Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
Haven Psychology Centre
Anita
Renee Blundon
Joya Ewy
Dr. Megan Nesbitt
Feldenkrais Lancs
Cristian Torres
Bart J. Leger, Ph.D.
Christine Wildman
Dil Pickles
Gray Caws
Age UK - It's Mental
Stress & Anxiety Reduction
stephanie trasvina pina
Audio Yoga
sayantani mukherjee
Larry Lewis
Carlos Manuel
Dr Mary Miller
Anastasis Tzanis
Helen Cordery
Margaux
Josh Trevorrow
Desmond McCready
Jo Cook
Ashlynn Hampton
St. Joseph’s Health Care London
Vicky Maddison
ASICS EMEA
Rae Ballentine
UofSC CCPL Mindfulness
Claire Cook Holding the Space
Gina Winant
Gail Smith Yoga
Jeremy Vo
Networks for Training and Development, Inc.
Sonata Parashar
Susan Williams
Craig Williamson
Annie OBrien
Melissa Canter & Mayra Martinez-Sacco
Rahul Shitole
UHS UW-Madison
Nolan Kim
viviana Trasvina
CTRI ACHIEVE
College Counselling
Charles van Veen
Uma Shridhar
Dr Kavita Gundur
Ashley Evans MSW, CSW
OneOp - Military Caregiving
Katelynn Rentería
Stephanie Harrison
Brandon Hall
Mike Elm
Diana Kinslikh-Mohamed
Jayla Carter
Robert Sidwell
Derek Suite
Nicole Festa LPC, LAC, NCC
Gilbert NZEKA
St Wilfrid's Hospice
Fiona Chap @theChapWellMethod
Win Make Give Podcast Network
Yokko Heard
Michael Kowal
Oh That Couple
puppylovers99
Julie Aelbrecht
April Davis
Emma Darrall
Clive Cable
Akanksha Kohli
Monica Biswas
Christie "Cookie" Cox
Lee Johnson
Inès Yong
Teresa Mishler
Mia Hamilton
Chris Betteridge
Dr Kumari Valentine
Dawn Quest - Clinical Hypnotherapist and Transformational Women's Coach
JESI LOUI
Reena Rana
Nick Newport
Stephen Carter
Christin Davis Pilates
Patrick Graham
Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA
Hugo Ateo
Martha Nakato
BB
Stephanie Wright
Motivation Break Point
Pablo Arellano
Team SY
TAKE A DEEP BREATH
Debbie Ross