Living to the Plus: Recent Episodes

NicktothePLUS

Advocating for community safety and health. Support this podcast: https://anchor.fm/nick-to-the-plus/support

Late, but second episode of RaceLife TriLife series --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

I'm Back! SO I keep distracted and stop my pods when I have events. So why not do a series on events?Series Outline-1. How I got into event production/ event life2. Seidel Productions3. USA Triathlon and Certification4. Mentors, Icons and working with the best5. Working large events vs small events vs charity events6. The future of events--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Souch going on!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Left hand versus right hand?--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Traffic and how it could be.--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Busy busy --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Busy busy and growing concerns.--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Out and about working in the cold!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Busy busy!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Busy day before busy weeks!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

I'm apolitical, I just care about the health and safety of society and using common sense!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

I have a confession --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Getting over the hump day!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Hit the ground running this morning for Nick to the Plus week!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

A great day on the way to watch my son Mathis wrestle!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Let's get this show back on the road!--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-to-the-plus/support

Finally getting to the point where I can select my voice actor for my audiobook keep living to the plus!

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So most of you know I have been going through a transition in my career. From Safety and Health (although I still consider myself to be safety and health, you can't just turn that off...)

On to

Contractor work, sales and marketing in roofing and home repair and merchant services. I know I know, why so much? Well as I thought the other day, this is an ADHD's wet dream for a career. I can go wherever I want and stop in on businesses or in storm damage areas, go check in on home owners. I can do this interchangeably and getting better and better at both. But really, making the contact is just the beginning. There is a whole lot of other stuff I have had to learn to master this craft. So thank you for being patient, but in reality, Nick to the PLUS Living to the PLUS will always be on on going project and development. Are you coming along for the ride?

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I have been away from Podding for a while. Was on a journey of learning and project out of state. I learned what I needed to learn, became even stronger in resilience, overcoming, adapting, learning and LivingtothePLUS!

Back to working on me, my business and helping others live to the PLUS!

I would love to hear from you! What are you up to? What are your challenges? What are you needs and core desires? How can we help each other Live to the PLUS?

My book is almost to the point of full publishing. So stay tuned, when my book comes out, give me reviews on Amazon, order my book, share my book and start a book club! We will be going through the book on here.

So a lot is coming in the world of the PLUS!

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I hope everyone is doing great out there. It has been a while since I have sent out a newsletter. As mentioned in my last newsletter, life throws you curve balls, so I have been reading and adjusting for life’s curves.

Not to go into many details, but my career in safety and health for a corporation has been one of those curves. Over four years ago, after listening to Dr. Zach Bush on the Rich Roll Podcast about glyphosate and GMO food. I started to raise flags with important people and anyone who would listen.

In a way, I had predicted much of the crisis’s going on today with food and supply chain. I said over and over; some sort of environmental or health crisis will change the way we do business and live our life… No one would listen, and yet, here we are. It is a great missed opportunity, very disappointing and frustrating. But we can only do what we can do, and I give it to God.

After breaking every record in my job that I could track with metrics. Not being allowed to advance or influence more people in safety and health in the workplace or the community. It is the crux of corporatization and no longer the “family and people focused” way to do business… It was time to move on.

So, I continue to practice what I preach, Living to the PLUS. It is a bit scary and life in general is uncertain. But I am practicing living a life of gratitude and positivity, focusing on my health and wellbeing, establishing my focus on my future and best opportunities, and surrounding myself with the best people/ family I know.

Nick to the PLUS Updates:

Nick to the PLUS is currently in Ohio! I have had a running and life mentor for over 30 years. I am working with him and his partners in reestablishing a local business here in Minerva, OH. Blog/ Press Release
I am writing as a creative journalist for the Holtarian Magazine. Starting at the ground floor as this magazine has recently brought on more writers, we will see how we can influence more holistic living. We are still in oreintation mode so none of my articles have been published yet, but visit my one-sheet page for updates.
As part of interviewing as a journalist, I plan to interview farmers and communities to document and suggest how we can redevelop more local food systems and navigate the future of food. Tell me what you are interested in holistic living and what you want to learn more about.
Book Update: Editing is complete and onto page design and audio book. Hope to get it out for Christmas time!
Still working with High Five Events. We had a great Kerrville Tri, I love working with the H5E Crew. Upcoming events I am working- LiveStrong Challenge and Run for the Water with Race Works crew. Come out and move!
In talks with Leadership of the Texas State Tri Club and working to bring the Sprint Tri back! Stay tuned for updates, you guys will be the first to know when we open registration.
Busy here in OH, but when things settle and start clicking, I really want to look at bring some other Hill Country Playground events back! What is your favorite and requests?

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How do you evaluate performance. If you are in a situation where you're teams' performance does not match yours or holding you back? What to do?

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What are you doing or what can you do to live more green and for real. Not this fake expensive spending fat hog worthlessness of the green new deal legislation. What is the truth, what can really help the planet and your health?

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This episode is kind of random and over a week with three recordings. A lot is happening the world and I would not be a good Community safety and health advocate if I did not talk about current events that are affecting our health and safety.

I look forward to response and discussion.

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The WEF has declared war on Farming- https://www.theepochtimes.com/un-and-world-economic-forum-behind-global-war-on-farmers-experts_4622598.html

This is not a good thing due to the basic human needs of Food, water, air, safety, and self worth...

As a community safety and health advocate these issues concern me.

I also talk about the state of our world...

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How often do you take the back roads? Do you always take the highway, or the fast way or the short cut? Do you go the way that has the fast lane and then traffic?

Take the backroads sometimes. Give yourself a break, look at the scenery, spend time deep thinking, just breath.

You can take the backroad to and from home.

You can take the back road to social media and or devices and put them time, schedule certain times you are on and stick to it. Choose to spend more time outside, on projects, with friends and family vs plugged in.

Take the backroads in your career. Sometime we do not always progress in the way we want or the traditional way. So we need to find the backroads or the back door, on how to create within our job to advance our position or make our job and others easier...

Take the backroads in life and living to the PLUS!

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It has been a few weeks, so time for some updates!

My son graduated and my other son has honors.

Still settling in the house.

Civil Air Patrol Wing Led Exercise.

CapTexTri 30 year anniversary and 20 years for me.

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Social media has been a journey. At first I did not want to get on, I was not on MySpace. My Sister persisted to talk me into getting onto Fakebook, ironic, she blocked me in the end. Before social, I would mass email and was also on Message Boards were there was a lot of snit talking...

Social was a playground, a way to connect, explore, and discuss. Now it is a cesspool. I have been in fakebook jail 6 times with no way to appeal... Most recently in shadow ban for 90 days and every time I am fake checked they push the date. Could I give in and just take pics of my food and such? Sure, but we are in a crisis and more people need to open their eyes so I continued down the lonely path a info warrior takes... It has hurt my business, I am well aware and somewhat my reputation...

With these new platforms, Gettr and now Truth we have turned a corner and can get back to level playing field communication, connection and promotion. It is a new day!

Follow NicktothePLUS on Gettr, Truth Social, Rumble and here on Anchor. These will be my primary channels now. #LivetothePLUS

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This interview is with Noel, a dedicated father and talent in music. He shares how he is living to the PLUS with an extra gift for the listeners.

Look up Money Grip Records and YouTube, hit like or subscribe to get more of Noel's works.

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Big life challenges and hurdles overcome and continuing to grow. When you overcome hurdles you look towards the next hurdles...

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Fiesta First Friday

Pre-Book-Singing

I interview-

Virginia- Caterer for the Jewel
Matt- the Swiss Chocolate Shoppe Guy https://www.swisschocolateshoppe.com/
Chris- Veteran and current employee at the Jewel
David- business owner of restoration and remodeling https://www.sunriserestorationsa.com/
Gabby and Arath- Bar Tender of the Jewel and next customer of Gabby, Arath.

Live to the PLUS!

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Come by the Jewel at 1102 South Alamo in King William. I will be doing a pre book signing and doing Living to the PLUS Interviews.

https://rumble.com/vtqxla-the-jewel-at-1102.html?mref=8jtfj&mc=9t8us

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I am sharing my experience because I know this is still happening across the country, the virus of the divide.

Please share with me your experience. How are you managing?

The antidote is communication, acceptance, willingness, understanding and gratitude.

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Thank you to all who listen and support this podcast. I am in the process of Publishing my book with Christian Faith Publishing. There is a bit of an investment so I ask for your support!

Ways to support Nick to the PLUS-

Click on the Support Button on this podcast on Anchor.fm
Go to my NicktothePLUS Rumble channel and give me Rumbles and or Share or comment.
Go to NicktothePLUS.com and click on Take Action to Nutritional Products and or Tower Garden, Get better Nutrition and or Grow your Own Food!
Also on NicktothePLUS Products and Services you can book an appointment with me OR purchase Xero Shoe.

Thank you again for all your support!

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Big project almost complete! Book will be publishing soon, will let you know as soon as I set a release date.

Today we talk about how to start a community garden. With increasingly uncertain times, we need to prepare, be safe, be sustainable, and redevelop local systems.

Please contact me if you want to know more or order a Community Tower Garden nicktotheplus@gmail.com

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Lots going on, Living to the PLUS

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Go into more how we are vessels, slaves to the system. Recording included in what Birth Certificates are really for...

If you want to be part of RE-Build back our local systems and live to the PLUS contact nicktotheplus@nicktotheplus.com

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Last week I talked about the Laws of Nature and the Universe. I also mention how other forces or influences "guide or shape" or life. So this week I go more into how we live in a real matrix, how to be aware of it and how to break out...

How to become an Land National American- https://tasa.americanstatenationals.org/

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One of my favorite mentors, authors and speakers was Bob Proctor, who recent passed. I talk a bit about him and the Law of Vibration. Stay tuned to my NicktothePLUS Rumble channel for a continuation of on this topic. https://rumble.com/vudx2n-the-12-laws-of-the-universe.html?mref=8jtfj&mc=9t8us

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In continuation to learn and share more about overall health, I talk more about the microbiome. Also watch my Video on the same topic- https://rumble.com/vtqeim-talking-about-the-microbiome.html?mref=8jtfj&mc=9t8us

Get healthy, get strong, Live to the PLUS!

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I hope everyone is doing well and safe. The crisis we are in continues and what are we to do about it by living to the PLUS!?

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Trying to experiment and learn more about Anchor Podcast video (although I signed up I guess I don't have that capability yet, it only transferred as an audio file.

What topics do you want to discuss? What do you think about our countries condition in- Safety, health, family, community and grow is?

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It's been a while but a lot going on. I hope everyone is well and bringing in a great new year!

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I talk about how the real conversation is the antidote to the worse virus going on these days and that is of the DIVIDE!

Recommended Links

https://www.nicktotheplus.com/campaigns/view-campaign/e5stKNzyMJWiLeCTlQSYHqm08S4boQtfvJZCwXRxjNL0jZlxaVKoXl4WHVawIKHgiKzlnfZ7mfZhKSY99fTjx_e9K4Y-GR7v

https://www.selfauthoring.com/

https://www.resetwars.com/

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I think this is way over due that PBS or NPR should have been putting out long ago, but more importantly at the beginning of the pandemic...

I did a series last year about the root of the problem so go check it out!

Tell me what health means to you.

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How I look at news and information. A stock to take a look at, I feel will be a wise investment CFVI / Rumble. And people that disrespect us or judge us, even family, are not our friends. Living to the PLUS is surrounding ourselves with people who love, support, and believe in US.

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So I am once again in Fakebook jail, this is number 5 for 30 days. This time they were very late on pulling the trigger and something I have said many times on fakebook- about the need to close the border, them flying illegals around our country on our dime and where our lawless administration needs to go > gitmo...

Living to the Plus is opening your eyes to see what is going on, standing up, sharing the truth and not putting up with this lawlessness and control going on. We are not at the Holocaust yet, but we are headed there, prove me wrong.

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Kyle was found not guilty on all counts. I discuss what we can learn from this to Live to the PLUS and how he is the point on the spear to potential change these crazy times we are in.

Reference- 1. My first life saving story 2. The Study of a horrific crime taking place and no one reported. 3. The study of one shocking another with obedience of an "authority" figure... The Milgram experiment 4. Ideological Subversion

What we learned from these, how Kyle is leading the fight against them and how we need to Live to the PLUS after his lead.

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Busy weekend helping out my best friend and mentor with his Coffee Shop and Bar. I love learning and serving... Recent there was a podcast with Joe Rogan and Ben Shapiro... One year ago I address what they were talking about. Joe and Ben's discussion on vaccines My Pod series a year ago talking about what they are talking about- Living to the PLUS #21- Approaching a Problem from all Sides Living to the PLUS #22- Approaching a Problem from all Sides Part 2 Living to the PLUS #23- Approaching a Problem from all Sides Part 3

Living to the PLUS #24 Special Edition- Dean and Olivia Hays on being a Farm Family and The Future of Food

Joe and Ben's discussion on the METAverse

Where are we going, what is the intent and what will be the outcome and is it what is best for our next generation?

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Updates on my joining Civil Air Patrol with my son. Also voicing concerns about supply chain, the health/sick care system and access to care, access to health is being limited and jabbing youth...

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I guess I would consider myself a truth seeker. So if I am ask for and seeking the truth, it only makes sense to be honest with myself...

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If you are wondering why I get in Fakebook jail, listen to this episode and also follow me on https://gettr.com/user/nicktotheplus

I also was asked what is my focus of Nick to the Plus Live to the PLUS as a business.

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What does the PLUS mean and how it is not political.

Then we go through my past days of Health tips from the PLUS!

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Weekend updates

Talking about social going down

Hypoconnectivity and dysconnectivity

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Sorry for not recording in a while, life comes at you!

Life challenges, off 75 hard and back on today!

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Are future continues to be uncertain. Our freedoms threatened. What is going to happen.

I address the issue of people saying "Hospitals are full with unvaxxed..." I peel the onion back on that statement-

What does full mean? Historically what is capacity or normal capacity? What are staffing levels and historical staffing capacities, turn over, retention?
What does unvaxxed mean? On the CDC Website it even labels people who have gotten the jab within the last 14 days as unvaxxed...?

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I have been Trolling or pestering WebMD on Fakebook, disputing their mis information. I guess this was over target and got taken down for the 4th 30 day sentence! Lol. Someone's,,,,,,, BRILLIANT HOMEWORK !!!!!!

“I gathered all vaccine ingredients into a list and contacted Poison Control. After intros and such, and asking to speak with someone tenured and knowledgeable, this is the gist of that conversation.

Me: My question to you is how are these ingredients categorized? As benign or poison? (I ran a few ingredients, formaldehyde, Tween 80, mercury, aluminum, phenoxyethanol, potassium phosphate, sodium phosphate, sorbitol, etc.)

He: Well, that's quite a list... But I'd have to easily say that they're all toxic to humans... Used in fertilizers... Pesticides... To stop the heart... To preserve a dead body... They're registered with us in different categories, but pretty much poisons. Why?

Me: If I were deliberately to feed or inject my child with these ingredients often, as a schedule, obviously I'd put my daughter in harm's way... But what would legally happen to me?

He: Odd question... But you'd likely be charged with criminal negligence... perhaps with intent to kill... and of course child abuse... Your child would be taken away from you... Do you know of someone's who's doing this to their child? This is criminal...

Me: An industry... These are the ingredients used in vaccines... With binding agents to make sure the body won't flush these out... To keep the antibody levels up indefinitely...

He: WHAT?!

Your conclusion?

The man was beside himself. He asked if I would email him all this information. He wanted to share it with his adult kids who are parents. He was horrified and felt awful he didn't know... his kids are vaccinated and they have health issues...”

~ By Iris Figueroa 🍃♥️🍃

✅INGREDIENTS TO VACCINES - You CANNOT make an educated decision without being educated.

Here are just SOME vaccine ingredients. These are being INJECTED into your kids;

◾️Formaldehyde/Formalin - Highly toxic systematic poison and carcinogen.

◾️Betapropiolactone - Toxic chemical and carcinogen. May cause death/permanant injury after very short exposure to small quantities. Corrosive chemical.

◾️Hexadecyltrimethylammonium bromide - May cause damage to the liver, cardiovascular system, and central nervous system. May cause reproductive effects and birth defects.

◾️Aluminum hydroxide, aluminum phosphate, and aluminum salts - Neurotoxin. Carries risk for long term brain inflammation/swelling, neurological disorders, autoimmune disease, Alzheimer's, dementia, and autism. It penetrates the brain where it persists indefinitely.

◾️Thimerosal (mercury) - Neurotoxin. Induces cellular damage, reduces oxidation-reduction activity, cellular degeneration, and cell death. Linked to neurological disorders, Alzheimer's, dementia, and autism.

◾️Polysorbate 80 & 20 - Trespasses the Blood-Brain Barrier and carries with it aluminum, thimerosal, and viruses; allowing it to enter the brain.

◾️Glutaraldehyde - Toxic chemical used as a disinfectant for heat sensitive medical equipment.

◾️Fetal Bovine Serum - Harvested from bovine (cow) fetuses taken from pregnant cows before slaughter.

◾️Human Diploid Fibroblast Cells - aborted fetal cells. Foreign DNA has the ability to interact with our own.

◾️African Green Monkey Kidney Cells - Can carry the SV-40 cancer-causing virus that has already tainted about 30 million Americans.

◾️Acetone - Can cause kidney, liver, and nerve damage.

◾️E.Coli - Yes, you read that right.

◾️DNA from porcine (pig) Circovirus type-1

◾️Human embryonic lung cell cultures (from aborted fetuses)

✳️You can view all of these ingredients on the CDCs website. I encourage everyone to do their own research. Look up the MSDS on these chemicals. Read the thousands of peer reviewed studies that have evaluated the biological consequences these chemicals can have on the body, especially when being injected.

✳️Fact check

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A lot has been going on in the past weeks. A lot of choices, a lot of reflection, a lot of action.

Show notes:

Monkey Werx US

Jordan B Peterson Biblical Series I: Introduction to the Idea of God

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So much going on and people are still getting sick and worried about the Delta Variant or Scariant? Is it real of fake?

I take a look and discuss options and prevention.

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In this episode I recorded a conversation between 4-5 people, a doctor and a man trying to advocate for his father who is in the hospital with covid.

The medical and big pharm industry is withholding life saving treatments, due to having big contracts with the vaccine companies. This is criminal and the truth with soon overcome this medical tyranny!

Listen to the whole recording and better audio-

https://rumble.com/vkyz0m-covid-19-treatments-is-the-hospital-denying-you-the-100-effective-covid-19-.html

From Thrive Time Rumble Channel

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There seems to be a lot of confusion today people complicating life when all they need to do is keep life simple, find themselves and to be their Plus!

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Coming back from CAP updates on 75 hard big things be prepared.

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Updates on 75 hard with numbers and talking about this in that.

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Going to Civil Air Patrol which my son is in and I'm signing up! Updates on 75 Hard

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Completed first day of 75 Hard Challenge yesterday. Feeling great already, getting back to exercise, eating healthier, and focus.

I hope everyone has a great week!

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The day before I start 75 Hard. Been getting mentally prepared and making lists...

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I know I know, I did not hold up my end of the deal to record more during July, my birthday month.

Still settling in the new house.

Been working on book, to finish.

Getting back to consistent fitness. Going to start 75 Hard on July 25th, join me!

Trying to focus on my one thing and Live to the PLUS!

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https://uppbeat.io/t/atm/on-a-journey

License code: YOKVLCZFPE11NQ7P

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Updates and accountability

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Texas cicada on the move

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I appreciate feedback and take note and always adjusting and thinking about what is next. But if we don't produce unless we are perfect, that will never happen. So we have to settle for being perfectly imperfect and keep growing and #livingtothePLUS

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Things are moving along with our house process. Please pray for us, we will find out if an offer went through so we can proceed with next steps!

Also, back in Fakebook jail for practicing the first amendment and talking about the second amendment...

Have a great week yall and Live to the PLUS!

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When you were in school, what did you think or what were you told what reading and writing were for?

Did you think it was for getting and A on a test?

I did not learn until later in life, actually from listening to Jordan Peterson, that reading and writing was a was to process and record ideas. Ideas that are unique to us and that reading and writing is one of humans super power as conscious beings?

What can you do to read and or write more? Who can you write to or communicate better to to make a difference in your life, others life and the communities?

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Did you know that you are a corporation and your identity was stolen at birth? Did you know that you are a MAN or WOMAN and not a person? A person is a corporation and you need to reclaim your identity as WE THE PEOPLE.

I hope you value this recording from https://awarriorcalls.com/

I have always felt this truth but now that it has been put into words is mind blowing.

Please let me know if this topic interests you so we can form a support group to reestablish our local common law and courts.

WE THE PEOPLE need to stand and fight together for our GOD GIVEN RIGHTS and FREEDOM!

Other sites to visit and study are https://timetofreeamerica.com/ and https://greatawakening.world/deepstate1

Learn the truth and share!

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FriYay update- finally getting QueenT's house on the market. Have made the decision to Rip it and Grip it and just move completely out this weekend for good showings and to not continue to live out of a box.... SO we are going for an AirBnB adventure! Looking forward to this adventure as it feels things are coming together after over a year project of "getting my room/house in order before I criticize the world..." (Jordan Peterson's Twelve Rules for Life.

Also went to first OUR Meeting- https://ourrescue.org/

Also mention in this podcast the other charity organization I want to continue to work with Green Bronx Machine

PLEASE SHARE - you'll LOVE Leslie the LadyBug teaching about Tower Gardens: https://greenbronxmachine.org/letslearn/

and the local food banks.

LivetothePLUS

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Stephen Ritz is one of my biggest idols. A Teacher from the Bronx who discovered that kids can learn and have a brighter future through learning how to grow their own food. He has help generations of kids get out of a life of broken homes, crime, poverty and hopelessness. I hope to accomplish something similar in my life by spreading this message and hitting the streets.

Check out Stephen's book "Power of the Plant" to read his whole story.

YouTube Link- https://www.youtube.com/watch?v=RF6qTlgtHU0&t=17s

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Working big races for over 20 years you meet people, work with them and build relationships.

In this episode I remember my long time volunteers JP and Eloy

Living to the PLUS is volunteering and giving of yourself.

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Monday before the Plus, we just had Austin Marathon (Modified). I was just reflecting on before the PLUS I had a different attitude about race production and people. It is nice to focus on the positive, not take things personally and try to have a positive experience with everyone.

Second segment is a Tik Tok I saw on Parler and Telegram, I am not sure of the person name, but posted the pick with her TikTok id to give her credit for this monologue, that is my sentiment for Covid. Warning, explicit language in this segment

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Been Consuming- Frankspeech.com with over 150 million page visits in 48 hours. greatawakening.world the whole truth, nothing but the truth. Also awarriorcalls.com to learn all about Common Law.

youraustinmarathon.com is this weekend! Who is running.

livetotheplus

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I continue on my mission to re-build local community and sustainable systems.

Today I am referring to an article on the website https://cmxhub.com/build-a-thriving-community-from-scratch/

I read through the steps and discuss.

Tell me if you think you can form better community in your neighborhood.

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FriYay update and END THE MASK! story

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Welp, I did it again, I am in Fakebook jail. For posting about Gain of Function- https://www.newsweek.com/dr-fauci-backed-controversial-wuhan-lab-millions-us-dollars-risky-coronavirus-research-1500741

Crazy stuff, they need to investigate and charge the crazies running our country...

Anyway, since I have a vacation from Fakebook I will have a bit different audience and focusing on growing on NextDoor, among LinkedIn and Parler.

On this pod I talk about 11 different types of urban agriculture referenced from this website- https://simplicable.com/new/urban-agriculture

Another article- https://www.planradar.com/urban-agriculture/

Tell me if you have experience with gardening, urban agriculture or what to learn more.

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There is a social app call NextDoor. It is like a Facebook for neighborhoods. I think one of our focuses should be building local communities stronger. Instead of reinventing the wheel, join this existing app to reconnect to your neighbors- post about a neighborhood run or workout, healthy pot luck or how to have a community garden... If you have a business, promote your business and support others through posting on the app. Meet with neighbors in person as well as on the app...

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Afternoon recording with some thoughts ongoing local and stop watching the idiot box and go out and join something- coach youth, referee, join and adult league, watch local high school sprots

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End the Mask! Stop living to the Minus, our bodies were designed to exchange biota and viruses, they help us live.

Masks do not promote ideal health, we need to breath and exchange microbes.

There is no evidence they work.

https://rationalground.com/post-thanksgiving-mask-charts-still-no-evidence-that-masks-work/?fbclid=IwAR1iCVaocqITg5MZ-X12hKJvRbMYtRjt_0j9LYO5qyfIeWEQokC2ELo7px0

We have the God Given Right to breath and care for our own health practices.

https://www.americasfrontlinedoctors.com/references/#masks

YOU WERE PLAYED: Asymptomatic Transmission of COVID-19 Didn’t Occur at All, Study of 10 Million Finds – https://thedcpatriot.com/you-were-played-asymptomatic-transmission-of-covid-19-didnt-occur-at-all-study-of-10-million-finds/

Dr. Jim Meehan, MD – Why Healthy People Should Not Wear Masks – https://meehanmd.com/blog/post/173679/an-evidence-based-scientific-analysis-of-why-masks-are-ineffective-unnecessary-and-harmful

https://www.theepochtimes.com/mask-wearing-represents-fear-and-blind-obedience-not-science_3764312.html

What to do-

Breath as much fresh air as you can while getting as much sun (1-2 hours a day) as possible.
Expose yourself to different environments, biomes as possible- a forest, by a river or lake, at the beach, in the hills... The more good bugs we have in and around us to harder it is for the bad bugs to get in.
Eat as much whole foods with a lot of colors (2 servings of each of the 5 colors or produce. Reduce or eliminate processed and or sugary foods. Drink good water or Alkaline filtered water from Water Tree...
Get your vitamins and especially Vit D, Vit C, Zink & Quercetin... As always I will recommend taking your Juice Plus- https://nseidel.juiceplus.com/us/en
Practice reducing stress- meditate, exercise, breath...

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What are your plans for the weekend?

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The story of how TXTRI/ Canyon Lake Triathlon, was created

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How do you bond our build relationships. Does going through a challenging and physically enduring event further strengthen relationships?

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After the race report

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Texas Independence Relay

Thoughts on Goggins and Staying Hard

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None of us are perfect, we all have hard choices and the road is not always easy.

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We will not stop until we free the kids and our people.

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My dad taught me to live to the plus by overcoming fear...

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A story from a tennis court with observations

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Today is my oldest son's birthday, River is 17 today!

Facebook bogus jail again

TXSTRI Update

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When was the last time you sat down and had a face to face. I challenge you to reconnect with someone.

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The top stressors in life are- 1. A Birth or Death 2. Marriage or Divorce 3. Moving or Remodeling 4. Gain or Loss of a Job

Nick to the Plus has been through all these, but living to the PLUS half of them have been Purposeful Life Stress Choices.

Are you in the drivers seat of your life choices living to the Plus, or are your choices driving you?

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So a few months ago I went through my life dump of getting rid of a bunch of stuff and selling my house.

Yesterday was QueenT and my one month anniversary, man how time flys.

Now it is QueenT turn to go through a life dump we are getting rid of stuff and selling her house.

Life challenges, but these are productive challenges to get rid of material things to focus more on- experiences, creating, and helping others to reach their goals to reach yours... That is Living to the PLUS!

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We have been in "Crisis" for the last year. The biggest crisis, is the politicization and weaponization of a health and medical issue. We need to continue to fight for the truth to overcome this crisis.

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Over the past year and more our lives have changed drastically. One big change has been the isolation and divide. I think it is high time for us to really start focusing on our re-connecting to each other...

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The Cancel Culture and Great Divide of our country is not Living to the PLUS.

I tell a bit of a story and then evaluate the situation with a solution.

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No before the Plus Monday. I talk about how QueenT ran her first marathon virtual solo and how to see that accomplishment. Many times we focus on the material or external things as value when we should value the internal experience.

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What does FriYay mean to you? Is Friday your actual FriYay? What are you doing this weekend?

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Texas has just lifted their mask mandate. I would think everyone would be over joyed, I think most normal people are. We were just not designed to wear masks all the time for a year. So I made a post of my account of the last year, and I get trolls! People who want and think the mask is best. I explain my point of view on this topic (although I forgot to mention the mask part...).

Also, I have included our first challenge which I will be putting out there each week to Live to the PLUS!

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Weekend recap and I talk about what I know about my Grandfather who passed way before my time.

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Got put in Fakebook jail so tell my side of the story and how bogus cancel culture is. What will we accomplish by canceling history and people?

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I go a bit deeper into my experience and what I learned from running.

To get over the results driven and material focus of competition to be in the moment of the movement to feed to soul.

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Feet are your foundation.

One quarter of the bones and joints in your entire body are in your feet.

You have more nerve endings in your soles than anywhere but your fingertips and lips.

What this means:

Your feet are meant to bend, to move, to flex, to Feel The World®.

**Xero Shoes let them do that.

I had Plantar Fasciitis for 2-3 years! Then I switched to Xero Shoe and the pain went away!**

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Taking what I said last episode about my Opa's consistency in fitness and that QueenT can run faster than me right now, I reflect on my past and my current fitness situation.

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I talk about my Opa being the biggest figure in my life to live up to.

Grew up in New Braunfels, Urban Legends

Was a Eagle Scout in Boy Scouts

Went to UT, was an Engineer and Captain of the Swim Team

Qualified for Olympic Trials but instead was drafted to WWII

Was an Officer in the Navy

Went Back for his Masters- the Bridge Story, Leaving behind a legacy of building things

Was a Leader- President of the Beethoven Club and Engineering Society

I always wanted to College Ring like him

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Talk about current events through stories and suggestions.

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Tower Garden Promo

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Took a longer break than I wanted but all good. You know those life things like selling your house, getting out of debt, getting married, dealing with a frozen Texas...

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Where are you in the wave of life?

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Great morning run with my son!

I give a bit of my background in injury, injury recovery, and injury prevention.

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I go a bit more in debt with examples of how we really are disconnected to our body and how we can do better to find more value in our daily activities.

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I now know at least two triathlete friends who have had the delayed symptoms and or covid fatigue. In this Episode, I give my Opinion" on that topic. The basis is Action-Reaction...

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We live is some crazy times. Media and Social Media has caused a rift in our society. Family members are now all of sudden "concerned" about other family members because of their Fakebook post vs asking genuine questions of concern. We should not be judging each other by our Facebook posts and have real one on one family interaction and discussion with adult conversation around topics. We should not be threatened by each others beliefs rather learn and collaborate together to find common ground an support each other with real nurturing and care. #Livetotheplus

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We have trillions of microbes, virus, bacteria in, on and around us.

20% of microbes are human cells in us, 80% is foreign microbes- virus, bacteria...

Viruses get us sick if our cells are week through deficiency and or toxins in our body.

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The Schlitterbahn Kids' Tri was the pinnacle of my college career-

President and Race Director of Texas State Tri at a new site
Sponsor search
Schlitterbahn wanted a Kids' Tri
Exercise Science Major that takes Recreation Programming for Project
Josh Davis swim clinic for kids
Candian Tri Team for Kids Clinic and ITU Draft Legal U-23 first in Texas
Learning about Perspective and Communication
The Violinist Story- why I race direct and create
Getting that $ after all this...

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Both my grandmothers (Mimi and Oma) were nurses. My mom is also a nurse. I talk about what I learned and what PLUS I acquired from having grandmother nurses.

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The Biden "Administration" claims to be back to "Science vs Politics" and his top Doc Fauci has recommended now we wear two masks, with absolutely no science to back it...

Over the past few decades the most advancing science has been around he human genome project towards understanding the human blueprint and involving human health. One of the many more opportunities to study from the Human Genome Project has been to study the microbiome. Dr. Zach Bush claimed that most all human disease can be linked the the health of our microbiome or gut. Our gut is our own personal daily chemistry experiment. Yet our "Science Backed Administration" has yet to mention the genome project and more importantly microbiome health to combat ALL disease.

The Human Genome Project

https://www.genome.gov/human-genome-project

A Pandemic of Possibility, Dr. Zach Bush

https://www.richroll.com/podcast/zach-bush-508/

https://seed.com/science/

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Are you creative? Have to told yourself you are not creative? Have other people told you you are not creative, or it is a waste of time to pursue a creative endeavor?

It is never too late to find your creative niche and explore your mind. It is never too late to Live to the PLUS!

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Yesterday I read my Eopa's (Great Grandfather) Memoir. Today I go back and review all the ways he lived to the PLUS.

Can you learn from your history or ancestors on how to live to the PLUS and fulfill their legacy?

Keep living to the PLUS!

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I am going to try something on Monday's, have before the PLUS episodes. Things that happened before I was born, that I gathered in some for or fashion as my roots of living to the PLUS.

This episode is the memoir of my Great Grandfather or (E-Opa) Georg Martin Otto Seidel.

If makes you think that the hard times of today are way more cushy that back during the turn of 1900s.

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Not everything works out the way we plan or imagine. What happens after that is up to us, it's a choice- either we can go about the day and accept outcomes and make the best out of the situation or we can choose to have a bad attitude and make the rest of the day sour for others.

What do you choose?

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Part of the reason I do this podcast is to force myself to do something I don't necessarily want to do everyday. To force myself to start with creating something for the day, to set the tone for the day to continue to create, to focus, to help others.

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Waking up early and getting in a morning swim is one of the best ways to start the day in my opinion.

But this was a special day, because my son River, has shown an interest in swimming his Senior Year in HS.

So I thought I would drive up the Austin early, pick him up and we head to Barton Springs.

Barton Springs is a free swim 5am-8am so this is the first time both of us has taken advantage of this.

The best way to start the day is swimming before the sun comes up with your son to support him and spend that special time with him.

The question of the day- is there anything you skipping or passed on that now you say to yourself "What if.."?

Live to the Plus, it is never too late to try something new or something you want to challenge yourself.

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Thank you Dean and Olivia for your time and for sharing your story.

https://mamamarketer.com/ >>> Nick to the Plus will soon join Olivia on her podcast on content creators and more!

https://www.facebook.com/Hayseed.Farm/

https://www.instagram.com/dean.hayse/

Not many families make the change from Texas Town family life to an almost fully self-sustaining family with producing your own food.

We hear Dean and Olivia's story on how and why they made a dramatic life and family change into farming.

We then go in-depth with these questions and a few PLUS questions ;-)-

What is your view of the future of food and what will change over the next 1, 5, 10 years?
How do you think urban and regenerative farming will play a role in this?
Given current events, such as the pandemic. if we or our government were more focused on the condition of our soil and food; how would that approach be different or better than their current "plan of attack"?
Do you think the condition and future of our soil and food should be priority #1 why or why not?
Do you see gardens and farms in communities in neighborhoods in the future and what do you think the first steps to get there?

Great talking with you today. That was a lot of fun and we're so glad your thinking of ways to grow more of your own food.

Below is a link to the recording. Use the passcode to gain access.

Share recording with viewers:

https://onpointgroup.zoom.us/rec/share/KzWg3OITa6Kd3XMg_S_vRS4U2y66gnGrTIEItDtPNzqhzOwGqQQinudNjXzwGxTJ.GhaMjaeT6sMzCg69 Passcode: Ke3O*C=D

Also, here is a list of authors and content creators we mentioned.

Joel Salatin - You Can Farm
Allan Savory - Holistic Management
Wendell Berry - Unsettling of America
Justin Rhodes - YouTube and Filmmaker - Great movie on Amazon Prime video called Great American Farm Tour. a fun film and great to watch with the whole family, including the kids.

Link to Dean's notes- https://docs.google.com/document/d/19tkxyvrpMtXeMYr3YAHLCYpvKmMSwvWBg40q8LlyETA/edit?usp=sharing

Let me know if you need anything else.

They also suggested you seek out your State or County Farm Conferences >>> Get to know a friendly farmer who will let you come visit their farm >>> not only go to your local farm to market, but do your weekly shopping for all home cooked meals planned for the week.

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On this episode I put it all together (I will work on adding links to this episode as reference of some of the things I am discussing)-

General overview of the problem
Masks

https://nypost.com/2020/08/05/mask-mouth-is-a-seriously-stinky-side-effect-of-wearing-masks/

-Social Distancing

Lockdowns

https://www.intellectualtakeout.org/lockdowns-do-not-slow-covid-spread--three-studies-show/

Vaccine

https://nationalinterest.org/blog/reboot/pros-and-cons-different-covid-vaccine-technologies-explained-169291

Sanitization and Super Bugs

https://www.sciencealert.com/superbugs-becoming-more-resistant-to-hospital-alcohol-disinfectant-sanitiser

American Get Healthy American Campaign

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.... and the rest of the story from yesterday, after talking about full blood test/ physicals, consult with a physician and health improvement plan...

Now we talk about our connection with food. The health and vitality of our soil. How learning more about and applying Regenerative Agriculture practices can improve our environment with draw down. Then how this whole process can bring us more together vs this dreadful divide we have created...

https://modernfarmer.com/2021/01/new-years-resolutions-for-the-regenerative-grower/

https://foodtank.com/news/2020/12/food-organizations-to-watch/

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We have been dealing with Covid and this Pandemic for a year now. So why do we not have more of a all sides approach to the problem?

Why have we not ordered nation wide physicals and blood test to find all health issues with or public?

Then all Americans could get a full on health consultation.

Then a whole health plan to remedy deficiencies and immune system response, as well as for other potential health issues.

A nation wide education and marketing plan to influence the public to get healthier, to strengthen "our Army" against this fight. Right now we are just getting pummeled!

Eating at least two servings of each color of fruits and veggies, getting your vitamin D, vitamin C, Zinc and quercetin, getting your JUICE PLUS...

Drinking enough water, getting enough rest, getting enough sun and exposure to different biomes, getting enough exercise...

Why are we not talking more about ALL the options?

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Will after more than a decade, hours and hours, content, interaction, stress, conflict, I have deactivated my FakeBook! Man I feel 10 time slighter, like a feather getting that dead weight off. It has become a poison of society, especially with recent censorship events...

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If what I think is about to happen will be the most exciting time of our lives. Living to the Plus has been in my gut my whole life and feel it is coming to a pinnacle- the greatest story of good and evil!

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A lot of things going on these days. A lot of information to discern. A lot of discussion. Is it productive or accomplish anything to tear someone down for their thoughts, ideas or information they share? How can we be better and talk like adults to each other. How can we help each other Live to the Plus?

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So much going on, so much uncertainty, I really did not know what to talk about. But I hope you find value in something I shared from the heart today. Live to the Plus!

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Have any new years resolutions, got and today resolutions, for this week?

What were your accomplishments for 2020?

What are you goals for 2021?

How are you going to stay accountable?

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Quote: we must all fear evil men. But there is another evil that we must fear the most. That is the indifference of good men.

I discuss what this means to me and how we can over come indifference by being the questioning and the brave.

Second segment is the belief in God vs acting as if there is a God...

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How do you celebrate Christmas? Are things going to be different this year? How do you feel about gift giving and reciving vs giving yourself..?

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After you make the choice to find your true self, how do you do it?

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We can be who society tells us to be.

We can be who other people want us to be.

Of we can find our true self and be uncomfortable...

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I have had two major life-changing events or resets in life. I talk about the two-car accidents I was in that changed my life. I also mention my second life-changing event starting with divorce, separating kids, and DUI.

The walk away lesson here is that no matter how much control or no control you have over one of these events, we need to accept responsibility for the event and experience. Then how do we turn it around to live to the Plus!

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In this episode, my 10th episode, I talk a little more about Doug and what he meant to me as a mentor.

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Driving to College Station to lay to rest and pay respects to my long time TriBro

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A little over lap or relating the current political horizon to health.

Do you do breathing exercise? Does it make sense to strength your breathing if we are dealing with a cardio-respiratory disease?

Doing uncomfortable things to grow and get stronger.

The chicken and crumbs story.

Do you choose to live to the minus or live to the PLUS?

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Love and take care of yourself
Create something to stimulate the mind
Add to life, add to revenue stream for financial freedom
Help someone in need

What else is on your list to live to the Plus!?

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I met Scottie 30ish years ago playing with and against in soccer. We both share a story of loss through car accidents and then overcoming. Then to continue to contribute to the health and fitness industry.

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Do you list and check off your wins for the week? Are you planning to have a vision and goal setting session for 2021?

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I just wanted to get MY OPINION off my chest about the vaccine and current situation with Vid-19.

Please contribute to the conversation; are you going to get the vaccine? Are you cautious or no way?

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Good morning awesome people! Thank you for listening and being patient while I learn and build. Go out and get it today!

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Juice Plus Promo

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Second podcast, morning highway talk. When I can I will be recording short segments on my way to work and longer interviews on the weekend.

In this episode- yes my intro "Good morning awesome people!" is inspired by the late great Robin Williams. I share how I remember him and can relate to his life and horrible end.

Y'all be awesome today and #LivetothePLUS

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My first podcast! Talk about why I’m doing this, a little about current events. Then get into asking questions vs making statements, not judging or assuming.

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