Life Gets MoCrazy: Recent Episodes
Jamie MoCrazy
What do you do when you’re hit with an unexpected trauma? Have you seen other people who’ve overcome tragedy and thought, “they are SO lucky!” But what if you could create your own luck? You can, when you learn to build habits that transform your synaptic connections. Listen in as Jamie MoCrazy interviews thought leaders, trauma survivors, scientists and doctors who’ve learned how to create their own "lucky" outcomes. Next time your life becomes MoCrazy and you slide down a metaphorical avalanche, this podcast will help you climb an alternative peak with the best views!
In this powerful episode of Life Gets MoCrazy, Jamie MoCrazy sits down with former Team USA bobsled athlete William Person, whose nine-year athletic career left him battling the devastating effects of CTE. At his lowest point, William could barely get up off the floor—plagued by vertigo, confusion, and depression. But a chance discovery of Hyperbaric Oxygen Therapy (HBOT), inspired by NFL legend Joe Namath, changed everything.
Now, William is on a mission to open a nonprofit CTE Recovery Center that will offer athletes and military veterans free access to HBOT and other life-restoring treatments. His story is one of courage, hope, and a determination to give others the same second chance he found.
In this episode, we talk about:
- William going from top of his game as a Team USA Athlete to vertigo, headaches, confusion, and anger so badly he could barely get up off the floor
- Discovering HBOT as a healing modality for his CTE through former NFL great Joe Namath
- Today, William is on a mission to open a CTE Recovery Center to bring treatment and reprieve to athletes and military veterans in need of care, at no cost to them
Links:
GoFundMe: https://gofund.me/93ff9c6e
- To raise funds to open a CTE Recovery Center for athletes and military veterans battling CTE like symptoms to receive care without the burden of cost
Social Media: @onemanwithachamber
https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr
https://www.facebook.com/william.person.792233
https://www.linkedin.com/in/william-person-4072b417/
https://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
YouTube
https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC
TikTok
One man with a chamber HBOT (@hyperbarichealing) | TikTok (https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_
More about William Person: William is a former nine-year Team USA Bobsled athlete whose career left him battling the devastating effects of CTE. At his lowest point, he could barely get up off the floor, lost in confusion, depression, and deteriorating brain. Hope came when he discovered Hyperbaric Oxygen Therapy, which restored clarity in his thinking, color to his vision, and purpose to his life. Today, William is on a mission to raise awareness of brain damage in sports, the importance of protecting and healing the brain, and he’s on a mission to open a nonprofit CTE Recovery Center to help athletes and veterans heal at no cost to them.
In this inspiring episode of Life Gets MoCrazy, Jamie MoCrazy talks with Micki Purcell and her son Anthony, founders of the national nonprofit Walking With Anthony. After Anthony’s life-changing spinal cord injury, the Purcells transformed their pain into purpose—building a community and resource hub that brings hope, funding, and guidance to survivors and their families.
What You’ll Learn in This Episode:
- How Anthony’s accident led to the creation of Walking With Anthony and gave him a renewed sense of purpose
- The crucial role of mental health, community, and “small victories” in recovery from spinal cord injury
- Why accessible rehab and financial support are vital, and how the Purcells are working to expand opportunities for survivors across the nation
✨ Learn more, donate, or get involved at https://walkingwithanthony.org/
After surviving a near-fatal attack in Nigeria that left him with a traumatic brain injury and paralysis, Kelubia Mabatah has spent the last decade reclaiming his life—one determined step at a time. In this powerful episode of Life Gets Mo Crazy, Kel shares how he rebuilt his ability to speak and walk, founded the The 'Kel Strong' Mabatah Foundation, and became a professional adaptive bodybuilder. Through faith, mindset, and service, he's turned unimaginable adversity into a mission of hope.
In This Episode, You'll Learn:
- How Kelubia overcame the physical and emotional aftermath of a violent brain injury
- Why mindset and purpose are crucial in long-term recovery
- How Kel’s foundation is helping TBI survivors access critical therapy and support
In this episode of Life Gets MoCrazy, Jamie MoCrazy speaks with Michael A. Jensen, an MD/PhD student at the Mayo Clinic whose life changed in an instant after a cycling accident caused a traumatic brain injury. What followed was a remarkable story of perseverance, intellectual growth, and emotional healing. Michael shares how his recovery deepened his passion for neuroscience and ultimately brought him back to Mayo—this time, as a student and researcher.
In this episode, we talk about:
- How Michael rebuilt his identity after a severe brain injury and returned to Medical School to pursue his PHD
- The power of mindset, family support, and structured recovery in long-term healing
- Asking “why”: integrating personal experience into professional purpose
In this inspiring episode of Life Gets MoCrazy, host Jamie MoCrazy sits down with Ian McGann, an emerging advocate and survivor of a rare brain stem stroke with only a 5% survival rate. From being paralyzed and misjudged in a critical moment to walking unassisted within 30 days, Ian shares his harrowing and hopeful recovery journey.
In this episode, we talk about:
- The life-threatening stroke that left Ian with locked-in syndrome—and how bias in the ER delayed his care
- The mental health impact of recovery, including PTSD, suicidal ideation, and losing/regaining identity
- Unconventional therapies that helped Ian reclaim joy, including trauma retreats, yoga, and daily affirmations
Two days after celebrating her 21st birthday, Erica Renee was struck by a stray bullet—an unexpected event that resulted in a traumatic brain injury and months in a coma. In this heartfelt episode of Life Gets Mo Crazy, Erica shares her powerful story of recovery, resilience, and redefining what it means to live with purpose. Now an author, TBI coach, and emerging filmmaker, she offers insight into how she rebuilt her life and continues to support others on their healing journeys.
✨ In This Episode, You'll Learn:
- How Erica found strength after surviving a critical brain injury
- The emotional and physical realities of starting life over after trauma
- Mindset tools to help uncover purpose when life takes an unexpected turn
In this episode of Life Gets MoCrazy, host Jamie MoCrazy sits down with Jonny Huntington, a former British Army officer who faced paralysis after a brain bleed in 2014. Jonny shares his journey from military training at the Royal Military Academy Sandhurst to navigating a life-changing health crisis that ended his service career. Refusing to let paralysis define him, Jonny committed to intensive rehabilitation and went on to make history as the first disabled person to complete a South Pole expedition.
Jamie and Jonny dive into the emotional and physical challenges of recovery, the power of resilience, and how community support and proper rehabilitation shape long-term outcomes. Jonny also opens up about the behind-the-scenes struggles of fundraising and securing sponsorships, revealing the balance between intrinsic motivation and external validation in pursuing ambitious goals.
In this episode, we talk about:
- Overcoming paralysis through determination, rehabilitation, and adventure
- The mental and emotional journey of rebuilding identity after a life-altering injury
- The challenges of funding and finding support for adaptive expeditions
Resources:
- Jonny Huntington: https://www.jonnyhuntington.com/
- MoCrazy Strong Foundation: https://www.mocrazystrong.org
In this episode of Life Gets MoCrazy, Jamie MoCrazy sits down with Martin Karrigan, a brain injury survivor, educator, and advocate with the Brain Injury Association of Maryland. In 1998, Martin was a college athlete when he was struck by a car, leaving him in a coma and facing a long road to recovery. Through intensive rehabilitation and unwavering determination, he not only returned to school but built a fulfilling career in special education and became a passionate advocate for brain injury awareness.
Jamie and Martin discuss the importance of access to proper rehabilitation, the ongoing fight for policy change in Washington, D.C., and the stark reality that brain injury treatment today is harder to access than it was decades ago. They also explore the isolation many survivors face and the power of community in recovery.
In this episode, we talk about:
- The critical role of rehabilitation and why many survivors don’t get enough care
- The stigma surrounding brain injury and why many survivors stay silent
- How advocacy efforts in D.C. aim to improve brain injury treatment
Resources:
- Brain Injury Association of Maryland: https://www.biamd.org
- Tasmania University Course: TBI MOOC
- MoCrazy Strong Foundation: https://www.mocrazystrong.org
Notes:
The course through Tasmania University is free and self-paced from March 24th to May 19th.
If you have thoughts or feedback on the course please email info@mocrazystrong.org
In this episode of Life Gets Mo Crazy, Jamie MoCrazy sits down with Candace Gantt, brain injury survivor, advocate, and founder of the Mind Your Brain Foundation. Candace shares her remarkable journey of resilience after a traumatic brain injury changed the course of her life. From being an Ironman competitor and corporate executive to relearning how to walk and talk, Candace takes us through the struggles and triumphs of her recovery.
Jamie and Candace dive into the critical role of immediate medical care, the importance of long-term rehabilitation, and how survivors can reclaim their sense of self after brain injury. They also discuss the Mind Your Brain Conference, a life-changing resource for TBI survivors and caregivers. Tune in to hear how small steps can lead to profound transformations and how advocacy is shaping the future of brain injury recovery.
In this episode, we talk about:
- Overcoming cognitive and emotional challenges after brain injury
- The role of caregivers and community in the recovery process
- How the Mind Your Brain Conference provides free resources for TBI survivors
Resources:
- Mind Your Brain Foundation & Conference: https://www.mindyourbrainfoundation.org/
- Toastmasters (Public Speaking Support): https://www.toastmasters.org/
- MoCrazy Strong Brain Injury Foundation: https://www.mocrazystrong.org/
In this episode of Life Gets Mo Crazy, Jamie MoCrazy welcomes Annie Liontas, genderqueer author of Sex with a Brain Injury and advocate for disability justice. Annie shares their deeply personal journey through multiple concussions, the emotional and cognitive challenges that followed, and the social and medical barriers they encountered along the way. Together, they explore the intersections of brain injury, gender, and the power of storytelling to foster connection and understanding.
This conversation dives into the invisibility of traumatic brain injuries, the gender disparities in TBI experiences, and the historical and socio-political forces shaping how we understand and treat brain injuries today. With raw honesty and actionable insights, this episode is a must-listen for survivors, caregivers, and anyone passionate about redefining recovery.
Key Topics Covered:
- The invisibility and societal doubt surrounding brain injuries
- Gender disparities in TBI outcomes and care
- Historical and socio-political realities shaping brain injury treatment
Learn more at: https://www.annieliontas.com/
https://www.mocrazystrong.org/
In this episode of Mind Over Matter, host Jamie MoCrazy and her mother, Grace Mauzy, PhD candidate specializing in mind-body medicine, discuss how movement can alleviate anxiety and overwhelm for brain injury survivors and family caregivers during the busy holiday season. Drawing from their own experiences and practical techniques, they share the science behind the parasympathetic nervous system, the benefits of simple movement practices, and tips for caregivers to prioritize self-care and reduce chronic stress.
In this episode, we discuss:
- The role of movement in regulating the nervous system post-TBI
- Simple, accessible movement techniques for survivors and caregivers
- How caregivers can prioritize self-care during the holidays
Resources:
- MoCrazy Strong Foundation
In this episode, Jamie and George Visger, a former NFL player and Super Bowl champion, delve into the journey of recovering from traumatic brain injury (TBI). George shares how his experiences with hydrocephalus, memory deficits, and numerous surgeries led him to develop practical strategies for navigating life’s challenges. They explore the importance of neuroplasticity, creating systems for memory, and finding purpose after trauma.
With actionable tips on building resilience, embracing alternative therapies, and fostering a positive mindset, this episode provides hope and tools for TBI survivors and their caregivers alike. Whether you’re seeking inspiration or practical advice, George’s story highlights the power of perseverance and adaptability in recovery.
Key Topics Covered:
- How neuroplasticity aids brain recovery
- Practical strategies for managing memory challenges
- The importance of mindset in overcoming TBI-related struggles
Find more at: https://georgevisger.com/
And more about the MoCrazy Strong at: https://www.mocrazystrong.org/
Blake Ommen's life changed in an instant when he sustained a severe brain injury in a car accident. Joined by his parents, Blake shares his journey of resilience and recovery, returning to college and even snowboarding just months after the incident. His story highlights the power of determination, family support, and a positive mindset in overcoming trauma.
In this episode, we discuss:
- The role of family support in recovery
- Building resilience and setting attainable goals
- Changing perspectives on brain injury recovery
Learn more at https://www.mocrazystrong.org/
In this episode, Jamie and Grace discuss the powerful connection between posture and emotional well-being, especially for traumatic brain injury (TBI) survivors. They explore how simple body adjustments can influence the autonomic nervous system, positively impacting both survivors and their caregivers. With actionable tips on improving posture, gait, and facial expressions, this conversation offers insight into how intentional physical changes can support emotional healing. Whether you are a survivor or caregiver, these practical strategies can help you regain a sense of control in your recovery journey.
In this episode, we talk about:
- The connection between posture and the autonomic nervous system
- How caregivers can support TBI survivors through body language
- Practical posture adjustments to foster emotional well-being
Find more at: https://www.mocrazystrong.org/
In this episode of Life Gets MoCrazy, host Jamie MoCrazy is joined by Ryan Brady, a survivor of a near-fatal car crash that changed his life in an instant. At just 17 years old, Ryan had to relearn how to walk and talk after sustaining a traumatic brain injury. Through sheer determination and the support of his family, Ryan has not only recovered but has also gone on to deliver multiple TED Talks, sharing his story to inspire others facing life-changing challenges. Together, Jamie and Ryan discuss the unique difficulties of brain injury recovery, the importance of a positive mindset, and how Ryan’s journey led him to a path of personal growth and connection with others around the world.
In this episode, we discuss:
- The impact of mindset on TBI recovery and the power of believing in your ability to heal
- The challenges of accessing sufficient outpatient therapy after a TBI
- Ryan’s journey from recovery to delivering TED Talks and empowering others
Resources:
- MoCrazy Strong Foundation
In this episode of Life Gets MoCrazy, host Jamie MoCrazy is joined by Grace Mauzy, her mother and a PhD candidate specializing in mind-body medicine with a focus on TBI recovery. Together, they dive into the science of neurological activity and the incredible potential of imagery in traumatic brain injury recovery. Grace explains how activating imagery can rewire the brain, enhance neuroplasticity, and support both physical and emotional healing. They also discuss the mirror neuron system, the benefits of guided imagery, and practical steps to harness this powerful tool for overcoming challenges like anxiety, depression, and low self-esteem.
In this episode, we discuss:
- The role of the mirror neuron system in TBI recovery
- How guided imagery can improve both physical and psychological outcomes
- Practical tips for using imagery to boost self-esteem and emotional well-being
Resources:
- MoCrazy Strong Foundation
Dr. Jeffrey Gross, founder of ReCellebrate and a pioneer in regenerative medicine, joins Jamie MoCrazy to discuss the transformative potential of stem cell therapy for brain injury recovery. With over 26 years of experience in treating brain and spine problems, Dr. Gross shares insights on how stem cell therapy can aid in healing, reducing inflammation, and improving quality of life for TBI survivors. This episode delves into the importance of accurate diagnosis, the role of family caregivers, and practical advice on incorporating movement and supplements to support recovery.
In this episode, we discuss:
- The benefits of stem cell therapy for TBI recovery
- The importance of accurate diagnosis and family involvement in the healing process
- Practical advice on reducing inflammation and incorporating movement for cognitive health
Resources:
- ReCellebrate: https://recellebrate.com/
- MoCrazy Strong Foundation
Grace Mauzy, PhD Candidate in Mind-Body Medicine and experienced TBI caregiver, joins us to discuss the profound impact of yoga on traumatic brain injury (TBI) recovery. In this episode, Grace delves into a case study on yoga and TBI recovery, highlighting how mind-body medicine can enhance the quality of life for both survivors and caregivers. She shares practical advice on incorporating yoga into daily routines, regardless of physical limitations, and emphasizes the importance of combining Western medicine with complementary therapies for optimal recovery.
In this episode, we discuss:
- The benefits of mind-body medicine in TBI recovery
- Practical ways to incorporate yoga for TBI survivors and caregivers
- Insights from a case study on yoga and TBI recovery
Resources:https://www.mocrazystrong.org/
Amy Longmore, founder of Unmask the Invisible, shares her family's journey into the brain injury community following her daughter Sierra's severe traumatic brain injury from a car crash. Amy discusses the challenges they faced, the gaps in services they identified, and how they established a nonprofit organization to support TBI survivors and their families. From developing sibling support groups to creating therapeutic art programs, Amy's work is driven by a passion for improving the lives of those affected by brain injuries. This episode highlights the importance of family involvement, the need for better post-acute care, and the potential for individuals to find new abilities within their disabilities.
In this episode, we discuss:
- The importance of family and sibling support in TBI recovery
- Developing therapeutic art programs and weighted paintbrushes
- Addressing gaps in post-acute care and advocating for better services
Resources:
- Facebook Group: Unmask the Invisible
- Website: Unmask the Invisible
Grace Mauzy, an MA and PhD candidate specializing in mind-body medicine with a focus on traumatic brain injury (TBI), joins the Mind Over Matter podcast. Grace shares her lived experience as a caregiver and her extensive knowledge on the relationship between gut health and depression in TBI recovery. In this episode, she discusses the importance of maintaining a healthy microbiome, the impact of stress on gut bacteria, and practical strategies for family caregivers to support their loved ones' recovery through nutrition and supplements. Grace's insights provide hope and practical advice for improving the quality of life for TBI survivors and their caregivers.
In this episode, we discuss:
- The role of intestinal flora in mental health
- How stress impacts gut bacteria in TBI survivors and caregivers
- Nutritional strategies and supplements for promoting gut and brain health
In this episode, we sit down with Dr. Molly Parker, a physical therapist and founder of Concussion Compass, to delve into her personal and professional experiences with brain injury recovery. Molly's journey began in 2011 when she was hit by a cab as a pedestrian, an incident that profoundly impacted her life and career. She shares her story of resilience, the challenges she faced in finding adequate concussion care, and how she turned her adversity into a mission to help others.
Molly discusses the critical gaps in concussion treatment and the importance of proper support systems for brain injury survivors. She emphasizes the need for cognitive assistance in navigating medical care and the power of community in the healing process. Molly also introduces us to Concussion Compass, an innovative online resource designed to provide comprehensive support and education for those affected by concussions.
In this episode, we explore:
- The reality of identity loss and grief after a brain injury
- Strategies for rebuilding life and finding new purposes
- The importance of tailored rehabilitation and the role of psychotherapy in recovery
- Creating a supportive environment for brain injury survivors
Join us for an inspiring conversation that highlights the resilience and potential for growth even in the face of significant challenges.
Find more at: Concussion Compass
Join host Jamie as she introduces a compelling new series featuring in-depth conversations with her mother, Grace Mauzy, MA, PhD Candidate. This series, released every second Friday, aims to shed light on Traumatic Brain Injury (TBI) and enhance public understanding and recovery outcomes.
In this episode, we delve into the seven common memory failures experienced by TBI survivors, providing insight into each type and its impact on daily life. By understanding these memory challenges, we aim to offer strategies and support to help TBI survivors improve their cognitive functions and overall quality of life.
Grace Mauzy is pursuing her PhD in Mind-Body Medicine and holds a Master’s Degree in Counseling Psychology. Through this series, she brings her academic expertise and personal insights to the forefront, offering valuable education on TBI and strategies for successful recovery. Together, Jamie and Grace strive to increase awareness and provide support for TBI survivors and their families.
David A. Grant is an internationally published author, keynote speaker, and advocate for brain injury awareness, who survived a traumatic brain injury from a 2010 cycling accident. He founded HOPE Magazine and The Brain Injury Hope Network, both crucial resources for the brain injury community, and resides in southern New Hampshire. His book, "Metamorphosis: Surviving Brain Injury," details his personal journey and recovery, and he also contributes to "Chicken Soup for the Soul" and Brainline.org. Through his writing and speaking, David inspires and supports others affected by brain injuries, reaching audiences in over fifty countries.
In this episode, we discuss:
- Neuroplasticity
- Post Traumatic Growth
- Discovering Alternative Peaks post-TBI
Resources:
Facebook Group- https://www.facebook.com/braininjuryhopenetwork/
Website- http://braininjuryhope.org/
Darcy Keith, dubbed "The Queen of Survival" and "The Miracle Child," is a renowned professional speaker and expert on brain injury and resilience. Surviving a fatal car crash at 22, she endured severe traumatic brain injuries, paralysis, memory loss, and more, relearning life from scratch after waking from a coma. Overcoming adversity, Darcy has become a nationally acclaimed keynote speaker for corporations, non-profits, and sports teams like the Indianapolis Colts and Baltimore Ravens rookies. Additionally, she passionately advocates for brain injury survivors, serving on advisory councils and committees such as the Brain Injury Association of America and Ohio Valley Center. Darcy, a published author and media personality, resides in Fishers, Indiana, with her family.
In this episode, we discuss:
- The S.T.E.P.S. Method
- Brain Healthy Behaviors
- Finding What Works for You
Find more at: www.DarcyKeith.com
Alison Rheaume's story is a powerful narrative of resilience and empowerment, emerging from the challenge of experiencing two Traumatic Brain Injuries in 2016. With her rich background as a licensed educator and degrees in Movement Science and Health & Physical Education, she leverages her personal recovery experience to advocate and inform others on their paths to healing. This episode highlights Alison’s journey of overcoming and her commitment to brain injury awareness and recovery, embodying the transformative impact of determination and knowledge.
In this episode, we discuss:
- The importance of Opportunity in Recovery
- Advocacy to Impact Community Structures
- Strategies for Embracing a Growth Mindset
Daniel Avesar, PhD. suffered a severe traumatic brain injury when he was 18 years old. This injury required him to recover and to regain his cognition, his mind, and his lost inner self. After 11 years of recovery, he became obsessed with making sense of what happened to my mind. He later received a PhD from Dartmouth in neurophysiology and later a postdoctoral research position at the University of Oregon, at a systems level neuroscience.
He uses his own experiences and neuroscience background as a template to unpack and promote ideas about the invisible nature of Brain Injury problems. Daniel has his own podcast, Experiencing My Brain, where he works to capture detailed discussions of Brain Injury experiences. Now 42 and living in Seattle, Daniel continues to dedicate himself to the developing understanding of Brain Injury through a talk series called Building Brain Awareness (BBA) To Help Support Brain Injury Recovery where neuroscientists present on brain systems and clinicians present on specific therapies and treatments.
In this episode, we discuss:
- Why Brain Injury survivors keep their injury a secret, and why Daniel wants to break the stigma.
- How recovery takes repetition and dedication over time.
- The importance of Psychotherapy in the Recovery Process.
Check out Daniel's podcast, "Experiencing My Brain," here: https://podcasts.apple.com/us/podcast/experiencing-my-brain/id1596998070
The Building Brain Awareness (BBA) talk series is about the neuroscience and clinical views on the brain and brain injury, in an effort to discuss what gets injured with brain injury. Listen in on YouTube: https://www.youtube.com/@buildingbrainawarness2139
Irena McQuarrie PT, DPT, CBIS, had been living with chronic autoimmune conditions that she managed and was maintaining an active lifestyle, even summiting Mt. Rainier and running marathons. However, life challenged her In 2017 when she acquired a TBI as a complication of methicillin-resistant staphylococcus aureus (MRSA, also known as toxic staph). After receiving top level care, she was able to make a swift recovery. Now, Irena works in an acute care hospital in a small town in Maine and uses her personal experience and knowledge to help others in their recoveries.
In this episode, we discuss:
- Choosing a Mind Over Matter Mentality.
- Using complementary medicine in recovery.
- Why sharing your story matters.
Alex Murphy is a a two time Dancing on Ice champion, a TV presenter, and a familiar face across UK television and press. When she was 24 years old, Alex experienced a stroke while working on a cruise ship as a professional figure skater. After a successful surgery to fix the underlying issue, Alex returned to competitive skating and has built a new life that simultaneously embraces the ongoing recovery process while also proving that the alternative peak after trauma can be beautiful and fulfilling.
In this episode, we discuss:
- The lasting impact on mental health
- The importance of sharing your story
- Recovery being a lifelong process
Lance has been a dedicated powerlifter since 2002. However, his journey took a challenging turn in 2005 when he suffered a serious car crash that left him with a herniated & bulging disk that impeded his physical ability. Despite seeking assistance from multiple doctors, the treatments he received proved to be ineffective, and he was told that he would never return to competition. Lance was undeterred by this discouragement. Eventually he was introduced to modular therapy, and, with consistency and hard work, Lance returned to the competitive powerlifting scene with remarkable success. In addition to his personal athletic endeavors, Lance now dedicates his time to working with other athletes. His mission is to assist them in rewiring their minds to build successful lifestyles and careers.
In this episode, we discuss:
- Module Therapy
- Hypnotherapy and Training the Subconscious Mind
- Rewiring the Brain to Create Success
Josh Manning experienced a Traumatic Brain Injury after a fall where he slipped on ice. He wholeheartedly agrees with the sentiment that you can build an incredible life after trauma and lives his life in a way that shows this. As a neuroscientist, he is interested in contributing to research about TBIs and other major illnesses. He brings a unique perspective to the field from his personal experience with recovery.
In this episode, we discuss:
- Second and Third Order Effects
- Rewriting the Narrative
- Unique Perspectives Born from Trauma
Lauren Taylor experienced a significant Traumatic Brain Injury at the age of 19. After emerging from a prolonged coma, she was fueled by a strong determination to recuperate. She faced various challenging symptoms, including both fine and gross motor issues, as well as disruptions to her autonomic nervous system. Over the subsequent years, she dedicated herself to her recovery journey, achieving the remarkable milestone of regaining independent walking abilities two and a half years after the incident.
In this episode, we discuss:
- How Pre-TBI Knowledge can be used during the Recovery Process
- Deconstructing the Misconception of a Two-Year Recovery Window
- Managing Long-term Deficits Effectively
Erik is on a mission to help create a world where we can all speak openly about our mental health journeys. He founded the “From Survivor to Thriver” podcast in order to spark this change. Erik is also a ski instructor for the Aspen Skiing Company and the lead mountain bike coach for Sacred Cycle, a Colorado based nonprofit whose mission is to empower survivors of sexual abuse and sexual assault through therapy and cycling.
In this episode, we discuss:
- Impact of Therapy/Speaking Your Truth
- Moving in the Present Moment
- Open Ended Questions
Find Eric’s podcast here: https://open.spotify.com/show/4Ki6AuWRD57kEVcSuFVwQK?si=f56926528d234dca
Sam Porritt's life changed dramatically when he suffered a severe spinal cord injury in his forties. It turned his life upside down. After spending more than two years in rehabilitation and recovery, he overcame many challenges. Now, Sam is focused on advocating for changes in insurance policies that restrict the amount of therapy a person can receive. He works through the Falling Forward Foundation to make these changes and also raises funds to directly help people who need therapy but can no longer afford it.
In this episode, we discuss:
- The importance of hearing other people's recovery stories
- The importance of taking action when you have the opportunity
- Therapy Caps in Insurance Policies
You can find more information at: https://fallingforward.org/
Check out their Instagram: https://www.instagram.com/falling_fwd/
Fred Rutman, also known as Repeatedly Dead Fred, had careers in academia, marketing, and life insurance before his life changed dramatically in 2009. After being clinically dead 20 times and facing challenges within the medical system, Fred was finally provided a diagnosis and treatment that has helped him toward recovery. He is now an author, podcaster and motivational speaker who hopes to share his story and inspire others in their own recoveries.
In this episode we talk about:
- Moving Through the Medical System
- Intermitent Fasting
- The Importance of Lifestyle
Find more at: https://linktr.ee/repeatedly.dead.fred
James suffered a near fatal motorcycle accident and Severe Traumatic Brain Injury in 2011. His recovery, positive outlook, and desire to give back inspires others to do the same. In 2015, James and his family founded the TBI One Love organization. TBI One Love is a non-profit dedicated to providing information, support, communication, prevention, brain health, and connection to individuals impacted by a Brain Injury.
In this episode we talk about:
- Helmets Are Cool
- Medical vs. Natural Coma
- Building Community for Survivors
TBI One Love links
Find more at: https://www.tbionelove.com/
Instagram: @tbionelove
TBI One Love Podcast: tbionelove.com/podcast
At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile.
Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved.
He’s grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.
Join Dan to learn how changing your perspective can activate your resilience.
In this episode we talk about:
- Building Resilience
- Controlling what is controllable
- Choosing to change perspective
You can find Dan’s new demo reel HERE.
My website: https://www.macqueendan.com/
For a link to his skiing triumph:
https://www.linkedin.com/pulse/skiing-after-brain-injury-goal-10-years-making-daniel-macqueen/
Deborah Covell Fletcher’s life took a major turn when one of her daughters was born with severe disabilities. After leaving her career behind, she became a full-time caregiver. Her lived experience led her to write a book about braving grief and embracing joy.
In this episode we talk about:
- Experiences that challenge expectations
- Finding joy in the small things
- The grief process
Find more at:
www.deborahcovell.com
Instagram: @Deborahcovell
Get the book here: https://www.amazon.ca/Finding-Your-HEY-Braving-Embracing/dp/1778056202
Madison Baumann was in a car crash when she was eleven years old that changed her life forever. After moving through her unique recovery process, she was able to pick up golfing and create a new life for herself. She later moved to Salt Lake City wanting to relearn to ski and connected with the National Ability Center. Madison has now worked with the National Ability Center for over four years and continues to empower others in their own recovery processes.
In this episode we talk about:
- Honoring Patient Needs
- Respect Yesterday, Move Forward Today
- The National Ability Center
Sara Foley is also known as the Vertical Blonde. In 2012 an ATV crash in Southern Utah changed Sara’s life. She spent the following years recovering and learning how to give meaning to the things she experienced. She coined “The Vertical Mindset” as a part of the healing process. This is the idea that once we realize that we get to use all of our circumstances to our advantage, we can chose to accept them and heal our traumas.
In this episode we talk about:
- Not searching for the answer to “Why?”
- Eye Movement Desensitization and Reprocessing (EMDR)
- Choosing to give life meaning
Bob Depasquale’s perspective derives from a battle with cancer at age 18. Having his life threatened at such a young age lead him to develop his path in the financial industry. While on this path he has dedicated his skills to helping others.Bob has now spent 12 years assisting people in making wise decisions about their finances.
In this episode we talk about:
- Having a financial plan
- Asking for help in times of hardship
- Healthy relationships with money
On a late-night drive back to Utah from Mount Hood on May 8, 2016, Stevenson fell asleep for a split second. He overcorrected and his truck rolled again and again. After a life filled with triumphs and tribulations, Colby Stevenson won two gold medals at X Games in 2020. Stevenson won his second career slopestyle skiing world cup title at the U.S. Grand Prix March of 2021. In the 2022 Beijing Olympics Games, Colby won Silver in the Freestyle Skiing Big Air event.
In this episode we talk about:
- Focusing on the positive
- Setting attainable goals
- Living in the moment
Santiago Lake has always been a cheerful, smart, and active athlete that has enjoyed playing sports and competing since a young age. During his sophomore year his life changed forever after a basketball practice when he suffered a TBI due to an act of violence from a teammate. The next day, he underwent surgery that saved his life, which was the beginning of a long journey to heal.
In this episode we talk about:
- Recovering from a Traumatic Brain Injury
- Thinking positive and visualization
- Reconnecting with Goals and Dreams
Mark Haley is a father, a carpenter, a fabricator, and an aficionado of vintage cars. He is a burn survivor and bilateral upper amputee. At a drag race in January 2018, an accident that could have happened to anyone changed his life. He's spent his time since learning to navigate his life with his modified body.
In this episode we talk about:
- Impacts of trauma on those around us
- Choosing daily to create habits
- Things don’t happen for a reason, we create that reason
Instagram @desmopars
E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. Growing up as the son of a milkman, he started his business career at age 16. Only a few years later, E. A. met Sam Robbins, a millionaire who took E. A. under his wing as his mentee. Finding success and overcoming adversity, E.A. became a millionaire at age 23. Through Givers University, he now works to share resources and knowledge to transform peoples lives.
In this episode we talk about:
- Responding vs. Reacting
- Reframing Failure
- Embracing Adversity
Learn More at: www.giversuniversity.com
Jason Hardrath is an Oregon schoolteacher and an enthusiastic Fastest Known Time (FKT) participant. He spent much of his life channeling his passions into running, triathlons, and climbing when a horrific car accident changed his life in an instant. He fought for years to recover, using the mountains as a place for motivation and healing.
In this episode we talk about:
- Celebrating small wins
- Decouple identity from action
- Giving back to community
“Journey to 100” Trailer: https://vimeo.com/629345254
After Brian Wagner went blind at the age of 43, he realized he had other blind spots in life in both metal and spiritual areas. After becoming more aligned with his own purpose, Brian founded Radical Vision, a company that is helping individuals understand their ideas and goals and supporting them in taking steps to making those dreams a reality.
In this episode we talk about:
- Support Systems
- Core Beliefs and Values
- Encourage, Accept, and Lead Others that are different from you.
Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves. Prior to starting his coaching business, Jerry served as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations.
In this episode we talk about:
- Jerry’s path to coaching
- Resolving conflict effectively
- Growth born from facing challenges
To learn more, you can visit https://www.adaptingleaders.com.
Colin Wilford has been a clinical psychologist for 25+ years. Originally from South Africa, Colin now lives in Utah and works as an executive and personal coach to help leaders, individuals, and teams find success and develop emotional resilience.
In this episode we talk about:
- Emotional Intelligence
- Emotional Resilience
- Awareness and Managing Emotions
Get in touch with Colin at: colin.wilford@wilfordscholes.com
Over 20 years ago, Lois Wagner faced with a series of events including a brutal attack and rape at her office and the loss of a business, which was followed by a cascade of struggles, fear, and pain. She faced this adversity with bravery and courage, and found the strength to forgive those involved and herself. Her journey led her to a mission of helping others who have faced challenges to learn to forgive and step into a more full and authentic life. She does this through coaching, speaking internationally to audiences, and more.
In this episode we talk about:
- Individual Support and Structural Change
- The BRAVE Concept
- Healing Through Writing
Find on Facebook: @Walkingwithoutskin
Book: Walking Without Skin
Website: http://walkingwithoutskin.com/
Content Warning: Sexual Assault
John Lee Cronin is a co-founder of the father-son venture, John’s Crazy Socks. As John, a young man with Down syndrome, searched for something to do after finishing high school, he sparked the idea for John’s Crazy Socks as an entrepreneur with a love for fun and crazy socks. John’s dad, Mark, was also at a crossroads in his life and he decided to take the plunge with his son and see what might happen if they pursued this idea. Years later, John’s Crazy Socks, is considerably successful with over 3000 choices of socks, and staying true to their original mission of donating 5 percent of their income to the Special Olympics.
In this episode we talk about:
- Making dreams into reality
- Focusing on Strengths
- Stability and Support in Struggle
Discover all the socks: www.johnscrazysocks.com
Sharon Hughes had achieved success in things such as being on the cover of a magazine as a model and creating an international home decor product line. With this success, however, was something that lurked beneath the surface. Sharon discovered it was a self worth issue that held her back from achieving more of what she wanted. Sharing her story of experiencing abuse and then healing later in life, Sharon pivoted to speaking and coaching on healing from brokenness and the lies we believe that hold us back.
In this episode we talk about:
- Options for Handling Trauma
- The importance of relationships, people, and everyday interactions
- Becoming ANTI-Fragile
"The Girl in the Garage" Link: https://sharonhughes.net/thegirlinthegarage/
Jodi Orgill Brown’s life was turned upside down by a brainstem tumor that was at first diagnosed as inoperable. After three craniotomies, facial paralysis, and multiple reconstructive surgeries, Jodi has found a new path in sharing her story and giving back to others. Jodi is a writer, speaker, and coach who is determined to help others in their personal and professional growth.
In this episode we talk about:
- Options for Handling Trauma
- The importance of relationships, people, and everyday interactions
- Becoming ANTI-Fragile
Rich "Trigger" Bontrager has cheated death at least three times. He has defied the odds medically at birth, survived a severe fire accident at age 10, and more recently received a life-saving liver transplant. "Trigger" overcame a horrible stutter and has enjoyed a 30-year career as a sports broadcaster, talk-show host, and keynote speaker. Rich is an expert on virtual stage presentations and coaches top professionals on broadcast and stage skills.
In this episode we talk about:
- Overcoming medical struggles
- Career shifts and changes because of health and pandemic
- Rocking the Virtual Stage
Karl Mecklenburg rose from a college walk-on and 12th round NFL draft pick to a career with the Denver Broncos that included 6 Pro-Bowl and 3 Super-Bowl appearances. He applies the same effort, intelligence, and versatility that made him an All-Pro football player to his speaking engagements. He now focuses his energy into tailored presentations that have impacted business organizations and inspired people to find their success by overcoming obstacles on the way to their dream.
In this episode we talk about:
- Success is overcoming obstacles
- Cornerstones
- Alignment and the courage to try new things
Cherlyn Decker is a best-selling author, speaker, and coach. For the past 15 years, her signature process has helped hundreds hear, experience, and lead from the Voice of clarity, so they can fulfill their purpose with bold confidence. Cherlyn is the author of the acclaimed book Roar Back: Transforming Struggle Into Strength. In this book Cherlyn tells the story of her layoff and from her experience teaches us how to not just survive our trials, but use them, learn from them so we can be empowered and help others.
In this episode we talk about:
- Transforming Struggle Into Strength
- Celebrating, Giving Praise, and Affirmation
- ROAR (Respond, Overcome, Applying lessons from past seasons, Revealing our story to others)
Links: https://www.cherlyndecker.com/mocrazy
Bella Paige is the proud owner of Post Concussion Inc a website and podcast to help brain injury survivors and their families. After sustaining over 10 concussions and experiencing post-concussion syndrome for nearly 8 years, she realized that she could help others. Though Bella still struggles with symptoms, she is now living happily with PCS and believes you can too.
In this episode we talk about:
- Coping with mental health
- Retiring from a sport
- How struggling affects those around you
Links: https://www.postconcussioninc.com/
When her son was arrested, Jolyn Armstrong discovered that even an idyllic life can be turned upside down in an instant by crisis. That’s why she launched Grapevine Mindware, a coaching program designed to help women in crisis to overcome the trauma, end the pain, find peace, and get their lives back. Jolyn’s mission is to empower women impacted by COVID to live their best lives now regardless of outside circumstances.
At the Route 66 Marathon, Chris Lieberman was helping out when he fell off of a ladder. His life was completely changed and Chris spent the next few years beginning his recovery process. Now, years into his recovery, Chris and Kim Hann continue to work tirelessly for the Brain Injury Recovery Foundation to help provide resources and treatment for others who have experienced brain injuries.
In this episode we talk about:
- The Brain Injury Recovery Foundation
- Sharing knowledge about length of recovery
- The drive to give back and help others in their recovery
Get tickets to “Shining the Light on Brain Injuries” and/or donate at: https://braininjuryrecoveryfoundation.org/
In January 2015, Jesi was in a motorcycle accident that left her with a traumatic brain injury and lost the use of her legs secondary to a spinal cord injury. Throughout her recovery, Jesi has been motivated to create a platform to help show people what is possible in the face of adversity.
In this episode we talk about:
- Becoming 1% better than yesterday
- Facing adversity
- Gratitude for the little things
Wheel With Me: https://www.wheelwithmefoundation.org/
Insta: @wheelwithme
All Platforms: @jesistracham
After 9 concussions, the last being in 2014, Lauren Ziaks chose to create a free educational website and return to play called Phenix Concussion. Lauren works to educate folks on concussion and recovery from brain trauma and injury. She also sheds light on Dysautonomia and the impacts it has on the body.
In this episode we talk about:
- Changes in the medical field around brain injuries
- Communicating individualized recovery goals
- Advocating for Self
https://phoenixconcussionrecovery.com/
http://www.dysautonomiainternational.org/
Tina shares her story of a canyoneering accident and the recovery process that followed. Just over a year has past and Tina continues to heal and progress toward version of herself that she is creating consciously.
In this episode we talk about:
- Taking steps forward
- Taking back life after trauma
- Inspiration through connection and community
This episode with Mike Shaw will give you the shivers and inspire you to climb an Alternative Life Peak! Mike discusses, “Even steps back are a step forward because I never stopped walking to reach the mountain peak.” Know what alternative mountain peak looks life for you and start to climb remembering to stay authentically grateful for little accomplishments and be mindful of the moment you are living.
- Find support. Find someone who has done it before for your support.
- You are lucky to have set backs
- We are not guaranteed tomorrow to be good or bad
- RE FRAME your struggles
- You can create a life you love
"Re program your brain before bed with gratitude"
Mike Shaw's book: Never Part of the Plan
Matthew shares his journey though cancer diagnosis and addiction to climbing a peak of being a competitive athlete as a bilateral above knee amputee. He shares his experience and strength through his journey to spend awareness and hope to others.
In this episode we talk about:
- Seeking Outside Support
- Taking on challenges
- Reaching out for help
Contact: Matthewrbrewer@gmail.com
Instagram @6packbrew
Whitney Thompson is the Marketing Director at the National Ability Center (NAC). She shares about what the NAC offers and the various ways they strive to create inclusivity and opportunity in adaptive sports. The NAC is located in Park City, Utah.
In this episode we talk about:
- The scholarship programs that the NAC offers
- Military and Veteran Programs, Camps, Expeditions, and Retreats
- The high performance competition team and Team Flyers
Check out the NAC at https://discovernac.org
Instagram @nationalabilitycenter
Noah shares the story of a metaphorical avalanche he experienced at 16 that changed the trajectory of his life. After being diagnosed with Osteosarcoma, a form of bone cancer, Noah found himself pursuing an alternative peak of becoming a successful Paralympic snowboarder.
In this episode we talk about:
- Testing oneself to see what’s possible
- Becoming a new and improved version of self
- Committing to a dream
Instagram: @elliott_sendy
Website: https://www.noahelliott.org/
Facebook: https://www.facebook.com/noah.elliott.967/timeline?lst=100000635404975%3A100001295435717%3A1556299301
With Mother's Day coming up Jamie interviews Mama Mocrazy, who shares her story of becoming Jamie’s TBI Caregiver and tells the stories of various techniques that she implemented in Jamie’s recovery process. They share their hopes of changing the world of caregivers into a more empowered and educated space.
In this episode we talk about:
- Person Centered Thinking, Programs, and Practices
- Seeing Caregiving as an Opportunity
- Freedom in discovering and pursuing alternative peaks
As mentioned in this episode, linked below is the recording of the Heal the Healers live webinar. This was an intro to the Heal the Healers campaign which started in March 2021:
https://www.youtube.com/watch?v=QhzXT0vyJoo
https://www.youtube.com/watch?v=mGhbcdu-Hjg&t=9s
Recovery from trauma is not just the physical injuries that can be sustained. Kara Broughton shares her story of healing and recovering from addiction and the perspectives she has cultivated.
In this episode we talk about:
- Belief systems
- Self awareness
- Nutrition’s impact on recovery and healing
- Surrounding oneself with community that inspires
If you’d like to get in contact with Kara, reach out to her at karasummerbroughton.com
After waking up from a six week long coma following a fall through a roof, Matt Masson spent years in physiotherapy and training building a life he loves. Matt is now a sports journalist, and focuses his writing on the world of freestyle skiing.
In this episode we talk about:
- A mindset born in recovery from TBI
- Any and all skiing is better than time not skiing!
- Goals, dreams, and ambitions
Dani Trujilio is the Program Manager at High Fives Foundation. Dani oversees all the High Five Foundation's programs, including the Sierra Johnson Healing Center, BASICS, and the Empowerment fund.
In this episode we talk about:
- High Five Foundation Vision, Goals, and Programs
- Helmets are cool!
- Adaptive sports
For more information about High Fives Foundation, visit https://highfivesfoundation.org/
Instagram @: Hi5sFoundation
Donations: https://support.highfivesfoundation.org/give/85509/#!/donation/checkout
Julie Smith fell snowboarding and became a survivor of a severe Traumatic Brain Injury. As a mother of four kids, she was faced with the challenge of recovering from her TBI and creating a new perspective to approach life with. 16 years later, Julie joins us to share her story.
In this episode we talk about:
- Little wins
- The impact of community support
- Uncertainty and living one day at a time
Traci is the TBI and Spinal Cord Injury coordinator for the Violence and Injury Prevention Program at the Utah Department of Health. She coordinates/oversees the TBI Fund, the SCI/BI Rehabilitation Fund, the TBI portion of the Core Violence and Injury Prevention grant, and the ACL TBI Partnership grant. Traci has worked in the field of TBIs for over 20 years.
In this episode we talk about:
- Accepting and acknowledging emotional triggers
- Resource facilitation for communities
- The positive impact of support systems
Sign up to keep updated as the March campaign progresses!
https://www.braininjuryutah.org/
About the TBI Fund:
“The TBI Fund provides individuals who are living with a traumatic brain injury and their family, caregivers and support team in connecting people to the services they need through resource facilitation. Resource facilitation is a process that assists people with problem solving, links people with available resources to meet their goals and enables successful return to school, work or the community. The TBI Fund also provides education and awareness to the community, professionals and others about the treatment and prevention of TBI.”
For more information, visit: TBI Fund Homepage
On a late-night drive back to Utah from Mount Hood on May 8, 2016, Stevenson fell asleep for a split second. He overcorrected and his truck rolled again and again. After a life filled with triumphs and tribulations, Colby Stevenson won two gold medals at X Games in 2020. Stevenson won his second career slopestyle skiing world cup title at the U.S. Grand Prix over U.S. teammate Mac Forehand and Henrik Harlaut of Sweden in March of 2021
In this episode we talk about:
- Focusing on the positive
- Setting attainable goals
- Living in the moment
Sign up to keep updated as the March campaign progresses!
https://www.braininjuryutah.org/
Trisha’s daughter was 7 years old when an accident involving a horse landed them in the hospital. Although the doctor’s attended to the visible injuries, Trisha received no information about how to be a caregiver for her daughter’s TBI.
In this episode we talk about:
- Non-Critical Traumatic Brain Injuries
- Grief, hope, and understanding the impacts of a TBI
- Resources for caregivers
Sign up to keep updated as the March campaign progresses!
https://www.braininjuryutah.org/
On March 13, 2015, Caleb was struck by a drunk driver in a car on his way to school.
In this episode we talk about:
- The importance of community
- Caregiver self-care
- Accepting help from others
- Building trust between caregiver & survivor
Sign up to keep updated as the Brain Injury Alliance of Utah campaign progresses!
https://www.braininjuryutah.org/
Dr. Alina Fong has many accolades to her name in brain recovery research as well as she is the president of the Brain Injury Alliance of Utah (BIAU)! Dr. Fong is also a board member of the national Brain Injury Alliance.
In this episode we talk about:
- Mission of BIAU
- Struggles caregiver encounter
- Struggles TBI survivors encounter
- Purpose of March campaign
Sign up to keep updated as campaign progresses!
https://www.braininjuryutah.org/
High Fives Foundation
Roy moved to California from Vermont to pursue living his dream life and skiing every day, then on April 29th, 2006, his life got MoCrazy. Roy crashed on a ski jump leaving him with spinal cord injury causing paralysis. Roy had incredible help in his recovery process and realized others who suffered life changing injuries needed that support as well, so the High Fives Foundation was born in 2009.
- Finding the Positive out of the Negative
- Building an OHANA *
- Improving only 1% (Kaizen) daily goals through recovery
- rewind is not an option in life
- manifest what is on the peak
- celebrate your success
Instagram: @hi5sfoundation
HelmetsAreCool
With a lack of neurological hospitals and treatment centers in Oklahoma, Chris Lieberman was forced to raise funds to seek medical care out of state. Chris and his family experienced a severe lack of educational materials, support and advocacy while going through the TBI recovery process. They didn’t want other families to have to go through the same struggles that they did so they created Brain Injury Recovery Foundation.
- Help caregivers understand what survivors need
- The challenge to regain independence
- Join Brainiacs
Jack Kelly was a high school hockey star when after an injury he became addicted to opiods. His addiction turned to heroin and he became homeless.
Now he is the author of Sharp Needle, involved in politics and understands the importance of being present.
- You don’t recover from trauma alone
- Leave the past and live at the current moment
- When you get to the moment- go for it
Sharp Needle: One Man's Journey from Hockey to Heroin, Recovery, Politics and Finding Peace
This episode with Mike Shaw will give you the shivers and inspire you to climb an Alternative life Peak! Mike discusses, “Even steps back are a step forward because I never stopped walking to reach the mountain peak.” Know what alternative mountain peak looks life for you and start to climb remembering to stay authentically grateful for little accomplishments and be mindful of the moment you are living.
- Find support. Find someone who has done it before for your support.
- You are lucky to have set backs
- We are not guaranteed tomorrow to be good or bad
- RE FRAME your struggles
- You can create a life you love
"Re program your brain before bed with gratitude"
Mike Shaw's book: Never Part of the Plan
Right before Christmas in 2016 my Facebook media was flooded with information about a snowboarder named Kody who crashed, filming in Stanly Park, Vancouver, BC, Canada. I remember pounding the floor and thinking this is not fair and shouldn't happen!
shortly after I was contacted by Miracle Myp- The Vancouver General Hospital doctor who treated me. He was also treating Kody's case. Myp said Kody's mom would like to contact me, and that's how our relationship began.
In this episode we talk about:
- Caregiver healing
- Fine line with independence
- Moming from afar
- Dome Peace Headwear
Almost six years ago I was doing an exercise with my OT and saw a cute, young man, and my jaw dropped. Matt Bowen was the only other person in the hospital under 65 and the co star of many of my hospital stories. After almost six years it was a pleasure to talk with Matt and learn some amazing things he has learned through his life experience after his MoCrazy crash paralyzed him. We talked about:
- Doing it (sex while paralyzed)
- Making Babies
- Chose to take your blinders off
- You can do everything, just differently
Contact:
Instagram: mattb125
Facebook: miraclesformatt
@sloanolivia
Matt and Sloan This is how we roll
https://www.youtube.com/channel/UCDbHBCy1SKmVJ3jTt-p1rHQ
Book: Extreme Ownership
https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250067057
What if frontline medical teams were provided the same training, tools, and technology to reduce stress and improve performance that is used by Cirque du Soleil, Olympic athletes, and Navy SEALs?
Arena Labs was founded on the spirit of people doing hard things, pursuing mastery, and serving something higher in their respective “arena.”
When you get caught in a metaphorical avalanche that needs medical attention you want to know your medical team is at high performance.
- Perform under pressure
- Reduce stress
- Tools and techniques
- High performance
https://arenalabs.global/
contact: hello@arenalabs.global
Make your brain a little bit sharper so when a metaphorical avalanche slides you down the mountain of life you will be ready to climb an alternative peak.
Give the brain a simple task to accomplish so the Neurons that fire together wire together
- Simple task
- Neuroplasticity
- Brain training
Military Grade Neuroplastic Training to Drive Peak Performance
combatbraintraining.com
Contact: john@combatbraintraining.com
Today I talked with Kelsey Boyer, a competitive snowboarder who had brain surgery after multiple concussions. The brain surgery saved and changed her life. We discussed:
- The need to be patient.
- Yoga helps you focus on the present moment
- Yoga, meditation and nutrition
- Low caffeine, alcohol and sugar
- Saveabraininc.com, @saveabrain @kelseyboyer
Yesterday was Mama Fruits 1000 consecutive day of yoga!
https://www.cognitivefxusa.com/
https://highfivesfoundation.org/
Trauma never happens to a sole individual. After experiencing a trauma do you want to be defined by the trauma? We discussed:
- Look at possibilities
- Eastern and Western medicines
- Accidental diagnoses.
- Changes in mindset.
- Don't play the "what if" game.
https://www.capandconquer.org/about-us
All four of us who used scalp cooling successfully saved our hair with cold caps while undergoing chemotherapy. We all have been profoundly impacted by the power we felt in keeping our hair and the ability to maintain normalcy during such crazy and unpredictable times.
Today's interview is with Jason Borowicz about how to be a creative problem solver and break down a struggle to fix it when your life becomes a bit MoCrazy!
- Input = ingredients
- Process = ability of barista
- output = quality of the coffee
- Acknowledge when you need external help
- Solutions are built on failures
- Results are created by human need
- Experimentation is essential
https://www.jasonborowicz.com/
What do you do when you hit rock bottom? What you thought was important suddenly doesn’t matter. Will you approach your own cares the same way? How do you lead during chaos? Life is not encouraging until it happens, so how do you start? When you feel overwhelmed and want to quit, quit tomorrow.
This podcast focused on:
- Hitting rock bottom
- 2009 event in Afghanistan
- Give yourself to your family and those you love
- Keep things simple
- Improve your human potential
Do you ever wonder how that superstar ski athlete goes off those huge jumps without fear? Wonder how a leader can create dare devil opportunities that allow their company to thrive? What do they have in common? Mental fitness. That’s why in this episode of Life Gets MoCrazy I have the pleasure to interview Geoff Greig, he is a mental fitness consultant and author, discussing ways to improve your mental fitness.
In today's episode we discussed:
- Strategies on focusing your mind habits to deal with emotion
- Power of breathing techniques and meditation
- Autotelic- Do something purely for the purpose of enjoyment.
Check out Geoff's website on mental skills: https://www.ggzap.com/
This episode talks with Donna O'Donell Figurski is the caregiver of a person who had a brain injury. Donna has a blog called Surviving Traumatic Brain Injury https://survivingtraumaticbraininjury.com and she is the author of “Prisoners Without Bars” A caregivers tail. https://www.amazon.com/Prisoners-Without-Bars-Caregivers-Tale-ebook/dp/B07BFH4NND, as well as a podcast host on Brain Injury Radio Network with Another Fork in the Road.
- Digging in the sand
- Strong independent
- Learn about parter's house job
- Do benefits for YOU
Prisoners without bars is heart-wrenching and triumphant love story is a tale of advocacy and caregiving. Donna's husband, David, stumbled into their bedroom, his hand covering a blood-filled eye from a brain hemorrhage.
