KAST: Recent Episodes

Paul Royle-Grimes

Become a Master Learner. This podcast deals with lifelong learning. Coaching the listeners in depth on how the brain works, how learning happens and how to increase skills, knowledge and understanding. Topics include metacognition, practicing techniques, and unique breakdowns on different levels of mastery. Useful for learners, teachers and coaches. KAST is the ultimate podcast for curious minds, where each episode dives deep into a thought-provoking topic with expert guests from various fields. Hosted by Paul the polymath , KAST offers insightful and engaging conversations on a wide range of subjects, from science and technology to art and culture, politics, and everything in between.With its dynamic and accessible approach, KAST invites listeners to join the conversation and explore new ways to learn and understand most any topic. Whether you're interested in how to play a musical instrument, exploring how we think about and solve problems, or discovering new perspectives differentiated understanding, KAST provides a wealth of information and inspiration to keep you engaged and informed.So whether you're a lifelong learner or simply looking for a fascinating new podcast to add to your listening queue, KAST is the perfect choice for anyone with an insatiable thirst for knowledge and a passion for discovery.Join the conversation today and start exploring the world's most fascinating topics with KAST. Don't miss out on this exciting podcast that is sure to entertain and enlighten listeners of all ages and backgrounds.

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Decisions are difficult and even more difficult if you know about the methods of decision making.   This episode discusses the various decision making models and then gives a pragmatic approach to decision making.   

Directly support the podcast here:

https://www.buzzsprout.com/2134063/support

Show website:  https://www.buzzsprout.com/2134063

Gould and Fall Piano Registration:

https://club.gouldandfallpiano.com/registration

Please buy a book from the following amazon affiliate links below to support the show. 

Complete Foundation Series:

https://amzn.to/42FtKpc

Don't Overthink It:

https://amzn.to/43XQ6U7

Original music "Many Decisions" by Paul Royle-Grimes all rights reserved. 

Piano method and technique for adult players. 

https://club.gouldandfallpiano.com/registration

Support the showhttps://www.instagram.com/roylegrimes/

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We all grow through a sequence of life changes.   My children are now adults and I am now a different kind of father.  Learning to deal with life's changes can be difficult and rewarding.   I share what wisdom I have about this change from my perspective.  

Outro Music:   Relax and Wait - Original music copyright 2023 Paul Royle-Grimes

Walking on Eggshells: Navigating the Delicate Relationship Between Adult Children and Parents
https://amzn.to/43dvZ46

Support the showhttps://www.instagram.com/roylegrimes/

https://www.youtube.com/channel/UCt-R0U3Rhem_Tv3CvrhE5ng

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I address one of the modern societal learning issues.   I talk about my personal journey toward compassion and tolerance.   

A Lament for Planet Earth - Original music by Paul Royle-Grimes all rights reserved. 

Please feel free to reach out to me if you would like to be on an episode or with any questions:

paulthepolymath@gmail.com

Books for Reading and Understanding:
The Transgender Issue an Argument for Justice

https://amzn.to/3B6LnCY

In One Way or Another We All Transition

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https://www.instagram.com/roylegrimes/

https://www.youtube.com/channel/UCt-R0U3Rhem_Tv3CvrhE5ng

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A story from my youth.    Life shaping events that only help us learn when it is too late.   

http://montananewspapers.org/lccn/sn85053032/1936-06-04/ed-1/seq-7.pdf

Trail of Tears book:
https://amzn.to/3AFyQpR

Blade Runner by Phillip K. Dick
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https://www.instagram.com/roylegrimes/

https://www.youtube.com/channel/UCt-R0U3Rhem_Tv3CvrhE5ng

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Gatekeeping is an obstacle to learning.

Taking look at the history of the word and several ways it occurs today.   

What can we do about it?

A night under the stars.   Original music by Paul Royle-Grimes copyright 2023 all rights reserved. 

Resolving Social Conflicts and Field Theory in Social Science by Kurt Lewin
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https://www.youtube.com/channel/UCt-R0U3Rhem_Tv3CvrhE5ng

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In this episode:

The importance of developing the skill to emulate for the purpose of learning.

Aretha Franklin

Frank Sinatra

Historical use of emulation

Oceans of Pluto:  Original Music by Paul Royle-Grimes (Planck Unit)  extended version on upcoming album - Stay tuned :)

For further reading:

Frank Sinatra
https://amzn.to/3UlCBd0

Aretha Franklin
https://amzn.to/3mi4xly

Critical Thinking
https://amzn.to/3zMwlS8

https://www.instagram.com/roylegrimes/

https://www.youtube.com/channel/UCt-R0U3Rhem_Tv3CvrhE5ng

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I interview Travis Krause:

Artist, Educator, Martial Artist, Fly Fisherman and Whiskey Enthusiast.   Travis and I discuss the path to becoming an artist and the river of knowledge that flows between learnings. 

Master teacher Vs. Master Learner

Ceramics and Paint

Fragrance as a way to understand the world. 

Motorsports 

Nature and Physical Culture

https://www.traviskrausestudios.com/

https://www.instagram.com/roylegrimes/

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In this Episode and exploration of an essential biochemical pathway in the brain and its relationship to motivation, curiosity and exploration. 

Included in this episode:
Brain nutrition
Exercise
The role of Purpose
Locus of Control
Vocabulary Word "Endeavor"
The value of curiosity and exploration. 

End of episode music:
Original EDM full length track;
"Galactic Soup"  Copyright 2023 Paul Royle-Grimes all rights reserved. 

Please contact me if you are interested in appearing on an upcoming episode of KAST.  Also if you would like to find examples of my photographic work please visit my instagram listed below.   Send any and all correspondence to paulthepolymath@gmail.com

Recommended reading:

Self Determination Theory: Basic Psychological Needs in Motivation, Development and Wellness
https://amzn.to/3FVoMMI

Endeavor the Ship That Changed the World
https://amzn.to/3JWU6vw

Why We Do What We Do; Understanding Self Motivation
https://amzn.to/40LHa2e

The War of Art
https://amzn.to/40g7TnX

https://www.instagram.com/roylegrimes/

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Becoming a Master Learner is essential for the teacher/student relationship.  This episode attempts to give insights into the intricate details of becoming a master learner, the traits of a master learner and the benefits of polymathmatic skill sets.  

The Episode is in two parts.  

Please contact me at paulthepolymath@gmail.com to inquire about how you can be on an episode. 

All music is original composed and performed by Paul Royle-Grime Copyright 2023.

Trailer Music "Uplift" Composed and performed by Paul Royle-Grimes Copyright 2022. 

Suggested Reading for this Episode. 

The Art of the Impossible A Peak Performance Primer - 
https://amzn.to/40j0zrm

For Teachers:
https://amzn.to/3TpvHmA
https://amzn.to/3JtoDAN

General Motivation:
https://amzn.to/3FBywvo

https://www.instagram.com/roylegrimes/

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Metacognitions means literally thinking about thinking.   In this episode I help you to harness metacognition to become a master learner.   Using connections, reflections, and other techniques hack your inner dialogue. 

If you have questions or would like to share your metacognition expertise please send me an email at paulthepolymath@gmail.com

Skills mastery is more than practice and repetition!  Subscribe and share for more content like this in the future. 

https://www.instagram.com/roylegrimes/

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I interview an outdoor guide with three tier one skills,  Chad Ruff is an educator, outdoorsman, big game hunter and fly fisherman.   He talks with me about the amount of dedication and time required to achieve different skill levels in tracking, hunting and guiding while drawing amazing parallels to  his ability to inspire students.   He also discusses how guiding can lead to dabbles for people not used to niche quarry.   

Find out more about Chad here:
https://coloradoelkoutfitter.com/

https://www.instagram.com/roylegrimes/

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Exploring history to answer the important question "What is a polymath?"   

Defining characteristics and attempting to set a standard for the modern Polymath. 

I look forward to interviewing polymaths in upcoming episodes!   Please contact me at paulthepolymath@gmail.com if you are a polymath and would like to appear on the show! 

Excellent material related to Da Vinci, Franklin and Marie Currie. 

How can we learn to master more than one disparate subject?  Please subscribe for future episodes where we explore how the brain works and learning in an efficient way. 

https://www.instagram.com/roylegrimes/

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In this episode I give a short motivation for practicing skills for improvement.  10,000 hours broken down.  This is a quick motivator for students or any learner struggling with the discipline of creating a practice habit

If you have feedback or ideas related to this podcast please email me at paulthepolymath@gmail.com

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In this episode I talk about Schema, our bag of memories and contexts that we carry with us to every interaction.   

I give some of the history, research and discuss how to proactively build schema for the purpose of effective learning. 

Please email me at paulthepolymath@gmail.com and put the word "Schema" in the subject line so that I know what episode you are referencing. 

These podcasts are intended for learners but are useful for teacher, coaches, and students alike. 

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In this episode I define what a dabbler is and encourage dabbling as a part of lifelong learning. 

I explore single event learning experiences and encourage my listeners to make them a part of their lifelong learning diet. 

If you have a show idea or would like to share your story, please email me at paulthepolymath@gmail.com.  Put the word "Dabbler" in the title so that I know what episode you are referring to.