The Lifetech Show with Evangelina: Recent Episodes
Evangelina Rajendran
This podcast is brought to you by Evangelina a software developer by profession who likes to share about lifestyle habits that transformed her life, mental well-being and technology. She is here to share her perspective towards life and also about the different interesting personalities she meets in her life. Dive deep into the podcast channel to know more.
Living with so much uncertainty is hard. Human beings crave information about the future in the same way we crave food and other primary rewards. Our brains perceive ambiguity as a threat, and they try to protect us by diminishing our ability to focus on anything other than creating certainty. So how can we best cope when everything feels so out of control? Here are nine surprising strategies in this episode where Evangelina narrates her experience in dealing with it and how to handle it like a pro.
If you really like her thoughts and if you feel that this content is going to add value to your day in anyway then do like, comment and share your feedbacks. Would love to hear back from you.
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How to influence people and create authentic connections with people?
Communication is a bit like love - it’s what makes the world go round , but nobody knows how it works. Do we? I recently read a book called The communication book by Michael and Roman I will link the book in the description don’t forget to check it out. This episode is not a review of the book rather I would like to quote a few interesting concepts I came across that will be benefit you in your daily life.
If you really like my thoughts and if you feel that my content is going to add value to your day in anyway then do like, comment and share your feedbacks. Would love to hear back from you.
Follow us on:
Instagram:
https://www.instagram.com/thelifetechshow/
Linkedin:
https://www.linkedin.com/company/the-lifetechshow/
For business enquiries and collaborations: thelifetechshow@gmail.com
Send in a voice message: https://anchor.fm/lifetechshow/message
Chris Lumry is a California-based writer, entrepreneur and social change advocate. After completing a Public Policy degree at Princeton and an MBA at Harvard, he worked for a successful tech start-up in Silicon Valley. His life took a drastic turn when he realised the need to prioritise his wellness and mental health.
Inspired by this journey, he founded OneStepHope, a nonprofit that has captured dozens of stigma-breaking stories of recovery from addiction and reaches tens of thousands with inspiring mental health content. He also leads OneStep Guides, a platform that helps people build a life they love through 1:1 coaching services and workshops around mindsets, recovery, and creativity.
Watch this insightful coffee chat with Chris to know more about unlocking creativity, achieving short term& long term goals, dealing with stress and anxiety. I can guarantee that this is going to be eye opening and life changing conversation. Tune in to learn and enjoy our talk.
Timestamps
0:00 Intro
1:10 Life journey - Chris Lumry
2:18 Entrepreneurship journey
3:32 Wellness journey & overcoming addiction
4:55 How to pursue your passion inspite of being in a full time job?
5:23 Importance of authentic connection
6:11 Secret of success
7:20 How to get the best out of 24 hours?
12:23 Hustling inspite of the highs and lows in life
18:48 How to create authentic connection in workplace ?
26:27 How to handle stress and anxiety ?
38:02 Interesting stories from his creativity workshops.
48:59 Special question on time machine and everything in between [can't leak that out, top secret. watch to know more]
Chris Lumry's Social Media Handles:
https://www.instagram.com/chrislumry/
https://www.instagram.com/yourcreativityguide/
https://www.instagram.com/onestepguides/
Follow us on:
Instagram:
https://www.instagram.com/thelifetechshow/
Linkedin:
https://www.linkedin.com/company/the-lifetechshow/
For business enquiries and collaborations: thelifetechshow@gmail.com
Send in a voice message: https://anchor.fm/lifetechshow/message
Aravind has a strong background in product management. Having a background in engineering and masters in computing, he specializes in Artificial Intelligence and InsurTech. His vision is to democratise and drive adoption of deep-tech in the insurance industry.
Aravind Ravi is the co founder and the CEO of nsurely. Nsurely a big data, A.I. enabled PaaS that is bringing UBI to life for insurers. By using their data stream processors, real-time A.I. risk evaluation, and end-to-end UBI solutions, they make it easy for insurers to roll out UBI products that can find the true price of risk.
Timestamps
0:00 Intro
0:59 Breaking point into becoming an entrepreneur
5:54 The journey behind starting nsurely.com
11:17 Building a team to build the company
16:55 Typical workday of a CEO
22:25 Dealing with burnout and inconsistency
26:44 How to multitask like a pro?
30:06 Do not quit on your dreams!!
31:26 Inspiration from Dhoni and Sushanth Singh Rajput [The secret behind their success]
33:14 Cheatsheet to starting a business
39:34 Funding and Mentorship
51:21 Financial systems [Lesson from Indian History]
54:01 Sacrifices behind starting a company
56:53 Leisure time - CEO Life
59:30 Podcast recommendations
Company profile: http://nsurely.com/
Linkedin: https://www.linkedin.com/in/aravindkumarravi
Follow us on:
Instagram: https://www.instagram.com/thelifetechshow/
Linkedin: https://www.linkedin.com/company/the-lifetechshow/
For business enquiries and collaborations: thelifetechshow@gmail.com
Send in a voice message: https://anchor.fm/lifetechshow/message
Rhema Teya Kathryn is a new age entrepreneur currently residing in Redding, California and a social media influencer. She started katrukol page in Instagram and she has been influencing, inspiring people to become the best version of themselves. Apart from this she also owns a clothing brand which is very successful in Coimbatore, India. Watch this fun filled, evening talk with my dear friend Rhema to know more about her business and her personal goals, ambitions. I can guarantee that this is going to be very insightful. Timestamps 0:00 Intro 1:58 Inspiration behind starting Katrukol [Coaching business - Instagram] 5:37 Katrukol name origin 7:43 Choosing mentor 11:41 Dealing with negativity 21:03 Confidence 22:16 Mental Health 22:25 Surviving during times of adversity 27:42 Reaching out for help 30:43 Need to support people are having mental health problems 33:00 Inspiration behind starting the clothing brand [Rini Rhema Coutour] 37:03 Best & worst times during business 41:00 Friendship and finding your tribe 42:01 How to start a business/ work on a idea? 51:25 Daily Routine 56:04 Life in Redding, California 1:02:53 Relationship with parents 1:05:11 Games [This / That] - Biryani versus Pizza and much more. Rhema Kathryn's Social Media Handles: https://www.instagram.com/katrukol_rk/ https://www.instagram.com/rini_rhema_couture/
Follow us on: Instagram: https://www.instagram.com/thelifetechshow/ Linkedin: https://www.linkedin.com/company/the-lifetechshow/ For business enquiries and collaborations: thelifetechshow@gmail.com
Don't forget to Listen, Enjoy, Share, Follow and Subscribe.
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Alan, usually called as the handy man in the local area. He walks up and down the neighbourhood houses, fixing pipes, roofs and what not. You name it and he knows how to fix it. He is not just a plumber but he is multimillionaire. Listen to the podcast to know more about his life story. It will give you a fresh perspective towards life.
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What we all have is one life! Why not make the best out of it.
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This episode focuses on five practises that you can incorporate in your life to achieve your goals and to be successful in life. It also throws light on taking care of mental well-being and physical health.
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How do you define success? There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on your view of success itself. We often think of it as doing well at work or earning a high salary. But there is no single right way to be successful. This episode focuses on how to achieve a dream that looks and feels impossible. -
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Workplace routines are like rituals—specific, pre-established ways of doing things that need to happen on a regular basis. Most people utilise a variety of routines in both their personal and professional lives.
This episode focuses on benefits of workplace routines and how to set them up.
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Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased workload, a transitional period, an argument you have with your family or new and existing financial worries. Research has shown that stress can sometimes be positive. It can make you more alert and help you perform better in certain situations. However, stress has only been found to be beneficial if it is short-lived.
Excessive or prolonged stress can contribute to illness such as heart disease and mental health problems such as anxiety and depression. This episode focuses on ways to identify and tackle stress.
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This episode revolves around the mindset and two different types of mindsets that change our life. It’s a debate on which mindset can help us grow and succeed in life.
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What Does It Take To Be A Great Leader? Flexibility, Strength, Courage, Humility – The List Could Go On. It’s The Question Asked By Countless Leadership Books, Numerous Consulting Agencies, And Every Ambitious Rising Star.
This episode breaks down the different qualities and traits that a leader needs to have to lead people in the right direction.
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Productivity has become a top priority for businesses and individuals in recent times with this performance metric getting more attention than ever before. Productivity index is expected to be higher at work and home which can get stressful.
Don’t worry I am hear to break that down and talk you through realistic ways of hacking your time and making the best use of your available resources.
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As I grew up I kept questioning myself of my identity. I even felt lost in this whole journey. But eventually this life taught me how to embrace everything in life. This podcast features the reason behind starting this channel and also some insights on how I overcame the struggles and paved a path to a better life.
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This is Evangelina a software developer by profession and a loud mouth who likes talking about lifestyle habits and mental well-being. She is here to inspire and spread some love to brighten up your day. Diving right into the mental well-being section she would be bringing in various interesting personalities to talk on the show who would share about their life experience and pen down ways to lead a healthy life. Moving on to the lifestyle section she will be sharing some of her personal routines that has helped her overcome anxiety and to build a healthy lifestyle. She will also be sharing about various insights and references from the books that she read that inspires her to become a better version. If you really like her thoughts and the content then do like, comment and share your feedbacks.
Send in a voice message: https://anchor.fm/lifetechshow/message