Above with Alex Tejeda: Recent Episodes

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Today I talk about why your beliefs are important!

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How to get out of an "I can't" mindset!!

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We have all been there- But today I put a positive spin on overwhelm!

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We discuss how to know when to take a break and how to come back feeling fresh!

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Today we deep dive into saving yourself and running towards your fears!

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Today we talk about the 5 ways to find your purpose in life!

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Today we talk about the three things you need in order to move from inaction to action.

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Today we talk about how to level up while maintaining balance and getting out of that hustle mentality!

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I let you know a bit more about my story through abuse to finding myself through my fitness journey! I also help you find out how to live intentionally!

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The 9 things I do before 9am!