S.M.A.R.T. Lifestyle Coach - Jacqueline Elliott: Recent Episodes
Jacqueline E.
Welcome to the smart lifestyle coach podcast. I focus on preparing our young ladies for life with the five smart fundamentals. Let’s be character smart, confidently smart, leadership smart, heart smart, and spiritually smart from the start!
Peer Pressure can be both positive and negative. We have all faced peer pressure at some times in our life. How can/will you handle peer pressure?
Hae you ever hurt somebody and wished to be forgiven? What does it mean to truly be forgiven? This episode focuses on what forgiveness means and the blessings of forgiveness.
What can you do to decrease the number of women (young and mature) waiting for a mentor? Join the mentoring process and make a difference. We are women supporting women!
We are called to love everyone, including our enemies. Sometimes it may be hard but remember to love them as God loves you!
Did you know that we mostly communicate non-verbally? That means we do a lot of communicating to others without the use of actual words. What is your body language saying to others? Learn to demonstrate self-confidence through your body language.
Affirmations can be a great tool to guide your thoughts. Start with these daily self love affirmations to increase your self-esteem and confidence! Change your mindset . You are worth it!
Just living life can get crazy busy sometimes. As you go from task to task and help others, don't forget to take TIME for YOURSELF! Remember, you can't effectively take care of others unless you first take care of your own needs.
Honesty can lead to a fulfilling, free life. It is part of building a real friendship and helps others to trust and respect you more. How are your actions building honesty?
What does it mean to be dependable? Can you be counted on to do what you say you will do? Being a true friend requires dependability and you are encouranged to show this good character trait at home and school.
Do you spend a great deal of time worrying? If so, STOP! We can choose not to worry and start trusting God instead. Let's discuss some things you can do to help focus on God and not the problem.
Choices, Choices, Choices! Yes, we have many to make each day. How do you decide which choice to make? We will discuss some things you can do to make better choices as you go through each day. You are in control of your choices!
What are leadership skills and why are they important? What can I do to be a leader now? Start practicing the skills that will take your "leadership" to the next level!
Sometimes we carry a heavy load with everything that is happening in our lives. Jesus tells us to cast all our cares upon HIM. Are you carrying a heavy load and trying to take care of everything yourself. Stop! HE will help you with your burdens and give you rest.
Having a healthy body image is very important and allows you to walk in confidence! Although we live in an outer image obsessed world, you can take control of the way you feel about and see yourself. Learn to accept and appreciate your God-given body!
Kindness is the quality of being friendly, generous, and considerate. In this S.M.A.R.T. minute episode we will discover why it is important to be kind to yourself and others.
This episode focuses on teaching young ladies how to maintain a positive attitude despite the circumstances they are faced with daily that try to steal their joy.