The Sustainable MINDset: Recent Episodes
EARTH-UST
"The Sustainable MINDset" is an audio podcast series that will be held during Mental Health Awareness Month on Spotify. The said podcast intends to shed light on the importance of balancing a sustainable lifestyle with a sustainable mindset.
For our final episode, Episode 3 will talk about how cancel culture affects and relates to digital environmentalism. Instead of cancelling those people who share facts, make sure that you know and acknowledge the truth based on the information that others know especially we are in a digital space.
Prioritizing is important to move forward and to focus on what matters. This episode will tackle how things should be done without burning ourselves out that would escalate to stress. Start on focusing on the goals in the present to enjoy what you're doing, being able to set our priorities and advocacies.
Based on the saying, “A clean space is a clean mind,” this episode aims to promote the act of decluttering and organizing. As we learn to respect our belongings, we also have to respect our minds and fill it with what is essential and disposing of what is not.
The Sustainable MINDset Podcast will have three episodes entitled, "Decluttering the Space, Decluttering the Mind, which aims to promote the act of decluttering and organizing," "Closing the Tabs: Focusing on What Matters, which intends to help our listeners to strengthen and focus on their chosen advocacy." and lastly, "Crossing the Line: Cancel Culture and Environmentalism, which goes about how cancel culture affects and relates to digital environmentalism."