You Are More Podcast: Recent Episodes

Amy Wienands

Wife, Mom of twins, and the President/CEO of Amy Wienands Real Estate; Amy Wienands strives to bring inspiration, revelation and encouragement to walk in the life you were called to walk into, because YOU ARE MORE!

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What happens when God calls you to leave a comfortable life before showing you exactly where He is leading?

In this episode of You Are More, I sit down with David Knapp, creator and host of On the Pen, for an honest conversation about fear, faith, purpose, and trusting God with an uncertain outcome.

David’s journey began after he was diagnosed with Type 2 diabetes and started taking Mounjaro. Wanting to understand the medication, he immersed himself in scientific literature, FDA documents, and emerging research about GLP-1 medications.

When he realized few people were translating that complicated information into language patients could understand, he began sharing what he was learning.

At the time, David was selling traffic signals and creating videos wherever he could—including inside his Ford Flex. Today, On the Pen is a top-rated podcast, and David has become one of the country’s leading independent voices and patient advocates in the GLP-1 space.

But this conversation is about so much more than David’s professional success.

We talk about the limiting belief that nearly kept him in a comfortable career, the moment he knew it was time to take a leap of faith, and how God used every part of his previous season to prepare him for what came next.

David also shares what happened when he unexpectedly needed approximately $40,000 to close on a new studio—just as his largest podcast sponsor backed out. His wife and four children gathered around him to pray, and within 24 hours, every dollar they needed had been provided.

This is a powerful reminder that experiencing fear does not mean we lack faith. Fear is an emotion, but cowardice is allowing fear to keep us from doing what God has asked us to do.

Your fear may come with you, but it does not get to lead you.

If you feel God calling you out of your comfort zone, this conversation will encourage you to remember His past faithfulness, pray bigger, take the next step, and trust Him with the outcome.

In this episode, we discuss:

• David’s journey from Type 2 diabetes to GLP-1 advocacy
• How On the Pen became a trusted podcast and platform
• Leaving a comfortable career to follow God’s calling
• The difference between fear and cowardice
• Why resistance is not always a sign to stop
• Trusting God through financial and business uncertainty
• The family prayer that preceded a $40,000 breakthrough
• Teaching the next generation to pray big
• Remembering God’s faithfulness when facing a new giant
• Believing that God is truly who He says He is
• Using influence and opportunity for Kingdom impact

Connect With Us:

Website: https://www.youaremore.com
Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
Email: amy@amywienands.com

CHAPTERS:

00:00 Welcome and Meet David Knapp
02:02 Honoring the Legacy of David’s Father
04:12 David’s Type 2 Diabetes Diagnosis
07:02 Why He Started Talking About GLP-1 Medications
09:22 The Unexpected Growth of On the Pen
12:06 Leaving the Comfort of a Successful Career
15:10 Trusting God with an Uncertain Outcome
18:34 Why God Calls Us Beyond the Familiar
21:16 Knowing When It Was Time to Take the Leap
24:24 How a Ten-Year Stepping Stone Prepared David
27:08 Losing Funding and His Largest Podcast Sponsor
30:12 A Family Prayer and a $40,000 Breakthrough
33:16 Teaching His Children to Pray Big
36:08 Remembering God’s Faithfulness
39:14 Stepping Out in Fear Instead of Cowardice
42:14 Do You Believe God Is Who He Says He Is?
45:18 God Created You for a Unique Purpose
47:32 Take the Next Step and Watch God Move

If this conversation encouraged you, subscribe to You Are More, leave a comment, and share it with someone who may be standing at the edge of their next step.

Remember: you truly are more.

Be intentional, stay focused, and remember you are more!

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Have you ever trained for something important? Whether it's running a marathon, preparing for a race, or learning a new skill, we all understand that success requires preparation. No one expects to show up on race day without training and perform at their best. But what if the area we neglect to train the most is the one that determines the direction of our entire life—our mind?

In this episode of You Are More, I share why one of the greatest disciplines you can develop isn't physical—it's mental. If you don't intentionally train your mind, your circumstances will do it for you. Life will constantly hand you fear, disappointment, comparison, lack, and setbacks. The question is: will you allow those experiences to shape your identity, or will you choose to renew your mind with God's truth instead?

Everything rises and falls on identity. The way you see yourself determines the way you interpret your circumstances. If you see yourself through the lens of fear, comparison, or victimhood, every challenge will reinforce those beliefs. But when you know whose you are—a child of God—you begin responding differently. Instead of seeing obstacles, you begin seeing opportunities. Instead of believing you're defeated, you remember that God is working all things together for your good.

I also share practical ways I train my own mind every morning. It starts with gratitude, speaking God's promises over my life, and intentionally reminding myself of who I am before the world has a chance to tell me otherwise. Those daily habits don't just change your thoughts—they change the direction of your life. What you continually think about, you reinforce, and what you reinforce eventually becomes the lens through which you see everything.

If you've been feeling discouraged, overwhelmed, or stuck in negative thinking, this episode is your reminder that you don't have to let your circumstances write your story. You can choose a different lens. You can train your mind for victory. Every day is an opportunity to renew your thinking, strengthen your faith, and step into the purpose God created you for.

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome & Why Training Matters
  • 00:41 – If You Don't Train Your Mind, Life Will
  • 02:01 – What Last Week Taught Us About Endurance
  • 03:16 – Everything Rises and Falls on Identity
  • 04:14 – The Victim Mentality vs. Victory Mindset
  • 05:34 – The Battle Is for Your Mind
  • 06:42 – Teaching Your Mind What to Focus On
  • 09:17 – My Three-Step Morning Mindset Routine
  • 10:54 – Why You Must Train Your Brain Daily
  • 12:39 – Where Have You Given Away Your Authority?
  • 13:41 – Human Nature Drifts Negative—Train It Anyway
  • 14:22 – You Were Created to Win

Be intentional, stay focused, and remember you are more!

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What if the greatest predictor of success isn't talent—but endurance?

In this episode of You Are More, Amy shares why the people who accomplish extraordinary things aren't always the smartest or most gifted. They're the ones who keep showing up, keep growing, and refuse to quit when life gets difficult.

If you've been feeling discouraged, stuck, or ready to give up, this episode will encourage you to embrace discomfort, strengthen your faith, and keep taking the next step toward the life God has called you to live.

In this episode, you'll learn:

  • Why endurance is the real predictor of success
  • How discomfort produces growth
  • Why persistence beats brilliance
  • The power of getting back up after setbacks
  • How God uses difficult seasons to prepare you for your purpose

👍 If this episode encouraged you, subscribe, leave a review, and share it with someone who needs this reminder today.

Remember—you are on this earth for more.

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome & What Really Predicts Success?
  • 01:02 – Why Endurance Matters More Than Talent
  • 02:33 – Getting Comfortable with Being Uncomfortable
  • 03:33 – Difficulty Isn't the Detour—It's the Path
  • 04:47 – Stop Asking "Why Me?"
  • 05:54 – Barbara Corcoran's Secret to Success
  • 07:08 – Winners Stay Longer Than Everyone Else
  • 08:33 – Why Persistence Beats Brilliance
  • 09:43 – The Power of Getting Back Up
  • 10:40 – Success Requires You to Grow First
  • 11:35 – Keep Going—It's Worth the Fight
  • 12:20 – Don't Live with Regret

Be intentional, stay focused, and remember you are more!

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Have you ever found yourself waiting for the perfect moment to finally move forward? Maybe you've been waiting until you feel more confident, have more money, know exactly what to do, or can see the entire path ahead. The truth is, most of us spend far too much time waiting for certainty when God is simply asking us to take the next step. The clarity you're looking for often doesn't come before movement—it comes because of it.

In this episode of You Are More, Amy challenges the idea that confidence comes first. After more than three decades in business and a lifetime of walking by faith, she's discovered that confidence isn't something you wait to feel before acting. It's something that's built through consistent action. Every time you choose courage over comfort, every time you honor a commitment to yourself, and every time you take one small step forward, your confidence begins to grow.

Amy also explores one of the greatest obstacles to purpose: comfort. While comfort feels safe, it can quietly become a cage that keeps us from the very opportunities God has placed in front of us. Looking back at the Israelites, she reminds us how easy it is to romanticize what is familiar rather than stepping into the unknown where growth happens. Real transformation rarely occurs inside our comfort zones. It happens when we trust God enough to move before we have every answer.

Throughout the episode, Amy shares practical encouragement for anyone feeling stuck. She explains that our future is not built by one dramatic leap but by hundreds of faithful "yeses." A phone call. An application. A workout. An invitation. A difficult conversation. These small acts of obedience compound over time and eventually create an entirely different life. The goal isn't perfection—it's consistency.

If you've been waiting for the right time, this episode is your reminder that there may never be a perfect moment. God often reveals the path one step at a time. Your responsibility isn't to see the whole staircase—it's simply to take the next step. Because movement creates clarity, clarity creates opportunity, and opportunity opens doors you could never have imagined. Today is the perfect day to stop waiting and start moving.

In This Episode

  • Why movement creates clarity
  • The myth of waiting for perfect timing
  • How confidence is built through consistent action
  • Why comfort can quietly become a cage
  • The danger of staying where life feels familiar
  • How one decision at a time shapes your future
  • Why consistency beats motivation
  • The power of honoring commitments to yourself
  • How to stop waiting and start walking by faith
  • Three practical action steps to move into your next season

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome & Why So Many People Stay Stuck
  • 01:06 – Why Waiting Often Keeps You From God's Best
  • 01:58 – Movement Creates Clarity
  • 02:45 – Action Builds Confidence
  • 03:34 – Comfort Can Become a Cage
  • 05:10 – One Decision Can Change Your Future
  • 06:29 – God Reveals the Path One Step at a Time
  • 07:34 – Stop Waiting for Perfect Timing
  • 08:00 – Process Over Results
  • 09:32 – Three Seconds of Radical Courage
  • 10:12 – Make the Ask, Take the Risk
  • 11:11 – Movement Opens Doors
  • 12:00 – You're on This Earth for More

Be intentional, stay focused, and remember you are more!

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What sentence have you been repeating to yourself this week?

Maybe you haven't even noticed it. But I promise you this: the conversations you're having with yourself are shaping far more than your mood. They're shaping your beliefs, your decisions, and ultimately the direction of your life. We often think it's one big decision that changes everything, but more often than not, it's the small thoughts we rehearse day after day that quietly determine where we're headed.

The good news is this: if you don't like where your life is going, you don't necessarily need a different destination—you may simply need a different conversation. Throughout this episode, I want to help you identify the thoughts you've been repeating and ask one simple question: Are they producing faith, or are they producing fear? Because every thought is working. It's either moving you closer to the life God has for you or reinforcing the very things that are keeping you stuck.

So many of us live beneath what God has called us to because we've accepted limiting beliefs as truth. Maybe you've been telling yourself you'll never get there. Maybe you've convinced yourself you aren't talented enough, experienced enough, or that your past has already determined your future. Friend, those aren't God's thoughts toward you. His Word is filled with promises that are stronger than every lie you've believed. The challenge isn't just recognizing the lie—it's replacing it with truth until that truth becomes your new identity.

One of the simplest examples I share in this episode is changing one phrase. Instead of saying, "I have to," begin saying, "I get to." That one word changes your perspective. Gratitude begins replacing obligation. Hope replaces heaviness. It's amazing how one small shift in your thinking can completely change the way you experience your day. That's how transformation begins—one thought, one decision, one conversation at a time.

I truly believe you are not stuck. You're not finished. You're not defined by your past or your current circumstances. God has created you for this moment, and He's placed something inside of you that this world needs. My prayer is that this episode helps you recognize the thoughts that have been quietly controlling your life and gives you the courage to replace them with God's truth. Because when your thoughts begin to change, your life will begin to follow.

Remember—you are on this earth for more, and I'm cheering you on every step of the way.

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

01:06 – The Sentence You're Repeating Is Shaping Your Future

02:07 – Three Questions to Evaluate Your Thoughts

03:02 – What You Rehearse, You Reinforce

04:15 – The Limiting Beliefs Keeping You Stuck

05:00 – Replace the Lie with God's Truth

05:38 – What Olympic Athletes Can Teach Us About Identity

06:39 – How to Break Negative Self-Talk

08:11 – Your Identity Will Catch Up to Your Confession

09:07 – Who—or What—is Shaping Your Life?

09:28 – One Word That Can Change Your Perspective

10:26 – God Has Given You More Power Than You Think

11:05 – Why Your Best Days Can Still Be Ahead

11:27 – You Were Created for This Moment

Be intentional, stay focused, and remember you are more!

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What if the conversations you have every day reveal more than you realize?

In this episode of You Are More, Amy explores the powerful truth found in Malachi 3:16—a conversation that caused heaven to stop and listen. Discover how your words reveal your expectations, why gratitude strengthens your faith, and how remembering God's faithfulness can help you keep trusting Him in every season.

If you've been waiting on a breakthrough, this episode will encourage you to stop rehearsing the problem and start rehearsing the promises of God.

If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs hope today. Remember—you are on this earth for more.

In This Episode

  • Why one conversation in the Bible caused heaven to stop and listen
  • How your conversations reveal what you're truly expecting
  • The difference between Israel's complaining and David's confidence
  • Why remembering God's faithfulness strengthens your faith
  • How gratitude positions your heart for miracles
  • The danger of rehearsing problems instead of promises
  • A simple daily practice to build greater expectation and hope
  • Why your words influence your future more than you may realize

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 01:10 – The Conversation That Made Heaven Listen
  • 02:10 – What Your Conversations Reveal About Your Faith
  • 03:05 – Israel Forgot. David Remembered.
  • 04:30 – Why Gratitude Positions You for Miracles
  • 06:00 – You Get to Choose Your Perspective
  • 07:10 – What Makes Heaven Lean In
  • 08:05 – Enter with Thanksgiving and Praise
  • 09:10 – Faith Grows When You Remember God's Faithfulness
  • 10:00 – Your Weekly Faith Challenge
  • 11:00 – What Would Happen If Your Conversations Sounded More Like Heaven?
  • 12:00 – Keep Going—God Is Working for Your Good

Be intentional, stay focused, and remember you are more!

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What do you hope the people closest to you will remember about the way you lived? Long after accomplishments, titles, and possessions fade, the values we model continue shaping our families and the generations that follow us. Legacy is not only something we leave at the end of our lives. It is something we are building through the words we speak, the choices we make, and the way we treat people every day.

In this episode of You Are More, Amy sits down with her younger sister, Melissa Wienands-Guinto, for a heartfelt and honest conversation about faith, family, generosity, perseverance, and living with the end in mind. Together, they reflect on the lessons their parents modeled throughout their childhood—from working hard and honoring commitments to remaining hopeful when life becomes difficult.

Amy and Melissa also share how watching their parents live generously shaped their own relationship with money and giving. Their parents did not wait until they had an abundance before helping others. They simply used what they had to make a difference. That example taught both sisters that money is neutral, but money connected to a meaningful purpose can become a powerful tool. It also showed them that generosity does not only change the person receiving it. It often transforms the giver, too.

The conversation explores the importance of words, curiosity, and choosing compassion over judgment. Melissa shares why she wants her children and students to remain curious about people, especially during a time when division can make it easy to assume the worst. Amy reminds us that a simple shift in language can change an entire interaction. Instead of responding to someone’s mistakes with frustration, we can pause, offer grace, and remember that we may not know what they are carrying.

Amy and Melissa close by discussing what legacy truly means to them. For Melissa, it includes faithfulness, meaningful work, courage, and continuing to live with a tender heart rather than becoming cynical. For Amy, legacy is a guiding force that helps her determine what deserves her time and what she needs to let go. When we begin with the end in mind, many distractions lose their power, and our priorities become clearer.

This conversation is not meant to be morbid. It is an invitation to live intentionally. Your life is speaking right now through the faith you demonstrate, the generosity you model, the relationships you prioritize, and the courage you show in difficult seasons. Hit play and consider this question: What do you want your life to leave behind?

In This Episode, You’ll Discover

  • The work ethic and perseverance Amy and Melissa learned from their parents
  • Why honoring your commitments matters, even when something becomes difficult
  • How faith communities can provide consistency, connection, and hope
  • Why the words spoken over children can shape their beliefs for decades
  • How generosity creates an impact far beyond the original gift
  • Why Amy believes money connected to purpose is powerful
  • How curiosity can help us move from judgment to compassion
  • Why changing your response can completely shift an interaction
  • How health challenges can bring purpose and legacy into clearer focus
  • What it means to live with the end in mind
  • Why courage sometimes means simply getting up and facing another day

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Join Amy’s Thursday morning Bible study
  • 00:53 – Meet Amy’s sister, Melissa Wienands-Guinto
  • 02:08 – The work ethic their parents modeled
  • 03:31 – Why their family made hard work enjoyable
  • 06:03 – “Be a winner, not a whiner”
  • 06:45 – Childhood faith lessons that still shape Melissa today
  • 08:31 – Why quitting guarantees the outcome
  • 09:28 – How motivational books changed Amy’s direction
  • 11:03 – The power of speaking belief over your children
  • 11:52 – How generosity passes from one generation to another
  • 13:19 – Melissa’s gift that helped reunite a family
  • 14:18 – Receiving generosity during a difficult season
  • 15:11 – Putting money in its proper perspective
  • 16:22 – Generosity does not require abundance
  • 17:25 – Amy’s decision to help a young family with their mortgage
  • 18:43 – Why you cannot outgive God
  • 19:13 – The family value Melissa wants to pass down
  • 20:08 – Moving from judgment into curiosity
  • 21:06 – How kindness can disarm a difficult interaction
  • 23:19 – Welcoming people instead of immediately correcting them
  • 24:42 – Why words about money matter around children
  • 26:28 – The sisters remember their most embarrassing childhood moments
  • 28:47 – What legacy means to Melissa
  • 30:06 – Meaningful work and a legacy of faithfulness
  • 31:24 – Why legacy is a driving force in Amy’s life
  • 32:05 – Creating a video time capsule for Amy’s children
  • 34:05 – How hardship changes your perspective
  • 35:20 – Remembering that life is short, even when it is long
  • 36:04 – Starting with the end in mind
  • 38:08 – Letting purpose clarify what truly matters
  • 39:08 – Releasing the fear of what people will think
  • 40:13 – The courage to remain hopeful and tender
  • 42:05 – Using what you have for the good of others and the glory of God
  • 43:27 – Why family traditions remain a priority
  • 44:40 – You carry great purpose and destiny

Be intentional, stay focused, and remember you are more!

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Have you ever found yourself wondering if anything is ever going to change?

You've prayed.
You've believed.
You've done all the things you know to do.

You thought God even promised...

And yet the situation still feels stuck.

In this episode, I want to encourage you with a simple truth:

There is a day it turns.

Recently, my mom experienced something that reminded me of this. For nearly two years she struggled with debilitating side effects after a major medical event. She sought help. She followed instructions. She did everything she knew to do.

And then one day, she made another phone call.

That phone call led to a new conversation, a new perspective, and ultimately a new path forward.

It reminded me that sometimes breakthrough doesn't come because we quit. Breakthrough comes because we stayed faithful long enough to see the next opportunity.

I've seen this in my own life too.

I've struggled with physical pain that seemed like it would never end.
I've faced situations that felt delayed.
I've believed for things that took much longer than I thought they would.

But over and over again I've discovered the same thing:

If you stay in the game, there is a day when the season shifts.

In this episode, I talk about:

  • Why patient endurance produces victory
  • How to build faith when you're waiting
  • The importance of rehearsing God's faithfulness
  • Why faith is the currency of the Kingdom
  • How to stay encouraged when breakthrough feels delayed
  • Why consistency matters more than intensity

Most people quit too soon.

They stop praying.
They stop believing.
They stop moving.

But God works with movement.

Faith requires action.

So if you're in a season where you're tired, discouraged, or wondering if anything is ever going to change, I want to remind you:

There is an end.
Your expectation will not be cut off.
Your season will shift.

Stay faithful.
Stay consistent.
Stay in the game.

Because one day you'll look back and realize the breakthrough was already on its way.

You truly are more!

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome + The 6:00 AM Club
  • 01:00 – Why Consistency Creates Forward Movement
  • 01:45 – Amy's Mom's Two-Year Health Battle
  • 03:00 – The Phone Call That Changed Everything
  • 04:00 – Why You Must Keep Knocking
  • 04:45 – Amy's Story of Chronic Back Pain
  • 05:30 – Rehearse Your Victories
  • 06:15 – Faith Is Kingdom Currency
  • 07:00 – The Tree That Came Back to Life
  • 08:00 – Hope Anchors the Soul
  • 08:45 – Don't Quit on Your Business, Marriage, or Dream
  • 09:30 – You Never Know When the Season Will Shift
  • 10:00 – God Works With Movement
  • 10:45 – Protect Your Faith From Dream Killers
  • 11:15 – By Faith, By Faith, By Faith
  • 11:45 – There Is a Day It Turns
  • 12:15 – Final Encouragement: Stay in the Game

Be intentional, stay focused, and remember you are more!

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Have you ever caught yourself describing the same frustrating circumstance over and over again?

Maybe it’s your health.
Your finances.
Your business.
Your relationships.
Your energy.

You talk about it. You explain it. You track it. You think about it all day long.

And then one day, you realize: If I don’t shift this, I may keep creating more of the very thing I don’t want.

That happened to me recently.

I had been feeling physically exhausted, and I found myself talking about it constantly. I was tracking my sleep, watching my readiness scores, and explaining to people why I felt the way I felt.

Then I heard one clear phrase:

“Let the weak say, ‘I am strong.’”

And honestly? It felt like a wake-up call. There are moments when we have to stop rehearsing the problem and start speaking the promise.

The Bible says that life and death are in the power of the tongue. That means our words matter. We cannot speak exhaustion, defeat, lack, and confusion every single day and then expect to wake up energized, hopeful, and ready to move forward.

This isn’t about pretending the pain doesn’t exist.
It isn’t about denying reality.
It’s about refusing to let the circumstance write the script for your future.

If you don’t know what to do in your business, stop repeating, “I have no idea what to do.” Instead, remind yourself: God gives wisdom liberally. I have the mind of Christ. My steps are ordered.

If your health feels depleted, stop constantly declaring that you’re tired and worn out.
Start saying: Every day, I’m getting stronger. My body is renewing. I’m taking the steps that support the future I want.

If your finances feel tight, don’t let lack become your language. Speak provision. Speak wisdom. Speak increase. Then take the action steps that line up with those words.

Your spirit is always listening. And your words have a way of shaping what your mind notices, how you act, and the path you begin to walk.

So here’s my challenge for you:
Go seven days without grumbling and complaining.

When you catch yourself repeating the old narrative, stop.
Flip the script.
Say what God says.
Speak life over the barren places.
Speak wisdom over confusion.
Speak strength over weakness.
Speak provision over lack.

Don’t get sloppy with your words. Because eventually, you will eat the fruit of what you keep speaking. And I want that fruit to be good. You truly are more!

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Weekly Bible Study Invitation + Why Your Words Matter
  • 01:10 – When Repeating the Problem Makes It Worse
  • 02:05 – Amy’s Wake-Up Call: “Let the Weak Say, I Am Strong”
  • 03:00 – Stop Prophesying Exhaustion Over Your Life
  • 04:00 – What to Do When You Feel Depleted or Stuck
  • 05:00 – Ask for Wisdom Instead of Repeating Confusion
  • 06:00 – Lazy Talk, Sloppy Language, and the Future You’re Creating
  • 07:00 – Call Those Things That Be Not as Though They Are
  • 08:00 – The Seven-Day No Complaining Challenge
  • 09:00 – Why Your Words Need to Match the Life You Want
  • 10:00 – Flip the Narrative in Your Business, Health, and Relationships
  • 11:00 – Every Day in Every Way, Things Are Getting Better

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Have you ever found yourself wanting to go back to something you already know you’ve outgrown?

Maybe it’s an old relationship.
An old habit.
A scarcity mindset.
A way of thinking that feels familiar, even though it keeps you small.

This morning, I sat down in my chair and heard one clear phrase in my spirit:

Don’t go back to Egypt.

And I knew immediately what it meant.

In the Bible, Egypt wasn’t just a place. It represented bondage, captivity, limitation, and survival. The Israelites physically left Egypt in one night, but it took much longer to get the mindset of Egypt out of them.

And honestly? I think we all have places like that.

We can leave a toxic relationship but still carry toxic thinking.
We can leave scarcity but still make every decision from fear.
We can leave insecurity but still crave validation from everyone around us.
We can step into freedom but still feel pulled backward by familiarity.

That’s the danger.

Sometimes bondage feels safer simply because it’s predictable. Freedom feels unfamiliar. Growth feels uncomfortable. The wilderness feels uncertain. But discomfort does not mean you’re going in the wrong direction.

In this episode, I’m talking about how to stop romanticizing the very things God delivered you from and how to renew your mind for the next season of your life.

Because you cannot sustain a promised-land life with a slave mentality.

You have to think differently. Speak differently. Expect differently.

And sometimes, you have to bless the past while deciding it no longer belongs in your future.

I also share a personal moment when I realized I was being drawn back toward a relationship from my past. There was nothing wrong with the person, but I knew it wasn’t where my future was. And sometimes that’s the hardest part: recognizing that something can be good, meaningful, and valuable for a season without being meant to continue forever.

If you’ve been circling the same mountain, revisiting the same fear, or feeling tempted to shrink back into what’s comfortable, this episode is for you.

Your future self will thank you for moving forward.
Your future generations will thank you for moving forward.
And the life God has for you is too important to spend staring into the rearview mirror.

Don’t go back to Egypt.

Keep putting one foot in front of the other.
Keep renewing your mind.
Keep moving forward.

You truly are more!

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Weekly Bible Study Invitation + “Don’t Go Back to Egypt”
  • 01:00 – Egypt Is More Than a Place: It Can Become a Mentality
  • 02:20 – Leaving Fear, Scarcity, and Toxic Thinking Behind
  • 03:15 – Exodus Was Easy, Transformation Was Hard
  • 04:20 – Why Familiar Bondage Can Feel Safer Than Freedom
  • 05:15 – Modern-Day Egypt: Limiting Beliefs, Approval, and Comfort
  • 06:10 – The Responsibility That Comes With Freedom
  • 07:05 – You Were Never Meant to Build Your Identity in Struggle
  • 08:10 – Stop Emotionally Revisiting Egypt
  • 09:00 – Don’t Remember the Bread and Forget the Bondage
  • 10:00 – Amy’s Personal Realization About a Past Relationship
  • 11:00 – Why Romanticizing the Past Keeps You From Evolving
  • 12:00 – Egypt Is Always Trying to Pull You Back
  • 13:00 – You Can’t Sustain a Promised-Land Life With Slave Thinking
  • 14:00 – Discomfort Does Not Mean You’re Going the Wrong Way
  • 15:00 – Sometimes You Only Get the Next Step
  • 16:00 – The Wilderness Is Preparation, Not Punishment
  • 17:00 – Old Relationships, Old Habits, and Old Versions of Yourself
  • 18:00 – Freedom May Feel Unfamiliar, But That Doesn’t Mean Unsafe
  • 19:00 – You Were Not Called to Live in Survival Mode
  • 20:00 – Stop Looking Backward and Keep Moving Forward
  • 21:00 – Final Encouragement: You Win and You Truly Are More

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I want to talk to you today about something that is constantly happening around us…The gravitational pull toward average. Because whether you realize it or not, there’s always pressure trying to pull you into mediocrity.

Average thinking.
Average effort.
Average expectations.
Average faith.

And if you do nothing intentionally…the drift is inevitable.

In this episode, I break down why no one accidentally becomes extraordinary.

Nobody unintentionally fulfills purpose. Nobody coasts into calling. The truth is you were never created to blend in.

You were created to shine. We look at Matthew 5 and the powerful reminder that we are called to be salt and light in this earth.

Salt changes environments. Light changes atmospheres.

Neither one conforms to its surroundings they transform them.

And that’s what you are called to do too.But here’s the challenge:

The world constantly tries to normalize compromise, passivity, fear, and comfort.

“Don’t stand out.”
“Don’t be too bold.”
“Lower your standards.”
“Just fit in.”

But God says the opposite. Shine.

In this episode, I talk about:

  • The slow drift toward average and how it happens
  • Why subtle compromise is more dangerous than dramatic failure
  • The difference between conformity and transformation
  • How Caleb carried a “different spirit”
  • Why your environment matters more than you think
  • And how to actively resist the pull toward mediocrity

Because average is never something people choose intentionally. It’s where drift takes them.

And if you want to walk fully in your purpose… you have to become intentional.

Intentional with your thoughts.
Intentional with your standards.
Intentional with your faith.
Intentional with who you allow to shape your thinking.

I believe this with everything in me:

The world does not need a watered-down version of you.

It needs your light.
Your boldness.
Your obedience.
Your conviction.

So today, I want you to ask yourself—

Where have I started settling? Where have I started drifting? And what would happen if I chose to fully follow God again with a different spirit?

Because you were never created to be average. You were created to influence environments, carry light, and walk in purpose 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

00:00 – Intro + 6AM Club Invitation
01:00 – The Gravitational Pull Toward Average
02:00 – You Were Never Called to Blend In
03:00 – Salt & Light (Matthew 5 Message Translation)
04:00 – Average Thinking vs Kingdom Thinking
05:00 – How Drift Happens Slowly
06:00 – Caleb’s “Different Spirit”
07:00 – Conformed vs Transformed
08:00 – Signs You’re Drifting Toward Average
09:00 – Renew Your Mind Daily
10:00 – Choosing Faith Over Fear
11:00 – Why Your Environment Matters
12:00 – Proximity Influences Perspective
13:00 – Take Action Before You Feel Ready
14:00 – The World Doesn’t Need a Watered-Down You
15:00 – Declarations Against Average
16:00 – Final Encouragement: Shine Bright

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Stuck Isn’t Your Identity… But Indecision Might Be Keeping You There

Have you ever felt stuck?

Stuck in your health, your relationships, your business, your purpose… or even stuck in a version of yourself that you’ve already outgrown?

In this episode, Amy gets real about the emotional and mental exhaustion that comes from indecision. The conversations you keep avoiding. The appointments you keep putting off. The boundaries you know you need to set. The dream you keep delaying because you’re waiting for perfect clarity.

Amy shares why unresolved things are expensive — not just financially, but emotionally, mentally, spiritually, and physically. She explains how living in a constant state of “I don’t know” quietly drains your energy, steals your peace, and keeps you trapped in cycles of overthinking and avoidance.

This episode is a wake-up call to stop doom scrolling, stop numbing, stop overthinking, and start moving. Because momentum is medicine. Movement is medicine. And clarity often comes after the step — not before it.

Amy also opens up about a personal decision she finally made after carrying the weight of it for years, reminding listeners that breakthrough doesn’t always feel peaceful in the beginning. Sometimes growth feels uncomfortable. Sometimes freedom starts with ripping the Band-Aid off.

If you’ve been sitting in the valley of indecision, this episode will challenge you to take your power back, trust God with the outcome, and move forward with courage — even if it’s only one small step at a time.

Because sometimes breakthrough looks less like a miracle…and more like a decision.

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome + Join the 6AM Club
  • 01:12 – Why Feeling “Stuck” Has a Heavy Cost
  • 02:18 – The Real Root of Stuckness: Indecision
  • 04:03 – How Avoidance Drains Your Mental Energy
  • 06:05 – Why Unmade Decisions Steal Your Peace
  • 08:11 – “Eat the Frog” and Face the Thing
  • 10:02 – Doom Scrolling, Distraction, and Escaping Your Life
  • 12:24 – Why Some Things Need to Be Removed, Not Managed
  • 14:41 – Amy’s Personal Story of Finally Pulling the Band-Aid Off
  • 17:02 – Movement Is Medicine
  • 18:34 – The Regret of Opportunities Never Taken
  • 20:20 – Three Seconds of Radical Courage
  • 22:01 – How Indecision Impacts Your Health and Relationships
  • 24:08 – Stuck Between What Was and What’s Ahead
  • 25:52 – “Do Everything That’s in Your Heart to Do”
  • 27:35 – The 24-Hour Unstuck Challenge
  • 30:04 – Sometimes Breakthrough Looks Like a Decision
  • 32:01 – Final Encouragement: You Are More Than Your Fear

This episode has a really strong “share with a friend” energy. The core hook is incredibly relatable and practical while still carrying Amy’s faith-centered encouragement tone.

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I want to ask you a powerful question today: Whose report will you believe?

Because the truth is the report you believe is shaping your life.

Your thoughts.
Your expectations.
Your actions.
Your future.

And so many people are living under reports that were never meant to define them.

Maybe it’s what your family said.
Maybe it’s what your past looks like.
Maybe it’s the circumstances you’re walking through right now.

“Nothing ever works for me.”
“This is just how life is.”
“I’ll never get ahead.”

But what if those aren’t truth?

In this episode, I’m talking about the battle for your mind and why the greatest work you’ll ever do is the transformation of your inner life.

Because whatever controls your thinking…eventually controls your life.

And if you constantly rehearse failure, fear, limitation, and defeat—
you’ll start building your life around those expectations.

But if you begin to align yourself with truth, possibility, and faith…everything starts to shift.

We talk about:

  • Why your mindset is shaping your future
  • How daily habits reveal what you actually believe
  • The difference between believing circumstances vs believing truth
  • Why Joshua and Caleb saw opportunity when everyone else saw defeat
  • And how to keep walking when life feels hard

Because here’s what I know: Every storm eventually runs out of rain.

And if you don’t quit…you will see breakthrough.

I know some of you listening are walking through really difficult things right now.

Loss. Delay. Fear. Setbacks.

But I want you to remember this:

God is still working.

And what feels like a setback today may be the very thing building strength, impact, and purpose inside of you for tomorrow.

So this week, I want you to pay attention to the report you’re agreeing with.

Is it fear?
Limitation?
Defeat?

Or is it truth?

Because the report you believe will determine the life you build 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro + 6AM Club Invitation
  • 01:00 – “Whose Report Will You Believe?”
  • 02:00 – Generational Mindsets + Limitation
  • 03:00 – Your Inner Life Creates Your Outer Life
  • 04:00 – Your Mind Is Your Most Valuable Real Estate
  • 05:00 – Why Expectations Shape Your Results
  • 06:00 – Daily Habits Reveal What You Believe
  • 07:00 – Small Decisions Create Your Future
  • 08:00 – Job’s Story: Restoration After Loss
  • 09:00 – Your Battle Is Bigger Than You
  • 10:00 – God Prepares a Table in the Valley
  • 11:00 – Don’t Believe Your Circumstances
  • 12:00 – Every Storm Runs Out of Rain
  • 13:00 – Replacing Negative Thoughts with Truth
  • 14:00 – Joshua & Caleb: The “Can-Do Caleb” Mindset
  • 15:00 – You Are Well Able
  • 16:00 – Salvation Invitation + Prayer
  • 17:00 – Final Encouragement: Believe the Right Report

Be intentional, stay focused, and remember you are more!

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Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study

Last week, we talked about casting your cares.

This week, we’re taking it one step further—Because even when you’ve released the worry…
there’s still something that can pull you right back into it:

Your feelings. And I want to say something that might challenge you a little…

Your feelings don’t get a vote.

Now hear me—feelings are real.
But they are not reliable leaders.

Because if you live your life based on how you feel…you will constantly find yourself off track.

“I don’t feel like doing this.”
“I don’t feel capable.”
“I don’t feel like anything is working.”

And before you know it, those feelings start shaping your actions…and your actions start shaping your results.

In this episode, I’m breaking down how to:

  • Stop letting your feelings dictate your direction
  • Train your mouth to speak truth instead of emotion
  • Stay consistent even when nothing looks like it’s changing
  • And walk through the “hallway” between where you are and where you’re going

Because this is where most people quit.

They do the right things…
They say the right things…

But when their feelings don’t immediately change—they assume nothing is working.

And that’s where they lose momentum.

The truth is—Your feelings are often the last thing to align.

So you can’t wait for them. You have to lead them.

You have to speak truth… even when you don’t feel it. You have to show up… even when you don’t see it. You have to stay consistent… even when it’s uncomfortable.

Because the life you want is on the other side of that consistency.

So this week, I want to challenge you—For the next 24 hours…

Pay attention to every time you say: “I feel…”

And instead of stopping there—replace it with truth.

Because your words are training your life. And if you want to walk in victory…you have to start speaking like it 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro + 6AM Club
  • 01:00 – Why Feelings Don’t Get a Vote
  • 02:00 – The Danger of Living by Feelings
  • 03:00 – Feelings vs Truth
  • 04:00 – Why Feelings Lag Behind Change
  • 05:00 – The “Hallway” (Seed Time vs Harvest)
  • 06:00 – Why Most People Quit Too Early
  • 07:00 – The Ripple Effect of Consistency
  • 08:00 – Feelings Are Not Reliable Leaders
  • 09:00 – Showing Up Even When You Don’t Feel Like It
  • 10:00 – Training Your Mouth for Victory
  • 11:00 – Replacing “I Feel” with Truth
  • 12:00 – The Power of Speaking Over Your Life
  • 13:00 – The Battle Is the Lord’s
  • 14:00 – Praise as a Strategy
  • 15:00 – Your Words Are Creating Your Life
  • 16:00 – 24-Hour Challenge
  • 17:00 – Final Encouragement: You Truly Are More

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What if the very thing you’re stressing about…is the exact thing blocking the breakthrough you’ve been praying for? I want you to really think about that.

Join The 6 AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study

Because in this episode, I’m talking about something that most of us struggle with—worry, control, and trying to make things happen in our own strength.

And I had this moment recently where I caught myself doing exactly that—trying to figure it out, trying to push things forward, trying to make something happen.

And I heard this simple truth: When you work, God rests.
But when you rest… God goes to work.

And everything shifted. Because so many times in life, we’re operating from the wrong position.

We’re striving… instead of trusting.
We’re controlling… instead of releasing.
We’re praying for something… instead of living from it.

In this episode, I break down:

  • Why worry isn’t just an emotion—it’s a belief system
  • How worry “kinks the flow” of what God is trying to do in your life
  • The difference between a performance mindset and a supply mindset
  • And how to actually practice casting your cares (and not picking them back up)

Because here’s the truth…

You can be doing all the right things—
and still be blocking what God is trying to release.

Not because He’s withholding…But because you’re gripping too tightly. There is a rhythm to grace. There is a flow to trust. And when you learn how to let go…you start to see things open up in ways you couldn’t have forced.

So today, I want to challenge you: What are you trying to control right now?

What are you carrying that was never yours to carry? Because the moment you release it…you make room for God to move.

And what He does with it
will always be greater than what you could’ve done on your own 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro + 6AM Club
  • 01:00 – What If Worry Is Blocking the Flow?
  • 02:00 – “When You Work, God Rests…”
  • 03:00 – Shifting the Power Source
  • 04:00 – How Worry Takes Over Your Life
  • 05:00 – The “Kink in the Hose” Analogy
  • 06:00 – Why Worry Reveals Your Belief System
  • 07:00 – Casting Your Cares (And Picking Them Back Up)
  • 08:00 – Law vs Grace Mindset
  • 09:00 – Performance vs Supply
  • 10:00 – Trusting God vs Controlling Outcomes
  • 11:00 – Real-Life Example: Parenting + Worry
  • 12:00 – The Enemy’s Strategy: Trigger + Spiral
  • 13:00 – Faith Is Rest That Releases Supply
  • 14:00 – Letting Go of Control
  • 15:00 – What Happens When You Truly Release It
  • 16:00 – Practicing Rest Daily
  • 17:00 – Switching Your Power Source

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Today, I want to talk about something that affects every single area of your life…

How you see. Because how you see things isn’t just personal— it’s powerful.

It shapes how you live, how you lead, and ultimately what your life becomes. In this episode, I break down one of the most important truths: The difference between winning and wandering often comes down to perspective.

We look at the story of the twelve spies—ten saw giants and limitation, while two saw opportunity and possibility.

They all saw the same thing… but they didn’t see it the same way. And that difference?

It cost an entire generation 40 years.That’s how powerful your perspective is.

Because the truth is—
you don’t lose because of what’s in front of you. You lose because of how you see yourself in it.

If you see yourself as small, you shrink.
If you see yourself as incapable, you won’t act.
But if you see yourself through the lens of faith…

everything changes.

And here’s what makes this even more important: The way you see doesn’t just affect you.

It affects your family.
Your kids.
Your team.
Your environment.

People don’t just hear what you say—they absorb how you see.

In this episode, I walk you through:

  • Why your perspective is generational
  • How identity shapes what you see
  • The difference between a “grasshopper mindset” and a “giant slayer mindset”
  • And how to shift your perspective through the lens of faith

Because you are not called to live small.

You are not called to wander. You are called to overcome. And when you begin to see differently…you will start to live differently.

So today, I want you to ask yourself—How am I seeing my life right now?

Because your answer to that question
is shaping everything that comes next 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro + 6AM Club + Events
  • 01:30 – Why “How You See” Matters
  • 02:00 – The Eye Is the Lamp of the Body
  • 02:30 – Your Perspective Is Generational
  • 03:00 – The Story of the 12 Spies (Numbers 13)
  • 04:00 – Same Situation, Different Perspective
  • 05:00 – The Cost of a Wrong Perspective (40 Years)
  • 06:00 – Identity Shapes What You See
  • 06:45 – Grasshopper vs Giant Slayer Mindset
  • 07:30 – What You Model, Others Inherit
  • 08:30 – Single vs Double-Minded Vision
  • 09:30 – How Perspective Affects Generations
  • 10:30 – What You Normalize Becomes Culture
  • 11:30 – Shifting from Limitation to Faith
  • 12:30 – Walking by Faith, Not by Sight
  • 13:30 – Renewing Your Mind Changes Everything
  • 14:30 – Leading with Faith in Business + Family
  • 15:30 – People Pick Up What You Carry
  • 16:30 – You Are Called to Be a Giant Slayer
  • 17:30 – Final Encouragement: You Truly Are More

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Over the last few weeks, we’ve talked about what to say… and what not to say.

But today, I want to take it a step deeper.

Because the real place you win in life?

It’s not on the outside.

It’s on the inside.

In this episode, I’m talking about the power of your thoughts—and how the life you’re living right now is directly connected to what you’ve been agreeing with internally.

Because here’s the truth:

Not every thought that enters your mind belongs to you.

And just because you think something… doesn’t mean it’s true.

But the moment you agree with it?
That’s when it starts to shape your life.

That thought becomes a belief.
That belief becomes your behavior.
And that behavior becomes your reality.

So if you’ve been feeling stuck, behind, overwhelmed, or like things just aren’t working out…

We have to look at what you’ve been agreeing with.

In this episode, I walk you through:

  • How to recognize thoughts that don’t align with truth
  • Why you’re not responsible for every thought—but you are responsible for what you agree with
  • How to replace negative thoughts with truth (not just remove them)
  • And how to become an active participant in your thought life

Because you don’t win in life by accident.

You win by taking authority over what’s happening on the inside of you.

Your thoughts shape your perspective.
Your perspective shapes your actions.
And your actions shape your life.

So if you want something to change on the outside…

Start on the inside.

Take the thought.
Replace it with truth.
And step into alignment with who God says you are.

Because you are not behind.
You are not disqualified.
And you are absolutely capable of walking out everything you’ve been called to do 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

00:00 – Intro + Events + 6AM Club

01:30 – You Win on the Inside First
02:00 – Not Every Thought Is Yours
02:45 – You’re Responsible for What You Agree With
03:30 – Don’t Take Ownership of the Wrong Thoughts
04:15 – How Thoughts Become Beliefs
05:00 – The Enemy’s Strategy: Get You to Agree

05:45 – Why You Must Replace Thoughts (Not Just Remove Them)

06:30 – Thought Stacking + Emotional Impact
07:15 – Become a Third-Party Observer of Your Thoughts
08:00 – Interrogate Your Thoughts
08:45 – Speak Truth Out Loud
09:30 – What You Think About, You Bring About
10:15 – Your Thoughts Shape Your Perspective
11:00 – Life Reflects What’s Happening Inside You
12:00 – Change Your Thoughts, Change Your Life

13:00 – Why Some People Always Win
14:00 – Self-Talk That Overpowers Fear
15:00 – Moving Forward Despite Doubt
16:00 – Take Every Thought Captive (Daily Practice)
17:00 – Final Encouragement: You Truly Are More

Be intentional, stay focused, and remember you are more!

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Have you ever found yourself caught in worry… replaying situations over and over, trying to control outcomes you were never meant to carry?

I woke up this morning with a simple but powerful reminder: Cast your cares.

In this episode, I’m breaking down what that actually means—and why so many of us struggle to do it.

Because here’s the truth…

The cares of this life are constant. They’re always trying to pull your attention, distract your focus, and get you off purpose. And whatever has your focus… ultimately has your life.

But we were never meant to carry it all.

When you hold onto worry, anxiety, and fear—you stay stuck in it.
But when you release it… something shifts.

There is real power in casting.

Not ignoring your situation.
Not pretending it doesn’t exist.
But intentionally saying—“God, I give this to You.”

In this episode, I walk you through how to:

  • Recognize the thoughts that are pulling you into fear
  • Replace them with truth
  • Rehearse your track record with God
  • And take back your focus so you can stay aligned with your purpose

Because you cannot walk fully in what you’re called to do… while carrying the weight of everything you were never meant to hold.

You are called to live with clarity.
You are called to live with peace.
And you are called to move forward without being consumed by worry.

So today—whatever it is…

Cast it 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro + Upcoming Events
  • 01:00 – “Cast Your Cares” – The Word for Today
  • 02:00 – How Worry Steals Your Focus
  • 02:45 – What You Focus On Controls Your Life
  • 03:30 – The Root of Fear (Things Won’t Work Out)
  • 04:15 – The Power of Releasing Outcomes
  • 05:00 – Becoming Aware of Your Thoughts
  • 05:30 – Naming the Thought + Replacing It
  • 06:00 – Speaking Truth Over Fear
  • 06:45 – Rehearsing Your Track Record with God
  • 07:30 – Why the Enemy Attacks Your Focus
  • 08:15 – You Can’t Carry Purpose + Worry at the Same Time
  • 09:00 – The Discipline of Casting Your Cares
  • 10:00 – What to Do When Fear Comes Back
  • 11:00 – God Will Do More Than You Expect
  • 12:00 – Shift Your Perspective, Shift Your Life
  • 13:00 – Final Encouragement + Call to Cast

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Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study

Have you ever felt like there’s more for your life… but you’re not quite sure what it is—or how to step into it?

In this episode, I sit down with ReShonda Young, and I’ll tell you right now—this conversation is powerful.

ReShonda is a serial entrepreneur, but more than that, she’s someone who truly lives led by purpose. And what I love most about her story is that she doesn’t move based on what makes sense—she moves based on what she feels called to do.

From starting businesses out of her parents’ basement… to overcoming identity theft… to building multiple streams of income… her journey is marked by one thing: obedience.

And it doesn’t stop there.

She shares how one of the hardest seasons of her life—including a health diagnosis—became the very thing that positioned her into her next assignment. Through prayer, stillness, and being willing to listen, she found herself stepping into something she never would have planned on her own.

Because that’s the truth about purpose—it doesn’t always follow your plan.

It follows your willingness.

We talk about what it really looks like to trust God when things don’t make sense, how to move forward even when you feel unqualified, and why fear is often the very thing standing between you and the life you’re called to live.

If you’ve been overthinking, waiting, or feeling stuck… this episode is your reminder:

You don’t have to have it all figured out.

You just have to take the next step.

Because God will meet you there.

And you are more than capable of walking out everything He’s placed inside of you 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Bible Study: https://www.youaremore.com/bible-study
  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Introduction + 6AM Bible Study Invite
  • 01:00 – Meet ReShonda Young: Entrepreneur + Visionary
  • 02:00 – The “4 for 40” Moment That Changed Everything
  • 03:00 – Starting Businesses from the Basement
  • 04:30 – Identity Theft + Overcoming Financial Setbacks
  • 06:00 – Closing on Her First Rental Property
  • 07:00 – The Power of Focus + Discipline
  • 08:30 – Building Multiple Income Streams
  • 09:30 – Saying Yes Before You’re Ready
  • 10:30 – Growth Through Hard Seasons
  • 11:30 – Following a Nudge Into Business (Popcorn Heaven)
  • 13:30 – Trusting God When Plans Shift
  • 15:00 – Why Entrepreneurs Must Act Quickly
  • 16:00 – The Reality of Business Ownership
  • 17:00 – When Success Stops Aligning With Your Values
  • 18:00 – Letting Go + Trusting God With the Outcome
  • 19:00 – Health Diagnosis + Asking “What’s the Purpose?”
  • 20:30 – Being Led Into the Next Assignment (T&K Store)
  • 22:00 – God’s Timing + Divine Alignment
  • 23:00 – Living on Assignment, Not a Life Plan
  • 24:30 – Faith Through Loss + Grief
  • 26:00 – Choosing Purpose in Pain
  • 28:00 – Why Purpose Drives Everything
  • 30:00 – Acres of Diamonds: Purpose Where You Are
  • 31:30 – How to Discover Your Purpose
  • 33:00 – St

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Have you ever had one of those seasons where it feels like you’re doing all the right things… but nothing is actually moving forward?

Like you’re showing up, you’re trying, you’re putting in the effort—and still, it feels stuck? I want to challenge you with something today…

What if it’s not your circumstances?

What if it’s your words?

In this episode, I’m breaking down some of the everyday phrases we say without even thinking—things like “I’m just…”, “nothing ever works for me”, or “I’ll try”—and how those words are actually working against you.

Because those aren’t just casual statements… they’re agreements.

And over time, they begin to shape how you see yourself, how you think, and ultimately what you experience.

Your mind is always listening. It’s always looking for evidence to confirm what you’re saying. So when your language is full of limitation, fear, or defeat… your life will start to reflect that.

But here’s the good news—you can shift it.

You can reframe what you’re saying.
You can take your power back.

And you can begin to speak life, faith, and possibility over your future again.

This episode is both a wake-up call and an invitation.

An invitation to become more aware of what you’re saying…
More intentional with your thoughts…
And more aligned with the future you’re actually believing for.

Because your breakthrough might be closer than you think…

You just have to stop speaking against it 🤍 Hit play now to learn what NOT to say anymore if you want to level up!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook: https://www.facebook.com/youaremorepodcast and Instagram: https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – What Not to Say If You Want to Move Forward
  • 00:40 – Why Your Words Are Sabotaging Your Future
  • 01:10 – The Problem With Saying “I’m Just…”
  • 02:00 – “That’s Just How I Am” Is Keeping You Stuck
  • 02:50 – You Will Eat the Fruit of Your Words
  • 03:15 – “Nothing Ever Works for Me” Mindset Trap
  • 04:10 – Reframing Negative Statements Into Growth
  • 05:00 – Why “I’ll Try” Is a Quiet Form of Quitting
  • 06:10 – The Power of Commitment in Your Language
  • 06:40 – Complaining vs. Creating Your Reality
  • 07:40 – Rehearsing Problems vs. Rehearsing Possibility
  • 08:20 – Faith Is an Agreement You Make With Your Words
  • 09:10 – Choosing Faith Over Fear in Everyday Speech
  • 10:00 – The Energy You Carry Into Every Room
  • 10:40 – Speaking Life Over Your Future
  • 11:00 – How Your Words Shape Your Kids’ Mindset
  • 12:30 – Eliminating Lack-Based Language
  • 13:10 – Open vs. Closed Language (Power vs. Limitation)
  • 13:30 – Words You Must Eliminate Starting Today
  • 14:30 – Training Your Brain Through Gratitude
  • 15:20 – How to Ask Better Questions (Even With Your Kids)
  • 16:10 – Your Mind Is Always Listening

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What if the way you start your day is shaping everything that follows?

In this episode, Amy breaks down one of the most powerful (and overlooked) habits you can build: speaking life over yourself. Not just thinking positive thoughts—but actually declaring truth out loud. Because your words aren’t neutral… they’re creative. They’re shaping your mindset, your expectations, and ultimately your results.

Amy walks through the exact declarations she speaks daily—simple but powerful truths rooted in faith, identity, and purpose. From gratitude and alignment to health, provision, and favor, these aren’t just phrases… they’re a framework for living intentionally and staying grounded no matter what life throws your way.

She also gets real about something most people struggle with: inconsistency. It’s easy to say the right things in the morning—but what about when pressure hits? When the bill comes in? When things don’t go your way? This episode is a reminder that your words have to be aligned not just in quiet moments—but in real life.

You’ll also hear how Amy is training her kids to live this way, building habits of gratitude and awareness early on. Because what you appreciate grows. What you focus on expands. And what you repeatedly say… becomes the lens you see life through.

If you’ve been feeling stuck, discouraged, or just out of alignment, this episode is your reset. A simple, practical way to take back control of your day—and start speaking a different future into existence.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Why your words matter more than you think
  • 01:00 – Starting your day with gratitude
  • 02:00 – “My steps are ordered” & walking in alignment
  • 03:00 – Speaking health, strength, and identity
  • 04:00 – Renewing your mind and your mindset daily
  • 05:00 – “Christ in me” & overcoming fear and anxiety
  • 06:00 – Speaking opportunity and open doors
  • 07:00 – Why your words fight against negativity and doubt
  • 08:00 – The danger of canceling your own words
  • 09:00 – Training your mind to look for good
  • 10:00 – Teaching gratitude and mindset to your kids
  • 11:00 – The power of blessing your life daily
  • 12:00 – Life and death are in your words
  • 13:00 – Final encouragement: speak life and move forward

Be intentional, stay focused, and remember you are more!

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Have you ever felt like you've done everything you know to do… and nothing changes?

You’ve prayed.
You’ve worked.
You’ve tried every solution you can think of.

Yet the situation keeps showing up in your life day after day.

In this powerful episode, Amy shares a deeply personal story about walking through nearly 20 years of chronic back pain and the lessons she learned about persistence, faith, and refusing to quit.

Sometimes the biggest breakthroughs in life don’t happen quickly. They come through seasons where you keep showing up, keep believing, and keep doing the right things—even when there’s no visible evidence that anything is changing.

Amy explores the biblical principle of “pray yet again.” Just like Elijah prayed again for rain, and the woman with the issue of blood pursued healing for twelve years, many of the most powerful breakthroughs in life come after long seasons of persistence.

The truth is, the most meaningful things in life rarely happen overnight. They are developed in the dark seasons—when no one is watching, when the pressure is high, and when quitting would be easier than continuing.

But something powerful is happening in those moments.

Character is being built.
Faith is being strengthened.
And the foundation for your future is being formed.

If you're facing a challenge that hasn't shifted yet—whether it's health, relationships, finances, or purpose—this episode will remind you that your story isn't over.

Sometimes the breakthrough comes one prayer later, one step later, one moment later.

So whatever you're facing right now…

Pray yet again.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – When you’ve prayed and nothing seems to change
  • 00:40 – Amy’s 20-year struggle with chronic back pain
  • 01:50 – Trying every solution: chiropractors, supplements, and prayer
  • 02:20 – The Bible principle: “Pray yet again”
  • 03:05 – Discovering celery juice and unexpected healing
  • 04:05 – Ask, seek, knock: persistence in faith
  • 04:50 – The problems that keep showing up in life
  • 05:35 – Why the most important things require persistence
  • 06:10 – When everyday life becomes difficult
  • 07:00 – The woman with the issue of blood: pursuing breakthrough
  • 07:45 – Why the greatest things are built in the dark
  • 08:35 – What persistence develops inside of you
  • 09:05 – Your latter days can be better than your former days
  • 10:00 – Speaking faith and declaring God’s promises
  • 10:55 – The truth about “overnight success”
  • 11:30 – There is a set time when everything shifts
  • 12:05 – Encouraging yourself when no one else can
  • 13:05 – You and God are a majority
  • 14:00 – Wrestling seasons and being close to breakthrough
  • 14:55 – Guarding your heart from bitterness and cynicism
  • 15:35 – Keep your heart right, your mouth right, and keep showing up
  • 16:30 – Your expectation will not be cut off

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Hey friends, it’s Amy. Today’s episode is a real one, because it’s about what to do when life shows up. You know what I mean — when your day doesn’t go according to plan, when a curve ball hits, when everything feels out of rhythm, and you’re trying to hold it together while still doing what you’re called to do.

I’m recording this after a whirlwind emergency trip to Florida. We spent an insane amount of time in the car, got my parents back to Iowa, and it really made me think: how do you stay steady when life feels out of control?

Here’s one of the biggest tools I’ve used: disciplines.
When life is chaotic, routine becomes an anchor. And I saw it in real time — the day I kept my morning routine, I could handle an 16–18 hour travel day with way more ease. The day I didn’t? I felt myself spiraling.

But then I go deeper — what do you do when you are doing the right things… and you’re still not seeing results?

You’re eating healthy, but the numbers don’t change.
You’re working hard, but the business isn’t growing.
You’re trying in your marriage, but it still feels stuck.
You’re creating, but nobody is clapping.

That’s where the real work happens.

Because the goal isn’t just the outcome — it’s who you’re becoming in the process. Mental toughness. Spiritual strength. Endurance. Work ethic. Stability. A muscle that can flex without a cheering squad.

This episode is a reminder that resistance is often a signpost — not to stop — but to keep going. And if you’re tempted to quit, I want you to hear me: the golden life is built in the “show up anyway” seasons.

Keep doing the thing.
Your future self will thank you.

🔑 Key Takeaways

  • Routine stabilizes you when life feels chaotic.
  • Discipline matters most when motivation disappears.
  • If you’re not seeing results yet, ask: Who am I becoming?
  • Resistance can be a sign you’re on the right track.
  • Do what others won’t do if you want results others don’t have.
  • Serving others pulls you out of self-focus and back into purpose.
  • You’re never “too young” or “too old” to fulfill your assignment.
  • “Overnight success” is usually years of unseen discipline.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – What to do when life shows up (and everything changes fast)
  • 01:00 – The Florida emergency trip + curveballs you didn’t plan for
  • 01:45 – Why routines stabilize you when life feels out of control
  • 02:40 – What happens when you don’t keep your routine (spiraling)
  • 03:30 – Shifting perspective + practicing gratitude in real time
  • 04:10 – What to do when you’re doing everything right… and nothing changes
  • 05:00 – “Steadfast patient endurance” (why it’s the actual key)
  • 06:10 – Showing up when no one’s clapping
  • 07:00 – Technical issues + why resistance can mean “someone needs this”
  • 08:10 – What falls off your life in the midnight hours of discipline
  • 09:00 – “Most of life you do alone” (you + God)
  • 09:45 – Amy’s early real estate discipline story (calling every Sunday)
  • 10:35 – “Sunday is gold, Monday is old”
  • 11:10 – Why emotions aren’t your friend if you want a big life
  • 12:00 – Showing up anyway (Bible study example)
  • 12:45 – It’s not just about you — it’s about who you can serve
  • 13:30 – Where have you laid it down and quit? Pick it back up
  • 14:25 – Purpose keeps people alive (why retirement kills

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You’re Not a Tree. You’re Allowed to Grow. | A Conversation with Dr. Celina Peerman

Okay friends… this one is so rich.

I got to sit down with Dr. Celina Peerman — organizational psychologist, leadership strategist, entrepreneur, wife of 30+ years, mom of two daughters — and truly one of the most thoughtful leaders in our Cedar Valley.

And here’s what we talked about:

What happens when you’re successful on paper…
…but your soul is nudging you for more?

Not “burn your life down” more.
But expand your lane more.

Dr. Celina shares how after 15 years in HR and leadership, she began taking vacation days… not to rest… but to build something quietly on the side. And eventually, she had to name the reality:

Something in her was calling for impact at a different level.

We talk about:

• Making the leap into entrepreneurship (and how scary that actually is)
• Leading with doubt — and normalizing it
• Clear expectations vs. organizational chaos
• Confidence in leadership
• Evolving over seasons of life
• Grief, identity, and finding your authentic voice
• What to do when something keeps nudging you
• Why we desperately need “think time” in a noisy world
• And why you’re not a tree — you’re allowed to move

We dig into her new creative expansion, Beautifully Over It, and how stepping into authenticity has changed not only her personal life — but her effectiveness as a leader.

This conversation is for the high-achievers.
The leaders.
The entrepreneurs.
The ones who know there’s more in them…

But aren’t sure how to step into it without losing what they’ve built.

You don’t have to burn your life down.

But you are allowed to grow.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Meet Dr. Celina Peerman
  • 1:45 – Why successful people still feel “there’s more”
  • 3:15 – Taking vacation days to build a side vision
  • 4:30 – Making the leap into entrepreneurship
  • 6:00 – Doubt in leadership and how to normalize it
  • 8:45 – Clear expectations vs. accountability confusion
  • 11:30 – Leadership blind spots and confidence gaps
  • 15:00 – When life shakes you (TED Talk & website hack moment)
  • 19:00 – Grief, identity, and rediscovering her voice
  • 23:00 – The moment she wrote Beautifully Over It
  • 28:00 – The ripple effect on her daughters and family
  • 32:00 – Think time in a noisy world
  • 37:00 – Why we’re not meant to stay the same
  • 41:30 – Don’t rush healing
  • 45:00 – Authenticity as leadership power
  • 47:00 – “You’re not a tree — you can move”

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What does it take to lead with integrity when the entire culture around you is shifting? Leadership, Faith, and Staying the Course | A Conversation with Coach Tanya Warren.

In this powerful and deeply personal conversation, Amy sits down with Coach Tanya Warren — the winningest coach in UNI women’s basketball history — to talk about what really builds lasting success.

Not just on the court.
But in life.

They discuss:

  • What it’s like to carry a dream through tragedy.
  • How to lead with high standards in a pay-to-play culture.
  • Why loyalty still matters — even when it costs you.
  • How faith anchors you when doubt creeps in.
  • What it means to transform lives instead of transact with them.
  • How leaders survive seasons of self-doubt.
  • And why “God did not bring me this far to leave me” became Coach Warren’s anthem.

This episode goes far beyond basketball.

It’s about leadership under pressure.
It’s about staying principled in a world that rewards shortcuts.
It’s about loving people while holding them accountable.
It’s about faith when culture pushes back.

Coach Warren opens up about:

  • Almost quitting in her early years
  • Being written up for hosting Bible study
  • Losing her father
  • Standing firm in her standards
  • Navigating NIL and player transfers
  • And what keeps her showing up every single day

If you are a leader…
If you feel weary…
If culture feels louder than your conviction…
If you are trying to stay true in a shifting world…

This episode is for you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Meet Coach Tanya Warren
  • 2:00 – The tragedy that changed everything at age 14
  • 4:30 – Playing for her brother’s legacy
  • 6:00 – Building loyalty in a culture that lacks it
  • 8:15 – Accountability is the highest form of love
  • 10:00 – When leaders question themselves
  • 13:00 – Navigating division and culture shifts
  • 16:00 – Faith as a non-negotiable
  • 19:00 – Leading with standards in a pay-to-play world
  • 22:00 – “God did not bring me this far to leave me”
  • 27:00 – COVID adversity and building unity through isolation
  • 32:00 – Fear of man vs fear of God
  • 38:00 – The danger of people-pleasing in leadership
  • 41:00 – Growth only comes through difficulty
  • 44:30 – The dark season that almost broke her
  • 48:00 – Step by step leadership
  • 50:00 – Stay the course

Be intentional, stay focused, and remember you are more!

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Hey guys,

Today’s episode is one that I didn’t even fully plan — it was born out of a walk around a track, watching people, thinking about life, thinking about attitude, thinking about purpose.

And I want to ask you something right out of the gate:

Who’s waiting for you on the other side of your obedience?

Because here’s what I know — one of the biggest predictors of life expectancy isn’t diet.
It’s not exercise.
It’s not even genetics.

It’s purpose.

It’s having a why.

It’s having something that pulls you out of bed in the morning because someone needs you to show up.

In this episode, I share the powerful story of Viktor Frankl — a Holocaust survivor who lost everything. His manuscript. His freedom. His family. His name. And yet, he discovered something that can’t be taken from any human being:

The freedom to choose your attitude in any given circumstance.

You can’t control what happens to you.

But you can always control how you respond.

And I contrast that with real-life moments I’ve witnessed — people who’ve walked through immense pain yet carry light… and others who seemingly “have it all” but live in constant complaint.

The difference?

Attitude.
Purpose.
Gratitude.

We talk about:

  • Why complaining is a public declaration of defeat
  • How gratitude literally rewires your perspective
  • The danger of “give-up-itis”
  • Why storms are seasonal, not permanent
  • How your purpose acts as drag power to pull you forward
  • And how an unexamined life leads to frustration

And I’ll tell you this…

If you’re walking through hell right now —
this episode is for you.

Because storms always end.

But bitterness can last a lifetime if you let it.

You are needed.
Your perspective matters.
And someone is waiting on the other side of your obedience.

Tie your kite string to your why — and let it pull you forward.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – The real predictor of longevity: purpose
  • 01:30 – Attitude makes the difference in how people endure pain
  • 02:20 – “Quit complaining” and what it really reveals
  • 03:10 – A life lived on purpose until the very end
  • 04:15 – Viktor Frankl and the decision that changed everything
  • 05:30 – Honor your father and mother: the visa decision
  • 06:20 – “Give-up-itis” inside concentration camps
  • 07:10 – He who has a why can endure almost any how
  • 08:00 – Rewriting a future inside a nightmare
  • 09:00 – “What’s waiting for you on the outside?”
  • 10:15 – Why the world is waiting for your unique DNA
  • 11:10 – 12 million lives changed by one man’s pain
  • 12:10 – The last human freedom: choosing your attitude
  • 13:20 – Gratitude as a daily discipline
  • 14:00 – Foster’s attitude shift moment in the car
  • 15:30 – You can’t control events — only your response
  • 16:15 – If you’re walking through hell, shift your lens
  • 17:15 – Everything that shows up is here to evolve you
  • 18:00 – An unexamined life is a frustrated life
  • 19:00 – Tie your kite string to your why
  • 20:00 – Who’s waiting on the other side of your obedience?

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Have you ever felt completely worn out, uninspired, or exhausted… but you couldn’t quite explain why?

In this episode, I want to talk about something I believe is at the root of so much burnout: misalignment. It’s not always that you’re doing too much — sometimes it’s that you’re doing too much of what doesn’t actually align with who you are.

Alignment isn’t just a trendy word. Alignment is when your values match your calendar, your beliefs match your decisions, and your faith matches your actions. When those things line up, there may still be hard work, but there’s also joy, peace, and internal fulfillment. When they don’t, exhaustion shows up fast.

I share how I’ve personally had to recalibrate throughout my career — stepping off boards, saying no to good things that didn’t feed my soul, and learning that all change initially feels like loss. But staying misaligned costs far more: your energy, your peace, your momentum, and eventually your health.

One of the biggest indicators of alignment isn’t excitement — it’s peace. You can be walking through something challenging and still know you’re in the right lane. Misalignment, on the other hand, shows up as irritation, restlessness, and feeling off without knowing why.

In this episode, I challenge you to do an alignment check:

  • Is your calendar aligned with what truly matters to you?
  • Are you spending time with people who reflect your values?
  • Are you honoring who you are becoming — not just who you used to be?

Alignment doesn’t require burning your life down. It’s built through small, intentional steps. Saying no. Making adjustments. Choosing discipline. Getting quiet enough to ask where your soul feels the most alive.

There’s never been a more important time to tune out the noise and live authentically. When you live aligned, the right people find you, your peace returns, and your purpose becomes clearer.

Because the truth is this:
There is nothing more fulfilling than living in alignment with who you were created to be.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Why exhaustion isn’t always about doing too much
  • 01:00 – What alignment actually means
  • 02:10 – How misalignment shows up as burnout
  • 03:20 – Looking at your calendar honestly
  • 04:25 – Why good things can still drain you
  • 05:30 – All change initially feels like loss
  • 06:40 – Authenticity and living aligned
  • 07:50 – The car alignment analogy
  • 09:00 – The biggest indicator of alignment: peace
  • 10:20 – You don’t need to blow your life up
  • 11:40 – Small steps into alignment
  • 13:00 – Finding where your soul feels most alive
  • 14:45 – Alignment looks different for everyone
  • 16:10 – Why recalibration is necessary over time
  • 17:40 – Walking in endurance without losing yourself
  • 18:45 – Final encouragement: living aligned on purpose

Be intentional, stay focused, and remember you are more!

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Have you ever felt like God asked you to give up something that felt good… even godly? In this vulnerable and heartfelt episode, Amy shares a deeply personal story about wrestling with obedience, identity, and the unexpected cost of peace.

From navigating a hard decision with a faith-filled yes, to processing the emotions that come with letting go of something you love, Amy invites you into a conversation we don’t often hear: What if your next season with God requires a step of surrender before a step of clarity?

She reflects on how obedience is rarely convenient, but always worth it. This is an episode for anyone who's been afraid to let go, scared of silence, or wondering what comes after the no.

You’ll walk away with renewed courage to trust God even when the path feels uncertain—and a reminder that when God asks you to lay something down, it's only because He’s already made a way forward.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro: The Message I Didn’t Want to Give
  • 01:55 – When God Asked Me to Say No
  • 05:12 – Obedience Before Clarity
  • 08:30 – The Tension Between Peace and Pain
  • 11:44 – Is This the End or a Pivot?
  • 14:00 – God’s Presence in the Process
  • 16:45 – When Identity Feels Tied to a Calling
  • 20:21 – You’re Not in Trouble—You’re Being Led
  • 23:40 – What I Know Now That I Didn’t Then
  • 27:10 – A Word for Those Wrestling with Obedience

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In this episode of You Are More, Amy delivers a powerful message straight from the pulpit—raw, real, and fully surrendered. Sharing her sermon live from her church, Amy invites listeners into a deeper conversation about what it really looks like to follow God's call when it’s hard, when you’re stretched, and when the growth feels invisible.

She shares her own wrestle with feeling like she’s outgrown the old season but hasn’t yet stepped into the new one—and how that uncomfortable space is often where God does His best work. From thoughts on obedience in the mundane to not giving up on the vision He’s placed in your heart, this message is for anyone navigating a silent season or a spiritual shift.

If you’ve ever wondered, “God, where are you?” or felt like quitting on the very thing He called you to, this episode is a timely reminder that you’re not alone—and you’re not behind.

Amy speaks courage into your spirit and reminds you: The stretch doesn’t mean you’re breaking—it means you're growing.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 - Intro: Amy shares her message live from church
  • 1:45 - Feeling the tension of being in between seasons
  • 4:22 - “You don’t need another word—you need to walk it out”
  • 6:00 - When God feels silent, it’s often because He’s moving
  • 8:12 - Don’t quit just because it’s hard
  • 10:40 - The enemy’s favorite weapon: delay and discouragement
  • 12:15 - God is building your capacity in the unseen
  • 13:50 - “Stretching means there’s more inside you”
  • 15:21 - Are you stewarding what He already gave you?
  • 17:00 - Purpose is found in obedience, not applause
  • 18:33 - When you want to quit—how to reframe your resistance
  • 20:00 - Closing prayer and encouragement for this season

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Have you ever hit a wall so hard it made you question everything?

That was me just a few days ago. I had spent hours—days, really—pouring into a Faith Forward workbook for our upcoming Thrive event. It was beautiful, meaningful… and then, in an instant, gone. The file corrupted. Everything I had worked on was lost.

I’ll be honest—my first response wasn’t holy. I cried. I gave myself a pity party. I even tried to talk myself out of doing the manual at all.

But deep down, I knew better.

In this episode, I’m sharing the full behind-the-scenes of what that moment taught me. I’ll walk you through the resistance I faced, the emotions I had to fight through, and the power of pressing on—when everything in me wanted to quit.

I’m here to remind you: resistance is not a stop sign—it’s often a signpost that you’re on the right track. Whether it’s your business, your marriage, your calling, or your next big leap… if the resistance is strong, so is the impact waiting on the other side.

I pray this episode gives you the fuel you need to keep going. To rebuild. To trust. And to know this: if you don’t quit, you’ll stand in awe of what God does through your perseverance.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – When Resistance Hits Hard
  • 01:00 – Losing the Faith Forward Manual
  • 02:00 – The Breakdown Moment: “No One Knew I Was Doing It Anyway”
  • 03:00 – From Pity Party to Pressing On
  • 04:00 – Rebuilding with Megan: 20 Hours of Work
  • 05:00 – Why the Enemy Wants You to Quit
  • 06:00 – Resistance Is a Sign You’re Close
  • 07:00 – Real Growth Happens in the Mundane
  • 08:00 – Relationships, Risk, and the Real Reward
  • 09:00 – What Your Future Self Will Thank You For
  • 10:00 – You’re Planting Perseverance in Your Children
  • 11:00 – Keep Going: Even Small Steps Move Mountains

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Hey friends — it’s Amy.

Today’s episode is a powerful conversation about igniting something inside of you — your confidence, your expectation, and your willingness to grow.

Because if we’re honest, most people don’t lack potential…

They lack expectation.
They lack confidence.
And they’ve gotten a little too comfortable staying where they are.

In this episode, I’m talking about why confidence isn’t something you wait to feel — it’s something you activate. Expectation works the same way. What you anticipate, you experience. And growth? Growth always asks you to step outside of what feels safe before it ever feels rewarding.

We dive into the tug-of-war every human feels between certainty and growth. We want stability — but we also crave movement. And when we choose comfort for too long, life starts to feel tight… like a coat that no longer fits, yet we keep putting it on anyway.

If you’ve felt restless, stretched, or aware that something needs to change — that’s not failure. That’s awareness. And awareness is the beginning of transformation.

This episode will challenge you to:

• Raise your internal standard
• Stop repeating habits that no longer serve you
• Expect more — and act like it
• Commit to growth, even when it feels uncomfortable

2026 doesn’t need more hype.
It needs intentional decisions.

My hope is that today’s episode helps you stop negotiating with fear and start moving forward with clarity, courage, and conviction.

You’re not behind.
You’re not stuck.
You’re just being invited to grow.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Igniting confidence, expectation, and growth for a new year
  • 02:20 – Why most people want change but don’t experience it
  • 05:15 – Confidence is activated, not discovered
  • 08:10 – Expectation: the invisible force shaping your life
  • 11:30 – Certainty vs. growth: why comfort can quietly cost you
  • 15:00 – When life starts to feel tight, not peaceful
  • 18:25 – Why discomfort often signals growth
  • 21:40 – Releasing habits that no longer fit who you’re becoming
  • 25:10 – Raising your internal standard
  • 28:30 – Making a commitment to grow in 2026
  • 31:00 – Final encouragement and mindset shift

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Hey guys — welcome to 2026.

I don’t know about you, but something about this year feels different to me. Not just another fresh start… but a moment. A line in the sand. A decision point.

So today, I want to ask you a simple but powerful question:

What does December 2026 need to look like for you to honestly say,
“Wow… that was the most epic year of my life”?

Because here’s the truth — I’ve asked myself that question for the last few years. And if I’m being completely honest? While there was growth… while there was movement… I didn’t accomplish what I knew I was capable of.

And I had to get real with myself.

This episode is about what it’s actually going to take to possess — not wish for — your dreams in 2026.

I talk about why hoping isn’t enough anymore. Why vision without action leads to frustration. And why this year is going to require radical commitment, not comfort.

We talk about:

  • Why you must see the vision, not casually think about it
  • Why clarity creates movement — and confusion keeps you stuck
  • Why continuing the same thoughts and habits guarantees the same life
  • How comfort, certainty, and growth are constantly in tension
  • Why your kids don’t just need your words — they need your example
  • How stacking small wins creates momentum that changes everything

I also share personal stories — from watching my dad work third shift while building a business, to realizing how fast time moves when my kids just turned 11.

This is not about hustling harder.

This is about deciding — once and for all — that you are done pushing your dreams down the road.

2026 doesn’t need to be louder.

It needs to be intentional.

If you’ve felt emotionally thin… worn out… or like the last season took more than it gave — you are not alone. But this year can be different.

And it starts with a decision.

🎯 KEY TAKEAWAYS

  • Vision must be written and revisited daily
  • Radical commitment beats casual consistency
  • Action creates momentum — not motivation
  • Comfort will always compete with growth
  • Your future self is depending on today’s decision
  • Stacking small wins creates winning identity
  • God wants to partner with you — not watch from the sidelines

Episode Minute By Minute:

  • 00:00 Welcome to 2026 + Thrive Conference Invitation
  • 01:05 The Question That Defines Your Year
  • 02:10 Why the Last Few Years Didn’t Move the Needle
  • 03:15 Vision Without Action Is Frustration
  • 04:30 Radical Commitment vs. Casual Hoping
  • 06:00 Why Doing the Same Things Produces the Same Life
  • 07:20 Comfort, Certainty, and Growth Explained
  • 08:35 Why Growth Feels Uncomfortable (and Necessary)
  • 09:50 The Foundry Story: What Risk Really Looks Like
  • 11:10 “But What If You Succeed?”
  • 12:30 Why Your Kids Need to See You Dream
  • 13:55 Stacking Wins and Building Momentum
  • 15:10 God as Your Senior Partner
  • 16:40 Declaring 2026 a Year of Possession
  • 17:50 Final Charge + Event Invitation

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The holidays have a way of holding joy and grief in the same breath.

In this Christmas edition, Amy sits down with her dear friend Daylon for a raw, honest conversation about what the holidays really look like as life gets longer, families get more complex, and relationships carry more history. This episode isn’t about perfection — it’s about choosing love, even when it’s hard.

They talk openly about loss, memories, strained family dynamics, political division at the dinner table, and the quiet weight many people carry into the holidays. From painful firsts — empty chairs, changed traditions, fractured families — to the intentional choice to build memories for the next generation, this conversation speaks straight to the heart.

Daylon shares wisdom earned through decades of marriage, family life, and navigating deep relational challenges with grace. Together, they unpack what it really means to walk into difficult spaces without offense, to love unconditionally, and to play the long game for your children and generations to come.

If you’re feeling lonely, overwhelmed, frustrated, or emotionally stretched this Christmas, this episode is a reminder that love is still the way forward — and sometimes the quickest way out of the pain is helping someone else carry theirs.

🧠 Key Takeaways

  • The holidays often require holding joy and grief at the same time
  • Love — not agreement — is what holds families together
  • Offense is optional, but love must be intentional
  • Your feelings don’t get to lead when generational legacy is at stake
  • Walking in love has the power to shift atmospheres
  • Helping someone else is often the way out of your own pain
  • Life reflects what you pour into it — love multiplies
  • Playing the long game matters more than winning a moment

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Why the holidays hold both joy and grief at the same time
  • 01:25 – Reflecting on memories, traditions, and the weight they carry
  • 03:10 – When loss changes Christmas and how to keep moving forward
  • 04:55 – Why creating memories for the next generation matters
  • 06:40 – Navigating family tension without losing your peace
  • 08:10 – Choosing love over offense in difficult relationships
  • 09:55 – Playing the long game instead of winning the moment
  • 11:20 – How helping others pulls you out of your own pain
  • 13:05 – Love as a daily decision, not a feeling
  • 14:30 – Shifting the atmosphere by how you show up
  • 15:45 – A reminder that legacy is built in ordinary moments

16:30 – Final encouragement to walk in love this Christmas

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Hey friends — today’s episode is a heart-to-heart, and honestly, it’s something I’ve been sitting with deeply myself.

As we head into the end of the year, I keep thinking about how fast time moves. Weeks blur together. Life gets busy. We do the same things over and over… and then wonder why nothing really changes.

So today, I want to talk to you about one thing:
👉 Action.

Because here’s the truth — your life will not change unless you take a step you’ve never taken before.

I share in this episode about a situation I prayed over for years. I did everything “right.” I hoped. I waited. I believed. And yet… nothing shifted. Until one day I realized something simple but powerful:
Action creates movement.
And movement creates momentum.

Taking action is scary. It stirs fear. It brings up questions like:
What will people think? What if this doesn’t work? What if I fail?

But you’re one choice away from a completely different future.
And most of the time, that future doesn’t look dramatically different on the outside — it just feels different on the inside.

In this episode, we talk about:

  • Why thinking the same thoughts year after year keeps you stuck
  • How you can literally act your way into a new version of yourself
  • Why imagination isn’t “woo-woo” — it’s a God-given tool
  • How to use vision, writing, and reflection to move the needle forward
  • Why regret is heavier than fear — and how to avoid it
  • How one small, scary step a day compounds into a transformed life

I also share why I believe so deeply that we weren’t created to play small. You are not just your job. You are not just your role. You are not boxed into what life has looked like so far.

There is more in you.
There is more for you.
And it starts with deciding you matter enough to move.

As you listen, I want you to ask yourself:
What is one action step I can take — today — toward the life I want?

Your future self will thank you for it.

✨ KEY TAKEAWAYS

  • You are one decision away from a different future
  • Action creates ripple effects — waiting does not
  • Fear is often confirmation that you’re stepping into growth
  • Imagination is a tool for vision, not escapism
  • Regret weighs more than discomfort
  • Small, consistent action beats big, delayed intention
  • Who you’re becoming in the process matters as much as the outcome

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome + why this conversation matters
  • 01:10 – Why life doesn’t change without action
  • 02:20 – Praying, waiting, and realizing something had to shift
  • 03:30 – Action creates momentum
  • 04:45 – Why so many people stay stuck year after year
  • 06:00 – Acting your way into a new version of yourself
  • 07:30 – Fear, opinions, and doing it anyway
  • 09:00 – Imagination, vision, and thinking differently
  • 10:30 – Writing it down and getting clear
  • 12:00 – Regret vs. risk: which one costs more
  • 13:30 – One small action step a day
  • 15:00 – Encouragement for the season you’re in
  • 16:30 – Final challenge + closing encouragement

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Hey friends — today’s episode is one of those messages that I pray meets you right where you are. Whether this season feels joyful, overwhelming, heavy, or a mix of all three… I want to remind you of something powerful:

You carry the ability to shift any atmosphere you walk into.
Not because you’re strong enough on your own — but because Christ in you, the hope of glory, lives inside you.

In today’s conversation, I share a story from my real estate world where a family was facing absolute impossibility — upside down on their home, job loss, a marriage in trouble… the whole thing felt hopeless. On the drive over, I kept thinking, “Lord, what am I even walking into? What am I supposed to say?”

But right there in my car, God reminded me:

“You carry the blessing. You carry the change agent. You carry My wisdom.”

And from that moment on, everything shifted. Strategy flowed. Peace filled the room. And within days their situation completely turned around — not because I’m a miracle worker, but because God gives us supernatural downloads when we ask.

In this episode, we talk about:

✨ How to stop living like a “mere human” and tap into the supernatural ability inside you
✨ Why your words, expectation, and anticipation literally activate the blessing
✨ How God gives strategy, peace, and answers when we invite Him into the situation
✨ What it looks like to sit quietly and release God into a specific problem
✨ Why the holiday season can trigger pain — and how to draw on heaven’s hope
✨ How being the light in dark places gives others permission to shine too
✨ The importance of community when the enemy wants to isolate you

This one is part teaching, part encouragement, part reminder of who you really are. As you head into Christmas and the new year, you don’t walk in rooms alone — you walk in carrying the greater One.

So listen in… and then go be the light. 🌟

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome + Thrive Conference update
  • 01:20 – You carry something that shifts atmospheres
  • 02:40 – Walking into impossible situations with supernatural strategy
  • 04:10 – Drawing on Christ in you: the hope of glory
  • 05:40 – How God downloads wisdom, creativity, and solutions
  • 07:25 – Holiday heaviness: navigating grief, change & new seasons
  • 08:30 – How to sit quietly and release God into the situation
  • 09:10 – Expectation + affirmation: why the blessing is voice-activated
  • 10:20 – Look for the blessing in real time

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Hey friend 💛 — it’s Amy, and today’s episode is such a special one because I got to sit down with the amazing Dr. Stephanie Gray. She is a natural health doctor who has such a gift for helping women understand their bodies instead of fighting against them.

We talked about sleep, stress, hormones, infertility, burnout, and why so many women feel like they’re doing “all the right things” but still feel exhausted, wired, and overwhelmed.

Dr. Gray explained how stress is one of the biggest hormone disruptors — especially how cortisol and progesterone fight against each other in the body. And if you’ve ever struggled with fertility or hormone swing, this part of the conversation is going to hit home for you.

We talked about what it looks like to heal not just physically, but emotionally and spiritually. Because your body doesn’t live in a vacuum — it holds onto your stress, your trauma, your pressure, and your pace of life.

One of my favorite parts of this conversation was how simple and practical she made everything feel. From creating a real sleep sanctuary, to supporting your liver, to understanding how deep healing requires slowing down — not pushing harder.

If you’ve ever felt:
• constant fatigue
• anxious for no clear reason
• stuck in burnout cycles
• hopeless about your hormone health

This episode is for you.

You are NOT broken.
Your body is not failing you.
It’s talking to you.

And this conversation is going to help you listen. 🤍

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

To Hear More of Dr. Stephanie Gray:

  • Website: https://ihhclinic.com/meet-the-team/dr-stephanie-gray/
  • Social Media: Facebook & Instagram
  • Book: Your Longevity Blueprint & Your Fertility Blueprint

Episode Minute By Minute:

  • 00:00 – Why Stress Is the Biggest Hormone Hijacker
  • 01:00 – Cortisol vs Progesterone Explained
  • 03:30 – Why Stress Affects Fertility
  • 07:45 – Detoxing the Liver, Mold & Heavy Metals
  • 12:00 – Deep Sleep: The Missing Hormone Reset
  • 16:30 – Creating a Sleep Sanctuary
  • 20:00 – Exercise and Longevity
  • 24:30 – Nervous System Burnout in Women
  • 28:00 – Why Modern Women Are Exhausted
  • 32:00 – Spiritual & Emotional Weight of Stress
  • 36:00 – Practical Healing Steps to Start Today

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Gratitude is often treated like a trendy phrase — something people say without fully understanding its power. In this episode, Amy breaks down why gratitude isn’t just a mindset, but a real, science-backed tool that can transform your brain, your body, and your relationships. She shares how thankfulness rewires your neural pathways, lowers stress, and brings peace even in the middle of chaos.

Amy walks listeners through why negative thinking can trap the brain into searching for more problems, while gratitude trains the mind to look for hope, opportunity, and joy. She explains how thankfulness actually calms the nervous system, lowers cortisol, and shifts you out of fight-or-flight mode — making it a survival tool, not just a spiritual one.

The episode also dives into the power of gratitude in relationships. Amy shares how appreciation builds trust, strengthens connection, and changes the way others respond to you. She even talks about how your words over your own body and health matter more than you realize, impacting sleep, immunity, and physical well-being.

Finally, Amy challenges listeners to see gratitude as a discipline — not a feeling. Through personal stories, parenting habits, and practical steps, she teaches how thankfulness can be trained daily and passed to the next generation.

This episode is a reminder that gratitude isn’t weakness — it’s a weapon.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Is Gratitude Just a Trendy Phrase?
  • 00:45 – Why Thanksgiving Resets the Mind
  • 01:30 – Pie Day & Practicing Thankfulness as a Team
  • 02:20 – Gratitude Rewires the Brain
  • 03:10 – Why Complaining Is Dangerous
  • 03:55 – Gratitude & Neuroplasticity Explained
  • 04:40 – Gratitude Calms the Nervous System
  • 05:30 – Walking Through Stress with Thankfulness
  • 06:20 – Gratitude in Relationships
  • 07:10 – Gratitude and Physical Health
  • 08:05 – Speaking Life Over Your Body
  • 09:00 – How Gratitude Aligns You With Abundance
  • 10:00 – The Two Things You Can Control
  • 11:10 – Training Kids to Think Gratefully
  • 12:10 – Rewiring Habits in Real Life
  • 13:10 – Teaching the Next Generation
  • 14:00 – Thrive Event + Closing Blessing

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In this week’s episode, I sit down with someone whose life and legacy have deeply shaped my own faith journey — April Osteen Simons. Like her brother Joel, April brings an incredible blend of wisdom, humor, storytelling, and Holy-Spirit fire as she walks us through the confidence factor that truly changes everything.

April opens up about the life-altering season when her mother, Dodie, received a terminal diagnosis. As a teenager, April stood in the doorway as her parents prayed heaven down, physically watched her mom stand on the Word of God, and witnessed firsthand what it means to “flip the script” with God’s promises. That moment marked her forever — and it’s part of why she cannot be talked out of miracles today.

We dive into the battle of the mind, the discipline of speaking the Word over your circumstances, and why confidence isn’t arrogance — it’s alignment with who God created you to be. April shares practical, powerful ways to rebuild confidence, from opening the curtains each morning to rehearsing your victories to speaking life over your own reflection. Her reminders are simple but profound: You were made for pressure. You are built to withstand. You carry something great.

We also explore the relationship between loving yourself and loving others, the danger of speaking death over your identity, and how your confidence unlocks your calling. April’s words will remind you that your uniqueness is not a liability — it’s your divine assignment.

If you’ve been walking through a dark season, battling discouragement, or feeling unsure of your purpose, this conversation will breathe hope back into your soul. As April says, “Get God’s Word in you until God’s Word gets in you.” This episode is your invitation to do just that.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – When your breakthrough begins with a sound
  • 01:00 – Amy’s story of singleness, loneliness & faith
  • 04:00 – Refusing to stare at barrenness
  • 06:00 – “Sing, O barren” — using your voice as a weapon
  • 07:00 – Mountaintop faith vs. valley faith
  • 08:00 – What God taught Amy in her delayed seasons
  • 10:00 – The confidence factor: loving yourself deeply
  • 11:00 – How uniqueness becomes your gift
  • 12:00 – Self-talk, identity, and words that shape your future
  • 13:00 – “Say Not”: why you must stop speaking against yourself
  • 14:30 – How to rebuild confidence after loss or setback
  • 16:00 – The link between confidence & purpose
  • 18:00 – Confidence as a weapon for influence and impact

19:00 – The power of affirmations and speaking life

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Ever catch yourself saying, “I can’t,” “I’m not ready,” or “Maybe one day”?
Those two words — “say not” — are the difference between the life you’re living and the one you’re meant to step into.

In this week’s episode, Amy dives deep into what she calls the Confidence Factor — that unshakable belief that grows when you stop letting your emotions run the show and start walking in faith. She shares how the words you speak have creative power and how every “I can’t” is actually blocking your next breakthrough.

Amy opens up about the daily decision to say no to doubt, to fear, and to every voice that tells you you’re not enough — and to instead say yes to the God who made you capable, qualified, and called. She reminds listeners that the foundation of true confidence isn’t self-help or ego — it’s identity. It’s knowing whose you are and walking like it.

You’ll learn how to strengthen your inner confidence through three simple steps:

  • Guard your words. What you speak creates your reality.
  • Align your thoughts. Don’t partner with fear or scarcity.
  • Walk it out. Faith grows stronger every time you take action, even when you don’t feel ready.

This episode will inspire you to step into your next season with boldness, speak life over your circumstances, and build the kind of confidence that can’t be shaken by what’s happening around you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 — Welcome & why “Say Not” matters
  • 02:30 — How words shape your confidence and direction
  • 05:10 — The difference between emotional faith and anchored faith
  • 08:45 — The “Confidence Factor” and how to strengthen it
  • 11:20 — Practical steps to stop saying “I can’t”
  • 14:00 — Identity, faith, and walking in your God-given authority
  • 18:30 — Final encouragement: Speak life and move forward in faith

Be intentional, stay focused, and remember you are more!

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You know those people who just radiate purpose the moment you meet them? That’s exactly who Miah Youngblut is. She’s the founder of Move with Miah, a Pilates instructor, and a woman on a mission to help others move — not just their bodies, but their entire lives — forward.

In this episode, we dive deep into what it means to keep showing up when no one’s clapping, to trust God in the waiting, and to build discipline even when you don’t feel like it. Miah shares her journey from feeling stuck, inflamed, and uncertain in Florida to building a thriving Pilates brand and community in Iowa. Her story is one of faith, grit, and a willingness to take the next step even when it’s scary.

We talk about honoring your commitments to yourself — because confidence doesn’t come from compliments, it comes from consistency. Miah reminds us that your future self is built on today’s choices and that movement, both spiritual and physical, creates momentum.

This episode will leave you inspired to move — in your purpose, in your body, and in your calling. Because the truth is, your miracle might just be waiting on your movement. 💛

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 — Welcome to You Are More
  • 00:35 — Big announcement: Women’s Conference in January
  • 02:00 — Meet Miah Youngblood of Move with Miah
  • 04:00 — The turning point: “I just didn’t feel good anymore”
  • 06:00 — How walking became her first act of healing
  • 08:00 — Discovering Pilates and sticking with it
  • 09:45 — The slow road to transformation
  • 11:15 — Building consistency when no one’s watching
  • 13:00 — The 1% rule: why small actions matter most
  • 15:30 — Showing up even when you don’t feel like it
  • 18:00 — Amy’s story of resilience and movement
  • 21:00 — Discipline as your strongest muscle
  • 24:00 — Finding purpose through generosity
  • 28:00 — Facing fear and swiping the card
  • 32:00 — Growth is uncomfortable, but it’s where life happens
  • 35:00 — “If you don’t know, find out” — Miah’s life mantra
  • 36:00 — Final encouragement: Keep showing up and don’t quit

Be intentional, stay focused, and remember you are more!

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GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com

Sometimes, we’re waiting for God to move…
but He’s actually waiting for us to take the first step. 💥

In this powerful solo episode, Amy reminds us that faith is not passive—it’s active.
Breakthrough doesn’t happen while we sit still and overthink. It happens when we move forward, even when we don’t have all the answers.

Whether it’s your business, your health, or your relationships, this message will stir your spirit and remind you that miracles are unlocked through motion. God meets us in our obedience, not before it.

Amy shares personal stories, practical truths, and biblical encouragement that will challenge you to take that next right step—because your movement might just be the thing that unlocks your miracle. 🙌

So, if you’ve been stuck waiting for the “right time,” this episode is your sign:
Move. Now.

💡 Key Takeaways

  • Faith isn’t a feeling—it’s an action.
  • Obedience always precedes breakthrough.
  • God can’t steer a parked car—take one small step and let Him guide the rest.
  • Miracles happen when you move in faith, not when you wait in fear.
  • You’re not waiting on God… He’s waiting on you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro: Your Miracle Is in Your Movement
  • 02:10 – Faith is active, not passive
  • 04:25 – When you move, heaven moves
  • 07:15 – The danger of staying stuck in fear
  • 09:40 – Why small steps of obedience matter
  • 12:05 – Personal story: God meets you in motion
  • 15:30 – How to keep your faith active daily
  • 18:40 – The key to breakthrough is consistency
  • 20:00 – Final encouragement: Move and watch God show up

Be intentional, stay focused, and remember you are more!

Be intentional, stay focused, and remember you are more!

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GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com

Sometimes, we’re waiting for God to move…
but He’s actually waiting for us to take the first step. 💥

In this powerful solo episode, Amy reminds us that faith is not passive—it’s active.
Breakthrough doesn’t happen while we sit still and overthink. It happens when we move forward, even when we don’t have all the answers.

Whether it’s your business, your health, or your relationships, this message will stir your spirit and remind you that miracles are unlocked through motion. God meets us in our obedience, not before it.

Amy shares personal stories, practical truths, and biblical encouragement that will challenge you to take that next right step—because your movement might just be the thing that unlocks your miracle. 🙌

So, if you’ve been stuck waiting for the “right time,” this episode is your sign:
Move. Now.

💡 Key Takeaways

  • Faith isn’t a feeling—it’s an action.
  • Obedience always precedes breakthrough.
  • God can’t steer a parked car—take one small step and let Him guide the rest.
  • Miracles happen when you move in faith, not when you wait in fear.
  • You’re not waiting on God… He’s waiting on you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro: Your Miracle Is in Your Movement
  • 02:10 – Faith is active, not passive
  • 04:25 – When you move, heaven moves
  • 07:15 – The danger of staying stuck in fear
  • 09:40 – Why small steps of obedience matter
  • 12:05 – Personal story: God meets you in motion
  • 15:30 – How to keep your faith active daily
  • 18:40 – The key to breakthrough is consistency
  • 20:00 – Final encouragement: Move and watch God show up

Be intentional, stay focused, and remember you are more!

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Have you ever felt like your prayers are bouncing off the ceiling? Like you’re crying out to God, but heaven feels silent? I’ve been there — in those seasons where it feels barren, heavy, and like nothing’s moving.

But friend, here’s what I’ve learned: God is never silent. He’s speaking — even when we can’t hear it clearly. And sometimes, the greatest act of faith you can make is to praise your way through the valley.

🎵 “Sing, O barren woman…”

That verse has always hit me. It doesn’t say, “Sing after you get your breakthrough.” It says, “Sing in the barrenness.” In other words, worship right where you are — even when nothing looks like it’s working.

Your song in the middle of the battle does something powerful. It shifts the atmosphere. It reminds your heart that God is faithful, even when life feels hard. Praise isn’t about denying the struggle — it’s about declaring God’s goodness in spite of it.

🔥 Worship Is Warfare

I’ve learned that praise is one of the most powerful weapons we have. When we worship, we’re not just singing songs — we’re shifting spiritual realities.

So many of us talk about our problems instead of speaking to them. The Bible says to speak to the mountain. Don’t just describe how tall it is — tell it to move. Speak life into your situation.

When we open our mouths in worship, fear has to flee. Confusion lifts. Peace returns. And we begin to remember that the same God who showed up before… will show up again.

🌱 Keep Praising, Even in the Waiting

Sometimes we think breakthrough means the end of pain — but breakthrough starts when we choose to praise in the middle of it.

If you’re walking through a hard season right now, I just want to remind you: God sees you. He hears you. He’s working behind the scenes, even when it doesn’t feel like it.

So lift your eyes. Lift your voice. Praise your way through every valley. Because praise doesn’t just move God — it changes you.

🎧 Hit play and listen now to be reminded that even in silence, even in struggle, God is near. He’s faithful. And your praise is paving the way for your breakthrough.

Episode Minute By Minute:

  • 00:00 – Is God even listening? Finding faith in silence
  • 03:25 – “Sing, O barren woman”: Why praise comes before breakthrough
  • 07:50 – Worship as warfare: Praise that shifts the atmosphere
  • 12:15 – Speak to the mountain, not about it
  • 16:40 – How to stay anchored when God feels far
  • 19:55 – Final encouragement: God hears you — keep singing

Be intentional, stay focused, and remember you are more!

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Do you ever start something with fire and excitement — a new business, a fitness plan, a book, a podcast — only to lose steam a few weeks in? You’re not alone. Most people hit that wall, and when they do, they let emotions take the wheel. They quit. And yet, here’s the truth: quitters never win, and winners never quit.

In this episode, we’re tackling one of the biggest reasons people fail to follow through — their feelings. We’ll talk about why emotions are often the enemy of progress, how to push past them, and the daily habits and mindsets that will keep you showing up long after motivation fades.

🎯 Why Most People Quit (And How to Stop the Cycle)

Every January, millions of people start something new. A health journey. A business. A financial goal. And every February, most of them have stopped. The reason isn’t lack of talent, intelligence, or opportunity — it’s that they let their feelings dictate their actions.

Emotions are powerful, but they’re also inconsistent. One day you feel inspired; the next, tired and unmotivated. If you only show up when you feel like it, you’ll never build momentum. The winners of the world don’t have fewer negative emotions — they’ve just learned how to bench them.

🔒 Guard Your Dreams (And Your Energy)

Another trap many people fall into? Announcing their plans too soon. When we tell everyone about our new goals, we get a quick dopamine hit — but we also leak energy. Every time we talk about the dream instead of doing the work, we make it easier to quit.

Instead, keep some goals to yourself. Protect them until they’re strong enough to stand. And when those inevitable days come when your feelings say, “Not today,” choose discipline over emotion.

🧗‍♂️ Hitting the Wall Is Part of the Journey

Everyone who’s ever accomplished anything significant has faced moments when quitting felt easier. From world-class leaders to everyday entrepreneurs, every success story is full of chapters where the emotions screamed “Stop!” and they kept going anyway.

It’s in those moments — when you’re exhausted, discouraged, or convinced you’re failing — that greatness is forged. As Amy says, hitting the wall is what separates the “ain’ts” from the greats. It’s normal, and it’s part of the process.

🔥 Focus on the Mission, Not the Mood

The key to pushing past your feelings is to anchor yourself to a bigger mission. Why are you doing this? Who is counting on you to succeed? What future version of you will thank you for not quitting?

When you have a clear why, it’s easier to override temporary emotions with long-term purpose. That’s what keeps you moving when the motivation is gone, the feedback is silent, and the results aren’t visible yet.

✅ Keep Showing Up — One Step at a Time

Here’s the truth: momentum doesn’t come from one massive leap. It’s built one small action at a time — one decision to show up, one workout, one email, one step. And each small action shifts how you feel.

Action changes emotion. It creates energy. And when you keep showing up — even on the hard days — you eventually cross the line that most people never reach.

💡 Final Thought: Your feelings aren’t always your friends, but discipline, purpose, and consistency will never betray you. Keep showing up. Push past the wall. Don’t let temporary emotions sabotage a future that’s waiting for you on the other side of perseverance.

Episode Minute By Minute:

  • 00:00 – Why emotions can’t lead the way
  • 03:12 – Motivation fades, discipline stays
  • 07:45 – Showing up when it’s hard
  • 12:10 – Turning consistency into momentum
  • 16:35 – Winners keep going, quitters never win
  • 19:45 – Final encouragement to keep showing up

Be intentional, stay focused, and remember you are more!

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What would your life look like if fear didn’t have a say? If the loudest voice in your mind was faith — not doubt, not anxiety, not what ifs — but the steady confidence that God is who He says He is and will do what He’s promised?

In this episode of You Are More, Amy dives into one of the most important battles we face: the fight between faith and fear. Every decision, every dream, every step forward comes down to which one we choose to feed. And the good news is, you get to choose.

🧠 The Battle Starts in Your Mind

The enemy’s favorite battleground is not the world around you — it’s the space between your ears. Fear often shows up disguised as wisdom or logic, convincing you to play small and stay safe. But when we let those thoughts run unchecked, they shape how we live.

Amy shares how to identify when fear is taking over the narrative and how to start replacing those thoughts with God’s truth. Taking every thought captive and making it obedient to Christ isn’t just a nice verse — it’s a daily discipline that leads to peace, clarity, and strength.

🙌 How to Flip the Narrative

The Bible calls us to renew our minds, and that begins with replacing fear-based thinking with faith-based declarations. When you catch yourself spiraling into doubt or “what if,” pause and speak God’s promises over your situation.

Amy gives practical tools you can use right now:

  • Speak Scripture out loud to shift your perspective.
  • Focus on God’s character and past faithfulness.
  • Replace fearful language with bold, faith-filled declarations.

Each time you do, you’re building a new mental muscle — one that will carry you through the next challenge with confidence.

🌱 Small Steps That Build Big Faith

Faith isn’t built overnight — it’s built one small step at a time. Amy reminds us that progress often looks ordinary: sending an email, starting a conversation, writing the first page of that book. But those small acts create momentum, and momentum builds belief.

Even when you don’t feel ready, keep showing up. Keep taking the next step. And watch how God meets you in motion.

🌟 You Were Created for More

At the heart of this message is one powerful truth: you were made for impact. God placed unique gifts and purpose inside you, and fear is the only thing standing in the way. When you start living from a place of faith, you stop shrinking back and start stepping into everything He’s prepared for you.

It’s time to silence the lies, take authority over your thoughts, and walk boldly into the future with unshakable confidence.

🎧 Final Thoughts

Fear will always whisper what if, but faith will always declare God can. One keeps you stuck. The other propels you forward.

Tune in to this episode of You Are More and learn how to:

  • Take every thought captive and align it with God’s truth
  • Replace fear with faith and anxiety with peace
  • Build confidence through consistent, faith-filled action
  • Step boldly into the purpose God created you for

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome to You Are More: Why this topic matters now
  • 02:13 – The battlefield of the mind: Where fear really starts
  • 05:40 – How fear disguises itself as logic and keeps you stuck
  • 09:12 – Taking thoughts captive: What the Bi

Be intentional, stay focused, and remember you are more!

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Life has a way of throwing us curveballs that leave us spinning. Maybe you’ve felt like the ground has been pulled out from under you—health struggles, financial stress, broken relationships, or even just the constant noise of the world. I’ve been there too.

In this episode of You Are More, I’m sharing my personal story of walking through one of the scariest seasons of my life when my mom suffered a health crisis. I’ll never forget the fear, the hospital rooms, or the uncertainty of those days. But I also learned what it means to truly find your center in the midst of chaos.

We’ll talk about:

  • Why it’s critical to have a safe place and safe people when life hits hard
  • How to release fear and anxiety from your mind and body so you can find peace
  • Why God must be your firm foundation in seasons of instability
  • The role of rest, reflection, and even small physical actions in regaining your power
  • How your perspective can shift when you realize life is happening for you, not to you

Friend, you don’t have to stay in the whirlwind. You can find your center, stand firm, and become a beacon of hope for others—even in the darkest seasons.

🎧 Hit play now to Finding Your Center!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Life feels upside down: where do you find stability?
  • 01:30 – My mom’s health crisis and the moment everything changed
  • 04:00 – When life doesn’t make sense: navigating the unexpected
  • 05:30 – The importance of safe people and safe places
  • 06:30 – Christ as my only firm foundation
  • 08:00 – Releasing fear and finding peace in God’s presence
  • 10:00 – Taking every thought captive when anxiety hits
  • 12:00 – The power of prayer and God’s promises
  • 14:00 – Why rest and simple actions can restore stability
  • 17:00 – Doing the next right thing when life overwhelms you
  • 20:00 – Choosing your response and shifting your mindset
  • 21:00 – Extending peace and being a beacon of hope for others
  • 22:00 – Final encouragement: you truly are more

Be intentional, stay focused, and remember you are more!

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This episode comes from a heavy place in my heart.

When I heard the shocking news of Charlie Kirk’s shooting and also said goodbye to my dear friend Mike, the weight of grief, division, and loss felt overwhelming. And yet, in the middle of it, God whispered a reminder from 2 Chronicles: “If my people who are called by my name will humble themselves and pray, I will heal their land.”

In today’s episode of You Are More, I’m processing what it means to live in a world full of chaos, division, and pain—and still choose to be an agent of light. I share how transformational leaders like Charlie and Mike impacted people simply by the way they showed up, elevated rooms, and changed atmospheres.

We’ll talk about:

  • Why division and rage can’t be the answer—and why unity matters more than ever
  • How grief can point us back to God’s presence and goodness
  • What it means to be a “hope dealer” in your home, workplace, and community
  • Practical ways to let your presence shift atmospheres for the better
  • Why living intentionally is the greatest way to honor those we’ve lost

If you’ve been feeling overwhelmed by the darkness around you, this is your reminder: you were created to be a light bearer, a joy bringer, and an agent of change. And when you step into that calling, atmospheres shift.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – A heavy day: loss, shock, and grief
  • 01:00 – Reflecting on Charlie Kirk’s legacy
  • 02:30 – Remembering my friend Mike’s transformational leadership
  • 04:00 – The verse that kept coming back: 2 Chronicles 7:14
  • 06:00 – Why division, rage, and hostility can’t be our answer
  • 07:30 – Choosing to be the light in chaotic times
  • 09:00 – Every room you walk into can shift with your presence
  • 10:30 – Stories of Mike’s excellence and atmosphere-changing leadership
  • 12:00 – How to live as a hope dealer and agent of change
  • 13:00 – Final encouragement: you are more, and your presence matters

Be intentional, stay focused, and remember you are more!

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Do you ever feel stuck—frustrated with your circumstances, your career, or even your family life? You’re not alone. But here’s the truth: God didn’t just create you for heaven someday. He created you for a life of abundance, peace, and purpose right here on earth.

In this episode of You Are More, I’m going back to the basics. We talk about what it really means to know Jesus—not just as your Savior, but as the One who backs your success and desires for you to live whole, healthy, and prosperous. Prosperity isn’t just about money. It’s about wholeness. Nothing missing. Nothing broken.

I share my own story of learning how to apply scripture to real life—starting out as a young woman in real estate and realizing that heaven actually celebrated my good success. When we live with excellence and purpose, people are drawn to the God in us.

You’ll hear practical ways to:

  • Apply God’s Word daily so it transforms your thinking
  • Recognize that setbacks are actually setups for greater impact
  • Build a life that reflects God’s goodness and draws others to Him
  • Walk in prosperity—peace, presence, health, and provision

And I’ll share the legacy of my dear friend Ruth Ann, who lived with purpose and poured into others until the very day she went home to be with the Lord at age 96. Her life was a testimony that it’s never too late to serve purpose and impact those around you.

This episode is your reminder: you woke up today because God still has purpose for you. And when you walk with Him, you truly can’t help but win.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – When life feels overwhelming or stuck
  • 01:00 – Why I created You Are More
  • 02:00 – The simple prayer of salvation
  • 03:00 – What to do after accepting Jesus
  • 04:00 – Discovering God’s plan for prosperity and wholeness
  • 06:00 – Life more abundantly: John 10:10
  • 07:00 – Renewing your mind with God’s Word
  • 08:30 – Applying scripture to your daily life
  • 09:00 – My early days in real estate and faith at work
  • 10:00 – Psalm 23: God’s provision and presence in hard times
  • 12:00 – God’s goodness leads us to repentance
  • 13:00 – How to apply the Word: speak it, act on it, live it
  • 15:00 – Checking your heart: forgiveness, comparison, unbelief
  • 16:00 – Setbacks as setups for increase
  • 17:30 – Your future is greater than your past
  • 18:30 – Ruth Ann’s legacy of living with purpose until 96
  • 20:00 – Waking up with purpose: God has you here for a reason
  • 21:00 – Final encouragement: you can’t help but win with God

Be intentional, stay focused, and remember you are more!

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Are you winning at work but losing at home? In today’s world of constant pings, buzzing watches, and never-ending to-do lists, it’s easier than ever to live distracted. But here’s the truth: our relationships are paying the price.

In this solo episode, I’m sharing a vulnerable confession of how I’ve fallen into the trap of being half-present—scrolling my phone in the middle of conversations, multitasking while my kids are talking to me, and letting my most valuable relationships get only the leftovers of my attention.

But everything shifted on a recent trip with my daughter Faith. By choosing to put the phone away and focus on quality time—not just quantity—I was reminded how powerful presence really is. From bedtime conversations with my son to coffee with friends, I’ve realized that the “gold” in life isn’t achievement, it’s connection.

We’ll talk about:

  • Why presence matters more than productivity
  • How distraction is quietly eroding our marriages, families, and friendships
  • Simple habits to retrain your brain for focused attention
    Why quality time always beats quantity time
  • How 15 minutes of undivided presence can transform a relationship

If you’ve been feeling disconnected, lonely, or overwhelmed by constant distraction, this episode is your reminder: it’s not too late. Start small. Put the phone down. Make eye contact. Give your full attention. The people you love will feel the difference—and so will you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Are you winning at work but losing at home?
  • 01:00 – The New York trip with Faith: choosing presence
  • 03:00 – How distraction shows up in daily life
  • 05:00 – Sitting on my phone at a Broadway play (true confession)
  • 07:00 – Bedtime moments with Foster: why they matter more than work
  • 09:00 – Why quality time beats quantity time
  • 10:00 – The loneliness of a distracted world
  • 12:00 – Small habits that retrain your brain for presence
  • 14:00 – Stories of walking, talking, and putting technology aside
  • 16:00 – Why our phones are more addictive than we realize
  • 18:00 – Leaders and entrepreneurs: the Achilles heel of distraction
  • 19:00 – Challenge: 15 minutes of undistracted presence
  • 20:00 – Final encouragement: Presence is the real win

Be intentional, stay focused, and remember you are more!

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Can you believe it’s almost September? The ninth month of the year, the start of the fourth quarter—and the perfect time for a reset. Maybe you started 2025 with big goals, but now you’re looking around wondering, “Where did the year go? I’m not even close to where I wanted to be.” Friend, I’ve got good news: there’s still time.

In this episode, I’m sharing why September is one of my favorite times of year to get back on track and why waiting until January is a trap. We talk about the mindset shift of realizing no one is coming to save you—and why that’s actually empowering. When you take full ownership of your life, you take your power back.

I’ll also share why building self-trust is the number one predictor of your success, and how keeping the small promises you make to yourself builds unstoppable momentum. Think morning routines, daily disciplines, and honoring your own word—it’s not flashy, but it’s the stuff that moves mountains.

If you’ve been stuck waiting for permission, doubting yourself, or holding off until “next year,” this is your reminder to take action today. Don’t wait for motivation—build discipline. Your future self is counting on you, and the fourth quarter is the best time to get moving.

🎧 Listen now and step into the 4th quarter ready to win.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome: Can you believe it’s almost September?
  • 01:00 – Why we overestimate 5 years and underestimate 1 week
  • 02:15 – No one is coming to save you (and why that’s good news)
  • 04:00 – Small hinges swing big doors: the power of tiny actions
  • 05:00 – Building self-trust by keeping promises to yourself
  • 07:00 – Discipline over motivation: why morning routines matter
  • 08:00 – Playing the long game vs. chasing short-term results
  • 09:00 – Consistency, authenticity, and showing up when no one sees
  • 10:30 – Living for your future self and the ripple effect of sacrifice
  • 12:30 – Real-life examples of discipline turning into opportunity
  • 14:00 – Story of John Shep Black: the long grind before the breakthrough
  • 15:30 – Final encouragement: Start today, crush the 4th quarter, remember you are more

Be intentional, stay focused, and remember you are more!

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In this heartfelt episode of You Are More, Amy welcomes her friend Lydia Gessner for a powerful conversation about grief, legacy, and faith after loss. Lydia recently experienced the unexpected passing of her dad—a man who left a profound impact on her life and walk with Jesus.

Together, they talk through the raw moments of navigating death, what it means to honor someone’s legacy, and how grief can be sacred ground when you walk it with God. Lydia opens up about the memories that keep her grounded, the promises that carried her through, and the perspective that helps her live with intentional joy even in sorrow.

This is an episode for anyone who has lost a loved one—or anyone who wants to be reminded that God draws near to the brokenhearted and gives us beauty for ashes.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome and Lydia’s recent journey through loss
  • 5:22 – The unexpected passing of her father and what that moment was like
  • 12:40 – Learning to grieve with God and hold space for sadness and joy
  • 18:10 – The story behind the phrase “celebration of life” and honoring her dad’s legacy
  • 25:15 – Lydia’s perspective on healing, ministry, and showing up authentically
  • 31:00 – The small reminders and promises that brought peace
  • 37:20 – Encouragement for anyone walking through grief today

Be intentional, stay focused, and remember you are more!

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Hey friends—can you believe we’re already at the end of summer?! I know the transition into a new season can stir up all kinds of feelings—uncertainty, excitement, even disappointment. That’s why I wanted to slow things down in this episode and share something that has helped me over and over again:

“When you change the way you look at things, the things you look at change.”

We dive into a powerful parable—the story of the Chinese farmer—and how it challenged me to stop labeling every moment as good or bad, and instead trust that maybe yes, maybe no, it’s all working for my good. 💫

I also share one of my favorite mindset shifts: the story of Acres of Diamonds. So often, we’re chasing what we think we’re missing, when the very thing we need is right in front of us. Whether it’s your marriage, your kids, your job, or your health, there’s treasure right under your feet—you just have to shift your perspective to see it.

You’ll hear stories from my week, reminders about getting out of a victim mindset, and the importance of speaking life over your “I have to’s” by turning them into “I get to’s.”

So if you’ve been stuck in comparison, discouragement, or chasing something that’s always just out of reach, this episode is your reminder that you already have what you need. Flip the narrative. Speak life. Trust the timing. You truly are more.

Episode Minute By Minute:

  • 00:00 – Welcome: End of summer reflections
  • 01:00 – Parable of the Chinese farmer: Maybe yes, maybe no
  • 03:30 – How pressure sets you up for launch
  • 04:45 – Every blessing has contrast
  • 06:00 – Perspective shift: “I have to” → “I get to”
  • 07:00 – Story: Thanking God during a hot, muggy walk
  • 08:00 – The woman who complained—and what it revealed
  • 08:30 – Acres of Diamonds: The danger of chasing what you already have
  • 10:00 – Where the grass is really green (hint: it’s where you water it)
  • 11:30 – Serving others to rediscover joy
  • 12:30 – How Ruth Ann taught Amy about the joy of giving
  • 13:30 – Don’t resist your struggle—accept it and take your power back
  • 14:30 – A message for those chasing results: Focus on who you're becoming
  • 15:30 – Life isn’t happening to you, it’s happening for you
  • 16:00 – Why perspective plays a huge role in healing and growth
  • 17:00 – Stop chasing and start showing up where your feet are
  • 18:00 – Speak what God says: "He perfects that which concerns me"
  • 19:00 – Reframe every frustration: Maybe yes, maybe no
  • 20:00 – You have acres of diamonds in your own backyard
  • 20:30 – Final encouragement: Flip the narrative—you are more

Be intentional, stay focused, and remember you are more!

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Hey friends, Amy here! We’re officially in August and if you’re like me, you might’ve had moments this year where you thought, “I really expected more by now.” Maybe you’ve been pressing in, praying, hoping—and the change hasn’t shown up yet. If that’s you, I want to remind you of one powerful truth: your faith matters.

This episode is a charge to your spirit. A reminder that faith is not passive—it’s a force. It’s the thing the enemy is actually after. He doesn’t care about your house, your job, or your finances. He’s after your belief—because your faith has the power to move mountains.

I talk about how we build faith like a muscle—through the Word, through community, through what we feed our minds and speak from our mouths. I share how your friends of faith matter more than you think, and how easy it is to accidentally feed fear instead. But you don’t have to stay stuck. You can rise.

We also get real about fiery seasons—the kind you barely survive. I share a powerful moment with a friend who walked through the fire and came out not even smelling like smoke. That’s the kind of legacy a life of faith leaves: one that ripples, transforms, and overcomes.

So if your soul needs a reset, if your vision feels cloudy, or if fear has been too loud lately—press play. This is your reminder that you’re here for more, and that the same God who parted the seas lives in you.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – What to do when life looks different than you expected
  • 01:00 – Why the enemy is after your faith, not your stuff
  • 02:30 – Faith is a force: it changes everything
  • 03:30 – Building your faith muscle starts in the Word
  • 05:00 – What to do when the Bible feels overwhelming
  • 06:00 – Speaking God’s promises over your situation
  • 07:00 – Fear vs. Faith: the two forces shaping your life
  • 08:30 – Everyone has fear—here’s how to confront it
  • 09:30 – The power of faith-filled friendships
  • 10:30 – Speak with a “see-through” mentality
  • 12:00 – The fire won’t consume you: the story of Shadrach, Meshach & Abednego
  • 13:00 – You’re on this earth to win
  • 14:30 – Speak to the mountain—don’t just report it
  • 16:00 – Fear paralyzes; faith mobilizes
  • 17:00 – Final encouragement: you’re made for more

Be intentional, stay focused, and remember you are more!

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Hey friend, it’s Amy here — and I’m so excited to bring you today’s episode because it’s a message straight from my heart. I had the honor of speaking this word at church, and now I’m sharing it here on the podcast because I believe it’s a timely encouragement for YOU.

We’re living in a world full of noise, fear, and uncertainty—but here’s what I’ve learned: when you understand the power of your words, everything changes. Your voice is not just for casual conversation. It’s a weapon. It’s how you shift atmospheres. It’s how you align with Heaven and break off lies from the enemy.

In this sermon, I walk through some of the most important lessons I’ve learned about faith, obedience, and the power of speaking the Word of God out loud—especially in moments where it would be easier to stay silent. I share stories from my own life, the weight of prophetic words spoken over me, and how I had to learn to fight forward, not shrink back.

If you’ve been feeling stuck, weary, or unsure of what God is doing in your life, this message is for you. I pray it breathes courage back into your spirit and reminds you that you are more powerful than you think—especially when you start declaring what God says about you.

💡 What You’ll Hear in This Episode:

  • Why your voice carries spiritual weight
  • How obedience unlocks breakthrough
  • What happens when you partner with the Word (instead of fear)
  • A powerful reminder: You are not behind—God is always on time
  • Encouragement to stand up, speak out, and step in to your assignment

🎧 Press play on this one when you need a fresh dose of truth and fire in your bones. I promise—you’ll walk away changed.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome + Amy shares where this message came from
  • 02:14 – "You are not behind" – a word for those feeling delayed
  • 05:40 – The spiritual power of your voice
  • 08:22 – The battle is in the mind before it's ever in the world
  • 11:30 – Obedience vs comfort: what moves Heaven
  • 14:45 – A personal story: Amy shares her own moment of surrender
  • 18:10 – Why silence can partner with the enemy
  • 21:36 – "I was born for this" – remembering your assignment
  • 24:55 – The moment Amy chose to speak when it was hard
  • 27:18 – Faith must be exercised out loud
  • 29:59 – God is not waiting on perfection—He's waiting on yes
  • 33:05 – Declare the truth even when you don't feel it
  • 36:40 – Closing encouragement + activation

Be intentional, stay focused, and remember you are more!

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On this solo episode, Amy takes us deep into one of the most underrated yet transformational leadership tools: authenticity. If your family, business, or personal life feels off-course, this episode delivers a clear and heartfelt message—real change starts with real connection. Through personal stories, leadership wisdom, and honest truth bombs, Amy shows us how to shift our culture, build trust, and multiply impact by showing up as our whole, vulnerable, and real selves.

This episode is raw. It's timely. And it’s one every leader, parent, business owner, or purpose-driven soul needs to hear.

🌟 What You'll Learn:

  • Why authenticity is the #1 leadership hack and culture shifter
  • How to reclaim your power by taking radical personal responsibility
  • Why distraction is stealing your connection—and what to do about it
  • How authentic conversations transform teams, marriages, and families
  • What happens when you lead from the trenches instead of the pedestal

Authenticity isn’t about oversharing—it’s about leading with heart, vulnerability, and truth. This episode is your reminder that you are more—more capable, more loved, and more impactful than you realize. Start by owning your story, showing up real, and leaning into connection. That’s where the gold is.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Intro: The #1 thing that changes culture in your life and leadership
  • 1:00 – The vibrational power of authenticity: why it's stronger than love or fear
  • 2:00 – Why true leadership starts with transparency and being in the trenches
  • 3:00 – Multiplication and impact are tied to human connection
  • 4:00 – The radical shift: taking responsibility to take your power back
  • 5:00 – The trap of blame—and the liberation of looking in the mirror
  • 6:00 – Presence over performance: how to show up in a distracted world
  • 7:00 – Every area of your life reflects your inner state—here’s how to change it
  • 8:00 – Business, family, and leadership all thrive on authentic conversations
  • 9:00 – Vulnerability invites unity: why your honesty brings others closer
  • 10:00 – Relationships grow in truth, not perfection
  • 11:00 – The call: move out of fear, step into authenticity, and watch life change
  • 12:00 – Final encouragement: You are more—be the lighthouse, live raw and real

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! Today’s episode is something really special—a heartfelt roundtable with three women who know what it’s like to walk through fire and still find their way to peace, purpose, and healing on the other side.

We talk about real-life pain. Divorce, betrayal, heartbreak, identity loss, and the long, slow process of rebuilding a life when the one you had crumbles. But this isn’t a story of staying stuck—this is a story of restoration. Of women who chose not to let bitterness define them. Of holding on to faith even when it felt like everything else fell apart.

This episode is tender, honest, and full of those moments that make you feel like you’re sitting around a table with your closest friends—laughing, crying, nodding along, and feeling seen. Whether you’re in the middle of your own hard season or looking back at one you’ve walked through, I believe this conversation will encourage your heart in the deepest way.

What You’ll Hear:

  • Why slowing down is not failure—it’s where healing begins
  • How to be honest about pain while still holding onto hope
  • The difference between fixing and healing
  • Encouragement for women learning to live with open hands
  • Why God is not afraid of your mess, your process, or your questions

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

This is an episode to bookmark, share with a friend, and come back to whenever you need to remember that healing is possible—and you don’t have to do it alone.

Episode Minute By Minute:

  • 00:00 – Welcome & Introducing Today’s Roundtable
  • 01:47 – Life after betrayal: “I never thought I’d be here…”
  • 05:20 – The power of vulnerability: letting people into your pain
  • 08:55 – When healing feels slow (and why that’s okay)
  • 13:10 – What divorce taught us about God’s character
  • 16:32 – Rebuilding your identity when it’s been shattered
  • 20:45 – Letting go of shame and embracing grace
  • 24:18 – When your plans fall apart: trusting the process
  • 28:01 – God is not surprised by your story
  • 31:00 – How community carried us through
  • 34:20 – The tension between grief and gratitude
  • 38:02 – Final encouragement: you’re not broken, you’re becoming
  • 40:11 – A prayer for the woman in the middle of the storm
  • 41:43 – Closing thoughts & how to connect

Be intentional, stay focused, and remember you are more!

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Hey friends, it's Amy! You know I always come in hot with faith—because let’s be real, we are nothing without it. In this episode, I’m sharing from my heart about what it really means to live by faith when things don’t look like they’re changing. When the breakthrough isn’t showing up yet. When your emotions are a mess. When logic says, “No way.”

I’m talking about anchored faith—the kind that roots you when life shakes you.

We dive into what it means to speak faith, think faith, and be faith in action. I share some personal moments when I had to choose faith over fear, even when everything in me wanted to retreat. I promise, if you’ve been feeling stuck or weary, this one will stir your spirit and help you stand firm.

In this episode, I share:

  • Why faith is a decision, not a feeling
  • How your words are creating your future—so let’s align them with Heaven
  • What the Bible really means when it says “the just shall live by faith”
  • How to renew your mind daily and kick fear out
  • Why your breakthrough is often one act of obedience away

If you’re feeling pressed or like you’ve lost your footing, this is your reminder: You were made for this. Don’t quit. Speak faith. Stand in it. And watch God move.

You’re not alone—and you’re not behind. Let’s keep walking by faith, not by sight. 🙌

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Welcome & Today’s Faith-Filled Focus
  • 01:42 – Faith Is a Decision, Not a Feeling
  • 03:15 – When the Fight Comes to Your Door
  • 04:50 – The Power of Words and Renewing Your Mind
  • 06:20 – What the Bible Says About Faith in the Fire
  • 08:00 – Speak Faith, Even When You Feel Fear
  • 09:45 – Faith Is Voice-Activated: Release God’s Power
  • 11:30 – Renewing Your Mind Daily: A Kingdom Mandate
  • 13:05 – Personal Story: Learning to Stand in Faith Through Adversity
  • 15:40 – Why We Must Choose Truth Over Feelings

Be intentional, stay focused, and remember you are more!

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Do you ever wake up feeling anxious, overwhelmed, or stuck in a spiral of negative thoughts? In this episode, Amy brings a powerful word about mastering your mind and taking back authority over your thoughts by aligning them with the truth of God’s Word.

From the moment we open our eyes, we are bombarded with fear, lack, limitation, and defeat. But what if we could learn to stop those thoughts in their tracks? Amy shares how your thoughts shape your words—and your words shape your world. Whether you’re facing discouragement, financial pressure, or family strain, this episode is a reminder that you can speak your way into victory.

You’ll hear practical encouragement on how to renew your mind daily, why it's important to confess scripture out loud, and how to develop mental resilience like working a muscle. If you're in a season of spiritual warfare or waiting for breakthrough, this is your go-to episode for hope and strategy.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – The war over your mind: how negative thoughts sneak in
  • 01:30 – Why the enemy studies you and targets your thought life
  • 03:45 – The connection between thoughts, words, and spiritual authority
  • 05:10 – “Say not…” — how our words sabotage breakthrough
  • 06:50 – Prosperity as wholeness: what God really wants for you
  • 08:30 – The law of reproduction: you're always sowing seeds
  • 10:00 – How to get a promise for every problem
  • 11:45 – Building spiritual muscle by renewing your mind
  • 13:00 – Time, tests, and the fruit of speaking truth
  • 15:00 – A daily practice: wash your mind with the Word
  • 16:30 – Shouting “Grace!” over your mountain
  • 18:00 – You are created for more, and you are more

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy — and today we’re tackling something we all face: those tough, discouraging, why-is-this-happening kinds of seasons. If you’re looking around at your life and thinking, “This doesn’t look like the vision I had,” then this episode is for you.

In this heartfelt and empowering talk, Amy dives into the power of reframing hardship. Whether it’s fear, financial struggles, or simply feeling like you’re pushing against resistance at every turn — there’s a purpose behind your pain.

Amy shares personal stories of real estate clients who followed a bold God-given vision for their family, despite crazy obstacles at every stage. What looked like a big mistake at first became a powerful testimony as they kept their eyes on God’s promise — choosing to see through their circumstances rather than at them.

You’ll also hear Amy’s powerful encouragement about what she calls “the see-through life.”
When you learn to be a see-thrower instead of a see-atter, you stop fixing your gaze on the storm and start seeing past it to the promise on the other side.

And the most exciting part?
When you embrace this mindset — and exchange your limited strength for God’s supernatural enablement — you become unstoppable.

✨ In This Episode, Amy Shares:

✅ What to do when your life doesn’t match the vision you had
✅ Why resistance is often proof you’re on the right path
✅ How to “see through” your storm instead of getting stuck in it
✅ The game-changing power of the exchange life: Christ’s strength for your weakness
✅ Practical tools for staying focused on your God-given dream, especially when obstacles arise

Your best days are ahead of you — keep seeing through your circumstances and trusting that God is walking you into something great. Be sure to share this episode with someone who needs this word of encouragement!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Are you walking through fear, resistance, or discouragement?
  • 2:45 – Amy’s real estate story: Big vision, bigger obstacles
  • 5:15 – When resistance is your signpost that you’re on the right path
  • 9:40 – Learning to be a “see-thrower,” not a “see-atter”
  • 12:00 – The exchange life: Trading your weakness for God’s strength
  • 14:45 – Why holding the vision keeps you moving forward
  • 17:30 – See yourself healed, whole, and victorious — God will meet you there
  • 19:00 – Final encouragement: Don’t quit. Victory is on the other side!

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy—and today’s episode is straight-up fire for your soul and strategy for your day-to-day. If you’ve ever walked into a situation feeling unsure, anxious, or just plain exhausted, this episode is your reminder: you are not alone. You come equipped—with Christ in you, the hope of glory, and a built-in benefit package designed for every area of your life.

We’re diving into three power-packed, practical ways to access God’s supernatural wisdom, peace, and strength—on demand, in real-time. I share stories from the dentist chair (yep, you heard that right) and coaching sessions where I didn’t know what to say—until I tapped into the Holy Spirit's divine partnership. The benefits of God are voice-activated, and today I show you how to activate them with your words, your faith, and your awareness.

In a world full of hopelessness, your daily decision to release God into your moments—small or big—can radically shift your life. From conflict resolution to business decisions to strengthening your faith walk, this is your reminder that God's supernatural enablement is not just available… it’s waiting to be accessed.

You’ll Learn:

  • Why “Christ in me” isn’t just theology—it’s your daily strategy
  • How to release peace, wisdom, and grace in tense or confusing moments
  • What it means to take God into the dentist chair, the lunchroom, or a business deal
  • The truth about faith as a force that activates change
  • How to overcome offense and weariness by releasing divine strength

You were created for more. And the more is already within you—waiting to be released. So speak it, walk it, and activate it. Let Him be your wisdom, your peace, and your strength. You’ve got this… and I’m cheering you on every step of the way.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Feeling overwhelmed? You’re not alone—but you’re equipped
  • 02:00 – What “Christ in me, the hope of glory” really means
  • 04:00 – A deep-cleaning at the dentist becomes a lesson in supernatural peace
  • 06:00 – Voice-activating God’s wisdom in hard conversations
  • 08:00 – Why you need to invite God into your daily life, not just the big stuff
  • 11:00 – Grace in conflict, wisdom in phone calls, strength in fatigue
  • 13:00 – Co-laboring with God through adversity
  • 15:00 – Releasing offense, pain, and letting God fill you
  • 17:00 – The power of faith to change your situation
  • 18:30 – Walking on top of the problem: leaping like deer on high places
  • 19:00 – Final encouragement to release God as your senior partner

Be intentional, stay focused, and remember you are more!

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WARNING: Today’s episode includes sensitive content involving the story of a young girl who tragically lost her life to suicide. These themes may be difficult or triggering for some listeners. If you are still in the midst of your healing journey or find these topics challenging, we lovingly encourage you to revisit one of our past episodes and come back to this conversation when you feel ready. Your well-being is always the priority. 💛

In this powerful and emotional interview, we sit down with Brandi Grovo to share the heartbreaking yet redemptive story of her daughter’s life and legacy. Brandi opens up about the unimaginable pain of loss, the battle for mental health awareness, and how she's turning tragedy into purpose by advocating for others. This is a story of grief, healing, advocacy, and the unshakable belief that even in the darkest moments, there can be light.

We honor Brandi’s courage in sharing this story, and we hope this conversation helps spark important dialogue and compassion around mental health—especially for young people and their families.

This episode is a tender reminder that behind every statistic is a story. Brandi’s courage is a call to all of us to show up—more present, more aware, and more compassionate. Whether you are a parent, a friend, a sibling, or someone walking your own healing path, this episode will stay with you. Because sometimes, the most powerful thing we can do is listen.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Resources & Support: If you or someone you love is struggling with mental health or thoughts of suicide, please know that help is available. 📞 National Suicide Prevention Lifeline: 988 (United States). Also, never underestimate the power of prayer and crying out to King Jesus in your darkest day! He will meet you.

Episode Minute By Minute:

  • 0:00 – Trigger warning and introduction to Brandi's story
  • 3:25 – The moment that changed everything
  • 7:40 – The early signs and what Brandi wishes she had known
  • 11:15 – Grief in real-time: the rawness and the reality
  • 15:45 – Rebuilding: How Brandi has found strength through advocacy
  • 21:00 – The importance of normalizing mental health conversations
  • 25:30 – What Brandi wants every parent to hear
  • 30:50 – How you can help, support, and stay aware
  • 36:10 – Honoring her daughter’s life by giving hope to others

Be intentional, stay focused, and remember you are more!

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Welcome back to the podcast! In this powerful episode, we’re unpacking one of the most misunderstood truths about purpose: sometimes your deepest pain is actually pointing you straight toward your destiny. Amy gets real about how her hatred of lack and limitation didn’t just frustrate her—it lit a fire inside her. That fire eventually shaped her purpose and the calling she lives out every day.

If you’ve ever felt disqualified because you don’t fit the mold, this episode will flip that belief on its head. Amy reminds us that it’s often the people who don’t “measure up” to worldly standards who are actually most equipped to create impact—because they’ve lived through what others are still struggling to overcome.

She also dives into the idea that purpose is progressive. It’s not just one big, lightning-bolt moment—it’s the accumulation of small, daily decisions. From helping a neighbor to encouraging your own kids, you’re already walking in purpose more than you think.

And if you’re tired of playing small? Amy gives you permission (and a loving push) to stop holding back. Because you have one life. And the world needs all of it.

If this episode spoke to you, share it with a friend who might be questioning their purpose. Your story, your pain, and your healing journey might be the exact roadmap someone else is looking for.

And if you're ready to go deeper, subscribe so you never miss an episode—and don’t forget to leave a review if today’s message lifted your spirit.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Intro: Your pain might be pointing to your purpose
  • 2:30 – Amy’s story: Why she hated limitation—and how it became a calling
  • 6:40 – The hack to finding your purpose: Look where you’ve been hurt
  • 10:15 – Purpose isn’t a destination—it’s a progression
  • 12:00 – How to start walking in purpose through small, daily actions
  • 16:10 – Why playing small is no longer an option
  • 18:55 – Increasing your capacity for impact
  • 20:30 – Final encouragement: You are not disqualified

Be intentional, stay focused, and remember you are more!

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Hey friends, it's Amy—and today’s episode is your wake-up call! 🧠💥 If you’ve ever found yourself distracted, discouraged, or wondering why you’re still stuck in the same spot—this one is for you.

We’re diving deep into how to keep your eyes on what really matters, even when life throws curveballs. I’m sharing what it looks like to silence distractions, resist the temptation to “sit out a season,” and instead show up with discipline and faith. Because your future is counting on you—not the emotional version of you, but the focused, faith-filled, purpose-driven version of you.

I also share a personal behind-the-scenes story about a moment of clarity that reminded me who I am and why I show up. You’ll hear what to do when you're tempted to spiral, and how to replace that downward momentum with upward action—because sis, we are not staying stuck this season.

If you’re ready to strengthen your resolve, clarify your next move, and walk in bold obedience... this is your episode.

🔑 6 Key Takeaways

  • Discipline is doing what you said you'd do, even when the motivation is gone
  • Your future self is depending on the decisions you make today
  • Small compromises are distractions designed to pull you off course
  • The enemy wants you to forfeit your future—don’t hand it over
  • It’s not about perfection—it’s about persistent, consistent obedience
  • You're not waiting for clarity—you create it by taking action in faith

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 00:00 – Intro: Why your future is depending on your obedience
  • 02:48 – Recognizing the subtle distractions that pull you off track
  • 04:15 – Why you can't afford to “sit this season out”
  • 07:12 – The lie of delayed obedience and how it robs your future
  • 09:41 – A real moment when Amy almost spiraled—and how she snapped out of it
  • 12:25 – How your mindset becomes your momentum (or your enemy)
  • 15:33 – Reframing hard seasons as training for what’s next
  • 18:10 – Final encouragement to take one bold step today

🎧 Call to Action:

Don’t just listen—act. Take one step today that your future self will thank you for. Share this episode with a friend who needs a reminder of their purpose.

Be intentional, stay focused, and remember you are more!

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Hey friend, today we're getting real: No one is coming to save you—but that's actually good news. In this episode, we're diving deep into the powerful force of action and how it propels you toward your dreams. Too many people wait around for doors to open or for someone to give them permission. But the truth is, your future depends entirely on the actions you take today.

I'll share why waiting for opportunities or validation from others is the biggest risk to your dreams, how discipline beats motivation every single time, and the practical steps you can start taking right now to build the life you've always wanted.

This is your wake-up call to start acting—because your future self depends on it. Press play, and let’s move forward together.

In This Episode, We'll Talk About:

✨ Why "no one is coming to save you" is actually empowering
🚀 How action creates momentum and opportunities
💡 The difference between motivation and discipline
🗝️ How tiny actions lead to massive results over time
📈 Why action builds trust, authority, and confidence in yourself

Today, choose one clear action step toward your dreams. Write it down, do it immediately, and watch how momentum starts building. Your future self will thank you—because the life you want depends entirely on what you do next.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – No one is coming to save you: Your future depends on your action
  • 2:00 – Why waiting for others is sabotaging your dreams
  • 4:00 – The crucial mindset shift: Successful people rely on themselves
  • 6:00 – Choose your hard: Regret vs. action
  • 8:00 – How to stay disciplined when motivation fades
  • 10:00 – Tiny hinges swing big doors: Why small actions matter
  • 12:00 – Action vs. waiting: How spontaneity creates results
  • 14:00 – Why God goes with the goers (not the waiters)
  • 16:00 – Overcoming victim mindset by taking responsibility
  • 18:00 – How action builds confidence and authority
  • 20:00 – Becoming your own biggest cheerleader
  • 22:00 – Why your daily habits and discipline shape your destiny
  • 24:00 – Separation season: Why now is the best time to act
  • 26:00 – Final encouragement: You truly are more, so act like it

Be intentional, stay focused, and remember you are more!

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Hey friend! Have you ever wondered, "What is my purpose? What am I really here for?" If so, today's episode was made for you. I know the search for purpose can feel overwhelming, confusing, and even exhausting—but here's the good news: Your purpose isn't lost. It's right in front of you.

In this episode, I'll share three simple but powerful clues to uncover your life's true purpose. We'll discuss practical ways to identify your passions, recognize your natural abilities, and even uncover hidden purpose in the pain you've experienced.

If you've ever felt stuck, unsure, or confused about what you're truly meant to do on this earth, grab your notebook and press play—your purpose is closer than you think.

In This Episode, We'll Talk About:

✨ The three simple clues that clearly reveal your life's purpose
💡 How to identify your passions and turn them into purpose
🔍 Recognizing your natural abilities and talents as purpose indicators
❤️ Finding hidden purpose through your greatest pains and burdens
🌱 Why your unique differences are your greatest assets
🙌 How to live a fulfilled and meaningful life by embracing your purpose

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – The confusion about finding your purpose (and good news!)
  • 1:00 – Your purpose is closer than you think—here’s how to find it
  • 2:30 – The importance of your uniqueness (it’s your biggest asset!)
  • 4:00 – Clue #1: What energizes you? Follow your passion
  • 6:00 – Clue #2: What comes naturally to you? Recognizing your gifts
  • 8:00 – My personal story: How I discovered my own natural giftings
  • 10:00 – Clue #3: What deeply moves or pains you? Finding purpose in your pain
  • 12:00 – How my grandma’s struggles sparked my own purpose-driven journey
  • 14:00 – How your purpose can shape your career, calling, and legacy
  • 16:00 – Real examples of turning passions into purposeful living
  • 18:00 – Why growth and purpose always go hand-in-hand
  • 20:00 – Final encouragement: Define your purpose clearly and step into your calling

Be intentional, stay focused, and remember you are more!

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Hey friend, are you tired of feeling average, stuck, or like you're just going through the motions? It's time to unlock the incredible power of Excellence.

In this episode, we're diving deep into the mindset and daily practices that can transform your life from average to extraordinary. Excellence isn't about perfection—it's about showing up fully, raising your standards, and committing to growth and integrity in everything you do.

Together, we’ll explore practical steps to elevate every area of your life, from your relationships and health to your career and daily routines. Excellence will make you stand out, attract opportunities, and create lasting impact and legacy.

Ready to leave average behind and step into your extraordinary? Hit play, and let's pursue excellence together.

In This Episode, We'll Talk About:

✨ How excellence creates magnetic opportunities in life and business
✨ Why "how you do one thing is how you do everything" is a life-changing mindset
✨ Practical tips to bring excellence into your daily routines
✨ How excellence transforms relationships, trust, and your influence
✨ The connection between physical order and internal peace

Where in your life do you need to choose excellence today? Start small, commit to the details, and watch the extraordinary unfold. Because you truly are more—and your excellence will show it.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Does your life feel average? How excellence changes everything
  • 1:00 – Defining excellence: It's a mindset, not perfection
  • 2:30 – "How you do one thing is how you do everything" — the haunting truth
  • 4:00 – Why excellence is magnetic, creating trust and opportunities
  • 6:00 – How excellence boosts innovation and team spirit
  • 7:00 – Excellence as a pathway to legacy and long-term influence
  • 9:00 – Why internal clutter manifests externally (and how to fix it)
  • 11:00 – The discipline of excellence: Daily habits that set you apart
  • 13:00 – Excellence attracts favor, growth, and powerful connections
  • 15:00 – How your appearance and environment reflect your standards
  • 17:00 – Rejecting the "just get by" mindset for true success
  • 19:00 – Micro-decisions of excellence build major impact over time
  • 21:00 – Final encouragement: Choose excellence, elevate your life

Be intentional, stay focused, and remember you are more!

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Hey friends, are you facing a challenge that feels impossible? Maybe fear is loud, circumstances are tough, and the way out feels hidden. If that sounds like you, today's episode is exactly what you need.

We're diving into the "Praise Cure"—a powerful practice that generations before us relied on to overcome battles, shift impossible situations, and step into victory. I'll share what praise truly is, why it’s critical to victory, and how it shifts everything when your back is against the wall.

If you're in the thick of it right now, hit play. Let's break through together. 💥

In This Episode, We'll Talk About:

🙌 What the "Praise Cure" is—and why it works
🙏 How to practically use praise when you're overwhelmed
⚔️ Why praise is your spiritual weapon during battles
💡 Real-life testimonies of praise shifting hopeless situations
📖 Powerful Scriptures to declare in your toughest moments
🔥 Why victory often comes at your "midnight hour"

Hit play now if you are feeling stuck. Use your praise as a weapon. Start thanking God for His goodness—even when you don’t see it yet. Declare His promises. Expect breakthrough.

Praise your way out, friend. Because you truly are more, and victory is yours.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Introduction: What is the Praise Cure?
  • 1:00 – How praise worked in past generations
  • 2:30 – Why gratitude attracts more blessings and opens doors
  • 4:00 – Facing battles? You're not alone—and there's a purpose
  • 5:00 – "No weapon formed shall prosper" explained
  • 7:00 – Why every worthy accomplishment involves a challenge
  • 9:00 – Rehearsing past victories: How praise shifts your mindset
  • 11:00 – How praising God breaks through your emotional barriers
  • 13:00 – Testimony: Using praise to heal physical pain
  • 15:00 – My personal story: How praise delivered me from a legal battle
  • 17:00 – Paul and Silas at midnight: Praise breaks chains

Be intentional, stay focused, and remember you are more!

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Hey friends! Today’s episode is raw, real, and so important. We’re diving into what it really takes to live a life that wins—and spoiler alert: it starts inside you.

We’re talking about the transformation of your inner person. The daily battle of renewing your mind. The hard decision to get uncomfortable and walk in faith—even when your emotions scream otherwise. If you’ve been feeling stuck, small, or like the same old patterns keep pulling you back—this episode is your breakthrough. 💥

In This Episode, We’ll Talk About:

🧠 How strongholds form in our minds—and how to break them
📖 What the Bible says about renewing your mind (Romans 12:2 style!)
🔥 Why transformation is a daily discipline, not a one-time decision
📣 The power of declaring God’s Word out loud over your life
💛 Why the pain of regret is greater than the cost of action
💪 How to move past fear and live the life you’re truly called to live

This isn’t about perfection—it’s about persistence.
If you want to live a life that wins, that leaves a mark, that fulfills the call of God on your life… it starts with your mind. Your words. Your obedience.

Speak the Word.

Take the step.
Push past the emotion.
And refuse to quit.

Because you are more. And the life you’re believing for? It starts today. 💛

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – The life that wins is a life that walks by faith
  • 1:15 – Why you must get comfortable being uncomfortable
  • 2:30 – The transformation of the inner person (and how it really happens)
  • 4:00 – Strongholds, thought patterns, and breaking generational tendencies
  • 6:15 – Letting the Word soak in: Scripture that flips your mindset
  • 8:00 – Faith without obedience is incomplete
  • 10:30 – A testimony of radical instruction + supernatural provision
  • 13:15 – Walking out your purpose will require discipline
  • 15:30 – What happens when you take risks and step out in faith
  • 18:00 – Why your mind has to change before your life does
  • 20:00 – Speaking the Word, declaring the truth, and fighting the fear
  • 22:00 – The cost of comfort vs. the cost of regret
  • 24:00 – Final encouragement: Don’t quit. Your future self will thank you.

Be intentional, stay focused, and remember you are more!

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Hey friends! If you’ve been knocking on doors, pushing forward, and wondering why things still feel stuck—this episode is for you. Today we’re talking about something that’s completely changed my life, especially in challenging seasons: the power of favor.

You’ll hear why favor is a force, how it opens doors you’re not qualified to walk through, and how to begin activating it in your life starting today. We’ll talk about Scripture, mindset, supernatural momentum, and why favor isn’t just for a few people—it’s for YOU.

If you’re feeling discouraged, delayed, or like your dreams are out of reach—press play. Favor might be the missing link.

In This Episode, We’ll Talk About:

✨ What the Bible says about favor and increase

✨ How to activate supernatural favor in your everyday life

✨ Why favor often follows obedience—and sometimes a seed

✨ The difference between living favor-minded vs. fear-minded

✨ How to declare and recognize favor daily

✨ Real stories from my life where favor shifted everything

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Don’t just hope for favor—start declaring it. Speak it over your family, your work, your relationships, your future. Favor is a force, and it’s available to you when you acknowledge it, obey God’s promptings, and expect increase.

Start your mornings with this: “God, I thank you that I wear favor as a shield. That your favor opens doors I’m not even qualified for. That everywhere I go today, I am surrounded by the favor of God.”

💛 You are more. You are favored. And the best is still unfolding.

Episode Minute By Minute:

  • 0:00 – Welcome + the power of favor to bring increase
  • 1:00 – Why panic and fear shrink your life—and what to do instead
  • 2:30 – How I use peace as my personal decision-making compass
  • 4:00 – You have a promise—and that means there’s often a problem
  • 5:30 – What the Word says about favor + increase
  • 6:40 – Co-laboring with God: how favor and partnership go hand in hand
  • 8:00 – The small acknowledgments that attract more favor
  • 9:15 – Recognizing favor, even in a parking spot or flight
  • 10:45 – Practical declarations to speak favor over your day
  • 12:20 – Favor is your unfair advantage—tap into it
  • 13:30 – How I’ve seen favor work in the boardroom and in business
  • 15:00 – Seasons of lack are chapters, not your whole book
  • 16:00 – Obedience, promptings, and the increase that follows
  • 17:15 – Seeds of favor: when God nudges you to sow or serve
  • 18:30 – Favor is a flow: generosity, obedience, and divine doors
  • 19:45 – Visualize the shield of favor surrounding you
  • 20:30 – Final encouragement: declare it, believe it, and watch what unfolds

Be intentional, stay focused, and remember you are more!

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Hey friends! Today’s conversation is one that’s going to stay with you for a long time. I had the honor of sitting down with Traci McCausland—a wife, mom, entrepreneur, Gallup-certified strengths coach, and cancer thriver. She’s also the author of the upcoming book Surviving Cancer with Your Strengths, and trust me when I say this: her story will move you, challenge you, and inspire you to see your life—and your own strengths—in a whole new way.

In this episode, Traci shares how discovering and owning her unique strengths helped her not only navigate but thrive through one of the hardest seasons of her life: a shocking cancer diagnosis at 38. We talk about faith, resilience, mindset, and how identifying what’s already inside you can become your greatest tool in facing any battle.

Grab your notebook, your tissues, and your highlighter—because this episode is packed with purpose and perspective.

In This Episode, We’ll Talk About:

💛 How Traci’s cancer journey began with a shocking call—and how her mindset instantly shifted
💛 The role of strengths coaching in her healing process
💛 Why understanding your strengths can change your relationships, your work, and your life
💛 The tension between rest and hustle—and how to honor both
💛 How to “stay in the pocket” when life throws you something you never expected
💛 The importance of showing up for others while also showing up for yourself

Whether you’ve walked through a battle like cancer or you’re just trying to navigate life’s curveballs, Traci’s message will speak to the power inside you. You have more in you than you think—and this episode will remind you of that truth.

Be sure to follow Traci, preorder her book, and share this episode with someone who could use some hope and healing today.

And remember, friend: You are more. 💛

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Meet Traci: entrepreneur, mom, wife, cancer thriver, and strengths coach
  • 2:22 – The call that changed everything: Traci’s breast cancer diagnosis
  • 4:35 – Strengths training and the unexpected way it prepared her for battle
  • 7:15 – Learning how to rest, receive, and let others support you
  • 9:45 – Rebuilding faith and perspective through diagnosis and recovery
  • 11:20 – How knowing your strengths helps you weather hard seasons
  • 13:55 – Traci’s heart behind writing Surviving Cancer with Your Strengths
  • 16:10 – Practical encouragement for anyone walking through suffering
  • 19:40 – Showing up even when it's hard, and the mindset that carried her through
  • 21:15 – What Traci would say to the person who feels powerless right now
  • 23:30 – Final encouragement from Traci: “You already have what you need inside you”

Be intentional, stay focused, and remember you are more!

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Hey friends—it’s Amy! I’m so excited for this conversation because we’re diving into something that will absolutely shift the direction of your life: your daily habits.

You’ve probably heard it before—if I can observe your daily habits, I can predict your future. And I’ve found that to be 100% true. So today, I’m sharing the 3 non-negotiables that have radically changed the way I show up in my life, my business, my family, and my walk with God.

This episode is all about creating a foundation that you can return to when life gets chaotic, because principle trumps pressure. Whether you feel stuck, distracted, tired, or unmotivated—this will help you reset, refocus, and move forward.

Grab your notebook (and your celery juice 😉), and let’s build a life that thrives from the inside out.

In This Episode, We’ll Talk About:

💥 Why your daily routine is the clearest predictor of your future
💥 My 3 non-negotiables: getting up early, declaring truth, and feeding your mind
💥 Bonus habits I live by: moving my body and giving intentional gratitude
💥 How to re-center when life feels overwhelming
💥 Why discipline beats motivation—and what to do when you don’t “feel” like it
💥 How action creates momentum and shapes your mindset

Let this episode be your reminder: you don’t need a total life overhaul—you need daily habits that align with who you want to become.

Get up early.
Speak life over your world.
Feed your mind truth.
Move your body.
Express gratitude.

These simple principles can change everything. And when life feels crazy? Go back to them. Because you were created to thrive, not just survive.

You’ve got this. And remember… you truly are more.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome + why your habits matter more than you think
  • 1:00 – The truth about becoming a morning person (and how I changed)
  • 2:45 – What Warren Buffett does that we should all start doing
  • 4:00 – My favorite declarations to start the day in victory
  • 6:30 – You can’t talk abundance and think poverty
  • 8:00 – Why your voice matters more than anyone else’s
  • 9:20 – My go-to motivational voices (plus who you should listen to!)
  • 10:30 – Why I treat my mind like the entry rug at my front door
  • 11:45 – How to “reset” your mind daily with wisdom + truth
  • 12:30 – BONUS: Move your body! Why movement shifts energy
  • 13:30 – BONUS: Gratitude as an action—not just a feeling
  • 15:00 – Why I keep going back to my principles when life feels chaotic
  • 16:10 – What happens when you actually believe your own words
  • 17:00 – Momentum, discipline, and the compound effect of small action
  • 18:45 – What your habits today say about your future self
  • 20:00 – Final encouragement: don’t underestimate the power of one committed year
  • 21:00 – You were made for more. Show up. Stay consistent. Let God do the rest.

Be intentional, stay focused, and remember you are more!

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Hey friends! I’m so fired up today because this message is for the go-getters, the dreamers, the ones who know deep down they’re here for more. 💥 If you’ve ever found yourself stuck, waiting for the right time to start the thing, this episode is your wake-up call.

I’m talking about the power of NOW—and why so many people miss out on the life they’re meant to live because they wait. For perfect timing. For more confidence. For better circumstances. And in the meantime? Life keeps passing them by.

So I’m here to challenge you: Do it now. Start the business. Launch the podcast. Write the book. Have the hard conversation. This is your sign. This is your hour of power. There’s no better moment than now to bet on yourself.

In This Episode, We’ll Talk About:

✨ Why waiting for the "right time" is keeping you stuck
✨ How fear, comfort, and indecision rob us of progress
✨ Why massive action—even imperfect—is the secret sauce
✨ The truth about growth, risk, and what it actually feels like to take the leap
✨Why your morning routine can be your biggest secret weapon
✨ Real conversations I’ve had with clients, team members, and friends about stepping up, even in uncertainty
✨ How to find purpose in the present moment and live fully alive

If this episode stirred something in you, don’t ignore it. Take the step today—even if it’s small. Write the first page. Make the call. Start the thing. Invest in the coaching. Walk around the block. Choose growth. Choose movement.

⚡ And if you’re looking for community and accountability, join my 6AM Bible Study starting March 27. We’re diving into my devotional You Win together, and it’s going to be a powerful season of growth, truth, and spiritual fire.

You’re not here to live halfway.
You’re here to light up the world.
Do it now. I’m cheering you on. 💛

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome and a heart-to-heart with my listeners
  • 1:12 – You’re here for more. Let’s stop waiting and start moving.
  • 2:19 – There’s always another level—don’t settle at comfort
  • 3:39 – What’s holding people back today: fear and uncertainty
  • 4:47 – Real estate, the market, and why "do it now" applies to everything
  • 5:56 – This is a separating season—who’s taking action and who’s waiting?
  • 6:39 – You’re in charge of your happiness. Own it.
  • 7:59 – Are you making progress on your 2025 goals? A gut check.
  • 8:45 – Why massive action + mindset + marketing applies to everyone
  • 10:08 – Life is sales—how you make people feel matters
  • 11:27 – I’m not a natural morning person—I just choose to win my morning
  • 12:31 – The little things that are easy to do are also easy not to do
  • 13:42 – You don’t want to live half-alive. The world needs you now.
  • 14:54 – The truth about rejection, failure, and growth
  • 15:25 – Get in the room. Invest in yourself. Do the scary thing.
  • 16:14 – Most people die with their dreams untouched—don’t be one of them
  • 17:38 – Action creates clarity, fulfillment, and confidence
  • 18:23 – The world needs your light—don’t dim it for comfort

Be intentional, stay focused, and remember you are more!

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Hey friends! Have you ever felt stuck because you’re not exactly sure where you’re going? You have big dreams, but they feel vague and out of reach? The biggest thing holding most people back from achieving their goals isn’t a lack of talent or effort—it’s a lack of clarity.

In today’s episode, I’m breaking down why clarity is the game-changer you need in your life. We’ll talk about how defining exactly what you want eliminates distractions, accelerates progress, and raises your chances of success exponentially. I’ll also share practical ways to get laser-focused on your goals so you can start seeing real momentum in your life, career, and relationships.

If you’ve been feeling frustrated, scattered, or overwhelmed, this episode is for you! Grab a notebook and let’s map out your vision for success.

In This Episode, You’ll Learn:

✨ Why a lack of clarity is the biggest obstacle to achieving your dreams.
✨ The 5-minute daily practice that will help you stay focused and motivated.
✨ How writing down and reviewing your goals increases your success rate.
✨ The power of intentional words—and why you need to speak life over your goals.
✨ How clarity helps you eliminate distractions and say NO to things that don’t align with your vision.

Don’t wander through life without a clear direction. Take five minutes today to write down exactly what you want in your health, finances, career, and relationships. Then review it every single day—because what you think about, you bring about!

Also, I’d love for you to join me for the 6AM Club Bible Study starting March 27! We’ll be going through my devotional You Win together—it’s a powerful way to start your day with clarity and purpose.

Remember, friends: Clarity creates momentum, and you are made for more!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Are you struggling with clarity? Why most people stay stuck.
  • 1:20 – The difference between having a dream and defining your destination.
  • 3:00 – Why vague goals lead to wandering, frustration, and wasted time.
  • 5:30 – The science behind writing down your goals and reviewing them daily.
  • 7:15 – “What you think about, you bring about.” Why staring at your dreams makes them reality.
  • 9:40 – How clarity helps you say NO to distractions and stay focused.
  • 11:30 – The incredible power of speaking life over your goals (yes, even to your metabolism!).
  • 14:00 – Defining your goals in every area: Health, finances, career, and impact.
  • 16:45 – A practical exercise: Write down exactly what you want and review it daily.
  • 18:00 – Final encouragement: Your future is worth five minutes of clarity every day!

Be intentional, stay focused, and remember you are more!

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Hey friends, today we’re getting real. Have you ever found yourself in a season where life just hurts? Maybe you’ve lost someone dear to you, faced a major life transition, or are simply feeling overwhelmed. I’ve been walking through one of those seasons myself, and in this episode, I want to share the process I’m using to move forward—not by ignoring the pain, but by walking through it with intention and faith.

We’ll talk about how to lean into gratitude, serve others even when you’re struggling, and choose joy in the middle of sorrow. Because here’s the truth: if you don’t quit, you win. The storm will run out of rain. You will come out stronger. Let’s talk about how.

In This Episode, You’ll Learn:

  • Why acknowledging your pain is a vital part of healing.
  • How gratitude can be the key to moving forward.
  • The power of serving others—even in your own struggles.
  • Why your words shape your reality and the future you create.
  • How to choose joy and prophesy hope over your life.

Call-to-Action

If you’re walking through something heavy, I challenge you to do three things today:

1️⃣ Write down five things you’re grateful for. Even if they’re small.
2️⃣ Reach out to someone else who’s struggling and encourage them.
3️⃣ Speak hope over your life. Say, I will come through this stronger.

Also, I’m launching a new Bible study on March 27th at 6 AM! We’ll be walking through my devotional You Win, and I’d love for you to join us. It’s time to reinforce the truth that you are more than your challenges.

👉 Sign up here: https://www.youaremore.com/

Remember, friends: If you don’t quit, you win. Keep going. Keep believing. Keep moving forward.

With love,
Amy

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome: A raw and real conversation about walking through loss.
  • 1:06 – Why sometimes we have to sit in the hurt before we can move forward.
  • 2:23 – The importance of recognizing an inflection point in your life.
  • 4:00 – How to avoid numbing yourself with busyness.
  • 5:46 – Gratitude as the foundation for healing and growth.
  • 7:28 – The law of sowing and reaping: Why helping others shifts everything.
  • 10:00 – How staying stuck in your pain can cost you years of growth.
  • 12:15 – The power of speaking life and joy over your situation.
  • 14:00 – Choosing to sing through barren seasons.
  • 16:50 – Final encouragement: The storm will run out of rain—don’t quit.

Be intentional, stay focused, and remember you are more!

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Hey friends! Have you ever asked yourself, How do I know if I’m being led by the Spirit of God? How do you discern His voice from your own thoughts—or even just bad pizza? 😂 If that question has ever been on your heart, then this episode is for you.

Today, I’m diving into how to recognize the promptings of the Holy Spirit, trust your inner knowing, and step into the life God is guiding you toward. I’ll share real stories of times I’ve followed a prompting, and the life-changing impact that obedience has had—both in my business and personal journey. When you learn to tune in, listen, and take action, you’ll see doors open, relationships align, and opportunities expand like never before.

If you’ve ever wondered, Is this God leading me?—this episode will give you the clarity and confidence to know when to follow that nudge.

In This Episode, You’ll Learn:

  • How to recognize when God is speaking to you.
  • The importance of following spiritual promptings in your everyday life.
  • Why acting on a nudge from the Holy Spirit leads to growth and expansion.
  • How to develop a stronger ability to hear God’s voice.
  • Real-life examples of what happens when you follow that inner leading.

This week, I challenge you to pay attention to the names, ideas, or nudges that come to your mind. When you feel prompted—ACT on it. Call the person, send the message, step into the opportunity. When you move in obedience, God will meet you there.

If this episode encouraged you, share it with a friend who needs a reminder that God is speaking—we just need to listen. 💛 Remember, friends: You are more. You are made for more. Be led, be bold, and trust the process!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – How do you know if you’re being led by the Spirit? Let’s talk about it!
  • 1:15 – The Change Your Thoughts, Change Your Life series recap + new Bible study starting soon!
  • 2:00 – The question I’ve been asked over and over: How do you know if it’s God speaking?
  • 3:10 – My experience at Ruthann’s funeral and how God led me to call her.
  • 5:00 – What it means when someone’s name keeps coming to your mind.
  • 7:18 – A personal story about reaching out to a coach that changed my business.
  • 9:30 – The golden moments of life are on the other side of discomfort.
  • 11:45 – Why some relationships are for a reason, a season, or a lifetime.
  • 13:20 – The role of obedience in hearing more clearly from God.
  • 15:00 – My challenge to you: Ask God to heighten your awareness and listen!

Be intentional, stay focused, and remember you are more!

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Hey friends, today’s episode is deeply personal and packed with a message I believe we all need: Who is in your corner? Who do you have in your life that cheers you on, pushes you forward, and sees something in you that you don’t always see in yourself?

This past week, I lost a dear friend—one of my biggest encouragers—and it’s made me reflect on how essential it is to have people in your life who believe in you. In this episode, we’ll talk about the power of mentorship, surrounding yourself with the right voices, and why comfort is the greatest enemy of success.

We were never meant to go through life alone. You need people who challenge you, champion you, and remind you of your purpose. And if you don’t have them? I’ll share how to find them.

This episode will inspire you to think bigger, seek out the right voices, and step into your next level.

In This Episode, You’ll Learn:

  • Why having the right people in your corner can change your entire trajectory.
  • The power of mentorship and why you should always have people guiding and lifting you.
  • How one conversation can shift your perspective and unlock new opportunities.
  • Why comfort is the enemy of success—and how to break free from it.
  • How to be intentional about seeking out mentors, coaches, and encouragers in your life.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Who’s in your corner? Who’s speaking into your life and calling out the greatness in you? If you don’t have those people, start looking for them. And if you do? Reach out, thank them, and keep leaning in.

I want to challenge you this week—pray for the right people to enter your life. Ask for mentors, encouragers, and champions who will propel you toward the purpose you were created for.

Also, don’t forget—I’m starting a Bible study on the You Win devotional starting March 27th at 6 AM. It’s completely free, and I’d love for you to join me!

You were made for more. Now, go find your people and step into your next level.

Episode Minute By Minute:

  • 0:00 – Who’s in your corner? Why the people around you matter more than you think.
  • 1:00 – Reflecting on the loss of a dear friend and the impact of encouragement.
  • 3:09 – One person can change everything—the power of borrowed belief.
  • 5:00 – The gold in life is people: Relationships are the foundation of growth.
  • 7:14 – The key to getting unstuck: Finding mentors who challenge you.
  • 9:12 – Why most adults stop growing and evolving—and how to avoid it.
  • 12:33 – The herd mentality and why you must seek different voices.
  • 14:10 – The voices you listen to shape your faith, mindset, and success.
  • 15:27 – The greatest enemy of success is comfort—how to fight against it.
  • 18:30 – “What’s next?”—The question we all need to ask ourselves.

Be intentional, stay focused, and remember you are more!

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Hey friends, today’s episode is incredibly special. It’s a tribute to a life well-lived, a life of impact, faith, and purpose. My dear friend, Ruth Ann Polston, went to heaven last week, and while my heart misses her deeply, I am beyond grateful for the time I had to sit at her feet and learn from her wisdom.

A few years ago, I had the honor of bringing Ruth Ann into the studio for a podcast conversation, and today, I want to share that with you. She was 92 (or 93!) at the time, and she radiated wisdom, joy, and the kind of faith that leaves a lasting impact.

In this episode, we talk about the power of words, how they shape our lives, and why what we speak matters. Ruth Ann lived her life with intention, always making a difference in the lives of those around her. Whether she was in a restaurant, a hospital, or a nursing home, she made sure people knew they were valued. Her words always lifted, encouraged, and spoke life into others.

I hope this conversation blesses you as much as she blessed me.

In This Episode, You’ll Learn:

  • Why the words you speak shape your future and the lives of those around you.
  • The biblical foundation of speaking life and why God created the world with His words.
  • How Ruth Ann’s faith and declarations shaped her long and impactful life.
  • The importance of flipping the narrative and speaking God’s truth over yourself.
  • Stories of encouragement, faith, and the lasting legacy of words well spoken.

Ruth Ann’s life was a testament to the power of words. Today, I challenge you to think about the words you’re speaking over yourself, your family, and your future. Are they words of life? Are they shaping the world you want to live in?

If this episode blessed you, share it with someone who needs encouragement today. Let’s honor Ruth Ann’s legacy by choosing to speak life, love, and faith into every situation.

Friends, you are more, and you are made for more. Let’s live intentionally, just like Ruth Ann did.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Honoring the life and legacy of Ruth Ann Polston.
  • 2:34 – How Amy and Ruth Ann’s paths crossed and the impact of divine connections.
  • 6:00 – The power of the spoken word and why it’s creative.
  • 9:16 – How God created the world by speaking—and how we reflect that power.
  • 12:00 – Life and death are in the power of the tongue: Why words matter.
  • 14:29 – Declaring truth over your children, your family, and your future.
  • 18:00 – How Ruth Ann’s words shaped the atmosphere around her.
  • 21:00 – A powerful testimony of faith: Overcoming challenges with the right words.
  • 28:00 – The impact of speaking against negative thoughts and standing on God’s promises.
  • 34:00 – Final reflections: Ruth Ann’s legacy and how we can honor her through our words.

Be intentional, stay focused, and remember you are more!

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Hey friends! Today, we’re talking about a game-changer: bite-sized action. The reason so many people feel overwhelmed and stuck? They overestimate what they can do in five years and underestimate what can happen in just one year with consistent, small steps.

In this episode, I’m diving into how daily habits shape your future, why your thoughts are either working for you or against you, and how to break free from limiting beliefs. I’ll also share a powerful morning practice that can rewire your brain and set you up for success every single day.

If you’ve been feeling overwhelmed or unsure where to start—this episode is for you. Let’s break it down into bite-sized wins and start creating the life you truly want!

In This Episode, You’ll Learn:

  • Why small, daily habits determine your future.
  • The key to staying out of overwhelm and actually making progress.
  • How to retrain your brain by changing your thought patterns.
  • A simple 5-minute morning practice that can transform your mindset.
  • The power of gratitude and why it shifts everything.

If you’re ready to break out of overwhelm and step into daily progress, I challenge you to take five minutes each morning to practice self-affirmation and gratitude. Small, consistent habits lead to BIG results!

Also—exciting news! 🎉 I’ll be hosting a FREE Bible study based on my devotional You Win starting in March! If you haven’t grabbed your copy yet, you can order one now at YouAreMore.com.

Friends, you are more, and you are made for more. Let’s take bite-sized steps together toward a thriving life!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome and why 2025 is your year to thrive!
  • 1:04 – The key to success: small, consistent steps.
  • 2:29 – How daily habits create your future.
  • 4:00 – Overestimating long-term goals vs. underestimating daily progress.
  • 6:12 – How your subconscious expectations are shaping your reality.
  • 8:10 – The power of self-talk and rewiring your brain.
  • 10:30 – A simple morning mirror exercise that can change everything.
  • 12:45 – The expectation effect: How your thoughts physically impact your body.
  • 15:20 – The importance of gratitude and training your brain to expect good things.
  • 18:00 – Final encouragement: You are more, and you are made for more!

Be intentional, stay focused, and remember you are more!

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Hey friends! Have you ever felt like you've wasted years, missed out on opportunities, or had something stolen from you—whether it was time, health, finances, or relationships? If so, I have GOOD NEWS for you today!

In this episode, we’re diving into the power of RESTORE—how speaking life over every area of your life can bring supernatural restoration. Whether it’s your career, your health, or your relationships, there is power in the words you declare. I’ll share a personal story about my mom’s incredible recovery, what the Bible says about restoration, and how you can start speaking restore over the areas of your life that need healing.

This episode is an invitation to partner with God, to believe in His promises, and to start using your words to create the life you desire. Grab a notebook, open your heart, and let’s get ready to speak restoration over 2025!

In This Episode, You’ll Learn:

  • How the power of spoken words can bring restoration in your life.
  • Why your faith is in your mouth, and how to activate it.
  • The biblical foundation for restoration—what God says about restoring time, health, finances, and joy.
  • How to reframe your thoughts and start speaking life over your situation.
  • A practical challenge: Start declaring restore daily and watch what happens!

Friends, what do you need restored in your life? Your health? Your finances? Your relationships? It starts with your words. Start today—speak restore over the areas in your life where you need breakthrough.

If this episode spoke to you, take the 7-day Restore Challenge: Every day, speak “restore” over your life and watch what happens. Let’s walk in faith together and see what God can do!

Also—if you’re ready to transform your mindset, don’t miss my free 4-week Bible study on You Win! This is your chance to dig deeper into biblical principles that will shift your thinking and align your life with victory. Sign up now: https://www.youaremore.com

You are more. You are made for more. And 2025 is your year to be fully restored. 💛

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome! Have you ever felt like you've wasted time or lost an opportunity?
  • 1:10 – The meaning of restoration and why this year is your time to speak restore.
  • 2:45 – The personal story of my mom’s health battle and miraculous recovery.
  • 4:30 – What the Bible says about restoration—He will restore your joy, health, finances, and time.
  • 6:00 – The power of your words: What you speak, you bring about.
  • 8:20 – Practical ways to start visualizing restoration and aligning your mindset with it.
  • 10:15 – A real-life example of favor and restoration in unexpected ways.
  • 12:45 – Final encouragement: It’s time to activate your faith and start declaring restore over your life!

Be intentional, stay focused, and remember you are more!

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Hey friends! This week on the You Are More podcast, I’m joined by the incredible Dr. Susie Bartlett Hackenmiller—an integrative medicine trailblazer, triple board-certified physician, and author. Dr. Susie shares her inspiring journey from practicing traditional medicine to embracing integrative and lifestyle medicine, guided by her personal experiences with family health crises and her passion for empowering patients.

In this episode, we discuss the challenges of balancing family and career, how simple tools like breathing techniques can transform your well-being, and the healing power of nature through practices like forest bathing. Dr. Susie’s story is one of resilience, courage, and staying true to her vision despite obstacles. You’ll walk away feeling encouraged to take charge of your health and embrace the small changes that lead to big transformations.

Grab your notebook and get ready for an episode packed with actionable tips, heartfelt stories, and inspiring insights!

In This Episode, You’ll Learn:

  • Dr. Susie’s journey from traditional medicine to integrative and lifestyle medicine.
  • How personal health crises shaped her approach to healing and helping others.
  • The surprising power of simple breathing techniques like 4-7-8 breathing.
  • Why nature and practices like forest bathing can be transformational for your mental and physical health.
  • How the food you eat (and what your food eats!) impacts your well-being.

If you’ve ever wondered how to take small, impactful steps toward better health, this is the episode for you! Don’t miss Dr. Susie’s upcoming masterclass every Wednesday in February, covering everything from thriving through menopause to personalized health solutions.

👉 Register now www.integrativeinitiative.com

And remember, friends: You are more! Take this as your sign to step boldly into a life of peace, health, and purpose.

Guest Links:

  • Website: www.integrativeinitiative.com
  • Forest Bathing Book Link: https://www.amazon.com/Outdoor-Adventurers-Guide-Forest-Bathing

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome and introduction to Dr. Susie Bartlett Hackenmiller.
  • 1:31 – Dr. Susie’s background and her pivot to integrative medicine.
  • 3:09 – Balancing a demanding career with family challenges.
  • 6:01 – How personal crises with her son’s autism and her husband’s cancer inspired her journey.
  • 12:33 – The incredible story of how 4-7-8 breathing calmed a Parkinson’s tremor.
  • 18:04 – Embracing intuitive medicine: Listening to patients and following your gut.
  • 21:00 – The healing power of nature and how forest bathing became a cornerstone of her work.
  • 26:25 – Simple, actionable health hacks: Breathing, nature, and eating intentionally.
  • 31:00 – Why food quality matters: “You are what you eat—and what your food eats.”

Be intentional, stay focused, and remember you are more!

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Hey friends! We are on fire in 2025, and this week’s episode is all about taking ownership of your dreams and stepping boldly into action. Coming off the momentum of the Thrive in 25 event, I’m sharing the lessons, insights, and encouragement that came out of an unforgettable day with 300 incredible women.

In this episode, we talk about what it takes to make your vision a reality, the power of choosing action over hesitation, and why no one is coming to save you—it’s up to YOU to make it happen. Whether it’s a business, a relationship, or a health goal, this episode will equip you to face your fears, overcome self-doubt, and start living the life you’re meant to lead.

Grab a notebook, get ready to take notes, and let’s get fired up for 2025!

In This Episode, You’ll Learn:

  • Why no one else is going to push the button on your dreams—it’s up to you.
  • How to take consistent, bite-sized steps toward your goals.
  • The value of risk and why stepping out of your comfort zone is where the magic happens.
  • What it means to face your fears and insecurities head-on when pursuing your purpose.
  • Why the right mindset and a fire in your belly are non-negotiables for success in 2025.

If 2025 is going to be your year, it’s up to YOU to take the first step. Start today by asking yourself: What’s one bite-sized action you can take toward your dream?

And don’t miss my Change Your Thoughts, Change Your Life 4-week class starting January 23rd! It’s all about rewiring your mindset for success and thriving in every area of your life. Register now and let’s make this your year of transformation!

Remember, friends: You are more, and you are made for more. Let’s do this together!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome to 2025: Reflections on the Thrive in 25 event.
  • 1:31 – Lessons from the trenches: The power of women supporting women.
  • 3:09 – Why no one is coming to save you—taking ownership of your dreams.
  • 5:00 – God goes with goers: The importance of taking action.
  • 7:14 – The truth about risk: Facing fears and stepping into the unknown.
  • 10:01 – Why insecurities and self-doubt are natural when you push yourself.
  • 12:33 – Starting as a beginner and the beauty of learning new skills.
  • 14:10 – The impact of staying committed to your mission.
  • 15:27 – Final encouragement: Take bite-sized steps every day and don’t quit.

Be intentional, stay focused, and remember you are more!

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Hey friends, can you believe we’re already halfway through January? Time is flying, and I want to make sure we’re starting 2025 on the right foot. In this episode of You Are More, I’m sharing five simple, actionable steps to help you thrive this year. These aren’t huge, overwhelming goals—they’re bite-sized commitments you can easily incorporate into your daily life to create lasting impact.

Whether you’re in business, a community leader, or simply looking for personal growth, this episode will give you the tools to stay consistent, increase your confidence, and truly thrive in 2025. Let’s build the habits that set us up for success!

Grab a notebook and let’s dive in.

In This Episode, You’ll Learn:

  • Why micro-commitments lead to massive change over time.
  • How to get out of your comfort zone with one simple habit.
  • The importance of gratitude and how it rewires your brain for positivity.
  • Why raising your standards is the key to achieving your goals.
  • The ripple effect of small daily habits on your future self.

What if 2025 became the year you truly thrive? Take these five steps and make them part of your daily routine. Small actions lead to big results, and your future self will thank you!

If this episode inspired you, share it with a friend who’s ready to thrive too. And don’t forget to leave a review—it helps us reach more people and make an even greater impact.

Friends, you are here for more. Let’s make 2025 the year we live it out boldly. You’ve got this!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome to 2025: Your year to thrive!
  • 1:15 – Reflections on the Thrive event and why bite-sized commitments matter.
  • 3:00 – Five simple steps to thrive: A practical roadmap.
  • 4:04 – Step 1: Send five video texts a day to build connection and impact.
  • 5:00 – Step 2: Write down five things you’re grateful for every morning.
  • 6:31 – Step 3: Spend five minutes reading something motivational.
  • 7:50 – Step 4: Review your goals for five minutes daily to stay focused.
  • 8:45 – The power of raising your standards to match your goals.
  • 10:24 – Step 5: Move your body for 15 minutes every day—movement is medicine.
  • 14:00 – How small actions lead to massive transformation.
  • 15:00 – Final encouragement: Thrive in 2025 with small, consistent steps.

Be intentional, stay focused, and remember you are more!

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Hey friends, welcome to 2025—your year to thrive! I’m declaring it over my life, and I want to declare it over yours too. What does it mean to thrive? It means to increase, to flourish, and to make progress. This is the year to align our words, our goals, and our hearts with a thriving future, no matter what challenges we’ve faced.

In this episode, I’m sharing the 12 declarations I’m speaking over my life in 2025—powerful truths drawn from scripture and personal experiences that you can use as a guidepost for your own year. I’ll also talk about why your words matter so much and how they can shape your mindset, your relationships, and your path forward.

If 2024 felt like a battle, I’m here to tell you that 2025 is your year to cross over and thrive in every area of your life. Let’s set the tone for an incredible year together!

In This Episode, You’ll Learn:

  • Why declaring 2025 as your year to thrive can set the tone for everything ahead.
  • The power of speaking life and guarding your words.
  • My 12 declarations for 2025 and how you can create your own.
  • The difference between goals and standards—and why raising your standards matters.
  • How to align your words, your heart, and your actions with a thriving future.

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Let’s make 2025 our year to thrive! I hope you return to these declarations throughout the year and keep saying them out loud!

And don’t forget to join me at Thrive on January 11, 2025. It’s going to be a powerful day of inspiration, strategy, and connection—I can’t wait to see you there!

Friends, you are here for more. You are made for more. Let’s step into this year boldly, believing for greater things and speaking them into existence.

Be blessed,
Amy

Episode Minute By Minute:

  • 0:00 – Welcome to 2025: Your year to thrive!
  • 0:23 – What does it mean to thrive? My inspiration and prayer for this year.
  • 1:08 – The Prayer of Jabez: A powerful way to start the year with abundance.
  • 2:54 – Naming your year and why your words matter.
  • 3:15 – My first declaration: “You crown my year with your goodness.”
  • 4:46 – How words create your reality: Aligning your speech with your vision.
  • 7:09 – Guarding your words and reclaiming negativity.
  • 9:12 – Goals vs. standards: Why raising your standards helps you thrive.
  • 11:28 – Evolving into the person you’re called to be.
  • 12:34 – Lessons from Walt Disney: Dream big, align your vision, and thrive.
  • 14:00 – A message of hope for those who felt 2024 was a battle.
  • 15:03 – Hope as an anchor: Strengthening your inner person for the year ahead.
  • 15:50 – Final encouragement: 2025 is your year to thrive—declare it, align with it, and live it!

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! Have you ever felt like you’ve achieved your goals, yet there’s still something more calling you? This week on the You Are More podcast, I’m thrilled to introduce you to Dr. Danielle McGeough—a professor, podcast host, and coach who’s redefining what it means to live boldly, intentionally, and with balance.

In this episode, Danielle shares her inspiring journey of stepping out of her comfort zone to launch her podcast, Plan Goal Plan, now in the top 2% of all podcasts. We dive into holistic goal-setting, the power of reflection, and how to build a life filled with purpose, play, and joy. Danielle’s practical wisdom will leave you inspired to take your next bold step—whether it’s in your career, relationships, or personal growth.

Grab a notebook, because this episode is packed with actionable insights you won’t want to miss!

In This Episode, You’ll Learn:

  • How to set holistic goals that balance work, family, and personal fulfillment.
  • Why playful and fun goals matter as much as professional ones.
  • The role of vulnerability in stepping into your next season.
  • How Danielle turned reflection and planning into life-changing tools.
  • The power of asking, “What’s it costing you to stay the same?”

This episode is your invitation to reflect on what’s next for you. Take a moment today to ask yourself: “What’s it costing me to stay the same?” If you feel inspired to take bold action, join us at Thrive on January 11, 2025, for more life-changing insights from Danielle and other powerhouse women.

Remember, friends: You are more, and you are made for more. Let’s be bold, balanced, and well together!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Amy introduces Danielle and her incredible journey.
  • 1:14 – The story behind Plan Goal Plan and Danielle’s leap into podcasting.
  • 3:00 – Holistic goal-setting: Balancing career, family, and personal joy.
  • 6:33 – Why planning can be an act of self-care and personal development.
  • 10:15 – Amy and Danielle share how they embrace play and intentional family time.
  • 15:00 – The cost of staying in your comfort zone versus taking bold steps.
  • 20:50 – How self-reflection leads to growth and forward momentum.
  • 25:30 – Lessons from two years of podcasting consistently.
  • 31:00 – Danielle’s tagline and final encouragement: Be bold, be balanced, and be well.

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! Merry Christmas! This week, I’m sharing reflections from my family’s magical holiday moments and the lessons they’ve reminded me of. The holiday season is a time for togetherness, joy, and making memories—but more than anything, it’s a reminder of the power of presence.

In this episode, I’ll take you through a heartwarming walk down memory lane, from cherished Christmases at my grandparents' trailer to present-day traditions with my kids that fill our hearts with joy. We’ll talk about what it means to truly be present in a season that often pulls us in many directions and how we can create moments that our loved ones will cherish for a lifetime.

Grab a cup of hot chocolate, cozy up, and let’s reflect on what really matters this holiday season!

In This Episode, You’ll Learn:

  • Why the gift of presence is the most valuable gift you can give.
  • How holiday traditions create lasting memories for your family.
  • A reminder to hold tight to cherished memories, no matter your circumstances.
  • Simple ways to be more present and engaged with your loved ones.
  • Why creating joy and magic for your children can leave a lasting legacy.

This holiday season, let’s commit to giving the gift of presence. Be there—fully present—for your loved ones and create moments that will last a lifetime.

If this episode touched your heart, share it with a friend who needs encouragement this season. And don’t forget to join us at Thrive on January 11, 2025, where we’ll dive deeper into finding joy, purpose, and resilience in every season.

Remember, friends: You are more, and you are made for more. Wishing you a season filled with love, gratitude, and cherished memories!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Welcome and reflections on a perfect winter day in Iowa.
  • 1:24 – The joy of family traditions and the magic of Christmas memories.
  • 2:45 – Amy’s nostalgic walk through the neighborhood and memories of Christmas Eve with her grandma.
  • 5:00 – Lessons from creating joy as the neighborhood “Griswolds.”
  • 7:15 – The importance of being mentally and emotionally present with family.
  • 8:45 – A heartfelt challenge to create and hold onto warm holiday memories.
  • 10:00 – Stories of family traditions, from Elf on the Shelf adventures to Christmas lights tours.
  • 11:30 – Final reflections on cherishing the holiday season and creating a legacy of love.

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! This episode will leave you inspired and ready to face life’s challenges head-on. I’m joined by the incredible Teri Trask, a woman whose life is defined by resilience, leadership, and the power of paying it forward. Teri shares her deeply personal journey—from overcoming childhood adversity to becoming a beacon of hope for others.

We’ll dive into how one person’s belief can change your life, the importance of finding your “why,” and how challenges can shape your purpose. Plus, Teri’s powerful reading of the “Don’t Quit” poem will leave you motivated to keep going, no matter what comes your way.

Grab a notebook and get ready to reflect on your own resilience. This is one you’ll want to share with everyone in your life!

In This Episode, You’ll Learn:

  • How one mentor’s belief in Teri changed the trajectory of her life.
  • Why understanding your “why” is critical to resilience and success.
  • The profound impact of paying it forward and empowering others.
  • How challenges can bring clarity and refine your purpose.
  • The inspiring story behind the “Don’t Quit” poem and how it continues to motivate Teri and her family.

If this episode inspired you, share it with a friend who needs a little encouragement. Don’t forget to grab your ticket to Thrive on January 11, 2025, where Teri and other incredible women will share their stories of resilience and impact. Tickets: www.youaremore.com

Remember, friends: You are more, and you are made for more. Don’t quit!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Amy’s introduction and why this episode will inspire you to keep going.
  • 1:22 – Meet Teri Trask: A leader, mentor, and queen of paying it forward.
  • 3:00 – Teri’s childhood: From adversity to finding a new path in Iowa.
  • 9:30 – The pivotal elevator moment with Dr. PJ Porter that changed everything.
  • 15:50 – Lessons from Teri’s journey: Resilience, gratitude, and finding strength in community.
  • 22:00 – How to embrace challenges as opportunities for growth.
  • 30:00 – The “Don’t Quit” poem: A family treasure and a message of hope.
  • 40:00 – Final thoughts: Choosing authenticity, resilience, and living a life of impact.

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! As we wrap up 2024, I want to challenge you with a question that could change your life: Do you have a goal, or is it just a preference? Goals demand commitment, discipline, and clarity, while preferences tend to falter when challenges arise. In this episode, I’ll share how you can set yourself up for success in 2025 by transforming your preferences into actionable goals.

We’ll also talk about the importance of staying disciplined through the holiday season and how daily habits now can yield incredible results in the new year. Plus, I’ll give you a sneak peek into my upcoming Thrive event on January 11, 2025—an inspiring day packed with actionable insights, empowering stories, and a movement of women ready to take charge of their lives.

Grab a pen, get ready to take notes, and let’s end the year strong!

In This Episode, We’ll Talk About:

  • The difference between a goal and a preference—and why it matters.
  • Practical strategies to set clear, actionable goals for 2025.
  • The discipline it takes to stay committed, even when you’re uninspired.
  • How to make the most of the holidays without sacrificing your momentum.
  • A behind-the-scenes look at how I finished my 30-day devotional, You Win, and what it taught me about persistence.

As you reflect on your goals for 2025, write them down and share them with someone who can hold you accountable. And don’t forget to join us at Thrive this January—it’s a day you won’t want to miss. Until then, remember: You are more!

Links:

  • Website:www.youaremore.com
  • Event: Thrive Women’s Conference – January 11, 2025 - https://www.youaremore.com
  • Social Media: Facebook | Instagram
  • Email: amy@amywienands.com

Minute-by-Minute Breakdown

  • 0:00 – Amy’s opening challenge: Is it a goal or a preference?
  • 0:22 – Exciting details about Thrive on January 11, 2025.
  • 1:48 – The power of writing down and declaring your goals.
  • 3:08 – Defining goals vs. preferences: Are you committed or just hoping?
  • 5:00 – Why clarity and discipline are key to achieving your goals.
  • 7:19 – The story behind Amy’s 30-day devotional, You Win.
  • 9:42 – The importance of thinking about your future self.
  • 12:00 – Daily habits that set you apart from the crowd.
  • 16:15 – Ending 2024 with momentum: A real estate lesson in discipline.
  • 18:34 – Final encouragement: Stay disciplined, enjoy the holidays, and remember—you are more.

Be intentional, stay focused, and remember you are more!

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Hey friends, it’s Amy! I can’t wait to dive into today’s conversation with you because this one has the potential to completely shift the way you see your life. Have you ever stopped to think about how much your expectations shape your reality? Let me tell you, it’s bigger than you think.

Inspired by the book The Expectation Effect and my own experiences, this episode is all about recognizing the power of your beliefs and learning how to raise your expectations to align with the life you want to live. Whether you’ve been knocked down by setbacks, feel stuck in your current situation, or just need a little encouragement to dream big again—this is for you.

Here’s the truth: Your expectations are the guideposts of your life. It’s time to raise them, step out in faith, and believe that something incredible is waiting for you. Let’s do this!

In This Episode, We’ll Talk About:

  • The science behind expectations and why your brain works as a “prediction agent.”
  • How your beliefs can influence everything from your health to your success.
  • The lessons I’ve learned about expectations through my own challenges.
  • Simple ways to shift your mindset and set the bar higher for yourself.
  • Why your words and thoughts matter more than you realize (and how to change them).

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:00 – Let’s kick things off with a powerful story about expectations from John Maxwell.
  • 1:30 – Thrive Women’s Conference is coming! Join us January 11, 2025.
  • 2:30 – How your brain searches for what you expect—and why it’s so important to set the right ones.
  • 5:00 – A wild study about hotel workers, health, and the power of belief.
  • 7:30 – My personal story: When expectations felt impossible to hold onto.
  • 10:00 – Warning: Low expectations lead to low results. Let’s break that cycle.
  • 13:00 – Future pacing: How I teach my kids to dream big and live boldly.
  • 16:00 – Quick tip: Replace limiting beliefs with empowering truths.

18:00 – You are more. You were made for more. Let’s raise our expectations together.

Be intentional, stay focused, and remember you are more!

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Happy Thanksgiving, friends! Welcome back to the "You Are More" podcast. I’m so excited to share this special Thanksgiving episode with you. Today, we’re diving into one of the most powerful tools for transformation—gratitude. Whether it’s recognizing the big blessings or the little things we often take for granted, choosing to live with a grateful heart changes everything.

I’ll be sharing personal stories, my favorite Thanksgiving traditions, and some powerful truths about how gratitude can rewire our brains, shift our perspective, and help us thrive—even during challenging seasons. I truly believe that gratitude is a choice, and when we make that choice daily, our entire world begins to change.

In this episode, I’ll talk about:

  • The science behind gratitude and how it can reduce stress, lift depression, and even help you sleep better.
  • My favorite Thanksgiving tradition and how expressing gratitude with others creates deeper connections.
  • Why gratitude is a powerful tool for overcoming negativity and staying resilient.
  • Simple, practical steps to make gratitude a daily habit that brings more joy and optimism into your life.

Take a moment today to reflect, give thanks, and remember this: you are more. Let’s embrace the attitude of gratitude together and see how it transforms our lives. Hit play to join me!

PS! Don’t forget to register for the "You Are More" Live Women’s Conference on January 11, 2025. It’s going to be an incredible day filled with inspiration, connection, and growth. I’d love to see you there—bring a friend, grab a table, and let’s thrive together in 2025!

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and Thanksgiving reflections: Why gratitude matters.
  • 2:00 - The science of gratitude: How it rewires your brain for positivity.
  • 4:30 - Amy’s favorite Thanksgiving traditions and how gratitude deepens connections.
  • 7:00 - Using gratitude as a tool to overcome negativity and find peace in challenges.
  • 10:00 - Simple, actionable ways to make gratitude a daily habit.
  • 13:00 - Encouragement to reflect, give thanks, and embrace the joy of the season.
  • 15:00 - Closing thoughts: You are more, and gratitude helps us see it clearly.

Be intentional, stay focused, and remember you are more!

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Welcome back to the "You Are More" podcast! In this powerful episode, we’re tackling a challenge that holds so many of us back—inconsistency. Are you tired of starting strong only to lose momentum? Do you feel stuck in a cycle of stopping and starting, wondering why lasting progress feels so hard? This conversation is for you.

Amy shares eye-opening insights and practical strategies for breaking free from the prison of inconsistency and unlocking the power of small, daily commitments. Whether it’s your health, your relationships, or your business, this episode will inspire you to show up for your future self and build a life of discipline, growth, and impact.

In this episode, we’ll explore:

  • How inconsistency keeps you stuck and why breaking free starts with small daily actions.
  • The importance of a clear vision and how it creates pull power to overcome excuses.
  • Why your future self—and future generations—depend on your discipline today.
  • The powerful lesson of the bamboo tree and how consistency compounds into massive results.
  • Hacks for creating lasting habits, celebrating micro wins, and building unstoppable momentum.

This episode is packed with encouragement and actionable steps to help you create the consistency you need to thrive. Hit play to start building the habits that will unlock your future.

PS! Don’t miss the “You Are More” Live Women’s Conference on January 11, 2025, in Waterloo, Iowa! Join like-minded women for a day of growth, inspiration, and community. Early bird registration is now open! Tickets: https://www.youaremore.com

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and announcement: The “Thrive” event on January 11, 2025.
  • 2:00 - What is the prison of inconsistency, and how does it keep us stuck?
  • 5:00 - Amy’s personal stories about navigating the excuses and habits that limit progress.
  • 8:00 - The bamboo tree lesson: How consistency builds an unshakable foundation.
  • 11:00 - Hacks to overcome excuses and build habits that stick.
  • 15:00 - How celebrating micro wins builds unstoppable momentum.
  • 18:00 - Final encouragement: Start today, because someday becomes never.

Be intentional, stay focused, and remember you are more!

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Welcome back to the "You Are More" podcast! I can’t wait to dive into today’s episode because it’s all about something that has completely transformed my life—the incredible power of our words. I believe deeply that what we speak over ourselves has the ability to either build us up or hold us back.

So, I want to ask you—have you ever thought about how your words are shaping your reality?

Today, we’re going to get personal as I share how intentionally choosing my words has helped me break through tough seasons, rise above negativity, and create a life that I’m genuinely grateful for. Words are powerful tools, and when we use them with purpose, they can move mountains in our lives. Whether you’re dealing with financial struggles, relationship challenges, or just feeling like life isn’t quite where you want it to be, this episode will show you how to start speaking your way into the life you’re meant to live.

In this episode, I’ll be sharing stories, insights, and practical steps, including:

  • Why saying “I love my life” can surface hidden challenges—and why that’s actually a great thing that helps you grow.
  • The influence of “I am” statements and how these words, when used with intention, can shift your reality in profound ways.
  • How gratitude can transform your outlook, even in the hardest seasons, and how speaking life over every situation can set the tone for success.
  • Steps to break free from limiting beliefs and negativity, so you’re no longer agreeing with thoughts of lack or limitation.
  • Practical ways to turn gratitude and positive declarations into daily habits that will help you build a life of abundance, joy, and purpose.

So, if you’ve been struggling lately—whether it’s financially, relationally, or just feeling a bit lost—this episode is for you. I want to encourage you to hit play, dive in, and see how changing the way you speak can truly change the way you live. It’s time to harness the power of our words and start creating the life we want.

PS! Don’t forget—our “You Are More” Live Women's Conference is coming up on January 11, 2025, in Waterloo, Iowa! This is going to be a day filled with growth, inspiration, and connection with like-minded women who are ready to thrive. Early bird registration is open, and I would love to see you there! Get your tickets now: https://www.youaremore.com

Connect With Us:

  • Website: https://www.youaremore.com
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome: Reflections on gratitude and the gift of being “here for such a time as this.”
  • 1:00 - Why saying “I love my life” brings challenges to the surface—and why that’s a good thing.
  • 2:00 - The power of gratitude: How a daily practice of thanks can reshape your outlook.
  • 4:00 - My journey with words: How choosing what I speak has helped me overcome negativity.
  • 7:00 - “I am” declarations: Why what follows “I am” is so powerful in shaping your reality.
  • 10:00 - Choosing a new narrative: Coming out of agreement with lack and stepping into abundance.
  • 13:00 - How words frame your world: The role of gratitude and affirmation in creating joy and purpose.
  • 15:00 - Final thoughts: The importance of a daily discipline of gratitude and speaking life.

Be intentional, stay focused, and remember you are more!

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Ever feel like life’s challenges keep knocking you down? Today on the "You Are More" podcast, Amy dives into the power of mental resilience and how building a strong “mental muscle” can be the key to overcoming adversity and achieving your dreams.

Amy explores practical strategies for stopping negative thoughts in their tracks, staying focused on your goals, and using visualization to shift your mindset toward success. With stories from her personal journey and insights into the importance of a growth-focused mentality, Amy guides listeners on how to develop a mental muscle that can withstand any obstacle.

In this episode, you’ll learn:

  • The importance of “interrupting” negative thoughts and replacing them with positive affirmations.
  • How the power of visualization can shift your energy and bring your goals within reach.
  • Why your “Reticular Activation System” shapes your reality—and how to use it to your advantage.
  • Tips for overcoming self-doubt and finding courage in the moments that matter.
  • How to keep pushing forward, even when life feels challenging.

This episode is a must-listen if you’re ready to take control of your thoughts and create a life of purpose, resilience, and strength. Hit play to strengthen your mindset and equip yourself to overcome anything life throws at you.

PS! Don’t forget—our “You Are More” Live Women's Conference is happening on January 11, 2025, in Waterloo, Iowa. Join a powerful community of women focused on growth, inspiration, and impact. Early bird registration is open!

Connect With Us:

  • Website: You Are More Podcast - https://www.youaremore.com/
  • Free Download: 5 Steps to Win Through Adversity -https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram - https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and upcoming event: "You Are More" Women's Conference on January 11, 2025.
  • 1:00 - The only hit that counts is the one you don’t get up from: Building mental resilience.
  • 2:00 - Negative thoughts and their impact on your energy and emotions.
  • 5:00 - How your Reticular Activation System influences your focus and perception.
  • 7:00 - The power of interrupting negative thought patterns.
  • 10:00 - Visualization techniques to shift focus and motivate success.
  • 15:00 - Amy’s personal story on courage, action, and the importance of pushing through fear.
  • 17:00 - Final encouragement: The journey to building a resilient mindset and mental muscle.

Be intentional, stay focused, and remember you are more!

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Do you feel like you’re just going through the motions? Are you longing to live a life of impact and purpose, but not quite sure how to get there? In this episode of the "You Are More" podcast, Amy dives deep into the steps to uncover your unique purpose, align with your passion, and prepare to make 2025 your year to thrive.

Amy shares personal stories, insights, and actionable advice on how to identify what truly drives you, overcome obstacles with faith, and turn resistance into a signpost that you’re moving in the right direction. From understanding what breaks your heart to defining what excites you, this episode will guide you toward clarity and focus so that you can live a life of purpose and impact.

Join Amy as she explores:

  • How to identify your purpose by discovering what pains you and what excites you.
  • Why resistance and challenges are indicators that you’re on the right path.
  • Practical steps to commit to your purpose daily, even when faced with obstacles.
  • How faith and perspective play key roles in staying motivated and aligned with your goals.
  • The importance of authenticity and how embracing your unique journey attracts your true tribe.

Your life has meaning beyond the ordinary, and it’s time to embrace it. Hit play to hear the full episode and start setting the foundation for a year of impact and growth in 2025.

PS! Mark your calendars for January 11, 2025—the "You Are More" Live Women's Conference! This will be a power-packed day of community, growth, and inspiration. Stay tuned for more details!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Introduction to the journey of finding your purpose and making an impact.
  • 2:00 - What pains and excites you? Key questions to discover your purpose.
  • 5:00 - Stories of purpose: How Amy found her calling by following her heart.
  • 8:00 - Resistance as a sign: Why challenges are often markers of growth.
  • 11:00 - Daily commitment to purpose: How small actions build a life of impact.
  • 14:00 - Staying authentic: Why being true to yourself attracts the right people.
  • 16:00 - Final thoughts on thriving in 2025 and setting yourself up for success

Be intentional, stay focused, and remember you are more!

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Have you ever felt like giving up on your dreams? Like the obstacles in front of you are just too overwhelming to overcome?

In today’s special episode of the "You Are More" podcast, I’m sitting down with my mentor and life-changing coach, Jon Cheplak, to talk about how to push through those moments of doubt and rise above.

Jon’s story is one of resilience, discipline, and a commitment to personal development. He’s transformed not only his own life but the lives of countless others through his coaching, his business insights, and his dedication to helping people unlock their full potential. Whether it’s overcoming addiction, financial challenges, or self-doubt, Jon’s principles for success are rooted in one core belief: All things are changeable.

In this episode, Jon and I dive into:

  • How personal development is the foundation for every kind of success.
  • Why discipline and consistency are the keys to transformation, no matter how big the challenge.
  • The importance of overcoming obstacles, including addiction, self-sabotage, and financial difficulties.
  • How to cultivate an abundance mindset that not only elevates your life but the lives of those around you.
  • Why your authenticity is your greatest asset, and how embracing it leads to true success.

This conversation is packed with actionable wisdom, life-changing principles, and Jon’s personal journey of turning rock bottom moments into stepping stones toward success. Hit play to hear the full episode, and don’t forget to share this conversation with someone who could use a dose of motivation and encouragement today.

PS! Jon is the real deal—his insights could change the course of your life if you apply them. You won’t want to miss this, hit play NOW!

Connect With Us:

Website: https://youaremorepodcast.com/

  • Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store
  • Social Media: Follow us on Facebook and Instagram https://www.facebook.com/youaremorepodcast
    https://www.instagram.com/amywienands/
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and introduction to Jon Cheplak’s transformative work and life journey.
  • 5:00 - Jon shares his early struggles, from addiction to financial crises, and how he turned things around.
  • 10:00 - The importance of personal development and how it shapes every success in life.
  • 15:00 - How Jon overcame obstacles by focusing on small, daily victories and staying consistent.
  • 20:00 - The mindset shift that leads to true abundance and success.
  • 25:00 - How to remain disciplined and committed even in tough times.
  • 30:00 - Jon discusses the role of authenticity and why it’s your greatest asset.
  • 35:00 - The power of mentorship and surrounding yourself with people who elevate you.
  • 40:00 - Final thoughts: The ongoing journey of resilience, growth, and transformation.

Be intentional, stay focused, and remember you are more!

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Have you achieved the goals you set for 2024??

Whether it’s financial, relational, or physical, many of us find ourselves falling short of our goals as the year draws to a close.

Maybe you started strong, but somewhere along the way, life happened—you got busy, distracted, or overwhelmed. Maybe you even have a good reason things didn’t happen the way you thought it would.

Maybe you feel like you haven’t made the progress you hoped for, and now you’re questioning if it’s even possible to finish the year on a high note! But here’s the truth: it’s not too late to finish strong. You don’t need a perfect start to have a powerful finish.

Welcome back to another motivating episode of the "You Are More" podcast! I’m your host, Amy, and today we’re diving into the fourth-quarter mindset—how to turn things around and crush your goals in the final stretch of the year.

This is your opportunity to reset, refocus, and recommit to the goals you set at the beginning of the year. Whether you’re close to hitting your targets or feel like you’re starting from scratch, it’s time to embrace the mindset that it’s never too late to push forward.

In this episode, I’ll be sharing practical strategies to help you shift your focus, regain momentum, and tackle your goals head-on. It’s time to stop looking at what hasn’t been done and start focusing on what you can accomplish with the time you have left. You have more power than you think.

Join me as we explore:

  • How to get the fourth-quarter mindset and refocus on your goals.
  • The power of writing down your vision and why it increases your success rate by 50%.
  • Practical steps to recommit daily to your goals and dreams.
  • Why your power position is in peace and how to avoid overwhelm.
  • How to take action—no matter how small—and create momentum in the final quarter.

It’s not over until you stop. Hit play to hear the full episode and get the push you need to finish the year strong.

PS! Mark your calendars: January 11th is the next "You Are More" Women’s Conference. I’m so excited to bring together inspiring women to help you launch into 2025 with purpose and power. Stay tuned for details!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and reflecting on 2024 goals: Have you accomplished what you set out to do?
  • 1:30 - Why the fourth-quarter mindset is crucial for success.
  • 3:00 - The power of writing down your vision and how it boosts your success.
  • 5:00 - Daily recommitment: The secret to staying on track.
  • 7:00 - The pop-back factor: Getting up after setbacks and staying in the game.
  • 10:00 - Why your power position is in peace and how to avoid overwhelm.
  • 13:00 - Closing thoughts: Finish 2024 strong and set yourself up for a winning 2025.

Be intentional, stay focused, and remember you are more!

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Do you know the number one enemy of your dreams? It’s not lack of opportunity or talent—it’s self-doubt. That toxic inner voice that tells you, “Who do you think you are?” is what stops more dreams, businesses, books, and songs from becoming reality than anything else.

Welcome back to another empowering episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re talking about the destructive power of self-doubt and how it can stop you in your tracks if you let it. But here’s the good news: you can push through it. In this episode, I share three powerful keys that will help you break free from the limits of self-doubt and step into the life you were meant to live.

Join me as we explore:

  • Why self-doubt is toxic to your dreams and how it works against you.
  • Three key steps to overcoming self-doubt and propelling yourself forward.
  • The power of writing your vision and speaking affirmations over your life.
  • How to focus on activity over outcome—and why it’s a game-changer for your success.
  • Real-life examples of how daily discipline leads to long-term impact.

You have everything you need to push through the self-doubt and create the life you dream of. Hit play to hear the full episode and start taking action toward your goals today.

PS! If you know someone struggling with self-doubt, share this episode with them—it might just be the encouragement they need.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and discussing the destructive power of self-doubt.
  • 1:30 - Real-life examples of self-doubt stopping dreams from becoming reality.
  • 3:00 - The first key to overcoming self-doubt: Writing down your vision.
  • 5:00 - How affirmations can change the way you think and act.
  • 7:00 - The final key: Focusing on activity over outcome for long-term success.
  • 10:00 - Practical steps for keeping your dreams alive and defeating self-doubt daily.
  • 13:00 - Closing thoughts: 90% of winning in life is showing up and not quitting.

Be intentional, stay focused, and remember you are more!

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Feeling like quitting? You’re not alone. In fact, wanting to quit is a universal feeling. But here’s the truth: quitting is easy, staying in the game is hard—but worth it. Your future self will thank you for not giving up.

Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re tackling the universal urge to quit. Whether it’s your business, a relationship, or a personal goal, the temptation to throw in the towel is real. But the impact of not quitting? Life-changing.

In this episode, I share stories of resilience—how pushing through the desire to quit has led to major breakthroughs in my life and the lives of others. You’ll learn how staying committed, even when it feels impossible, can lead to success beyond your wildest dreams.

Join me as we explore:

  • Why the desire to quit is so common and how to overcome it.
  • How the moments when you feel like giving up are often just before your breakthrough.
  • The power of discipline and commitment over emotion.
  • How quitting impacts not just you, but everyone connected to your dream.
  • Practical steps to keep moving forward, even if it’s just with a “pinky toe”!

Don’t quit now. Your breakthrough is closer than you think. Hit play to hear the full episode and find the encouragement you need to keep going.

PS! If you know someone who’s on the verge of quitting, share this episode with them—it might just be the message they need today.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and reflecting on the universal urge to quit.
  • 1:30 - Real-life story: The impact of not quitting and the ripple effect.
  • 3:00 - Why quitting seems easy, but staying in the game is the key to success.
  • 5:00 - The power of consistency, discipline, and the “pop back” factor.
  • 7:00 - How to push through tough seasons and keep moving forward.
  • 10:00 - The emotional and mental toll of quitting versus the rewards of resilience.
  • 13:00 - Final thoughts: Your future self will thank you for not quitting.

Be intentional, stay focused, and remember you are more!

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Have you ever stopped to think about who is in your corner? Relationships are not just casual connections; they are the needle movers in your life. In fact, you are the sum total of the five people you spend the most time with. So, who are your five?

Welcome back to another impactful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today, we are talking about the power of relationships and how the people closest to you can either push you toward greatness or hold you back. This episode explores how crucial it is to surround yourself with those who align with your growth and aspirations, and how changing your circle can lead to massive breakthroughs.

In this episode, I share personal stories about the people who have helped me grow in different areas—spiritual, business, and personal—and how those relationships have shaped the success I've experienced. If you want to grow, you must carefully evaluate who you allow into your inner circle.

Join me as we explore:

  • Why your relationships are the most important influence on your success.
  • How to identify who’s in your “Top 5” and why that matters.
  • Knowing when it’s time to make room for new people in your life.
  • How God uses the right people to take you to your next level.
  • What to do when relationships shift or end and how to trust God's plan in the process.

Your relationships are either the wind beneath your wings or the anchor that holds you down. Tune in to learn how to align yourself with the right people and elevate your life.

PS! If this episode resonates with you, share it with someone who needs to evaluate their circle!

Connect With Us:

  • Website: https://youaremorepodcast.com/
  • Free Download: 5 Steps to Win Through Adversity https://myndsetframework.com/
  • Social Media: Follow us on Facebook and Instagram https://www.facebook.com/youaremorepodcast
    https://www.instagram.com/amywienands
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and reflection on relationships as needle movers in life.
  • 1:30 - Who’s in your corner? The importance of the "Top 5" people in your life.
  • 3:30 - You become who you spend time with: Evaluating your circle.
  • 6:00 - When relationships shift: How growth affects the people around you.
  • 9:00 - The importance of having friends in different areas—spiritual, business, personal.
  • 12:00 - Trusting God to bring the right people at the right time into your life.
  • 15:00 - Closing thoughts: Letting go of relationships that no longer serve your growth.

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Have you ever felt lost, unsure of what to do next, or like you're at your wits' end? Life can throw challenges at us that leave us feeling helpless. But here's the good news--you are never alone.

The Holy Spirit is your constant companion, your guide, and your helper in every situation.

Welcome back to another empowering episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re diving into the amazing, life-changing role of the Holy Spirit as our uncommon, unfair advantage. Whether you're facing a personal crisis, making a difficult decision, or simply seeking direction, the Holy Spirit is ready to guide you.

In this episode, I share personal stories about how I’ve learned to lean on the Holy Spirit’s promptings, from family health crises to relationship challenges, and even everyday decisions. His wisdom and guidance are available to you too--right when you need them most!

Join me as we explore:

  • How the Holy Spirit is your constant helper, guide, and friend.
  • Real-life stories of how the Holy Spirit has provided timely wisdom.
  • Practical ways to hear the voice of the Holy Spirit in your life.
  • How to take one step at a time and trust in His perfect plan.
  • Why your best days are ahead of you, not behind you, when you walk with Him.

Let the Holy Spirit guide you--He’s your greatest advantage in life. Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

PS! Never forget, the Holy Spirit is your secret weapon. Don’t forget to share this episode with someone who needs to hear this message today.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome and reflection on the comfort of the Holy Spirit.
  • 1:30 - The story of Amy’s mom’s health crisis and the Holy Spirit's guidance.
  • 3:00 - Trusting those quiet promptings—how one idea changed everything.
  • 5:00 - How to call on the Holy Spirit when you feel lost or uncertain.
  • 7:00 - Real-life example: The power of grace in relationship challenges.
  • 9:00 - How the Holy Spirit becomes your secret advantage in every area of life.
  • 11:30 - Taking life step by step—trusting God’s guidance one step at a time.

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Have you ever been in a challenging season where you felt like you were stuck or that the victory you needed was just out of reach? Life often comes with ups and downs, but today’s episode is here to remind you that you are a miracle in motion.

Welcome back to another powerful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are talking about how to approach your circumstances with faith, declaring restoration and victory over every situation. Whether you're facing personal, health, or financial challenges, this episode will guide you in speaking life and using your words to bring God's promises to fruition.

In this episode, I share my family’s recent journey through a difficult health crisis with my mom and how we witnessed a miracle in motion. We’ll talk about what it means to stand firm in faith, refuse to give up, and declare restoration in every area of your life.

Join me as we explore how to:

  • See your challenges as miracles in motion, where progress unfolds daily.
  • Use the power of your words to speak restoration and life over every area of your life.
  • Refuse to accept defeat and choose to trust God’s promises.
  • Maintain your faith through the highs and lows, knowing that victory is on the way.
  • Find the joy and strength to keep moving forward, even when the journey gets tough.

Let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are.

PS! It’s the fourth quarter of the year, and there’s still time to accomplish your goals! Let this episode be the encouragement you need to finish strong.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome! Reflecting on Fall and the push to finish the year strong.
  • 1:30 - Amy’s personal story: A family crisis and witnessing a miracle in motion.
  • 3:30 - How to see progress in the middle of challenging circumstances.
  • 6:30 - Declaring restoration over your life with the power of your words.
  • 10:00 - How to keep your faith strong during difficult seasons.
  • 13:00 - Refusing to accept defeat and choosing to trust God’s promises.
  • 15:00 - Closing thoughts: Encouragement to finish the year strong and stand in faith.

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Welcome back to another powerful episode of the "You Are More" podcast! I’m Amy Wienands, and I’m so excited to dive into today’s episode, where I’ll be sharing keys to moving the needle forward in your life. This episode is short, punchy, and packed with the tools you need to create momentum in both your personal and professional life.

Over the past week, I had the opportunity to hear from some of the greatest minds in leadership, including John Maxwell, Lisa Bluter, and Jordan Montgomery. Today, I’m sharing the common thread I found in their wisdom—daily habits that lay the foundation for success and mindset shifts that can change everything.

Whether you're looking to up-level your business, strengthen your leadership, or create a personal breakthrough, this episode will provide you with actionable steps to get there.

Join me as we explore how to:

  • Harness the power of affirmations and declarations to build confidence and resilience.
  • Develop a gratitude practice that will magnetize more goodness into your life.
  • Rewire your brain with positive self-talk and break negative thought patterns.
  • Build your own “war room” of promises and scripture to keep your mindset strong.

If you want to start showing up as your best self, moving the needle forward, and living a life of excellence, this episode is for you! Hit play and start building the foundation for a successful, purpose-driven life.

PS! Remember to share this episode with someone who could use an extra boost today, and if you haven’t yet, hit subscribe so you don’t miss out on future episodes.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome! Amy dives into the week’s insights and a special focus on moving the needle forward.
  • 1:30 - Insights from John Maxwell, Lisa Bluter, and Jordan Montgomery on daily success habits.
  • 5:00 - The power of affirmations and how they can set the tone for your day.
  • 10:15 - Building a war room: How to surround yourself with confidence-building promises.
  • 15:00 - Gratitude as a magnet for more: Why it’s the most powerful daily habit.
  • 20:00 - Rewriting your mental narrative: Reprogramming your brain with positive thoughts.
  • 25:00 - Closing thoughts: Amy’s final tips on creating lasting success through mindset and action.

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Welcome back to the "You Are More" podcast! I'm your host, Amy Wienands, and today I want to share a powerful message that has been heavy on my heart. We’ve all had those moments when unexpected criticism knocks the wind out of us, leaving us feeling defeated. But it's in these moments that we must remember to keep moving forward—to "go on."

In this episode, I open up about a recent experience that shook me to my core. Just as I was already dealing with the stress of my mom's health and other life challenges, I received a harsh critique from someone I trusted. It hurt deeply. But rather than let that criticism hold me back, I had to remind myself to keep pushing forward, to trust in my purpose, and to believe in the message I carry.

If you've ever felt blindsided by words meant to tear you down, this episode is for you. We'll talk about how to process those moments of doubt, the importance of silencing the voices from the "cheap seats," and how to keep following the path God has set before you—even when it's tough.

Join me as we explore:

  • Why criticism often comes when you're on the verge of something great.
  • How to push through doubt and discouragement to stay aligned with your purpose.
  • The power of self-encouragement and why you need to be your biggest cheerleader.
  • Recognizing that your greatest strengths are often where you're most attacked.
  • How to "go on" despite the challenges and stay committed to what God has called you to do.

PS! If this message resonates with you, share it with someone who might need a reminder that they are more, and they too can push through and go on.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Facebook | Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy shares an update on her mom’s progress and the power of resilience.
  • 1:30 - How an unexpected criticism took Amy by surprise and left her questioning everything.
  • 5:00 - Recognizing when the enemy uses criticism to derail you from your purpose.
  • 10:00 - Why criticism often targets your greatest strengths and how to rise above it.
  • 15:00 - "Go On": The power of persistence and trusting God’s plan for your life.
  • 20:00 - Finding encouragement and taking the next step, no matter the obstacles.
  • 25:00 - Closing thoughts: Embrace your purpose, go on, and remember—you are more.

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Welcome back to the "You Are More" podcast! I’m Amy Wienands, and I’m excited to continue our journey on discovering the needle movers in life—those things that help propel you forward into success, purpose, and abundance. After pausing to talk about my mom’s health journey, we’re back on track to explore another powerful lever mover that can have a huge impact on your life: the attitude of your heart.

In today’s episode, we’re diving deep into the idea of having a heart of abundance. It's not about acquiring more material things, but rather about celebrating the success and victories of others, even when we’re facing our own struggles. How do we approach life with a generous spirit and an abundant mindset, especially when our own circumstances might tempt us to feel lack?

I’ll share personal stories of how celebrating others has not only shaped my career but has also shifted my heart toward greater opportunities and blessings. You’ll learn why sowing into other people's success is one of the most powerful ways to unlock the doors to your own success and how your mindset and heart posture can influence the abundance in your life.

Join me as we explore how to:

  • Cultivate a heart of abundance by celebrating others’ victories.
  • Sow into areas where you want to grow, even when it feels like a challenge.
  • Develop a generous spirit that attracts success, opportunity, and favor.
  • Stay motivated and positive, even during seasons of waiting or lack.
  • Recognize that your life’s true impact lies in how you love, support, and lift others up.

If you’re ready to embrace the abundant life that God has planned for you, then hit play and let’s dive into this transformative message. Remember, YOU ARE MORE—more than enough, more than capable, and more than ready to receive all the blessings that life has to offer!

PS! If this episode resonates with you, please share it with a friend who needs encouragement or leave a review—it helps us reach even more people!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy reflects on the needle movers that impact success.
  • 1:30 - Shifting your heart posture to one of abundance: Why it matters.
  • 5:00 - How celebrating others’ victories can lead to your own success.
  • 10:00 - Personal stories of sowing into the success of others.
  • 15:00 - The role of generosity in shaping your future opportunities.
  • 20:00 - How to navigate seasons of lack with a positive heart and mindset.
  • 18:00 - Closing thoughts: Embrace your heart of abundance and see your life flourish.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Welcome back to the "You Are More" podcast, where today I’m taking a bit of a detour from our usual conversations to share something more personal and raw. Life has a way of surprising us, sometimes with unexpected challenges that remind us of what truly matters… My family has been walking through one of those seasons, and I want to give you an update on where we are and what I’ve learned.

Recently, we had a sudden and traumatic event in our family—my mom had to be life-flighted to the hospital after suffering from multiple seizures. It has been one of the most challenging weeks of our lives, but through it all, we’ve seen God’s hand, His mercy, and His favor in ways that have left us deeply grateful.

In today’s episode, I’ll share the experience, how my family rallied together, and how gratitude has been our anchor during this time. If you're walking through a difficult season, I hope this episode encourages you to hold on to your faith, lean on your tribe, and never take for granted the moments you have with the people you love.

Join me as I reflect on:

  • The importance of your tribe during times of crisis.
  • How gratitude can bring light, even in the darkest moments.
  • Why we should always cherish and love the people around us.
  • How faith and prayer have carried us through this unexpected journey.
  • Finding strength in difficult circumstances and trusting God's plan.

Life is fragile, and this past week has reminded me to never take a single day for granted. Hug your loved ones, tell them you love them, and hold onto gratitude—because even in the midst of trials, we can always find reasons to give thanks.

PS! If you’re walking through your own tough season, please reach out—I’d love to pray for you and stand with you during this time.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Facebook | Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy opens up about her mom’s recent health scare and the emotional journey.
  • 1:30 - How life can change in an instant: The moment Amy got the call.
  • 5:00 - Finding strength in your tribe: The power of community during crisis.
  • 10:15 - The deep impact of gratitude and faith during uncertain times.
  • 15:00 - Hug your loved ones: The importance of not taking life for granted.
  • 20:00 - Reflections on the power of prayer and divine intervention in tough seasons.
  • 25:00 - Closing thoughts: Embracing gratitude and faith no matter the circumstances.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Have you ever felt a nudge from within, guiding you towards an action, a decision, or a new path? That inner voice, often called intuition, is more powerful than we sometimes realize! Often, it can be God himself guiding us on our path and telling us what step to take next.

Even if you have never been in touch with your “gut feeling” or maybe you haven;t been able to tap into to it for a season, we can all learn how to connect to this God Given Super Power! Today’s episode is all about listening to that inner guidance and trusting it to lead us to success and fulfillment.

Welcome back to another powerful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are discussing the importance of intuition and how it has played a crucial role in building my life and business. Whether you're navigating a new venture, striving to enhance your current path, or simply seeking inspiration, this episode is for you.

In this episode, I share personal stories and insights on how following my intuition has led to some of the best decisions in my career. We’ll explore the power of listening to that inner voice, taking immediate action, and how these practices can unfold extraordinary opportunities. Plus, if you are a leader, I share how I teach my team to tap into their intuitions!

Join me as we explore how to:

  • Recognize and trust your intuition in both your personal and professional life.
  • Take immediate action on intuitive prompts.
  • Develop a deeper connection with your inner guidance.
  • Build confidence in your decisions through intuition.
  • Navigate challenges and opportunities with faith and trust.

Let your dreams and desires be released, and let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

PS! This is a part of a series all about success and building your Kingdom business! Hit subscribe or follow, so you don’t miss the next part and get caught up on the past conversations today! :)

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy reflects on the end of summer and the excitement of new routines.
  • 1:30 - The power of words: How speaking positively shapes our reality.
  • 5:00 - Intuition in action: Stories of following the inner voice.
  • 10:15 - Practical steps to develop and trust your gut.
  • 15:00 - Recognizing the divine guidance in your daily life.
  • 28:00 - Overcoming fear and self-doubt to take bold actions.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Have you ever wondered how to build a life and business that you truly love?

Do you find yourself struggling to stay motivated when challenges arise? Today’s episode is all about the power of persistence, following your heart, and the incredible impact of our words.

Welcome back to another empowering episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are diving into the importance of staying the course, even when the path gets tough. We’ll explore how to guard your vision, the significance of taking daily action steps, and how to leverage the power of your words to create the life you desire.

In the last episode, we talked about the power of your words and how they shape your reality. If you missed it, be sure to check it out! Today, we continue with Part 2 of our series on success and building your Kingdom business.

In this episode, I share insights from my own journey and powerful stories to inspire you to keep moving forward. We’ll discuss how to navigate criticism, the importance of following your heart, and how to speak life into your dreams and goals.

Join me as we explore how to:

  • Understand the power of your words and how they shape your reality.
  • Guard your vision and protect it from negativity.
  • Take daily action steps towards your dreams.
  • Navigate criticism and stay focused on your path.
  • Develop a mindset of resilience and persistence.

Let your dreams and desires be released, and let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

PS! This is the second part of our series on success and building your Kingdom business! Hit subscribe or follow, so you don’t miss the next part. :)

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy introduces the importance of staying the course.
  • 1:30 - Reflecting on the power of words and their impact on our lives.
  • 5:45 - How to guard your vision and protect it from negativity.
  • 10:15 - The significance of taking daily action steps towards your dreams.
  • 15:00 - Navigating criticism and staying focused on your path.
  • 20:00 - Developing a mindset of resilience and persistence.
  • 22:00 - Closing thoughts and encouragement to follow your heart

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Have you ever wondered how to build a life and business that you truly love? Have you faced challenges and wondered if there's a simple principle that can guide you through? Today’s episode is all about the power of words and how they shape our reality. Think about it this way, your WORDS create WORLDS! (Just like our heavenly Father!)

Welcome back to another enlightening episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are diving into one of the core principles that have helped me build a thriving real estate business over the past 30 years. Whether you're launching a new venture, trying to grow an existing one, or simply looking for ways to enhance your life, this episode is for you.

In this episode, I share the secret of how I prophesied over my business and life. We’ll talk about the importance of your words, how they can create or destroy, and the practical steps you can take to harness this power. By speaking positively and intentionally, you can transform your circumstances and achieve your goals.

Join me as we explore how to:

  • Understand the power of your words and how they shape your reality.
  • Use positive declarations to prophesy over your life and business.
  • Develop a mindset of abundance and success.
  • Implement daily habits that support your vision.
  • Stay motivated and committed to your goals, even when challenges arise.

Let your dreams and desires be released, and let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

PS!

This is the first part of a series all about success and building your Kingdom business! Hit subscribe or follow, so you don’t miss the next part. :)

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy introduces the core principle of using words to shape your reality.
  • 1:30 - How Amy started her real estate career and the power of speaking positively.
  • 5:45 - The importance of framing your words and prophesying over your life.
  • 10:15 - Practical steps to use positive declarations in your daily routine.
  • 15:00 - Stories of transformation and success through positive speech.
  • 20:00 - How to stay motivated and committed to your vision.
  • 25:00 - Closing thoughts and encouragement to speak life over your dreams.

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Have you ever met someone and just felt the anointing on their life? You can tell they've spent time getting to know the Lord, and just being around them gives you a better understanding of who our Father is and the hope we have in Him. That's the exact feeling you're going to get today when you meet our guest.

Welcome back to another amazing episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we have the incredible Cathy Young joining us. If you're from the Cedar Valley, you probably already know Cathy and the immense impact she has had on our community. But if you don't, you're in for a treat because Cathy is a true gift.

In this episode, Cathy shares her journey from being an elementary education major to becoming a pastor, despite facing significant challenges and skepticism. Her unwavering faith and commitment to her calling are truly inspiring. Cathy has been a beacon of hope in my life, showing up with wisdom and grace exactly when I needed it the most.

Join us as we dive deep into Cathy's story, from overcoming personal tragedy to discovering her purpose. She'll share powerful lessons on the importance of gratitude, trust in God's plan, and breaking away from limitations to embrace the extraordinary purpose you were created for.

Listen now to learn how to:

  • Break away from limitations that hinder your potential.
  • Embrace the extraordinary purpose you were created for.
  • Find direction and guidance to pursue your dreams.
  • Gain insights from inspirational stories and revelations.
  • Live your life with intention and purpose.

Let your dreams and desires be released, and let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

Episode Minute By Minute:

  • 0:30 - Welcome back! Amy and Cathy dive into today’s topic
  • 1:30 - Getting to know Cathy Young: An inspiring journey from education to pastoral leadership.
  • 5:45 - Breaking away from limitations: How faith guided Cathy through challenges.
  • 10:15 - Embracing your unique purpose: Cathy's tips for finding and pursuing your calling.
  • 15:00 - Overcoming personal tragedy: Cathy's powerful story of resilience and faith.
  • 20:00 - The importance of gratitude: How thankfulness can transform your life.
  • 25:00 - Living with intention and purpose: Practical advice to inspire your journey.
  • 30:00 - Closing thoughts: Final words of encouragement!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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Have you ever felt like you were ready to give up on your dreams? Do you feel overwhelmed by the challenges and resistance you face? Today’s episode is all about finding the strength to keep going and embracing the power of persistence.

In this episode, I share my thoughts on resistance and how it’s a necessary force that helps us grow stronger. We’ll talk about the daily habits and routines that create success, the importance of self-talk, and the power of gratitude. I’ll also provide practical tips on how to stay motivated, even when you feel like quitting.
Join me as we explore how to push through resistance, embrace your purpose, and keep
moving forward, even when the going gets tough. Remember, you are more than the challenges you face, and you have the power to achieve your dreams!

Listen now to learn how to:
● Embrace resistance as a sign of growth.
● Develop daily habits that lead to success.
● Use positive self-talk to stay motivated.
● Practice gratitude to shift your mindset.
● Find strength in helping others and staying committed to your purpose.

Let your dreams and desires be released, and let your heart shift to hopeful expectancy
because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are!

Connect With Us:

  • Website: You Are More Podcast
  • Free Download: 5 Steps to Win Through Adversity
  • Social Media: Follow us on Facebook and Instagram
  • Email: amy@amywienands.com

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What 4 simple keys move your life forward

Morning mastery- master your mornings and you have done more for your life than you can imagine.

How you speak matters. words matter. Seed your future with words of life, success, goodness & provision.

Review daily where you are going. Your dreams and visions .. spend time visualizing and seeing yourself there .. think on .. focus on seeing yourself there and adding the element of what will it feel like when I accomplish my goals.

Take one action step towards your dream every day.

Every action creates a reaction and the compound effect of your daily discipline will create a title wave of good in your life.

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My mom drops some real WISDOM…

Be a WARRIOR…

Be a WARRIOR for your spouse …

Be a WARRIOR for your kids…contend for your family.

Be a LISTENER…

My mom talks about listening being one of her greatest strengths…

Listen to your family, your friends and people in your life.

Listen to what’s NOT being said…

Sometimes it’s all someone needs…

I know it’s changed the trajectory of my life and of those in my family.

Take a listen ..

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Welcome to the "You Are More" podcast with your host, Amy. Join Amy as she delves into empowering conversations about embracing your uniqueness, pursuing your dreams, and living authentically in a world that often encourages conformity.

Discover the importance of showing up authentically as yourself, unapologetically embracing your individuality and unique perspective. Amy shares personal anecdotes and insights on how being different can be your greatest strength, leading to impactful change and personal fulfillment.

Through inspirational stories and heartfelt reflections, Amy encourages listeners to step into their true selves, challenge societal norms, and dare to stand out from the crowd. Embrace your uniqueness, find your tribe, and unlock the power of your distinct gifts to make a lasting difference in the world.

Tune in to the "You Are More" podcast for a dose of motivation, authenticity, and a reminder that your uniqueness is your greatest asset. Don't wait until the end of 2024 to pursue your dreams - start today and let your light shine brightly. Be you, be bold, and remember, you are more than you ever imagined.

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"Join Amy on her podcast 'You Are More' as she dives into the importance of authenticity and staying true to your unique self. In a world that often encourages conformity, Amy reminds us of the power of embracing our individuality and pursuing our dreams with intention. Discover how being a leader in your own life can lead to fulfilling experiences and meaningful connections. Tune in to gain insights on unlocking your full potential and making a positive impact by being authentically you. Listen now to start living a life that reflects your true essence and attracts like-minded individuals who uplift and inspire."

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How much impact does your life create ?

Are you doing /being all that you are called to do/be …

Understand the power of one life :

One life can change the lives of many.. the world…perhaps generations

Be intentional about how you show up.

Be a room lifter.

Knowing that the greatest fulfillment in life comes from pouring into others… lifting others …helping others

Take a listen today! Seize the opportunity to embrace and move forward to max out your life!!

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Your challenge is your guidepost

The greater the fight…

The greater the resistance

The greater the battle ..

All point to :

What’s on the other side!

The greater the victory …

The impact …

The significance/importance…

You will win! You and your God are a majority !!

Don’t stop short of your breakthrough / victory!

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Do you find yourself wrestling with feelings of rejection or the need for approval?

Do you struggle with emotional “Dis ease”?

Is there a recurring feeling or thought that hinders your dreams and your progress in life?

Typically what you are experiencing today is a toxic mimic -

resulting from a time in your life that you didn’t get something that you needed -

where you were wounded emotionally…in your past and it’s continuing to show up in your life today.

It’s an emotional incompleteness ;

Perhaps the original source of pain was:

You didn’t get your needs met as a child

Maybe they made fun of you at school

You didn’t feel approved of by your parents

You didn’t feel loved or accepted

Maybe it was abandonment or abuse …

Today we discover in this podcast ways to free yourself from being an emotional hostage…

To recognize it-

To reclaim it.

To move forward with Grace

To set yourself free to shine brighter than ever!

Take a listen today

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Do you have a big dream ?

A dream that gets you out of bed ?

A dream that keeps you up at night thinking on it ?

If that’s you..

Take a listen to this podcast.

In this episode we will discuss the number one way to kill your dreams and Not see them come to pass in your life !

If you are serious about your dream /dreams … then you will definitely want to listen to this episode!

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Do you find yourself in a state of discouragement?

If so, this podcast episode is for you!

When you understand where discouragement comes from … and you understand that it’s sent to take you off course …

Then you can reject it and refuse ..

When you discovery that it’s a sign post in your life… that your moving in the right direction -

You will be empowered and inspired to Not stop and to keep moving!!

Take hope and take heart!

All things are working for your good!!!

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Are you facing a crisis? Despair?

Hopelessness?

Do you need to triumph in an area?

In this episode you will discover keys to making a shift in your circumstances.

There are ways that you can shift your focus and make deposits into the area of need in your life.

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When you change the way you look at things, the things you look at change.

How we perceive the people around us has a profound impact on both those people and ourselves.

Do you see the negative in people? Are you looking at them with a critical eye???

Or do you choose to see the gold in people and begin to call that out?

You get to decide how you show up in your world …choosing to see giftedness or lack and cynicism …

It matters… you choose!!

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Are you lacking direction ? Do you feel yourself wandering a bit ?

If that’s you …I have a principle that will you forward…

It’s the power of a personal mission statement.

Many work for companies or organizations that have a mission statement.

You may own a company that you helped create the mission statement

You might be apart of a family or a church with a mission statement

But… Personally do you have one ??

It’s a game changer …

It creates greater intention

It brings clarity!

When you get clear - the results will appear!

It calls your people / your tribe to you!

It makes you effectual when you understand and know you are on purpose..

In this podcast I give you three identifiers to crafting / creating and knowing your personal mission!

Take a listen! Grab a pen and paper and create!!

Cheering you on always!

You are More!

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Is the sting of rejection causing you to feel like you want to withdraw??

Go on a different direction ?

Check out of a relationship ?

Hang up the towel on your dreams ???

What if we flipped the narrative?

They had to reject you - they weren’t assigned to your destiny …

They had to pass over you for promotion … it was all part of a qualifying for your future…

They had to reject you …

You had to be encouraged to go to different location.

Remember:

All things working for your good !!!!

Take a listen today

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You are sure to LOVE todays podcast

It will fill you with HOPE and FAITH

For whatever you are walking though -

Barrenness

Lack

Sickness

Whatever has been marked IMPOSSIBLE…

GOD can turn it!

Listen to this incredible story

As my good Friend Anna shares her story of how she conceived children after being told that it was not possible!!!

All things are changeable !!

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Lessons from the valley

That taught me a life principle

This podcast is for you if…

You Can’t seem to get where you want to go?

You Keep beating your head against the wall?

I will give you a key that unlocks doors ..

A CHOICE to change the “seed” you are sowing!

You ALWAYS have something ALREADY in your possession that you can sow -

that can unlock a sea of change in your life..

It may be time…

It may be encouragement…

It may be a smile…

It may be money…

But you are already possess it, in todays episode we shine the light on the power of “sowing where you want to go”

Take a listen today -and discover what/how to break the ceiling over your life, Career etc!

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Are you typically a motivated, disciplined purpose filled person ?

But lately…

Find yourself struggling to find motivation-passion and energy for your future ?

If so, this episode is for you.

In this episode I will unveil the the secret sauce of high achievers ..

You will uncover the power The power of mental imaging -to bring forth your future

You will discover how this exercise causes all supply of necessary provision to come to your aid.

You will find that as you exercise this part of your brain that you can move

things you would like to accomplish closer to you in a faster amount of time.

Take a listen …because you truly are more!!

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Are the waves of life’s circumstances are crashing down on you??

Overwhelm taking its toll on you ??!!

Then this podcast is for you.

Take heart as we dive into and discuss the keys to moving forward to your most impactful life

The power of your Thoughts …

Words …

and

Actions

Come running to your aid to assist you in

Living life to the fullest measure

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We on average think 90,000 thoughts a day

90% of those thoughts are negative

And more surprising is that so many of our thoughts are just below the surface - they are unconscious thoughts!

Recognizing that thoughts are things and that they are working For you or against you —-BUT they are ALWAYS working

These thoughts are interpreting your experiences and making sense of your world

With this kind of knowledge and power that is at work because of your thoughts -

It would pay big time to begin think about what you are thinking about!!!

Your internal thoughts directly impact your external world!!

Take a listen to the newest episode of the You are More Podcast!

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The path of the achiever is laced with… One common thing

They are use to being UNCOMFORTABLE

Comfort is an enemy to your “LIFE”

When You don’t use a muscle because it doesn’t feel good or its hard to do… you loose it.

It takes pressure against a muscle to create growth.

As in exercise so in life.. YOU have to get uncomfortable you

Most likely will have to do it scared

The path of a YOU ARE MORE life doesn’t exist in your comfort zones..

It lies outside of them

It’s filled with doing things at a level called scared or uncomfortable

The scenery of life never really changes when we exist in the familiar…

The unfolding of a dream realized is … one step at a time.

Take the next step!!

Cheering you on always !!!

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Are you ready to go to the next level but you just don't know how?

It might be time to change rooms......

One of the very best ways to get to the next level is spending time around people who are already there.

If you feel frustrated and stuck take a look at the room you are in, the people you are around.

Are they stretching you and challenging you to grow?

Find those people who are blazing a trail and spend time with them, learn from them! You will be amazed at how your trajectory will change.

A great place to start is my Building a Life That Wins women's even on January 6th in Cedar Falls, IA. I am bringing together an incredible group of women who will encourage and challenge you to live out your purpose!!

This will definitely be a room you want to spend some time in!

Let's make 2024 our year for more together starting Saturday January 6th. Register now at youaremorepodcast.com

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In this hustle and bustle of this season. In the magic of this season remember…

For many… it’s difficult..

Go spread some joy. Go light

Your world.

As you bring joy to others …

Your path changes. It’s

Becomes illuminated with light.

Go light their world.

Click here to sign up for my one day women's even on Saturday January 6th!
https://youaremorepodcast.com/store/p/you-are-more-one-day-womens-event

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The power of vulnerability…

That may seem like an oxymoron to many…

Yet it’s just the opposite..

It’s really an extreme strength

I’m not saying- tell everyone everything.. That’s definitely NOT wisdom …

But to allow vulnerability to be apart of your life…

Gives others courage and confidence that they can achieve something or have the strength to do something to!!

To connect with a human being in authenticity/vulnerability…

Is one of the greatest gifts that we can give to one another.

It literally allows you to be apart of one another instead of apart from.

That’s a big difference..

Take a listen to the transforming power of vulnerability!

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Raise your hand if you have ever felt like quitting

Your next step might be your break through moment.

When you have seemingly exhausted all possibilities..

And…

When You don’t FEEL like you can take one more step

for many that is the exact moment of success

Where success starts and failure ends is almost unmeasurable…

They are one breath away from each other.

Whatever you are pursuing - there is so much power in your NOT quitting ..

Quitting is the easy thing to do …But … Is it really??!!

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”

Theodore Roosevelt

Take a listen to today podcast.

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Honored to have my guest Mike Molstead!!

Mike is someone who has defied all the odds..

From all accounts he has a “dream life”

He has built a multi generational car business

He has an incredible family… that he adores and they adore him

Mike, has built and continues to build, pour into people, caste vision and create more and more opportunities for his family and those that work with him.

He does this all …. while battling stage 4 lung cancer.

A battle he has fought for the last 23 years.

This raw, epic podcast is a must — If you find yourself in need of Hope!!

You will walk away, inspired, full of courage and ready to tackle and traverse THROUGH your adversity.

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If the dream is big enough the facts don't count!

It is so easy to look at the world today and start to pull back and play it safe.... To wait it out and be conservative.

In reality now is the time to dream bigger than ever! What are the dreams that God has been placing on your heart? What is the more that he is calling you to?

Our God is a God of action, when we step out in faith He will meet us there. It might be scary, it might be uncertain, but that is the only way to accomplish what we were put on this earth to accomplish.

There will always be a reason to play it safe and not chase your dreams. There is always a reason to think small.

The question is, will you focus on the facts, or focus on the dream?

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Help God, I’m scared

If you are battling fear today .

Than this podcast is for you.

Fear is insidious, it’s tricky. It might NOT look like fear..

Sometimes it looks like wisdom… The safe thing to do. The prudent thing.

There is a path through it- when you recognize the plan and the intent of fear - you can move through it.

Fear often keeps us from experiencing the fullness of life..

It keeps you from taking risks!

The ultimate risk is that you would take NO risk at all!!!

Move beyond the veil of fear today …For on the other side of fear …lie new perspectives… new doors of opportunity.. new hope.. new direction!!

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Be the lighthouse.

The definition of lighthouse is a symbol of guidance... strength and hope! A trusted source... a surety...

It stands in the dark pointing the way...

It’s a beacon of hope!

In today’s world… much hope is needed.

Many lighthouses are needed.

Is that you? When you enter a room... A situation... Are you the calm? The steady? The surety? The strength?

Take a listen. My hope is that you will choose to be a lighthouse!

To go light your world 🌎

Listen to full episodes below!🎧👇

🍎 Apple Podcasts: https://apple.co/31Yafii

💚 Spotify: https://spoti.fi/3JegeQ2

🔵 Google Podcasts: https://bit.ly/3fmXIIu

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Do you know.. God wants to partner with you??!!

What? For real y’all ??!

God can do Nothing on this earth unless he partners with man.

Get in God’s chat rooms

Let his secret counsel come forth to :

*Direct your steps..

*To give you supernatural strategy.

•To create significant impact on this earth

*To bring new technologies to the earth.

  • To bring massive change to our world

Partner with him.. get his secret counsel for your life …

And watch it soar and become so much more …

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Your power is in your now

Your position of power is to act now.

When you are inspired or directed to do something NOW

… IF you put it off until tomorrow..

.

You loose energy..

You loose momentum

You may altogether miss a moment..

.

when you feel directed to do something Now..

If you don’t take action immediately .. Do it that day..

90% of the time … that idea, that plan, that podcast, that book, that appointment… NEVER happens!!

Embrace the power of Now and watch life unfold in a new way.

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Your words carry power.. They create, they give direction.. they produce imagery..they build/lift up .. they tear down and can destroy…

They can move someone to tears,lift a room, remove tensions on a national stage or send someone into a full on belly laugh talking outside your car.

While we acknowledge their creative power in general … many people live unaware of the weapon they have at their disposal..

Your words give direction to your mind and spirit.

When you speak positive -affirming words about yourself and your life…your subconscious mind goes to work on bringing them forward.

When you speak negative and defeated words about yourself and situations …the same is true… your mind goes to work on bringing those things forth also.

The life that you are living now…is 90% a result of how you think and speak.

The good news is, if you aren’t satisfied with where you are.. Use the power of your words to change it. You can build your future, your health, your wealth and your expanded opportunities.

As you call things that be NOT as THOUGH they were…

You will start to act, think and behave according to the power of your spoken word!

Take a listen, and then let the power of your spoken word lead you to a life that is ever increasing!

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YOU ARE MORE…

I’m joined today with my good friend Krystal Stewart/Author of the book Claim your Courage

This weeks podcast is power packed with wisdom and a testimony of overcoming and thriving through multiple adversities.

To overcome fear you have to…run TOWARDS it ..

Courage starts with a whole lot of tears and a whole lot of fears.

Fear wants to make you freeze…

Keep Walking

You will feel lifted and empowered as you listen to Krystal and her life stories..

Go buy/ download. Claim your courage!!!

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What season of life are you in ??

…A season of growth, of transition …of rebuilding ?

… I love the four seasons that we experience in Iowa..I know that when I tire of summer that Fall is coming …

There is always a change coming…

While I love that in my weather patterns

Sometimes I (we)don’t embrace that in our personal lives.

The one constant … is change.

In the midst of change…is the transition from what was to the what it will be.

Many people’s lives and dreams get derailed in the changing of the season.

It can paralyze us, make us feel fearful ..

The places of transition are most treacherous…but they don’t have to be.

The solution and path forward … is activity!

If that’s you, take a listen and keep moving!!!

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YOU CARE TO MUCH ABOUT WHAT PEOPLE THINK

One day I was on coachIng call with Jon and I asked him..

what do you think is holding me back on doing certain things?

It was immediate…Without hesitation …

YOU CARE TO MUCH ABOUT WHAT PEOPLE THINK!

Of course I do! I’m in the Real Estate business!

I like to make people happy and will go to high levels to deliver a great experience..

Well, it is stopping you… I knew he was delivering truth serum.

This is your Achilles …

Surely, it’s not just mine!

Maybe its yours also…

Have you heard the whispers in your ear?

But…what will people think…

This thought if it sinks too deep into your spirit has the potential to STOP, DERAIL, & THWART your destiny and purpose on this earth !!

YOU MUST… I MUST.. MOVE BEYOND THIS THOUGHT …THIS THOUGHT THAT CARRIES WITH IT …A MULTITUDE OF EMOTIONS/FEELINGS

AND LITERALLY TELL IT TO GO BACK TO THE PIT OF HELL …WHERE IT CAME FROM …

The stakes are to high…think about what’s on the line.

A life that wasn’t lived to its highest potential .

The impact of dreams that could create massive change in peoples lives -
NEVER being realized..

It seems silly when you put it in perspective…

BUT OH, IT IS A MOUNTAIN THAT MUST BE CONQUERED ..

TO TRULY BE WHO YOU WERE CREATED TO BE ON THIS EARTH!!

So, TAKE COURAGE …GO AHEAD and be YOU!!!

Why NOT …everyone else is taken!!

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EXAMINE your year… Are you where you want to be? Are you where you thought you would be? …If you aren’t where you want to be…It’s time to take ownership of your dreams and goals … It’s time to get RELENTLESS with yourself …. You can’t afford to sit at the door of discouragement or cater to your emotions Emotions can derail you and lead you down a path …that you really didn’t want to go down. Emotions have the ability if you “sit in” them for to long can sabotage your future.. Some of you have been in massive battles, you are fighting for your “life” in ways that may be seen or unseen.. You may be wondering why is it so difficult, why do I have all of “this” going on? The “battle “ may seem disproportionate to the life you live…. I have NEWS for you… The battle is NOT about where you are at… It’s about WHERE you are going … It’s about your future, its about your kids future..It’s much bigger than you think.. It’s all about your FUTURE! Be encouraged today…take a listen

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If I were to ask you… What kind of life you would like to live, a Merry-Go-Round or a Roller Coaster life… Which one would you choose?

The Merry-Go-Round life…

A life of comfortability, the scenery doesn’t change much… BUT... It’s reliable and it’s consistent…

The Roller Coaster life…

A life of uncomfortableness, constant change in scenery, highs and lows… BUT… Long term ?

The Roller Coaster life is one that most shy away from… It is intimidating… It might make you feel like you can’t breathe, or make your heart race as you take a big gulp of air…

However… It’s the life that forces you to adapt and learn to embrace the change… It forces you to be present in the highest of highs… BUT also be present in the lowest of lows.

The Roller Coaster life makes you feel energized, empowered and full of life!

The Roller Coaster life is the one that pushes you out of your comfort zone… Yet it teaches you the valuable lessons in life.

You know the feeling when you get off the rollercoaster…. You are ALIVE 

What life do you choose? You still have time to switch rides….

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… An Epic episode with my mom…

My mom drops some real WISDOM…

Be a WARRIOR…

Be a WARRIOR for your spouse …

Be a WARRIOR for your kids…contend for your family. 

Be a LISTENER…

My mom talks about listening being one of her greatest strengths…

Listen to your family, your friends and people in your life.

Listen to what’s NOT being said…

Sometimes it’s all someone needs…

I know it’s changed the trajectory of my life and of those in my family. 

Take a listen .. 

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…You are a magnet

A strong, powerful magnet…

Your thoughts are powerful..your thoughts are things..they are either working for you or against you.

…when I find myself in a bad head space, I have trained myself to literally stop the thought pattern.. I’m not always at this…BUT everyday I’m working on it and I am finding that the time spent in thoughts that I don’t want are getting less and less

.. Your mind is a muscle that also needs exercised.. If you don’t, And if you let the negative, fearful, critical thoughts roll with abandonment..YOU WILL START TO SEE THE MANIFESTATION OF THOSE THOUGHTS.

First a thought, then a word, then an action. Then a day.. a week.. a month.. a year.. your life be a reflection of how you think.

Think about it… What are you radiating and attracting to your life?

Do you like what you are drawing to your life?

I have good news if you don’t like what you are seeing in your life….you can change it… you can take your power back and begin to shift things…

Really Amy? It’s possible to change my circumstances? YES, it’s possible to shift WHAT you see.. then you will find what you are looking for..

Take a listen… take your power back with extreme personal responsibility… Your life can look radically different…

Start today…

As a man thinkers so is he>>.

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…YOU GET WHAT YOU GET SO DON’T THROW A FIT 

Although I have said this to my kiddos many times..

It’s not a good life philosophy and one that I may need to rethink ever saying to them again.

Maybe you have accomplished or experienced a few of your dreams and goals coming to fruition … but you have several other desires of your heart that you can’t seem to grab hold of.

In this episode I go both practical and tactical to lay out exactly how to see your dreams come to fruition .

We discuss The power of clarity ….This is a real game changer …

Once you know it …you can’t NOT know it. 

These are laws that are 

working for you or against you at all times ….whether you believe in them or not.

Here’s to seeing your greatest desires come forth in EVERY area…

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I write this cautiously…

Knowing that many are walking though devastating circumstances,

Life events that can’t be made right on this side of heaven.

When the storms of life blow… as they will.

When adversity is at your doorstep… it will show up sometimes.

Like divorce papers and you never saw it coming,

Infertility, job loss, financial pressure, a healthy crisis…

If you can flip the narrative as difficult as it may be to…

Remember that which was meant for my Evil- God is turning for my good!

HE is working all things together for the good of those who love him and are called according to his purpose. 

You may not know how… 

We might not know why… 

But somehow or someway this is working for YOUR GOOD!

You get to make a choice. 

A choice to believe that God has a well designed plan, bigger than what we can see. Trust that God has a plan for each of us, where we CAN’T LOOSE. 

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In this episode I share my defining moment…I’m sharing this afraid..but hopeful it can encourage and strengthen someone..

…. Defining moments 

That moment when all life changes and you are never the same .

For some it might be the meeting of just the right person …

For others its a hard fought opportunity ..that finally materializes 

But for most….

it comes through pain..through fear.. through loss..

The loss of a spouse or loved one ..

A diagnosis

An unwanted divorce 

A job loss 

An economic downturn that flips your business upside down 

It’s….Those moments that take our breathe away…

Moments that change the very trajectory of our lives instantly…

It’s a pivot point 

A forced lane change 

In time…

With different perspective…

With time…

That seed of adversity contains with in it the seed of a greater good…

greater ability to make impact on humanity 

An ability to suck the marrow out of everyday life

To find joy in the moment 

To rediscover a Greater purpose ….

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…. Are you hitting your head against the wall?stuck?Frustrated at the lack of movement.. lack of Success .. lack of breakthrough in areas of need?Maybe you have suffered a devastating loss… and don’t even know where to start to pick up the pieces…

If this describes you at all -then take heart. There is a path forward ..a path of healing… Break through and forward movement.  

I have good news.. 

There is a path that can lead you out of your current situation… 

It’s path of who can I help today?

There is Always someone in a worse situation than you..

If your business is struggling .. there are others that are struggling worse… help them!!

If you are struggling in your health… help someone else who is struggling in their health..

Start to brighten someone else’s path and yours shall surely be aluminated..

This is the path out…. 

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How we perceive our situations makes a huge impact on the outcomes we experience.  In this episode I talk about how I work to keep an attitude of gratitude no matter whats going on around me.   If we can learn to focus on the good things in our lives and block out the constant storms of negativity around us, we will begin to see major shifts in the trajectory of our lives.

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Today's episode is all about perspective.  Life isn’t actually about what is happening to us, it’s about how we perceive what is happening to us. Your perceptions determine your reality . How you see it will dictate how you respond to it.  Could it be that the lens that you are seeing life through is clouded and it’s keeping you locked into patterns that won’t bring the best to your life?

Take a listen today to discover keys to shifting perspectives and moving your life from defeat and impossibility to Faith and Victory!

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Does your life seem difficult ? Maybe you feel a strong head wind blowing against your dreams
Too many times we give up on our dreams right on the brink of breakthrough. In this episode I talk about what it takes to hold our ground and not give up on the brink of our miracle.

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Whether we realize it or not our lives are filled with patterns, some are healthy and some are destructive.

Identifying these patterns is the first step to unlocking real change. Join me this week as  I talk about some of the keys to breaking the unhealthy patterns in our lives.

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We view wealth as a robust bank account, but it’s actually found on your speed dial list. This week on the podcast we are talking about relationships. When we begin to understand that the key to a rich and flourishing life is connection, that’s when we will begin invest where it really matters , in people. 

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This episode is one of the most critical podcasts that I have recorded.
Honoring the life of Hailee Grovo. 
Honoring those left behind suffering
A call to see and engage those around you, to check in, to move past the highlight reels, together we are better.  Take a listen. Be the light.

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There is nothing more tragic than taking  dreams to the grave. When you were created you were made with a unique set of gifts and abilities unlike anyone else, and you have dreams and goals that only you can accomplish. 

In this episode I talk about how fear can cause us to hold back and not live out our one of a kind destiny.  We need to seize our moment and not allow fear to paralyze us.  

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There is no such thing as an overnight success.  In this episode I talk about the real price that must be paid in order to move forward in our lives.  Success is not something that we should expect to find us.  It is something we must work toward and this revelation will empower us too to move the needle in our lives.  

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The true measure of prosperity is not the dollars in your bank account, or the number of cars in your garage. It’s the people in your life, and the sincere connections you have with each of them. In this new episode I talk about how people can be both your greatest asset and your greatest liability. We discuss the idea that who we allow into our lives will greatly impact our personal trajectories. 

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We were each born with our own unique set of gifts and abilities.  As we grow up we start to hide parts of ourselves as we try to fit in and feel accepted.  In this episode I talk about what it looks like to start embracing who we were created to be and how that choice can affect the people around us.  As we let our own light shine we unconsciously give other people permission to do the same. 

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The absolute greatest gift you can give your children are the values you instill into them. In this episode I am joined by my dad and we discuss the habits and traits that he practices in life, and how they have helped future generations be set up for success. 

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We wake up every morning with an important choice to make. Will we choose to view our life from a place of thankfulness and abundance or a place of  lack and scarcity?   How we choose to view our circumstances heavily influences our reality.  In this episode I talk about what it looks like to live a life of thanksgiving  and the importance of choosing to be grateful in every season.  

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Times of transition can be some of the most challenging seasons in our lives.  In this episode I talk about some keys to continuing to move through the hall of transition.  It is not easy but if we can learn to do it well we will set ourselves up for great success in the future.  

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This year is winding down, are you satisfied with what you have accomplished?  In this episode I explore what it looks like for each of us to finish our 2022 in a way that positions us for growth in 2023.
I challenge the belief that your best years are behind you, and we discuss simple things you can do today to prepare for a brighter tomorrow.  

I am so excited to kick off season 4 of the You Are More podcast! 

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How do you continue to move towards your goals and dreams even in hard or discouraging times?  Join me in a discussion with special guest Rachel Knight as we talk about what it means to contend for your vision and how to overcome discouragement to see breakthrough in your goals and dreams.

I am excited to bring these special summer sessions. We will be posting a few more of these throughout the rest of the summer as we get ready for the start of season four!

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As a man thinks, so is he.  Our thoughts have incredible power over our reality.  In episode three of my summer session, I explore the power of our thoughts and dive deep into reticular activation.  The first step to realizing your dreams is not out the door, it's in our own mind.  

I am excited to bring these special summer sessions. We will be posting a few more of these throughout the rest of the summer as we get ready for the start of season four!

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The difference between success and failure is a razors edge.  Join me for episode two of my summer session as I talk about discouragement, the difference between success and failure, and the power of one more. 

I am excited to bring these special summer sessions. We will be posting a few more of these throughout the rest of the summer as we get ready for the start of season four!

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Welcome back!

I am excited to launch the first episode of our summer session. Join me as I discuss how developing small daily disciplines are key to moving the needle. In these warm summer months it is easy to lean into vacation mode. Don't lose sight of where you are headed. 

I am excited to bring these special summer sessions. We will be posting a few more of these throughout the rest of the summer as we get ready for the start of season 4!

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We often talk about walking in and finding our "purpose" but HOW exactly do we discover that? What does it look like to visualize that? 

You're well-equipped, you're well-able, and you're here to make an impact.

Thank you for another amazing season of You Are More! Feeling blessed to have the opportunity to come to you with encouragement, inspiration and motivation to walk in all that you are called to walk in because You truly Are More!

Season 4 Coming Soon! Stay tuned!

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Wife, mother, & relentless pursuant of her "more", Heather Solomon joins me today as we share what it took for her to remove the limitations placed on her life, and what it looked like to truly step into the "more" she's living today.

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We've all felt the icy chill of comparison. It all comes down to you! How do you insulate yourself from average? Massive action. It's not easy to keep the vision you have for your life before you, and it can be scary when distractions enter your path. Fortune favors the brave! Keep going. Perpetual, courageous, continuous action is what creates progress.

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You're a sent person! You're a person on assignment to create, influence, impact and do more with your life. It's easy to listen to the naysayers. It's easy to listen to the voice of fear. It's easy to listen to the voice of average. 

When you go to bed at night, do you think to yourself, "Am I fulfilling my purpose?" or "I inspired and encouraged someone today?" -- Answer those questions and become intentional about the things you're filling your soul with.

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"I'm just not sure that you're thinking big enough..." 

Don't be afraid to think bigger. Don't be limited in conceptualizing what kind of impact you can make here on this earth. God has you!

Let your intention every day to be to visualize & create impact. As that seed of impact grows, that road starts to become so wide.

Before you know it, another season opens up before you. You'll still have favor! Favor lives outside of your comfort zone.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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"First, if you confess with your mouth and believe in your heart, you will be saved," as in Romans. Why did it say confess with your mouth first?  Why didn't it say believe first? 

 I should believe in my heart first, surely. No! God built it inside of us that what we say we have a tendency to believe. 

A very special guest joins me on Episode 6, Ruth Ann Polston. I have been so blessed and so honored to learn from this woman the last couple of month, and it's been such a great joy to me to sit at her feet and to just learn from her.

 Ruth Ann, age 92, speaks sharply, creatively, and has an amazing mind.

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The Lord said to Elijah, "You have compassed this mountain long enough. You've compassed this mountain long enough."

Sometimes we get into seasons that were meant to be short trips and we make them long, because we're in our own way.

God's plan for you is greater. It's greater than you could ever imagine, but it requires that you have to loose your mind to think a lot bigger thoughts, to think differently.

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Be encouraged! It doesn't matter where you start in life, you get to make the decisions at any moment to change the trajectory of your life. Stand firm under pressure and continue to press toward all that you were called to walk into.

I'm humbled and honored to have my dear friend, Pastor Paula White-Cain, join me to speak encouragement and share her stories of the obstacles she has overcome to be able to fulfill her commitment to humanity and passion for spreading the word of God.

Pastor Paula is the Senior Pastor of City of Destiny Church and hosts the Christian television program Paula Today. Paula is a renowned life coach, bestselling author, and highly sought-after motivational speaker. She is a mother, grandmother, and wife to Jonathan Cain of the Rock-n-Roll Hall of Fame band, Journey.

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Whether we like it or not, fear will always come. Courage isn't the lack of fear. It's the calling to move forward in the face of fear. Be a glow with the spirit and fulfill your purpose!

Marti Hampton; Wife, Mother & Real Estate Trailblazer joins me as we talk discuss the lessons of walking  through fear, finding courage, and fulfilling your calling.

I'm honored to call this powerful woman & leader a dear friend. She's singing my song this whole episode, folks!

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A special guest joins me for the first time on this podcast; My husband, Steve! We talk through challenges we had to face while learning each others "Love Languages" 

As we head into Valentine's Day, remember that the gold in life is always going to be people and relationships. Do what you can to celebrate and understand those people in your life that you love and appreciate.

As you understand "Love Languages" relationships become more rich, survive and thrive, and will help support you in discovering all that you're called to walk into.

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Locate yourself; Where are you at in this season of life? Are you content? Are you dissatisfied? Are you fearful? Are you excited? 

Season 3; An exciting season filled with inspirational guests, unparalleled motivation and the discovery of your path to more!

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2022 is here. Truthfully, I don't really get that excited about the start of the year, however, this year feels a little different. 

Growth, motivation & decisive action doesn't have to be time stamped.

As we enter this new year, I wanted to share something I've been reflecting on quite a bit lately. How you SEE things will be your most vital asset in 2022. 👀

We're excited about kicking off #YouAreMorePodcast #Season3 starting in February! This season will feature some amazing guests, and more great content to remind you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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How many would say "I'm ready to move into something more in 2022?" or "I'm ready to start something new" or "I want see some doors close and new ones open in 2022"

Thank you for another amazing season of You Are More! Feeling blessed to have the opportunity to come to you with encouragement, inspiration and motivation to walk in all that you are called to walk in because You truly Are More!

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Someday isn't a day of the week, but today is. Unless you take massive & decisive action, you will never see the desires of your heart. Even when it feels so far away, your "more" is waiting for you. Kickstart your life with action. 

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When your seasons start to shift, grace begins to leave. How do you realize this change and start to navigate your path to “more”?

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Are you sidelined waiting for external approval to follow your "more"? Don't get stuck on the sidelines. Speak greatness, encouragement and vision to yourself and discover all that you were created on the earth to be.

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We have one life. There's no dress rehearsal.  This is it. Make every single day count; for your purpose.  There's something you're called to do-- Pursue it with great fervency!

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Last week we talked about the power of declaring things, the power of bringing things forth through your spoken word. This week, we unwrap an element we don't talk about. At all or nearly enough. 

1 Peter 3:10: “Whoever would love life and see good days
must keep their tongue from evil and their lips from deceitful speech."

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"When you become fearless, your life becomes limitless."

Are you identifying the things in your life that are holding you back? What steps are you putting in place to overcome those things. Taking massive, decisive action is the key to getting you to your "more".

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Life and death are in the power of your tongue. Which will you choose?

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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An unexamined life is a frustrated life!

Start today. Ask yourself the question. Where am I going? And take crazy, decisive decision in implementing a plan.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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It's here. #Season2

And, admittedly... I'm nervous to launch this episode. Not because I've forgotten that I have the privilege to speak encouragement and guidance into many lives through this podcast, but because I'm making the decision to step outside of my comfort zone and share some things that I'm not sure I may have ever shared. But, that's exactly where "more" hides, isn't it?

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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How can you be sure that you’re fulfilling your purpose in the coming year? Action and accountability are going to be your two keys to that success. Walk into the purpose you’re put on this earth for by taking action and holding yourself accountable because You Are More! 

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Happy Thanksgiving, friends! Take a moment today to step back and realize all that you have to be grateful for. Remember that today, He woke you up with a purpose.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Keep your eye on the ball. Keep your eye on the provision. Keep your eye on the fact that you are well abled, and are definitely CREATED FOR MORE!

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Bottom line, you are a product of the people that you surround yourself with. Does your tribe lift the burden? Does your tribe help you prepare for your journey? Does your tribe sharpen your saw?

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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He has designed you for greatness, He has designed you to be separated, He has designed you to rise in every field. VISUALIZE your path and persist in your pursuit of God's Call on your life.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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In Episode 5, Amy challenges you to keep watch over the things you speak into this world. Life and death are in the power of our tongue. Don't let your words sink your ship.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Don't let 2020 be a wash, or create barriers from stepping into your path. The key is to persist in your pursuit of God's Call on your life.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Timing is everything! Seek to know the timing of God, hear him, and find the urge to jump! The greatest idea executed at the RIGHT TIME, is success, prosperity & MORE.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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Watch MORE begin to unfold when you set forth and prepare to seize the moment of that "next step" -- Outside of the border of fear, is more. In Episode 2, Amy talks about her experience with fear, knowing that growth and a life she was called to walk into was beyond her comfort zone.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

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There’s always been something inside me that tells me that I was created for more, something that let me know that I was put on this earth for a greater purpose. I’m launching this podcast with the intention to bring inspiration, revelation and encouragement for all and to inspire people to walk in the journey and purpose they were called to walk into.

With this podcast, look for direction and guidance to encourage you and inspire you to become all that you think you might be on the inside, but you just haven’t experienced on the outside. Let the your spirit tell you that you’re created for a bigger purpose, and help your mind conceptualize what that is.

Even as I write this, my mind is filled with limitations and barriers and I’m having to lift them off not knowing what to expect. Speak into this earth your bigger plan. Breathe life into your greater purpose. Breakaway the limitations. And know, that you are created for more.