The Local Running Club Pod: Recent Episodes
Greg Robinson
The Local Running Club Pod is a place where I delve into the local running club scene to see what makes club runners tick. A chance to hear from the NORMAL runner who has to get up at 5am to fit a run in because they have to work or a family to manage. Once a week I will be showcasing a different club runner, seeing what makes them tick and listening to inspiring stories for runners of all standards. We will get an insight into running clubs and how they operate. The Local Running Club Pod is hosted by Greg Robinson and will be coming soon to all good podcasting platforms
Its Episode 14!This week on The Local running Club Pod Greg chats with Greg Mimms who runs with Greenbow Running Club, we chat about setting up your own club, running for GB, setting up a clothing brand and much much more. There is also the weekly run down of Greg’s training and massage tips before this weeks Manchester Marathon! Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunningOther Greg's Instahttps://instagram.com/run_greenbow_gregGreenbow Running Club Instahttps://instagram.com/greenbowrunningclubDirt Track Running clothing https://instagram.com/dirttrackrunninghttps://instagram.com/multi_sport_therapies
Its week 13!
This week on The Local running Club Pod Greg chats to Christine Mitchell who runs with Marsden Racers, we chat about training for Ultras, The Bob Graham Round, the huge benefits of club running and getting out there and enjoying the trails and much much more. There is also a tough week of training in the run up to the Manchester Marathon.
Please share, give feedback, review and subscribe to the pod and send any questions or thoughts on what you would like to hear on the pod.
Follow Greg’s training on Strava
www.strava.com/athletes/gregrobinson
Greg’s Insta
www.instagram.com/gregsrunning
Christine's Insta
https://instagram.com/christinemitch420
Marsden Racers
https://instagram.com/marsdenracers
Its week 12!Apologies as this week there is no chat due to a very poorly son preventing the recording, normal service will be resumed next week. Maybe a good chace to dip into the past episode or catch up if you are behind? You still get the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question.Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunning
Its week 11!This week on The Local running Club Pod Greg chats to Jessie Keighly who runs with Chiltern Harriers, we chat about pregnancy, coming back to running from pregnancy, the social support of the running club, running all over Europe and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question.Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunningJessie’s Instahttps://instagram.com/mumrunrepeatChiltern Harriers Instahttps://instagram.com/chilternharriersClare Bourne Physiohttps://instagram.com/clarebournephysio Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
Its week 10!This week on The Local running Club Pod Greg chats to Bradley Pascal who runs with Manchester Road Runners, we chat about training for marathons and Ultras, fueling, the huge benefits of club running and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener questionFollow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunningBrads’s Instahttps://instagram.com/bradpascManchseter Road Runners Instahttps://instagram.com/mancroadrunnersPlease share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
Its week 9!This week on The Local running Club Pod Greg chats to Jen Murchie who runs with Sutton Striders Run Club, we chat about leading club runs, charity running, running for different clubs, mental health and much much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon.Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunningJen’s Instahttps://instagram.com/jenmurchiferSutton Striders Instahttps://instagram.com/suttonstriders Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
Its week 8!This week on The Local running Club Pod Greg comes back to blighty to chat to Jack Collier who runs with Ancoats Run Club, we chat about coming to club running with a new club, charity running, running for more than just physical health and much, much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and another listener question! Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Follow Greg’s training on Stravawww.strava.com/athletes/gregrobinsonGreg’s Instawww.instagram.com/gregsrunningJack’s Instahttps://instagram.com/jackcollier11Ancoats Run Club Instahttps://instagram.com/ancoats_run_club. The Local Running Club Pod Facebook group. https://www.facebook.com/groups/1331654144342154/?ref=share
Its week 7!This week on The Local Running Club Pod Greg goes transatlantic when he chats to Jennifer Brayboy Locklear who runs with Black Girls Run in North Carolina USA, we chat about coming to club running after children, find her way as an indigenous person, the diversity of club running plus much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon and a listener question! Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Some links to get your peepers onThe Pod instawww.instagram.com/thelocalruningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonJennifer’s Instahttps://instagram.com/indigenousnc_runner?igshid=YmMyMTA2M2Y=Black Girls Runhttps://www.facebook.com/groups/bgrfayettevillenc/?ref=share&mibextid=S66gvF
This week on The Local running Club Pod Greg Chats to Alex Cook of the Heaton Harriers, we chat about coming to club running late in his career, Cross country, smashing PBs thanks to club running plus much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod. Some links to get your peepers onThe Pod instawww.instagram.com/thelocalruningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonAlex’shttps://instagram.com/alcooka?igshid=YmMyMTA2M2Y=Heaton Harriers Instahttps://instagram.com/heatonharriers
This week on The Local Running Club Pod Greg chats to Andy McCall of the Greenock Park Harriers we chat all things running, coming back from a kidney donation, the benefits of having a club round you, Scottish hill racing and much more! There’s also the weekly training update Some links to get your peepers onFollow my training on Stravawww.strava.com/athletes/gregrobinsonAndy’s Instawww.instagram.com/runningwithonekideyGreenock Glenpark Harriers https://greenockglenparkharriers.comKidney donor athlete support group https://kidneydonorathlete.org Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.
Its Week 4!This week on The Local Running Club Pod Greg chats to James Riley of the Ranelagh Harriers Running Club, we chat all things running, coming late in life to running, the benefits of coaching and Ultras including the Bob Graham Round!. There’s also the weekly training update and a Public Service Announcement Some links to get your peepers onThe Pod instawww.instagram.com/thelocalruningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonJames’ Instawww.instagram.com/rununboundRanelagh Harriers Instawww.instagram.com/ranelaghharriersDC Rainmaker Article on Strava Price Changeswww.dcrainmaker.com/2023/01/strava-raises-prices-doubling.htm Verge Article on Strava Price Changeshttps://www.theverge.com/2023/1/13/23553453/strava-subscription-increase-fitness
Its Week 3!THIS FRIDAY 20/1/23 on The Local Running Club Pod I chat to Jamie Butler of the Shinfield Running Club, we chat all things running, starting from scratch, the joys of park run and running all over the world. There’s also my weekly training update and the Result from The Brass Monkey half marathon! Some links to get your peepers onThe Pod instawww.instagram.com/thelocalruningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonJamie’s Instawww.instagram.com/mediumrarerunnerShinfield Running Club Instawww.instagram.com/shinfield_running_club
Its Week 2!This week on The Local Running Club Pod I chat to Louise Laurie of the South Cheshire Harries, we chat all things running and Machu Pichu, running with Scoliosis, the joys of being addicted to park run, the importance of strength training and running through Zoos. There’s also my weekly training update as I enter the final week of Brass Monkey half marathon training. Some links to get your peepers onThe Pod instawww.instagram.com/thelocalruningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonLouise’s Instawww.instagram.com/lifewithscoliosisblogLouise’s Just Givingwww.justgiving.com/lifewithscoliosisblogSouth Cheshire Harriers Instawww.instagram.com/southcheshireharriersScoliosis Association UKhttps://instagram.com/scoliosis_association_uk
IT’S THE VERY FIRST WEEK!!!This Week on The Local Running Club Pod I chat to Crook and district Ac local running club legend Paul Smith AKA lord of the streak about his epic 16 year running streak, charity work, the merits of the local club and still being able to have a drink. I also run through my training week and find out what kind of shape I’m in for Brass Monkey half marathon on 15th January. And put my running goals on the line!Some links to get your peepers onThe Pod instawww.instagram.com/thelocalrunningclubpodGreg’s Instawww.instagram.com/gregsrunningFollow my training on Stravawww.strava.com/athletes/gregrobinsonLord of the streak’s Instawww.instagram.com/lordsmythe1908Crook and district athletics club Instawww.instagram.com/crookanddisrictac North East Marathon club www.northeastmarathonclub.co.uk Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear