A year and a half ago, I wrote down the lessons and personal mantras that I’ve picked up over the years. Lessons I’ve learned as someone who is in recovery from MDD & GAD. Lessons I’ve learned from Stoicism. Lessons that I’ve taught myself because I had to survive this unavoidable thing we call “life.”
These lessons, and the background behind them – the experiences behind them – are what these episodes will be about.
This is John, this is Notes From The Shadows.
Zimbabwe Obsessive Compulsive Disorder Trust
Jon & Rob Gibson
Sameer Monn
Adam
Doug: Depression Survivor, Ed: Supporter
Nicky Dee
Gabe Howard & Jackie Zimmerman
UofL Health
Ashley Hagon
Tamera C. Trotter
Anna Christie
Jill Devine Media
Jason Kehl
Mel - SoMypolar Inc
David Burns, MD
bipolarandsurviving
Valerie
Keith Haas
Endrika Star
HoneyPotPodcast
Christi Richter & Samantha Ruwe
Matthew Tarlton
Dr. Jessica Hochman
Giving Voice to Depression
Jordanna
Shy
We're All Mad Here
Dr. John Dacey
Dr. Jud Brewer
Rajavee Arora
BURRË
Eve Lownds
Manaan Kar Ray
esther ugbaja
cheick
Ixchel.life
Christopher Gajewski
Shrink Rapt
Michelle Chaffardet
Thalya
Its Esoteric
Out North
D E Foster
Martina Ziegenbein MD Coaching
The Bipolar OG
Chris and Elizabeth Ouellette
Kelani Anastasi
Ainsley Overholt
Dr. Albert
Maria Trusa
Kirti Maurya
Andrietta
Fiona Eastmond
Dear Friends And Family
Graham Panther and Honor Eastly
Colin Seal, Lisa Massey
Edward De La Cruz
Jesse Morgan
Amelia
Cameron Murray
New Vista
Sara Amundson & Laurie Edmundson
Everyone deserves a chance to heal
Rylee Levick
Robert Joyce
Matthew Spiers
To Life's Lessons With Irene
Chris Young
Spyro Curtis
Fresh Outlook Foundation
Chris
Pam Pastor
Helen Emery
Bill Monroe
Rob Sepich
Islande S Wallace
Mihret
Cambridge University
Casey & Alex
Steven Shorrock
Bry Kauffman
MHNR Network, LLC
Alyssa Scolari
Melissa C. Water
Michelle Landeros
Clint Mally
Tamar Kalaidjian
Mike Kerklin
Aarti Dharampuriya
Lorilee Binstock
Steve Judson
Breanna Frazier
Simon
anthony gallups
Meeraah
Devin Waters
MiMi Garey
Fatima, Leizl & Geri / The Sy Sisters
Margaret DeLong