Strong Bodies by Tish
Tish Duffy
Hi, I'm Tish! And my goal is to use this podcast to help women get stronger through strength training while enjoying a balanced lifestyle.
I’m a Canadian girl – born and raised in Calgary, Alberta, Canada, now living in Kelowna, British Columbia. Above all else, I’m passionate about fitness and wellness! I love helping and inspiring people - not only clients, but everyone I connect with day to day! It is what I love and live and want to share it with you! My passion is lifting, for many reasons which you'll hear more about in these episodes; but I also love hiking, mountain biking, skiing, traveling and spending time with my friends and family - my Husband, 3 fur kids, and my parents (the people who have contributed most to my drive and success).
Join me as I learn, explore, and share the secrets to building a strong body!
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