Move Me: Recent Episodes
Avni Adhikari
Avni Adhikari brings you "Move Me." Here’s to healing, stepping into your power, and self-improvement, because YOU are a sure thing. Remember that. Requests/Advice: https://docs.google.com/forms/d/e/1FAIpQLSehx4Jy_n-ArBgAY6WAaDtofLXMOjSe0OB5heY1jwRov_YBFQ/viewform?usp=sf_link
One of my personal favorite quotes and the foundation of today’s episode. Your emotions are a gift, use them to change the world.
In this episode, Avni talks about the popular minimalist / coastal granddaughter aesthetic and its recent popularity. She breaks it down and talks about how we can really utilize it for self growth and healing our feminine energy (just in time for hot girl summer!)
TW: mental health issues - In this episode, I talk about my experience with anxiety and ways I’ve been coping with mental health struggles. Mental health is so important, and fixing your internal world is one of the most valuable components of any kind of self growth, self care, or transformation.
I’m so excited to be back!!! In this episode, I talk about why I’ve been gone, transitioning into my recent trip to Los Los Angeles, listing what I’ve learned through the rose-colored perspective of a visitor.
In this episode, I painfully start getting back into podcasting after getting over a cold and talk about the ten things I learned during the process of losing someone I cared for
and better- here’s why I’ve been gone. thanks for being patient with me while I learn to articulate words again; I’ll be back there soon
Avni talks about why she decided to start this podcast. Her story: being co-dependent and a people-pleaser, chasing passion in other people and relationships, wanting what she’d subconsciously denied herself , and finally stepping into her power. Only YOU can move yourself and give you what you need. New episodes every day- Advice/Request form linked to this podcast’s bio!