It is easy to overlook how important you are to your life. Embrace Yours Truly is a show about full immersion into our ability to connect with our curiosity, vulnerability, courage, and honesty. Jordan tackles the conversations we do not want to have with ourselves. She digs into the raw unfiltered emotions we all have, as we discover who we really are. This podcast goes beyond personal development and self-talk, it is about nurturing our self-knowing. Episodes go out every Monday and range from 10-40 minutes. They are jam-packed with thought-provoking concepts that will help you get to know yourself better and cultivate the most essential relationship in your life. Host notes: “Whether you are an off-grid adventurer, a competitive athlete, or a parent of two, I bet that you are exploring or restoring who you are. I wanted to create a space where I could invite anyone willing to explore how they are personally and emotionally navigating their life.”Jordan unpacks the complexity of our human experiences, by leading with self-knowing as the center topic. “I don’t want to tell people how they should live, my goal is to inspire people to invest in themselves and embrace the most unique gift we have been given, which is our relationship to self.”
Themes: Aggression, Depletion, Virtue, Transformation
The game of life isn’t meant to be won with destruction and dominance.
In this episode, I talk about the transformation that manifests when we become rooted in beingness and grounded in betterment. This conversation is all about calling on your goodness and unleashing the beast that hunts for the food of the soul.
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Themes: Humanity, Self-Journey, Destruction, Human Capacity
Have you received a second chance at your life? If not, you need to pay attention to your moments...
In this episode, I am going to tackle the dark side of humanity and our part in working towards the betterment of humanity. If you feel like you are on the edge of awakening, this episode is one you want to tune in for.
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Themes: Conviction, Consistency, Intuition, Gratitude
Are you living up to your full potential?
In this episode, I dive deep into the core of self-reflection and the vitality of practicing who you want to be.
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Themes: Realities, Self-Awareness, Consistency, Health, Relationships
It’s time to get real about who’s in control... The thinker, the thought, or the world outside of self. In this episode, I talk about the big picture of our internal and external realities.
If you are up for it, I want to invite you to get real honest with yourself as you listen to this episode. Acknowledge what is real, show yourself compassion, and choose your change points with conviction.
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Themes: Boundaries, Expectations, Relationships, Values
There are a lot of misconceptions around the conversation of boundaries. In this episode, I talk about our role in setting the stage for healthy conversation.
Want to learn more about setting boundaries and protecting your heart?
Check out: https://brenebrown.com/
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Themes: Emotional Awareness, Behavior Patterns, Relationships, Humility,
Are you awkward with emotions?
In this episode, I talk about how emotions drive our every action and how unaware we are of it. Truth is, we have no control over what emotion surfaces and when it will. BUT! We do have total control over what we do and when we do it.
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Themes: Learning Processes, Mentorship, Credibility, Preparation
Join me in the conversation about the importance of being coachable in life. You never really stop learning anything, when you remain open to continuous self-growth.
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Theme: Gratitude, Perspective, Relationships, Exposure
Join me in the conversation about the practice of gratitude.
Maybe what you are missing isn’t actually a new job, new relationship, new living space, or new diet. It’s something much simpler than a complete lifestyle change.
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Theme: Problems, Solutions, Choice, Guidance
Join me in the conversation about being problem-centered versus solution-focused.
In this episode, I talk about a time in my life when I watched my mom transform one of the scariest moments a parent can experience into my first glance at empowerment in action.
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Themes: Purpose, Alignment, Perspective, Authenticity
If you wanna win, you gotta learn how to lose. If you are going to lose, you gotta determine what’s worth fighting for.
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Themes: Emotional Awareness, Trust, Energetic Balance, Positive Emotions
Your mindset and behavior are super important but not as important as your internal energy. In this episode, I am going to teach you how to consciously raise your vibration.
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Themes: Physical Attraction, Relationships, Emotional Strength, Vulnerability
This week I wanted to shed some light on the perception of attraction and share a few tools that will help you build more authentic connections.
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Let’s talk about how to get your shit together! Maybe you’ve known some things need to change in your life but there is always something that gets in the way of change. If you’ve been stuck, scared, or unmotivated this episode is for you.
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Let’s face it, this being human thing can be really hard! Feeling happy and appreciative is not something that just happens, it takes work. In this episode, I talk about why we experience negativity so often and how one single shift in your perspective of time can change your life.
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You’re more than what meets the eye. Join me in the conversation about our human value and our human resource.
Key Topics Within the Episode:
· Workload as a Vice
· Overuse of Human Resource
· Disconnection From Human Experience
· Unintentional Clouded Decision-Making
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Join me in the conversation about the emotional side of the ego. If you want to lead yourself, you must first attend to the toxic PARTS of your own ego.
Four areas to check into when scanning the ego:
· Mentality
· Perfectionism
· Recognition
· Entitlement
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Join me in the conversation about battling the ego. Getting a hold of your ego is not the biggest challenge. It is accepting that you have one… Gut-check!
What this Episode Talks about:
· Why the ego does what it does in conflict.
· What influences the ego to reveal itself.
· How to gain control of your own greediness and seriousness.
· How the mental barriers we create attract our ego to lead.
Connect with me: https://www.instagram.com/jordanbishop_eyt/
(Be sure to check out this link below, if you want to know how to further support the show!)
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In this episode, 5 months to live is put into perspective.
In the beginning of this episode, we are talking about how the next five months of your life could look. When we want more of ourselves, we will be called upon to be more for ourselves.
About halfway through, I get into intentionality and four mindset shifts that will help you reframe and repurpose what you do. Maybe adding your own time cap could serve as a purposeful action step towards living life on purpose too.
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Ever pay attention to what people love about you? There is something about you that exudes greatness, and others can normally feel it.
In this episode, I talk about the different ways to give and the importance of energy exchanges.
Reminder: We will never know the impact we can have on others if we do not take the initial action.
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What’s it like when you in the backseat of a car?
Easy… effortless… comfortable? It feels good right?
Question is, why aren’t you in the driver's seat feeling the same way?
In this episode, I talk about feelings that keep us from taking control of our life and owning the uncomfortableness that is needed for us to live the life we want to live. Here’s the thing, we experience avoidance, loneliness, and disconnection for a reason. And the reason is not to torment us….
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There is a difference.
Arrogance is a trait not too many people like besides the arrogant person themself.
It is presumptuous, pushes people away, and often exposes a person’s lack of dominance anyways.
In this episode, I talk about the confidence of two superstars, Connor McGregor and Bruno Mars. I know, two dudes that the public uses both words to describe.
I believe there is a lot to learn from recognizing your gift, working on your craft, and sharing it with the world.
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Have you ever thought about what it would be like to not have mirrors? ...Crazy I know.
If you are a frequent mirror checker, this episode may spark your interest.
In this episode, I challenge you to think about what your life would be like if mirrors were less accessible. Yes, mirrors can show us our most appreciated features, they also can be a gigantic bully to our entire appearance, self-worth, and overall way of living.
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Here you will listen to me fangirl over Kelly Clarkson… then lay out the importance of establishing a value system, along with a strong mental attitude.
A strong value system helps us stay accountable to ourselves when we are challenged. This is where knowing who you are, puts you in the game.
Our mental attitude gives us a lens through which we choose to view our circumstances. I approach this topic by tapping into our dream-world and pinpointing moments where we get stuck.
And of course, I throw in a basketball player’s mental approach to the shots that go in. Great shooters understand they could shoot the perfect shot and still miss… What makes them great is moving onto the next one without thinking about the missed shot.
Enjoy!
Check out Susan David’s #1 New York Best Selling book Emotional Agility on Amazon.
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Here it is! A spinoff of, ‘Why You Should Be Your Biggest Fan.’ If you have not listened to episode 2 yet, I recommend you hop on over there before tuning in for this one!
Today I talk about the power that came from writing a letter to my younger self. If you are anything like me, acknowledging old parts of you can be extremely challenging. Whether they bring up embarrassment, fear, anger, or sadness now may be the time to unload those feelings you’ve been carrying.
Remember we are the creator of our own life, no one can tell us differently. At some point, we must give ourselves permission to change.
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We all have that one unique thing about us that comes almost naturally.
You know that thing about you that you genuinely like? Not your hair or your butt, but your wittiness or charisma?
In this episode, I talk about creating boundaries around the thing that makes you, you!
Mine is resiliency. I love a good comeback story, but too much of pushing that limit leads to being overly tolerant of unpleasant situations.
Maybe yours is your niceness. Don’t get me wrong, friendly people are great. Boundaries are needed because of the people who take advantage of your niceness.
Self-Awareness Checkpoint: Can you accept receiving a NO?
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Listen here to see what this podcast is all about!
Stay curious ;)
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In this episode, I delve into the internal perspectives we have created about ourselves, and why they may not be true anymore.
There are a few self-awareness key points to listen for at the beginning. I cover the importance of understanding our origin story before we try to own our truth. Whether you like the cards you have been dealt or not… our truth is our truth, but our acceptance is a choice.
About halfway through, I share a personal breakthrough that changed my life. I discuss my experience with fear, anger, and anxiety as I went through adolescence and college. Breaking through my inner story came from doing the one thing I never knew I could do… give myself compassion!
We must first learn to become aware that we are separate from our thoughts.
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