The Oli B Artiste Podcast: Recent Episodes
Olivia Ballinger
This is the Oli B Artiste podcast, a show for inspiration and empowerment. I'll be sharing my story and inviting others to share theirs as well. We'll cover topics such as self discovery, spirituality, passions, art, music, and other life experiences. My guests will be a wide range of artists, creatives, business owners, and people who have overcome challenges. More about Oli B Artiste: www.olibartiste.com Support this podcast: https://anchor.fm/olibartiste/support
In this episode I talk about our waves of emotions and how we can find trust in our own process of feeling our feelings to allow them to change.
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Trigger warning: In this episode I talk about my suicide attempt and how I built myself up. I talk about the ties of mental health and spirituality.
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In this episode I question where gossip comes from, how it can be damaging to ourselves and others.
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Trigger warning: In this episode I talk about my suicide attempt and the events afterward, and how the kindness of strangers helped me so immensely.
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In this episode I talk about how being spiritual means that you're authentic with yourself. Rather than acting a certain way or doing certain things because you think you "should."
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This episode is about me learning how to use my empathic abilities in a healthy way rather than people pleasing.
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In this episode I just enjoy a free flowing stream of thought coming through about self-love, the way we think about ourselves and our mindsets in relation to the "new earth" reality.
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Here is a guided meditation for some nurturing support. I have used meditations like this to help me heal from some core wounds surrounding the lack of parental nurture in my own childhood. I hope that this helps you to feel more love and nurture within yourself.
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This is a recording i made about finding safe people and spaces to express ourselves. That if we can't fully express ourselves around certain people, that's totally okay and there's nothing wrong with us.
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This is a recording of a video I made about tricking our minds into working in our favor.
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This is a recording from a video I made, about embracing love for ourselves through change and through relationships in our lives.
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In this episode I'm reading out a speech that I wrote out as a response for a community discussion on what the children and families in our community need in order to feel a greater sense of belonging.
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Here is more audio from my tik tok and youtube. This is about building skills for your dream life.
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Here is more audio from my tik tok and youtube. This is about accepting the past.
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This is more footage from my tik tok and youtube. This is accept and trust yourself.
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This is more footage from tik tok and youtube. This is about forgiveness.
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This is more audio from my tik tok and youtube videos. This is about regulating staying in bed :)
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Here is some more footage from my tik tok and youtube videos. This is Mushy and Gushy
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More audio from my tik tok and youtube videos. This is tears of joy.
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More footage from my tik tok and youtube videos. This is a self care hack.
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Here is more audio footage from my videos on tik tok and youtube. This is in magnificence.
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I'm pulling audio from my tik tok and youtube videos. This is called finding the right words.
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I'm taking audio footage from my videos on Tik tok and Youtube. This is embodying beliefs.
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This is a recording from a video I created on my tik tok and youtube pages. What is the purpose of life?
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It's been a while since I've allowed myself to just run free with thoughts. I began with wanting to talk about where I'm at in my journey now, and started talking about my understanding of healing and karma, and my learning process about manifestation and abundance and opening the heart.
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This guided meditation is a celebration for how far you've come in your journey. To help you remember that you are always loved and guided, no matter what life brings you.
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This is a guided meditation to help you feel peace and safety within your body.
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This is a guided meditation for the inner child. No previous meditation experience is necessary. This is meant to help you trust and empower your inner child as well as all the other parts within you.
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This is a guided meditation called The Void. No previous meditation experience is necessary. This meditation is to help you feel guided and protected when you feel lost.
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This is a guided meditation called The Warrior. No previous meditation experience is necessary, this is just to help empower you and recognize the warrior within you.
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This is the final reading from my new book, "A Mother's Guide to the Universe." These sections are called "Manifesting," "Timing," and "Conclusion." Thank you so much for tuning in, you can get the free ebook at www.olibartiste.com/shop and if you'd like to offer donations to help support me on this journey you may do so on venmo or paypal @olibartiste . I'll be back with more content soon. Thank you! <3
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Reading from my new book, "A Mother's Guide to the Universe." This is in part 2: A Guide to Presence, and the sections are called "Ego" and "Spiritual Practices." You can download the ebook for free on www.olibartise.com/shop
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I am continuing to read from my new book, "A Mother's Guide to the Universe." This is from Part two: A Guide to Presence, and these two sections are called "Oneness" and "Gratitude". You can download a free copy of my ebook here https://olibartiste.com/shop
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I am continuing to read from my new book, "A Mother's Guide to the Universe." This is in Part two: A Guide to Presence, and this section is called "Perception." You can download a free copy of my ebook here https://olibartiste.com/shop
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In this episode I am continuing to read from my new book, "A Mother's Guide to the Universe." This is in Part two: A Guide to Presence, and these two sections are called "Thoughts" and "Emotions". You can download a free copy of my ebook here https://olibartiste.com/shop
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In this episode I am continuing to read from my new book, "A Mother's Guide to the Universe." I am starting Part two: A Guide to Presence, and these three sections are called "Enlightenment," "Belief Systems" and "Trust". You can download a free copy of my ebook here https://olibartiste.com/shop
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Here's another reading of my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the two sections I read here are called "Get All Parts of You on Board" and "The Big Picture." Free ebook download available on my shop www.olibartiste.com/shop
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Here's another reading of my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the three sections I read here are called "Gentleness," "Time for Yourself," and "Self-Care." Free ebook download available on my shop www.olibartiste.com/shop
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Here's another reading of my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the two sections I read here are called "Romance" and "Self-Acceptance." Free ebook download available on my shop www.olibartiste.com/shop
Also if you feel like these readings are helpful to you in any way, I would greatly appreciate some feedback. Thanks so much for being here.
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Thanks so much for being here. This is another reading from my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the two sections I read here are called "Friends and Family" and "Boundaries." Free ebook downloads are available on my shop www.olibartiste.com/shop
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In this episode I'm reading two more sections from my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the two sections I read here are called "Gossip, Drama and Integrity" and "Understanding Others." You can download the ebook for free on www.olibartiste.com/shop
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Another reading from my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and the two sections I read here are called "Body Image" and "Your Environment." Ebook can be downloaded for free here www.olibartiste.com/shop
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Another reading from my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and this section is called "Mental Wellness." Ebook can be downloaded for free here www.olibartiste.com/shop
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Another reading from my book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and this section is called "Self-trust." You can download the ebook for free on my website www.olibartiste.com/shop
--- Support this podcast: https://anchor.fm/olibartiste/support
Another reading from my new book, "A Mother's Guide to the Universe." This is in Part One: A Guide to Self-Love, and this section is called "Self-beliefs." Ebook is available for free download on my website www.olibartiste.com/shop
--- Support this podcast: https://anchor.fm/olibartiste/support
Another reading from my new book, "A Mother's Guide to the Universe." Ebook can be purchased on my website www.olibartiste.com/shop
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This is the introduction for my newest book called "A Mother's Guide to the Universe." This is a guide to self love and presence. You can purchase and download the e-book only on my website www.olibartiste.com/shop
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In this episode, I talk a bit about how dreams and desires can sometimes cause unnecessary suffering due to the expectations we put on ourselves, or having the feeling of not being "good enough." But changing our mindset by accepting where we're at, giving ourselves love and grace, and embracing the small steps, we can truly enjoy the entire journey, not just when we "get there."
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In this episode, I go into my own internal frustrations with questioning myself along my journey. I just have to keep reminding myself that my intentions are pure and I'm always doing the best I can.
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Talking about how life seems to take our attention away from ourselves over and over again, however we always come back, embracing what life really means for us.
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Talking about embracing the power and uniqueness that we all hold, while also recognizing that everyone else is that too. Nobody is better than anybody else, we all are valuable.
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Talking about my understanding and experience with healing my inner child, the inner essence, the pure and raw and vulnerable part that exists within all of us.
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A small chant to start, and my thoughts on the oneness in my personal journey as well as in the world we live in.
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Talking about how even the most mundane things in life are equally spiritual experiences. It's not just about the materialistic aspects of spirituality, but how we embrace the things in life.
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This unintentionally went into a deep dive of topics of death and suicide. The importance of not projecting fears, triggers and judgement to people who are struggling with these topics. Being understanding and unconditionally loving can be so beneficial to helping another person's mental wellness.
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In episode 8 I had the pleasure of speaking with Kaile Dutton, who is the beautiful soul behind "Multidimensional Medium, Multipassionate Me."
Kaile talks about how she uses her passions through her own metaphysical and creative journey, to help others on their journeys to self.
You can find Kaile on her website
www.kmdutton.wixsite.com/multidimensional
and on Facebook
www.facebook.com/multidimensionalkaile
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In episode 7 I have my older sister, Ayala Sophia, formerly known as Genevieve. She talks about her transformation, including her name change, self publishing her book, "The Wisdom of Innocence," and other things she is pursuing.
We explore about our past in the Unification Church, talk about wounded energies, then shift into new feminine energy and New Earth mindset.
You can find Ayala here
https://linktr.ee/ayalasophialove
And her book
https://www.amazon.com/Wisdom-Innocence-Ayala-Sophia-ebook/dp/B09T4R6X88/ref=sr_1_1?crid=38SNWHF602LMD&keywords=wisdom+of+innocence+ayala&qid=1655469624&sprefix=wisdom+of+innocence+ayala%2Caps%2C289&sr=8-1
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In this episode I speak with Nils Welham, a coach from the UK who helps people switch from corporate careers to entrepreneurship.
Subscribers can listen to the hour long podcast, where our conversation flows around concepts of choosing love and acceptance versus fear and limiting beliefs.
Nils can be found on Instagram @the_uncaged_existence
and his website www.theuncagedexistence.com
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Leonard Diana is the owner of An Infinite Abundance, LLC in Hartford, CT. Leonard shares his passion for helping others through reiki healing and other holistic methods. Len also shares his passion for competitive dancing, which is how he met his wife, and explains their continued involvement as officials for dance competitions.
Leonard can be found on Facebook: An Infinite Abundance LLC
and through his website https://aninfiniteabundancellc.com/
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Alyse Mader is a proud mother, author of children's book "Eden's Secret Garden," and owner of Eden's Way LLC. Alyse shares her story about finding holistic methods to ease her symptoms from Lyme Disease, and how that journey inspired her to helping others through methods such as hypno-therapy.
Alyse and I also share our thoughts about visualizations, self awareness, and how we view life.
Facebook and Youtube: Alyse Mader
Instagram: @edenswaytovitality
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Kellie Codianna, owner of Divinely Rooted in Wallingford, CT, is not only a yoga instructor but also offers other types of body movement services such as dance, pilates, bellydance, Qigong, and strength training.
Kellie built herself up with healthy practices after struggling with addiction earlier on in life. She now shares her passion with others, which is shown to ease anxiety and ease chronic body pains.
We address other topics such as anxiety, the COVID pandemic, and dating as conscious single women.
You can find Divinely Rooted and all their offerings here:
https://www.vagaro.com/divinelyrooted
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Rachel Wolfe is my guest for this episode, and while it is longer than anticipated, our conversation naturally flowed through topics such as labels and their limitations, depth, doubt and intuition, societal standards, creativity, and appreciation of different mindsets.
In response to our interview, Rachel says, "Pearl diving requires deep lung capacity :) I appreciated the resonance at the heart level. A balance of critical thinking, comedy, and intercultural connection on themes of personal sovereignty in situations of dark sociology."
Rachel can be found on her website
www.rachelwolfe.com
On IG, FB, and TW @atelierwolfe
and more of her links can be found
https://linkr.bio/atelierwolfe
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Drew M. Angelo talks about how he helps others put their visions into reality, explaining the value of creating solid foundations and surrounding ourselves with the right people.
Drew is Owner and Principal Consultant of Onyx Elite LLC
and
Owner and CEO for Historic Events & Banquets, which is the largest LGBTQ+ and wedding venue in the state of Connecticut.
For more about Drew and how to reach him, visit his website at
www.onyxelite.net
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Here's a summary about my life; touching on my divorce, my suicide attempt, and how I used my healing to support my art, self publishing two books, and owning my own business.
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Welcome to the Oli B Artiste Podcast!
I am your host, Olivia Ballinger. On this show I'm going to be focused on topics such as self discovery, spirituality, creativity and passions, and will be promoting artists and small businesses.
The people I bring on here will be sharing their skills, their stories, and their triumphs in order to bring inspiration and empowerment to our audience and to one another.
I'll also take some time to tell my own story and share my own insights throughout the series.
I can't wait to get started, thank you so much for tuning in!
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