BFIT With Brian Pruett: Recent Episodes
Brian Pruett
A movement of people dedicated to getting and STAYING as fit as possible - body, mind, and spirit.
Never settle for average. Wake up to your potential and live the abundant life. My aim is to inspire you to keep becoming more of the person you were always meant to become.
http://brianpruett.com
Most people think success is about achievements.
Money. Status. Accomplishments.
But go to enough funerals and you’ll realize something surprising…
No one talks about those things.
They talk about who the person was.
In this episode, I'll share a powerful lesson from the book Excellent Advice for Living that reframes what success actually means.
Plus 3 practices I use to live more intentionally and focus on what matters most.
You’ll learn:
- The powerful “funeral exercise” that creates instant perspective
- Why connection matters more than accomplishment
- How to live each day with intention and purpose
- A simple mindset shift that will change how you treat people
Life is short.
Pursue excellence.
Chase your potential.
But remember..
The person you are while you’re achieving is the real legacy you'll leave behind.
I felt stuck in my corporate job.. like I was slowly dying.
Baseball was already behind me. Now I was staring at a sales career that felt safe… but didn’t feel like me.
So I made a decision that scared the heck out of me.
I quit.
Not because I had everything figured out.. But because I knew I had to stop playing small and start chasing what I felt called to build.
This episode isn’t about quitting your job. It’s about going all in on your potential. And that can look different for everyone.
But here’s my story, and in this video I break down:
💥 The moment I knew it was time to leave
💥 How I started coaching when I had ZERO clients
💥 How I built my first online community
💥 The biggest mistakes new creators make
💥 What I focused on instead of chasing followers
💥 How I turned passion into real income
If you’ve ever felt the pull to build something of your own… this episode is for you.
Keep becoming ⚡️
Most guys don’t lack potential.. they lack self trust.
Every broken promise to yourself chips away at your identity.
In this episode, I break down:
- What self trust actually is
- The silent killer destroying your confidence
- How to build it 1% at a time
- A 30 day challenge to rediscover your identity
You don’t need more motivation.. You need more proof. Consistent promises kept aligned with who you want to become.
Become the man who keeps his word 💯
Keep becoming ⚡️
What would change if you actually went all in on yourself? ⚡️
In this episode, Garrett MIller and I talk about something most men feel, but rarely say out loud.
The fear of playing small.
The pressure to provide.
The quiet voice that says, “You’re capable of more.”
We talk about:
• Going all in on your potential
• Owning your story instead of hiding it
• Why the right circle changes everything
• Mental health conversations men need to have
• How to shine your light (instead of dimming it)
You have a unique gift and a 1 of a kind story.
Only you can give the world who you are.
The world doesn’t need another copy.
It needs you.
This one’s honest. Raw. Real.
And it might be the reminder you didn’t know you needed.
Everything you need is already within you 🌱
Humans are like seeds.. and the oak is within the acorn.
But most people don't live like that.
Most people forget who they are and how they're designed.
In this episode, I break down:
• Identity first
• How to water your life 💧
• Why environment is everything
• The miracle growth filter
• And how to stop living below your design
You don’t need more from the outside.
You need to water your life and
get in better soil.
Let’s grow together ⚡️
What if the goal isn’t to be understood or liked by everyone?
In this episode, I talk about the freedom that comes from letting people misunderstand you, judge you, and think whatever they want.. without needing to correct them.
I share my own story of learning to let go of approval, how I stay grounded in who I am, and the internal reminders that keep me from slipping back into people pleasing.
We cover:
• Why explaining yourself drains your energy
• How approval seeking kills confidence
• The paradox, when you stop trying to be liked, people respect you more
• Simple, practical ways to build courage and self trust over time
This is a conversation about identity, inner peace, and choosing to live from alignment instead of validation.
If you’ve ever felt misunderstood or worn down from people pleasing, this episode is for you ✌️
2026 feels like a year with BIG shifts..
My goal is to be prepared to step into all of my potential.
In this episode, I share the 5 things I’m intentionally bringing into my life, not as rules for anyone else, but as principles I’m choosing to live by.
- Decisive action: over hesitation
- Trusting God and my intuition: tuning out the noise
- A marathon mindset: thinking long term instead of fleeting 'wins'
- Stretch environments: choosing growth over comfort
- Discipline: keeping promises to my future self
This is simply how I’m choosing to grow, lead, and move forward this year.
If you’re someone who wants to live with purpose, move intentionally, and become who you’re capable of becoming, I think this conversation will resonate ⚡️
What happens when success finally gives you everything.. and you still feel empty?
In this powerful conversation, former MLB All-Star Ian Desmond opens up about the inner battles most people never see, the pressure of elite performance, the moment faith changed everything, and why his life after baseball has been more meaningful than anything he achieved in the big leagues.
We talk about:
- fear of failure vs. pursuit of excellence
- how your inner voice shapes your confidence
- cutting anchors holding you back
- and how to lead with presence, service, and love, especially as a father and coach.
Ian shares deeply personal moments, from panic and mental blocks, to walking away from the game, to coaching his sons to a championship, to building real community impact in Sarasota through New Town Connection.
This episode is about identity, freedom, faith, and redefining success on your own terms.
If you’ve ever chased achievement but still felt unfulfilled.. this one will hit home.
Most men don’t fail because they lack ability.
They fail because they hold onto habits, mindsets, and behaviors that quietly keep them small.
These are 5 things I’m leaving behind to grow more in 2026:
-
Distracted living
If my attention is everywhere, my progress is nowhere. I’m choosing focus over noise. -
Overthinking and indecision
Clarity comes from action, not thinking harder. I’m deciding faster and adjusting along the way. -
People pleasing
Approval is expensive. I’m choosing self respect over validation. -
Waiting to feel ready
Readiness isn't a feeling.. it's a decision. I’m moving BEFORE I feel confident. -
Playing small
No more shrinking goals to match comfort. I’m raising my standards and stepping into my potential.
If you want more growth in 2026, start by letting go of what’s holding you back ⚡️
Stay tuned, subscribe for part two.
Apply for our next men's summit here: https://liveelevatedlife.com/summit-may26-apply
Most men aren’t broken.
They’re soft.
And the world is perfectly designed to keep them that way 🌎
I know because I’ve lived it.
I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.
This episode is about waking up 🌞
What keeps men soft:
• Comfort and distraction
• Late nights, scrolling, porn
• Blaming, complaining, defending
What keeps men hard:
• Discipline and routine
• Keeping promises to yourself
• Ownership of your life
By hard, I mean effective, awake, strong, healthy, focused, and dangerous for good.
Not reckless. Not angry. Grounded. Capable. Full of Love and Strength.
This is a call to wake up.
To stop drifting.
To become the man your future needs.
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.
Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplines that helped pull him back into the light.
We go deep into presence, phone addiction, building businesses from solitude, creating a home full of love, and the hard moments that test you as a father and husband. This is an honest look at the inner battles men face and the quiet decisions that shape who we become.
If you care about becoming a present father, a grounded man, a better leader, and someone who finishes life with integrity, this conversation is for you.
This is real talk for men who want more from life and are willing to do the inner work to get there.
keep becoming ⚡️
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life..
In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026.
We talk about:
• Why discipline is an act of self-respect
• Why identity always comes before results
• How faith and failure shape growth
• Why letting go is just as important as leveling up
• And why the people you do life with matter more than anything else
These aren’t motivational ideas. They’re rules to live by, with simple, tangible actions you can take right now.
If you’re tired of doing more but feeling less fulfilled, this episode is for you.
Let’s keep becoming more, together ⚡️
What actually makes someone confident?
In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live.
We cover:* Closing the say-do gap * Radical honesty * Why fitness changes everything * Becoming comfortable in your own skin * Living with purpose and service beyond yourself
Confidence isn’t something you find.
It’s something you build.. daily ⚡️
Listen in, reflect, and take one step this week toward becoming more confident.
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.
Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We also unpack what separates Christianity, how God forms us through trials, and why your brokenness is never wasted.
This episode is for the man who wants to grow, lead, and live with clarity.
Press play and sit in this one.
This episode is casual and unfiltered… just raw truth.
I’m answering the deeper questions you sent — the ones that make you pause and actually reflect.
What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year.
Nothing perfect, nothing rehearsed… just honesty.
And my intention is this…
That by understanding more of my world, you understand more of your own.
That you walk away a little more present, a little more wise, a little more aligned with the man you’re becoming.
Thanks for being here. Let’s keep BECOMING 🌊
Devon Levesque doesn’t do 'easy..'
From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way.
We cover:
• What Everest taught him about fear and identity
• The difference between expectations and intentions
• How to know what deserves your attention
• High-ROI habits for health, focus, and peace
• Relationships, boundaries, and choosing the right people
• Faith, love, and what actually brings joy
If you’re trying to elevate your life, this episode gives you the playbook.
Experience breakthrough with me on JAN 31: https://liveelevatedlife.com/experiences-purchase
Subscribe. Share. Live Elevated.
You are your greatest investment.
In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life.
This is a conversation about growth, identity, and becoming the person your future needs.
If it resonates, leave a review and share this episode with someone who’s ready to elevate!
Most men don’t have a health problem..
They have a clarityproblem.
In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing.
You’ll learn:* The biggest health crisis men over 35 are facing * Why your business performance rises or falls with your health * How to improve testosterone naturally * The most underrated habits that boost energy, sleep, and confidence * A simple 90 day roadmap to lower stress and transform your health
This is not about quick fixes. It’s about taking ownership.
When you optimize your body,
you optimize your life.
I started working with Dr Tracy Gapin to finally understand my body. My hormones, gut health, energy.. all of it. Knowing your numbers changes everything. And I wouldn't promote anything I haven't experienced and believe in myself.
📲 To book your call with Dr. Gapin and his team: https://gapininstitute.com/book-a-free-discovery-call/?form_source=brianpruett
In this episode, Brian Pruett shares a raw reflection from theLive Elevated Summit..exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.
He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.
You’ll hear:
• The hidden cost of isolation and why it erodes identity
• Why transformation starts with subtraction, not addition
• How to find and cultivate real brotherhood
• The daily practices that reignite purpose
If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher.
🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life.This conversation dives deep into:- The mental side of elite performance- The danger of chasing outcomes over obedience- Sacrifice, identity, calling, and what true success really is- Why faith and family must come before fame and followers- How to walk through trials without becoming bitter- What it means to be a Kingdom leader in a culture of self-promotionIf you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.
What if the secret to becoming a better man, father and human was so simple our children do it naturally?
In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten:
✨ Childlike Wonder: How to see the world through fresh eyes again
🤝 Childlike Trust: Letting go of fear, control, and the need to know “how”
🌱 Childlike Presence: Living in full joy NOW, not just in the past or future
These moments with my daughter are not just “cute dad stories”
They are spiritual lessons, identity lessons, reminders of what it means to be fully alive ❤️🔥
If you’ve lost your sense of joy, if you catch yourself overthinking, or if you struggle to slow down and be fully present, this video will reconnect you to what matters most 💯
In this episode:
- Why adults stop experiencing life and start managing it
- The powerful moment my daughter taught me what faith actually looks like
- How childlike wonder is not immaturity, but the doorway back to your true self
- A practical framework to bring these qualities back into your everyday life
If you are a dad, a parent, or simply someone who wants to feel more alive, this conversation is for you 👊
Subscribe if you are on the journey of growth, fatherhood, faith, and becoming more fully human.
💊 Supplements: http://promixnutrition.com/BRIAN10 (BRIAN10)
🫂 Our Events: https://liveelevatedlife.com/live-summits
🎽 BYLT Sponsor: https://byltbasics.com/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 The IG: https://www.instagram.com/brian_pruett/
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.
We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart.
If you’re someone who wants to lead better, live with purpose, and stay grounded in faith, this conversation will hit home.
⏱ Timestamps
3:50 – The power of real conversation
5:15 – Everyone is your neighbor (but most don’t connect)
9:20 – Every encounter can change your life
13:25 – Why “being more human” beats more information
20:13 – Getting into the Word, not social media theology
24:25 – The story of Peter walking on water
30:45 – Saved or doomed? God calls us to love
37:08 – Lifting people up in everyday moments
42:22 – Redefining success: “Am I living with purpose?”
1:30:30 – The power of transparency & authenticity
💬 In this episode:* Why authenticity is your greatest advantage in leadership and content creation * How to balance ambition with humility and faith * The simple ways to love people better, right where you are
The last 86 days of 2025 can change everything…
This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂
⚡️ Here’s what you’ll learn:
1️⃣ The 1 keystone habit that anchors every other win.
2️⃣ How to create a “To Be List” that reshapes your days.
3️⃣ Why curating what you consume (food + media) changes your energy instantly.
4️⃣ The 5-minute gratitude habit that rewires your relationships.
5️⃣ The key to closing your Say–Do Gap and building real integrity.
6️⃣ How to “Win the Room You’re In” everywhere you go.
7️⃣ The reflection practice that’ll make sure you grow, not coast, into 2026.
This isn’t just theory. It’s practical, real life, tested stuff I've experienced myself to help you lead stronger, love deeper, and finish the year on fire 🔥
Practice even one of these consistently and you’ll finish 2025 with momentum, renewed discipline, and a deeper sense of peace and purpose.
🎥 Subscribe for weekly videos on health, mindset, and leadership for modern men.
💬 Question for you: Which of the 7 hits hardest for you right now? Drop it below 👇
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.
We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey.
If you’re ready for a conversation that challenges your perspective and encourages you to live with purpose, this episode is for you.
Watch the podcast here
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it).
I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter.
These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected.
Enjoy!
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.
In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.
- Lift weights ~4x a week
- Go Monk Mode at Night
- Practice Power Hour in the AM
Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life.
Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpose has shifted. We talk about the championship mindset, how to build a culture of excellence, and the daily actions that lead to lasting impact and fulfillment.
If you're looking for timeless lessons on leadership, identity, and how to live a purpose-driven life, this one's for you!
My favorite part was Inspiration = Love + Ownership. What did you think about the episode?
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪
In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when life is anything but routine.
I hope you get as much value from this conversation as I did. Enjoy! 🤟
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually.
There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.
We talk about:
✅ How to balance your personal fitness with family responsibilities
✅ Why functional fitness matters more as you age and lead
✅ The power of routine when life gets chaotic
✅ What it looks like to lead your family from a place of peace and purpose
✅ How to stay grounded, fit, and focused in a world full of distraction
Whether you're a new father, a busy entrepreneur, or someone striving to stay aligned with your values while still showing up physically, mentally, and emotionally.. this conversation will hit home. Colin brings raw wisdom and actionable insight you can apply today.
Apply for our next summit here: https://liveelevatedlife.com/live-summits
This conversation with Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up 🚀
We talk all about how to build the mindset of a champion. Not just in the gym, but in LIFE 🧠🏆
This episode is for the person who knows they’re meant for more... but also knows it’s gonna take work, focus, and discipline to get there. If you’ve ever felt stuck, distracted, or unsure how to actually become the best version of yourself.. This one’s for you!
Here are some of the core ideas we unpack:
1. The Power of Saying No: The way for increased clarity & impact
2. Identity Over Motivation: How becoming the right person makes your goals inevitable
3. Mental Reps Matter: Training your self-talk, resilience, and vision
4. Intentional Living: Creating your life by design, not default
5. Champion Habits: Daily practices to get (and stay) on the path to greatness
Whether you're an athlete, entrepreneur, creator, or just on the journey of self-mastery, I hope this conversation fires you up and gives you something to reflect on 🔥
Train your mind like you train your body.
Stop settling and start building.
Let’s become who we were created to be 🌱🌊🤟
In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness.
We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest purpose, and the people around you.
This one’s for anyone looking to live with more clarity, calm, and connection.
Enjoy the balance of 'being' while 'becoming.'
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men’s summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won’t last forever!
🔑 3 Principles to Elevate Your Life:
1️⃣ Go All In On You
2️⃣ Be Fully Human
3️⃣ It Won’t Last Forever
This is your reminder of who you are, and your GOD given greatness -- keep becoming more you.
Apply for our Next Summit here: https://liveelevatedlife.com/live-sum...
I've been wanting to make this episode for a long time! It's focused on "How to become the man your future needs."
These are lessons & tips I've learned in the past 10 years that I wish I would've implemented sooner! 📆 I'll make a shorter, more potent video in the coming weeks 👊
- Physically Fit: Lift weights, move often & fuel properly
- Mentally Fit: Do hard things, learn new skills & embrace "even if" mentality
- Emotionally Fit: Be real & express (not suppress) yourself genuinely
- Financially Fit: Invest time & energy into books, mentors & experiences
- Spiritually Fit: Silence, meditation, prayer, study & community
I hope this video inspires you to become more of the man you were created to be! 🤟 🫂 🌊
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 My Instagram: https://www.instagram.com/brian_pruett/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
💊 Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
These 7 shifts in thinking changed my ENITRE life. I hope they elevate your life as well:
- Victim to Victor
- Scarcity to Abundance
- Self Limiting Words to Life Giving Words
- External Validation to Internal Discovery
- Control to Surrender
- Outside in to Inside Out
- Separateness to Oneness (Connection)
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 My Instagram: https://www.instagram.com/brian_pruett/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
This episode is a spontaneous expression of me processing life's unexpected turns lately & how I can better approach this beautifully unknown adventure we call LIFE.
Hope you enjoy it & find value to improve your life!
Keep becoming you.
My Instagram: https://www.instagram.com/brian_pruett/
Online Workout Program: https://ladder.fit/vitalityyoutube
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In today's episode, I'm back in the Zen Den (My backyard) talking about this powerful shift in thinking:
STOP focusing on the "WHAT IF's"
- What if my business fails?
- What if I'm not ready?
- What if this happens?
& START knowing that "even if"
- Even if that happens, God is still good
- Even if I mess it up, I'll still overcome
- Even if... God is with me and for me, & I will get through it
Download my eBook - Elevate Your Life: https://www.liveelevatedlife.com/free-gift1
My YouTube: https://www.youtube.com/@BrianPruett
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
HEALTH, PEACE & LOVE.
In this episode, I use one of my favorite quotes (see below) & talk about what it means to have each, why it's important & how to grow in all three.
"A fit body, a calm mind & a house full of love - these cannot be bought. They must be earned."
What resonated with you? Which area do you want to grow more in? Leave me a comment 🤟
Download my eBook - Elevate Your Life: https://www.liveelevatedlife.com/free-gift1
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
I'm excited for you to meet the woman who made me and shaped me into the man I am today. Today's guest: Momma Pru.
This conversation was incredible. I've always wanted to tell my mom how beautiful she is (inside and out) and learn from her wisdom through parenting, faith and becoming the woman she was made to be.
What resonated with you? What parts did you enjoy? What would you wish I would've asked her..? Maybe there'll be a part two ;)
Enjoy!
& Keep becoming!
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In this episode, I sit down and have a great conversation with my business partner, Josh Bodkin.
We talk about all things fitness and creativity.. About how we are all artists and creatives in reality.. & how we both want to stay open to what life throws our way.
Josh inspires me to chase my passion, live in the moment, not be afraid to be real, ask questions, shut up and listen, seek to understand and always look for ways to improve how I express myself and more!
Pathos community is the in person off shoot of our Pathos brand we created back in 2021 to inspire others to chase their passion. Pathos community meets every Thursday in Sarasota at Lido Beach (8am-9am) and if you're a guy who wants to be fit, become more and surround yourself with guys who are becoming.. we'd love to have you.
That said, Pathos is growing and we're moving into a bigger studio soon! The best is yet to come. Stay tuned!
My Instagram: https://www.instagram.com/brian_pruett/
Josh's Instagram: https://www.instagram.com/joshbodkin/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
Your mind is beyond powerful. Your success is dictated by how successfully you learn to have an abundance mindset - a growth mindset.
This episode I wanted to share a parable from the Bible about 3 people with 3 different mindsets. Two embraced an abundance mindset and took risks. The other stayed in scarcity and fear. The master came back and took everything from the scared servant but gave even more to the ones who lived by faith.
How can we increase our trust, faith and confidence to take massive positive action?
It all depends on where we SET OUR MINDS.
Let's ELEVATE 👊
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In this episode, I'm joined by my good friend, client and brother for life, Nick Gerber.
We chat fitness, family, daily habits, discipline, business & how to handle life's curveballs while maintaining progress with your health - body, mind & spirit.
This man is an inspiration for men everywhere to chase your God given potential. He is a husband, father and successful business man. He shares his knowledge through first hand experience in getting and actually STAYING fit and healthy in his 40's.
Enjoy this episode wherever you are on your journey.
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
In this episode, I'm joined by my client and amazing human, Greg Anchondo.
Greg pulls back the curtain in shows what working 1:1 with me or my coaches may look like and the powerful results they produce.
I have so much love & respect for Greg as he pursued his potential and chose growth in the face of pain and loss continually. There are mindset shifts and powerful reminders for you on your journey.
This episode will encourage you, challenge you and remind you why it's essential to be in positive, empowering relationships and communities.
Enjoy!
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
In this episode, I share why I started creating YouTube videos, my mission & I also answer some popular questions starting at the 10:20 mark.
My goal is to inspire you to stay fit for life - physically, mentally & spiritually. I believe YouTube is similar to this podcast as it pushes me to put more of me out to the world. Video is an added layer of realness and I'm eager to create more value to share with you.
Support my mission by subscribing to my YouTube, this podcast, leave comments, etc. This all helps the platform God gave me grow to it's potential.
Enjoy!
Video Version Here: https://youtu.be/HIVId5pxNk4
My Instagram: https://www.instagram.com/brian_pruett/
1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page
Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
This episode I am joined with my good friend, Ryan Tuttle.
It's full of wisdom and healthy perspective on life, love, religion, relationships & how embracing uncertainty can be a healthy approach to life.
This conversation will inspire you to grow stronger and wiser in 2024.
Enjoy & stay fit for life!
Brian
Ryan's Instagram: https://www.instagram.com/inquirywithin/
My Instagram: https://www.instagram.com/brian_pruett/
Learn More Live Elevated: https://www.liveelevatedlife.com/home-page
My Supplements: https://athlete.transparentlabs.com/brian7
Diving into deep truths that change EVERYTHING.
Psalm 23 in my own words:
God, the Creator of all things & lover of my soul is my Father..
I have everything I need in Christ..
He makes me realize I have abundance..
He gives me His perfect peace..
& makes Living Water flow within me..
He restores me back to Wholeness & Oneness..
Even though I will walk through dark valleys..
I fear nothing.. Because He is with me..
He has all resources to protect, preserve & guide me..
God prepares a feast in the presence of everything against me..
He generously anoints me with His Spirit (fire & love)..
My cup is always & forever overflowing..
Goodness, Truth & Love will chase me down all my days..
& I will live, breathe and love with God in His house forever.
Enjoy & stay fit for life - Body, Mind & Spirit
My Instagram: https://www.instagram.com/brian_pruett/
Learn More Live Elevated: https://www.liveelevatedlife.com/home-page
My Supplements: https://athlete.transparentlabs.com/brian7
Christ said things like, "Deny yourself" and "Follow me." He also said, "Whoever seeks to save his life will lose his life." And that He came to bring not just a good life but "the Abundant life."
This episode is about what others have described as "ego death" or the denying of the "separated self," which is everything in us that is not from God. The ego always wants control, always wants it's own way, and is never satisfied.
I dive into Oswald Chambers excerpt from "My Utmost for His Highest" on the topic of "individuality" or "the ego" and how it is the shell which protects our real, personal life with God. It's not a bad thing as much as it is a layer that must be shed or denied to enter into union with GOD.
I also share my personal testimony of how Jesus Christ changed my entire life, even my heart.
May this episode inspire you to continue staying spiritually fit for life now and forever.
Strength in love,
Brian
—————————
Watch the episode here: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
We are created beings, yes. But an even more powerful truth is we are creative beings. Meaning, we can actual create worlds and realities. We have GOD given imaginations that can dream up a reality that has never existed before hand.
This episode I dive into the creative nature of God and what it could mean to be "made in God's image." Bottomline: We creative beings with the power to co create with God through our thoughts, words & actions.
Let's elevate how we create.
Strength in love,
Brian
—————————
My YouTube Channel Here: https://youtube.com/@BrianPruett?si=GzPRLFF7l0p6AKj8
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
“Get it done!” If there’s one message Bradley Simmonds embodies and wants the world to embrace it’s that.
Bradley is a fitness icon and thought leader based in the Uk. We talked about the Fitness industry, our business experience, social media, good and bad parts of religion, traveling and staying fit, & much more!!
Whatever you do and wherever you are on your journey, this episode will fire you up to just GET. IT. DONE.
Strength in love,
Brian
—————————
Watch the episode here: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
This episode I share my journey from frustration to fulfillment in what I allow to define me.
This is a journey of letting go of our appearance (body, job, money, & success) define us. Letting go of what others stand other people define me, and instead look to God to define me.
Only God can ultimately define you..
Let go of letting anything or anyone else ultimately define you.
Strength in love,
Brian
—————————
My YouTube channel: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
Do you want to live a more intentional life? Do you feel like sometimes you miss moments you wish you didn't? Yeah, same... So what's the solution?
Higher perspective. Higher consciousness. Higher state of being..
This episode, I share my story of meeting Trevor Hall in Tampa, FL before his concert. Once you get past my sub par story telling ability, I connect it with Moses and the Burning Bush - the essential idea of living open and being ready to see things that may otherwise go unnoticed.
Because what if ALL ground, is in fact, "Holy ground?" What if God is always speaking to us but His voice just goes unnoticed because of distraction or lower conscious living?
This episode will inspire you to raise your awareness, especially in the every day mundane moments.
Strength in love,
Brian
—————————
My YouTube channel: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
Did you know you have an Ultimate Source of Motivation?
It's the most powerful and potent form of motivation you'll ever experience. It fuels your soul.. It empowers you forward.. And it sustains you through the darkest of valleys..
Rediscover and stay connected to your ultimate source..
Strength in love,
Brian
—————————
My YouTube channel: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
In this episode, I sit down with my good friend & local legend, Jeremy Shelby. We talk about his childhood cancer diagnosis, doing life with God, and becoming a father figure who leads by example.
This episode will inspire you to become more you for the people that matter most.
Strength in love,
Brian
—————————
My YouTube channel: Watch Here
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
If you've ever struggled with knowing your worth, this episode is for you.
I talk about identity and how to raise your awareness of who you are and also your value as a human being. Gaining clarity in this arena will bring you better results with your fitness, career and relationships.
Strength in love,
Brian
—————————
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
Ryan Tuttle is a man full of love and passion for life.
We sit down and talk childhood trauma, healing, breath, meditation, surfing, the power of presence, finding peace and seeking God.
Inspired by Ryan being so open about his life, I shared a bit of my journey too. You'll hear more about my struggle with things like anxiety & porn, to always needing validation from others.
This episode will help you become more you.
Strength in love always,
Brian
—————————
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
Shiny Object Syndrome: A continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing.
Your success in fitness, relationships and career is directly correlated to how well you can stay focused on the things that actually matter. The things that make a difference.
The rest is fluff at best, and at worst distracting you from your purpose in life.
This episode will remind you of powerful truths:
- The grass isn't greener on the other side - It's green where you water it
- The simple basics are foundational & essential
- Just because something is new doesn't make it automatically better
Show up for yourself and for your loved ones.
Keep becoming more you.
Strength in love,
Brian
—————————
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
In this episode, I talk about the importance of knowing your why and doing everything with the END in mind.
If you have a big enough why (or purpose) for doing something, you can overcome anything life throws your way. Also, if you know the why or PURPOSE of what you do, you will be much more effective.
Discover your why and live from your purpose. Begin with the end in mind with everything you do and the rest will take care of itself.
Strength in love,
Brian
—————————
Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
In this episode, I dive into the 3 keys for living elevated (physically, mentally & spiritually)
My 3 keys are:
- Building Your Dream Body (Training, Nutrition & Habits)
- Developing a Resilient Mind (Victor, Growth & Words)
- Reigniting Your Spirit (Purpose, Passion & Community)
This was the most all encompassing and practical episode I've done to date. I hope it encourages you and challenges you to become more you! Always grow and always learn.
Strength in love,
- Brian
Subscribe to my Newsletter: https://bit.ly/48mPxWQ
Watch the YouTube version here: https://bit.ly/3EL8O6P
Learn more about LIVE ELEVATED here: https://bit.ly/45haW13
Welcome to the Live Elevated Podcast (Formerly known as BFIT with Brian Pruett)
Video Podcast on Youtube here
The mission is to help you live elevated & get fit for life - physically, mentally & spiritually 💪🧠🕊️
My focus will be on quick 5-10 minute episodes packed with value that drop weekly. In addition, I plan on having conversations with people from all walks of life to chat all things family, fitness, mindset & spirituality.
I'm glad you're here on this journey. The best is yet. Enjoy!
https://www.liveelevatedlife.com/products
In this episode, Brian is joined by Colin Pasque, a Dr. of physical therapy, founder "FLOLYFE Fitness," and most importantly, a Believer, Husband, and father of two.
In this episode we talk all things faith, fitness and fatherhood. We chat about the importance of living in alignment and FLOW. There's so much wisdom and good vibes in this episode I KNOW you'll find it inspiring and encouraging as you continue becoming MORE YOU.
Feel free to share this episode with someone if you found it helpful.
Enjoy!
Work With Brian
The BFIT Blog
One Percent Better Newsletter
In this episode, Brian is joined by Gabbie Bodkin, a licensed mental health counselor, to talk all things mental health. It's never been more important to make mental health mainstream but also to equip people with the practical tools to improve their overall well being.
As always, thank you for listening and for becoming more you through improved mental health and well being.
Feel free to share this episode with someone if you found it helpful.
Enjoy!
Work With Brian
The BFIT Blog
One Percent Better Newsletter
A fresh perspective on fatherhood, time mastery and staying spiritually fit.
On this casual episode, Brian dives into things like..
- How being a Dad and experiencing unconditional love
- The value of time and how to make it work FOR you
- Why spiritual fitness is so essential to becoming more you
Enjoy!
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
More About Me:
https://brianpruett.com
Let's redefine the dad bod because average is always overrated.
Brian dives into what a Made For More Dad looks like in this powerful 20 min episode.
Instead of letting your health go as your responsibilities increase, Brian challenges you to become more for that very reason! This episode will wake you up and encourage at the same time to you to become the kind of dad that leads by example, maximizes on everything he has, and does everything from love.
Enjoy!
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
More About Me:
https://brianpruett.com
Have you ever thought about the limitations to self help?
In a world that constantly tells you to never be content and if you just got more _____.. fill in the blank. only THEN can you be content and happy.. The idea of the limitations of the self help movement is a timely and powerful one. It's the balance of maximizing who you are and not losing yourself in the process of chasing the wind.
Enjoy the wisdom shared as Brian sits down with Alex Morgan to go in depth about life, work, mindset and spirituality. From thinking about your own eulogy to what it means to keep your life in proper alignment, they cover it ALL in this must listen 1hr+ episode. Enjoy!
About Me:
https://brianpruett.com
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
Do you know what's next for you in life?
Are you getting the most out of your preparation season?
Are you ready and expecting GREAT things to happen next?
Brian dives into all things preparation and what it means to get the most out of this season of life. The longer the prep season - the BIGGER the opportunity. The more you wait the more POWERFUL your next season of life will be.
Article on Brian and BFIT:
https://www.digitaljournal.com/life/interview-brian-pruett-finds-his-calling-in-his-faith-and-fitness/article
About Me:
https://brianpruett.com
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
Wisdom Series 6/10
Did you know you have a super power in life?
What if you practiced something that enhanced your ENITRE life?
Brian goes into depth about the importance of developing this practice to be fit for LIFE.
"A cheerful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22
About Me:
https://brianpruett.com
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
You Are Made For More.
Brian dives into the importance living with the Made For More Mentality.
He talks about the powerful correlation your identity has with your actions. Most people want to improve their actions but the driving force of everything we do is our identity.
Who do you BELIEVE you are?
Keep your mind right and be FIT for life - BodyMindSpirit 💪🧠🕊
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Father's Day Edition!
The world needs more strong, capable, and most importantly loving fathers.
In this episode, Brian Jr. is joined by his father, Brian Sr. They dive into fatherhood, business, and how to live up to your God given potential.
Brian's dad speaks on how he walked through his darkest valleys, tells funny embarrassing stories about his son, and being an excellent steward of your time, energy, and money.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Brian sits down on Memorial Day to reflect on sacrifice. He opens up with a unique perspective on gratitude and talks about how the quality of your future depends on the quality of your sacrifices today. Everything comes at a cost. Make sure you're sacrificing the average for excellence.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Brian expands on his "Note to Self" reminder to his inner circle. He reminds you that you ARE a leader, you ARE made for more, and you HAVE what it takes. He goes into about the transforming power of living from your true self and how to become the person you were born to be.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Brian talks about what the BFIT program is and who it's for. The mission behind getting and staying fit in more ways than one for the people around you.
Your time is now. Your greatness awaits. Your loved ones and your future self need the best version of you.
Email bfit@brianpruett.com for more info on free resources for your physical and spiritual fitness.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Wisdom Series 5/10
Brian dives into how you can have a clear and straight path in life. He talks about what it means to trust God and His plan completely, and to burn the ships of comfort and "safety" that are holding you back in life.
"Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." Proverbs 3:5-6
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Wisdom Series 4/10
Brian talks about the secret to being prosperous. Real life examples and his own experiences of how he fills up his own cup by giving. He speaks on the importance of viewing yourself as spirit, soul, and body, as well as the importance of proper alignment with all three. When we give more, we get more. When we water others, we get watered ourselves.
"A generous person will prosper; whoever refreshes others will be refreshed." - Proverbs 11:25
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Wisdom Series 3/10
Brian talks the single most important factor for long term success: Your focus. Making sure your eyes are focused on what you WANT as opposed to what you don't want, is everything. He goes into real life examples of how this manifests in his own life. Fix your focus and BFIT.
"Let your eyes look straight ahead.. fix your gaze directly before you." Proverbs 4:25
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Wisdom Series 2/10
Brian talks about the prerequisite for abundance, how to avoid the pitfalls of the average, and become 1% better daily.
"The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty." Proverbs 21:5
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Brian is joined by MLB legend, Brian Roberts. He talks about his baseball career, his faith and what keeps him motivated. He shares the secrets to being a good leader making real impact by leading by example.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Wisdom Series 1/10
In today's episode, Brian takes one verse from Proverbs and applies it to your daily life so you can be more fit physically, mentally and spiritually.
"Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part seven - "As A Man Thinketh." // Serenity
I dive into:
-
why serenity should be your end goal
-
how to find it
-
the keys to longevity
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part Six - "As A Man Thinketh." // Visions x Ideals
"As you dream, so you become."
What're your dreams for 2022? What are you creating through your thoughts and vision? I believe God's planted dreams and visions deep within us that we pursue. Make that dream a reality by taking consistent action towards it this year.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part Five - "As A Man Thinketh." // Thought x Achievement
Start achieving more right now. It's as simple as lifting up your thoughts and sacrificing one thing at a time that's holding you back. Rise above your average self and start achieving more of the pursuits that matter to you.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part Four of "As A Man Thinketh." // Thought x Purpose
The world does a great job of keeping you asleep and distracted from your purpose. Does it have to be that way? What if you woke up? What if you awakened to your life's purpose and started to make your mark on the world? It would change everything..
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
A deep conversation with my good friend, Ashley about identity, purpose, and Jesus.
Find her on IG: @ashleyljesevic
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part Three of "As A Man Thinketh" // Mind Body Connection
This episode is about the thing that holds most people back from physically thriving.
The connection between your mind and your body is undeniable.. The more you become aware of how your thoughts affect your body, the more you realize achieving peak physical health is just as much mental as it is physical.
This episode will help you ownership of your thoughts so your body serves YOU -- not the other way around.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part Two - "As A Man Thinketh"
This episode I talk about my experience with my thoughts and how they dictated my situations. Whenever I was frustrated with my circumstances I was more focused on getting out of that situation rather than changing the thoughts that got me there in the first place.
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Part One - "As A Man Thinketh."
Introduction to James Allen's "As A Man Thinketh." Breaking down the book and giving you the gems.
I share how I apply this book to my life and how it all ties back to Scripture.
Your thoughts are seeds and they're directly correlated to the quality of the trees in your life. If you want to win in your fitness, business, and relationships, you have to plant high quality seeds.
This is a 7 part series. Enjoy 🤟
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
On this episode, I talk about the secret to making lasting change in your life.
I also share 3 key takeaways from my wife's podcast with her dad, Urban Meyer.
And lastly, I answer a few questions from my IG Fam 🤟
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
Level up your mindset with fitness! This episode, I dive into the 4 Core Beliefs that guide me: Stewardship, Discipline, Value, and Love.
- The Foundation (1:48)
- Deeper Than Aesthetics (3:12)
- YOUR Identity (5:35)
- Live By Faith (8:03)
- Stewardship (9:26)
- Discipline (12:04)
- Value (13:20)
- Love (15:26)
- The Real Flex.. (17:53)
- Two Questions To Ask Yourself Everyday (19:20)
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about
In this episode, I talk everything from growing up and my college baseball career.. to having an identity crisis and the reason I'm so passionate about life. Enjoy!
-
True meaning in life (3:47)
-
Comparing yourself to others (4:43)
-
Why I started this podcast (5:36)
-
Faith // Religion vs Relationship (9:38)
-
Recruited by Coastal Carolina ⚾️ (13:02)
-
My identity crisis (15:45)
-
Meeting Gigi (17:30)
-
Dark valleys lead to still waters (18:20)
-
My teddy bear (21:55)
-
My epiphany (23:54)
-
Myself in a nutshell (25:03)
-
Purpose in life (27:05)
One Percent Better Newsletter:
https://brianpruett.com/one-percent-better
Spiritually Fit:
https://brianpruett.com/spiritually-fit
About Me:
https://brianpruett.com/about