Shrink The Box: Recent Episodes
Somethin' Else
Ever wondered why Tony Soprano’s therapist stuck with him? Why Fleabag is obsessed with sex or why Walter White is always in his underpants? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Sasha Bates put their favourite fictional characters such as Shiv from Succession, Omar from the Wire and Ross from Friends on the couch to analyse why their behaviour causes them so much drama. Sasha and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set.
A Somethin’ Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
On his podcast, Dinner’s on Me, Jesse Tyler Ferguson is joined every Tuesday with big-name friends—like Julie Bowen, Sarah Hyland, Jim Parsons, Tracee Ellis Ross, Kristen Bell, Sara Bareilles and more—for a delicious meal and candid conversation that can only happen over a glass of wine.
In this episode preview with “The Big Bang Theory” star and longtime friend, Jim Parsons, they discuss being openly gay in Hollywood, why “Spoiler Alert” is such a special film, and how he channeled his own experiences with grief for that role. (Jim Parsons's episode was recorded May 10th, 2023.)
Pull up a chair and join Jesse each week in a new restaurant with a special guest, a new meal, and some very delicious convo. Brand new episodes every Tuesday.
Dinner’s on Me is a production of Sony Music Entertainment and A Kid Named Beckett Productions.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices
BBC’s ‘Ghosts’ - we explore them further. We also ask if Homer Simpson is abusive and we answer your questions in this special bonus edition.
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We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Shrink The Box is a Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ben’s close encounter with an obsessive fan. Plus we ask why writers create good-looking psychopaths and we explore your character suggestions in this special bonus edition.
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Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
As Season 2 hits our screens, we reflect on the recipe that had everyone crying into their dinner, how Carmy and Ritchie approach grief differently and how advice from a Vietnamese Buddist Monk can be applied to a professional kitchen.
The Bear is available to watch on Disney Plus. As ever, adult issues, language and spoilers will be sprinkled liberally throughout the show.
If you want to catch the BBC show that Ben is in (as mentioned): https://www.bbc.co.uk/iplayer/episodes/p0fvlpf9/the-sixth-commandment
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
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Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
You’d think someone with two therapist parents would be golden. Why Otis is scared of sex. Plus what’s worse, having a parent who is strict or a smotherer? We look at what it’s like for the rest of the boys such as Eric, Adam and Jackson in the second of this two-parter on the hugely popular Netflix show.
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What it’s like being called a ‘cock-biter’ - how Maeve is misunderstood and underestimated. Plus revenge porn, toxic friendships and fears or fascination around sex. In this two parter: we look at the girls first and what they face growing up in this hugely popular Netflix show.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Emotional contagion in gang culture is not the only issue driving this week's client. Does compartmentalising ruthless work and being a caregiver have ill effects? We delve into how grief can drive reckless decision-making to become Top Boy.
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The difference between personality types: Feeler or Dealer. Plus why Mitch is so desperate to be one of the crowd and Cam wants to stand outside of it. We explore two of our favourite characters in more detail.
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does infidelity say about a marriage? How can honesty in the face of money laundering keep a family together, and what sort of mother is Wendy? We learn how a wholesome American mum holds her nerve (and maybe even thrives) against a cartel.
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
With special guest Kiell Smith-Bynoe who plays Mike in hit BBC comedy ‘Ghosts’. Ben and Sasha ask: is sharing your partner with a group of ghosts a metaphor for partnerships and what’s it like to act next to dead people? Plus, they take a look at why it's not just our upbringing that shapes us, but also the time we come from. Recorded Live at The Podcast Show in London.
If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan.
Internationally: https://www.befrienders.org/
For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!
Shrink The Box is a Sony Music Entertainment production.
We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices