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Trigger Warning: This episode contains discussion of sexual abuse.

Today I’m doing something a little different and sharing an episode of Spiritual Kinks, my other podcast that I co-host with Lynnsey Robinson.

You might remember her from our episode on past lives back in January, and now you’re getting a deeper dose of what happens when Lynnsey and I have one of our regular unfiltered talks.

What starts as a conversation about sex spirals into manifestation, Human Design, feminine energy, trauma healing, birth stories, romance novels, hyper-independence, orgasms, and the very real possibility that women are walking spiritual portals

In this episode, Lynnsey and I are getting into:

• the concept of "as above, so below" and the soul contract that put us here to do what we do
• the connection between creativity, sex, and desire (sex as creative energy)
• the power of a woman's body and how we timed the birth of our kids through power of intention
• finding harmony and resonance in the masculine and feminine energies within us and within our marriages
• sex magic and the potency of orgasmic manifestation

If you take one thing away from our conversation here, remember: if you're not feeling connected to desire and sensuality, then you probably also aren't feeling super creative or in the flow with what you do or who you are.

So get curious — get kinky! — about what turns you on, whether that's specifically sexual or generally exciting

Because that's why we're here, friends. To feel pleasure.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome, beautiful friends, to the second in our series on the planetary placements in our Human Design charts.

Today we’re welcoming the gifts and lessons of Venus, so if you don’t have your chart on hand for this one, go get yours at adrianakeefe.com for free right now.

We often think of Venus in terms of love and romantic relationships, but its sexiness goes deeper than that when it comes to Human Design. It reveals the values and principles that shape how you relate to yourself and others — and how you receive lessons of self-worth and self-love.

In this episode, I’m breaking down the details of the Venus placements, including:

• how your personality Venus shows what you admire in others and what attracts you
• how your design Venus can sometimes be more powerful because it feeds your hidden relationship patterns
• why the wounds and gifts of Venus offer some of the most transformative growth opportunities in your chart
• the current Venus transits through Virgo and Libra and how they’re helping us raise our relationship standards and be more aware of what we deserve
• a deep dive into a few different gates to give real-life examples of how Venus can show up for you

Remember, you'll always feel the energy of any of the gates I mention in this episode if you have them elsewhere in your chart or if we’re transiting one of these gates in the collective.

So listen for where these themes keep showing up in your life — they’re probably hitting you somewhere!

If you want to explore more aspects of your chart and your life in this way, it’s what we do inside The Magnetic Rebellion. And in our next workshop on August 5, we are going deeper into our Venus placements! Join us and use code PODCAST for 20 percent off.

I’m hosting an intimate end-of-summer gathering at my home! We’ll be sharing a day of ritual, magic, Human Design, and connection on Sunday, August 23 from 9:00 am - 4:00 pm EDT. Only 8 spots are open and tiered pricing is available — sign up here!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Today we’re finally wrapping up our series on the Centers in Human Design with my friend Kaitlyn Kessler, a 6/2 Emotional Projector and Pisces sun / Virgo moon / Aries rising.

Kaitlyn has spent the past decade building multiple businesses over the past decade and now helps other entrepreneurs focus on growing their income in a way and building a life that feels rich, not just a bank account that feels rich.

Kaitlyn has six gates activated in her undefined root center, which means she's not totally open. But she's still undefined, so she and I feel the pressure from our roots in our own ways, as you’ll hear!

As a quick recap, the root center is a pressure, motor, AND awareness center that is not about stress itself — it’s an internal ignition system that sparks the pressure to evolve, to start and finish what you're here to do. It’s not here to make you anxious, but

In this episode, we’re decoding those pressure / stress signals and talking about:

• what pressure feels like in Kaitlyn's body and how its urgency shifts when she’s by herself vs. around other people
• how the pressure of the root relates to the feeling of scarcity
• learning to trust the root’s healthy activating pressure of being motivated to get something done
• how Kaitlyn has deconditioned to not feel pressured by deadlines when the internal momentum to produce isn't there
• understanding the root center's pulsing energy, and when it's in go mode and when it's in rest mode

Plus, Kaitlyn shares a quick exercise to figure out when you’re feeling someone else's pressure and not your own, and we debunk my theory that all "late people" have open root centers!

Grab your chart to check your root center and its gates, and press play!

Join me for an intimate end-of-summer gathering at my home! We’ll be sharing a day of ritual, magic, Human Design, and connection on Sunday, August 23 from 9:00 am - 4:00 pm EDT. Only 8 spots are open and tiered pricing is available — sign up here!

Connect with Kaitlyn:

IG: @kaitlynskessler

Website: kaitlynkessler.com

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome, friends, to the first episode of a new series here on the podcast! I’m decoding each of the planetary placements in your chart one at a time, so you can start to better understand all the beautiful parts of you.

Definitely pull up your chart on hand for this one — you can get yours at adrianakeefe.com for free right now — because we're starting with the Sun gate!

You might have heard that your Sun gate is your purpose, and while that's not entirely wrong, it's not the full picture, either. And that’s what I’m unpacking today.

I’m looking at all aspects of the Sun Gate, including:

• the difference between your Personality Sun and your Design Sun gates, and how they express consciously and through natural embodiment
• why your Personality Sun has such a major influence on you, and why it appears in so many life lessons
• exploring a few different gates to give real-life examples of the gift and shadow in each, including my Personality Sun of Gate 8

Even if you don't have any gates I mention as your Personality Sun, you'll feel their energy if you have them elsewhere in your chart or if we’re transiting one of these gates in the collective.

So listen for where these themes keep showing up in your life — they’re probably hitting you somewhere!

And don’t forget:

If you want to explore more aspects of your chart and your life in this way, it’s what we do inside The Magnetic Rebellion. In our next workshop on July 22, we are digging into our Chiron placement, since that’s activating all of us right now! Join us and use code PODCAST for 20 percent off.

Join me for an intimate end-of-summer gathering at my home! We’ll be sharing a day of ritual, magic, Human Design, and connection on Sunday, August 23 from 9:00 am - 4:00 pm EDT. Only 8 spots are open and tiered pricing is available — sign up here!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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You know I love the intersection of science and energetics, so today’s guest is SO MUCH FUN for me!

In this episode, I’m digging into how energy relates to our body’s healing with Hope Pedraza: functional diagnostic nutrition practitioner, Human Design guide, clinical hypnotherapist, 3/5 Sacral Manifesting Generator, and Pisces sun / Cancer moon / Leo rising.

Hope uses Human Design and energy healing in her practices to treat the body at the functional level, which is… I mean, preach to the choir here.

And she has a lot to say about how our masculine, productivity-focused society is fucking with us on a hormonal level, but that’s just one piece of it. We’re talking about:

• how her discovery of Human Design was the "missing link" to get to the cause of so many physical issues
• Hope’s journey from resentment to embracing the experimental nature of her 3 line profile — and learning that so-called failure is sometimes just timing
• how our undefined centers are a source of information as to what the physical body is doing, especially with hormonal changes and perimenopause
• the root center's urgent pressure and its relationship to our adrenals and BURNOUT
• taking a more feminine approach of looking at our body and asking what the body is telling us instead of immediately trying to "fix" something or expecting linear outcomes

Grab your chart because we talk about centers A LOT in this conversation, so you'll want to know which of yours are defined or undefined.

Join me for an intimate end-of-summer gathering at my home for ritual, magic, laughter, and connection on Sunday, August 23 from 9:00 am - 4:00 pm EDT. Tiered pricing is available — sign up here!

Connect with Hope:

Hijacked: Hope’s workshop on the undefined centers and conditioning

IG: @thehopepedraza

Website and Podcast: hopefulandwholesome.com

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Boo, I’ve been saying this all year, but 2026 has been one for the books with planetary and astrological transits shaking things up. There are some major shifts happening in the collective right now, and the latest is with Chiron, the astrological body as the wounded healer.

Chiron has recently moved into Taurus and into Gate 3 in Human Design, and this isn’t a quick Mercury retrograde-style move. Chiron spends about seven or eight years in each sign, so this means we experience a DEEEEEEP restructuring of how we relate to our wounds — and, ultimately, how we turn them into gifts and wisdom.

This is a lot to take in, so in this episode, I'm talking about:

• what exactly Chiron is, and its mythological backstory
• how Chiron in Aries has been asking us to examine our identity over the past few years, and why its move into Taurus shines a light on how we’re understanding and embodying our true value
• Chiron’s move into Gate 3 and our collective surrender to the chaos of new beginnings and evolution
• the difference between Chiron and your core wound (your design or unconscious Mars placement)
• real-life examples of Chiron in my own astrological charts and in Human Design gates so you can see how its wound and gift shows up differently in all of us

This is important: If you want to find Chiron on your chart (and you do!), not every chart software shows the Chiron placement. You can get your free chart from adrianakeefe.com and it will give you your Chiron gates — Chiron is the key symbol at the bottom of the vertical glyph columns.

And if you want to dig into your personal Chiron gates and really reflect on the gifts within, join us in a Magnetic Rebellion community workshop, Chiron: From Wound to Wisdom, on July 22 at 12:00 pm EDT.

Get 20% with code PODCAST — sign up here.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

Why are some actors’ roles just crazy magnetic?

Like emotionally intoxicating to the point where people are out here forming full-blown bonds with a fictional Scottish man from the 1700s? 😂

In today’s episode, I’m diving into the Human Design chart of Sam Heughan, aka Jamie Fraser from Outlander, to unpack the energetic reasons why millions of people feel weirdly emotionally attached to this man.

This chart is a perfect example of why it’s SO POWERFUL to look at celebrity charts, because we get living examples of how certain energies express themselves in Human Design.

So we can understand abstract things like emotional authority or gate energy in real life — and recognize that energy when we see it in ourselves or in other people we know.

Sam is a 3/5 Emotional Manifesting Generator (and a Taurus sun / Scorpio moon like yours truly!) and his chart is SEXYYYY in the best Human Design way. It doesn’t just create attraction — it creates emotional imprinting.

We explore:

• why emotional authority makes his performances feel emotionally REAL instead of just performed for the camera
• his ability to be a magnetic shapeshifter and chameleon in his roles via his undefined G center
• the seductive charisma of Gate 22 (the Gate of Grace) and the intimacy and sexual chemistry of the 59-6 Channel of Mating
• the sweep-you-off-your-feet, fantasy man projection of his 5 profile line
• why he’s probably really good at deeply, intellectually stimulating spiritual conversations (is it getting hot in here?)

So if you’ve ever watched Outlander and wondered, “Why do I suddenly want to run barefoot through the Scottish Highlands with this man in a kilt?” …this episode is for you.

Watch on YouTube to follow along with Sam’s chart reading!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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We’re not even in Leo season yet, but its big expression energy is being felt all over the place right now.

Maybe you've noticed you’re feeling like you're not truly being seen or recognized by others, or that you might be playing too small or safe, or that you want to speak more, post more, express yourself more — there's a very specific energetic reason this is happening.

We’re moving into a completely different frequency than we were last year — now we're creating and building in a 1 year, instead of shedding in the 9 numerological year of 2025.

And that’s what I’m highlighting in today’s episode:

• why last year's energy of stripping away, recalibrating, and getting comfortable with our own authentic identity prepared us for this year
• how Venus and Jupiter entering Leo and transiting through throat center gates are giving us new desires on using our voices — despite the fear of rejection
• why this is a very heart-centered energy that's telling us to go after our delulu dreams and ambitions
• and why this current Leo energy is an initiation for us to allow us to be seen for who we are, no matter what other people say or feel

AND I'm giving you a challenge for this week at the end of the episode, so I want to hear how it went for you! Shoot me a message via email or DM on Instagram because I live for my community to tell me what's coming through.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome back to another episode of Weathervane Witches! In case you’re tuning in for the first time, this is the latest in a series of conversations with my local support system of incredibly intuitive women:

• Jessica Bridge, ERYT500 Kundalini and Vinyasa Yoga Teacher
• Rachael Phelan, Ancestral Healer and Psychic Medium
• Nicole Pope, Transformational Spirit Communicator and Evidential Medium

This time, we’re expanding on my recent experiences in the loop of constant nervous system regulation and how I’ve been focusing on feeling fully alive again instead of freaking BORED and numb.

Trust that we have a lot to say on this topic! (Especially Jessica and her years of mind-body training.)

And in our conversation, we're getting into:

• looking at nervous system regulation from both scientific and energetical standpoints, and how these two views go hand in hand
• why nervous system activation is necessary and regulation doesn't just mean calming down
• making the connections between our stress responses (fight, flight, freeze, or fawn) and our Human Design charts, our ancestral programming, and the chakras
• actively working through moments of dysregulation and uncomfortable responses, and being present in our body during those times

This group always has a ton of wisdom and insight to share no matter what we’re talking about or experiencing, so I know there will be something in this episode to reflect back to you. Listen in!

LINKS

Join my new instagram broadcast channel, The Activation, for regular updates on transits and how the astrological changes are affecting you!

Co-Create is back for a Summer Solstice session on June 16 at 8:00 pm! This is is the final free Co-Create for everyone — after this, they will strictly be for Magnetic Rebellion members, so come join us!

Chart readings are open for the summer and I'm now booking into July! Check out the calendar and get on the schedule here.

Connect with the Weathervane Witches:

Rachael:

Website: thegoodwitchofthenortheast.com

Instagram: @thegoodwitchofthenortheast

Jessica:

Website: jtbwellness.com

Instagram: @beamyourheart

Nicole:

Website: mediumnicole.com

Instagram: @mediumnicolea

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

If you've noticed your relationships suddenly feeling different… like you want more intensity, more emotional connection, or maybe you’re shying away from your best friends…

It’s not just you.

The North and South Nodes recently moved into gates 55 and 59 in Human Design, and this means everyone is getting a collective lesson in emotional intimacy and authentic connection right now.

I've been feeling this deeply for the last 18 months because this is my nodal return, so this episode is part teaching and part real time lived experience.

If you're like, WTF are the nodes, don't worry! I'll tell you what they are exactly and how to find them in your chart in this episode. And you can listen to my earlier episode on the nodes below.

Today, I’m talking about:

• gate 55 and its themes of emotional truth and glass half empty/glass half full energy
• gate 59 and its themes of intimacy, sexuality, and its vibe of breaking down barriers between people
• why we’re all becoming less willing to tolerate emotionally disconnected relationships and why we can’t just fake it or suppress our emotional honesty anymore
• why this can feel very triggering, and what shadow aspects of the gates this transit brings to the surface

Remember, this hits differently for all of us, but we are all getting more access to higher consciousness. So you’re not going through it alone. And it’s all part of the bigger shift that’s coming in 2027!

LINKS

Podcast Episode: My Personal Journey with the North and South Nodes

I've kept my summer open for chart readings, so book now! We’ll unpack what the nodal transits mean for you and so much more.

Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Send us Fan Mail

✨ New to Human Design? Download your free "Start Here" guide!

Wow, friends, this is a juicy one! Today’s guest and I share soooooo many similar beliefs on Human Design and I think she understands it even more in-depth than I do!

You’re going to get so much from Vanessa Naja, a 5/1 Emotional Manifesting Generator and Leo sun / Aquarius moon / Capricorn rising, Human Design business coach and certified BG5 consultant who uses the lens of business and entrepreneurship to help people embody their design.

But she’s here for all of us, not just the entrepreneurs in the room. So no matter what, this episode has something for you to unpack.

We’re going deep into the upcoming 2027 frequency shift (and why we shouldn't freak out like it's Y2K, like I always say) and what it means for us personally and collectively.

We’re talking about:

• how 2027 is transitioning our primary awareness center from the mind to the solar plexus, and how spiritual and emotional frequencies will be key to our decision-making
• the energy of collaboration instead of competition in the new paradigm and its "rising tide lifts all boats" vibe
• feeling resentment and needing a “fair exchange” with a defined heart center, and why reciprocity and recognition are important
• allowing yourself to feel the “bad” feelings and ride through your emotions whether or not you have a defined solar plexus
• neurodivergence as seen through the Human Design bodygraph

Definitely grab your chart if you want to check your gates, channels, and centers while we're talking, and listen in!

LINKS

Co-Create is back for a Summer Solstice session on June 16 at 8:00 pm! This is is the final free Co-Create for everyone — after this, they will strictly be for Magnetic Rebellion members, so come join us!

I've kept my summer open for chart readings, so book now!

Join my new instagram broadcast channel, The Activation for transit energy and everything happening collectively.

Connect with Vanessa:

vanessanaja.com

bodygraph.com

Podcast

IG: @hdvanessanaja and @bodygraphchart

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

Well, boo, if you’ve felt a little disrupted lately, it might be because Uranus is on the move. And if you don’t know what this means… that’s what I’m here to talk about today.

Uranus is the planet of disruption in both astrology and Human Design — it’s all about mutation, awakening, and what makes you unique. And because of that, it’s one of the biggest places in your chart that will cause chaos if you are trying to fit in.

So in this episode, now that Uranus is moving out of Taurus and into Gemini, I’m diving into the ways Uranus brings forth themes in both your natal chart and your Human Design chart, both for you personally and for what the collective is feeling right now.

I'm getting into:

• what it means for us collectively now that Uranus is moving into Gate 20, the gate of the now, of truth in the present moment, and how it can activate your genius potential
• your personality Uranus gate vs. your design Uranus gate in your chart (and why you might have the same gate for both)
• what the Uranus opposition is and why helps to think of it as more of a realignment or recalibration phase than a "midlife crisis"
• and how Uranus has been shaking things up for me personally and how I'm sharing with you all differently now

Stick around until the end, because I’ve got some questions for you to journal on. Go grab your chart to look at your gates, and press play!

LINKS Join my new instagram broadcast channel, The Activation!

Listen to my episode: Human Design 101: The Planets

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Beautiful friends, it’s finally time to bring you the wisdom of the incredible Aycee Brown . If you don’t know Aycee already, she’s a psychic medium, astrologer, spiritual guide, host of the podcast Is My Aura on Straight?, and a 3/5 Emotional Projector and Pisces sun / Taurus moon / Sagittarius rising.

Aycee is an expert on SO MANY THINGS (which we get to in this episode), but she says astrology is her first love. And today we’re talking about why she believes you can't know Human Design without knowing astrology, and how it gives her (and you!) the edge in understanding your design more fully.

We come in hot with a life lesson from RuPaul and then keep going on so many topics, including:

• why Aycee loves working with men in her practice "because men listen" - when men are ready to change, they just do it and women have a harder time trusting themselves
• growing up in a family and environment that valued spiritual gifts, and how she learned to lean into hers instead of masking them from society
• outgrowing people as an inevitable part of healing yourself
• learning to recognize her invitations and her process of manifesting and "showing up to the party" as a Projector
• and how she feels about Leo risings (like me!) and Scorpio men

I can’t wait to dig into Aycee’s new book Embody Your Magic, which covers astrology, Human Design, numerology, mediumship, and more — so listen in and get a sneak peek.

Don’t forget! The doors to Fully Alive Summer close TOMORROW, May 15! This 12-week experience is for the woman who wants momentum, expression, visibility, embodiment, and community — and who’s just fucking tired of taking everything so seriously. Get the details and sign up here.

Connect with Aycee:

Website

IG

YouTube

Is My Aura on Straight? Podcast

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

Oh my goddess, we’re getting into one of my faaaavorite topics in today’s episode: spirituality and money, and why the two don’t need to be at odds with each other.

And I’m unpacking this with Belinda Rosenblum, a business money coach and 5/1 Manifesting Generator. She calls herself the "business mom" you always want to have on Voxer to run your ideas by, and she helps entrepreneurs create a business that is aligned with their soul and identity, not with what someone else wants.

Even if you're not an entrepreneur or business owner, listen in! Because as Belinda says, you're still making money and the same principles apply.

We’re talking about:

• how Belinda’s first year in business taught her some hard truths about getting her financials in place - making $100k but not paying herself or bringing in actual revenue
• the challenge of separating your self-worth from your net worth and why it’s important to not relegate yourself in your relationship if your partner is the breadwinner
• why undercharging isn’t doing your business any favors and why it’s actually bringing down your perceived value
• the unconscious belief in the spiritual community that wealthy people are bad, and how you can reverse that and let your profits power your purpose

Remember: you're not a bad person or wrong for not knowing about money. So many of us women never were taught these skills! And it’s never too late to learn them — and the right mindset to go with them.

LINKS

Join my new instagram broadcast channel, The Activation!

I’m opening up Fully Alive Summer, a 12-week experience for the woman who wants momentum, expression, visibility, embodiment, and community — and who’s just fucking tired of taking everything so seriously. Doors close on May 15, so get the details and sign up here.

Connect with Belinda:

Get the Pay Yourself Calculator to see what your business actually needs to make to support the pay you want – especially as you grow.

Join the Rich Business Bootcamp from May 11-15! In 5 days, discover the upgraded financial system to keep more revenue in your pocket and set you up to scale to $500K+ without running yourself into the ground.

Instagram: @ownyourmoney

Website: ownyourmoney.com

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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If you're not new to this podcast or to Human Design or this healing journey overall, you already know a lot about yourself. You know your patterns, your triggers, what you're deconditioning... and you're still not where you were hoping would be.

There’s no movement. You feel like you’re in the same stuck place, even though you’ve done so much work.

This is what I've been transforming through over the past year. And I know why I’ve been experiencing this challenge, because you all tell me you’re going through it too, and now I'm here to help you understand what's happening.

In today’s episode, I’m sharing how I decided I could manipulate and transmute the emotional lows and boredom I’ve been feeling into energetic power.

And yeah, we're getting into sexual energy and feminine wisdom here, because that's who I am.

I’m talking about:

• how reading fiction and romantasy got me out of my head and back into my body
• my pressure to feel things and to get an emotional rise out of myself, and how I stop that from being self-destructive
• the link between sexual energy and the spark of creative energy
• why expanding to your next level requires stepping out of the safety and regulation zone
• learning to trust emotional intensity and discomfort instead of shifting back into healing mode

I know you’re ready to expand beyond your comfort zone and open up to your power, so I’m doing something big and different and FREE!

Join me for Energy Alchemy, a free 3-day LIVE experience May 4-6 at 11:00 am EST. This is not a one-off or a workshop because those modalities don't feel like enough anymore. We’ll go through the feelings and the discomfort in the moment together and learn how to work with our energy and shift it in real time. Sign up for free here!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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OK, are you ready for the next level of what comes after nervous system regulation?

I’m so you’re ready for this journey with me, that you’re all feeling this need to go further after you’ve done the nervous system work and want to go beyond just feeling safe.

So in this episode, we’re uncovering where your power lives within your design — and why it's probably not what you think.

When I say “power,” I’m talking about feeling grounded in who you really are. It’s not feeling like you’re on a high 24/7 (because my fellow emotional authority people know that’s not a thing!), but a deep inner confidence and intention.

Today, I’m helping you understand the basics of your innate power within your design — exactly where your power lives in your chart and the subtle ways you might be blocking yourself from accessing it.

I’m sharing:

• why intellectualizing the understanding of your chart can be a way of avoidance
• why it all starts with your type, because that’s the way others perceive your essence and aura
• how our power deepens through our authority and how we decide
• the places I most often notice where people tend to give their power away

It's actually much easier than your brain wants you to believe, and that’s one of the reasons why we're not fully tapping into it yet. So ask yourself, where are you still not choosing your power?

And if you’re ready to go further…

Join me for Energy Alchemy, a 3-day LIVE experience May 4-6 at 11:00 am EST. These daily Zoom sessions will take you to the next level when the nervous system work just isn't doing it for you any more — when regulation has left you flat and you want to feel alive again. Sign up for free here!

If you’re craving deeper 1:1 work to light your spark, I have 2 spaces in Sacred Design, my 6-month private mentorship program. Book a call to chat or shoot me an email or DM!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Boo, this is fucking wild: it’s the 250th episode of the podcast!

And it’s a big turning point for me, even though it doesn’t really feel like a major shift, because like everything, I’ve been feeling into this moment for a while.

Today's episode is really the official movement into a new body of work: what comes after nervous system regulation. This is what comes after you’ve done the work and are now feeling stagnant, stuck in neutral, like you’ve hit a plateau.

Like I say in the episode, I truly believe in nervous system work. It’s foundational, but it's not the ceiling.

So. This could make some people mad, but the big question I’m asking today is: What if the reason you feel flat right now is because you've regulated yourself out of your power?

I’m talking about:

• why emotional suppression is not regulation and why our emotional energy is not meant to be flattened
• the common trap of overthinking the process and the tools, the tests and triggers
• how this flatness can come through in your open centers after a lot of nervous system work
• why discomfort might feel unsafe, but it’s so necessary — and the importance of getting back to “poop your pants expansion energy” (you’ll see!)

So welcome to the next phase of my evolution! I’m so excited to have you come on this journey with me, and can’t wait to hear from you and where you might be in this phase.

Join me virtually on April 17 for my live interview on Being the Magnetic Mystic, plus sessions on energy work, embodiment, breathwork, and more! Sign up for free here.

Sacred Design, my 6-month private mentorship and the most intimate, highest-touch way you can work with me is now open for two beautiful women who are ready for this moment. Book a call to chat or shoot me an email or DM!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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It’s finally time to introduce you to the incredible Margie Breault! If you’ve ever attended one of my in-person Co-Creates, she’s the owner of Prism of Brilliance, where we host the gatherings — and a vast resource on all things energetic.

Margie is an energy medicine practitioner, transformational coach, a wayshower for people who are looking to work with natural law, a 1/3 Emotional Generator and a Leo sun / Virgo moon / Libra rising.

So it makes sense that we’re covering a lot of ground in today’s episode, especially focusing on energy hygiene — what it is, how we can work with it daily, and why it’s an essential part of our practice.

We dive into:

• how energy hygiene ties into limiting beliefs and energetic boundaries
• getting away from the habit of trying to manage other people’s reactions and emotions (as Margie says, “your discomfort is not my responsibility”)
• noticing when you’re taking in energy that’s not yours, and tools and tips for creating manageable routines to break the patterning
• and the importance of community in your spiritual growth, because"we're not meant to hold the flashlight, the mirror, and the door all at the same time"

There is so much here that I know will reach you at the right moment and in the right place, so press play and feel the energy!

LINKS

Sacred Design, my 6-month private mentorship and the most intimate, highest-touch way you can work with me is now open for two beautiful women who are ready for this moment. Book a call to chat or shoot me an email or DM!

Join me at a FREE 5-day virtual summit for my live interview on Being the Magnetic Mystic, plus sessions on energy work, embodiment, breathwork, and more! Sign up for free here.

Connect with Margie:

Prism of Brilliance (with links to her socials)

Upcoming in-person events with Margie:

Journey through the Synergy of Sound on April 29

Immersive Sound Relaxation on April 30

Transcend Fest VT 2026, July 10-12

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome to another Car Caves episode with a real-time download from me to you!

Today I’m sharing a breakthrough I had while moving my booty (and my whole body) in a Buti movement class this week.

Ever since the full moon in Cancer back in January, I’ve felt this intense anger rising in me — a full-on RAGE that’s been cycling through me every month.

And in between working through these bouts of anger, I’ve also been feeling stagnant, with the most insane negative thoughts racing through my mind.

When this happens, I always lean on my resources — my friend who’s a medical astrologer, my journaling, coaches, therapy, everything I always talk about here.

But when my usual tools aren’t working for me, I know this is a sign that something big is coming and I have to literally keep moving through whatever it is to get to a breakthrough.

And that’s what happened in my friend Jessica’s movement class this week.

We all know that movement is medicine, that it helps release emotions and blockages — but this new level has felt so profound that I have to share it with you.

So listen to this quick Car Caves episode to hear about me telling my energy that WE ARE DONE with this spiraling and about harnessing this energy to embrace — not fear — my fight response.

Anger can be so powerful! It’s up to us to harness it and use it to stand up for what we want in a fierce but healthy way.

LINKS

Join me for a Full Moon Co-Create Circle on April 3 co-hosted with Curly Karma Spa celebrating the full moon in Libra. To register, text 774-633-7715 or message the spa on Facebook.

Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson!

I have one more spot open for my She Returns 1:1 6-week intensive! Click here to join or be added to the waitlist. Or book a call with me to talk about private mentorship.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

Oooh, friends, I’ve got a really intriguing guest for you today! Anne Alexander-Sieder is a "multifaceted diamond" who truly is a shining example of how pursuing your passions is a lifelong journey and a powerful gift.

Anne is an actor who works with other actors, artists, and creatives through The Curator Academy, her professional development program that shows them to get unstuck from the "how" of what they want to do and to help them earn a living doing what they love.

But Anne’s story is about much more than her commitment to her craft — it’s about divine timing and alignment.

Actually, I’d say this episode is about the three Rs: resistance, reinvention, and resilience.

We're talking about:

• how Anne views difficult moments as "rings of fire" that you can allow to consume you or that you can run through
• how a serious medical trauma gave her the cosmic push to follow the entrepreneurial path and dive into coaching and working with actors in new ways
• wrestling with identity shifts and our collective tendency to self-identify with certain roles in our lifetime
• what it felt like to put her desires first and return to acting after prioritizing her family for 16 years
• her choice to turn roadblocks into superpowers and transform obstacles into starting points

I know you’ll find something that resonates you within Anne’s story — so listen in!

Connect with Anne

Websites: Act Bold and Act Bold Training

Podcast

YouTube

Instagram: @act_bold and @annealexandersieder

LINKS

Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson!

I have one more spot open for my She Returns 1:1 6-week intensive! Click here to join me or be added to the waitlist.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

If I haven’t said it enough here, I’m saying it again: what you desire is hardwired into your DNA and what lights you up is in you on purpose.

That goes for every aspect of your life, including your career and vocation, and we can use Human Design to help those pieces of the puzzle click into place as we become more aligned with our individual design.

So today we’re taking a look at the signposts of career and success in your chart and how to find them, with examples from my chart on what a correct or aligned career would look like for someone with my design.

As always, we start with the foundation — type, strategy, and authority — and then move deeper.

I'm sharing:

• the truth about career and success in Human Design and why it's not going to assign you a specific job(and neither is your Incarnation Cross!)
• how your profile lines give you insight on how other people experience your work and the role you'll play in your career
• how defined centers show you consistent energy that can be used in your work, and how undefined centers help you sense the needed wisdom or areas of friction of the collective
• your core wound/vocation gate and its role in revealing how you can work with others
• journal prompts to help you dig deeper with where you’re currently feeling alive or drained in your work

You’ll definitely want your chart on hand for this episode, so pull it up and let's have some fun!

LINKS

View my IG post that inspired this episode

Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson!

Try my favorite Human Design-trained GPT from Emma Dunwoody (affiliate link)

Get a sneak peek of my Magnetic Rebellion workshop on the core wound/vocation gate

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ Grab Adriana's free Human Design 101 guide here!

You always hear that retrogrades are the worst. They’re scary, they mess everything up, and bring chaos into your life. But, beautiful souls, I’m here today to talk about the gift of retrogrades and why they’re not something to be afraid of.

We’re in the middle of the first Mercury retrograde of 2026, which ends on March 20 — so this is the ideal time to assess the energy.

I like to say that retrogrades happen for us, not to us. Because the energy of Mercury is turning inward right now, this is a time for us to pause our reactivity, to slow down and process things

So let’s take advantage of this reflective moment, because we’ll be revisiting a lot of our past during this retrograde!

In this episode, I’m sharing what this particular Mercury retrograde means for you based on your individual design and for us as a collective.

And I’m getting into:

• how the planet Mercury shows up in your Human Design chart and what themes it’s emphasizing for you right now
• which energy gates Mercury is currently transiting for all of us during this retrograde, and how that can affect you
• why this retrograde can help us let go of overthinking and to clarify or redefine our existing relationships
• plus, retrograde-focused journal prompts for you!

There’s a lot to take away from this one, so grab your chart and a pen and paper and dive in!

LINKS

Our Ostara Spring Equinox Celebration with the Weathervane Witches is on Saturday, March 14 from 11:00 am-4:30 pm at JTB Wellness! We’re celebrating renewal, ritual, intuition and feminine power with kundalini, embodiment practices and more. Click here to save your seat.

Join us for our Spring Equinox Awakening Co-Create Circle on March 19! This virtual new moon circle is a space for us to plant energetic seeds for what we’re ready to grow this spring. Sign up here.

Episode: My Nodal Return Journey

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

OK, I know I say this a lot, but this episode is really fucking epic. Today I’m talking with one of the biggest names in Human Design: Dr. Karen Parker.

You probably already know her — she's the creator of Quantum Human Design, she's worked with Ra Uru Hu, the founder of Human Design, she’s a 4/6 Sacral Manifesting Generator and a Leo sun on the cusp of Virgo, and she's here today to give us an honest and embodied perspective from her 26 years of learning and study.

She’s covering so much in-depth knowledge about Human Design and spirituality, like:

• how, as a Mani Gen, Karen has been able to use her design to build on her overarching purpose (to teach love) and deepen her expertise with every step
• how she interprets the hero's journey, and how seeing our life as a story — and not stopping at the cliffhanger! — can make us more resilient
• how she breaks down the core narrative path in our charts as a way to distill the main themes of our individual design — and she gives us an exercise for identifying your challenges and archetypal strengths
• why the adventure of evolution and deconditioning is never complete — and why the Chiron return is perfectly timed to help us see our inner value as we hit menopause

Plus, she’s sharing what's on her altar, and giving us straight talk on the 2027 paradigm shift and what to expect from it. It’s not the end of the world, people!

Have your chart ready and listen in!

LINKS

Our Ostara Spring Equinox Celebration with the Weathervane Witches is on Saturday, March 14 from 11:00 am-4:30 pm at JTB Wellness! We’re celebrating renewal, ritual, intuition and feminine power with kundalini, embodiment practices and more. Click here to save your seat.

Connect with Karen:

IG: @drkarenparker22

YouTube

Facebook

Podcast

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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“How do I actually make decisions with my Human Design?!?!”

“What if I can’t feel my authority speaking to me?”

“Why did it not work out when I made a decision based on what my authority said?”

I hear these questions over and over again from so many of you in so many ways. So today we’re getting into it all!

I know it can be frustrating to know what your authority is (splenic, emotional, lunar, etc.) but not feel it. And it can be confusing to try and listen to your body if you're not used to trusting it.

So that’s where we start. With feeling Human Design in the body instead of keeping all the information and learning locked up in the mind.

I’m talking about:

• reframing Human Design as a repatterning practice for trust, not necessarily a decision-making system
• questions to ask yourself when connecting with your authority to become more regulated and aware
• realizing that making the decision based on your authority doesn’t automatically mean you’re done, and how to let yourself recalibrate
• working on saying yes slower, even if you have sacral authority

And — most importantly — why this all TAKES TIME! Even after five years into this experiment, I still fall into the trap of trying to force decisions or clarity, or keep asking my Human Design to decide for me instead of letting it teach me how to listen.

So I’m here with you for all of this, because it is a lifelong process.

If you’re looking for more community support, we’re working through Rebirth: The Deconditioning Journey together in The Magnetic Rebellion starting March 2 with a live launch!

Rebirth is a community-held, embodied Human Design experience that helps you unravel conditioning, feel safe in your body, and return to who you truly are. It’s always there in The Magnetic Rebellion membership resources for you to do at your own pace, at any time.

But in this journey, I’ll be hosting community-supported live sessions as we move through to answer questions, give energy clearings, and help you integrate what you already know in your body. So join us!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Today is so special — it truly feels like a full circle moment to have the one and only Amber Lilyestrom here with me.

Her original podcast was a lifeline for me years ago when I began my personal development journey, and it’s how, in a way, I learned about Human Design. And now she's on MY podcast, and it feels so right!

Amber is so many things: a business mentor, a visionary, a poet who loves teaching people about money and business and helping them get free, and a 4/6 Sacral Generator and Virgo sun / Sagittarius moon / Taurus rising.

And we’re diving into all of her facets today, including:

• Amber's money story and how she chose to "defy reality" (her air quotes) to get to the place she is today — only working 15-20 hours a week!
• how she got over her parents' core beliefs about money and wealth and repatterned herself
• learning to trust her sacral response, even if she doesn't understand the why behind it, and taking the time to wait for the response when her body needs more information
• getting out of her own way when it comes to being her most authentic self, and not getting caught up in messaging and branding and other people's perceptions

Amber’s authenticity and spirit shines through in every word she speaks, and I know you’ll find so much to take away from this episode.

She’s even gifting us with two things: a reading of one of the poems from her new book, little big beautiful things, and a free audiobook of Master Your Money Mind!

LINKS

Click here for the free audiobook of Master Your Money Mind

I have two spaces open for my She Returns 1:1 6-week intensive — and this is the last round at this price! Click here.

Connect with Amber:

Website: amberlilyestrom.com

IG: @amberlilyestrom

Homeward Podcast

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ New to Human Design? Download your free "Start Here" guide!

If you've been doing the work in Human Design, but you still feel stuck: this episode is for you. You might feel like you’re broken, or lazy, or just not getting it, but ’m here to tell you that’s not the case.

I’m here to get you out of your mind and into your body.

If you’ve been listening to the podcast for a while, you know one of my biggest pillars is the embodiment of Human Design, to really feeling and receiving and understanding the body’s response.

And it's a big part of my personal journey — working through distrust, body dissociation, and sexual trauma — to get to the point where I can fully share this with you.

That’s why in today’s episode, you’re getting my timeline of how I went from real estate to life coach to decluttering expert to eventually trusting in myself enough to become the Human Design Priestess I am right now!

I’m also digging into:

• survival identity vs. embodied identity and how we can move from fear-based decisions to authority-led choices
• how you can begin the practical process of shedding and deconditioning as a daily practice
• the tools I used in addition to Human Design to unlock the trust in my body — and why it was so hard for me to integrate it all at first
• and why intellectual awareness won’t bring about change without the body’s response

Remember, this is my journey — it will be different for every single person who deconditions, because we are all different!

So if you’re looking for community support: We’re working through Rebirth: The Deconditioning Journey together in The Magnetic Rebellion starting March 2 with a live launch!

Rebirth is a community-held, embodied Human Design experience that helps you unravel conditioning, feel safe in your body, and return to who you truly are. It’s always there in The Magnetic Rebellion membership resources for you to do at your own pace, at any time.

But in this journey, I’ll be hosting community-supported live sessions as we move through to answer questions, give energy clearings, and help you integrate what you already know in your body. So join us!

LINKS

Burnout: The Secret to Unlocking the Stress Cycle — the burnout book that inspired me

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨New to Human Design? Download your free "Start Here" guide!

Today we’re getting a little vulnerable and I’m grabbing the tissues, because one of the members of The Magnetic Rebellion is here to talk about their journey.

I’m grateful to have an open and honest conversation with Wynter Chapman, a 3/5 Sacral Manifesting Generator and Scorpio sun / Libra moon / Libra rising.

Apart from how our love of tea (yes, like tea bags and brewing tea) was the spark for our initial connection, she’s giving us the tea on everything she’s learned and experienced within The Magnetic Rebellion and how it’s shaped her as a spiritually curious human.

We’re diving into her impostor syndrome, her work with people-pleasing, and her disenchantment with the inauthenticity of the corporate world, and how she has shifted and reclaimed herself in all of these spaces.

We’re also talking about:

• a moment that cracked her open in a way she didn't expect, and how she looks back on it now and sees the growth through her vulnerability
• the freedom she’s experienced in a smaller community like The Magnetic Rebellion and the ways the members can both hold space for others and speak their mind
• how she's approaching her energy levels and prioritizing her energy with a new mindset
• her trust when listening to her sacral: "if my gut says yes, do it, even if I'm terrified"

Wynter is such a ray of light and I’m so excited to share the story of her evolution here today. All of the members of The Magnetic Rebellion are freaking amazing women, and she’s just one example of the unconditional support, wisdom, and power in this community.

So if you feel, like Wynter says, that "all we want is for someone to fucking care" and to navigate this world without feeling alone, join us in The Magnetic Rebellion!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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OK, boo, I know you want me to talk about everything there is to know about Human Design. So this year, I’m going to give you more of that — but with a new perspective.

And the spin on it is that I want to get playful with all I’m doing and teaching! We’re not just going to educate, we’re going to have FUN with this.

So have your chart handy, because in this episode, I’m sharing five of the indicators I notice in a Human Design chart that someone might have psychic or intuitive abilities.

These include:

• having a defined spleen or G center, and how being more aware of these can help you trust your inner knowing even if it feels illogical
• having an open solar plexus or ajna center, and why having open centers in general can make you a more intuitive, future-seeing person
• having the extremely sensitive energy gate 57 in your chart, and how it brings clarity
• and more!

Remember, every one of us has intuitive abilities in some form. We are all wired differently, so we perceive things differently, but when you’re open to the intuitive world, that’s when the magic starts to happen and your awareness grows.

And if you’re new to Human Design and some of these terms don’t make sense to you, don’t worry! I break it down here so everyone can get more familiar with what they’re seeing in their own charts.

You can also download my brand-new FREE “Start Here” guide to the podcast, which gives you every episode on energy types, authority, and centers in one-click links.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Oh, friends, this is my one of favorite kinds of conversation, with the potential for so much healing in partnerships of all types.

Today we’re getting a download of knowledge from Lora Cheadle, a former attorney turned betrayal recovery coach, channeler, author, and a 4/6 Generator and Aquarius sun / Cancer moon / Leo rising.

Lora shares her personal betrayal story with us, and how it unlocked her deep rage and grief and transformed them into her gift of helping others in ways she didn’t have during her experience.

She’s also incredibly insightful when it comes to masculine / feminine polarity, one of my most favorite subjects these days, so we’re digging into how that plays out in relationships on all kinds of levels.

And we’re diving into:

• betrayal as a mirror for the parts of yourself you’re betraying or pushing down, especially for moms who fall into patterns of self-sacrifice or overfunctioning
• how Lora brings a spiritual connection into her healing sessions, and why it's so important to heal for the collective and for your ancestors
• Lora’s acronym FLAUNT to help you go beyond broken and hurting and come back home to who you are (and how each piece relates to our Human Design energy centers)
• the gift of sacred rage and how we can understand and allow ourselves to feel our anger to fuel our next level of healing

Remember that any profound emotional experience can uncover so much about ourselves. If you’ve been on the receiving end of infidelity, you might be triggered by some of Lora’s perspectives, but I urge you to sit with the discomfort when you're ready, because there's a lot to be learned through the work she talks about.

And for all of you, I trust that you’ll get exactly what you need from this episode!

Connect with Lora:

Website (with links to all socials): loracheadle.com

Lora’s Betrayal Recovery Guide

Community: sparkleallseason.com

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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If you've ever been curious about astrology at all, you definitely know the name Susan Miller — she’s one of the biggest voices and strongest authorities in Western astrology, and the founder of Astrology Zone since 1995.

Susan’s Year Ahead forecasts are legendary and I cannot even believe she’s here on the podcast today to generously give us a Year Ahead for 2026 reading for every astrological sign!

(Check your birth chart for free on astrologyzone.com to get your rising sign, since these forecasts will apply to both your sun and rising signs.)

Susan is truly generous in all aspects of her life and knowledge, which you know if you’ve ever read one of her monthly horoscopes. Like she says, "people love the detail!” And she’s not holding anything back in today’s episode, either.

She shares so much of her story, like:

• her personal journey of learning astrology and its lineage to her through her mother
• how astrology reveals repeating patterns and how we're repeating astrological cycles from 1921-22 and the American Revolution — Susan recommends we all get into the History Channel!
• and why the year will have two distinct halves of opportunities for all of us because Jupiter changes signs on June 30

I know this one is going to hit deeply with you, so grab your pen and paper to get the details for your sun and rising signs, and listen in to hear all of Susan’s wisdom!

Connect with Susan

Visit astrologyzone.com for horoscopes and links to the Astrology Zone app and Moonlight Phases app

Year Ahead 2026 Wall Calendar

Social: search @astrologyzone on Twitter, IG, Threads, Bluesky, Facebook, and Discord

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome to my first live podcast recording with The Magnetic Rebellion!

This is an extension of something we do often in the community: hot-seat sessions where anyone can ask questions or bring up a topic, and we get to dive into whatever is on our members' minds.

And in this session, one of our members has stepped up to the plate with her four kids' charts and a whole bunch of questions to unpack about how she can better connect with and support them.

It was so cool to experience with her in real time and feel the community support — which is really the theme here.

We’re talking about:

• how do you parent strong children in a way that honors who they're supposed to be?
• how children are mirrors for something that we need to work on inside ourselves
• dealing with sibling dynamics and power struggles, and helping kids regulate their feelings and find emotional boundaries
• actually talking to your kids about Human Design and showing them the parts of their chart that make them who they are

It’s really beautiful to hear how Human Design has helped our members understand their kids more fully, and help them accept themselves too.

Parents, definitely listen in — but if you are someone who has a similar chart makeup to one of these four beautiful kiddos, or if you know someone with a similar chart, you'll find a lot to take away in this episode!

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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Get ready, boo! In this conversation, Nicole Pope and I show up on IG Live in a raw, grounded riff on Revive Your Sacral Power: The Divine Attunement: what it truly is, who it’s for, and why this work is needed now.

We talk about the sacral.
The nervous system.
The body as truth-teller.
And what happens when women stop abandoning themselves in order to survive, perform, or stay “safe.”

This isn’t a conversation about fixing yourself.
It’s about remembering yourself.

Inside this episode, we explore:
– What it actually means to come back into your body, mind, and soul
– Why your body holds wisdom your mind keeps overriding
– How desire, creativity, and vitality disappear — and how they return
– What it looks like to bring your sacral back online without force or pressure
– Why real healing doesn’t happen in the mind, but through safety, embodiment, and truth

If you’ve been feeling numb, disconnected, uninspired, or like you’ve been living from the neck up, this conversation will meet you exactly where you are.

Doors to Revive Your Sacral Power: The Divine Attunement close this Monday, January 19th.
Enter the Temple here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Today you’ll be hearing something different on the podcast: I'm channeling messages from source/the universe/God/whatever, something I typically do with clients or in group sessions, and sharing the messages I receive about the energy of 2026.

This is a way to help you feel like you’re along for the ride this year, because 2025 was A LOT. Even for me, who knew going into it that last year was going to be a rough one — and holy moly, it was my toughest year in so many ways! But because I understood what was happening, I found ways to navigate it.

So if 2025 was a year of letting go, 2026 continues the energy of stripping out, shedding, and feeling the completion of that cycle from the year of the snake. And trust me, this year is going to be like pole vaulting! (You’ll understand… stick with me here.)

This year's energetic themes include:

• fast! how the year of the horse is going to give us more opportunities and how we can be outgrowing people, careers, and situations faster this year
• playful! why it’s so important to find ways to return to your playful innocence and help balance the fast pace and hustle of the horse year
• community! why it’s crucial to find a supportive, nurturing community, even if it’s just three trusted people you can lean on
• boundaries! looking out for boundary blind spots this year, and where they might come from self-sacrificing around people you love most

All of this is preparing us for 2027, which is a big year in Human Design, because it’s when we’ll feel the climax of a major collective energy shift towards emotional intelligence.

Everything we've been going through has been part of our evolution toward this, so listen in and help prepare yourself for what’s ahead! (And grab a pen, because I’ve got a journal prompt for you in here too!)

Join me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting 1/20! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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OK, beautiful souls, today I’m introducing you to a new friend — who already feels like one of my best friends.

This episode features Lynnsey Robinson, a certified hypnotherapist and intuitive guide who specializes in spiritual hypnotherapy. She’s a 6/2 Sacral Manifesting Generator and Aries sun / Pisces moon / Sagittarius rising, and let me tell you, it feels so aligned to talk with her.

We had a bunch of topics and ideas on the docket for today, but as you'll see, once we got started, we went down our own rabbit hole and let the conversation take us where it took us!

So come along for the ride as we dive into:

• what 2025 has felt like for us as a 9 year, a year of shedding, and how we’ve worked through the ego death energy of the past year
• how we’ve both discovered our past lives as Egyptian goddesses — no kidding, these are wild stories — and how we all go through different levels of spiritual awakening
• Lynnsey’s journey in allowing her clairs (clairaudience, clairvoyance, clairsentience) to come through, and the one vision she never wants to see again
• the conundrum of past life regression and the skepticism of “maybe I just put this in my head” vs. the possibility that it’s in your head because you lived it previously
• the karmic balance Lynnsey went through to become the mom she is today

So press play and get ready for a true, raw, intimate conversation — and drop me and Lynnsey a note if this felt true for you too!

Join me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting 1/20! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

Connect with Lynnsey:

lynnseyrobinson.com

High Vibin' It Podcast

Align Your Mind App

IG: lynnseyrobinson

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome back to another episode of Weathervane Witches, the latest in a series of conversations with my local support system of incredibly intuitive women:

• Nicole Pope, Transformational Spirit Communicator and Evidential Medium
• Jessica Bridge, ERYT500 Kundalini and Vinyasa Yoga Teacher
• Rachael Phelan, Ancestral Healer and Psychic Medium

In this episode, Nicole takes the reins in a real-truth deep dive about what reclaiming our power means for each of us.

We all have these inspirational drives to show up authentically and be the best versions of ourselves, and yet we continue to play small, apologize for how we show up, and minimize our power because we don’t fully trust it yet.

So today we’re getting into how we’ve each evolved in our reclamation of power over the past year: where we've struggled, what's held us back, AND places where we're proud of stepping into our power.

And we’re talking about:

• how we’re done with diluting ourselves by only listening to advice on what's worked in the past and what's sellable
• realizing that we don't have to "solve" anything when we trigger people, that we’re not the problem and don’t need to take it personally
• the loneliness when reclaiming your power means creating something that doesn't exist in our current system — when you feel different than anyone else in your space and field
• the death and rebirth cycle of leaving your old self behind when you find new power and avoiding "crab mentality" (it's a real thing)

So get ready for more truth bombs from this powerful group of women in 2026 because, as Nicole says, where we're going is nothing like where we started from!

Join me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting 1/6! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

Connect with the Weathervane Witches:

Rachael: thegoodwitchofthenortheast.com

IG: @thegoodwitchofthenortheast

Jessica: jtbwellness.com

IG: @beamyourheart

Nicole: mediumnicole.com

IG @mediumnicolea

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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You are not the same person you were last fucking Christmas.

You're carrying things you've now outgrown.

You're more aware of how you're being conditioned by others.

And today, I want you to walk through this next week of holiday time, family time, whatever commitments you have with this knowledge — and then step into the new year ready to live in your full power.

In this episode, I’m unpacking the ways that conditioning hits differently for each type around the holidays, whether it’s overcommitting, overexplaining, feeling unseen, or taking on everyone else’s energy.

And I’ll help you recognize the ways you’ve changed this past year and the identities you can shed, that you no longer need to hold onto.

Finally, we’ll recognize the way you naturally give when you're in alignment, the power that comes from your design without you having to do anything extra.

Remember: You don't have to do more to be a gift this holiday season. That’s your magic.

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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Today, we’re getting a big, beautiful download of wisdom from Janna Fackrell, co-founder of Sacred Hearts Healing, host of the RADIATE podcast, and 2/4 Sacral Generator and a Leo sun / Pisces moon / Scorpio rising.

Janna is so deeply attuned to healing and transformation, and I love that we connect on our no BS vibe to spirituality, cutting out the noise and the clutter to get to what really matters.

In this episode, we’re talking about:

• how Janna discovered plant medicine during her recovery from sexual abuse and how an ayahuasca retreat changed her live (she calls it "20+ years of therapy in one weekend")
• how she found her partner and the divine connection that led them to create their retreat center in the midwest
• why breathwork is one of her go-to methods for spurring transfomation and how you can get lasting change even from a minute-long practice
• how women can benefit from cycle awareness — and how it can help even if you are in menopause
• and why you should go on a spiritual retreat if you're at all curious (and the retreats Janna has planned for the winter)

Take a moment for yourself, press play, and get ready to soak up the wisdom!

LINKS

Join me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting January 6! This six-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

Listen to my episode of Janna’s RADIATE podcast

Connect with Janna:

Website: sacredheartshealing.org

IG: jannafackrell

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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I can't believe this is the last in my type panel series — and that it took so long, given how many Generators there are on the planet! — but I’m here today with some of my favorite Generators to share their experiences.

Our panelists are:

• Mariah Magazine, 1/3 Sacral and Cancer sun / Pisces moon / Sagittarius rising
• Akary Busto, 1/3 Sacral and Aquarius sun and moon / Taurus rising
• Ean Lindblom, 1/3 Emotional and Pisces sun / Aquarius moon / Sagittarius rising

This is a mega episode filled with so many juicy bits, like:

• the individual process of learning what lights them up as Generators and getting carried away with the stuff they're currently passionate about mastering
• how they notice their sacral saying yes or no in real time (and how it gets louder the more you trust it and trust yourself to listen to it)
• how they handle “waiting to respond” when nothing feels exciting, and how it helps to realize that they're always responding, even in smaller moments
• the importance of play and the hum of satisfaction that comes with being in alignment
• the “zone of genius” vs. the “zone of excellence” to help you differentiate the gifts and skills that light you up vs. what you're good at but don't necessarily love doing

Whether you’re a Generator or want to gain a deeper understanding of the Generators in your life, I hope you’ll resonate with the insights in this episode!

LINKS

HD 101: The Profiles

Join me for the Holiday Co-Create Women’s Circle on 12/17 at Purple Rose & Co in Northborough, MA. Sign up here.

Revive Your Sacral Power: The Divine Attunement starts Jan 6! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

Connect with the Panelists:

Mariah:

Website: mariahmagazine.com

YouTube

Akary:

IG: uhkarebreathwork

Ean:

Website: Dharma Science Radio

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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We are back with one of my most favorite friends: Katya Stepanov, a creative doula, embodiment and somatics coach, 5/1 Mental Projector, and Leo sun / Taurus moon / Libra rising.

You may remember Katya from our G center and Projector episodes, but today she's sharing her experiences with an undefined sacral center and how they relate to / differ from mine with a defined sacral.

If you are a Generator or Mani Gen, you have a defined sacral with consistent energy coming from this motor center, but if you’re a Projector, Manifestor, or Reflector, your sacral is undefined (if you have any gates) or completely open.

We're talking about:

• how Katya feels “lit up” as an undefined sacral being and the effortlessness we both feel when we’re getting curious about things vs. exhaustion when something isn’t aligned
• navigating the rest / productivity cycle and becoming attuned to what we individually have the energy for — and as Katya says, also understanding that rest IS productive
• the importance of environment to undefined sacrals and why it feels good to change it up and take a break from certain places
• why we all should stop doing the things we don't have the energy for, regardless of our type or defined centers!. . . and what opens up when we stop forcing ourselves to do more out of obligation or to prove a point

LINKS

Join me and Nicole Pope for Revive Your Sacral Power: The Divine Attunement, starting Jan 6! This 6-month intimate initiation is designed to bring you more connection, more aliveness, more clarity, more soul, and more power. Sign up here.

Join the Weathervane Witches at our Sacred Afternoon of Transformation on Dec 27 from 1:00-4:00 pm at JTB Studios in Uxbridge, MA. Reserve your spot here.

Connect with Katya:

Instagram: @katyasportal

Patreon: @katyasportal

Websites: www.djspasiba.com / www.inheritanceproject.org / www.katyastepanov.com

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

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Today I’m receiving a whole lot of wisdom through Ean Lindblom, a 1/3 Emotional Generator and Pisces sun / Aquarius moon / Sagittarius rising who’s trained in yoga and Human Design.

As you’ll hear, I think Ean’s take on Human Design and its relationship to the body is so freaking fascinating and in our conversation, we’re going deep into so many aspects of Human Design.

Just a few of the things we muse on in this episode are:

• how Ean works through (or actually something he consciously does NOT work through) his emotional authority on a day-to-day basis, and lets his emotions guide him to what he has clarity on and what he doesn't
• how those of us with undefined or open head and ajna centers can allow them to "do their job" and be of service without taking over and trying to be judgmental and certain about things that don't matter
• being envious of other Human Design configurations and why we both kind of wish we were Projectors — but how we can bridge each others' gaps and desires through our connections
• as a defined heart center, how Ean interprets money not as having value in itself, but as a method of transforming it into something you value more highly

And, maybe most importantly, why Ean believes that paying attention is the most beneficial thing anyone can do in this life!

LINKS

Maggie is the only Human Design-trained ChatGPT I trust to give me the correct info. Start using it now with my affiliate link here.

Interested in She Returns, my new 6-week 1:1 offering? Send me an email or a DM to be added to the waitlist!

Connect with Ean:

Website: Dharma Science Radio

Instagram: @dharma.science.radio

Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Welcome to another Car Caves episode with a real-time download from me to you!

Important announcement: After this episode, I’ll be moving all new Car Caves installments to the private Magnetic Rebellion podcast.

If you’ve loved these intimate episodes, join us in The Magnetic Rebellion community to share your reflections on these transmissions, get support from like-minded women on their own spiritual journeys, and so much more!

Today I’m sharing a little bit of my Mani Gen frustration with the idea that you can have a quick fix to get to your next level without doing the spiritual work.

This comes from a lot of what I see in the Human Design community, but it’s really everywhere.

And spiritual bypassing is something I had to experience myself to realize it wasn’t the answer.

I personally used to not understand why I wasn't getting further faster.

It wasn’t until I could feel the grounded inner belief and acceptance in my body AND let go of my expectations on timing — something I talk about a lot here! — that things started to shift for me.

So when it comes to finding your true purpose, success, whatever you’re seeking:

You don't get to skip the lessons you're here to learn on this journey.

You can't intellectualize your way into magnetism / wealth / success.

Your transformation comes from the fully authentic and healed you.

Sure, information opens up your awareness to start moving in that direction, but there’s no one system or tool or technique that’s going to get you there.

Listen in and let me know if this feels true for what you’re going through right now!

Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ Grab Adriana's free Human Design 101 guide here!

If you’ve ever felt like your emotions are too much, your intensity is your downfall, or your creativity only comes after the storm — this one’s for you.

In this episode, I’m diving deep into reading the Human Design chart of Machine Gun Kelly — and yes, it gets personal. This isn’t about celebrity gossip or surface-level astrology. It’s a raw, intuitive reading that turned into a mirror for my own healing, too.

We explore MGK’s Gate 55 (Spirit through Emotion), the Channel of Struggle, and how emotional intensity can transform into deep creative power. Plus, we’ll get into his core wound, his open emotional center, and how his design reveals the delicate dance between chaos and creativity — that “I need to fall apart to make art” frequency so many of us know too well.

You’ll hear me talk about:

• The difference between meaningful struggle and self-created chaos
• Why your breakdowns often precede your biggest breakthroughs
• How emotional depth can become your most magnetic gift — without burning you out
• The truth about melancholy, art, and how to create from spirit/source instead of pain

This is more than a chart reading. It’s a transmission about purpose, pain alchemy, and what it means to evolve through your own human design. Thank you to MGK for being our muse for this energy alchemy!

To check out the first "basics" Human Design chart reading I did of MGK, head over here: MGK's Human Design Chart: A Detailed Look

Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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✨ Grab Adriana's free Human Design 101 guide here!

Trigger Warning: This episode contains discussion of eating disorders and addiction.

Today’s episode is a powerful one! I’m so excited to have Whitney Walker, host of the Women Waken podcast, licensed mental health therapist, and a 4/6 Sacral Generator and Virgo sun / Leo moon / Pisces rising.

Whitney works as a recovery coach and spiritual guide to help women move away from fear-based thinking and find the power to use their voice.

We obviously connected on the importance of the sacral and our pottymouths, duh, but also on why the divine feminine doesn’t have to be this mysterious idea!

Whitney is so down to earth and an open book when it comes to talking about the power we have as women. And she has so much to say, including:

• how she started bringing spirituality into her therapy practice
• her personal journey of letting go of her addictions, and how her awakening came through AA despite its institutional framework
• how a trip to the United Kingdom activated her ancestral guides and inspired her to put women at the forefront of her work
• reframing the idea of community as a feminine principle, and leaning into the feeling of communion as an antidote to fear

Plus! Whitney pulls a tarot card to give all of us a reading at the end, so stick around!

Connect with Whitney

Website: womenwaken.com

The Women Waken Podcast on Apple and Spotify

YouTube

Instagram: @womenwaken

LINKS

Join us for our next in-person Co-Create circle on 11/19 at Prism of Brilliance in Worcester, MA. Free for Magnetic Rebellion members and $20 for non-members: Sign up here.

We have 2 SPOTS LEFT for our Weathervane Witches retreat on 12/27 at JTB Studios in Uxbridge, MA. Reserve your spot here.

Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Send us a text

✨ Grab Adriana's free Human Design 101 guide here!

I’ve got a deeply personal journey to share today. (Seriously, are you ready to listen to me cry?)

If you’ve been here a while, you know that things have been shifting since the beginning of the year. To be brutally honest, this has been the hardest and one of the most transformative years of my life.

And, not so coincidentally, this year has been in my nodal return. Don’t know what that is? Stick with me — I’ll explain in this episode.

In your Human Design chart, the North and South Nodes are the horseshoe-shaped glyphs in the side columns, and they have gates assigned to them like all the planets.

And a nodal return is when the nodes come back to the same point they were when you were born.

So today I’m talking about my North and South Nodes and the evolution I’ve seen in myself with the energy of my nodal gates — things like:

• the gate that's responsible for my massive emotional highs and lows this year
• how I’m moving away from codependence and forcing intimacy to feel self-worth
• my North Node’s theme of moving from emotional dependence to abundance, and how I can use it to stop judging my own feelings
• and basically my entire freaking JOURNEY to surrender and self-trust this year

FYI, I have the same gates — 59 for the South Node and 55 for the North Node — on both my design and personality side, so double the energy, lucky me!

You might want to grab your chart to follow along, especially if you have gates 55 or 59 anywhere in your bodygraph.

LINKS

I’m so grateful to my mentor Emma Dunwoody for creating Maggie, a Human Design-trained ChatGPT that is actually freaking accurate about all things Human Design! Use my affiliate link to go deeper into your design!

And you asked for it… it’s the first Weathervane Witches in-person event! We’re hosting A Sacred Afternoon of Transformation: an immersive half-day retreat to awaken the wisdom of your inner sacred feminine.

Join us on Saturday, December 27, 2025 from 1:00-4:00 pm EST at JTB Studios in Uxbridge, MA.

Join me for Co-Create, a monthly new moon circle for the spiritually curious! Sign up here

The Magnetic Rebellion is my supportive, soul-seeking community that letsyou explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!

Work with me 1:1 in my Sacred Design private mentorship: Book a call here.

Visit AdrianaKeefe.comto download your free Human Design bodygraph, book a chart reading, and more!

Check out my YouTube channelfor bonus chart readings and episodes!

Connect with me on Instagram @adrikeefe

I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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Send us a text

✨ Grab Adriana's free Human Design 101 guide here!

This time of year, we talk about the "thinning of the veil" a lot here in our spiritual communities. And yes, it means that this season often heightens our abilities to talk to spirits more than usual, but it means more than that.

It’s also a fantastic freaking time to go deeper into your body and your authority, and connect to them more strongly.

WHY? Because, if you’re here in the Northern Hemisphere like me, you’re picking up on what nature’s doing: shedding, letting go, preparing to rest. And so we’re called to slow down, tune in, look inward.

You might be feeling things a little more vividly right now or feeling pulled to rest more, step away from conditioned productivity.

And that’s because the external world, as it enters the season of descent, can be giving you fewer distractions so you can hear your authority more loudly.

So in this episode, I’m going through each Human Design authority and how you can take advantage of this energetic moment to understand it better.

I’m also sharing some body connection reminders for the season

Grab your favorite note-taking journal and hit play!

💫 PLUS! This November in The Magnetic Rebellion, we're working on clearing the noise in your head and finding flow as we move through the deep work of Scorpio season and into the rest of the calendar year.

Want to become part of our like-minded, spiritually curious group of women who will support your growth journey as you find the path of transformation that’s aligned specifically to YOU? Join The Magnetic Rebellion!

💫 AND! A reminder that every month’s Co-Create circle, a virtual new moon ceremony, is free to all. Learn more about Co-Create and sign up FOR FREE here.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome to another Car Caves episode with a real-time download from me to you!

Today I’m sharing my newfound realization that the way I’ve been asking questions has changed drastically in the past few weeks.

I’ve been working on being more aware of how I respond since I started learning about and living my Human Design, but my process for confirming my responses has followed the same pattern.

Any time I had a creative hit or burst of inspiration and looked for confirmation that this was the correct path or wondering about the next step, I was relying on external guidance.

Even if I was asking these questions in my head or in my journal, I was still looking to other people to tell me what they wanted from me — feeling I had to be of service even if I wasn’t completely getting a YES, turned-on response from within.

But. In the past few weeks I’ve become aware of a big shift. I’m not looking for what other people want when I seek confirmation for my desires and pings.

So in today’s episode, I’m letting you in on my changing awareness — how I’m letting guidance come from Source, God, the divine, spirit — and how that is making a huge difference in my decisions.

This is a big part of my ongoing work with self-trust, being receptive, and getting more comfortable with the knowledge that the right answer will come at the right time.

So listen to the episode and check in with yourself: Where are you asking for permission? Are you asking other people for the answer or trying to force something? Are you responding to something you want or what you think someone else wants?

If you don't know what you want, you are in good company! That's how I started, and that questioning and seeking is at the heart of The Magnetic Rebellion. Join a like-minded, spiritually curious group of women who will support your growth journey as you find the path of transformation that’s aligned specifically to YOU.

💫 Join The Magnetic Rebellion!

PLUS! Are you local to the Worcester, MA area? Join me for my second in-person Co-Create Circle on Wednesday, October 29 at 7:00 pm. Get the details and sign up here.

AND! I have two spots open for 1:1 mentorship this fall. Book a call here.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Buckle up, boo, we're about to raise your frequency, your vibration, your alignment, whatever you call it — because today I’m talking with Wendy Paige Sterling, a self-professed disruptor who says she’s here to shake up the frequency of the planet.

Wendy is a 3/5 Splenic Projector and Leo sun / Capricorn moon / Leo rising. In this episode, we go through her journey from corporate ad sales executive to divorce coach and to her new role as the founder of The Sacred Feminine CEO movement.

Before you say, “wait, I’m not a CEO,” you gotta know that in Wendy’s world, CEO stands for Chief Embodiment Oracle, and she’s here to help women learn to trust themselves unapologetically and "peel back the onion" to integrate all the parts of ourselves.

AND she’s dropping so much wisdom here, like:

• how a personal life shakeup gave her a wake-up call on how she’d been silencing herself for 40 years — and how she decided to burn down her business as she literally drove through a fire
• how Wendy defines the sacred feminine, and why we can embrace our softness and empathy, because that's where creativity thrives!
• getting over the conditioned shame of constantly evolving and moving onto the next thing when you really feel the ping to pivot
• her practice of building in pauses to “read your own body” and learn to differentiate between fear- or ego-based thoughts and true intuition

Listen in and drop me a line on Instagram or email to let me know what the biggest AHA! moment was for you!

As promised, here are more ways you can connect with me and step into your power:

The Magnetic Rebellion is my supportive, spiritually curious community that gives you so much to grow from.Whether it’s astrology, Human Design, somatics, co-creation, bodywork, and even more, if you want to find the path of transformation that’s aligned specifically to YOU — click below to be part of our community.

💫 Join The Magnetic Rebellion!

PLUS! Are you local to the Worcester, MA area? Join me for my second in-person Co-Create Circle on Wed, October 29 at 7:00 pm. Get the details and sign up here.

AND! I have two spots open for 1:1 mentorship this fall. Book a call here.

Connect with Wendy:

Website: wendypaigesterling.com

Instagram: @wendypaigesterling

Facebook

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome to another Car Caves episode with a real-time download from me to you!

Today I’m sharing a breakthrough on how Machine Gun Kelly’s new album brought me to an epiphany on finding creative and emotional release.

(Stay with me here! I promise that even if you don’t know MGK’s music, this applies to you too.)

So in one of the songs on the new MGK album, he talks about how he has to basically stir shit up in his body to get to a place of creativity.

And that’s something I’ve done in the past: provoke people and poke at them emotionally to feel something in myself. It’s also something that Ra, the founder of Human Design, has talked about frequently — how melancholy brings about creativity.

But how true does that have to be? To only find your creative spark through the low moments?

So in this episode, I’m questioning all of that and mulling over how we can turn ourselves on creatively, magnetically, and sexually — how we can fuel our fire without subconsciously provoking turmoil.

I do believe that low energy is there for a reason and that we are here to learn and heal through it. But I’d rather find creative inspiration in other ways and practices!

So listen in and see if this connects with where you are right now in terms of emotional regulation.

AND if you're interested in a new, creativity-focused cohort of Revive Your Sacral, send me a message on Instagram or through email! I'm still sitting with this in my emotional authority, but the pings from spirit keep coming.

LINKS

Machine Gun Kelly’s chart reading

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome back to another episode of Weathervane Witches! In case you’re tuning in for the first time, this is the latest in a series of conversations with my local support system of incredibly intuitive women:

• Rachael Phelan, Ancestral Healer and Psychic Medium
• Jessica Bridge, ERYT500 Kundalini and Vinyasa Yoga Teacher
• Nicole Pope, Transformational Spirit Communicator and Evidential Medium

In this episode, we’re rehashing the WILD RIDE that was eclipse season and how we all coped with it personally and professionally in September — Rachael compared it to playing whack-a-mole and she was not wrong. 😂

And we’re mulling over the idea of surrender, and how we’re coping with the uncomfortable but essential ways that we shift as we constantly undo our blocks and shed our old selves.

We’re digging into:

• how we’re trying to be ready and available for spirit to lead the way and show us the path — instead of thinking we know best
• what the divine surrender feels like versus the desire to just give up and tune out
• giving yourself space and grace to burn out, have the temper tantrum, and come back from it focus on the small magical things that are working out
• releasing old titles and labels when they don't fit because we do so much more than just one thing, and being courageous about stepping into new titles

And we’re planting the seeds for a group retreat at some point… because what could be more magical than putting all our energy in the same room with you beautiful people? Stay tuned!

PLUS! Are you local to the Worcester, MA area? Join me for my second in-person Co-Create Circle on Wednesday, October 29 at 7:00 pm. Get the details and sign up here.

Connect with the Weathervane Witches:

Rachael:

Website: thegoodwitchofthenortheast.com

Instagram: @thegoodwitchofthenortheast

Jessica:

Website: jtbwellness.com

Instagram: @beamyourheart

Nicole:

Website: mediumnicole.com

Instagram: @mediumnicolea

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Trigger Warning: This episode contains discussion of infertility and abuse.

Beautiful friends, I am SO LIT UP to share this conversation with Brittany Estrada, and it makes complete sense that we connected so easily, because we’re both all about the sacral and the womb space. AND both of us are all about blending the scientific with the sacred and the divine!

Brittany is a board-certified women's health nurse practitioner, a mom of three boys, a 5/1 Sacral Generator, and an Aries sun / Leo moon / Libra rising. And as she says, she’s here to help women understand how good it can feel to be in their bodies.

I love how Brittany brings bodywork and energy work into the functional medicine space and really embodies the concept of holistic healing. She calls herself a “mother hen” and it’s so true!

We get into soooo much in this episode, including:

• how Brittany bridges the area between scientific medicine and spiritual healing, and how she converts the spiritually skeptical in her practice
• her approach to healing when the word "womb" can feel triggering or out of alignment for some people
• why women tend to hold a lot of tension, shame, and trauma in the pelvis / sacral / lower chakras
• how to determine if sacral healing is what someone might need if they don't have specific fertility issues (spoiler! we all could probably use more sacral healing)

Listen in to hear about Brittany’s magical space for in-person work too, and definitely stay tuned here, because I know Brittany and I are going to cook up something truly epic between the two of us soon!

Connect with Brittany:

Website: brittanyestrada.com

Podcast: Womb Women

Instagram: @thebrittestrada

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

OK, I know you love the Car Caves episodes, and though I’m not in the car today, I’m giving you the same vibe: my real-time real talk about ways to actually live your design for lasting change.

Today, I’m covering one of the things I see from a lot of people who teach in the Human Design community: the tendency to overintellectualize and overcomplicate everything.

I get it. There’s so much to absorb in Human Design, but when you’re learning, it’s less helpful for your personal journey to memorize every single one of the 64 gates before you’ve had a chance to really get comfortable with the basics of strategy and authority.

So in this episode, I’m giving you easy ways to go back and connect with yourself if you're:

• hoarding information and trying to learn about every detail in your chart without experimenting daily with your type, strategy, and authority
• feeling like you have to nail every aspect of your design right away and be a "perfect" example of your energy type
• trying to learn your design with your mind instead of taking time to reconnect with your body and feel your body’s responses

Consider this my reminder to focus on progress over perfection and especially allowing yourself to be curious and take your time when it comes to learning your design.

Because that’s when the magic happens.

Tonight! If you’re local to Worcester, MA, join us for our very first in-person Co-Create Circle at 7:00 pm!Magnetic Rebellion members get free access — DM or email me for your coupon code.

Save your spot here.

AND! This October in The Magnetic Rebellion, it's the season to go deeper into our spiritual curiosity. We’ve got my incredible friend, evidential medium Nicole Pope, teaching and demonstrating mediumship, workshops on energy clearing, our fave community networking and connecting circle, and more!

💫 Join The Magnetic Rebellion!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome to the latest Back to Basics episode! This is a topic that I’ve never dug into here on the podcast, and it’s one you’ll definitely want to take notes on.

Today we’re covering Planets 101: how the planets work within Human Design and how they affect our design individually.

You can find the planets on your chart in the columns on each side of the bodygraph: They’re the vertical lines of astrological glyphs with numbers below each one.

This is where Human Design differs from astrology in that the right column of planets corresponds to your conscious mind, AKA your personality, but the left column relates to your body, or subconscious design.

And the numbers below each glyph represent the planet’s pairing with a specific gate on your bodygraph (the first number) as well as one of the six profile lines (the second number).

Each planet also has a specific theme or topic of focus, which you might already know from astrology. I’ll be diving into these one by one, and explaining how these themes can come through in your life depending on which planet corresponds with your gates.

Sound complicated? Don’t worry, boo, that’s why I’m here for you!

I’ll be giving you examples from my chart, and it will be worth it for you to have your own chart handy to follow along.

So get your chart, get a pen and notebook, and press play!

And if you want my 64 Gates Guide that I mention in this episode, it’s available inside The Magnetic Rebellion, my supportive, spiritually curious community that gives you so much to grow from.

💫 Join The Magnetic Rebellion!

And don’t forget!

The Sacred Shift Immersion is open and it’s FREE! This is not another summit or webinar — it’s a portal to reset your energy and reclaim a sense of grounding as we move into the fall and the holiday season. Join me with fellow Human Design experts Krystle Kavalsky, and Akary Busto for three days of sacred embodiment on September 22-24.

Become part of the Sacred Shift here!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Maybe the word “hustle” doesn’t resonate with you now and maybe it never did. Maybe you think of yourself as not strong enough or powerful enough to be a boss — whatever that means to you too.

Then you are going to LOVE my conversation with Kayla Garza, the founder of Soft Hustle, a 1/3 Emotional Projector, and a Scorpio sun / Scorpio moon / Cancer rising.

Kayla and I met through my mentor Andrea Crowder, and I think her work is so important because, as she says, it focuses on one core truth: your softness isn't the obstacle. It is the way through.

In this episode, we're digging deep into Kayla's projector energy and how fascinating it is to see her doing what she does, because she does all of the things!

We cover so much, including:

• how Soft Hustle grew once Kayla started living her life in a way that protected her Projector energy and aligned with her energetic needs first
• what she calls the "weed and seed" method of rewiring your nervous system
• how Kayla kept circling back on her intuitive pull to create a physical, tangible magazine and feeling the full-body joy and fun from making something
• the value of community-building and remembering how important it is to find the people who truly see you — who might not be the same people as your usual friend groups

And don’t forget!

The Sacred Shift Immersion is open and it’s FREE! This is not another summit or webinar — it’s a portal to reset your energy and reclaim a sense of grounding as we move into the fall and the holiday season. Join me with fellow Human Design experts Krystle Kavalsky, and Akary Busto for three days of sacred embodiment on September 22-24.

Become part of the Sacred Shift here!

LINKS

Get your free digital copy of the fall issue of Soft Hustle Magazine (featuring me!) using the coupon code VESSEL.

Join our first in-person Co-Create Circle on September 25 in Worcester, MA! Get the details and sign up here.

Connect with Kayla:

Website: thesofthustlemama.com

The Soft Hustle Podcast

Instagram: @kaylagarza_softhustle

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome to another Car Caves episode with a real-time download from me to you!

Lately I've been thinking about lessons from my childhood and young adulthood, when I was always taught to play small and how I was always steered by others to the "safe" route.

Why did I always listen to these people? It wasn't because I was people-pleasing or seeking approval — it was that I believed I wasn't good enough and I didn't trust myself.

I had no one to look at for possibilities and expansion, so I had no freaking idea that I could question whether these adults were right or wrong!

Now I feel resentment at the self I was back then and at the way I was raised, and it’s something that I’ve started to work through.

So in this episode, I’m sharing how I’ve been doing that, including lessons like:

• being aware of when someone tells you what you “should” do, it's based on their awareness and trauma, not yours
• why it’s so important to know the history of what has been taught to you, so you can have a better understanding of where your decisions are coming from
• and this is a tough one, but — the constant practice of forgiveness because it wasn't your fault

And don't forget: The Sacred Shift Immersion is open and it’s FREE! This is not another summit or webinar — it’s a portal to reset your energy and reclaim a sense of grounding as we move into the fall and the holiday season. Join me with fellow Human Design experts Krystle Kavalsky, and Akary Busto for three days of sacred embodiment on September 22-24.

Become part of the Sacred Shift here!

Ready to watch the podcast on YouTube?
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Sign up here

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Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Are you ready for transformation? I’ve got my favorite yogi, bodyworker and self-love body guru Jessica Bridge, who you may also know as one of my Weathervane Witches, on the podcast today — and she’s here to go deep.

Jessica recently completed the Finisher’s Challenge, a 4-day, 130-mile wilderness ruck, and this endurance challenge was a true awakening for her. As she says, this wasn’t just a physical effort; it was an experiment in having an attitude of curiosity and presence when faced with complete unknowns every step of the way.

Today, she’s telling the whole story, including:

• the day-by-day breakdown of what the 130-mile ruck entailed, and the physical and mental challenges she encountered along the way
• how she used her library of mind and body practices, including breathing techniques, barre, and spiritual mantras, to power her through
• when the ruck unexpectedly gave her a connection to sisterhood and spirit guides, leading to the ultimate experience of mindfulness
• how putting herself through the experience felt like a rebirth, and how that’s inspired her to create a new program to help other people meet themselves at their edge

If you’ve ever felt called to do something that scared you, something that felt past your comfort zone, this is a story you need to hear. So press play and hear Jessica’s powerful message!

The Sacred Shift Immersion is open and it’s FREE! This is not another summit or webinar — it’s a portal to reset your energy and reclaim a sense of grounding as we move into the fall and the holiday season.

Join me with fellow Human Design experts Krystle Kavalsky, and Akary Busto for three days of sacred embodiment on September 22-24.

Become part of the Sacred Shift here!

Connect with Jessica:

Website: jtbwellness.com

Instagram: @beamyourheart

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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OK, beautiful souls, are you ready for something incredible that’s going to make your next few months so much more juicy and enjoyable?!?

Get ready for The Sacred Shift: a way to help you find your ground when the world feels uncertain and remember what it feels like to breathe deeply once again.

This episode is a little different because it’s in collaboration with my good friends and fellow Human Design experts Krystle Kavalsky and Akary Busto. Together, we’re co-hosting The Sacred Shift, a completely free Human Design-focused reset for the fall season.

This episode breaks down what this immersive, three-day, free (yes, did I say free??) resource entails, and how you can use it to shift not just the holiday season but the rest of your life.

If you've been feeling depleted, like you've been carrying too much and feeling the pressure of life, we are here to guide you with the techniques we personally have used to calm and regulate our nervous systems, navigate stress, have fun, and freaking enjoy life during this busy time of year!

Our three live reset sessions on Zoom on Sept 22, 23, and 24 are designed to guide you back into the body, restore balance, and find softness as you transition into the new season.

Hit play and listen in to get all the details, learn about the additional Sacred Circle VIP session, and all the early bird bonuses you’ll get by signing up at sacredshift.love right now!

LINKS

Exploring HeartMath with Akary Busto

The Environment Variable with Krystle Kavalsky

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

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Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

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Welcome back to another episode of Weathervane Witches! In case you’re tuning in for the first time, this is the latest in a series of conversations with my local support system of incredibly intuitive women:

• Jessica Bridge, ERYT500 Kundalini and Vinyasa Yoga Teacher
• Rachael Phelan, Ancestral Healer and Psychic Medium
• Nicole Pope, Transformational Spirit Communicator and Evidential Medium

In today’s conversation, you’re getting an intimate look at what it’s like being in a mastermind session with the three of us: We’re giving updates on what’s been going on energetically and financially since our last episode, what we want to lean into in the next few months, and where we could really use some help.

And as you’ll see, it’s so important to have a supportive coven like this, because we can see each others’ blind spots and call out what might be right in front of us — and help us all become more comfortable with receiving.

So you’ll hear about:

• recognizing the energy of abundance and tuning into how much you have in this moment —not what's lacking
• the challenge of having your brand so closely tied to your identity as a small business owner
• how to learn to receive when you're not navigating decisions under pressure
• the power of stepping into your own "weirdness" and authenticity and how that attracts the right people and clients for you
• using your body to move energy - channelling, writing, moving it out
• figuring out how to get comfortable doing nothing even if it doesn’t feel “productive,” and getting over the motivation hurdle

Plus! Join my email list for access to my new program launching in September — a completely free, immersive offering that will help you reset and shift your mindset for the fall and holiday season.

All the details are dropping this weekend, and I want you to know as soon as they’re out! 💫

Connect with the Weathervane Witches:

Rachael:

Website: thegoodwitchofthenortheast.com

Instagram: @thegoodwitchofthenortheast

Jessica:

Website: jtbwellness.com

Instagram: @beamyourheart

Nicole:

Website: mediumnicole.com

Instagram: @mediumnicolea

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Welcome to another Car Caves episode with a spur-of-the-moment download from me to you!

Today I’m sharing what just happened when I was trying to force a specific outcome in my life and business… and how it all worked out once I realized I needed to LET SHIT GO.

So many of us, when we’re getting these full-body YES responses, don’t know what to do with ourselves while we wait for the universe to bring us we need.

We are always trying to figure out the HOW — feeling the pressure that we should be doing something more, taking more action, following up on our commitments.

But that’s sending a sign to the universe that you’re not trusting it to do its thing!

And I just watched all this unfold in real time in my real life, and it’s a perfect example of how we can get stuck in an out-of-alignment loop — even if we think we’re following our design.

It’s all about about receiving and letting the path unfold, building the trust muscle that the answer will come. The universe brought me what I needed after I said, "I'm letting this go, it will happen when it's meant to happen." And it did!

So listen in and ask yourself:

• what do you need to let go of right now?
• what are you trying to tell the universe how to do instead of letting it handle it for you?

And stay tuned for news on our first in-person community events! Because it really is happening now!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Today we're focusing on the wins — the subtle clues that your energetics and nervous system are shifting and that you're moving into the most authentic version of yourself

It can be really hard for us to see this identity shift, because typically it's not one epiphany or big event that happens. It’s found in the little things that happen over time that move us into who we are designed to be.

So what are the signposts? Today I’m sharing seven ways to acknowledge where you’re actually living your design, with a quick refresher on what the signature and not-self themes are for each energy type.

For this episode, I’m also giving you homework: take notes as you listen, so in the next few days or weeks, you can look back and start to recognize which of these clues you're noticing in your life.

And I want you to talk about these signposts with your trusted people, because they’ll often reflect things back to you that you're not noticing yourself. (Because when you're in relationships where you feel safe, seen, and nurtured, that's a sign right there!)

Finally, share this episode with someone who might be doubting their progress, even if they're not specifically attuned to their Human Design journey. Human Design is just one of many, many tools I love to use to unlock my soul gifts.

If you want to know more, come join me in The Magnetic Rebellion for a supportive, spiritually curious community that gives you so much to grow from.

Whether it’s astrology, Human Design, somatics, co-creation, bodywork, and even more, if you want to unlock your own power and find the path of transformation that’s aligned specifically to YOU — click below to be part of our community.

💫 Join The Magnetic Rebellion!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

How is it possible we haven't done a solo episode with Nicole Pope yet? You know her (and love her) as one of the Weathervane Witches, but the Universe finally told us it's the right time to shine the spotlight on her gifts here.

So please welcome as my guest today: evidential medium Nicole Pope, a 1/3 splenic Projector and Libra sun / Aries moon / Aries rising.

We’re talking all about what it means to be a medium, and how communicating with spirit is as much about healing yourself as well as helping others heal and live their lives too.

We get into:

• what it means to be an evidential medium and the misconceptions of mediumship, because people don't always connect with spirit through hearing or visuals
• how you can start receiving signs from spirit and why it’s important not to set expectations for what you might experience
• how Human Design works as a modality for healing yourself and raising your vibration
• our soul contracts and their chose to do the work before we even entered this life, so why it's important to face it and get it done so you can get into the fun bonus life
• how Nicole keeps her nervous system centered when there’s so much inconsistency in our world on a day-to-day basis, and why she decided to create her group program Sacred Roots to help others reset too

Plus! Nicole will be joining us in the Magnetic Rebellion in October for an intimate workshop on mediumship.

Come join this incredibly supportive community that is so much more than Human Design! If you’re spiritually curious and want to unlock your own power and find the path of transformation that’s aligned specifically to YOU — click below to learn more.

💫 Join The Magnetic Rebellion!

Connect with Nicole:

All Links & Socials

Empower Your Soul Podcast

Sacred Roots

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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OK, beautiful friends, it’s time for something I’ve never done before here on the podcast! And honestly, this is partially because if you’ve been listening in for the past few weeks, you know that I’ve been dealing with a breathing issue that’s making it really difficult for me to speak for a long period of time.

Yes, I’m frustrated. But. I can get creative with this. So I pulled together my highest performing reels from social media to share here as a compilation of my top Human Design tips and reminders.

I know not everyone is on social media, but even if you are following me, these are lessons worth repeating here. Repetition is how things stick in our system (as you'll hear me talk about in this episode!)

So I've pulled together some of my most resonant prompts, including:

• how I stay focused on my goals as an emotional Manifesting Generator
• little “aha!” moments to help you integrate Human Design into everyday life based on your type
• why I believe in going to bed angry because I've got a defined solar plexus (and other unpopular marriage/partnership advice!)
• what's happening energetically when you're putting in a ton of work but not seeing the results you want

2025 is a year of shedding — it’s the year of the snake and a 9 year in numerology. So as we're all moving through a lot of changes, it's really really good to reinforce the ideas that can help us the most.

Listen in and bookmark this episode for when you need it again!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

I’ve said it a million times: the more you healed from the things you've been through, the more magnetic you become. And that magnetism is what I hope you’ll be feeling as you listen to this incredibly magical episode with Adrien Blackwell, celebrity psychic healer, Taurus sun, and sacral Generator.

Adrien moved from the psychic reading space into energy healing when she realized that she didn’t want to just tell people their future — she wanted to help them create the future and the life they want.

And believe me when I say that though Adrien says that the process of clearing energy blocks defies explanation and description, you’ll be able to feel so much and take so much out of our conversation (and more… see below!).

We’re talking about:

• how Adrien’s training as a psychic reader helped her move into the energy healing space by releasing judgment and allowing herself to be open to the universe
• using energy healing to work on putting an end to generational trauma
• what happens when Adrien tries to heal herself, and why it's important to receive from others and invest in the experience of allowing others to help you
• how not taking your work too seriously leads to all kinds of opportunities

And as you’ll hear, Adrien is spearheading the Making Miracles Happen Series, a FREE masterclass series live on Zoom starting August 17.

It’s a day of energetic upleveling with sessions from a whole range of spiritual professionals — including me! I’ll be speaking alongside so many amazing healers and experts that will offer up so many ways to heal and collaborate.

Take a listen and I hope I’ll see your beautiful self on August 17!

LINKS

Making Miracles Happen Series, starting August 17

Connect with Adrien:

Website: adrienblackwell.com

Instagram: @adrienblackwell

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Today we're welcoming back a familiar voice to the podcast: my dear friend Krystle Kavalsky, a 1/3 Sacral Generator, Sagittarius sun / Aries moon / Capricorn rising, and my amazing reference for all things Variable in Human Design!

In this episode, we're diving into the nuances of the heart / ego / will center. Note that Krystle uses the term “ego” and I typically say “heart,” but both terms refer to the same energy center. Krystle has a defined heart, while I am completely open!

We jump in right off the bat with what it means in everyday life to be a "freak" (in Krystle's terms, not mine — only about one-third of the population has the heart center defined!) with an innate sense of being worth and we go on and on from there.

We touch on:

• how defined ego centers can be conditioned —or annoyed — by all the undefined ego energy around them, especially when it comes to making commitments and promises
• the misconception that open or undefined heart centers have no willpower or can't make commitments
• where Krystle is a little jealous of undefined hearts and their capacity for unconditional giving and compassion
• how defined hearts deal with preconceived judgments like “she’s so full of herself” or “you’re so intimidating” — and how undefined hearts can help fill the feeling of lack or not being good enough
• honoring how the heart center is designed to work in bursts and experimenting with that in your daily schedule, along with healing our individual relationship to rest
• how undefined heart centers can look to their Venus gates in their chart to help with their non-negotiables in life

And so, so much more, including more discussion of our variables like determination and environment, our core wounds (one of my favorite topics!, and a breakdown of projected channels vs. manifesting channels and how you can pick up on other types' energy in your chart!

LINKS

Beyond Specific vs. Non-Specific: The Truth About Manifesting With Your Human Design Perspective Human Design 101 Downloadable Guide Join us for Co-Create!

Connect with Krystle:

Website: humandesignastro.com

Instagram: @journeythroughhd

YouTube: Human Design + Astro Club

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Grab your chart, beauties, because we're going back to basics today!

This is something I hear a lot in the Magnetic Rebellion community, in chart readings, or just talking with people about their design — it can be really tough to learn to trust your authority when making decisions.

I like to say that authority in Human Design is our inner GPS or compass: it’s the center that’s our MVP for making decisions.

So today I’m giving you a quick refresher on each of the authorities: emotional, sacral, splenic, G / self-projected, mental / environmental, ego, and lunar.

I’m also:

• busting some myths about authority, like the fact that you're not always going to get 100 percent clarity on your decisions and it's not always going to feel obvious
• giving guidance on common authority roadblocks like "I'm waiting and nothing's happening" and "I followed my authority and it didn't work out" that make you feel like you can’t trust your responses
• sharing some ways to test the waters with low-stakes decisions to help you get more comfortable feeling your authority
• and offering up simple daily practices to start connecting — or reconnecting — with your authority

Like so many parts of our design, recognizing our authority can feel soooo validating, but the real magic comes with living it and being able to implement its lessons.

Grab a pen and paper, press play, and let me know how this feels for you!

LINKS

How to Trust Your Authority with a Dysregulated Nervous System

What’s the Core Wound in Human Design?

Ready to watch the podcast on YouTube?
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Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome to another Car Caves episode with a real-time download from me to you!

Today I’m sharing a quick burst of inspiration about that sneaky leaky energy that we all have in our lives.

I love the phrase “energy leaks” even if I don’t love WHAT they are. But you know an energy leak when you recognize it.

Energy leaks are those little pockets of resistance that pop up everywhere — in the projects you’re procrastinating on because you don’t feel ready or enough of an expert, for the places in your life where you don’t feel worthy or good enough.

When you’re not acknowledging these leaks, your subconscious is telling the universe to stay away and to NOT bring fresh opportunities your way!

So today I’m asking you to take a good look at where you might have energy leaks or where you might be out of alignment:

• how does your energy change when you talk about something?
• where are you procrastinating, stalling, making something not a priority?
• where are these subconscious fears coming from?

Once you recognize these leaks, it’s time to get curious about WHY you’re letting them drip away without getting caught up in shame.

Listen in for my thoughts and clearing practices and let your energy faucet flow at full speed!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Schedule a time here!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Ya know, I love talking with allllll of my beautiful guests here on the podcast and hearing all of their amazing insights, but I also love being the one who’s interviewed from time to time!

That’s why I had a freaking blast doing this episode with my dear friend, ancestral healer and psychic medium Rachael Phelan — who you may already know from our Weathervane Witches series and a bunch of past episodes.

Rachael, aka The Good Witch of the Northeast, had so many Human Design questions, and she polled her Instagram community for anything they wanted to ask too, and we turned it into a live, in-person Q&A session!

I was blown away by the gold everyone was bringing with their topics, like:

• how to create practical consistency for keeping yourself aligned with your design
• the lessons of the incarnation cross and how not to get tripped up in that whole “purpose = career” mindset
• the significance of having a gate appear multiple times in your chart
• how I got into Human Design, and why the system feels more holistic and integrated for me than any other previous modality I’d encountered
• how the collective can benefit from Human Design as more and more people are "waking up" to this new way of being

And soooo, soooo much more!

Grab your chart for this episode and let me know what questions might have come up for you as you listen — seriously, I had such a great time doing this that I’d love to do more of these type of episodes.

So if you have specific questions or topics you'd like me to answer or cover here, message me on Instagram or email me!

Connect with Rachael:

Website: thegoodwitchofthenortheast.com

Instagram: @thegoodwitchofthenortheast

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

If you don’t already know my guest for today’s episode, get ready to be obsessed! I’m finally talking with Mikaela MacLean, the founder and creator of Energetic Aesthetics and host of the Beauty by Design podcast.

Mikaela is a licensed master aesthetician who works with Human Design to help and heal people on a holistic level, and she’s a 4/1 Sacral Generator and a Pisces sun / Leo moon / Virgo rising.

I was introduced to Mikaela through her podcast a few years ago and I’m freaking thrilled to have this conversation with her here. We’re getting honest about:

• how Mikaela connected spirituality with beauty in her path as an aesthetician, and how it stemmed from her desire to find something beyond external improvements and “fixes”
• Mikaela’s gate 36 as the key to understanding herself through Human Design, and how she sees it as a marker for mental health
• how Human Design can provide the keys for helping with body image issues and perfectionism, looking at products and procedures as the bonus instead of the source of your beauty
• how spiritual wellbeing can impact actual physical symptoms like acne (well, we know it all comes from stress, but...) with a look at some of the parts of my chart as an example!
• the power of yoga nidra as "energetic beauty sleep" and how it can be targeted to your type and authority to help your design integrate healing on a cellular level

For those of us who struggle with self-love and self-image — and, let’s be real, that’s all of us — who wonder to ourselves, “will this be enough? will this fix me?” I hope you’ll get as much out of this episode as I did.

Hit play and listen now!

Connect with Mikaela:

Website: mikaelamaclean.com

Instagram: @mikaelamaclean

Podcast: Beauty by Design

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome back to another episode of Weathervane Witches! In case you’re tuning in for the first time, this is the latest in a series of conversations with my local support system of incredibly intuitive women:

• Nicole Pope, Akashic and Shamanic Evidential Medium
• Rachael Phelan, Psychic Medium & The Good Witch of the Northeast
• Jessica Bridge, ERYT500 Kundalini & Vinyasa Yoga Teacher

We touched on this in our last episode together but since February, all of us have been going through it. Business was not just slowing but coming to a full stop. And our money was doing the same.

So today, we’re getting honest about how we’re all weathering this season, the lessons we’re taking from these experiences we’re having individually and collectively, and of course how we’re supporting each other.

We’re talking about:

• why money is so personal, and how we feel its energy and emotion in our bodies — especially manifesting as shame
• thinking of a financial downturn as a reset period that makes space for other opportunities to come into our lives
• leaning into the curiosity that whatever's happening, it's preparing you for something different, to be someone different, "who am I going to be next?" instead of resisting and working from fear and panic
• practicing nervous system hygiene and embracing the idea of surrender, where you’re trading money for valuable time

It feels like a cliché to use the word “abundance” sometimes but it really is about more than just money, and the power of empathy we hold in a world of capitalism that doesn't value those powers.

So I hope you find some resonance here and practices to lean on, because this kind of thing is hard for everyone!

Connect with the Weathervane Witches:

Rachael:

Website: thegoodwitchofthenortheast.com

Instagram: @thegoodwitchofthenortheast

Jessica:

Website: jtbwellness.com

Instagram: @beamyourheart

Nicole:

Website: mediumnicole.com

Instagram: @mediumnicolea

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Oooooh, I have a treat for you with this episode! This is something very different than anything else you've heard here on the podcast, and I hope that you’ll come into this episode with an open mind and receive what feels right to you.

Today I’m talking with Jenny Zakrzewski, a Manifesting Generator and Cancer sun / Cancer moon / Libra rising. Jenny is a psychic teacher, master channeler, and spiritual business mentor, and the founder of Starseed Academy, which supports awakening souls as we move to the new earth paradigm together.

If you’ve ever felt connected to a deeper knowing and had flashes of the “cracks between the worlds,” as Jenny puts it, you may be a Starseed: someone who's had a lifetime somewhere else in the galaxy other than Earth.

Jenny talks about her lifetime of experiences with these phenomena, and so much more, including:

• how Jenny initially resisted her soul nudge to share her experiences on YouTube for more than a year, and what finally led her to take the plunge
• both astral and physical abductions and how they can manifest in your dreams and body symptoms, and how these experiences can be part of your soul contract to be of service in this earth life
• how Jenny stays grounded when connecting with all things spiritual and why it’s so important to her to explain complex concepts in language we all can understand, like how awakening is ultimately self-awareness
• Jenny’s method for connecting with your astral guides as a beginner, and how to timeline-jump and step into your highest self
• the four steps you can take to really align to your purpose / mission / highest human self

As Jenny says, a spiritual awakening isn't one-size-fits-all!

If this calls to you and you want to know more, Jenny will be diving deeper into how to unlock your soul gifts and awaken to your highest self in an exclusive workshop for the Magnetic Rebellion community on June 25.

Come join this incredibly supportive community that is so much more than Human Design! If you’re spiritually curious and want to unlock your own power and find the path of transformation that’s aligned specifically to YOU — click below to learn more.

💫 Join The Magnetic Rebellion!

Connect with Jenny:

Website: StarseedAcademy.live

Instagram: @starseedacademy

YouTube: StarseedAcademyOfficial

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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We’re back with the next installment of my series on the five energy types, and this time, we’ve got two passionate Manifestors in the spotlight to share their experiences and so-called “closed aura.”

As a Mani Gen, I definitely can relate to elements of their energy of creative initiation, and as a mom of a Manifestor, it’s wild to see the urges starting to come out in my own kid!

Our panelists today are:

• Lydia Bagarozza, a 6/2 with emotional authority and a Gemini sun / Aries moon / Leo rising
• Elizabeth Plancon, a 4/6 with splenic authority and a Pisces sun / Aries moon / Taurus rising

And we’re talking about:

• how Manifestors can use other energy types as support when the momentum isn't there — in a creative lull, in an exhaustion state or in all areas of parenting
• feeling the restless butterflies when a creative urge is coming on, and the importance of recognizing it and letting it come in — "if I need to question it, it's not an urge"
• the Manifestor strategy of informing and setting boundaries for external expectations, and when it feels right in conjuction with your authority
• how other energy types can support Manifestors so they don’t have to make all the decisions all the time!, and how Manifestors can let go of the guilt when others do step in and support them
• and feeling the not-self of anger and how it can manifest as resentment, frustration, annoyance, and procrastination

Whether you’re a Manifestor want to gain a deeper understanding of the powerful Manifestors in your life, I hope you’ll resonate with the insights in this episode!

Connect with the Manifestor Panelists:

Lydia

Website: lydiabagarozza.com

Instagram: @lydmariebag

Visibility on Purpose

Podcast

Elizabeth

Website: elizabethplancon.com

Instagram: @elizabethplancon

Facebook

TikTok

Manifesting With Purp

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Here’s a confession: For the first few years as a Human Design chart reader and teacher, I felt completely intimidated and stuck in a comparison trap with other so-called experts.

It seemed like everyone else had so much information stored in their heads, they could just dump out tons of details and resources on the spot.

But that’s not me. I don’t consider myself an intellectual — I retain body memory.

And the longer I stuck with this and listened to the wisdom of my own body, I realized that’s what was missing from pretty much every other Human Design teaching out there:

I'm here to help you bring what you know to be true back into your body.

So today I’m sharing with you why embodiment matters in how we actually change and decondition — how we actually live in our design instead of just studying and gathering information.

I’m going deep on:

• why this is a big societal issue with so many of us living in our heads and in survival mode most of the time
• where Human Design doesn't practice what it preaches in terms of embodiment and the truth of the body's knowledge
• how you can tap into embodiment even if you know nothing about your Human Design chart
• how things can get sooo magical once you start experimenting and playing around with listening to your body

Plus! I’m sharing the one embodiment practice I suggest for everyone to start reconnecting with their body and authority.

AND I’ll be going even more in-depth on the power of embodiment and finding the truth in your body in a workshop for the Magnetic Rebellion community on June 11.

If you feel called to join this incredibly supportive community that is so much more than Human Design — if you’re spiritually curious and want to unlock your own power and find the path of transformation that’s aligned specifically to YOU — click below to learn more.

💫 Join The Magnetic Rebellion!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome back to another in-the-moment transmission from my car cave — I know you’ve been loving these and I love sharing them with you too!

Today I’m talking about a totally eye-opening moment I had with my 10-year-old daughter over my birthday weekend and how I got to witness what I think is her first true manifestor urge cycle.

It’s so freaking fascinating and and special to be able to understand what was happening — and although it was kind of killing me, also especially important for us as parents not to immediately shut down what she was doing because of the mess she was making! 😜

It’s been a trip to see her design clearly starting to show itself in this instance, and to see parts of all of my kids’ designs come to life as they move through the world.

There’s so much we can learn from our kids' and partners' charts, and I’m so curious to see how we can support them and help them lean into these things — and keep our family dynamic healthy and balanced!

So I’d love to hear from you: Have you been seeing elements of your family’s or friends’ design show up more clearly because of what you’ve been learning in Human Design? Are you communicating differently with them or noticing energy patterns from a new perspective?

Take a listen to my experience and let me know!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Today you’re getting something special: a peek into one of our Magnetic Rebellion member workshops !

If you don't know, The Magnetic Rebellion is my community for the spiritually curious where we cover Human Design and so much more — spiritual tools, energetics, bodywork, and basically everything that lights me up!

So in today's episode, I’ve pulled a snipped from one of my recent teachings with the community, focusing on the core wound gate in Human Design.

What’s the core wound? It’s the part of you that was imprinted as a wounding — it’s embedded in your DNA, and part of your journey in this life is to learn how to awaken and heal it.

The core wound is represented as the Mars placement on your design side of the chart. To find it, look at the left column of symbols on your chart, and find the one that looks like the male symbol ♂️— it will be the eighth from the top of the column.

Below the symbol will be two numbers; i.e., 34.6 or 5.2. The first number — the 34 or the 5 — is your core wound gate.

For this episode, you'll definitely want a copy of your chart so you can see which gate is your core wound, and a pen and paper to take notes.

You’ll hear about:

• how the core wound shows up for me in Gate 2 and how I’ve worked through (and am still working through!) its shadows and gifts
• why this gate is also called your vocation, and how we can use what we go through when healing the core wound to teach and help others
• how the journey of healing the core wound is all about finding a healthy balance of the inner masculine and feminine
• how you can use the Gene Keys to go deeper into the gift and shadow of your core wound gate

Click play and get ready to learn all about your core wound — and if you want more like this, come join us in the Magnetic Rebellion community!

LINKS

Join The Magnetic Rebellion

Gene Keys Living Library

Episode 165 of the No BS Human Design Podcast: More about my core wound in Gate 2

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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You know that connecting the heart and the sacral is a big part of my work, and that I believe it’s key to opening ourselves up and strengthening our trust in Source, the Universe, etc.

That’s why I’m so happy to share this conversation with Akary Busto, a 1/3 Sacral Generator and Aquarius sun / Aquarius moon / Taurus rising. She calls herself an emotional biohacker who brings her knowledge of Human Design to the practice of nervous system regulation.

If you haven’t heard of HeartMath, it’s a practice that works to put your heart and brain on the same wavelength, so to speak.

HeartMath uses short meditation techniques to transform from reacting to responding, not searching for the chaos or the shadow of seeking emotional highs and lows to feel something.

Today we’re talking about how Akary completely changed her life with these techniques and now helps others manage their stress too, because as she says, “the strongest nervous system in the room is the one that wins."

We’re diving into:

• how breathwork helped Akary disconnect her brain from her body and find stillness when meditation wasn’t doing it for her
• how HearthMath disrupts the autopilot repetition of the brain and creates a new pathway
• the impact of breaking the lineage of unhealthy emotional responses, and how it relates to the stereotypical Latina personality of being "passionate" or "spicy"
• looking at your motivation in changing your stress reactions — not just doing it for yourself, but for the other people you care about in your life or the collective

There’s so much to cover here, so let’s get into it! Click play and get ready to shift your thinking.

💫 Doors are open to Bad Bitch Magic, my 6-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Connect with Akary:

Website: uhkare.com

Wild Woman Heart Circle

Instagram: @uhkarebreathwork

Free Heart Expanding Meditation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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We’re back with the next installment of my series on the five energy types, and this one is so special!

I rounded up three rare and beautiful Reflectors to talk about their experience, and WOW, I learned so much.

Not only did it feel like they were reading my mind the whole time, but it was such a wild trip to recognize the power and freedom of being a Reflector — which I hope feels validating to all the Reflectors out there!

Our panelists today are:

• Eir Atla, a 5/2 Reflector and Scorpio sun / Scorpio moon / Leo rising
• Gabs Hayes, a 4/6 Reflector and Libra sun / Cancer moon / Scorpio rising
• Kristine Kapatos Rowe, a 4/6 Reflector and Cancer sun / Capricorn moon/ Gemini rising

And we’re talking about:

• discovering their own cycles of work and rest, and why we can all benefit from taking mini sabbaticals
• releasing the mental timelines of when something's “supposed” to happen or when we have to make a decision, instead allowing for the clarity to come
• being a mirror, not a sponge, and simply physically leaving the space to get out of the energy when it's not right
• living in alignment as Reflectors and how surrendering control to the Universe can put them in the mindset of surprise and delight

And as a reminder for all of us, we’ve got a beautiful reflection on the importance of being slow and still in our lives.

💫 Doors are open to Bad Bitch Magic, my six-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Connect with the Reflector Panelists:

Eir:

Website: atlaastrology.com

Instagram and Threads: @atlaastrology

Gabs:

The Overwhelmed & Over It Podcast

Website: gabshayes.com

LinkedIn

Kristine:

LinkedIn

Instagram:

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome to another real-time download from me to you — and I hope you're ready for some rain ASMR during this one, because it's pouring here!

Today I wanted to share the mind-blowing experience from my time in Florida at the boat event I talked about a few weeks ago, which was hosted by one of my energetics mentors, Andrea Crowder.

All of us there met her boyfriend, Keith, who we've known through her work and what she’s shared about growing and healing into this strong relationship over the past few years.

At the event, she asked us to receive a hug from Keith at some point in the day so we could feel what a hug from a safe, supportive man felt like. And when Andrea said that, I felt a very iiiinteresting trigger.

I couldn't put a pin on it at first because I knew, I felt, it wasn't related to my past trauma and abuse, but I finally had a moment of clarity.

So I'm sharing:

• how I've been struggling to receive the energy of safety and love lately
• what happened when I shared this experience with Andrea and the on-the-spot RRT session she gave me
• how Andrea and the group helped me work through and recognize my feelings, guiding me to a place where I could receive safety and support for the first time in months
• how this relates to my core wound in Gate 2 and its receptive, feminine energy

Trust me when I say I wouldn't be talking to you right now, I wouldn't be sharing this story, I wouldn't even have the business I have without having support over the past few months.

It is everything to me and I hope that resonates with you, because you keep listening and responding!

And if you're looking for a strong, safe community of support — not just with me, but with others who get it, and show up for you when you're in the void — my Human Design mastermind is open for you right now.

💫 Doors are open to Bad Bitch Magic, my 6-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

*Apply here!

LINKS

Rapid Resolution Therapy (RRT) with Heather Fox

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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If you’re an entrepreneur who’s been doing it all by yourself this whole time and are finally to the point where you're ready to scale your business — I see you.

It’s been a process for me to get past my fear of leadership and money blocks and allllll of that super fun stuff to hire people who will truly support my vision.

So today I’m talking with my assistant who's been working with me for almost a year: Casey Barber, a 3/5 Emotional Manifesting Generator and Pisces sun / Capricorn moon / Gemini rising.

When I brought Casey on, it was the first time I've ever hired someone using Human Design as a major factor in my decision, and... I guess I'd say it's working out pretty well for both of us!

We’re getting into the energy dynamics of hiring and coming to it with a sense of openness to find the people who match with you. It’s really a co-creation thing!

Stuff like:

• my initial hesitancy to hire based on Human Design (and why we don’t think it’s discriminatory to do that!), what I was looking for … and what might have been dealbreakers
• how Human Design can create the path to bring on someone who actually loves to do all the things you don't want to do
• the energy of hiring based on trust vs. fear, and the energetic change that occurs when you feel safe enough to surrender parts of your business
• and why Casey is so obsessed with Notion as an organizational unicorn system to keep track of what we do together (and her entire life, TBH).

If you're hesitant to hire someone, if you have never done it, or even if you’re looking for a new perspective on working and collaborating with others — I think you’ll get so much from this episode.

And when you've built the foundation and are ready to start looking for help and support in your business, or even your life ...

💫 Doors are open to Bad Bitch Magic, my 6-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Connect with Casey

Website: caseybarber.com

Newsletter: A Good Time with Casey Barber

FREE Notion 101 Tutorial Videos!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Anyone can go through burnout. (Duh!) But for someone who’s creating and growing (and STRUGGLING with) their own business, it can hit in different ways.

That’s why I’m so excited to have one of my former Revive Your Sacral students on the podcast: Dr. Ainsley Hendon, the owner of Hendon Family Chiropractic, a 2/5 Sacral Generator, and an Aries sun.

Even though Revive Your Sacral isn’t specifically focused on entrepreneurs, I noticed that it’s frequently attracted people who were facing burnout in their lives and businesses — and Ainsley was one of them, going through big-time burnout on a lot of levels.

In this episode, Ainsley is sharing her reflections on her experience in Revive Your Sacral and how her growth lessons can apply to Bad Bitch Magic, my Human Design business mastermind starting this May.

We’re talking about:

• how Ainsley's "going hard" focus on growing her business at the expense of her family life sparked her burnout
• why having the consistency and supportive group energy of a program was so powerful in helping Ainsley remember she wasn’t alone as an entrepreneur
• how Ainsley used Human Design to hire her new assistant — and how it's already had a positive impact on their working relationship to see each other so clearly
• her new levels of confidence when following her own ideas and intuition to grow her business instead of using someone else's framework
• how learning about Human Design improved her communication with her family and having the confidence to ask for what she needs at home

Not to mention Ainsley’s trust in the Universe to help her lean into her “summer vibes” and give herself permission to take time off — a lesson we can all use!

I trust that this episode will have so many goodies for you, and if you’re feeling called to join me for Bad Bitch Magic, applications are open right now!

💫 Bad Bitch Magic is my brand-new six-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Connect with Ainsley:

Website: Hendonfamilychiropractic.com

Instagram: @hendonfamilychiropractic

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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If you’ve been with me here for a while, you might remember The Unicorn Experiment, my Human Design-focused business course.

Long story short: The Unicorn Experiment is now becoming part of Bad Bitch Magic, my brand-new Human Design business mastermind group that’s going to give me the chance to work with entrepreneurs on a deep level that feels soooo aligned and juicy to me.

And this connection is why I have Gabs Hayes with me here on the podcast today.

Gabs is one of my former Unicorn Experiment participants, a 4/6 Reflector and Libra sun / Cancer moon / Scorpio rising, and an entrepreneurial parent who runs a community for fellow entrepreneurial parents.

In this episode, Gabs is sharing how she walked away from her seven-figure tech consultancy into a more aligned way of entrepreneurship, and how her time in The Unicorn Experiment has impacted not just her business but her life. Because that’s what it’s all about!

We’re talking about:

• running a business without intentionality and how to recognize when you're not aligned with the business you have (or the one you’re building)
• her aha! moment in the Unicorn Experiment that finally gave her permission to show up in the world as a Reflector and do things differently
• why Human Design isn't a magic bullet to make a specific revenue goal, but it can help you show up in your business as your full self — even if you don't yet have a business or feel like you are an entrepreneur
• looking at investments like The Unicorn Experiment and Bad Bitch Magic as resource decisions, not money decisions
• being OK with outgrowing old patterns and relationships instead of being fearful of stepping into who you're going to be

As Gabs says, "Find your people and don't do this life alone," and that’s what I hope you take away from this today (along with her other beautiful and honest wisdom!). So even if you don’t have a business of your own, you’ll find something to speak to you in this episode.

💫 Doors are open to Bad Bitch Magic, my six-month Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Connect with Gabs:

The Ove

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

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OK, I’m back with another real, unfiltered download for you! This one came in right after I lost power JUST as I was supposed to be recording a full podcast with video for you… so yeah. I hear you, Spirit!

(I LOVE that so many of you are responding to these off-the-cuff episodes, by the way!)

But, as always, this was perfect timing because today I felt called to talk about trusting in the void and in the magic dark.

As many of you know, I’ve really been going through it — feeling stagnant, like nothing's working. This void has felt heavier than ever, which is how I know something big is about to shift.

And it has! I’ve finally felt ready to create a business mastermind group, to open what I’ve learned over the years through my own experiences and share it with entrepreneurs who are going through it too.

So in this mini episode, I’m talking about WHAT DO WE DO when we’re in this space and finding that support to lean on. Because this is really fucking hard and you don’t have to do it alone!

I’m getting into:

• realizing that this void comes when you’ve hit a new level and now have to learn who you are in this new version of you
• having people around you who can meet you energetically and witness your evolution
• letting go of your old patterns about successful businesses and money, and clearing out what you thought you knew to rebuild and reassemble
• using what’s in your toolbox — Human Design, gene keys, astrology — as the roadmap for who you were meant to be and where you are along that path right now

💫 Doors are open to Bad Bitch Magic, my Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

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Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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In today’s episode, I’m sharing a juicy little clip from The Unicorn Experiment with all of you.

The Unicorn Experiment was my business course based on Human Design, which I stopped offering because I wanted a more intimate, more connected way to help the people I was teaching.

Everyone's chart is so unique and I wanted to really dig into that — so two years later, here we are!

I’m launching Bad Bitch Magic, a six-month energetic Human Design mastermind for entrepreneurs! This is so different — no one else is teaching business this way, tailored to YOUR specific Human Design, and I’ll be there holding your hand through all of it.

And every one of the 10 people who come into Bad Bitch Magic get free lifetime access to the Unicorn Experiment course too.

So in this clip, I'm focusing on marketing according to your aura, and talking about:

• what our aura is and why it's so essential to communicating with the correct people — the ones who are meant to be attracted to you
• why a Manifesting Generator's energy comes off completely different than a Projector’s or a Reflector’s, and how that affects your workflow and collaboration with business partners
• the difference in auras for each of the energy types, and what types of marketing and content can be most aligned for them

Grab your notebook and a pen, and if you feel fucking ready to light your business on fire in an aligned way… join me for some Bad Bitch Magic this May!

💫 Doors are open to my Human Design Mastermind!

This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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You ready? I’m sharing a real-time download that hit me post-shower (as they often do 😅) about investing in myself—and why I just spent $700 to be on a boat. Yes, really.

This is a raw, behind-the-scenes look at how my relationship with money, mentorship, and emotional authority has evolved—plus the very real triggers that come up around credit cards, debt, and high-level investments.

Whether you're considering your next coaching container or navigating your own up-level, this one will help you feel seen. And if you're anything like me, it might also validate that investing in alignment is always worth it—even if it stretches you.

What we dive into:

• The moment I knew I had to get on that $700 boat 🛥️
• Emotional authority, nervous system responses, and decision-making
• How my relationship with investing (and my husband’s support) has shifted over time
• FOMO vs. a full-body YES: how I’m learning to tell the difference
• Reframing credit card use and debt as leverage instead of shame
• Why I’m finally creating a Human Design mastermind—and what makes it different

If you're navigating a money up-level, this episode will be your reminder that:

• You're not alone in your triggers
• Investing in yourself can feel scary and aligned
• The room you choose to be in matters more than you think

💫 Doors are open to my Human Design Mastermind!
This intimate container (max 10 people) is for entrepreneurs ready to expand through aligned strategy, subconscious healing, and Human Design magic. We're doing it differently—because no one is teaching this combo the way it’s meant to be taught.

This is by application only.

Apply here!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome back to another episode of Weathervane Witches! This is the second special episode featuring my local support system, a group of incredibly intuitive women:

Rachael Phelan – Psychic Medium & The Good Witch of the Northeast

Connect with her here

Jessica Bridge – ERYT500 Kundalini & Vinyasa Yoga Teacher

Connect with her here

Nicole Pope – Akashic and Shamanic Evidential Medium.

Connect with her here

We're coming together for an honest talk about mental health and personal struggles, because we're all going through it.

Even if you haven't been following the past month's cosmic weather and astrological changes (or, um, even reading the news!), I have NO DOUBT you're feeling it too. The energy is weird for EVERYONE right now.

So in this episode, we're talking about finding ways to understand this energy disconnect and how to address it using our different modalities.

We’re getting into:

• the invitation to take a reset — if you're not getting things on your calendar or if you're feeling out of sync, seeing it as an invitation to step back and recalibrate
• going back to basics: leaning into the rituals and routines in our lives to help anchor and ground us when everything is chaos
• or conversely, when the same methods are no longer working, giving yourself permission to go in a different direction or return to something you haven't done in a while
• our experiences in discovering our own spirit guides and learning to trust them, and ways to help discern who your guides might be

Plus our self-care tips for when we're feeling disconnected and ungrounded like we are right now!

We’re here to remind you that you're not alone if you’re feeling rattled by life. So press play, and I trust that this episode will give you what you need in this moment.

LINKS

Catch up with the previous episode of the Weathervane Witches! Click here to listen.

Support Jessica on her Finishers Challenge Ruck to benefit Why Me & Sherry’s House

Ready to watch the podcast on YouTube?
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Want to book your Human Design chart reading?
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I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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I’m back with another mini-episode recorded from my car, where I always get so many juicy ideas and tidbits I want to share with you. So why wait??

I was inspired by a chart reading I just gave to a client that reminded me of a struggle we all face: how to trust the universe / God / source when you receive all the signs that something great is going to happen… and it falls through.

How do you maintain your sense of self-worth and continue to trust that your dream job or opportunity or whatever is out there, and that what comes to you next is going to be BETTER than the thing you didn't get?

That’s what happened to the client I was reading for, and it really hammered home that this IS the energetics process.

This is the way it tends to go when we open ourselves up to the understanding that there's something bigger out there, and start to work with these energies to start healing.

So if you’ve ever doubted your intuition or the signs that you thought were coming your way — and I know we all have! — press play and take a quick listen. And bookmark this episode if you need to for the next time you need a reminder!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Vote for The No BS Human Design Podcast in the Best Podcast category of The Boston Business Women Awards!

Quick note: This is the first time I've ever re-broadcast an episode from my archive, but hey, there's a first time for everything! I felt really compelled by spirit to share this one from June 2023, because it's still the way I operate when I'm struggling to reach clarity around a decision.

In this episode, I’m sharing a story about an opportunity came to me — one that would be a biiiig investment on my part, both from a financial and a time commitment perspective. But it had the potential of a big return. And I just. could. not. get a clear answer within me on what to do.

Remember, I'm a 4/6 Manifesting Generator with emotional authority! I’m always moving through the highs and lows of my feelings, waiting for that emotional clarity.

But this decision was taking its sweet time coming to me. For more than a week, I was going back and forth between yes and no depending on the space I was in and feeling so freaking impatient to figure it out.

Then I realized that my biases and limiting beliefs were getting in my own way. I was waiting for someone (AKA The Universe) to give me an answer because I couldn’t trust myself.

So I leaned into my 4 line energy and connected with a friend. She showed me that there are so many tools in the toolbox — not just Human Design — that can help me find clarity!

And that’s why this is so important and useful for everyone struggling to get clear on their decision-making, not just those of us with emotional authority.

Listen in, because if you want to know the decision I went with… you’ll have to wait until the end. 😜

Oh, and if you're curious about the Human Design Society I mentioned — all of what I talk about and more can now be found in The Magnetic Rebellion. It's a bigger, better, and juicier community experience!

Join us for our members-only live somatic clearing workshop on April 9, where we’ll be working with a bunch of the tools I mentioned in this episode.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Buckle in, beauties! We’ve got another transmission from the car, where I always get so many juicy ideas and tidbits I want to share with you. So why wait??

This episode was recorded in the car with my dog, right after I participated in one of my mastermind group calls while taking a walk with her.

One woman in the group is really going through it right now. She can't get excited, she’s feeling really low about pretty much everything in her business. . . and this got me thinking of how our sacral can turn on and off — even if we're generator types who in theory should have constant access to this energy.

Our connection to the sacral can be affected by so many things: anxiety, depression, all the things that keep us in a state of nervous system dysregulation.

So. What can we do when we're in this low state? How do we get back to hearing our sacral response again?

In today’s car conversation, I'm sharing my three go-to practices that I personally use to help turn my sacral back on when I get depleted.

They're methods I use pretty much every day in some form to help maintain that sacral connection. These are things I also do when I'm creatively inspired to help zhuzh the energy too and shake it up a bit.

If you're not connecting with the usual Human Design advice of "listen to your sacral" or "what's your sacral telling you?" — if you’re like “I HEAR NOTHING RIGHT NOW” — then here’s your reminder from the universe.

And I hope you start trying one or all of them today if you’re feeling like you need to!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Ready for a sassy episode? That’s what you get when you put four Manifesting Generators (including me) together to talk about our energy type — you can’t get us to shut up!

In the latest installment of my series on the five energy types, I’ve rounded up a few of my favorite mani gens who can really speak to their experience of living this energy in a deep, honest, and vulnerable way.

Our panelists today are:

• Safrianna Lughna, a 6/2 with sacral authority, and Gemini sun / Cancer moon / Sagittarius rising
• Lauren Lea, a 6/2 with emotional authority (and with all 9 centers defined!), and Virgo sun / Cancer moon / Gemini rising
• Maria Henning, a 2/5 with emotional authority, and Capricorn sun / Scorpio moon / Aquarius rising

And, no surprise, we cover a lot of ground, including:

• removing self-judgment around the Mani Gen’s need to work on multiple projects and express their multi-passionate nature
• the crucial skill of responding and how verbalizing options or talking stuff through with others can help determine whether or not a response is authentic
• how to stick with something when pivoting is so tempting - thinking of it as building upon what came before
• the (untrue!) myth of having limitless energy and never crashing and burning, and a strategy for "putting a lid on it" when they’re feeling depleted or overwhelmed by too many ideas coming in
• how Karen Curry's terminology of being "time-benders" resonates with this MG group

... and way more about how we're living in alignment as Mani Gens. Fellow MGs, do you have a "squeal" or a sound or feeling when you know something is aligned? Bubbly excitement? A buzz?

Whether you’re a Manifesting Generator or want to gain a deeper understanding of the Mani Gens in your life, I hope you’ll resonate with the insights in this episode!

Connect with the Manifesting Generator Panelists:

Safrianna: livingLUNAs.com and safrianna.com

Living Luna Discord

A Woman's Work

Lauren: laurenleaobm.com

Instagram: @laurenleaobm

Business by Design - Business Alignment Sessions

Maria: Courses and Readings

Instagram:

Ready to watch the podcast on YouTube?
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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Join the mastermind here! Kicking off in April!

This one's straight from my car to your heart. Buckle up because I'm spilling ALL the tea about human design for business while literally driving around town. (Yes, inspiration hits me at the weirdest times and I'm DONE waiting for the "perfect moment" to share with you!)

Look, I'm not here to bore you with stuffy business jargon. I'll 100% get hate for this, but I'm giving you the REAL DEAL on why that Human Design program you're eyeing is probably energetically WRONG for you (and draining your bank account for nothing).

Inside this juicy car ride conversation:

• The absolute TRUTH about those flashy business programs everyone's pushing (and why most of them are energetic vampires for YOUR specific design)
• How to find a business coach who won't make you want to pull your hair out because they're trying to force you into THEIR strategy
• The $6,000 mistake I made ignoring my own human design (so you don't have to learn the hard way like I did!)
• Why your business struggles might actually be a BLESSING showing you what's out of alignment
• All the exciting details about my new mastermind that I literally cannot WAIT to invite you into!

Listen, boo – I created this car series because sometimes the BEST wisdom comes when I'm alone with my thoughts and can channel without overthinking it.

Consider this your personal invitation to climb into the passenger seat and get the unfiltered advice you'd get if we were grabbing coffee together.

Ready for a joyride through business alignment that actually FEELS GOOD? Hit play, turn it up, and let's get into some human design truth-bombs that'll have you saying "OMG YES" the whole drive!

Ready to watch the podcast on YouTube?
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Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Welcome to the first episode in a new series here on the No BS Human Design Podcast!

Because I'm a Manifesting Generator, everything I know about the other four energy types in Human Design is learned secondhand — through my studies and through what people with those types tell me they're experiencing — but I can never experience it myself, in my own body.

So today I'm joined by three beautiful women who are all Projectors who all know Human Design and who all feel deeply aligned with their energy type. They are:

• Stephanie Audette Connor, a 1/3 Self-Projected Projector and Pisces sun / Leo moon / Scorpio rising
• Katya Stepanov, a 5/1 Mental Projector and Leo sun / Taurus moon / Libra rising, plus a Virgo stellium!
• Jess Marie, a 1/3 Emotional Projector and Taurus sun and moon / Scorpio rising

We're diving into what it means for each of them to BE a Projector, what resonates with them, and how they live each day in alignment with their energy type.

Stuff like:

• what "being invited" feels like to a Projector and how they differentiate a true invitation from all the chatter by feeling genuine interest and recognition from others
• knowing things in the moment and then waiting — sometimes for years — for the invitation to present itself, like how Jess met her life partner and how Katya met the two co-founders of her company
• building the trust muscle on waiting for the invitation: learning through experiences of sharing information and advice not being received or taken, but also via confirmation bias from the universe
• supporting themselves as Projectors by recognizing when they’re overworking and veering into burnout territory, and taking time for rest

Whether you’re a Projector or want to gain a deeper understanding of the Projectors in your life, I hope you’ll take so much from this episode!

Connect with the Projector Panelists:

Stephanie Audette Connor Awen and Co. Stephanie Audette Design

Katya Stepanov katyastepanov.com DJ Spasiba Download the Conflict Transformation Blueprint

Jess Marie The Meraki Method

Ready to watch the podcast on YouTube?
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Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)

Ready to come into my world even deeper?

This is not just another conversation about sisterhood. This is a front-row seat to the kind of raw, soul-deep magic that happens when intuitive women gather with intention. No fluff. No small talk. Just real, expansive, paradigm-shifting truth.

I sat down with my powerhouse local mastermind crew to dive into the alchemy of women’s community—why it’s the ultimate incubator for growth, connection, and deep intuitive knowing. If you've ever craved a space where you can be fully seen and fully supported, this episode is for you.

Inside this episode:

• Why vulnerability isn’t a weakness—it’s your superpower (and how to use it)
• The unseen energetic forces at play when intuitive women come together
• Straight-from-Spirit downloads on community, healing, and the future of women's circles
• Actionable ways to build deeper, more meaningful relationships right now

Meet the Epic Women Joining Me:

Rachael Phelan – Psychic Medium & The Good Witch of the Northeast.

Connect with her here

Jessica Bridge – ERYT500 Kundalini & Vinyasa Yoga Teacher.

Connect with her here

Nicole Pope – Akashic and Shamanic Evidential Medium.

Connect with her here

Whether you're already part of a soul-led sisterhood or dreaming of building one, this episode will ignite your desire for deeper connection and show you why women’s communities are the key to unlocking your next-level expansion.

🎧 Ready to meet the Weathervane Witches? Listen in, soak up the wisdom, and let’s get real about the power of coming together.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!

Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)

Wouldn’t it be incredible if you could get rid of your constant self-sabotaging thought loops — the inner voices that tell you “I’m not good enough” or “I’ll never be able to save money” or “go eat that bag of chips in the pantry” — and forget they even existed?

That’s exactly what Rapid Resolution Therapy (RRT) is designed to do, and let me tell you, it works!

Last fall, I did two RRT sessions with Heather Fox, founder of She Is Fox and a Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide, as well as a 1/3 Mental Projector and Scorpio sun / Libra moon / Pisces rising.

I’ve tried so many modalities for clearing and healing trauma, and even I was amazed the immediate effects of RRT. So today I’m talking with Heather about my experience as a client and how our sessions cleared up a whole lot of my deep-seated anxiety and impatience, and so much more!

Real quick: RRT rewires the way our minds process past experiences by shifting our perspective away from the emotional response to the event. It breaks up the data in those obsessive thought loops and preoccupations to move the event or habit into long-term memory

And to be clear, RRT is not hypnosis! It’s more of a meditative state of awareness that lets your brain and nervous system relax.

In this episode, we’re talking about:

• how RRT removes the emotional charge around memories and stories of traumatic events to neutralize them
• the correlation between healing the energy of the mind and healing inflammation in the body, and the ripple effect of clearing these mind loops on our sense of identity
• unlinking the mental connection sensation and identity, i.e., I feel crappy so I AM crappy
• how RRT can be applied to belief systems and moralistic thinking ingrained from childhood, like the “be a good girl” mentality

And I’m so excited that Heather will be doing a LIVE community clearing session for members of The Magnetic Rebellion on March 18! Members will be able to access this teaching whenever and however many times as they want.

So take a listen and I hope you’ll join us in The Magnetic Rebellion to feel this for yourself.

Connect with Heather

Instagram: @she.is.fox

Book a single RRT session

Book a 5-session RRT package

Ready to watch the podcast on YouTube?
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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)

Hello beautiful souls! It’s been a minute since I added to my series on defined vs. undefined centers here, but don’t worry, I didn’t forget about it.

Today, we’re focusing on the ajna center. If you’re looking on your Human Design chart, it’s the second center from the top of the bodygraph — the triangle that points downward. As always, if the center is colored in on the chart, it’s defined, and if not, it’s undefined.

The ajna is the center for opinions and insights, and how we conceptualize information. I have a completely open ajna so even trying to conceptualize it makes me want to implode sometimes!

Soooo, because I love learning through lived experience, I brought in my friend Lisa Anderson Shaffer to to talk about her defined ajna and how her experience differs from mine. Lisa is a mentor and human design guide, 6/3 Manifesting Generator, and Aquarius sun / Taurus moon / Capricorn rising.

In this episode, we’re getting into:

• how Lisa feels like her defined ajna gives her the power to put information together at super-speed and connect the dots between concepts
• and how she tries to redirect her mental energy like a "hamster on a wheel" instead of getting caught up in thought loops and anxiety
• the 23-43 “genius to freak” channel and how it benefits the ajna to wait for that invitation before speaking your mind — even as an MG — so opinions and solutions will land better
• the difference between a defined and undefined ajna when reading energy, channelling, and claircognizance

My open ajna is so ready to hear your experiences and opinions on how you relate to this episode, so listen in and let me know how you feel! (And if you also struggle with math as an undefined ajna... I can relate.)

Connect with Lisa:

Newsletter: MUSE

Instagram: @lisa.anderson.shaffer

Website: lisaandersonshaffer.com

Links:

Join my Live Human Design Workshop on March 18 at 8:00 pm EST

Episode: Defined vs. Undefined Spleen with Lisa Anderson Shaffer

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This week, we’re doing something a little different on the podcast! I had a random thought, download, whatever you want to call it, to let my daughters (ages 10 and 5) interview me for this episode.

So this time around, I’m the one in the hot seat — for the most part). They came prepared with a list of questions, and I asked them a few things too. We talked about:

• what I like to do in my job and how it lights me up as a Manifesting Generator to be able to connect with people in so many different ways
• what I plan on doing in my job in the future with bringing my insight on Human Design and spirituality to a bigger world stage
• how you can have a passion for something (in my case, my love of animals) but how that doesn’t necessarily have to be your life’s purpose
• our thoughts on spirituality and finding our own witchy magic in our bodies, and how that relates to my daughter's concept of God
• how my older daugher, a 2/4 Emotional Manifestor, relates to feeling aligned with her type or in the not-self

Hope this perspective and unfiltered peek into our life via Human Design resonates with you too! Enjoy this short and sweet episode, beautiful friends.

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When I say kundalini changed my life, I’m not exaggerating. A year or two ago, I started going to a local yoga studio that offers really unique classes — not just a regular gym — and I decided to try something new.

So I showed up for kundalini and it was sooooo challenging and different than the yoga I thought I knew. And now I do it daily!

And that’s why today I’m having my beautiful friend, Jessica Bridge, Kundalini & Vinyasa Yoga Teacher ERYT500, on the podcast. She’s also a Generator and Taurus sun / Leo moon / Aquarius rising.

In this episode, we’re breaking down what kundalini is and how it relates to — and differs from — the yoga styles that you might be more familiar with.

In a nutshell, kundalini combines asanas (the poses like downward dog that you typically see in a yoga class) with three other elements: pranayama, or breath control; mudra, which are finger movements; and mantra, which is the voice.

We’re also talking about:

• Jessica's path to kundalini from working to heal others as a massage therapist to training in yoga to finding kundalini during the pandemic
• how kundalini helps retrain your nervous system, rewire your stress responses, and create new neural pathways
• kundalini's relation to the creative energy and sex drive of the sacral and how it channels energy through the body as you work through your poses
• why kundalini might be the ultimate meditation hack for Generators and MGs who have a hard time sitting still and emptying their brains (like me!)

Even if you think you have it all figured out, trust me: kundalini can bring you to a whole new level of spiritual enlightenment.

And if you want to experience it for yourself, I’m thrilled that Jessica will be teaching a Human Design-speciifc kundalini workshop live in The Magnetic Rebellion on February 27! Members will be able to access this teaching whenever and however many times as they want.

So take a listen and I hope you’ll join us in The Magnetic Rebellion to feel this for yourself.

Connect with Jessica

YouTube: @jtbwellness

Instagram: @jtb.studios and @beamyourheart

LINKS

Boston Business Women Awards nomination

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If you’ve been studying Human Design for a hot minute, you’ve likely heard mentions of the Incarnation Cross as the thing that everyone says has your life's purpose.

And who doesn’t want to know what their purpose is?!?!?

In this episode, we'll dissect what this really means and why it’s not going to tell you exactly what job or career path you should follow, but how it reveals itself in your life over time and why every person’s Incarnation Cross is different.

(I’m using using my bodygraph and my Cross as an example, so you can also watch this episode on YouTube if you find it helpful to look at a chart as we talk about it.)

When it comes to the Incarnation Cross, I’m breaking down:

• what the four numbers after the name of the Cross represent: your sun and earth gates on both the personality and design sides of your chart
• why these are the most influential gates in your bodygraph and how they work together
• how your profile lines (e.g. 2/4, 1/3) come into play here and how your profile adds an extra level of flavor to each gate
• why you don’t need to “do” anything to fulfill your purpose as part of the Incarnation Cross — and why others might feel the imprint of your Cross more than you do

Remember, the more you work with your type, strategy, and authority to live as your authentic self, the more you’re living with the gifts of your Incarnation Cross every day!

So listen in and let’s demystify this part of your Human Design together.

LINKS The Gene Keys Listen to my Human Design 101 episode on the Profile Lines

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If you’ve ever wondered what it’s like to do an intutitive chart reading with me, here’s your chance to find out!

In this episode, I’m pulling back the curtain and sharing a real-life reading I did recently for one of our Magnetic Rebellion members.

She’s a 3/5 Sacral Generator who very much resonates with her type and authority but has a hard time getting comfortable with what it means to respond. (Sound familiar to any of you?)

So we dive into some actionable ways that all of us — not just Generator types — can give ourselves and the universe something to respond to when the pressure to initiate arises.

But that’s just the beginning! We also talk about:

• the misconception that when you follow your design and authority, everything's going to turn out easy-peasy every single time
• reframing "failure" as a 3 Line and not feeling shitty when things don't work out the way you thought they would
• making sacral decisions, and learning to distinguish between your gut instinct and the cognitive pressure from outside expectations
• the meaning of your Sun gate and how it illuminates your life’s purpose as well as what others will feel from you
• when it’s time to take a break from focusing on the inner work and start to incorporate play and fun into your life

Even if you’re not the same type or profile, I know there will be so much here for you to sit with. Press play and come on this journey with us — and if you feel called, book a 1:1 chart reading with me here!

Ready to watch the podcast on YouTube?
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Sign up here

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Want to book your Human Design chart reading?
Get on the waitlist here to be the first to know when my books open for readings!

I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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Trigger Warning: This episode contains discussion of sexual abuse.

Buckle in, beautiful souls, because I have a wild story to tell you today. On New Year’s Eve, I took my first-ever psilocybin journey, and I can’t wait for you to hear all about it.

This has been a long time in the making — about a year and a half ago, I started learning about psilocybin and other plant medicines, and how they've been used for healing with abuse survivors and those with PTSD.

My purpose in wanting to do this was to explore the depths of my trauma that I hadn't yet unlocked, and bring stuff to the surface that I could work through. But with my deep, long-seated fear of losing control of my body, I felt too vulnerable to try it on my own.

When the opportunity to experience mushrooms finally happened, and I’m going to say this a lot in this episode, it was wild! And worth the wait.

In this episode, I’m spilling all the details, including:

• how I trusted in divine timing after my first facilitated attempt fell through, and how it brought me to the realization that I was finally ready to do this on my own (with my husband)
• why I set an intention before we went into this experience, and how it helped me during the journey
• how mushrooms opened me up to receiving love and why I now understand why they are called “the love drug”
• the instant I finally acknowledged my calling to train as a Priestess, which I've been resisting, and owning my power as a Sorceress
• the most impactful and powerful moment of reckoning with my abuser and how it has changed my life for the rest of my life

Would I do it again? Absofuckinglutely, yes, I will do it again! I’m a changed woman after this experience and I’m so grateful.

Listen in, and if you’ve also had a mushroom journey, I’d love to hear about what you learned from it too!

Ready to watch the podcast on YouTube?
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Get on the waitlist here to be the first to know when my books open for readings!

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If you’ve ever had that twinge of doubt or that glimmer of fear in your mind about diving in and starting anything new — this episode is for you.

Today I’m talking with Yvonne McCoy, a truly inspirational business coach who’s just as obsessed with societal conditioning as I am!

Yvonne helps women entrepreneurs peel back the layers of the “shoulds” to find their authentic purpose, or as she says, “where their head business and heart business overlap.”

And she’s passionate about proving that it's never too late and you're not too old to try anything new or to become who you really are.

Listen in as we dish on:

• why being successful isn’t a binary but more of a trial and experiment, and how we can get over our fear of failure to adjust as we go through life
• getting over the societal pressures to nurture and entering the spiritual warrior phase of your life
• learning to understand and receive your unique gifts by having your friends and family reflect them back to you — and how to ask them to help you with this
• a quick trick to reframe your mindset on tasks and to-dos that just can’t be avoided (even if they don’t light you up)

All this, plus Yvonne's secrets for 52 (!!!) years of marriage!

I hope this episode is as inspiring and enlightening for you as it was for me, and I can’t wait for you to hear it now.

LINKS

The One Small Change Podcast

Workshops

Free 5-Day Course: From Pain to Trust to Profit: Clarify Your Client's Journey

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Check it out HERE and be sure to subscribe!

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Get on the waitlist here to be the first to know when my books open for readings!

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When you hear the word “witch,” I bet a lot of images and scenarios pop into your head. They sure do for me! And as someone who always had a hard time connecting with the idea of witchcraft, I wanted to see if there was a way I could feel differently.

And that’s why I’m so grateful to know Rachael Phelan, AKA "the Good Witch of the Northeast," as she’s known on Instagram. Rachael is a psychic medium and ancestral healer, 3/5 Sacral Manifesting Generator, and Leo sun / Libra moon / Libra rising.

And she’s here to demystify everything about witchcraft.

In this episode, we’re talking about the "witch wound" — where the word comes from, what it means, how it's been manipulated by societal mores over the millennia... and how not scary it really is!

We’re also covering:

• Rachael's definition of a witch as anyone who is trying to heal and align with their true intentions, using all the resources available to do so
• why witchcraft is not a one-size-fits-all practice, and how you can't follow someone else's playbook when you’re aligning with your own inner power
• the roots of the word "pagan" and its association with the divine feminine and healing
• how spellwork can be just another tool in our arsenal for manifestation and energetic exchange — and how I finally was able to resonate with spellwork!
• using glamour magic in your daily routines as an act of self-love, and how you can use a sigil to telegraph an intention

Listen in, and if this conversation resonates with you, come join us in The Magnetic Rebellion for a workshop with Rachael on January 22! She’ll walk us through a simple protection spell to safeguard against negative energies.

Join The Magnetic Rebellion community!

Connect with Rachael:

Instagram: @thegoodwitchofthenortheast

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Trigger Warning: This episode contains discussion of emotional abuse.

Did you know it’s estimated that our subconscious controls 95 percent of our brain activity? Think about that (consciously) for a minute.

It means most of our daily actions, habits, and patterns are coming from a place we’re not actively doing anything about. And that’s why it’s so hard to break free of things that are emotionally unhealthy.

So today I’m getting into the process of shifting your subconscious beliefs with Allison K. Dagney: author, emotional abuse recovery coach, and 6/2 Generator.

After escaping a narcissistic relationship, Allison wrote a memoir detailing her journey and uses the techniques she personally benefited from when healing to help other women recover from emotional abuse through her company Radiate & Rise.

And she loves using Human Design to communicate with her clients and understand their conditioning and shadows — because it all comes down to busting through those subconscious patterns, no matter what tool you use to get there!

In this episode, we’re talking about:

• how emotional abuse programs our brains and conditions us — and how rapid reprogramming uses the language of the subconscious to undo that programming
• how subconscious rapid reprogramming did what therapy couldn’t to help Allison overcome her triggers and heal from her abuse
• ways to identify potential narcissistic relationships in your life (whether romantic, platonic, or parental), and the idealize - devalue - discard cycle
• why affirmations need to go deeper than repeating phrases to yourself on a conscious level

Plus, Allison shares one quick exercise you can start doing right now to reprogram your neural pathways and shift your thoughts of self-worth. (Hint: are you saying “I’m not good enough” to yourself right now? 🤔)

So press play and get ready to learn so much!

Connect with Allison:

Website: radiatenrise.com

Instagram: @allisonkdagney

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

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I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!

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There’s a lot of talk about being a specific or non-specific manifestor in Human Design, and how to manifest using this binary with your Perspective variable. Like, if I’m a specific manifestor, I’m supposed to imagine what I want down to the littlest detail.

But here’s the thing. This never worked for me. It actually repelled things. And eventually I realized I had to do the opposite — to actually let go and have the Universe bring me what I need.

So if it's not about specific and non-specific manifesting, how do I actually do this??

That’s why I’m talking with Krystle Kavalsky, a human design lifestyle mentor, 1/3 Sacral Generator, and Sagittarius sun / Aries moon / Capricorn rising.

Krystle works in-depth with Human Design and knows so much about variables, so she’s here to spill the tea on what it really means to use your Perspective and View to manifest what you want in life.

I know that the variables can be the most confusing part of Human Design for a lot of people who are just starting to live their design, so don’t worry! We’ll break it all down.

In this episode, we’ll get into:

• how to read your chart to find your Perspective variable and its Color and Tone — and an explanation of how Color and Tone work!
• the difference between having a left-facing, more strategic Perspective arrow and a right-facing, more indirectly-focused Perspective arrow
• a rundown of the six Perspective colors (AKA Views) and how each one is uniquely designed to “see” the world
• how each Color in your chart is connected to one of the six Profile lines, and why that connection is so important
• and how your View can help you get out of your mental loops and get comfortable with moving forward with big goals

If you need to look up your variables with your color and tone, you can get your Human Design chart here.

There’s so much information to unpack in this episode, so find a comfy chair and dive in!

Connect with Krystle:

Website: humandesignastro.com — with the Beginners Road Map

Instagram: @journeythroughhd and @humandesignastroclub

Podcast: Human Design + Astro Club Podcast

YouTube: Human Design + Astro Club

List

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Grab your charts and a notepad, because today we’re exploring the energy of Gate 2 in the Human Design bodygraph!

Gate 2 is Gate of the Direction of Self in the G Center, and it’s the the most receptive feminine gate in our chart. It’s how we call things to us and helps support us in the direction of our creative ambitions by cultivating unity and trust.

This is something I’ve had to heal through a lot (and still am healing through!). And this gate is exactly how and where the energy of The Magnetic Rebellion came from — because Gate 2 is my Design Mars gate.

That’s where we explore our core wound and our vocation: who you have become and what you'll initiate in others because of your journey to heal your fear and conditioning.

If you don't know what some of these terms relate to in Human Design yet, don’t worry! I’m breaking it down in this episode and also getting into:

• how Gate 2 guides you in owning your power and redirecting yourself when you're out of alignment — always seeming to know the paths to follow
• how its shadow can come through as an inability to receive from others, like feeling guilty when others buy you stuff or do nice things for you, or as a feeling that there’s nothing out there for you
• the relationship of Gate 2 to other gates in the bodygraph, especially how it plays with Gates 1 and 8
• how the energy of this gate is all about synchronicity and recognizing everyday magic, so as you heal your core wound, you can more easily attract things to you

Even if you don't have Gate 2 defined, remember that you’re always picking up energy from others who are activating these parts of your chart. So listen in and see how this relates to you!

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Today's the day! The Magnetic Rebellion, my new community, has officially launched! ⚡️ I always said I would never put a brand or a company title before my name — but here we are!

To celebrate and to give you a little backstory on the genesis of The Magnetic Rebellion, in this episode I’m talking with Mariah Magazine and Shay Schindler, co-hosts of the podcast Curiously Guided.

Mariah (1/3 Sacral Generator and Cancer sun / Pisces moon / Sagittarius rising) and Shay (2/4 Projector and Pisces sun / Scorpio moon / Cancer rising) beautifully balance spirituality and energetics with business and strategy in everything they do.

And it’s their guidance that helped me truly understand the need for this new community and what people need as they’re going through their spiritual journey.

I wanted a more expansive community, a place where people can find others to lean on spiritually and where we can collectively learn about systems, beliefs, universal laws, and all the things that put us in flow.

People have been asking me for something like this for a while and I couldn't find a place that already existed — so I created it!

In this episode, we’re not just talking about The Magnetic Rebellion, but having a big conversation on what it means to be curiously guided and what we’ve learned as we’ve experimented.

Stuff like:

• why it's easier to grow in community, because there's only so much you can reflect back to yourself
• “magic in the mundane” and how growth is happening every second whether or not you're conscious of it (because it’s not always an epiphany about fulfillment and finding your purpose)
• why money isn't the goal (for us) and how we support ourselves by showing up with our spiritual gifts
• and an honest rant of what we’re sick of in the spiritual growth / membership community space, so buckle in!

Mariah and Shay are so good at nailing down their feelings on how to connect with spirit on a daily basis and the deeply individual journey that this is for all of us. Listen in and see what resonates for you!

And I'll see you in The Magnetic Rebellion!

LINKS

Curiously Guided podcast

MARIAH:

Website

YouTube

Instagram: @mariahmagazineco

SHAY:

Instagram:

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Hey, beautiful souls! Today I’ve got something very personal and special to share with you.

As you might know, I’m about to unveil a major rebrand of my business, and it’s something I’ve been working on for a looooong time.

And the word “rebrand” can feel very corporate and marketing-y and difficult and all of those things that we might get a sacral “nuh-uh” response to.

But what I discovered as I went through the process of making my business more — no, not just more, making my business completely aligned with who I am…

…was how freaking easy it was!

Because I was responding to things that came my way when I was in flow, and could see the evidence that the universe is supporting me. And I finally felt what it means to respond and what it means to receive.

So this episode breaks down exactly what happened over the course of my rebrand and how I learned to respond and receive every step of the way.

This is an episode for all types, not just Generators and Manifesting Generators!

You’ll hear about:

• how I stopped working against my inclination as an MG to be impatient and force things without waiting for clarity, and how that literally saved me thousands of dollars
• the importance of waiting as an emotional authority, and how my initial gut NO turned into a HELL YES after sleeping on some big decisions for a few nights
• why it’s so vital to have hype women around you, especially if it feels hard to ask for help or support
• how a barter isn’t a cop-out or an unequal opportunity, but an amazing portal to juicing up the flow of creative and expansive energy for both of you

I hope you get so much out of hearing about my journey in responding and receiving in real life — and that it’s a lesson receiving support and resources on its own.

So listen in and get ready to go on a ride with me!

LINKS

Join us for our Co-Create New Moon Circle on December 30! Register here.

Legend in the Making (affiliate link)

Ready to watch the podcast on YouTube?
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Want to book your Human Design chart reading?
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Real talk: I used to realllly, fully, strongly dislike the word patience. How about you?

Even when I thought I was doing everything in alignment in my journey as an entrepreneur, I kept getting frustrated with how looooong it seemed to take to find success and to feel an impact with my work.

It took me time to realize that the time it took was part of the journey itself!

That’s why I felt called to talk about the not-self theme, impatience, and keeping motivation in today’s episode.

When you feel like you're in alignment and yet your not-self theme is coming through — you're disappointed, you're bitter, you're frustrated — it’s easy to get impatient with the process.

Believe me, I have been there so many times!

So I’m sharing some ways to help you reframe those impatient urges and re-align yourself when that not-self feeling keeps popping up.

I’m getting into:

• why the first question you need to ask yourself is: Who is defining your success? It might not be YOU
• how to shift your focus away from impatience when you’re tired of your own bullshit and stuck in a low energy frequency
• why the not-self theme isn’t a source of shame or judgement, just an indicator — and how you can turn those “bad feelings” and “shoulds” into curiosity and TKKT
• and why it’s so important to have a supportive community of people around you as your journey evolves

Remember, our path is not linear and we can feel pushed back time and time again by perceived setbacks, but sometimes all we need is a reminder to trust divine timing. And that’s what I’m here for.

Listen in, and feel free to come back to this episode any time you need a mindset reset!

LINKSLegend in the Making

To Be Magnetic: 15% off with code ADRIANA
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I loooove the questions I get from my Human Design Society community members — the real-time, unfiltered essence of how we’re all learning from our own Human Design every day.

The truth is, I learn as much from these conversations as my members do, and I feel like it’s a lightbulb moment every time.

So I figured: Why not share that powerful experience with all of you?

This week’s episode comes from a recent Human Design Society Q&A session and it’s a short but jam-packed discussion about how we navigate life through our design.

We’re covering:

• how different energy types can co-exist in the same space (both home and work) when everyone is following their own separate strategy
• what you can do when your partner isn't on the same spiritual / Human Design journey as you are
• the steps you can take when it seems that daily responsibilities are blocking you from fully responding to what lights you up
• learning to "trust fall" into the feeling that the universe supports you by starting with the small asks (like a free coffee!) to build the muscle of connection

I hope this episode hits home and gives you so many takeaways for your personal journey. It’s a goodie, if I do say so myself!

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✨ Grab Adriana's free Human Design 101 guide here!

If you’ve listened to this podcast for a while or worked with me in any capacity, you know that burnout is one of my big topics. I love helping others heal and using my personal experience as a springboard for a greater understanding of how this affects so many of us.

You might not know, though, that I have a background in science and I love to nerd out on the WHY behind our physical reactions to stress and conditioning.

So I’m super excited to be talking with Ellyn Schinke, a self-described recovering perfectionist and people-pleaser, as well as a burnout coach, corporate wellness consultant, and former research scientist. She’s also a 6/2 Emotional Projector and a Taurus sun / Virgo moon / Cancer rising!

In this episode, Ellyn and I are looking at burnout and stress management from a scientific standpoint. We’re deconstructing my functional burnout experience, and learning why it can take years — not just weeks! — to fully recover.

We’re also getting into:

• the four types of burnout: physical, overwhelm, emotional, and boredom; and how you can be going through multiple types of burnout
• how burnout can differ from depression and anxiety, both clinically and within your body and mind
• practical ways to navigate burnout when it happens and Ellyn’s recommendations for sustainable systems, self-care, and mindset
• how to catch ourselves before we get deep into burnout — and what to do when the negative starts to become our normal setting

Plus, don’t miss out on Ellyn’s quick tips for breathing and body exercises that can lower stress levels in the moment, and so much more. Take some time for yourself and listen in!

Connect with Ellyn:

Website: coachellyn.com

Instagram: @coachellyn

LinkedIn: @coachellyn

YouTube: @coachellyn

The Burnout Proof Podcast

The Burnout-Proof Business System

Ellyn’s FREE Notion Template

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If you’re here reading this (and you are!), I know you’re doing the work. You’re putting in the energy to find yourself in alignment with who you are.

You’re learning to connect with yourself and make decisions from a place of inner knowing.

And that’s what so many other women are doing too!

What I find incredible is that we’re all working toward the same thing with so many options for how we can get there. That’s why I always say to go with what resonates with you, and that’s why I want you to listen to this episode.

Today I’m sharing the first session of Making Waves, an ongoing virtual panel series that I was invited to participate in.

Host Barbara Pike Gonzales brought together a beautiful lineup with mental health counselor Justine Carino and certified health coach Lindsey Kaszuba joining us.

We’re four different people with different perspectives and teaching systems, but it’s amazing to hear how there are so many similarities in our goals for ourselves and the people we work with.

In our conversation, we’re getting into:

• how catastrophizing, societal conditioning, and a “noisy world” of others’ opinions and vibes clogs up our intuition
• habits and awareness strategies we all can turn to when we need to reset and refocus our day
• how we all learned to love and appreciate meditation in our own unique ways
• the ripple effect you can have on others when you know your own power and self
• … and what we can learn from the strong-willed 3-year-olds in our lives!

I’m still blown away by everything I took away from this panel and I trust it will have a similar impact for you!

LINKS

JUSTINE

Website: carinocounseling.com

Instagram: @thoughtsfromthecouch

Podcast: Thoughts from the Couch

LINDSEY

Website: lindseykaszubahealth.com

Instagram: @lindseykaszubahealth

Substack: lindseykaszuba.substack.com

BARBARA

Website: barbarapikegonzales.com

Podcast: Know, Show, and Grow Your Worth

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Debt is a big word for a lot of us — it carries a lot of weight and can be the reason for so much of our mental blockage.

But it doesn’t have to stop us from growing into our wealth as we step into our greater selves!

If that’s a wild statement for you to absorb, get ready for even more huge revelations in my conversation with spiritual investor Elizabeth Ralph, who’s a 4/6 Emotional Manifesting Generator and Cancer sun / Leo moon / Leo rising.

Elizabeth uses her wisdom as a high-level wealth strategist and former energy trader to connect the energy of money with practical finance and investing for all of us.

We’re talking about:

• why Elizabeth believes you shouldn't wait to be out of debt before you start investing, and how investing changes your energetic identity around money
• why shifting your mindset from the old paradigm of getting money to receiving money is so important
• how to cultivate money neutrality and learn to speak the language of energetic consistency when it comes to money
• why curiosity is one of the most beneficial traits you can have as an investor — because investing is always going to have its ups and downs

This is a big episode for all of us who want to grow our wealth but have a lot of emotions around the energy of money. I learned so much from talking with her and I know you will too!

So listen in and start living in an “and” world instead of an “or” world when it comes to your money energy!

Connect with Elizabeth:

Website: elizabethralph.com
podcast: The Spiritual Investor Podcast
Instagram: @elizabethralph
Subscribe to The SI Report for FREE here

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Do you ever feel like you’re trying to explain something to a friend — or ask your partner a really simple question — and they’re just not getting it??

It could be because one of you is mentally wiped out or having a bad day.

Or it could be because they’re a Projector and you’re a Manifesting Generator and the two of you are truly operating on different energy wavelengths!

So how can we support one another when our energy types are trying to communicate?

In this episode, I’m breaking down the best communication strategies for each aura type — Generators and Manifesting Generators, Manifestors, Projectors, and Reflectors — and sharing ways to keep yourselves in energetic alignment.

I’m talking about specific ways to talk with and ask questions to your kids, too, which can be life-changing when there are a lot of different types under one roof!

Listen in to find out:

• why open-ended questions can often throw Generators and Manifesting Generators for a loop, and how these sacral energy types can manage their feelings of overwhelm when this happens
• how to support Manifestors without giving them the icky feeling that you’re controlling them — and if you have a Manifestor kid, how to manage their seemingly boundless energy
• why the “fixer energy” of Projectors can help benefit everyone they communicate with, and what to do when you really want to give your opinion as a Projector
• why Reflectors really need a safe space or group of people to lean on as they make decisions, and how you can use their predictive energy to help “read the room” in many situations

You probably want to grab a pen and paper for this one!

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Hey, I get it. There’s just so much to learn when you’re getting to know Human Design.

And it’s so easy to obsess over the intricacies of the system (profile lines! channels! variables!) but when it comes down to it, we can all use a reset on the foundations of how to implement all of what we're learning.

I recently held a workshop with my Human Design Society community on this very subject, and I’m so excited to share our conversation with you here.

In this episode, I’m taking real-life questions from real-life people who are learning how to integrate and live their design.

And we’re getting into real talk on the struggles and challenges we all face as we ask that all-important, basic question: “But, HOW?!”

In this episode, we’re discussing:

• finding clarity as a Projector with self-projected authority and how to articulate your needs in the moment
• listening to your sacral authority when dealing with deadlines and tasks you just don’t want to do — in business and in life!
• how all types can find ways to navigate the pressure of saying "yes" when things aren’t lighting us up
• how to give your body validation that you heard the sacral response and build habits that support your strategy and authority

So come join me and the members of my Human Design Society for a raw and honest conversation on getting back to basics. I feel like we all need this reminder and refresher, no matter where we are in our journey, so take a listen!

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Trigger Warning: This episode contains discussion of trauma, including suicide and sexual abuse.

Have you ever been in a crazy stressful situation and felt yourself pushing down the rage, fear, and general UGHGHHGRRRRR inside of you, blocking it out in the moment to get through whatever’s happening?

That’s dissociation, and it’s a common response to traumas both small (work confrontations) and large (abuse of all kinds) that can dull our sacral cues.

And I’m talking it out today with Safrianna Lughna, who wears so many hats as an author, counselor, speaker, Queer-Spirit Guide, founder of Living LUNA, and a 6/2 Sacral Manifesting Generator.

In this episode, we’re getting into:

• what dissociation IS exactly, along with the spectrum of dissociative responses and the signs that you might be experiencing it
• why there’s an extra layer to healing if you are part of the LGBTQ community, and how you can give yourself space to acknowledge this
• how to “tiptoe in” and start recognizing and feeling your body again through simple movement
• breaking free of the loop of emotions and thoughts and **finding safety to feel your sacral responses again
• why taking a walk can be one of the best and easiest ways to let your brain process emotions and information — plus, Safrianna’s quick go-to exercise to connect with your environment!

Safrianna says she loves to “help people flip the script and not be controlled by their trauma history anymore,” and I really think this episode will be a revelation to so many of you. Find a quiet space for this one, and take a listen!

Episode Links: Power and Control Wheel

Connect with Safrianna:

• Websites: LivingLUNAs and Safrianna.com
  • Get free guides and resources!
• YouTube
• Discord
• Facebook
• LinkedIn
• Instagram
• A Woman's Work: A Poetry Collection

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With so many components within Human Design, I know it can feel like an endlessly slow process to integrate it into your life — especially when you’ve been doing so much work to understand it all.

But! Even if it doesn't feel like a drastic change has happened yet, there are a lot of ways to see where your life has shifted and where you're embodying all this learning you’re doing.

So in this episode, I’m sharing a quick rundown of 10 signs that you’ve already started to incorporate your Human Design strategy and authority in your everyday life.

You don’t have to have all your gates and channels memorized or remember all your variable elements — once you’ve begun to shift your awareness to your strategy and authority, your energy is already healing.

And you don’t need to feel like you’re embodying all 10 of these indicators, to be clear. Take a listen and see which ones resonate most fully with you.

This is a great check-in episode to return to again and again as you get deeper into your Human Design journey, so listen now and bookmark it for later as a refresher!

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I met GiGi Diaz through the Legend in the Making community (affiliate link), hosted by one of my mentors, and immediately knew I had to know more about this woman.

GiGi is a certified business and media coach, podcast host, mom, 2/4 Sacral Generator, and Sagittarius sun / Aries moon / Scorpio rising — and yeah, holy moly! You’ll see right away she has a lot of fire and go-go-go energy.

BUT. After she had a life-threatening burnout experience, GiGi realized she needed to stop "trying to walk down all the paths that other people said I should be on," in her words, and instead started coaching herself to follow her intuition.

Through this, Seizing Happy, her business built on channeled guidance, was born. And today we’re talking about GiGi’s choice to use her intuition and messages from within — and ditching all the external pressure and expectations.

In this episode, she’s sharing:

• why even multitasking Generators can burn out and need to refuel their energy tanks instead of ignoring the body's warning signs
• how even the busiest person can take three minutes a day to tap into their intuition and start listening to what their inner guides have to say
• ways you can connect with your guides and start asking for signs (hint: be specific!) and how you can learn to receive these messages fully
• how “failure” falls away when you’re running a business using intuition instead of following someone else’s methods and systems (even if your launches don’t go quite as planned)

No matter what you call your guidance — source, highest power, sacral energy, inner knowing, the universe — this is an episode that will give you so much to think about. So tune in and get ready for GiGi’s big energy!

Don’t forget! Take the 5-Day CEO Week Challenge for FREE from business strategist Holly Haynes and build your thriving business no matter how little time you have.

LINKS
Website: Seizing Happy

Instagram: @gigidiazlive and @seizinghappy

Podcast: Chats with GiGi

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Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

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*It is the FINAL week to join us on our Human Design x Reiki retreat in Florida!
Doors close 10/4
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Have you ever felt like your authority steered you wrong when making decisions, like listening to a sacral yes that felt like a no later, or following an intuitive ping that you regretted?

I’m sure it’s happened to most, if not all, of us as we started living through Human Design — this feeling of disconnect and distrust is something I’ve personally worked on for years.

So today I’m going in-depth about one of the biggest foundations of my business: understanding what your authority feels like with a dysregulated or disassociated nervous system.

How do you trust your body when it doesn't feel safe to do so? It’s a big question, and I’m breaking it down:

• identifying the different trauma responses of the nervous system: fight, flight, freeze, and fawn
• how to begin processing feelings and following your authority when you have a hard time labeling emotions in your body
• the crucial question to ask yourself every time you feel that sacral yes, sense of excitement, or other positive body response
• how to decode and reconcile the mixed messages between your authority and your nervous system
• a simple (and not time-consuming!) daily habit you can start practicing to help teach yourself that it’s safe to feel how your body actually feels

Even if you don’t trust your body’s relationship to your authority right now, I hope that this episode gives you the push you need to start moving forward and eventually feel the true connection to your body.

It’s not something any of us can change in a day or a week, but trust me, these tiny changes add up over time! So take a moment to listen in and take that first step to feel supported.

Don’t forget your Subflow discount!

Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don’t wait!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Trigger Warning: This episode contains discussion of trauma, including sexual assault, and codependency.

Today I’m talking with Jess Marie, a vedic counselor specializing in codependency and a 1/3 Emotional Projector. Jess takes a holistic approach to mental health, and uses her knowledge of vedic methods (including breathwork, yogic postures, and ayurveda) to help heal others.

Jess has been researching codependency since she was 19, so it’s no wonder she has a lot to share here! We cover so much ground in this episode, including:

• why codependency isn’t limited to romantic relationships, and how it can affect so many aspects of our lives
• how anxiety, panic attacks, and other disregulations of the nervous system can relate to codependency
• the importance of self-accountability and how it differs from self-blame — and how this difference led Jess to a place of being to help so many other people
• recognizing some of the signposts of codependency, and the first steps to realization and healing by refocusing on yourself

This is a powerful conversation that I hope you take inspiration from today, so listen and learn!

Don't forget!
Take the 5-Day CEO Week Challenge for FREE from business strategist Holly Haynes and build your thriving business no matter how little time you have.

LINKS

Website: the meraki method

About Jess Marie: link

Articles

• on codependency: link
• on our Human Design session: link

Aligned Offerings

• Ayurvedic Constitution Discovery Session ($145 value) Free with Promo Code NOBSGIFT
• Ayurvedic Mental Health-Based Nutrition Session ($235)

Prerequisite: Ayurvedic Constitution Discovery Session

• New Client - Counseling Consultation Session ($75 value) Free with Promo Code NOBSGIFT
• Vedic Counseling
• à la carte offerings

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Join me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.

Feel that pressure in the air? I’m not talking about humidity, I’m talking about the inevitable stress that comes with the end of summer and back-to-school/back-to-work Virgo season. So this week, I’m breaking down the two pressure centers in our Human Design chart: the Head and the Root Centers.

With the Head as the source of mental pressure and inspiration, and the Root as the source of physical stress and energy, it’s no wonder we’re feeling it from all sides!

No matter if you have these centers defined, undefined, or completely open, I’m unpacking what they mean for your chart and how you can practice.

We’ll get into:

• why the Head Center can put you in an overthinking spiral, and how I use visualizations to get out of this space of mental confusion and self-doubt
• how to find clarity in your Head center and practice what feels like "good" thinking instead of pushing yourself past your limits
• why the pressure of the Root Center can lead to burnout and how defined Roots can manage their natural green-light-go energy
• why undefined or open Roots can often feel like they’re not being productive or doing enough, and how to relieve that pressure without trying to keep up with everyone else

Plus, I’m sharing what it feels like for me to have a defined Root and open Head, and how I deal with the competing pressures in my life. Pour a cup of your most relaxing beverage and hit play!

Don't forget your Subflow discount:

Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don’t wait!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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If you remember my chart reading with 1/3 Emotional Generator Chiara from December 2023 (and if you don’t, here’s the episode), guess what? She’s back to talk about the impact of that reading, and how so many things have majorly shifted in her life since then.

Not only that, but this time, we’re also talking with her husband, Will — a 2/4 Sacral Manifesting Generator — about the work they’re doing together as a direct result of Chiara’s revelations through her reading.

Buckle in, because this episode is a biggie, and we’re getting into:

• how Chiara’s reading was the “missing piece” in her career and life evolution after years of business coaching and therapy, and why her former corporate career was the perfect stepping stone to the one-on-one work she’s doing now
• the change in energy that happened when Chiara leaned into her intuition and the YESes from her sacral center, and how "following the breadcrumbs" from the universe led her to personal and professional breakthroughs
• how Chiara and Will use their experience as an ENM (ethically non-monogamous) couple, and the communication skills they developed along their journey, to help others forge deeper spiritual emotional connections on the wide spectrum of sexuality
• how becoming aware of our conditioning around the scale of sexuality can lead to breakthroughs in body image and self acceptance, allowing ourselves to finally feel comfortable with our own identities

Grab your headphones and make some time to really listen in on this one, and see what sparks your own curiosity and intuition!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Maybe you’re not an entrepreneur or a mom of young kids and you’re thinking, “Adri, I love listening to this podcast, but how do I apply everything you’ve been talking about when my life is so different?”

Well, today’s episode might give you a whole new perspective!

I’m talking with Alex, an Emotional Generator who’s about to be a repeat participant in my Revive Your Sacral program. She’s not running her own business — in fact, she’s been incredibly successful working in the corporate world for more than 30 years. And though she is a mom, Alex faced a huge life change when she became an empty nester in 2023.

Alex isn’t afraid to be truthful about her challenges and aha moments, and she and I are getting into so many things, like:

• navigating the personal shifts that arose when she finally started understanding herself through Human Design and giving herself the chance to explore what she really wanted
• building a self-reflection and journaling routine that she can turn to consistently, and how Revive Your Sacral helped her break through the body and mind resistance of "this won't work for me"
• how she learned to put herself first after not doing so as a mom for so many years, and why she thinks women of different generations have so much to learn from each other
• why she joined the upcoming cohort to do the Revive Your Sacral program again — and why she feels she’ll get just as much out of the program by repeating it!

I think you’ll get so much out of this conversation no matter what life and career path you’ve got going on. Listen in!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Join me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.Ready to decode the magic behind the cool-girl Krysten Collins from Married at First Sight? This week we're diving into her Human Design chart to uncover the secrets of her extraordinary presence while dealing with the complexities she was dealt in marrying a stranger.

Here’s what’s on the agenda:

• Why is Krysten's communication is so captivating and impactful? Hint: It’s not just her charisma; it’s in her design.
• We’ll explore the design elements that give Krysten that wise-beyond-her-age vibe.
• How TF did she remain calm and composed in that honeymoon episode? We’ll decode the elements that contributed to her grounded response.

Get ready for an episode packed with sassy insights, cosmic revelations, and a whole lot of human design love. Whether you're a die-hard Krysten and MAFS fan or just intrigued by the stars, this episode is your gateway to understanding a whole lot more about a design of leadership and authority.

Tune in and let’s unlock the secrets together!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Join me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.

Today I’m having an honest and illuminating conversation with Briana Villegas about her time in the Revive Your Sacral program.

Briana is a certified menstrual cycle coach and 2/4 Generator who uses her experience with Premenstrual Dysphoric Disorder (PMDD) to help others rewire their relationship with themselves and with their cycles.

In this episode, Briana talks about how PMDD made her feel like “a Projector living in a Generator body” and the discoveries she made through Revive Your Sacral that helped her get over the disconnection she felt to finally feel safe in her body.

We’re talking about all aspects of Briana’s journey:

• moving from her feelings of self-hate and distrust in her body to a more grounded sense of safety
• getting over the cultural conditioning (and Generator expectations!) that we should always be DOING something to get results
• how Briana has used her knowledge of her sacral to gain consistency in her energy when dealing with PMDD, instead of working at a high level until burnout hits
• finally having guidance for what it feels like to get a sacral yes (or a maybe) — and how to respond to and navigate those sacral messages

We’re even diving into a surprising twist on how her sacral has changed its tune on cold plunges and meditation!

If you’re wondering about how Revive Your Sacral can help you make major changes, this is an episode you can’t miss. Tune in now!

LINKS

Website: brianavillegas.com

Instagram: @brianavillegascoaching

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Forget everything you thought you knew about Megan Fox. We're diving deep into the real reason behind her magnetic appeal!

As a 1/3 Emotional Manifesting Generator, she's a complex blend of power, vulnerability, and creativity. Let's break down how her unique energy blueprint translates into that smoldering aura and explore whether her success is written in the stars (or at least, her Human Design chart).

We're breaking down:

• How her design manifests in her public image, from her early days as a teen icon to her current status as a Hollywood powerhouse.
• Her Mercury in Gate 2 and Incarnation Cross, which might just explain her magnetic communication style and openly talking about reorienting herself without the media.
• The connections I see between her chart and mine and why I've been intuitively drawn to her as my alter ego!

Let's uncover the secrets of Megan Fox's aura just for funsies!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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She’s tiny but mighty, and it seems like we’re always feeling her influence — yes, it’s the Heart Center!

Today we’ll be digging into the details of this magnetic source of willpower and material resources, and how its energy works in your body whether or not you have it defined or undefined in your chart.

I’ll be sharing my big “aha moment” about how I realized the connection between the Heart and the Sacral Centers was a major part in healing my my functional burnout, and how you can work through this to revive your sacral energy if you’re struggling with burnout too.

I’ll also be talking about:

• how you can struggle with self-worth even if you have a defined Heart
• why the word “ego” is not necessarily negative and how defined Heart people can lean on their consistent Heart energy without coming off as selfish
• how undefined Hearts can relieve the pressure to prove their worth to the world by practicing underdelivering for a change
• why it’s good to strive to complete tasks in goals — but in a way that aligns with your strategy to get your signature feeling of satisfaction, surprise, success, or peace

Plus! We’ll do my favorite visualization that you can come back to and use any time you need to open your Heart Center and unlock its energy.

There’s so many juicy takeaways for you in this episode, so let’s dive right in!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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I’m so. freaking. excited. to talk to you about my favorite center within the bodygraph today … yes, it’s the Sacral Center!

No matter if you’re a Generator or Manifesting Generator with a defined Sacral or a Reflector, Projector, or Manifestor with an undefined Sacral, it’s vital for all of us to learn how to work best with this center’s energy.

This super powerful motor center is responsible for that “gut response” — the sacral YES or NO that offers guidance. But if we can’t connect and feel what our sacral is telling us, we can end up depleted. And sacral burnout is something so many of us are dealing with right now.

In this episode, I’ll be breaking down how every single one of us can connect with our sacral energy!

Defined Sacrals:

• how to listen to your gut response to respond to the stuff that lights you up
• how you can create healthy boundaries and make it easy to say no to the things that drain your energy
• why it’s important to get over the fear of being “too much” and let yourself be enthusiastic and excited about what you love!

Undefined Sacrals:

• how to learn when "enough is enough" instead of trying to keep up with the energy of all the defined Sacrals crowding into your aura on the daily
• why it’s crucial to take note of your own energetic rhythms and unlink your work-rest cycles from the concept of “time is money”
• why nerding out over the things you love is a fantastic way to replenish your energy

Trust me, this is a crucial episode for everyone to start healing from sacral burnout and step into the energy we’re meant to be experiencing. What are you waiting for?

LINKS

Insight Timer

Informed: The Comprehensive Guide to Human Design Manifestors by Holly Herbig

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Authenticity + curiosity + the desire to help = confident selling. Doesn’t that sound way better than all the icky hustle-y sales methods you’ve been taught in the past?

Hell yeah, it does! And in today’s episode, Gwen Tinsley, CEO of Grit & Tenacity Consulting and a 6/2 Sacral Manifesting Generator, shares all about how we can use that formula to make selling (or promoting anything) way easier and way less cringey.

We’ll be breaking down Gwen’s Secret Sales Formula and talking about how heart-led sales systems can work with our natural flow, and how to build the confidence and conviction to make sales that really connect with people.

I’m talking with Gwen about:

• the intersection of Human Design and sales systems, and how we can use our chart knowledge to gain a greater understanding of how we sell best to others. (Hint: you don’t have to have a defined heart center to be a sales rockstar!)
• why you don’t have to be an extrovert to be a great salesperson either, and how you can reframe your mindset as an introvert to maximize your selling energy
• how to break through the fear of the NOs and give yourself a script to debunk those in-the-moment insecurities and mind blocks
• why the act of freely sharing your talents and building relationships can benefit you as much as cold hard cash can

… and so much more!

Grab a comfy chair and settle in for this chat that’s all about boosting your innate sales genius. Click play now!

LINKS

Grit & Tenacity Consulting

Instagram: @gritandtenacityconsulting

Free Worksheet Download! Just Tell Me What To Say On My Sales Calls

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Rare and wondrous Reflectors, it’s your week! In our final Human Design 101 installment, we’re shining a light on what makes you so special.

As a Reflector, your type makes up only 1 percent of the population, and you’re here to reflect and amplify the energy of the world, illuminating the true potential in those around you. This might sound like a big ask, but it’s a gift you can harness for major magic!

In this episode, we’ll be talking about how to welcome and work with your undefined centers, helping you find consistency in your energetic design and leaning into your innate curiosity.

No Need to Rush: how to get off the treadmill of keeping up with the rest of the Generator population and flow at your own pace, leaning into your 28-day lunar cycle to guide your decision-making

Your Teflon Aura: how you are naturally protected from burnout by observing others’ energy but not absorbing it — as a natural advice-giver, you can see the energy but not BE the energy

Getting Excited to Be Surprised: how you can dissolve disappointment by learning to trust your inner timing and bust through feelings of impatience that force you into unaligned commitment

Peaks and Valleys: why it’s so important for you to prioritize rest and create alone time to replenish your own energy without the influence of anyone else

Reflectors, grab a journal and a pen and listen in. It’s time to learn the amazing potential you carry inside you!

JOURNAL PROMPTS:

• What resonates with me about my energy?
• What am I resisting about my energy?
• What beliefs do I currently have that are suppressing my magic? (I can never commit to a decision, I need to move faster, I don’t know who I am, etc.)

LINKS

Women Thrive Vol. III: Inspiring True Stories of Women Overcoming Adversity

The Best Effing Retreat

100-Mile Ruck for Why Me & Sherry's House Foundation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the new cohort of Revive Your Sacral, kicking off this September?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Trying to break through your money blocks? It's not strategy you need, it's Sarah Walton. For anyone who’s caught themselves thinking things like "I'm stupid, I'm not good enough, everybody else has this figured out but me” — this episode is one you need to listen to immediately.

Sarah is an intuitive business coach and sales expert, host of the Game On Girlfriend Podcast and the face of “Sarah Uncut” on YouTube. She’s a 5/1 Sacral Manifesting Generator and she’s a very special guest this week because — no exaggeration — she completely changed my life and business with her Abundance Academy.

Sarah is a huge proponent of putting the power and the money in the hands of us women, and giving all of us the kind of fulfillment we deserve. (No surprise, but the patriarchy? Not very abundance-focused.)

We’re talking about:

• why Sarah ditched her high-profile business career — "there's a Sarah-shaped hole in the wall" — and switched her mindset to fight against the fear-based business strategies out there
• how our brains get programmed to tune out the abundance all around us, and how we can rewire our mental patterns and shift our self-thought
• the connection between abundance and Human Design, and how deconditioning can help you unlearn old money beliefs and come back home to yourself
• why Sarah believes that women can be so much more powerful with money and effect true change with their dollars (hint: the law of reciprocity is a biggie)

It’s high time we all realized the power we have within ourselves, and listening to Sarah will definitely do that! Listen in and get ready to change your mindset for good.

Connect with Sarah:
sarahwalton.com
YouTube
Instagram: @thesarahwalton
Free Resource: The Freedom Calculator

LINKS:
The Best Effing Retreat
100-Mile Ruck for Why Me & Sherry's House Foundation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Hey, we're talking about me this week! (Kind of, LOL.) Specifically, we’re diving deep into Manifesting Generators and what makes this energy type the Energizer Bunnies of the Human Design world.

We’ll be talking about the non-linear magic that comes from being a Manifesting Generator, and how you can harness your multi-passionate, fast-moving, I-can-do-it-all energy to live your best life (and let others get inspired by it too!).

MGs / Mani Gens, it’s time to dig into:

• Your Non-Linear Path: how MGs are designed to learn in growth spurts and plateaus, using your energy when it’s lighting you up and making time for rest and reflection when it’s not
• Your Aura: how to make your natural magnetism work for you and call in the signs from the universe that help you respond to life without forcing or initiating out of alignment
• Flow, Not Frustration: how to tune into your natural satisfaction and recognize the conditioning of saying yes out of obligation and letting unhealthy boundaries sap your energy
• Play Is the Way: nourish your energy through challenging yourself, through fun, and by taking the time to wind down and recharge your big sacral battery.

Ready to embrace that big MG energy? Click play and get ready to get in tune with what lights you up.

JOURNAL PROMPTS:

• What resonates with me about my energy?
• What am I resisting about my energy?
• What beliefs do I currently have that are suppressing my magic? (If I say no they won’t like me, I don’t know what lights me up, I’m too much, etc.)

LINKS:
Human Design 101: Generator
Human Design 101: Manifestor
The Best Effing Retreat
100-Mile Ruck for Why Me & Sherry's House Foundation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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This is a conversation that most definitely hits home for me!

I'm bringing in a fellow Human Design expert, Rachel Levine, a 5/1 Emotional Manifesting Generator, to talk about how she used her Human Design chart to heal through body image struggles and eating disorders.

We're offering a gentle exploration of how your design might be whispering about these experiences, and how you can navigate them.

This conversation is all about:

• Unhooking from the Conditioning Hype: Society throws a lot of noise our way, especially around food and body image. We'll uncover how this conditioning can feel overwhelming.
• Chart Decoder Ring: We'll chat about the difference between info overload and actually integrating that wisdom into your life with kindness and compassion (because, let's be real, it's a journey!).
• Your Design as a Support System: We'll explore how your chart can be a powerful tool for understanding your unique emotional needs and navigating challenges like negative body image and food struggles.
• Your Design's Inner Wisdom: From the emotional nudges of the Solar Plexus center to the obsessive nature of the Line 1, we'll unpack potential challenges and offer tips for creating a more peaceful relationship with yourself and your body.

We're here to guide you in tips for self-compassion, healthy habits, and using your chart for a more peaceful relationship with food and your body. Grab your chart and click play!

100-Mile Ruck for Why Me & Sherry's House Foundation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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My Projector friends! Ever feel like you're brimming with brilliant ideas but struggle to get folks to see your magic? You're not alone! This episode is all about YOU – the gorgeous Projector by Human Design.

We're gonna dish about what makes Projectors tick, from your aura that's basically a human invitation magnet to your superpower of guiding others (when you're not, you know, feeling drained by the wrong crowd).

Here's what we'll be uncovering:

• Projector Power! We'll break down what it means to be a Projector and how your energy works its unique magic in the world.
• Your Aura: Friend or Foe? Learn how your Projector aura can attract the perfect people and opportunities.
• Ditching the Generator Wannabe: We'll talk about how Projectors often get pressured to just "do stuff" like Generators, which is a recipe for burnout city.
• The Bitterness Blues: We'll explore the Projector shadow and how to navigate it for a more fulfilling life.
• Your Body's Big Red Button: You have a special way your body throws a tantrum (in a nice way) when you're out of alignment. We'll uncover this red flag and how to use it as a guide.

Tune in and let's unlock your brilliance together!

Journal prompts:
What resonates with me about my energy?

What am I resisting about my energy?

What beliefs do I currently have that are suppressing my magic? (I need to do more and work harder to be successful, Nobody listens to me, I have nothing unique to share, etc.)100-Mile Ruck for Why Me & Sherry's House Foundation

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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So many retreats offer healing and an escape from the daily grind, but not all of them give you what you actually need to thrive after. And if you're not given the support you need outside of that space, it can be detrimental to your wellbeing.

Join us for a real and raw conversation with Viola Murrone, Crystal Reiki master, as we explore the pros and cons of in-person retreats and what happens if you don't have the tools in place to regulate when you go back home.

Viola and I are sharing what makes a spiritual retreat freaking POTENT and transformative, and how you can find the right one for you.

So if you are:

• On a journey of self-discovery and seeking tools for personal growth
• Curious about Human Design and its potential for self-understanding
• Intrigued by unblocking and expanding through the power of crystals and energy work
• Craving a supportive community of women to connect with on a deeper level

This episode is for you!

Check out The Best Effing Retreat here!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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I have become freaking OBSESSED with the Gene Keys, and now I'm obsessed with sharing them with you!

I've got my girl Maria Henning (a 2/5 Emotional Manifesting Generator) on today teaching you all you need to know about the Gene Keys, which is a system that stemmed from Human Design. I've found it to be so useful in rebranding my business, but also in the day-to-day check ins of being in my shadow versus my gift.

Maria is an incredible teacher who dives into:

• Where the Gene Keys come from (scientifically and spiritually)
• How your Gene Keys can guide you in every day life
• How to read your own Gene Keys profile
• The different states of the shadow and gift frequencies

This is a great one to watch on YouTube as it's basically an entire workshop with visuals to accompany her explanations! Grab your Gene Keys profile here and click play!

Connect with Maria:
Instagram
Podcast
All other links (freebies | courses | readings)

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Hey Generator fam, guess what? This episode is ALL about YOU!

Tired of feeling like a battery that never gets charged? Or maybe you're a Generator and just haven't quite figured out how to work your magic yet. Or that "responding" thing...WTF? Don't worry, I've got you!

In this episode, it's gonna be like we're just hanging out, spilling the tea on all things Generator. We'll talk about:

• Your Generator superpowers: I'm breaking down those strengths and gifts that make you a total powerhouse.
• Flow like a pro: Learn how to tap into that sacral response and use your energy to create a life that lights you up. ✨
• Sleep like a freaking rockstar: Forget those restless nights! I'll share the best tip for getting a good night's rest in.
• Ditch the "shoulds": Let's talk about how to break free from the common Generator conditioning that's been holding you back.

Plus, we've got a bonus tip for when you struggle with meditating!

Feeling fired up? Let's do this! Hit play and get ready to unlock your Generator potential.

P.S. Wanna dive deeper? We've got some resources linked below to help you keep the Generator love flowing.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

This week's episode is very special because I am letting you into a very special place within my community. I am sharing with you what it's like to be inside my monthly Co-Create. To keep the privacy of others, this episode will be AUDIO ONLY on my YouTube channel.

During the May session, I had a guest join us in Co-Create. Her name is Andrea Crisp and she is an Empowerment Coach helping other spiritually minded, multi-passionate entrepreneurs.

Andrea grew up within the church and became a Pastor in her church. But after certain situations, she decided to leave the church and start her own spiritual journey. We are talking about:

• Why she choose to leave the church
• How she deconstructed her faith
• How she is empowering other entrepreneurs

Connect with Andrea:
https://www.andreacrisp.ca/
Instagram @andreacrispcoach
The Couragecast Podcast

Did you miss my May Co-Create?? Join me on my next FREE meet-up!
It's coming up on June 5th at 7pm EST ✨

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Today made me a little emotional. Learning to work through our emotions as a young child allows us to except our older selves. This is something that I practice in my own family. Showing my daughter that it is ok to have emotions and show them! So, today's episode hit home for me.

I am talking with Jess Bubbico, she is a 4/6 Emotional Manifestor and human design and gene keys guide. But her passion is helping kids and parents learn to work through big emotions! She is a former pediatric speech pathologist turned author of the kids book "Jessi Lou & The Magic of You!".

Through this book she is helping kids identify their emotions and work through them. We are talking about:

• Tips on how to work through those emotions with your children
• The difference among generations and how we handle our emotions
• Understanding our emotions allows us to except ourselves so who we truly are

How can parents and kids take actionable steps to work through big emotions? You'll have to read the book! You can find the links below for Jess' book and coloring book all about emotions.

Connect with Jess:
https://www.jessbubbico.com/
Instagram @jessbubbico
Waking Up With Jess Podcast
Buys Jess' book HERE - Lou & The Magic of You!
Buy Jess' coloring book HERE

What a chance to WIN a copy of the book and coloring book?
I am giving away this set to one lucky winner!
Simply submit a rating of my podcast, screenshot your review, and email it to me adriana@adrianakeefe.com
The lucky winner will be announced on June 3!

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Do you have a defined or undefined head center? Have questions about what they mean? I'm diving into what these two centers do for the rest of our systems with my friend, Rebecca Caldwell!

Rebecca is a marketing measurement and paid ads strategist, and owner of Three Groves Marketing. She is on a mission to help small business owners build a business that supports their life and not the other way around. Amen!!

She is a 2/4 Splenic Projector with a defined head center, while I have an undefined head center. So today we are talking all about the differences of the two!

How does anxiety and the head center relate?

What challenges do we face with defined and undefined head center?

What are the gifts that we receive from the head center?

We are answering these questions and more as we dive in. So grab your coffee and let's get started!

Connect with Rebecca:
www.threegrovesmarketing.com
Instagram @threegroves

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

We are going back to basics - today we are diving into the Manifestor! If you are a Manifestor or have a friend that is, you are going to want to take notes.

Let's talk all about Manifestors and why they are so unique. They are here to get things started by following their spontaneous urgues. They are the initiator and don't look for approval to start something new.

We are covering:

• What are the common struggles I see for Manifestors and how can they move into their gifts?
• The Manifestor rest period
• How does their closed aura ACTUALLY affect others?
• Manifestor strategy (and what it's NOT)

As we head back to basics, I hope that you find more understanding of your chart. If you have any questions please reach out to me! I would love to help you better understand your Human Design.

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

There are so many ways to find healing, Human Design is just one of them. My friend, Arin Fugate, is very passionate about essential oils after going through her own healing journey.

Arin is a Manifestor and grew up in a very spiritual upbringing, filled with meditation, prayer, and living off the grid. When she was a teenager, she found herself lost in the real world and the hardships that came along with it. As many people do, she turned to drugs and alcohol to ease her pain.

Until the day that Arin had a calling to do more with her life. She returned to her roots of prayer and yoga, asking for guidance. Through her prayer she heard a voice tell her that she needed to teach. Arin had no idea what her life was about to turn into!

After much practice, Arin found that the same essential oils that her mother loved would bring her healing. They became a passion and what Arin teaches about today!

How did Arin's teenage transformation affect her relationship with her mother?
How can essential oils heal?
What oils should you use based on your Human Design?

Arin would like to caution everyone that essential oils are not regulated. Don't buy from the mainstream stores. If you want the results that Arin is talking about, you need pure essential oils. Reach out to Arin and ask her any questions that you may have!

Connect with Arin
Instagram @jasmineandjuniperliving
jasmineandjuniper.com
Jasmine and Juniper Podcast
YouTube

Did you miss my April Co-Create?? Join me on my next FREE meet-up!
It's coming up on May 7th ✨

Interested in a in-person retreat this fall with yours truly?
Send me a DM with the word RETREAT and I'll send you all the details!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

I recently listened to an interview of Megan Fox and she was talking about what her astrologist had recently told her. Let's just say it triggered something inside of me! So I am bringing my friend Eir Atla onto the show to talk about it.

Eir is a medical astrologist who offers healing through the mind, body, and soul. She uses astrology to help see what is going on within the body and how to fix it.

Astrology can be a wonderful tool when looking at your life. It can look at what may happen in your life, but it is not a destiny! Eir is sharing her thoughts on how some astrologists are treating it is set in stone. She wants you to know, yes it is in your chart, but you can change it. You have the freewill to create your own destiny.

We are talking about:

• How people are trying to make a quick dollar from someone's fears
• What are some typical characteristics of certain signs?
• How does Eir use astrology to heal others?

Connect with Eir:
Website atlaastrology.com/everything
Alchemy, Astrology, and AstroHealth Podcast - Listen here

Did you miss my April Co-Create?? Join me on my next FREE meet-up!
It's coming up on May 7th ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

As some of you may know, I am getting ready to go through a major rebrand in my business. Which is why I was so excited for this episode! We are talking with Ati Grinspun.

Ati is a branding and business coach and the founder of Be You Academy. By using Human Design she simplifies business for women entrepreneurs. She is a 6/2 manifesting generator and a world champion bartender (yes you read that right!).

We are talking all about:

• How Human Design has helped Ati's business and her clients' businesses
• How to use Human Design to run a business
• Marketing strategies around your design type
• And so much more!!

Ati is sharing her passion for helping other thrive in their business through Human Design and how she is helping women be themselves throughout their business.

Connect with Ati:
Be You Brand - The Podcast
Instagram @ati.g.branding
https://atigrinspun.com/

If you are ready to work with Ati and learn how to be yourself in your business, join her Bootcamp LIVE!

Did you miss my April Co-Create?? Join me on my next FREE meet-up!
It's coming up in May ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

This is a special episode and I hope that we can work through some struggles together! Together we are going to go through this working session - so grab your pen, paper, and let's get started!

We are talking about how to heal our shadows based on your Human Design type. First, what is a shadow? By definition, it is the self's emotional blind spot. It is what we subconsciously hide and push down.

I am going to share with you how to work through your shadow with each Human Design type. For each type, I want you to think about:

• What resonates with me about my energy?
• What am I resisting about my energy?
• What beliefs do I currently have that are suppressing my magic?

I have an INCREDIBLE podcast that I wanted to share with you! If you are craving anxiety tools and resources that are relatable then check out the "Thoughts From the Coach" podcast HERE!

Did you miss my April Co-Create?? Join me on my next FREE meet-up!
It's coming up in May ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Co-Create: Free New Moon Circle this Monday

In today's BONUS episode, we're talking about building that trust and connection with the Universe/God/Source and hearing from spirit!

Karen Foote, 2/4 Self-Projected Projector, Spiritual Healer and owner of Moon Magic and Rebalance Reiki and Massage, is here to bring a conversation I know you've been dying to hear. Get ready to explore just HOW we can begin to connect with energy, whether it be our own or someone else's.

Karen and I are diving into:

• Being witchy and spiritual in a religious household
• How to use the body pendulum method to receive information
• Asking for signs to guide you
• How to see where your loved ones in spirit are connecting with you

And more!

Listen in to explore the depths of intuition, the power of Reiki, and our connection our universal connection.

If you're feeling pulled to explore this energy connection more, you NEED to join us for our free monthly circle, Co-Create!
Join me on my next FREE meet-up!
On April 8th at 7-8pm EST ✨

Connect with Karen:
Schedule a session
moonmagicwellness.com
rebalancewithreiki.com
Spiritual Seekers Podcast

✨ Grab Adriana's free Human Design 101 guide here!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

After Human Design, this might be my most favorite thing to talk about! That's right, we are talking about sex and our Erotic Blueprints with expert Laurie Love.

Laurie is an Erotic Blueprint coach and explains that it's the sex-ed that you never had! She is a 1/3 Manifesting generator with an emotional authority.

Laurie was struggling with intimacy in her own relationship. She didn't understand why her and her partner had such different perspectives around sex. Until she discovered her Erotic Blueprint! It helped her strengthen her relationship by helping them both understand each other's desires and pleasures.

We are discovering the 5 Erotic Blueprint types and talking about how they experience pleasure differently. These 5 types are:

• Energetic
• Sensual
• Kinky
• Sexual
• Shape Shifter

The blueprints give us a guide as to who we are as erotic beings. Through your blueprint, you will open yourself up to self care and self love. Two topics that are so important and not focused on enough!

Laurie has realized the importance of communication, establishing safety, honesty, and the healing of shame. It is what drives her in her work. She wants everyone to feel the same freedom in their sexuality!

Do you want to talk with Laurie more about her work?
Book a FREE 60 minute call with Laurie!

Discover your Erotic Blueprint and take the quiz HERE!

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on April 8th at 7-8pm EST ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Once you learn about Human Design and discover your chart, it's hard to forget about it. Many times a light bulb comes on and it answers so many of your questions about why you are the way you are. But it can also help you live the life you were destined to!

Kristin Quattlebaum was a corporate leader for 15 years. She discovered Human Design and it led her to discovering her true purpose. She left the corporate world and is now a purpose guide and healer. Kristin taps people back into the you who you were meant to be!

As a 1/3 Emotional Projector, Kristin has a defined head and ajna - with an almost fully defined spleen. Her gift is being able to read people and be very intuitive to what they are feeling.

We are diving deep into how Human Design has helped Kristin in life and business. Talking about:

• What did she find frustrating about her Human Design?
• Is there a part of her chart that she wishes was not part of her design?
• How she is an energy projector and the different ways we use our energies
• How has understanding her Human Design helped her energy work evolve?

Kristin has worked through most things and feels like she can be unapologetically her true self. Human Design really helped her realized that she is on the right path in her life and in her purpose!

Connect with Kristin
Instagram @rewildingkq
Website https://www.kqunplugged.co/
Join Kristin's Wealth + Happiness Codes masterclass HERE!

I have an INCREDIBLE podcast that I wanted to share with you! If you are craving mindset advice that is relatable then check out the "Thoughts From the Coach" podcast HERE!

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on April 8th at 7-8pm EST ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Grief - we all experience it but it can come into our lives in different ways. Especially when you have a loved one that is diagnosed with a terrible disease. Maria Kent Beers and Rachael Martines, through tragedy, found each other and have created a community that has become a resource for people going through the same thing!

Maria and Rachael are co-founders of Remember Me and co-hosts of the Remember Me Podcast. Within one month they both lost a parent to the terrible disease FTD (Frontotemporal Dementia). At the time, they did not have the support or resources as caregivers and loved ones of family members with FTD. But they decided that this needed to change, so they created Remember Me!

Their podcast first started as a education center on symptoms, care, end of life, and stories of who the people were before they were diagnosed. Now, it has turned into a community with events, supports, and international Doctors coming to share their knowledge about FTD.

Naturally, I wanted to see what Maria and Rachael's Human Design combined chart looked like. Their friendship and business is incredible and I just HAD to see what it said!

• Together their combined chart is the chart of struggle - they are forever struggling to find their purpose.
• Every center is defined - meaning that they complete each other

I know this episode is different than my normal, and I felt so incredibly pulled to share this with you all! I hope that it helps you with any grief you are going through and that you share it with someone who needs it today.

Connect with Maria and Rachael:
Remember Me Podcast
Instagram @remembermepodcast
https://www.remembermeftd.com/

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

I've got a special episode for you today! I'm sharing an inside look on how I use Human Design to heal trauma. From my own personal journey with healing to how I help my clients - I am telling all!

When I first discovered Human Design, I took note of what resonated with me within my chart. I finally felt aligned in why I am the way I am! Learning about each center, it helped me finally understand the questions and doubts I had about myself for a long time.

A technique that I love to use in my coaching is Tapping. It's an Emotional Freedom Technique that I have used in my personal healing journey.

If you have any take away from this episode, please let it be...

1. You need to build your trust with your Universe - ask yourself "How is this real?"
2. You need to release emotions and energy at a somatic level - aka TAPPING!

I hope that this episode can help you start your healing journey! Please know that you are not alone in this.

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
Fill out the form and you will be notified for the next session in April

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Our emotions can take us on an emotional roller coaster ride! Today we are talking about how we can live through these waves.

When we look at our charts, within our solar plexus is our emotions. You will either be defined or undefined, this will set you up for how you feel your emotions.

Someone who is defined in their emotions is very emotional! They go through the ups and downs - yet these are very consistent waves. They are here to slow down in their decision making and need space to make decisions.

While, an undefined person will take on the emotions of others around them. They do not go through consistent waves as their emotions can change drastically depending on who they are around.

How you your emotions go through these waves is dependant on:

• Other centers in your body graph
• Other people's energies that your around
• Planetary transits

Please just remember this one thing - When you are in a negative space, don't try to repress it or bypass it!

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on TONIGHT March 7th at 7-8pm EST ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Have you ever used Cacao as a component to your wellness and healing? In this episode we are talking with my friend Daniela Miranda about Cacao and how she uses it to help others!

Daniela is a 5/1 Generator and a medicine woman! She connects people to their own guides and gets them into a space of pure relaxation. In this space they are ready and open to receive any messages.

Cacao is a plant medicine that is not based on a hilusiant. It helps you release things that you are stuck on and open your heart.

We are discussing...

• How it is important to honor the medicine
• Not all medicines are right for everyone
• What is a Cacao Dieta?
• What is the purpose of a Cacao Dieta?

Cacao is a great component to your mental wellness. It can help keep you balanced and grounded!

Join Daniela at one of her upcoming retreats! Learn more HERE

Connect with Daniela
https://www.conexionalcorazon.co/
Instagram @iamdaniela.miranda

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on March 7th at 7-8pm EST ✨

Try Cacao through Cacao Labs and receive 10% with the code LXZ-ED7LKNM

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Get ready... we are about to dive into an exciting episode that revolves around one thing – answering YOUR burning questions! I'm thrilled to be here with all the answers you've been eagerly waiting for.

Today's questions:

• What are the steps you follow to clear your mind and to be able to channel your positive energy?
• I'm a Generator, so why do I feel like I'm stuck in a Projector's body?
• What does Adriana do daily and weekly to live by design?
• Can you elaborate on how long a Manifestor is supposed to be in a creative urge versus a rest cycle?
• What's the difference between being out of your comfort zone versus out of alignment?

Now, I know you're excited to join in on the action. So, here's the deal – have a question on your mind? Eager to pick my brain? Awesome! All you have to do is head over to my Instagram or join my email list. That way, you'll be in the know when the next Q&A episode is dropping, and trust me, you won't want to miss it. Be the first to submit your questions and get them answered!

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on March 7th at 7-8pm EST ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Do you ever feel strain in your relationship or find it hard to communicate with your partner? We are diving into how Human Design can help you better understand your partner and how it can help your relationship thrive!

Michelle Purta is a marriage coach, wife, and mom of 3. She helps parents transform their marriage from co-parenting roommate status to feeling like a couple again! Through her own personal struggles with relationships Michelle discovered Human Design. She is a 1/3 Manifesting Generator and now uses Human Design in her marriage counseling.

In her work Michelle helps couples realize they don't have to choose between being a great parent and having a great marriage. She is here with us today as we talk about...

• How conflict is very healthy in a relationship
• How Michelle uses Human Design in her counseling
• Who is the head of the house and who needs managed within your family based on your defined centers
• How we can honor ourselves within our families and relationships

"The more use to discomfort you become, the more productive your conversations will be! " - Michelle

Connect with Michelle:
The Marriage and Motherhood Podcast
Instagram @michellepurtacoaching
Marriage & Motherhood Facebook group
Free Masterclass

Did you miss my first Co-Create?? Join me on my next FREE meet-up!
It's happening on March 7th at 7-8pm EST ✨

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

I am so excited for today's episode because my guest is practically a unicorn! I am talking with Lauren Fenn-Ellis who is a 6/2 Manifesting Generator with ALL 9 centers defined, that is incredibly rare!

Lauren is based in the UK and is a online business manager turned CEO. She is now a fractional COO and Founder of OBM Associates. When one of her clients asked Lauren for her Human Design chart, she had no idea where it would lead. She discovered that her chart was fully defined and learned how to use her chart in her life and business!

We are diving into topics like:

• How Lauren feels with the definition of her centers?
• The vulnerability within the centers
• Does the emotional piece of her definition exhaust her?
• How Lauren uses Human Design in her own business

You are made and designed for what you are here to do! When you lean into what excites you, it gets easier, things in life and business will start to flourish. Join me as we hear how Human Design has helped Lauren in her all aspects of her life!

Connect with Lauren
Instagram @laurenleaobm
www.laurenleaobm.com

Are you looking for a village of women to connect with??
Join me in Co-Create HERE!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Feeling resistance and fear within your chart is completely NORMAL. There are some parts of our charts that may not resonate with us and that's ok!

When I first discovered my chart it was a big ah-ha moment, it all finally made sense! But as I dove into my chart there was a part of my profile that I had some resistance to. I am sharing how to work through these fears and what techniques I use.

Are you looking for a village of women to connect with??
Join me in Co-Create HERE!

Human Design 101: The Profile Types

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

I am so excited for this episode because... Mariah Magazine is back! We are talking all things related to the solar plexus. Mariah is a SEO and online business consultant for entrepreneurs and has a love for Human Design!

As a 1/3 Sacral Generator, Mariah has an undefined solar plexus. She takes on the energy of the room and amplifies it!

What is the difference between a defined and undefined solar plexus?

• Undefined - You take on the energy and emotions of others around you. Many tend to be people pleasing.
• Defined - You are riding an emotional wave that is not consistent. Just embrace your experiences with your emotions.

Want to know how to move on from unwanted energy? Listen now to hear what works for Mariah when she is overcome with emotion!

Connect with Mariah
https://www.mariahmagazine.com/
Instagram @mariahmagazineco
Youtube Channel

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Today we've got a fascinating topic for you – using your menstrual cycle to tap into your intuition and how it connects with your Human Design chart! Briana Villegas, is a certified menstrual cycle coach, and she's here to share her own experiences.

Briana's journey started with her experience with Premenstrual Dysphoric Disorder (PMDD), sparking her mission to bring the conversation around periods out of the menstrual health niche and into our everyday lives. With over 5 years of personal and professional experience in cycle syncing, Briana specializes in helping entrepreneurs leverage their menstrual cycle for optimal energy and productivity.

Briana is a 2/4 Generator and takes us deep into how her G Center fits into the equation. We'll explore the defined and undefined G Centers, understanding how they influence our daily decisions.

The G Center is the hub of self-love, sense of identity, and direction. But there's a twist – the defined and undefined sides! Defined G Centers offer a consistent energy within the sense of self. While undefined G Centers let your energy ebb and flow, allowing you to blend into any situation.

Briana shares her approach when lacking clarity due to her undefined G Center – leaning into her authority and connecting back to how it feels within her body.

But that's not all! Briana has crafted boundaries around her personal and professional life, enabling her to say no to things outside her energy and yes to what aligns with her true self. Discover how these boundaries help her navigate being a chameleon in the room while staying true to herself!

Grab Briana's freebie HERE!! Entrepreneur's Guide To The Menstrual Cycle

Connect with Briana!
https://brianavillegas.com/
Hormone Rants Podcast
Instagram

What are you looking for in Human Design? Send me a message (adriana@adrianakeefe.com) or a DM on Instagram!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

WOW 2023 was an epic year! I look back and I am amazed at what the universe provided me. I'm still processing all the amazing stuff that came my way. So, in this episode, I'm spilling the beans on my reflections and the juicy details of how I turned my year into a quantum leap experience!

Last year I booked numerous speakings engagements, worked on healing myself, and neutralized flashbacks to my trauma. I surrounded myself with good female relationships, something that is so important! 2023 also brought me the closest relationship that I have ever had.

How did I do it? From investing in a mastermind to diving deep into healing my sacral and heart centers, facing fears, and even reprogramming my subconscious – I spill the deets on how I orchestrated this incredible year.

And hey, it's not just about my journey – I want you to think about where you want to be six months from now. Let's take a moment to manifest those dreams for 2024. Trust me; it's worth it!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Due to trauma in my past, I became very disconnected to my body. Even though I have worked through my trauma with different techniques I was still having triggers that would keep this disconnection appearing. This is when I realized that I needed to HEAL something within, that something was hiding in the sacral center!

What is the sacral center? Whether yours is defined or undefined, it's like the epicenter of your energy – the key to flipping the switch on your inner power.

If you've got a defined sacral, cool! You can channel energy like a superhero towards stuff you love. On the flip side, if you are not excited about what you are doing you will not have the energy to do it.

Now, for the undefined sacral folks, don't you worry! You're not built for the marathon energy sprints. It's all about the ebbs and flows. Do less, but do it with intention. Feel the vibes around you, tap into someone else's energy, and make things happen.

Remember, doing less is the secret sauce. Take a breather, figure out what sets your soul on fire, and focus your energy right there!

Journal prompts:

• What situations are exhausting for me?
• Do I know when my body is telling me when enough is enough?
• Where have I been in alignment with my sacral center?
• What one thing can I start doing today to grow in alignment with my sacral center?

We are giving away a scholarship to one lucky person for Revive Your Sacral - our group program to heal, manifest, and freaking quantum leap! Apply here for the scholarship!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

As a strategic coach with 20 years of experience in business consulting, Holly Haynes knows a thing or two about how to successfully grow her business. The best part... she uses Human Design as one of her tools! Holly helps female entrepreneurs create simple scalable offers and systems to grow to multiple 6-figures without relying on the social algorithm.

Holly is a 2/4 manifesting generator. She is sharing with us how she uses her Human Design to better scale her business. After learning that she needed to schedule time to recharge Holly made space in her schedule to do things that she LIKED to do. By doing this her business started to thrive!

Holly realized that her 2/4 leaned into growing and scaling her business off social media. That's when she launched her podcast Crush the Rush, which is a top 100 podcast!

She balances networking within her community to avoid burn out. By creating down time it allows for Holly to be creative and grow her business.

Discover Holly's framework to growing a business while ditching the social HERE!

Connect with Holly
Instagram
https://www.hollymariehaynes.com/
Podcast Crush the Rush

We are giving away a scholarship to one lucky person for my next Mastermind launching in January!! Apply here for the scholarship!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Have you been diving into the details of your Human Design but found yourself wondering, "What now?" In this episode, we explore the practical applications of your Human Design in your everyday life and dive into a step-by-step process for manifestation.

Discover the transformative power of tapping, an emotional freedom technique that, when coupled with positive affirmations, can release triggers and dissolve resistance within. Learn how this method can be a game-changer in your manifestation journey.

As we delve into the art of using your Human Design to tap into manifestation, I share my approach to creating manifestation lists—both big and small. Picture it as mapping out your near and far goals, with some aspirations set for the coming year and others envisioned three to five years down the road.

Grab a pen and paper, take notes, and let's embark on a journey to leverage your unique Human Design for positive change!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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✨ Grab Adriana's free Human Design 101 guide here!

Have you ever asked yourself what it would be like to have your Human Design chart read and what you would learn? With their permission, I am giving you full access into a chart reading that I did with one of my clients!

We deep dive into what it means to function as a 1/3 Generator. With this reading, her goal was to learn how she can grow her coaching business and find the confidence that she is missing to do so, and we found so much more.

Her biggest questions were answered, from:

• Why she was feeling so frustrated and what she could do about it
• Whether or not she’s doing the “right” work for her design
• How to harness her sensitivity as a superpower
• The part of her design that shocked her but validated what her intuition and Akashic records had been telling her
• And more!

Get your chart below to follow along - you might find similarities in your own chart!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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What is your variable and how does it relate to the space that you are in? We are taking a deep dive into the variable types, more specifically your Environment, with Krystal Kavalsky!

Krystal is a Human Design guide and intuitive. She helps guide others back to their true self to begin to live the life of their dreams! She empowers others to follow their own convictions to meet their version of success.

Krystal is a 1/3 sacral generator and an expert in variables, referring to them as our "internal algorithm".

There are four types of variables:

• Determination
• Environment
• Perspective
• Awareness

As we take an in depth look at the Environment variable, Krystle shares with us the six colors of Environment. These colors can be used to transform the space around you and align your energy!

Krystle wants to share something special with you. She has a beginner roadmap that you can find here!

For more in depth information join Krystle in her Variable Intensive starting in Spring 2024. Learn more here.

Connect with Krystle:
Instagram @journeythroughhd and @humandesignastroclub
www.humandesignastro.com
Human Design + Astro Club Podcast

Manifest the life you deserve on a subconscious level with To Be Magnetic!
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Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Hey beautiful souls! I would like to take a moment to say this episode contains discussions about sensitive topics, including child loss. If you are not ready, I encourage you to play another episode and please come back to this episode to listen when you are in a safe space.

Gabrielle "Gabby" Hayes is a wife, mom of three, and founder of Sequence Partners. Gabby discovered Human Design when she felt something missing in her life and career. She joined my Unicorn Experiment and learned what she had been missing!

As a 4/6 reflector, her undefined sacral center can cause her to feel burnt out sometimes. After digging deeper into her reflector cycle she realized her need for some time off to reset.

How do you let go of the pressure to make a quick decision?
How do you function in your life as a reflector?

Gabby used Human Design to transform her business, focusing more on the person first before their career. Coaching and mentorship has changed her life and now she wants to give back! Gabby is giving away a scholarship to one lucky person for my next Mastermind launching in January!! She knows what it is like to go through this experience and wants to give the gift of healing to someone else.

Apply here for the scholarship!

Connect with Gabby:
LinkedIn Gabrielle Hayes
Instagram @highly.inquisitive
FREE Career Alignment Blueprint

Manifest the life you deserve with To Be Magnetic!
Enjoy 15% off with code ADRIANA
Two options: Payment plan OR Pay in full

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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I LOVE working with my clients and helping them learn how to use their charts to thrive in life! And... there are two mistakes that I see often.

Do you find yourself feeling nervous or anxious before a chart reading?

Do you ask yourself "How do I move forward" after a reading?

I have made the way that I teach Human Design different from the rest based on these top mistakes that I have seen.

Join me in a 1:1 coaching call, Human Design Society, or my Mastermind that I am revamping for January 2024!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Hey beautiful souls! I would like to take a moment to say this episode contains discussions about sensitive topics, including suicidal thoughts and miscarriage.

Have you ever heard of SRT and the benefits that can result from it? Aubrey Bahr is here to share this wonderful therapeutic technique that can free you from thoughts that you didn't even know you have!

Aubrey is a Subconscious Release Technique coach and a reiki master. She works with creative entrepreneurs helping them with their negative thought patterns. As a 6/2 emotional manifesting generator Aubrey is able to be very intuitive in her work!

SRT is a fast and efficient way of pulling out the negative thought patterns in our heads that we don't know are actually there! Aubrey shares with us the process she takes with her clients and how she uses muscle testing to read them.

When her daughter was about one year old, Aubrey wanted to document the special moments with her family. So she decided to lean into her creative side and dive into photography. What started as a hobby has transformed into a business!

Connect with Aubrey:
Podcast Deep Healing for Creative Entrepreneurs
Join Aubrey's email list!!
Online Course Deep Healing for the Creative Soul
Facebook group Deep Healing for the Creative Soul
Instagram

Integrated Energy Alignment practitioner training with Emily Aarons
ENROLL NOW and receive a seat in my Mastermind opening January 2024!!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Are you afraid of people seeing you for who you are? Why do you do what you do? If you have ever had these thoughts you are not alone! Emily Aarons is taking us through how she helps her students and their businesses on a fresh and energetic level.

Emily Aarons is a coach and creator of the Integrated Energy Alignment Practitioner Training. IEA is an energy based training for aspiring business owners. She helps them build a financially sustainable business, and it's such an impactful program that many of her students refer to it as an energetic MBA!

Emily is finally bridging the gap between spirituality and business and really helping people get down to the root of what is stopping their business from taking off. She is sharing some highlights of her program today!

Breaking Up with Broke FREE training
Join Emily, November 14th, 2023 at 1:00 pm EST, for this exhilarated path class about healing the wounded healer within us!
Reserve your spot NOW for this FREE event!!

Join the Integrated Energy Alignment Practitioner Certification Program

Connect with Emily:
Instagram
Podcast Aligned & Unstoppable

Previous Episode with Emily

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Do you know what your throat center means? In this episode we are talking about the differences of a defined and undefined throat center with Kristi Sullivan!

Kristi is a Human Design and self care expert. She is the lead author of the best-selling Amazon book Stop Overworking & Start Overflowing. Through her virtual community she works with spiritually-minded women to create better wellness and manifest more success, wealth and freedom. Kristi became a full-time Soul Professional in 2020 after more than 25 years as a marketing and communications executive!

As a 4/6 sacral generator, Kristi has an undefined throat center, the center of communication and manifestation. Kristi shares with us how she navigates:

• An inconsistent energy that is not clearly coming out
• How to have awareness towards other people
• How to respond to things one at a time
• How to "tune up" the throat center

Grab your chart and listen in now!

Connect with Kristi
KristiHSullivan.com
Facebook Group
Facebook Page
Amazon author page

Want access to my Black Friday discount??
Join my email list!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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What is the story behind Human Design? Is this all "made up" or is it rooted in science? Well guess what - there are both scientific and spiritual aspects within the system, and I tend to lean into both!

The founder, Ra Uru Hu, went a a self discovery journey and that's when he began channeling this system. It is comprised of the basics of:

• Astrology
• I-Ching
• Chakra System
• Kabbalah
• Quantum Physics

I'm sharing all about:

• What are Neutrinos and how do they affect us?
• How does our DNA correlate to our Human Design chart?
• How do our energy channels connect to things going on in our bodies?

And if you're a bit of a science/fact nerd like me, you're going to love this. Dive in!

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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We are celebrating today... this is my 100TH EPISODE!! I want to thank you all, from the bottom of my heart, for joining me every week on this show.

Let's celebrate with something fun! My husband and I are going to do a relationship chart reading together...and this is the first time he's seen our charts in the relationship format!

That's right, Tim is joining us today! He is a 2/5 sacral generator whose energy ebbs and flows, while I'm a 4/6 emotional manifesting generator with a more dominant energy. We are going to discuss our composite chart and look at how our individual auras interact with each other.

Have you ever been in a relationship and wondered:

• How do your individual energies work together?
• Can you absorb each other's gates and traits?
• How do you harness each other's energy?

We had so much fun in this episode, and I hope that you enjoy it as well!

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Manifest the life you deserve with To Be Magnetic!
Enjoy 15% off with code ADRIANA
Two options: Payment plan OR Pay in full

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever felt that your energy ebbs and flows depending on what's happening around you? You might be a mental projector just like Kristen Peairs!

Kristen is a transformational life coach who helps clients move past the feeling of being stuck. She is a 4/6 mental projector and has a very open chart. Kristen shares what it feels like to have her environment affect how she’s feeling each day, soaking up the energy of all the vibes.

Kristen shares the secret of what she's learned from her design regarding asking the right questions and letting herself be guided.

In this conversation, Kristen shares:

• How to pay attention to energy and spirit invitations and choose to be led by what's happening in your environment
• How to tell the difference between your intuition and sudden impulse

Before aligning with her human design, Kristen felt like she was wondering in the dark, which can be a SCARY place! So if you're feeling like that too, she’s got some incredible wisdom to share for you today!

Connect with Kristen:
standinginthequestion.com

Get the free Human Design goodies here

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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I don't typically get caught up in the celebrity world, but when I recently went to a Machine Gun Kelly concert with a friend, something LIT ME UP!

My friend is a big fan and told me a lot about him. I started reading into him and watched his documentary... it got me hooked and I just HAD to read his chart!

Machine Gun Kelly (Colson) has a lot of individualism in his chart. He is a 1/3 Projector with splenic authority and an open head, ajna, heart, solar plexus, and sacral.

I'm exploring his chart and sharing on:

• Why the pandemic lockdown likely caused him try a different genre of music
• Why he is a highly influential individual (received positively and negatively)
• Where a lot of his struggles may stem from
• What may have led him to where he is today in his sobriety

This was so much fun for me!
Is there another celebrity that you'd like me to read their chart? Send me any suggestions you have!

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever wondered what the difference was between a defined and undefined spleen? We are diving deep into this topic today with Lisa Anderson Shaffer, mentor and coach to creative professionals through Human Design and energy work.

Lisa started her career as an artist. About a year ago she closed up her jewelry business after getting into Human Design and energy work. Lisa did not expect that understanding energy though Human Design would be very informative in the creative process within art!

My chart shows a defined spleen while Lisa's shows an open spleen. With an open spleen, Lisa shares with us:

• Her body has an awareness and can see things before they get worse
• She feels intuition in spirit and not in body
• Fear... she feels primitive fear and uncertainty

In energy work we blame ourselves. There is energy that happens to us that is external and most times that's what impacts our health. Through tragedy, Lisa connected with her energy within.

Connect with Lisa
lisaandersonshaffer.com
SIGN UP for her Newsletter
Instagram @lisaandersonshaffer

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Are you local to Whitinsville, MA? Do you need help with your overall wellness?
JOIN the FULL CIRCLE WELLNESS program!
Starting October 16th

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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What is feminine energy? Charlett Albert is an expert and loves helping other women thrive by discovering their own feminine energy!

Charlett is originally from Germany but never felt at home there. After traveling the world she met her husband in Florida and finally felt at home in the sunshine state.

When Charlett needed some direction she hired a coach specializing in feminine energy. That rippled out into her business and relationships. Now she works with women from all over the world!

As women we are always taught to be in our masculine energy and to focus on working hard. This is not in alignment with who we are as women. When you are in your feminine energy you're out of your head and focusing on your body!

When you get familiar with your feminine energy is very POWERFUL and Charlett urges women to familiarize themselves with it. By tapping into the nurturing part of our energy, things come more easily and our relationships improve!

Connect with Charlett
Instagram
Facebook
Sales & Feminine Leadership Group
Join MOMENTUM MASTERMIND

Are you ready for a retreat just for women focusing on trauma and healing?
JOIN Tara Magalski in Tulum, Mexico for her TRANSCENDENCE RETREAT!
November 8-13, 2023... Apply NOW!
Previous episode with Tara
Have questions? Email Tara directly taramagalski@divinelifestyles.com
Schedule time to chat with Tara!

Are you local to Whitinsville, MA? Do you need help with your overall wellness?
JOIN the FULL CIRCLE WELLNESS program!
Starting October 16th

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Something I NEVER thought I would have to say... I have been diagnosed with functional burnout!

I found myself struggling to wake up in the morning and had a feeling of emotional exhaustion. I was no longer feeling excited and I felt disconnected from my feelings of who I wanted to be.

Through self reflection and research I found Dr. Christina Maslach, the pioneer of the Maslach Burnout Inventory. It's the most used tool for measuring job burnout!

Our sacral center, is our largest motor center. It works like a battery, you have to put into the reserves in order to get something back. As women, we know that our sacral replenishment does not replenish in a 24 hour period.

As a Generator, my motors powered me through it (burnout). They're not in tune with the reasoning of what is happening. Often we can experience hormonal imbalances during burnout. I discovered that I have extremely high estrogen even though I did not have any of the physical symptoms.

Looking back I had too much mental output and I need to reboot! Some of what I did was:

• Go back to my human design chart to recognize again my life purpose
• Worked on a trust hypnosis
• Asked the universe how I can get back on track
• Lived in the moment and was present

The universe told me to trust in timing and to not speed through life!

If you are going through burnout PLEASE reach out to me! I am happy to share my resources and help you get through this phase in life.

Interested in the group mastermind or 1:1 Human Design life and business coaching?

Book a free call with Adri here

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever wondered what other tools are out there to help discover your life purpose? There are so many and we are going to discuss one today with my friend Felicia Bender!

Felicia is The Practical Numerologist who is devoted to helping others uncover their life purposes. She is a mom, real estate investor, certified chronic healer, and has her Ph.D. in theater. In a time of struggle, Felicia went on a spiritual gauntlet in her early 30's and came upon numerology.

Numerology is a tool to understand what the universe is trying to tell you. It is art and science with numbers and is an identifier for people's lives. Felicia is a student of human behavior using numerology to give you the framework to be the best you!

You'll hear Felicia give me a chart reading, explaining my lifeline number and what personal year I am in. Even though it is a different tool than human design, it is AMAZING how these tools line up in the end!

Connect with Felicia:
FeliciaBender.com
YouTube Channel

FREE Find Your Purpose workshop on 9/12
Reserve your seat NOW!

Get in on the limited group program, Designed On Purpose

Join us now!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Get ready because we're about to unleash a super fun episode that's all about answering YOUR burning questions. That's right, you've asked and I'm here with the answers!

Now, I know you're excited to join in on the action. So, here's the deal – have a question on your mind? Eager to pick my brain? Awesome! All you have to do is head over to my Instagram or join my email list. That way, you'll be in the know when the next Q&A episode is dropping, and trust me, you won't want to miss it. Be the first to submit your questions and get them answered!

WIN a FREE 30 minute Human Design chart reading!
How to enter:

• Leave a review for the podcast
• Take a screenshot
• Send it to me ➝ adrianna@adriannakeefe.com

Take a listen to previous episodes:
Last week's episode - Healing the Subconscious
Human Design 101: What is Authority?

A piece of the purpose puzzle I love to use:
Check out Gene Keys!

Get in on the limited group program, Designed On Purpose

Join us now!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, ...

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A couple months ago I was on a hike when I heard "share your story".
I wasn't 100% sure what that meant, but when "share your story" was yelled at me numerous other ways the same week, I recognized what was happening.

**TRIGGER WARNING

I have finally gotten to a place in my life where I can do what I was put on this earth to do: Share my story in all it's depth, lean wholeheartedly into my uniquely individual self, and help others through their healing transformation.

From my childhood sexual abuse, to going to court, to who I became as an adult after abuse - my past is what led me to the work I do today, and the work I'll continue to spread all over the world.

This is a heavy episode, so please listen only when you feel ready.

If you know of someone who is going through their own healing process, I encourage you to share this with them to know they're not alone.

Thank you for listening to my story.

National Sexual Assault Hotline

1-800-656-4673

RAINN National Sexual Assault Hotline: Confidential 24/7 Support

https://www.rainn.org/resources

Get in on the limited group program, Designed On Purpose

Join us now!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, ...

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Today we are exploring the Human Design chart and discovering what it's like to live life as a projector with Kim Reed. I'm pretty excited about this one!

Kim is the co-owner of Purple Rose Home, a beautiful home decor store. What sets this store apart is that when you walk in, you're not just browsing – you're getting an exclusive one-on-one design experience, thanks to Kim herself. Kim initially thought she was a generator, but life had other plans for her. She realized that her true Human Design type is a 1/4 Self Projected Projector. Now, she's using her Human Design insights to curate the perfect flow of collections within her store.

In her business Kim has recognized when to ask for a helping hand. When the time came to expand her team, she decided to manifest her dream employee. As she entered a hiring phase, she created an avatar of her dream employee, put it out into the universe, and the universe provided!

When you're at rock bottom, do you dig your heels in and push through or do you consider throwing in the towel? Kim opens up about her own struggles at rock bottom and how she maneuvers through those challenging moments.

Connect with Kim
Instagram
Shop Purple Rose Home
The Wilde Rose Podcast

Listen to our previous episode with Kim Reed

WIN a FREE 30 minute Human Design chart reading!
How to enter:

• Leave a review for the podcast
• Take a screenshot
• Send it to me in an email

Manifest the life you deserve with To Be Magnetic!
Enjoy 15% off with code ADRIANA
Two options: Payment plan OR Pay in full

Get in on the limited group program, Designed On Purpose:

Join us now!!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever felt energized one week and depleted the next? Me too! Christine Ofner is sharing how she helps her clients track their energy to work with their bodies, not against them.

Christine is a holistic business and mindset coach and helps online business owners run their businesses based on their energy flow. She is here to reconnect clients with themselves and create a collective change together! On her journey to becoming a coach, Christine took time off for self re-development leading her to energy management tracking.

Christine uses her client's human design chart to customize her coaching for each client. The tools that she uses within her coaching are:

• Energy management tracking
• Human design
• Cycle syncing
• Moon cycle syncing
• Circadian rhythm

The most important tool in Christine's tool box is energy management tracking. This helps you figure out your flow and track it, looking for patterns to see what influences your energy. It creates a schedule in business and life to create consistency, your energy level changes every week and so does your productivity!

When you understand your energy cycle you can take the time for self care without feeling guilty, keeping you from burnout.

Listen now to learn the 3 steps to start tapping into energy TODAY!

Connect with Christine:
Instagram
www.christineofner.com

Want to know what your circadian rhythm is? Take the AutoMEQ test now!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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What are the variables within your chart and what do they mean? Today we are going to dive deep into our charts, giving you a better understanding of where your variables are guiding you!

The variables in your chart are the four arrows. Left facing arrows are more specific and masculine; and right facing arrows are nonspecific and have more femininity. I'm sharing my arrows with you and how they allow me to live my life as it was designed to be!

What are the meanings of the four arrows?

• Top left arrow deals with digestion and your primary health system
• Bottom left arrow is all about your environments
• Top right arrow is your motivation and awareness
• Bottom right arrow is your perspective and manifestation

If you want to start with one variable, I recommend starting with the top left. You need to take care of your body first so you can move onto the rest!

When you can focus on one part of your chart at a time, it'll reveal where you need healing and what's holding you back. Which is why I love working with clients one-on-one! It allows me to dive in and truly help people.

Help me bring more awareness to human design and share this episode with a friend. Let's change some lives!

Get in on the limited group program, Designed On Purpose:

Join us now!!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever wondered how Human Design can grow and change your career?

Mariah Magazine is here to share how Human Design led her out of the hustle and bustle of the business world. Now, she is a rockstar SEO Strategist and entrepreneur! Mariah considers Human Design to be more than just a tool, it's her love language and she uses it in all aspects of her life. She LOVES to connect with others over their charts and it gives her a better understanding of how to communicate with them.

Join us as we discuss:

• Masculinity and femininity through Human Design
• Perfectionism

Discover the mindset and determination that have contributed to her remarkable achievements and earned her a feature in Forbes! Whether you're an aspiring entrepreneur, a professional seeking growth, or simply someone seeking inspiration, this episode is filled with amazing takeaways.

If you're eager to have your business found of Google... Mariah is your girl!

Connect with Mariah
www.mariahmagazine.com
Youtube Channel
Instagram

Do you want to hear more from Mariah? Give her podcast a listen!
Curiously Guided Podcast

Are you ready to become a FOUNDING MEMBER of my Human Design Society?
Join now you won't regret it!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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If you are ready to heal from the inside out then get ready to listen!

In this episode, we are joined by Daniele Gates, a compassionate expert who works extensively with students struggling with inner work, healing from trauma, coping with major life changes, and navigating the challenges of feeling overwhelmed. Daniele empowers her clients to embrace life choices that foster a sense of safety and groundedness, while creating spaces free from judgment, where healing can flourish!

When Covid happened, it prompted her to prioritize self-care and personal growth. She learned valuable lessons about the power of healing as an ongoing journey and discovered how to break free from the clutches of survival mode... Now she's sharing her secrets with you!

Connect with Daniele:
Instagram
Liveyisa.com

Join Daniele in the Dominican Republic for her Cultivating Joy Retreat
August 20-27, 2023
Apply here!

Are you interested in joining my group coaching program??

Subscribe Now

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Have you ever wanted to know what being a member of the Human Design Society was like? In today's episode we are sharing an exclusive look into one of the workshops within the membership. In this episode you'll hear how to integrate Human Design into your daily life.

What is Human Design? It is a system to reveal your energetic design. The operating manual for your soul. You can use it as a decision making tool to be your true self.

A big piece of human design is letting go of what you feel you are supposed to be and allowing yourself to be who you authentically are.

The Human Design system was created as a combination of astrology, astronomy, i-ching, kabbalah, chakra system, and quantum mechanics.

How to integrate your Human Design into your daily life:

• Write down your ideal day from start to finish
• Explore your chart
• Journal to record your experiment
• Start simple with your type and strategy
• Recognize what resonates with you
• Start reconditioning and identity work

It's important to recognize where you feel resistance within your design. The more you learn about these the more you recognize why you feel disappointment. It will show you where you are out of alignment and what you can work on.

You are a work in progress and this is a journey. Learning to love and accept where you are each day is part of your journey. When days feel out of alignment, that is when you remind yourself that you are learning. It teaches you what you do and don't want.

The ultimate goal is manifesting your aligned life. When you are living your life to your purpose it is a beautiful thing. Continue to grow into your aligned life.

Are you new to Human Design? Here are some key definitions:

• Strategy- How you react to stimulus to the outside world
• Authority- The way you're designed to make decisions
• Not Self Being- What if feels when you don't follow your strategy

Within Human Design, the four types are Manifestors, Generators, Projectors, and Reflectors.

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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This morning...I had a massive download.

My coach has been telling me I've been hiding for the past 6 months, and I had no clue where I was hiding.

I'm very me - authentic, vulnerable, sometimes over the top; There wasn't anything I felt I was hiding.

But this morning, it hit me.

And I'm going to share that story with you right here, right now.

In today's episode, I'm sharing:

• Where I wasn't letting myself be seen
• Why I chose Human Design as my number one tool (or really, how it chose me)
• How Human Design can help you heal every other aspect of your life

and more!

This is a wildly spirited one - so get ready and click play!

Book your free call to chat about the new group mastermind

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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Are you looking for holistic methods for healing? Tara Magalski is here with some answers!

As the founder of Divine Lifestyles, Tara is a spiritual seeker who is on a mission to help lead others to find their divine lifestyle. She started her career in television and entertainment. After a life changing event Tara went on a deep soul search which led her to launch Divine Lifestyles.

When trauma and life experiences happen it is important to move through the emotion rather than stay in it. Tara talks about some of her favorite methods that she uses, which include:

• Reiki
• Power of healing with hands
• Breath work

Sometimes, our mind will tell us that we are not good enough. However, when your work is larger than yourself, your spirit will not allow you to stray.

Tara will be hosting a Transcendence Retreat November 8-13, 2023 in Tulum, Mexico. Apply to be a part of the retreat here!

Transcendence Retreat

Join the waitlist for Tara's DL Collective for holistic practitioners:

DL Collective

Listen to Tara's podcast Divine Lifestyles to hear more from her.

Connect with Tara:
Instagram
Website

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Book a coffee chat with me for free

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

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What really IS holistic nutrition and why is it so important?

Join myself and Kellie Hamilton, an evidence-based Holistic Nutrition Coach and RN, as we explore the vital role that food plays in our overall well-being, particularly in the areas of mental health, chronic disease maintenance and prevention, and raising our vibration.

Kellie specializes in chronic disease maintenance and prevention, and is definitely not your average health and nutrition coach! She's a practicing ICU nurse with a decade of experience, and her knowledge of holistic nutritional interventions empowers her clients to be the healthiest and happiest they can be.

Get ready to discover how nutrition can become a pathway to unlocking your true potential and living a life by design!

We're digging into:

• What holistic nutrition is and why it's important
• How food is being shown to resolve mental health issues
• Connecting with spirit and intuition through nutrition
• How to figure out if a research article is reputable
• How to find a qualified nutrition coach that's right for you

and more!Get ready to have your food world rocked. Click play!

Connect with Kellie:
Website
Instagram
Facebook

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Last week I was faced with a big decision (and possible investment) that I COULD NOT find clarity on.

I'm an Emotional authority, and it's rare to feel 100% clear on a decision, but this one was a total 50/50 split.

Today, I'm sharing with you the steps I took to find my clear decision (even if it wasn't the one I wanted it to be), and what tools helped me find clarity.

I'm talking:

• The subconscious beliefs and blocks that could be holding you back from finding clarity in a decision
• Why the word "trust" is the word of my year
• The other tools I lean into when I'm struggling to find a clear decision in my emotional wave

Whether you have emotional authority or not, I strongly encourage you to grab a pen and paper and take some notes on this one! Settle in and click play!

Get in on the Founding Member Human Design Society

Don't know what your Human Design is? Click below:
Download your free Human Design body graph here.
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.
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Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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It's time to delve into the world of the 9 Centers within the Human Design Body Graph and uncover the significance of definitions within each center!

There are 9 centers within the body graph, each representing a different aspect of our being: Head, Ajna, Throat, G Center, Heart, Sacral, Spleen, Solar Plexus, and Root. Each center possesses its own energy and plays a vital role in shaping our experiences and interactions with the world.

These centers are a huge piece of our deconditioning puzzle and truly leaning into who we were designed to be.

But what is the significance of "definition" within each center? Listen in to learn some practical guidance on how these definitions influence our lives.

We're talking:

• What each of the centers are and where they came from
• WTF defined, undefined, and open mean
• The significance of definitions within each center and how they shape your experiences and interactions

Go grab your chart here and let's dive in!

Get in on the Founding Member Human Design Society

Don't know what your Human Design is? Click below:
Download your free Human Design body graph here.
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.
.
.
.
Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Get ready for a heart-to-heart conversation with an incredible and inspiring woman, Ryann, as she shares her incredible journey of self-discovery.

Ryann Dowdy is the Founder of Be In The Room, a conscious leadership collective for women in business, a mom of 2, a Creator and Builder. But she didn't start there!

We dive into the ups and downs of her life, where she realized that all the "right" things she did weren't leading her down the path she truly wanted to walk.

Ryann goes deep into the concept of self-concept. It's not just some fancy term; it's what you genuinely believe about yourself at your core. She shares her own experiences and how she learned to make different decisions that aligned with her true desires.

She opens up in this conversation about:

• How to make genuine connections that can truly propel your business forward
• "My story is harder than yours" syndrome
• Her experiences as a B+ student and how success isn't about perfection
• How to start shaping a life that truly reflects who you are

and more!So grab your headphones and get ready for an inspiring and relatable chat with this beautiful soul and friend, Ryann. She'll leave you feeling empowered, motivated, and ready to take on the world!

Connect with Ryann:
Website
Instagram
Facebook
LinkedIn

Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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THIS IS SO GOOD!

I recently met a beautiful human named Kristina Bartold, who is a co-founder of The Social Snippet and a fellow Manifesting Generator.

We got to chatting and she told me that her co-founder is a Projector...and that learning about their Human Design changed how they worked together for the better!

Naturally, I had to get them on the podcast to share their story! This conversation is SO relatable, where Maria shares on feeling like she can't keep up with Kristina's energy and Kristina couldn't help but wonder if Maria wasn't working enough to help maintain the business.

We get to talking on:

• How Maria went from being Kristina's VA to being her partner in a new company, and how that transition affected their relationship
• Why trying to do things the same way the other did was doing a huge disservice to themselves
• Why Maria wasn't able to close sales and what she did about it
• How they scaled to 6-figures so quickly

and more!You get to hear how their relationship has transformed since Human Design came into their relationship and it is a must listen!

The Unicorn Experiment is now open for enrollment! Click here to join!

Connect with them:
Kristina's IG
Maria's IG
The Social Snippet
Podcast

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

• Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Holy cow - her transformation since learning about her Human Design will inspire the heck out of you!

I'm doing another one of my favorite kinds of episodes: A real conversation with a student of mine from my signature program, The Unicorn Experiment.

Monica Bishop is Business Marketing Coach and owner of Monican Marketing and Coaching, and went from completely hiding behind the scenes of her business to being front and center, LOVING IT, and transforming her business. She loves helping impact-inspired entrepreneurs attract clients consistently without sleazy-feeling sales strategies by helping them create a personalized client attraction marketing map.

I asked Monica to join me on the podcast to share what has evolved in her life since The Unicorn Experiment 3 short months ago, and what she shares will blow your mind. I didn't even know half of it!

She opens up in this conversation about:

• Recognizing and embracing the side of her that wanted to be front and center in her business (are you designed to be behind the scenes or be the face of the company?)
• How restructuring her business based on her design has impacted her sales and marketing
• What she would tell someone who's curious if The Unicorn Experiment is right for them

and more!Monica's transformation within The Unicorn Experiment is so beautiful and inspiring to watch. Click play to listen now!

The Unicorn Experiment is now open for enrollment! Click here to join!

Connect with Monica:
Website
Instagram
Facebook

Head over here to save your seat for the final free masterclasses: The ONE Thing That's Holding Your Business Back...And How To Fix It

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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The Great Resignation since the Covid pandemic led to intense time of reflection for all, business owners and employees.

The majority of us have started deeper reflection and recognized we want fulfillment out of our work (as we should!).

A lot of us started new businesses, some stayed where they were at. But wherever we are, we now know we want more out of work than just forcing ourselves to show up.

When you’re approaching your marketing or designing your business through ways that are energetically aligned for you, you feel connected again. You are VIBING with your work again.

But how can you feel connected to your work again if you've lost that spark?

There are so many things we can learn from our Human Design, like:

• How we’re designed to make money
• How we can fulfill our purpose
• What are our natural gifts and talents
• What environment we function best in
• How we're designed to work with others

And when you're able to identify those pieces, everything falls into alignment. Alignment = magnetism!

Grab a pen and paper, and let's dive in!

Head over here to save your seat for my free masterclass, The ONE Thing That's Holding Your Business Back - And How To Fix It!

Get on The Unicorn Experiment Waitlist

Don't know what your Human Design is? Click below:
Download your free Human Design body graph here.
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Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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WTF is a 3/5? A Martyr?! What!

One of the key components of Human Design is the concept of "profiles," which are personality archetypes that can help you understand your strengths, weaknesses, and tendencies.

There are 12 possible profiles in Human Design, each with its own unique characteristics and traits. Understanding your profile can be a freaking powerful tool for both personal and professional growth.

Here's how you can use your profile to become the best version of yourself:

• Tap into your strengths and how to take advantage of them
• Understand your patterns of behavior and why you do what you do
• Build and maintain effective communication and relationships

All of which can lead to greater success and fulfillment in your life and/or business!

By knowing your strengths, tendencies, and natural inclinations, you can make decisions that are in alignment with your true self, build stronger relationships, and achieve your goals with greater ease.

Grab your profile numbers and let's dive in!

Head over here to become a Founding Member of the Human Design Society at the beta cost for life!

Get on The Unicorn Experiment Waitlist

Don't know what your profile or type is? Click below:
Download your free Human Design body graph here.
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Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Do you ever wonder how your energy comes off to other people?

Or what's worth your time and energy in business that will give you an ROI?

In today's solo episode, we're exploring the aura types and what it means for the way we connect with one another and the quantum field that surrounds us. The aura is the energetic body that surrounds our physical bodies and extends outwards about two arms lengths, so everyone we come in contact with is affected by it.

Want to explore how you can lean into your aura to your advantage? Click play!

Head over here to become a Founding Member of the Human Design Society at the beta cost for life!

Don't know what your type is? Click below:
Download your free Human Design body graph here.
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.
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Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Imagine if you had an internal GPS that told you which direction to go in.

That decision you have to make about hiring help for your business or investing money in a vacation...how do you know you're making the decision that's best for you? How do you know you're taking the right path?

Today we're talking all about Authority. Your Authority is the way you're designed to make decisions. It is how you tap into all the answers within yourself.

Tune in to learn what each Authority means and how to use your Authority to guide you!

Don't know what your Inner Authority is? Click below:
Download your free Human Design body graph here.
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Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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How do you go from working 60+ hours at a job you hate, $70,000 in debt, and barely scraping by...to complete financial and time freedom?

I'm thrilled today to have the one and only Kat Cozadd, Manifestation and Money Mindset Coach, on the show to help other women change their perspective on money and use intentional manifestation to create the lives they desire for themselves.

Kat was able to use intentional manifestation to create complete time, location, and financial freedom, as well as fulfill her lifelong dream of moving to and living in New York City. She now teaches other women how to heal their inner blockages that are holding them back from having, being and doing every single thing that they desire.

This is a real and down to earth conversation on:

• What intentional manifestation really is
• How to heal your relationship with money (to make a lot more of it!)
• Why the power of positivity doesn't help you manifest everything you want

and more!Kat's story is so powerful and needs to be heard, so click play now!

Connect with Kat:
Podcast
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Have you ever heard of medical astrology?
Ya, I hadn't either! 

Medical astrology is a form of astrology that focuses on the relationship between the celestial bodies and the human body. It allows practitioners, like today's guest, Eir Atla, to see inside the body at a cosmic level and identify areas that may be out of balance.

Eir Atla is a unique practitioner who combines the ancient practice of medical astrology with herbalism to help people achieve optimal hormone health. This is such a juicy episode where we touch on:

• How medical astrology actually works
• Being raised in a very religious household that didn't support her beliefs and lifestyle
• Finding validation through understanding your body at a cosmic level

and more!For those struggling with hormonal imbalances like PCOS, endometriosis, or PMDD, Eir's approach may offer a new and holistic way to approach their health. Get ready to dive in!

Connect with Eir:
Website

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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The time has officially come, my friends!

Today marks the launch and rebrand of this podcast to The No BS Human Design Podcast (with total inspiration from my friend, Kat Cozadd, with the No Bullshit Manifestation Show).

Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.

We'll kick off this launch with a series on Human Design basics.
First up: Type.

In this episode, we dive into the 5 types within Human Design, along with:

• How each type is designed to interact with the environment around them for ease, flow, and opportunities
• What your "red flag" is that lets you know you're out of alignment
• A common struggle for each type and how to overcome them

and more!

I'm so excited for this launch and to be getting you the no BS, easy to understand Human Design information you've been looking for. Click play!

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Ever have the gut feeling that your work, which you thought would fulfill you, isn't "it"?

I know A LOT of us have had that moment of "this can't be it forever".

My guest today, Marsha Battee, knows exactly what that's like.

Marsha, an event and retreat planning strategist, shares how she went from bedside nursing, to coaching nurses, to event planning. And no, it was not a straightforward path.

She is sharing everything, from admitting that being a nurse wasn't fulfilling to her (and why) to:

• Letting go of a career or business that's no longer serving you
• The steps she took to find what she enjoyed doing
• How to know when to make the leap into entrepreneurship
• How she launched her first conference, bringing in 12 speakers and $25,000 in sponsorships.

and more!Marsha's story is just TOO GOOD to pass up, so click play now!

Connect with Marsha:
Website
LinkedIn

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Did you know I began my coaching career within the network marketing model?

Yup! That's how I first learned that I love helping other women strive for more and grow. Well, it was more my business coach who made me realize what I loved most about it, so big props to her for showing me what's possible.

This is a conversation with someone who is a top leader in the company I was a part of and I wanted to get down and dirty with it -

Jackie Carl shares real and vulnerable behind-the-scenes of how she got into networking marketing and what the journey has looked like for her, including:

• The struggle of wanting to start her own business when her husband wasn't on board (and how she did it anyway)
• What is network marketing and how can you be successful at it?
• What to do when you don't love the product as much as you'd hoped you would
• The stigmas behind the network marketing community

and more!We even talk about the dreaded "pyramid scheme". It's a must-listen! Pop your headphones in and get started!

Connect with Jackie:
Website
Instagram
LinkedIn

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Have you ever heard of the Many Worlds theory?

It's a theory in quantum mechanics that states there are many worlds which exist in parallel at the same space and time as our own.

I know - If I try to think too hard about it I panic a little.

Human Design, intentional manifestation, astrology, The Many Worlds Theory...all of this is related. It's kind of a mind-blowing thing to think about, but also very reassuring.

I share some thought provoking nuggets on:

• What the Many Worlds Theory is about
• Why I thought my husband was super weird when we first started dating
• Where that dream or "knowing" you have inside you is coming from

and more!

Ready to dive in? Click play!

Want to book your Human Design chart reading?
Head over here to pick your date

Interested in personalized coaching that's unique to YOUR design for your life or business?
Head here to chat with me for free

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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She was in her "ideal" job for a year when she finally let go and said "I can't do this anymore".

Christina Vanacore is a beautiful new friend and business owner, and the brains behind Agape Professional. She helps entrepreneurs take their business from chaos to clarity through strategic planning, organization and planning.

In this conversation, she's sharing the real life of what it looked like to become a mother and recognize she wanted something completely different in her career: To do business and work HER way.

Christina is sharing so openly about:

• Her fertility journey and how that has shaped her as a person and business owner (+ how YOU can support someone on their fertility journey)
• How she realized she needed to pivot in her career and start something of her own
• The evolution of a service-based business owner and how your offerings can shift and change as you grow
• The impact humanizing your business has on your sales

and more!I know this is a conversation a lot of moms will feel seen in, so pop in your headphones and click play!

Connect with Christina:
Website
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Have you ever heard of a sound bath?
No, it's not anyone getting naked in a bathtub.

Sound baths are a passive form of healing that reduce stress, anxiety, depression, and balance your nervous system, among many other things.

After having my own crazy experience with a sound healing session in Tulum, Mexico this fall, I had to have my go-to expert teach about it!

Danica Eakman is a Sound Healer who found her own healing through sound when she needed it most. She shares her story on how she found sound healing and why huge companies like Amazon are now hiring her for a welcome dose of relaxation throughout their work days.

Danica teaches us about

• The top 3 reasons people tend to seek sound healing
• The energy releasing that happens with sound healing
• The different types of bowls and what they do
• And as an added bonus to those entrepreneurs out there who are married...she sheds some light on the internal struggle she had with letting her husband support her financially while she built this business

and more!Ready to learn about your newest favorite tool for your toolkit? Click play!

Connect with Danica:
Website
YouTube
Instagram
Facebook

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Have you ever thought you couldn't charge more money because what you're doing "should" be focusing on healing others, not money?

Boy, do I have an episode for you!

I'm chatting with the one and only Emily Aarons, a Business Alignment Coach & Energy Healer who went from the "broke healer mindset" to a million dollar brand by tapping into her intuition.

But she's not just sharing her story, she's also giving insight on:

• How she receives intuitive downloads to know what path to take
• How to become more intuitive
• Learning how to decode what your intuition and spirit guides (or whatever you believe in) are telling you

and more!

Get ready to giggle, because Emily Aarons makes me laugh my pants off. Click play now!

Connect with Emily:
Website
Podcast
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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Last week we talked about normalizing the conversation around sex...now we're normalizing the conversation on fertility.

I am so happy to be bringing one of the best names in fertility work here - Elizabeth King, Certified Fertility Health Coach.

After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Her beliefs have now changed the lives of hundreds of women around the world, helping them to achieve their dreams of conception and parenthood.

She is shedding light on the resources and support that are available to you on (and around) your fertility journey, so you know you don't have to go it alone.

There's a lot to unpack here, but Elizabeth shares on:

• Her story of miscarriage and conception
• Pivoting from life coaching to fertility coaching
• How you can be confident in your knowledge and education about fertility supplements, diet, and daily routines
• The different options available for the path to parenthood

and more!

You (or someone you know) really needs to hear this information today, so click play and pass it along!

Connect with Elizabeth:
Website
Podcast
Product Recommendations

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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You ready for one of my favorite topics of conversation?
Let's talk about sex, baby!

This is such a juicy episode where I'm chatting with the one and only Luci Lampe, Certified Sex and Relationship Trauma-Informed Coach, on healing and self-discovery through pleasure.

Luci is also a mom of 4, which is exactly why I dove into her work - she's not just teaching from her space of being a woman, but also of being a mom.

She sheds light on some of the most powerful healing practices that helped her during her toughest times, as well as her work with women around shame and lack of safety.

There's so much goodness in here, but just some of the topics discussed are:

• The connection between your Yoni and healing
• Her story of opening herself up to love from her husband, kids, and the Universe
• Giving ourselves the space to feel in order to notice where the body is holding tension
• Normalizing the conversation around feminine love and sex

and more!

You (or someone you know) really needs to hear this information today, so click play and pass it along!

Connect with Luci:
Website
Instagram
TikTok

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools and tips, and more!

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In this beautiful solo episode of Women Who Want More, I'm sharing the details on the power of working with your Human Design to grow your business, make an impact, and make a whole lot more money.

I go into what it looks like to design and market your business based on your unique energy, and how to take aligned action along the way!

If this resonated with you or you know someone who needs to hear it, please share it! Your support of this show is how I can continue to know what you need from me.

Buckle up and click play!

THE UNICORN EXPERIMENT DOORS ARE OFFICIALLY OPEN! (but not for long)
Head over here to see the details and enroll!

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Ever have a secret hobby or interest that feels weird to share with others?

I'm talking, like...coming from a religious background and finding more resonance with astrology. Or maybe being used to the "main stream" average lifestyle but then recognizing you are more of a "Yogi" or philosophical human than those in your environment.

That's how I felt throughout what I call my spiritual awakening.

It took me a long time to be open about the fact that I think Human Design is at the center of success for everyone.

Today, I'm sharing with you why and how I came out of hiding with my "spiritual side", and what it feels like once you do.

Any of that sound familiar? Then this episode is SO for you. Click play now!

THE UNICORN EXPERIMENT DOORS ARE OFFICIALLY OPEN! (but not for long)
Head over here to see the details and enroll!

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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This is one of my FAVORITE type of episodes to air!

Not only do you get to listen in on how a business owner turned her business around...
But you get to hear it straight from one of my Human Design clients!

Today we are joined by Sara Kelly, a CEO-MOM of her home in Upstate NY who runs Your Aligned Home, a home management consulting business, and a graduate of my Human Design for business program (officially launching next week).

You get to hear all about her journey, from before learning about Human Design to what business and life looks like now.

Sara is a Projector who shares on:

• Being on the edge of shutting her business down before the program
• Learning the business model she was running was sucking the life out of her
• The results she's seen in her business growth just 1 month after

and more!

This work is literally life changing and I CANNOT wait for you to see what your design can do for you!

Save your seat for the FREE masterclass, Break Through Your Business Plateau: Harnessing The Power Of Human Design To Level Up Your Business here!

Connect with Sara (and sign up for her Newsletter to help keep your home running smoothly!)
Website
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Have you ever felt the desire to surround yourself with different people?

People who were inspirational, your version of success, further along in their journey than you?

I did, too. And following that desire changed my life.

I discovered my first networking group, and then mastermind, and then another mastermind...and my life and business have drastically changed for the better (financially, spiritually, personally) ever since.

In this solo episode I'm sharing my story of finding my "circle", plus:

• My lonely journey of entrepreneurship with each career and how that kept me stagnant
• Feeling a burning aspiration to conquer big goals but haven't no clue how to get there
• Why we, as entrepreneurs, need to be challenged by a successful group of friends and mentors
• How you can uplevel your business circle of friends in 2023

and more!

Click play to hear the full story and get a sneak peek into something really special I'm hosting this year!

Don't know your Human Design?
Head over here to download your chart for free

Links mentioned:
The Unicorn Experiment Waitlist

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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Conditioning: A theory in behavioral psychology that the reaction to an object or event by a person or animal can be modified by learning (AKA conditioning).

We are born into a society of deep conditioning.

Living in a way that we are conditioned to be means living a life with a mind always under pressure, subject to anxiety and stress.

So what can we do about it? How do we learn to de-condition ourselves from the way our environment has shaped us to be so we can feel more fulfilled and lit up by our choices?

In this solo episode, we're going to touch on:

• What conditioning really means to us as women in today's day and age
• How we can begin to let go of the conditioning through the journey of awareness and fulfillment that lies inside our Human Design
• The Shamanic breathwork that led to my rebirth in Tulum, Mexico

and more!

I know we are ALL impacted by conditioning in some way, so this is not an episode to pass up. Click play!

Don't know your Human Design?
Head over here to download your chart for free

Links mentioned:
Free Human Design Workshop
Unpack Your Shit Episode

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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I'm going to answer a question I've been receiving A LOT lately...

And it's why I pivoted my business from general purpose life coaching to being your Human Design expert.

But let me start from the beginning. We're going to talk about everything from:

• How I was first introduced to Human Design
• Wait...what is Human Design?
• What does learning about your design really mean for you?
• ...all the way to how you can apply your human design to your every day life and business

and more!

This information has changed my life and business, and I know it will change yours, too. Click play and get going!

Want to book your Human Design chart reading?
Head over here to pick your date

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I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

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I STRUGGLE through the winter months.
I have always told myself I'm not someone who enjoys the winter.

But two women I met recently are changing that for me.

Meet Michelle Anderson and Lauren Massarella of The Sister Project: a lifestyle brand with a focus on cozy living and wellbeing. They are on a mission to help us all reconnect with the important things in life, some of those things being moments in nature and curating a cozy, happy lifestyle.

These two fabulous women are helping me (and now you) reshape how I approach winter and allow myself to thrive instead of just "survive".

This is such a juicy episode, especially for those who find it difficult to make it through the colder months. Michelle and Lauren provide great tools and advice, such as:

• How Finland is one of the happiest places in the world, regardless of their frigid winters
• How you can enhance your winter experience through your senses
• What practices are good for your brain health
• All about Hygge - the Danish word that means the art of living in coziness

and more!

You (or someone you know) really needs to hear this information today, so click play and pass it along!

Connect with Michelle and Lauren:
Website
Cozy Conversations Podcast
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o

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Fun fact about me:
I had a home birth.
Well, I had two home births.

And a huge catalyst for finding comfort and validation in our choice to do so was the Doing It At Home Podcast.

Now it has come full circle for me and I was able to interview the one and only Sarah Bivens, one of the founders of the DIAH brand.

Of course, Sarah and I talk about the story behind the podcast and how it has evolved over the years, but we also get to know her on a level we haven't seen on the DIAH show.

Sarah opens up on:

• Spirituality, sex and intimacy energy
• Overcoming depression and blaming life for pain and suffering
• Balancing family, the podcast, and her full time job

and more!

I am so in love with all the behind-the-scenes Sarah opened up about, and I know you will be too!

Connect with Sarah:
Website
Podcast
Instagram

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o

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Do you really know what anxiety is?

I'm sure you know of someone (or struggle with it, like myself) who has anxiety...but what is it really?

My guest today, the lovely Justine Carino, is a licensed mental health counselor and anxiety treatment specialist. She helps individuals and families improve symptoms of anxiety and depression, move through feelings of grief and recover from dysfunctional family relationships.

Needless to say, she's one of the best I could have with us to talk about anxiety and what we can do when we're feeling it.

Justine and I talk about everything from:

• Her family history of having a father who struggled with alcoholism
• My personal struggle with worsening anxiety over the years
• The lesser known symptoms of anxiety
• How to manage anxiety daily and as it arises

and more!

Justine is simply a wealth of knowledge, so dive on in!

Connect with Justine:
Website
Podcast

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o

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Have you been wanting to build a business where sales feel good?
Where you can have less of that masculine hustle mentality and more of the flow of feminine energy?

If so, my guest today is THE PERSON you need to meet!

Charlett Albert is a highly sought-after sales coach and feminine leadership mentor who has mastered the art and science of sales through simple strategies and feminine energetics.

In our conversation, Charlett goes deep on:

• Scaling her company to 6 figures in under one year
• How to drop into our feminine energy for business and personal life
• The difference between needing more and desiring more
• Unleashing your magic to create a business that excites you and blaze your own trail

and more!

Charlett's advice is pure gold, so don't wait! Listen now!

Connect with Charlett:
Facebook Community
Instagram

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➡️ Human Design Chart Reading with 2-day private Voxer Text follow up support - now $149 with the private support after!

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I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!

Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o