What Do I Know?: Recent Episodes
Tyler C. Picone
An interview style podcast taking a closer look at emotions and the human experience through self help resources and honest open conversations.
In this episode, I discuss care-taking versus codependency with Ed. M and my mother Alicia Rodriguez. We talk about identifiers of both as well as how to better care for yourself if you are a person who is codependent.
In this episode, I discuss group fitness and personal training, as well as connecting with the body with Personal Trainer/Yoga Instructor/Group Fitness Instructor Jaclyn Spoleti!
In this episode, I discuss mindfulness as well as intention and getting in the groove with Licensed Clinical Social Worker, and Founder and Director of Positive Culture Change, Frank Picone.