So Thoughtful: Recent Episodes
So Thoughtful
Books are cool and reading books make you cool. Let's discuss the benefits of reading and the stigma around it.
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Personally I meditate or journal when I feel stressed.
It's the fuel to our body . Its the way to a person's heart. So go out and relish the taste of it.
Mental rest and physical rest are equally important. And using our phone to scroll down social media isn't considered as taking rest.
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar
When we lose someone we love we must learn not to live without them, but to live with the love they left behind.
Crying isn't a sign of lack of strength moreover it is the sign of strength in a person.
Fashion is a popular style or practice, especially in clothing, footwear, accessories, makeup, body, or furniture. Fashion is a distinctive and often constant trend in the style in which a person dresses. In today's episode I'll be talking about my views on fashion in today's world . Xoxo
it’s never too late to begin taking advantage of the many physical and psychological benefits waiting for you in the pages of a good book.
Healing mentally is accepting and acknowledging the circumstances that have shaped you as a person 💛🧚♀️
It's a sin to think that you are superior to anyone or that you're inferior to anyone. Stay safe and be confident.
I forgot to mention about how the light from our electronic devices called blue light affects our ability to sleep so before bed time do turn on your blue light filter or do wear a blue light glass to prevent the harmful blue light from entering your eyes. Sleep well listeners😴 P.S SOMMELI MEANS SLEEP IN FRENCH
Once again corona virus cases are increasing all over the world and especially this time we all should value our life more than ever be grateful for it💛💖.
Dreams do come true . It's the possibility of having a dream come true that makes life interesting
In this episode I rant about what I personally think about peer pressure and it's effects
In this episode I'll be talking about what is gratitude and why you should be grateful for the things that you have.💖✍
Hey guys, this my first podcast episode. In this episode I'll be talking about why I started this podcast in the first place. Thank you for tuning. Stay tunes for more fun episode from my end.
In this episode we will discuss on what social media is and why you shouldn't give importance to it.