The Warrior's Trek: Recent Episodes
Arsh Sandhu
A warrior is anyone who strives to conquer the mind and its potential for destruction in our lives, especially in the presence of fear and ego. This podcast incorporates teachings and experiential wisdom from the realms of psychotherapy and psychology, philosophy, spirituality, human optimization, relationships and more, to help one on the path to creating a more conscious life.
Connect with me on Instagram @thewarriorstrek
AYO! Episode 0 3 ! I really enjoyed this one with Sean where we sit for a round 2 (catch me on his page @theengineeredhuman for our first convo). We dive into many different constructs and topics like the importance of living in alignment with our core values, redefining what confidence is, being the person who we want to be through tough decisions, our own journeys of shedding outside opinions, the power of intentionally shifting our perspective, and more. Sean is such a humble, driven, and passionate dude and I'm excited for you to experience him in this conversation.
CONNECT ON INSTAGRAM @thewarriorstrek
CONNECT WITH SEAN ON INSTAGRAM @theengineeredhuman
We back, Warrior familia! Check out my conversation with Robert Gleimius, a fellow mental health therapist, as we tackle how we define ourselves and how to let go of identities that do not serve us and cause unnecessary suffering. This was a super fun conversation to have and I'll bet you $5 (still repaying grad student loans, best I can do take it or leave it) you'll take away some key points to apply to your life and come out of the conversation more aligned with Warrior values of self-reflection and responsibility to live the life you choose.
CONNECT WITH ME ON INSTAGRAM: @thewarriorstrek
CONNECT WITH ROBERT ON INSTAGRAM (soon to be accepting clients for a therapy practice): @mindfulrobot
WELCOME! Thanks for being open-minded to giving this conversation a shot. I think it really speaks to your desire to prioritize your mental health and to learn and grow as a person who recognizes how powerful your mind can be in shaping your life. Chances are, you're tired of your mental world calling the shots in your life and you've realized how destructive being unconscious and allowing your mind to run your life can be.
In this conversation, Ravin Aulak and I dissect a whole bunch of things in a very vulnerable, deep, and transparent way. I think you'll really get a lot out of this conversation, or at least start to get your curiosity turning about a bunch of different things. I'm still figuring out the ins and outs of editing audio, effectively using my new microphone, using enhancements/effects/etc. so forgive me if the audio isn't 100% at times. To be honest, it's making me feel dumb as sh*t! Anyways, let me know what you think.
CONNECT WITH RAVIN (@ravinaulakcounselling). She offers free consultations to see if you may be a good fit as a client for her therapy practice.