Crystal's Corner: Recent Episodes
Crystal M Bashford
Youth mental health is a timely topic in the 2020's . Please listen to ways to connect with your child/youth and signs of distress to look for.
This episode will give you tips on signs of stress and how to manage stress in your everyday life. Also giving you tools for your wellness toolbox.
What you can do to lower your risk of Breast Cancer a publication by K-State Research and Extension and the Johnson Cancer Research Center.
This podcast is a general introduction to what Extension is and what we will be providing in the various upcoming podcast.