Mindful Revamp Podcast
Gabrielle Gonzalez
The Mindful Revamp Podcast is a space for exploring the power of mindfulness, how to be mindful, and how to revamp the YOU that exists on a moment to moment basis. So often, as humans, we become so deeply attached to our habitual patterns (even when they're no longer serving our highest good)- and yet, as humans we have the POWER to utilize our awareness in order to make long lasting change for the better. As a licensed marriage and family therapist, mindfulness coach and creative being, I aim to support listeners in unlocking their emotion, power and passion in order to live to the fullest.
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