Open Up: Recent Episodes

Nishant Parepalli

Open Up is a podcast to convey feelings, life lessons, moral values, holistic well-being and much more. Each episode is a deep dive into a personal journey or a short story communicating emotional intelligence- portraying the capacity to be aware of, control, express one's emotions, and to handle relationships, in any predicament. "Emotional intelligence is the key to both personal and professional success, tune in to know more!" If you would like to be on Open Up contact on Instagram @ https://www.instagram.com/__nishantp__/ or LinkedIn @ www.linkedin.com/in/nishant-parepalli-33198b98

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Did you know about Ugadi?

Today’s episode is about the celebration of the Telugu festival Ugadi in India and its significance in South Indian culture.

If you find this informative and entertaining, check out the other episodes, and do follow me on Spotify and Instagram. 

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Today’s episode is about Holi the festival of colors and its importance in Indian history.

If you find this informative and entertaining, do share it with your friends and family to support the show :)

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Today’s episode is a brief about Indian pickles or achaar, the ancient culinary tradition of pickling, the types of pickles in the India and the benefits of pickling. 

If you find this informative and entertaining, check out the other episodes and do follow me on Spotify and Instagram. See you in the next one!

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Today’s episode is about a service called personal shopping what is it, how it works, and its benefits! 

If you find this informative and entertaining, check out the previous episodes and do follow me on Spotify and Instagram. See you in the next one!

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Today’s episode is about Lord Shiva and the holy festival Maha Shivratri celebrated across India. If you find this informative and entertaining, check out the previous episodes and do follow me on Spotify and Instagram. :)

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Today’s episode is about the earthquake on 6th February 2023 in Turkey that caused widespread damage and took thousands of lives.

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Today’s episode is a story about Reliance Industries, a family business that is one of India’s most profitable companies.

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Today’s episode is about the professional tennis champion Sania mirza’s inspiring career.

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Today’s episode is about the freedom fighter Netaji Subhash Chandra Bose and his legacy!

If you find this informative and entertaining, check out the previous episodes and do follow me on Spotify and Instagram. :)

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Today’s episode showcases some of the highlights of the 2023 CES, the annual trade show held in Nevada, USA!

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Today’s episode talks about the Telugu movie RRR’s victory at the Golden Globe Awards. 

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Today’s episode is about the issue of Netflix suspending account sharing early in 2023!

If you found this informative and entertaining do check out the previous episodes and follow on Spotify and Instagram. :)

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Today’s episode talks of the Mediterranean diet and all of its health benefits! 

If you find this informative and entertaining, check out the previous episodes and do follow me on Spotify and Instagram.

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Today’s episode focuses on the topic of emotional intelligence, it’s 12 elements and the link to leadership! 

Do check out the Instagram page via https://instagram.com/openup_show for written content and feel free to send in a direct message 

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Today’s episode is about the legend of the American professional rally racer Kenneth Paul Block!

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Today’s episode showcases the variety of new year’s 2023 celebrations worldwide!

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In less than 5 mins, today’s episode spotlights some of the major events that took place in 2022!

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Today’s episode is about the wedding season in India celebrated from the during the months of November to March!

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Today’s episode speaks about the mass layoffs of employees in the technology industry that dominated the news in 2022!

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Today’s episode is about the recent winter storm that has frozen the North American continent!

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Today’s episode is about Boxing day, its significance, and traditions across the world. 

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Today’s episode is about the Christmas spirit, the festival of joy and giving. Merry Christmas!

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Today’s episode talks about Elon Musk, the CEO of Twitter, and the controversy around it!

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Today’s episode talks about the coronavirus pandemic on the event of the outbreak of the new coronavirus Omicron XBB variant!

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Today’s episode details the incident of the Northern Californian USA Earthquake that occurred on 20th Dec 2022!

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This episode presents the story of the bursting of the famous Aquadom Aquarium in Germany’s capital, Berlin! 

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This episode presents the incredible moments of a thrilling 2022 FIFA world cup final!

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Meet Somila Dayile, Somila is a Master's degree holder from the University of Pecs, Hungary. Originally from Africa, she migrated to Hungary in pursuit of new challenges. Today, she's here to share her story and bits of suggeshions on education, extra-curricular and mental health. Hope it leaves an impression! Enjoy :)

Reach out to Somila @ https://www.linkedin.com/in/somila-dayile-43819494/


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Grad School, is there a perfect formula? This conversation features Sai Nihal Tummala presently an Analytics Manager, EXL Analytics, NYC, USA. Both Nihal and I graduated from the University of Maryland, College Park. Tune is as we exchange our views on analytics, connections, friends, holistic growth, and much more! Enjoy :)

Find Nihal @ https://www.linkedin.com/in/sai-nihal-tummala-317150b6/


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This episode features Prantik Gupta who is presently a Research Engineer at Siemens Healthcare, NJ, USA.  Tune in to this light-hearted conversation where we talk about his journey until now, work as a healthcare research engineer, L1 visa affairs, higher education, and much more. Enjoy! 

Find Prantik @ https://www.linkedin.com/in/prantik-gupta-22079613b/


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This episode features Barry Manogaran who is a Principal Engineer at Palo Alto Networks, CA. It's an early Sunday morning conversation wherein Barry shares his outlook on life as a visa holder. Enjoy :)

Find Barry @ https://www.linkedin.com/in/bmanogaran/.


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Psychological projection is a defense mechanism in which the ego defends itself against unconscious impulses or qualities by denying their existence in themselves by attributing them to others. In this episode, we'll take a look at the definition of projections, some common examples, and how to mind your projections. Enjoy :)


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Open up is a podcast to convey feelings, life lessons, moral values, holistic well-being, and much more. Each episode is a deep dive into a personal journey or a short story communicating emotional intelligence- portraying the capacity to be aware of, control, express one's emotions, and to handle relationships, in any predicament. 

"Emotional intelligence is the key to both personal and professional success, tune in to know more!" 

If you would like to be featured on Open Up contact on LinkedIn.


Send in a voice message: https://anchor.fm/sai-nishant/message