone is different and this also means that everyone has a different definition of what is living life a little less seriously. We also understand that to do so, you likely have to step out of your comfort zone and work to rewrite the narrative that you have learnt over the years.
At the end of the day, it is important to be able to recognise the situations that you should take seriously, but not let it overtake your entire life. You want to be able to enjoy the small moments, create the memories you want and enjoy life for what it is, not stress about the little things all the time.
We hope you found this episode helpful and please share it with anyone you think will enjoy it! We would love to hear what you think of this conversation and if you have any tips to live life a little less seriously!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
For this episode we wanted to talk about some of the key aspects to starting our days and provide some tips that may help you elevate your morning! We both really rely on getting a good start in the morning to help set us up for the rest of the day. We have relatively similar ideas and things that help us, however there are some things we do differently.
The 4 tips we discuss are:
- Be mindful of how you use your phone first thing
- Move your body
- Be intentional with your morning and internal dialogue
- Have a roadmap for your day
Overall we want you to remember that there is no one ‘right’ way to start your day. The best start to your day is one that works best for you! There is no pressure to be a morning person and there should be no shame around any way you start your day! Listen to your body, change your routine as you need and at the end of the day, be kind to yourself!
We know this episode is a little different to normal so definitely let us know what you think! We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
We thought it would be a good idea to take the time to reflect on the lessons we have learnt during the covid-19 pandemic. In the last 2 years, life has been flipped upside down and changed quite dramatically for a lot of people. It is crazy to think that something like this could happen and bring the entire world almost to a standstill. It appears that we are starting to see the light at the end of the tunnel and beginning to find a new normal.
Based on our reflections, our top 4 most valuable lessons that we have learnt from covid are:
- Nothing in life is certain
- Take the time to think about you want in life
- The value of being adaptable
- Appreciate what you do have
Although covid has been tough, we are still able to find positives. It is important to be proud of how far we have come during this time and don’t forget to acknowledge that what you are going through and your feelings are real and valid. Recognising this, we want you to be understanding and kind to yourself and others - it is time to give yourself a break.
With all this in mind, we encourage you to look for the positives and lessons you can learn when experiencing tough times.
If you are struggling, there is no shame in reaching out and seeking help. Speak to a health professional or someone you trust about how you’re feeling and to gain assistance if you need to. Some additional resources you can reach out to are listed below:
For an emergency call ‘000’
To speak to someone urgently call Lifeline Australia on 13 11 14 or Suicide Call Back Service 1300 659 467. You can also chat online 7pm to midnight at https://www.lifeline.org.au/crisis-chat/
Other helpful resources:
https://www.beyondblue.org.au/
https://headspace.org.au/
https://www.blackdoginstitute.org.au/
We know this episode is a little different to normal so definitely let us know what you think! We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in!
In this episode we wanted to be real and honest about how we are currently feeling and how important it is to show up for yourself even when you get tired, when it gets hard and when it’s far from being glamorous. We all go through rough patches and you need to give yourself credit for when you show up for yourself despite that.
We share our top tips for showing up when you may not want to including:
- Understand the difference between discipline and motivation
- Have an accountability buddy
- Have some sort of structure or routine in place - but make sure it’s flexible!
- Always be kind to yourself
We truly believe there is so much power in listening to your body and what it needs. Jess shares how she was feeling inspired by _alexandradawson to try intuitive movement and she loved it! Dani shares how she uses a flexible daily routine to include a walk in her day. At the end of the day, we want to encourage you to do what’s best for you and remind you to be kind to yourself.
We really hope our tips and conversation around this topic helps you to show up for yourself when you need to and to let yourself have a break when you need it.
We know this episode is a little different to normal so definitely let us know what you think! We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in! In this episode we share our top tips for living a healthier life - 6 tips to be exact. These tips cover all different aspects of your life because we know that health isn’t just your physical fitness.
Our 6 tips include:
- Get outside & move your body
- Take your sleep routine seriously
- Eat wholesome, nourishing foods
- Drink plenty of water
- Stimulate your mind
- Practice mindfulness and gratitude
These tips are based on our personal experiences and we hope to inspire you to live a little healthier too!
We know this episode is a little different to normal so definitely let us know what you think! We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in! This episode is all about BURNOUT! This is a serious topic that we are passionate about and want to normalise through open discussion.
Firstly we define what burnout is thanks to Psychology Today.We also reference the book ‘Working Hard or Hardly Working’ by Grace Beverley - which Dani confirms has been a good read so far and it is on Jess’ list to read.
We then look into the impact of hustle culture especially through the use of social media. We are all guilty of feeling like we aren’t doing enough because we are watching and hearing about how other people are really taking advantage of their down time.
We want to stress that although at times, you may be praised for pushing on, it is important to know your limits. There is no shame in taking a break and there is no shame in kicking on - you should do what is best for you!
During the episode, we reflect on how we have been impacted by burnout throughout different stages of our lives and we acknowledge that we are currently in different situations dealing with it during lockdown.
To finish, we want to address the social media pressure on how you should rest and relax. Let’s be real about this, there is no right or wrong way to do it. Although we may be influenced by social media on how we should chill out, it doesn’t have to be a bubble bath or movie. Amongst all the madness, we want to encourage you to look after yourself regardless of what it looks like and try not to compare your real life to other people's highlight reels.
We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in! This episode is about not letting uncertainties play such a big role in our decision making and overall lives, especially the what if questions!
This topic was inspired by a quote Jess saw on Instagram ‘Stop being afraid of what could go wrong and start being excited about what could go right!’
We focus the conversation on what this notion means to us and how it impacts our lives. We have both based decisions and goals based on the fear of what could go wrong and there is no shame in that, but now we recognise the power in being excited for what could go right!
We consider the impact of the cognitive bias, loss aversion, which simply means we’d rather avoid a loss over a win. People are more influenced by a potential loss than a potential win and we protect ourselves where possible to soften any blows.
There is so much power in believing in yourself and backing yourself and what you want. You shouldn’t have to justify what you want or put caveats over your goals just because going after what you want brings out others' insecurities! You don’t need to play small! A couple of people we think embody this include @spoonful_of_sarah, @abbiechatfield and @marieforleo - go check them out for yourself!
We believe that understanding the power of abundance can really change the way in which you approach life. It has helped us realise that there is enough room for everyone’s dreams. It is also important to remember that we are all unique and no two people in the world want the exact same thing in the exact same way at the exact same time.
Finally we want to stress the importance of perspective, mindset and internal dialogue. Ultimately, you believe what you tell yourself, so make sure the narrative you’re telling yourself is a good one! If something doesn’t go the way you had planned, view it as a growth opportunity and learn from it for next time. As the famous Thomas Edison quote goes, ‘I have not failed. I’ve just found 10,000 ways that won’t work.’
We hope you found this episode helpful and please share it with anyone you think will enjoy it!
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s jump right in! In this episode we talk about motivation during lockdown (or lack thereof). Now it is completely understandable and normal to experience a lack of motivation during times like these. Lockdown and increasing restrictions can definitely impact your mood, energy levels and overall drive.
Firstly, we appreciate that there is value in consuming the media and news for what is going on around the country and world at the moment to stay informed and create a bit of perspective, however it is important to set boundaries. It is very easy to become overwhelmed by it all so it is worthwhile to be mindful of what you’re consuming when you’re feeling a little lost amongst it all.
It is also really important to be aware of what is in your control at the moment and what isn’t. Listen to what your mind and intuition is telling you, be selfish with your time and nurture your body with rest, movement and good food. Remember, what might work for someone else, may not work for you, so try not to compare yourself, especially on social media.
Finally, we want to remind you of a couple of things:
- It is okay to unfollow or mute people on social media if their content isn’t making you feel happy at the moment. You can always go back and unmute or refollow later on.
- You are responsible for your own happiness - don’t get caught up relying on other people or social media.
- It is okay if you’re just doing whatever you have to do to get through each day
- Reach out if you need it and keep up the social connection - You are not alone!
We hope this episode is helpful and please share to anyone who you think may benefit.
Want to connect with us? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Thanks for joining us for another episode! Just a quick disclaimer, due to the current lockdown restrictions in Sydney, we have had to record this episode remotely so we ask that you bear with us while the sound quality might not be as good as it normally is.
Okay let’s get right in! This episode is about the importance of showing up as your authentic self, how to show up as your true self and the difficulties you might face.
It is exhausting trying to be someone else and it is especially draining in the world of social media. When you are showing up as yourself you can be more present and less worried about what others think of you. It is also easier to show up authentically when the motivation behind your actions and decisions comes from you and not an external source.
Jess and I get quite personal in this episode and we share how we are currently showing up authentically. We are vulnerable and honest and we think it is good to show that we are both in different places in our journeys, and that’s okay! Jess discusses how she really enjoyed reading ‘12 Rules for Life: An Antidote to Chaos’ by Jordan B Peterson and how it has helped her show up more authentically over the last 18 months.
Now we want to stress that this isn’t exactly an overnight transition because it can be a little daunting but we promise it is so worth it! Plus if you take the time to enjoy the journey, you get to find out what you truly want and desire and get closer to living your best life!
Let us know what you think and share how you show up as your true self!
You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
In this episode we talk about our experiences with long distance relationships!
Disclaimer We have varying experiences with long distance relationships.
We highlight what we think to be important aspects to making a long distance relationship work which includes communication, compromise, trust, understanding, and compassion. We discuss that navigating your way through a long distance relationship can be challenging, however it is possible! We personally believe that having an end date, or a plan in place regarding the long distance situation can make it much easier to cope with.
We question whether couples use ‘distance’ as an excuse as to why their relationship broke down rather than confronting the underlying issues in the relationship. We also discuss the impact of people sharing their (unwanted) opinions or the way Hollywood portrays long distance relationships.
Jess shares her positive experience with navigating a long distance relationship with her current partner which shows that they really can last. In contrast, Dani sheds light on her experiences with ex-partners and how they became red flags in her previous relationships.
At the end of the day, each relationship is different and every couple's experience with long distance is unique. Take every experience as a lesson and opportunity to grow as a couple and individually.
Let us know your thoughts and experiences with long distance relationships!
You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
This episode is definitely in light of the current coivd situation that Sydney and other parts of Australia are having to deal with at the moment. However, it is also relevant outside of the current situation because we can all experience uncertainty at different times in our lives.
We all know that uncertainty can be present at any stage of life depending on your journey, so it is important to have ways to help manage it in your own life. Jess and I discuss how our current life has changed in the recent weeks and how there is anxiety and uncertainty in the air based on not knowing what the coming weeks hold.
A couple of our top tips to deal with the current uncertainty that many of us are facing are:
- Start your day with a good breakfast
- Get away from your desk at lunch
- Move your body
- Get outside in the fresh air and sunlight
- Be kind to yourself
If you are struggling, there is no shame in reaching out and seeking help. Speak to a health professional or someone you trust about how you’re feeling and to gain assistance if you need to. Some additional resources you can reach out to are listed below:
For an emergency call ‘000’
To speak to someone urgently call Lifeline Australia on 13 11 14 or Suicide Call Back Service 1300 659 467. You can also chat online 7pm to midnight at https://www.lifeline.org.au/crisis-chat/
Other helpful resources:
https://www.beyondblue.org.au/
https://headspace.org.au/
https://www.blackdoginstitute.org.au/
We hope this episode is helpful and please share to anyone who you think may benefit.
You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
Brace yourself for some chills as we discuss our experiences with toxic friends.
This episode sheds light on some of our experiences with toxic friends and the ways in which they can be disguised if you aren’t aware of some of the signs. You know that uneasy feeling you get around some people - usually a sign that that person isn’t for you.
We point out that it’s natural for friends to grow apart throughout different stages in their life and this doesn’t mean that it’s because they’re toxic. This usually relates to those friends that are friends by association - school, work, study etc. However, there are cases where you may have to intentionally let someone go because they have become toxic to your life.
We discuss how losing a friend can be a similar experience to a breakup so it’s important to allow yourself to experience the feelings and grieve the loss and understand that it’s natural to want to hold on, but sometimes you’re better off letting go.
It’s important to be aware of who you surround yourself with - you are in control of who you allow into your life - so be picky! And as Dani says multiple times in the episode - it’s cool to be kind.
You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
In this juicy episode we discuss our love lives!
The episode goes through all the main aspects of dating including using apps cough tinder cough, first dates and our journeys of self-discovery.
We look at the current complexities surrounding dating from common commitment issues to the difficulties singles face trying to date during covid.
Jess shares some interesting stories from her previous dating experiences, including what some would describe as a horrifying first date...you don’t want to miss this one!
We share the fundamentals behind what we believe makes a strong relationship and what our non-negotiables are based on what we have learnt on our journeys.
Have your own horrific first date story or want to share your thoughts on dating and relationships? You can find us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced - we’d love to hear from you!
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
In this episode we discuss the concept of JOMO - the joy of missing out!
Throughout the episode we go on a journey together trying to navigate and make sense of this somewhat foreign topic. In the end we come to our ‘lightbulb moment’ and we find the power and significance in the phrase.
We end up drawing connections with the ideas we spoke about in Episode 12 ‘FOMO vs FOMM. Is fear based motivation hindering your intuition?’ and discover that it is vital to consider all three concepts together.
Our main takeaway from the episode is that; you will find joy when you make decisions that are aligned with you and overcome the FOMO and FOMM that we all inevitably experience in this life.
You can interact with us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced.
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
In this episode we focus on Jess in celebration of her 23rd birthday on Friday (9th July)! Jess goes through 23 things about her, but puts a spin on it by breaking it up into two categories - 16 things she has learnt over the years and 7 things she wants to do before she is 30! Jess is truly honest and transparent as she shares some lessons in love, life, career and more as well as her top goals that she wants to achieve.
We hope you enjoy listening to some heartfelt lessons Jess shares, have a laugh with us and gain some inspiration to set goals for yourself!
Happy Birthday Jess, hope you have a great one!
You can interact with us on Instagram and wish Jess a Happy Birthday @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Oh hey!
In this episode we discuss the concept of the mid-year reset!
We thought this topic was perfect for our 13th episode because we are currently in June and therefore halfway through 2021 (which is so crazy)!
In the episode we start by discussing what a mid-year reset is, and what the potential benefits of the exercise are.
As we point out in the episode, the mid-year reset can be applied to anytime of year. So whether you are listening to this in June or in October, make sure to give yourself time to reflect on your goals and re-assess if they are still serving you.
We also discuss the importance of setting SMART goals. In the episode we explain the concept in more detail, so definitely have a listen if you are curious. Essentially, you should make sure you are setting goals that work for you, and not against you!
We also know that June is a very busy time of year for a lot of us, so make sure you are kind to yourself. As we said, you can review your goals any time of year, however, if you are interested, definitely utilise this opportunity to re-evaluate your goals for the rest of the year and don’t forget to reflect on how much you have already achieved!
Some videos for some extra mid-year reset motivation are below:
How to get your life back on track: The Reset Method by Struthless
Mid-Year Reset | Goals & Life Audit Check-in by Jules Acree
How to start your mid-year reset ! by Mariana's Corner
How to Reset for Mid-Year by Muchelleb
2021 Mid Year Reset + Review | goals, reflections + WORKSHEET by The Bliss Bean
We hope this episode has inspired you and would love to hear your thoughts on the mid-year reset.
You can interact with us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced.
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
In this episode we discuss FOMO vs FOMM!
Now to begin with, what are FOMO and FOMM? FOMO as most people know is Fear Of Missing Out and FOMM is Fear Of Making Mistakes.
Jess and I (Dani) believe that everyone has a little bit of both in them. But with that said, we also believe that people deal with each of these fear based motivations to a different extent. For example, I am much more on the side of FOMM whereas Jess is more on the FOMO side of the fence.
We believe that there are times where you can naturally sit on the fence and be equally influenced by both, however there is usually one that has a greater influence on your decision making.
We discuss how fear based motivations can hinder your ability to listen to your intuition. On the flip side, we also discuss the benefits of FOMO and FOMM and how they can help push you outside of your comfort zone or alternatively be a bit more cautious in the right situations.
Ultimately it’s about making FOMO AND FOMM work for you and not against you.
Jess and I share some of our personal experiences with FOMO vs FOMM and these stories are great examples how how different, yet also similar Jess and I are...and we have a good laugh.
It’s important to consider how each experience is affected by FOMO and FOMM differently. A long-term decision allows you to work through both fears, however short term decisions can be overwhelming. However, as Jess says, nothing is final and things can change, so don’t be afraid of making mistakes or missing out. We believe there is power in asking yourself what you truly want, thinking critically about your decisions and accepting that FOMO and FOMM are a part of life.
But with all of that, we want to remind you to be kind to yourself, it’s all a part of the journey, you’re learning and growing as a person and that in itself is valuable.
Let us know how you tackle the dilemma of FOMO vs FOMM - we’d love to hear from you!
You can find us on Instagram @piercedoffpod and @wearepiercedoff. You can also find our personal pages @dani.pierced & @jess.pierced.
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
This episode was inspired by one of our listeners, Angela - thanks for the suggestion!
The topic of conversation is based on an article published in The Guardian, ‘Top five regrets of the dying’ by Susie Steiner (2012). The article is based on the common regrets that a palliative care nurse would hear from her dying patients. This article is inspired by the book written by Bronnie Ware - so definitely go and check that out as well!
In the episode we discuss our thoughts behind the articles top 5 regrets of the dying:
- “I wish I'd had the courage to live a life true to myself, not the life others expected of me.”Jess and I (Dani) both agree that it’s important to be true to who you are, but we are also aware that it can be hard to know what being true to yourself is when you’re still discovering who you are. It’s important to be kind to yourself and make sure you aren’t just living your life to please others.
- “I wish I hadn't worked so hard.”We both think that a lot of people can probably relate to this one as your work life makes up a large portion of your life. However, we do think that if you’re working on or towards something you're passionate about, you’re less likely to have this regret because it aligns with your purpose.
- “I wish I'd had the courage to express my feelings.”It is not uncommon to struggle with freely expressing how you feel and it can often be complicated, but we think it’s important to remember to back yourself and how you feel. Your feelings are always valid and you shouldn’t feel like you have to hide how you feel.
- “I wish I had stayed in touch with my friends.”For Jess and I, we consider this regret in two different lights. Firstly we both agree that it is extremely important to make time for the people you care about. Secondly, we accept that some people leave your life for a reason, some people are only in your life for a certain season or lesson and that’s okay - it is something Jess and I have both personally experienced.
- “I wish that I had let myself be happier.”This is an interesting one because happiness is ultimately subjective and the way Jess and I look at it is, working towards a life you love living is something to celebrate and ultimately you can’t have the good without the bad. Enjoy the journey to your dream destination and appreciate the little things in life!
To read the full article click here.
We hope you enjoy this episode as much as we enjoyed recording it and ultimately live life for you and not anyone else!
Don’t forget you can catch us on Instagram @piercedoffpod and @wearepiercedoff. You can also find our personal pages @dani.pierced & @jess.pierced.
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community! You can also send us a message with any ideas or topics you want us to chat about in our episodes!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
In this episode, we hope to bring to light the true balancing act of living in the present and planning for the future.
Jess and I (Dani) start off asking when is it enough and how do you know you’ve reached success? We point out that it is very easy to get stuck in the hamster wheel of life and being content with where you are is easier said than done. We notice how we are often impatient on our journeys to achieving our goals and how it can be easy to fall into the trap of wishing time away when things become hard. We dive into the importance of searching for your purpose and creating a life that you are truly passionate about!
Jess mentions that we have both been reading The Resilience Project by Hugh van Cuylenburgand how it is a great reminder that gratitude and the act of being present are both so important in life. The book highlights the importance of gratitude, empathy and mindfulness in being happy and living a fulfilling life - and we highly recommend the book!
My mindfulness and meditation app suggestions are: Insight Timer, HeadspaceandThe Mindfulness Appand Jess also mentions a great video on productivity by Ali Abdaal. If you’d like to watch it you can find it here.
We draw importance to enjoying the journey you’re on, so that you can be present in your current experiences whilst working on your goals and planning for the future! We draw some inspiration from Miley Cyrus in her song The Climb
There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Sometimes I'm gonna have to lose
Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb
If you’re interested in hearing what we want to do in our own lives to help us find that sweet spot between living in the now and planning for the future then you should definitely give this episode a listen!
Don’t forget you can find us on Instagram
@piercedoffpod@wearepiercedoff@dani.pierced@jess.pierced
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
In this episode, Jess and I (Dani) consider the role in which fairy tales played a part in our expectations in life whilst growing up. As children, like most children, we consumed fairy tales from a young, impressionable age and we look back at how that has impacted us now.
The most obvious starting point for this episode was romantic relationships and questioning have we been set up for failure? It’s obvious that a lot of emphasis and focus is placed on romantic relationships in fairy tales, to the point where it is considered the most important quest in life and that despite the bumps you may face in this quest, you will always have a happily ever after. Jess and I question the reality of this.
From relationships we move to family as it forms another major aspect in our lives. We discuss parenting styles, the value and meaning of family and love and the toxic side of family and your ability to choose your family.
We discuss parenting styles and how both love and toxicity can be present in family. We emphasize that we all have the ability to choose who we associate with, and that is what matters most.
Finally, ambition and female empowerment! Jess and I really do believe that fairy tales play a major role in displaying female empowerment and the power in being yourself. We look at how this notion has changed over time, however at the core, there are always women pushing boundaries and going after what they want and unapologetically being themselves!
If you want to hear us discuss some of our favourite fairy tales including Cinderella, The Little Mermaid, Moana & Frozen, then definitely check this episode out!
Don’t forget you can find us on Instagram @piercedoffpod and @wearepiercedoff
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Let’s talk fitness!
In this episode, Jess and I (Dani) have a conversation about what fitness means to us. We went into the episode open minded as we wanted to genuinely see where the conversation went based on what we believed to be important to our own fitness journeys. We get real and raw about some of our experiences with health and fitness in the hopes of removing the stigma around what is ‘correct’ in the fitness world.
We discuss how we are both very active young adults (even if it doesn’t feel like it sometimes) and that we grew up living very active lifestyles. This highlights the many benefits that we got out of being so active, but also uncovers some toxic realities.
We battle with the idea that not going to the gym or having a gym membership can play a mental part in not feeling like we are not doing enough in our own lives. We also discuss the role of rest, its importance and how we struggle with feeling lazy when actively choose to rest.
Jess mentions how she has worked on her mindset around fitness and how she now uses the term ‘movement’ in order to remind herself that no matter how she moves her body that day, she is achieving her fitness goal for movement.
Food comes into play (of course!) and we dive into how our thoughts surrounding food have changed as we have grown up… which is now focused around balance and removing the guilt (especially when it comes to dessert!).
Let’s be honest, we haven’t figured out the perfect or right answer behind what health and fitness means to us. We are both still on our own journeys and we want to remind you that it is okay to still be looking for your own balance, just as we are. The aim really is just to be happy in what you're doing, be proud of your progress relating to your individual goals, and love yourself in your own skin!
Don’t forget you can find us on Instagram @piercedoffpod and @wearepiercedoff
Please like, follow, and share our podcast and Instagram pages so we can create an awesome community!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
In today’s episode we dive into the topic of self love and what it really means to be your own best friend. We discuss why having your own back in this world is so important. We explore the concept that everyone’s journeys to discovering who they are is different and why it is so important to enjoy the process of self discovery which never truly ends.
We touch on points such as how important it is to be accountable to yourself, how vital internal dialogue is to your relationship with yourself and how toxic comparison can be in the journey to self love. Dani mentions the thought provoking idea that you shouldn’t strive for perfectionism to the detriment of being there for yourself in hard times.
Finally, we stress how important it is to be there for yourself the way you would be there for your best friend, or your sister or anyone who you care about! You are the only person who you’ll always have so take care of yourself and don’t make life harder than it has to be!
And remember, we are all on our own journeys to self love and acceptance, so start by being there for yourself in the small moments and let the momentum build! And don’t be hard on yourself for still needing to figure it out (because we are all in the same boat). Instead be there for yourself like you are showing up for a best friend!
Find us on Instagram @piercedoffpod and @wearepiercedoff
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Today’s episode was inspired by our personal experience with lack of motivation over the last few weeks. We decided to chat about this in one sense to normalise that it is quite okay not to feel motivated all the time and that it is natural to go through a slump. But we also discuss it to remind ourselves of ways in which to overcome the slump.
Both Jess and I have a surreal experience during this episode where by discussing the difficulty we were having in finding motivation, we actually created motivation for ourselves! Listen in to the episode to find our beliefs behind motivation and what actually helps us to become motivated again by the end of the episode.
We hope that if you’re struggling with finding the motivation in your life at the moment, for whatever reason that may be, that listening helps you to find ways and gives you the motivation to keep at it!
Don’t forget you can find us on Instagram @piercedoffpod and @wearepiercedoff
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Stay tuned for our next episode!
**Catch’ya!
Dani & Jess xx**
This episode is a little different to our normal ones where we focus on Dani in celebration of her birthday tomorrow (2nd May)! Dani goes through 26 things about her and what she has learnt over the years from random childhood facts to heart-warming truths.
We hope you enjoy learning all the quirky things about Dani and discover something about her that you didn’t know before! We hope you can relate and laugh along with us especially as we reminisce about some great childhood memories!
Happy Birthday Dani, hope you have a great one!
Find us on Instagram @piercedoffpod and @wearepiercedoff
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Catch’ya!
Dani & Jess xx
Oh hey!In today’s episode we consider what we would tell our teenage selves if we could. Based on our own experiences our discussion includes school marks, popularity, friendships, the pressure to be perfect and that you are always going to come across challenges in life.I (Dani) mention how I wouldn’t tell my younger self anything because everything happens for a reason and some lessons have to be learnt through experience. Jess brings to light that hindsight is an interesting concept and an important part of recognising lessons learnt from our experiences.Overall we hope to shed some light on some of the important lessons we have learnt up to our 20 somethings that might help you recognise some of the key lessons you have learnt or give perspective on some common life experiences.Find us on Instagram @piercedoffpod and @wearepiercedoff
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
In today's episode we discuss all things time management!
We look at the importance of managing your time when you are juggling multiple responsibilities at once and you want to stay committed to your priorities. We also discuss the the reality of being busy and what that means to yourself and others as you balance your priorities. We explore some tools that can help with time management and the benefits of planning and scheduling to help you complete what you need to. Jess informs us of a specific tool that she uses and recommends, Notion, which can help you write, plan and get organised, so check it out if it sounds like something that you would like!
We want you to remember that you create your own life! Make time for what you want and amongst everything you're juggling, don't forget to live your life!
Find us on Instagram @piercedoffpod and @wearepiercedoff
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Catch'ya!
Dani & Jess xx
In today’s episode we unpack the idea of ‘work life balance’. We discuss questions like does it exist? Is it possible to achieve and how do you achieve a work life balance? Considering that the vast majority of us need to work for a living, we look into how this impacts our life when we are constantly connected by technology. We dive in deep to our core beliefs on where we stand with work life balance, what we believe is negatively impacting our ability as a society to obtain a healthy work life balance and what we personally do to achieve it and maintain it. We also consider the reality of what work really is and the pressure from society to do what you love so you never have to work a day in your life. Jess mentions @muchelleb and her YouTube video ‘Sunday Life Admin Routine – What I do to Improve my week’ which you can click the link to watch for yourself.
Overall, we hope to challenge your way of thinking about work life balance and inspire you with new ways to incorporate more balance into your own life!
Find us on Instagram @piercedoffpod and @wearepiercedoff
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx
Our first episode is live! We are excited for this journey to begin and for you to be a part of it and what better way to start with the topic of ‘taking the first step’! In this episode we explore what taking the first step involves, how to overcome the fear behind it, the benefits and enjoyment that you gain and normalising that taking the first step is a part of every journey that you go on! We discuss the different areas in our own lives where we have taken the first step and what we have learnt from our own personal experiences. Jess also discusses a great book called ’12 Rules for Life: An Antidote to Chaos’ by Jordan B Peterson which you can check out for yourself if you want more information on the 12 Rules!
Overall, we hope to inspire you to find out what your first step is on your journey and to have the courage to take it!
If you think this episode would be helpful to someone you know then please share it with them!
You can find us on Instagram @piercedoffpod and @wearepiercedoff, we would love it if you were to follow us to stay up to date and find out more about us and you can send us a message, we are always happy to chat!
Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx