The Aloha Mental Health Podcast: Recent Episodes
Rosanne
Rosanne Flaim is a Counsellor, Life Coach, health-care worker and mother. Bringing information, methods and hope to those looking for ways to enhance their mental health and wellness. Topics will explore nutrition & supplementation, ways one can reduce the day to day impacts of living with mental health conditions such as stress and anxiety as well as preventative methods, including discussing mental health conditions that may develop as we age. May the information provided in this podcast bring you hope, peace, love and light that is Aloha.
Join me as I discuss the topic of brain health and the use of supplements with special guest, David Stephan, VP of Operations for Truehope Nutritional Support Ltd. We'll talk about the importance of mineral supplementation to optimize our brain health and overall mental health and wellness. We'll find out about Truehope's unique approach with their products and how they support people on their mental health journey. Please use the URL's if you are interested in finding out more about what Truehope has to offer and where to find them.
truehopecanada.com (if you live in Canada)/truehope.com (if you live in the USA or outside of Canada)
I wish you peace, love, harmony and aloha.
Stress...it's everywhere and its one of the most common conditions that we will experience as human beings. When stress becomes chronic, it can have negative impacts on our physical, emotional and mental health. Join me with special guest, Fiona Ehrenholz, a Wellness Educator and Consultant, as we learn about stress, what it can do to us and how we can support our bodies through stressful times with the use of supplements.
The Aloha Mental Health Podcast is about exploring topics relating to mental health and wellness. In this trailer, you will discover what the concept of Aloha is. It is through this lens that we will dive into topics that will cover the spectrum of mental health and wellness. Join me for future episodes, to learn, explore and discover ways to enhance your life and well-being.