Seeking the Light with Deepa Subramanya: Recent Episodes
Deepa Subramanya
a podcast created by 17-year old deepa subramanya with the goal of bringing a daily dose of positivity, wisdom, inspiration, or jazz into anyone's life. here there will be discussions on all things mental health, motivation, and simply straight-to-the-point life advice. take a listen if you want...you'll only end up feeling brighter :)
hello! long time no see, or should i say talk? it’s been a while, but we are back with an episode focused on how to let go of the mistakes we’ve made in the past, how to stop comparing yourself, and how to learn to trust the process…just a bunch of thoughts on how to handle the ups and downs of life; a reminder we all need from time to time 😌
in this episode, we talk about the power of detachment and why it’s so important to let go of the expectations we have over our lives and over other people :))
from a totally objective pov: THIS EPISODE IS SO GOOD. grab a hot chocolate and get cozy and listen in to some of the best advice i have to give :))
this episode is a bit more personal and life-centered but i go into the college application journey and how to be okay with….well, not being okay. it’s a good one so grab a cup of hot chocolate and settle in :)))
welcome back!! after a 2 month hiatus, i am back and better than ever. this is the beginning of a new journey: season 2 of seeking the light! today we catch up a little bit and then talk about the importance of putting yourself first; grab a snack and listen in!!
hello y’all!! this episode is geared towards relationships & dating, but more specifically being single in todays world and how to make the most of it :)
this episode is chaotic!! but it’s always fun, obviously. we talk about back to school and how to handle all the stresses that are coming, especially how i feel going into SENIOR YEAR. class of 23 baby!!
today i talk about self improvement and why it’s so so so important. after giving some advice, i go into my personal list of ways i would like to improve myself and we just flow from there :)) it’s a good one, so grab a snack and listen in!
todays episode is a deep one: we go into the idea of comparing yourself with other people and how to get better at stopping that completely. in the end, it’s all about building authenticity and finding beauty in your own life 🫶🏽
this episode is by far one of my favs!! obviously, we start off with an update per usual, and then we kick it off with a talk on why trusting yourself is so important and how you can achieve that.
todays episode is a bit more random, but essentially i talked about growing up and all the feelings that come with it!
todays episode tackles time. wasting time, why we do it, how to deal with the guilt and regret, and how to MOVE ON to better things. with a brief lionsgate portal interruption lol.
in this episode, i talk about why it’s so important to find joy in all aspects of life, but specifically little things that we come across everyday but forget to enjoy. grab a snack and listen in!
not much of a plan to the podcast, but ended up being super insightful and personal. give it a listen if you feel like you’ve been in stuck in life and just want to work on getting, well, unstuck :)
tune in to this episode for a deep dive into friendships & relationships and how to deal with social anxiety through it all :))
today’s episode covers self-confidence and my personal story with confidence as a whole. through it all i share my advice on how to learn to love yourself and in the end, find who you really are.
today’s episode is a fun deep dive into all things routine!! listen in to hear more about how you can build a healthy lifestyle centered around wellness solely through your daily habits.
this episode consists of an update on where i’ve been and a talk on being mindful and present in your daily life. how does the way you think and view things change based on your mindfulness? listen to find out!
in this very late episode, i go into what has been taking up space in my mind recently and just have a chill storytime-ish chat with you guys! enjoy <3
hey y’all!! today’s episode is a talk on self-doubt and fear as well as it’a consequences. aside from that, i talk about tips and ways to conquer fear and truly unlock your potential.
today’s episode is all about the fear we have over what we can’t control. what is anticipatory anxiety? why do we feel it? and lastly, what can you do to get through it? listen along to learn more about how you can find light in anxiety’s darkness.
in this first episode, you get to meet me and learn about my story as well as get a little advice from one of the most life-changing experiences of my life thus far. grab a snack, get cozy, and listen up!