Inside Iowa: Recent Episodes
Kim Chase
It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.
You love to golf? You love kids? This week we spoke with Megan Johnson with Isaiah 117. They are changing the way foster care begins in Central Iowa. Check your calendars for September 10th. We discussed their upcoming annual golf tourney at Waveland Golf Course. There's still room to join!
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The DSM Community Playhouse has named Chelsea Haaland as the new Executive Director. Chelsea is alumni of both Hoover High School and UNI and most recently served as the related arts curriculum facilitator for the Waukee Community School District. She said that for a theatre kid this is an amazing opportunity.
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We talked with Sergeants Roger Drown and Tyler Palmer with the Altoona Police Department about National Night Out coming up Tuesday, August 4th. Wait until you hear about what they have planned this year including a chance for your child to win a new bike. #community
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Michelle Roling and Jeff Nelson with ISU have dedicated their lives to student counseling and suicide prevention. With today's technology however our college students are the first generation to experience adolescence with smart phones and social media as a constant consumption and it has effected them.
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This show is your invite to join the celebration of the 25th Anniversary MARS Foundation Golf Outing. What is the MARS Foundation? Listen to two very strong women sharing a bit of their stories about not only living with MS but kicking it's butt.
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This week's podcast will answer so many questions you may have regarding this year's Iowa State Fair and more. We talk with Mindy Williamson we lovingly call the "head fair nerd" and she wears that title with pride. What's new. Where to park. Busing. New food. New shaded areas. Getting tickets early and so much more.
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We love the excitement of the event. We love seeing the pros in action a.k.a. Zach Johnson. But let's not forget about that middle "C" in the Principal Charity Classic. Jo Christine Miles is the Chair of the Charitable Purpose of the PCC explaining how EVERYONE involved even the spectators contribute to the success.
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Physical Fitness has been linked to better mental health. It's beneficial to dementia and Alzheimer's patients, less stress and over all quality of life. This week Jessica Fedson our go to gal on physical fitness shares he own stories on how it's helped her depression, her son and more.
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Isaiah 117 is working on helping change the way Iowa foster care begins. Megan Johnson talked this week about removal day and why it matters. Children are coming into foster care here in Iowa at a rapid rate which begs the question where are they going and how are we caring for them?
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We all have a story. Della grew up in Templeton. Her story includes family, farming, whiskey and Al Capone. Learn why she became a teacher, the different roads her six children took and her wisdom to those in school now considering a career in education.
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Mark your calendars for Saturday, June 27th. Come out to the Altoona Shrine and learn about the Shriners commitment to making a difference in the world through brotherhood, family, fun and philanthropy. Open to everyone! With food/beverages/raffles Oh My!
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This week we started our own Mental Health conversation with Iowa Healthiest State Initiative. Having these conversations are just as important as a conversation about any other ailment that effects your life. While May is Mental Health Awareness Month the open talks need to happen all year round.
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If you or someone you know and love has Parkinson's Disease the APDA Iowa Chapter are the people to turn to. This show is about the disease and the upcoming conference right here in Des Moines. You're invited to a day of community and information that will help you live your life to the fullest.
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Julie has known since she was 7 years old what she wanted to be when she grew up. It all started with a very scary and unexpected thing that happened to her father. Hear that story and more from this Lincoln High School grad. We all have stories. This is a chance to share them.
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Jenn Gogerty is a fellow Iowan who has been living with Multiple Sclerosis for 25 years. Yet she still finds the time and energy and passion to give back to others. Hear her story and why it would be so wonderful to have you join us for the upcoming WALK MS DES MOINES 2026 coming up on May 9th.
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Would you consider fostering a dog and becoming a member of the "Mutt Mafia?" Also we need our animal lovers to unite. Iowa is the only state in the entire country that doesn't make animal torture a felony first offense. Please call your Senator at 515-281- 3371 and let them know you support bill SF2099 and you'd like it to pass this session.
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Our topic this week is diabetes and the upcoming Breakthrough T1D Walk. Type 1 diabetes symptoms can affect thirst, weight, urination, vision and your kidneys. There are around 20,000 Iowans dealing with it. Learn where to turn on this week's Inside Iowa Podcast.
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Suicide isn't an easy conversation to have but it needs to happen. Each suicide impacts 135 people. In the time you listen to the Inside Iowa Podcast 2 more lives will have been lost. However every kind word can cause a ripple effect. Listen and then join us for the Out Of The Darkness Walk 2026.
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At the Iowa Donor Network they like to highlight the power of one donor. One organ donor can save up to 8 lives and one tissue donor can heal and enhance the lives of up to 300 people. Here in Iowa there are over 600 people waiting for an organ transplant. Learn how to become a donor and the importance of the upcoming Give Life 5K.
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The Food Bank Of Iowa isn't just about giving people food. They give families hope and resilience. They provide the tools we all need to go to work and school and to be vital productive members of our communities. The need continues to grow as does the Food Bank Of Iowa and their ways to help.
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There is more to The Pony Express Riders Of Iowa than you know. As a matter of fact you don't even have to ride a horse to be a member. It's about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.
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They are very much a part of the future of agriculture in Iowa. This week we spoke with Tyler Pudenz and Lauren Meier with ISU College of Agriculture and Life Sciences with your invite to this year's Animal Learning Day. It's FREE and OPEN TO EVERYONE.
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This week we talked with the President of Talent Collective DSM. There isn't a lack of workforce talent in Iowa but a pipeline shortage. They exist to bridge that gap between the students in our community and what's needed in middle skill jobs in Iowa.
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The people of the APDA Iowa Chapter and the community in general will go above and beyond to help you and get you everything you need. If you're newly diagnosed and don't know where to turn don't be afraid to reach out to them. The worst thing is to feel like you're going through this alone.
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Do you have a senior citizen in your life? Do you know who has not only their backs but yours? Today's technology can make any of us victims. This show is about making sure you're armed with what you need to protect yourself no matter your age.
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She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon. Why a hospital in Memphis you may ask? Listen to this week's show to answer that question and more.
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We spoke this week with two people you definitely want on your side when you begin doubting your world and yourself. This Valentine's Day have some self compassion. Loving yourself is important to your well being.
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Mental Health is an issue we could all get better at talking about. This week learn about Hope On The Hoof. They are an Equine-Assisted Healing program born from a dream to combine the peaceful and healing nature of horses with a passion to help people through various mental health struggles.
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Why do the people of Iowa stay here. Those who have been here their whole lives. The people that have helped grow the state. The people behind the scenes that keep things running. Those who don't always get the spot light. This month it's Iowa native AJ Skogerson.
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Our first guest every year like clock work is Lee Ann Bakros Marketing and PR with the Des Moines Playhouse. Listen to this week's podcast to learn of the opportunities, excitement and memories to be made no matter what your talents (acting/carpentry/production) with the historical Des Moines Playhouse.
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Two of our topics this year included becoming a foster parent with the support of Foster Squad and helping our four legged friends transition from no home to a forever home with Oh My Dog Rescue.
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Some of our topics this year included Crime Stoppers Of Central Iowa and how you can stay anonymous while helping keep our communities safe, staying fit for no one but ourselves and food insecurities including using your double up food bucks.
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We've started a new segment on the Inside Iowa Show called The People Of Iowa. We'll do this once a month. We all have great stories to tell. I'd like to share some with you. This months guest is Bill Freestone...a Road Grader Driver or Superhero?
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Our topics on this week's podcast are for all ages. From outside falls to inside falls, going out on the ice or keeping your Christmas trees hydrated. We also discussed the importance of making sure our older family members stay hydrated and more. Plus...do you know what the penguin walk is?
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Traci Schermerhorn with Foster Squad talked with us regarding the number of children in just the state of Iowa alone in need of a foster home. We had a great conversation regarding what they do, how they help families adjusting to fostering and the upcoming Operation Santa for the holidays. Listen and find out how you can help.
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We are in an era of unprecedented need for food and assistance which makes it an interesting time for food banking. The need is greater than they've ever seen before. Including during covid and over the past three years. Hunger Free Holidays is going on now and the way the Food Bank can stretch a dollar will astonish you.
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Studies show that there are over 12 million pounds of unclaimed cremated remains. Find out on this week's show how Iowa based Final Salute is helping lay these men, women and children to rest with honor and dignity.
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Jami Haberl is the Executive Director of Healthiest State Initiative. She came on the show this week with concerns of how the government shutdown is effecting food insecurities in Iowa. Are you familiar with "Double Up Food Bucks"? Listen this week for more.
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Nerdvember is going on it's 4th year. It's about individuals empowering themselves. Don't let the haters determine who you are or who you'll become. Nerdvember is about suicide awareness and knowing you are more than who you let others think you are.
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This is a one of a kind dog rescue that doesn't have a brick and mortar location. Instead they find foster homes for all of their rescue dogs. Learn more about them and their upcoming Bingo fundraiser coming up on October 24th.
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Yeah it's hard to believe that we are this far into the "new" year. But here we are. This week with spoke with our go to guy Chief Mike Cardwell with the Urbandale Fire Department on the things we need to plan for as our seasons change. It could save your home and your family.
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I recently met someone in the business of self fitness who makes it so simple and reassuring. Listen this week for yourself. No matter your age. No matter your weight. No matter your reasons. You don't need to be looking for a "Muscle Mike" bod to enhance your own well being.
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After 48 years of service in Iowa Law Enforcement and working management with the Iowa Department of Transportation Chief David Lorenzen has retired. This week we talked about growing up in Iowa, his years of experience and what's on the horizon.
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BBBS of Central Iowa currently have 250 youths on a waiting list looking for a mentor. If you would like to have a positive impact on a young Iowan's life learn more on this week's podcast about the upcoming "Icons Of Impact Auction" coming up in October. It's life changing for both the 'BIG' and the 'LITTLE'.
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The sobering fact is that 11% of adults over 65 in Iowa are living with Alzheimer's Disease. Plus 1 in 5 caregivers are caring for someone with Alzheimer's. Listen this week for more including where to get free help and camaraderie. Join us for our 2025 Walk To End Alzheimer's.
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Has Parkinson's Disease touched your life? That's what the APDA is here for. They're a grassroots organization that covers the state of Iowa. Learn more about them at this year's Optimism Walk. Listen to this week's show for the details.
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All of us have experienced our own mental health challenges and or worried about someone we cared about. It's common to not know where to turn for help and support. This week's Inside Iowa Show will give you hope and direction.
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Need help with your finances? These are the people who can help get you there with their FREE programs. We spoke this week with Heather Kriener with the Department of Insurance and Financial Services.
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The Inside Iowa Show isn't just about the amazing organizations, events and people of Iowa. It's also about the amazing things Iowans do and how they educate us on the endless opportunities we have to do more.
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If you're a woman who is unemployed or under employed or simply looking for a change Dress For Success Des Moines is here to support you. Whether it be a professional styling or upgrading your resume they are in your corner for as long as you need them. Completely Free.
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If you see something say something. This week we talked with Greg Willey on the importance of what Crime Stoppers of Central does and how they can keep you anonymous. Being a good citizen can also put some money in your pocket.
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Kim talking with Mindy Williamson with the Iowa State Fair. This year there are 3000 events over 11 days at the 2025 Iowa State Fair. There is no way you can't find something for everyone in the family. #FairSweetFair
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Do you know all that Central Iowa Shelter and Services does and what they do for our veterans? Listen this week for information on the upcoming Fore! Veterans Golf Tournament. Having fun and supporting those who have supported our freedom.
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Deciding to be a foster parent isn't an easy decision to make but it can make a change for the better for all involved. At any given time there are 120 children in Iowa needing a foster home. Learn more this week about FOSTER SQUAD.
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Are you aware that the majority of families who suffer from food insecurities have two working parents in each family? When cuts happen who picks up the slack?
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This week we spoke with Marine Veteran Kevin Doncaster about National PTSD Awareness Month which is ultimately about Mental Health. Until we find a way to support one another and destigmatize the topic the need is going to be there.
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Sharon Miller is the Executive Director of PCA Iowa. This show is about their upcoming June 22nd event to celebrate their 50 years of happier childhoods. Child abuse comes in many shapes and forms and it's up to us all to watch over those who look up to us to be their mentors.
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Jo Christine Miles the Charitable Purpose Committee Chair of the Principal Charity Classic happening this weekend discusses the biggest part of what the PCC is all about.
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Isla is 9 years old and has dealt with Cystic Fibrosis for as long as she has memories. This week she shared her story and details on the annual event that continues to raise money for the cause to help others.
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They've been saving cats and dogs in Indianola since 1973 but the need continues and they need room too grow. Animal lovers unite and please remember to spay and neuter your pets.
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Steven Witmer was a beloved teacher and librarian with Saydel Community Schools who devoted his life to fostering a love of reading and inspiring curiosity among his students. Listen how you can help with his goal of raising funds to continue putting free books in the hands of young students.
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Here's a fun chance to get to know the men and women in blue who are real people just like you and I. This week Officer Roger Drown and Tyler Palmer discussed two big events coming up in May. One to get to know them and another to remember those we've lost.
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Cancer is something we'd like to wipe off the face of the earth. That includes skin cancer. Did you know that Iowa is one of the few states where the rate of melanoma is actually increasing?
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Brian Long is the 2025 Walk MS Des Moines Honoree. He was diagnosed 4 years ago. Tune in this week to hear his story and how he believes from the bottom of his heart that the walks and the funds they raise make a difference in the hope to rid the world of MS.
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When you're asked at the DMV to say yes as an organ and tissue donor do you know what that means and what you would say? This week's show will give you all you need to know to say yes. Plus get details on this years Give Life 5K.
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Do you want to discover ways to process the suicide of a loved one or understand how to help someone at risk? We discussed being an advocate for suicide prevention and mental health. We also discussed the upcoming event which is another great place for suicide prevention education.
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Do you know what the Pony Express Riders Of Iowa are truly all about? As a matter of fact you don't even have to own a horse to be a member. It's all about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.
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Celebrating 50 years of happier childhoods. When we talk about child abuse it's more than physical, sexual or mental abuse. It's also neglect. The highest rate of child abuse in Iowa is neglect.
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This week Annette Hacker with Food Bank Of Iowa walked us through what it's like on the daily for the children and parents who are facing food insecurities. Meaning kids may only get meals when they are at school and do not have enough food to get them through the weekend. It means parents going without meals. Plus school will soon be out for the summer for many.
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Terry is a beloved Iowan who has been a successful CEO and President for over 25 years. From cable tv, the Blank Park Zoo and the Iowa Lottery where he lead the team that cracked the largest lottery fraud in U.S. history. Hear his stories on this week's podcast.
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Suzanne Conrad with the Iowa Donor Network shares with us the amazing gratification from being an organ donor. Many people especially adults want to count themselves out but with medical technology things can be accomplished today that couldn't be done 30 years ago.
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Not everyone is good at budgeting, saving and cutting expenses. That's where Heather Kriener with the Iowa Department Of Insurance and Financial Services comes in. This show is full of great advice and guidance on where you get it for FREE.
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This time of year can be hard on your mental health. Michelle Roling and Jeff Nelson are counselors at ISU talking this week about how to get help. Is it just a funk or something more serious? We also discussed help seeking behavior and how to start the conversation.
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Margo Miller with Anawim Housing - Monarch Apartments addressing homelessness in Des Moines. They are a housing first organization by putting roofs over heads before concerns of mental health or substance abuse to give people a first step for a better future.
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This week's show is for both MEN and WOMEN. January is Cervical Cancer Awareness Month. We discussed the importance of knowing and listening to your body as well as how to be proactive with your health and where to get help if needed.
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Just when you thought it was safe to get back into the water. We talked to the head shark of the nation's longest running synchronized swim club right here in Des Moines.
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Are you educated on the importance of Narcan? It's important that we're ALL educated. Our guest this week is Ann Breeding who lost her son way to soon. Have empathy be open minded and listen to this week's show.
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Lee Ann Bakros has been with the Des Moines Playhouse for over 30 of their 105 years. Listen this week for information on classes, programs, trips to NYC, shows and auditions. There is so much more to the DSM Playhouse history than many know.
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Kim Chase with co-worker Tony Conrad talking about having to eat gluten free and having daughters with serious food allergies. It becomes very tricky during the holidays when eating with others.
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The BBBS Of Central just had their ribbon cutting for their new youth center. This show is all about the great things they can continue to do and support with more space.
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You do not have to have gone to literal war to need help with PTSD. Listen this week as Marine Veteran Kevin Doncaster with Warhawk PTSD Service Dogs talks about his struggles and giving back.
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Kim Chase and Michelle Book with the Food Bank Of Iowa. We discussed the generosity of Iowans, how far they can stretch a dollar, continued food insecurities and her upcoming retirement.
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This week we spoke with Chief Mike Cardwell the Chief at the Urbandale Fire Department. The number of emergency room visits that occur over the holidays is crazy! We also touched on staying safe this winter including going out on the ice.
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Have you been bullied? Have you or someone you know ever thought about suicide? Tune into this week's Inside Iowa Show. Nerdvember is all about prevention.
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Even Iowa natives have a tendency to overlook the beauty of our state. Getting out and enjoying the great outdoors is good for our overall well being. We know just the place and it's FREE.
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November is National Caregivers Month. It's not an easy job. If you are a caregiver to someone you love listen this week for information that can help.
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It's not a cow. It's not a horse or a piggy. It's an Alpaca with so much we can learn about them with Rusty Stars Alpacas. Listen this week about their passion for these animals their fiber and how they can help you with your mental health.
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Even though early voting has begun it's still not to late to get yourself registered so your voice can be heard. Although most people have made up their minds the concern will be will they actually show up to vote?
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Tune in this week and learn about a new non-profit in Des Moines helping change the lives of metro youths. They're making an impact one student at a time.
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This week we spoke with Theresa Knight with Iowa PBS on their show Iowa Life. Listen on how you can help highlight someone you know that helps make the state of Iowa shine just like on the Inside Iowa Show.
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Maybe adopting and having a dog permanently in your home isn't something you can do. But...can you foster? Learn about Oh My Dog Rescue here in Central Iowa and become a part of their Mutt Mafia.
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It's never too soon to begin planning for your financial future. Heather Kriener with the Iowa Department Of Insurance and Financial Services discusses the free programs they have to help you navigate.
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What is the unfortunate connection between over 60,000 Iowans?
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Mike Naig with the Iowa Department Of Agriculture and Land Stewardship discussing cover crops and the reach of Iowa Ag.
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Hey women. Do you know one of the biggest causes of you not living a long life? Tune in to the Inside Iowa Show to learn more about your heart.
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Keeping enough food on the table this fall will remain challenging for many Iowans with slowed job growth and stagnant wages. It's okay to ask for help.
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Jeff Stein host of the daily Iowa Almanac & Iowa Business Report podcasts. It's election time. You want your voice heard don't you?
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Kim Chase with Nick Jarmusz with AAA Iowa/Nebraska. Back to school means new drivers on the road. Today's show is about being proactive with young driver education and safety.
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Randy Jones is the Director of Public Safety on the fairgrounds. This week's Inside Iowa Show will help you know what you can do to stay safe, what do to if you need help and what to do to stay out of the back of a cop car.
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Mindy Williamson born and raised in Earlham not only attended the Iowa State Fair but competed there. She now has her dream job of being their Marketing Director. Tune in this week for everything ISF.
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What happens to the people of IOWA who have no one to claim them at death. Listen to how the wonderful people of THE FINAL SALUTE give meaning and respect to their lives and pay respect at their time of death.
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Judy Downs is the newly appointed Executive Director for Dress For Success. Their goal is to empower women who wish to better themselves. She will no doubt take their mission to the next level. Learn how on this week's podcast.
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Emily Holley of the American Red Cross speaks with us about seeing more frequent disasters that cause more destruction over the past few years. We discussed how to help and how to get help.
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This week we talked with the creative minds behind the highway traffic marquee signs also known as Roadside Chat. We also paid tribute to one of those creative minds Tracey Bramble.
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PART 2: Ryan Lincoln Michael Young and Kim Chase. Veterans this show is for you. Know what is available for you. Know you are appreciated and loved. If you are or know a veteran this show is for you.
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Iowa Veterans do you know all the benefits and opportunities that are available to you? Listen to this weeks podcast for information from fellow veterans.
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It's never to early or to late to plan for your financial future and independence. Listen this week on how you can take advantage of free programs to help you grow you financial freedom.
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Do you REALLY know what the Shriners at Za-Ga-Zig Altoona really do? Learn more on this weeks truly fun Inside Iowa Show with Kim Chase.
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Do you love someone who has been diagnosed with Cystic Fibrosis? One out of every 31 individuals carries the CF gene. Learn more on this weeks show.
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Cardiovascular Disease is the number one killer of women killing more than all cancers COMBINED. This show talks about being proactive, learning CPR and knowing your family history.
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Has the drug Fentanyl affected your life or the life of someone you love? Tune in to our conversation this week and find out where you can get more educated and find support.
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Wondering how do you make up for the loss of your EBT card this summer? Listen this week as Kim Chase speaks with Michelle Book with the Food Bank Of Iowa.
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Zuli Garcia is a cervical cancer survivor who wants to pay forward what she's learned through her journey. Plus get the information you need to make sure you get screened.
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Iowa Insurance Commissioner Doug Ommen. Learn how to protect yourself by spotting and reporting those who want to scam you and your fellow Iowans.
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Nearly 1 million people are living with MS in the United States including thousands in Iowa. If you or someone you love has been diagnosed with MS you have questions. Get answers on this week's show.
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If you or someone you know has ever been affected by a suicide this show will remind you that you are not alone. #OUTOFTHEDARKNESS #SuicidePrevention
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This show is about the closing of the Tyson's Plant in Perry and the ripple effect it has. It's not only about the people losing their jobs but the city of Perry in general.
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No formal qualifications are needed to become a member of Pony Express. It's men women and children joining for the common cause of helping children and adults with disabilities.
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It starts with symptoms and then an unexpected diagnosis. Now what? That's where MS Moments steps in.
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Last year 123 donor heroes in Iowa gifted a remarkable 350 organs for transplant and an unprecedented 1,027 tissue donors with unwavering generosity enhancing the lives of 50-300 individuals each.
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We all know about the cookies but do you realize what buying and eating those cookies means and does for the young girls of the world? Inspiring 10 million girls and adults in 146 countries.
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It has moved and it's new and improved. Listen to this week's Inside Iowa Podcast and hear of the very progressive way life can be at a public library.
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Iowa is an agriculture state. Do you know all the programs Iowa Agriculture offer? Did you know we're internationally known? Tune in and get the information you should know about agriculture in Iowa.
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Homelessness in Iowa needs to be addressed. Today we talked to the man with a plan.
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Our go to guy Jeff Stein with an after the caucus discussion and thoughts on the direction of Iowa's economy. Plus...is it too late for our country to fix our divide?
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Learn more about the heroes donating their time and resources to shine a light on the brave kids of Iowa fighting life threatening illnesses. Do you have what it takes to be a hero?
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Suicide is preventable. Men of a certain age are more susceptible. Learn more on this week's Inside Iowa Show.
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Do you know someone who is struggling with their mental health? This show calls out our state's government for not doing more and supplies resources for anyone struggling.
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The need is there. More space is necessary. Can you help an amazing organization that has been helping Central Iowan's for over 30 years continue to fulfill the needs?
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Has cancer touched your life or the life of someone you care about? Has it made you feel helpless? Give a listen.
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Keep our kids and other loved ones safe. Find out how you can get a free trigger lock with the PCHD.
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How far can the Food Bank Of Iowa make a dollar stretch? You will be impressed.
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Kim Chase with the Iowa DOT. It may sound like a broken record but seat belts DO SAVE LIVES.
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Caucuses, voters and knowledge. Oh My!
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Our show this week is an extension of Suicide Prevention Month.
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It's new to Waukee and Central Iowa. Haleigh Biancalana with the new Vibrant Music Hall tells us about the exciting new facility and their commitment to the community.
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When a child says they eat their cereal with water it's time someone steps up.
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It's very easy to be a part of raising funds and collecting food to provide holiday food baskets to veterans in need in Polk County this holiday season.
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You know we have raccoons and foxes in Iowa. We even river otters and the occasional bob cats and even cougars. But don't forget the importance of why we have apes.
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Where are some of the most haunted places in Iowa? Remember to show respect for not only the owners of the property but the ones who haunt them.
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He wasn't able to beat cancer himself but boy did he give it a run. The memory of Craig Phinney continues through the work of his wife Shirley and all those who loved him. Please listen to his story and how you can be a part of something beautiful.
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This is what an extra 30,000 square feet can do for food insecure Iowans.
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Iowans across the state are encouraged to walk together for 30 minutes on the first Wednesday of October. Anywhere with anybody. Learn how to get involved. IT'S FREE and it's about getting the body moving.
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This week we hosted two guests. One informs you on how to save your own life. One informs you on how can help save someone else's life. Do you have 15 minutes to learn more? (Team Blue Iowa/Alice's Army)
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Kim Chase talking with local philanthropist Tina Smothers of The Mic Is On. Our topics today include the upcoming Out Of The Darkness Central Iowa Walk to prevent suicide. Tina was also a member of the Girls Scouts...so much more than just COOOOKIES!
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Des Moines author Erin Huiatt who grew up in Des Moines and graduated Valley High School has been there and done that and wants to share her experiences with you.
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Even without knowing or loving someone who has been diagnosed with Alzheimer's Disease know that the cost to tax payers for care to those who have been diagnosed will be over one trillion dollars by 2050.
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St. Jude Rides Des Moines to Memphis. There are many reasons to love to ride your motorcycle. This may be the best reason of all.
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Kim Chase and Mindy Williamson from the IOWA STATE FAIR with tips on fun, food and free stuff to help your money last AND make it the best day ever at the fair.
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Get outdoors. See the beautiful parks of Central Iowa. Help out your community.
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Kim Chase with Jeremy Rogers of the Mars Foundation. Golfing for the good of fellow Iowans.
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Toss Out MS is a local organization started by Iowans already dealing with their own MS diagnosis. They believe in mixing a little fun with their fundraising.
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Hollywood came to Iowa and we did not disappoint. As a matter of fact we impressed them. This is the story of the making of A Southern Haunting filmed right here in Des Moines.
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Kim Chase with James Reeves and Ron Brown of St. Jude Rides discussing their September ride from Des Moines to Memphis. Our discussion was about coming together to support kids with cancer. Their ride is fun and fulfilling. Learn how to get involved.
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This show is about movie theaters around Central Iowa. We discussed theaters with years of history, theaters in our hometowns as well as the fancy new facilities where you can get an entire meal while watching the movie and even a beer.
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We had so much to talk about. We discussed feeding kids home for the summer who suffer from food insecurities, the upcoming "Smoke Out Hunger" which is a delicious way to help and the annual Casserole Competition at the Iowa State Fair.
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Our show reiterated what CISS does for our community and spread the word on the upcoming July Golf Tournament "Fore Homeless Veterans". Get details on that and learn about free summer meals for kids on this week's Inside Iowa Show.
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Most horse owners look at their animals like family members just like a cat or a dog. There are others who don't. Kim Chase talks with Amanda Lee about what happens to those beautiful animals that end up on the bad end of horse ownership
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You may not believe it but friends, acquaintances and even family take advantage of the older people in their lives. Now add on to that technology and on line and phone scams. Learn how to protect the ones you know and love.
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Kim Chase with co-worker and fellow podcaster Jeremy Riesenberg talking about motocross in Iowa. The show is about passion, motocross tracks in Iowa and Iowans who are known on a national level.
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Do you love trees? Tune in for details on the upcoming Treemendous Celebration for an opportunity to get free information on planting new trees, tree identification and caring for trees in your neighborhood with our friends from Trees Forever And Green Iowa AmeriCorps.
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Multiple Sclerosis effects all diagnosed differently. This is the story of Becky Sexton another fellow Iowan diagnosed yet still living her best life and giving back. We also discussed details on the upcoming annual walk and how much impact this one yearly event can make.
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Kim Chase speaking with Anna Hobart of the Iowa Donor Network. Our discussion involved not only the importance of being an organ and tissue donor but on the impact it has on families involved. The Green 5K is an opportunity for families to connect while raising money for future lives saved.
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Our guest today was Jon Phillips Board Member of Variety - The Children's Charity Of Iowa. Jon is also the author of the children's book "Joni's Wish." This is a show about Iowan's doing good things while educating us on children whose lives are changed by Variety - The Children's Charity of Iowa.
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Kim talking with Rachel Fyfe with Empower Boutique & Salon. This show is about the power of healing inside and out during a fight no one should have to fight.
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The Out Of The Darkness Walks are a foundation of the AFSP. These walks held across the country give people the courage to open up about their own struggle or loss and the platform to change our culture’s approach to mental health.
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ArtForce Iowa is a 501c3 non-profit with a mission to create opportunities for youth to transform through art. These artists lead workshops and develop positive relationships with youth to enhance talents, trust and positive change. You will love Christine.
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Do you truly understand the severity of food insecurity in Iowa? It's eye opening. Kim Chase talks with Michelle Book of Food Bank Of Iowa.
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Has your child ever been bullied? Today we talk to Professor John Rovers. A professor of Pharmacy and Health Sciences at Drake University regarding a recent study about bullying and a child's mental health.
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Kim Chase talking with Scott Morrow on the importance of our small town fire department volunteers and the equipment they need to do their jobs. We also discussed the upcoming fundraiser the Adel Fireman's Dance.
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Kim Chase talking with Registered Dietician and our Registered Foodie Whitney Hemmer. This show we discussed saving money at the store, making your meals go further and her NEW COOKBOOK.
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Kim Chase talking with Barb Ranck with Garden Gate Ranch. Don't be naive. Human trafficking happens right here in our Iowa nice state. How can you help? Give A Listen to this week's Inside Iowa Show.
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Hey runners and walkers!! Join CISS (Central Iowa Shelter & Services) for Des Moines’ first-ever Coldest Night of the Year (CNOY) 5K (run/walk) on February 25, 2023. Kim Chase talking with Melissa Alto-Kintigh.
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How far would you go when you know your sister didn't commit suicide? This is Trisha Kunze's story. This is a story of domestic violence.
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Who knew that sandwiches and burritos can make such a difference? But they do AND Urban Bicycle Food Ministry is so much more than that. Please give a listen to better understand the homeless in Des Moines and how you can help in the simplest of ways.
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Kim Chase talking with Kara Beatty. Kara is a Special Education Teacher at Prairie High School in Cedar Rapids at the College Community Schools. Her one idea has enhanced the lives of so many. This is their story.
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January is National Mentor Month and Big Brothers Big Sisters of Central Iowa have been giving that opportunity to Iowa Youth for over 50 years. It's rewarding for the mentor too.
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Kim Chase with Anna Hobart of the Iowa Donor Network and Jeanine Flies the mother of a young organ donor taken before her time. Plus, the special event honoring Iowa organ donors at the Rose Parade.
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Life doesn't always give you roses. Where can you turn for help?
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Jeff Stein is our go to guy when we talk economy, inflation, elections and the Iowa Caucus. Plus, what question to Kim hit him with out of left field?
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Kim Chase talks with David Lorenzen the Director of Systems Operations Division of the Iowa DOT.
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Kim Chase with Assistant Chief Mike Cardwell with the Urbandale Fire Department. We discussed Fire and overall Winter Safety including ice safety.
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Kim Chase with President and CEO of the Food Bank Of Iowa Michelle Book talk the many reasons why 2022 has been a historic year for food insecurities. It's also Hunger Free Holiday time. How can you help?
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Kim Chase talks with Sheila Henrichsen and Deb Anderson. Both ladies are Family Caregiver Specialists and Options Counselors with Aging Resources of Central Iowa. They understand, give you information, camaraderie and answers when you don't know what to do.
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September is suicide prevention month. The boys of Nerdvember decided to come up with a plan to continue to spread the word through fundraising, advocacy and fun.
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The stats of prostate cancer diagnosis in the state of Iowa alone will astound you. Mark Good talked his experience, what he's learned and how to give back. Listen to his story here.
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There is so much more to Dress For Success than their name says.
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Kim Chase talking with father Tim Silver about his daughter Alice who was diagnosed with AHC or Alternating Hemiplegia of Childhood since birth. We discussed this rare condition, their journey and the fundraising event that helps raise funds for research, education and awareness.
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Kim Chase talking with Lori Jensen Community Resource Coordinator/Domestic Violence Services with Children and Families of Iowa. October is Domestic Violence Awareness Month. Every 9 seconds a woman is beaten by an intimate partner. Need help call 515 243-6147 open 24/7
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Mike shared with us today how and why he became involved with the American Heart Association. We discussed the importance of being proactive with your health to reduce heart attack and stroke risks. We also discussed their upcoming CycleNation event.
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Look for the sea of purple around the state capital on October 1st or better yet join us as we walk to raise funds and awareness in the fight against Alzheimer's Disease and other dementia. More than 6 million Americans are living with Alzheimer's, and over 11 million provide their unpaid care.
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Kim Chase talks with Mindi Callison the founder of Bailing Out Benji. Iowa does not rate well in the nation when it comes to puppy mill concerns. We can change that.
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The number of men diagnosed with Prostate Cancer on the annual is staggering. We spoke with Mark Good Sr. on his survival and his way of paying it back with the Blue Believers annual walk. He also took it a step further with Team Blue Iowa.
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Everybody Wins Iowa is celebrating 20 years of success with a special event happening on August 31st at the Former Senator Tom Harkin and Ruth Harkin Center at Drake University. Everybody Wins When You Read To A Child.
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Diana Ronk with Iowa's Walking Club. Do you know what "volkssporting" is? This just may be right up your alley.
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We thought the pandemic was hard on the Food Bank Of Iowa. Listen to how inflation is kicking fellow Iowans and the Food Bank right in their supplies.
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SERVING RADICAL HOSPITALITY ONE BURRITO AT A TIME. If you like bikes and burritos this show is for you.
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Kim Chase with Jessica O'Reilly the Communications Manager with Iowa Tourism. There are a lot of new attractions this year for planning a little stay in Iowa vacation. traveliowa.com
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Kim Chase with Aubrey Alvarez with Eat Greater Des Moines whose mission is to create innovative, forward-thinking solutions that prove what’s possible in the food system.
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We discussed how to keep foods safe during get togethers as people "graze" throughout the event. We talked meat thermometers, cross contamination, preparation using more than one cutting board and more.
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Kim Chase speaking with Crystal Doig of Aging Resources of Central Iowa. People target and abuse our seniors in many ways. There is a new elder abuse law in Iowa.
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Karen is the Director of the Warren County Conservation Board as well as a Naturalist. We discussed getting up and going outside with various events and volunteer opportunities as well as the upcoming Farm To Table experience.
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Jeff is our go to guy when it comes to discussing Iowa politics and economy. The DNC approved new rules that could cost Iowa the first in the nation spot. Our conversation today was in regards to the Iowa Caucus.
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This year will be the first year in two years since we were able to walk all together. During this show we discussed all the details of the walk with Joe Milton of the NMSS and top fundraiser Erika DeMers who speaks personally on her recent MS diagnosis.
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We discussed what 2022 looks like so far, the changes in SNAP benefits, their recent honor, how to get help, volunteering and more.
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Our guests on the Inside Iowa Show this week were Natalie Bernard and Lisa Hubbard of the Huntington's Disease Society Of America Iowa Chapter. We discussed what is HD, Iowans diagnosed with HD and one of their most important fundraisers of the season the Des Moines Team Hope Walk coming up in May.
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Kim Chase speaking with Norm Sterzenbach the President of Skate DSM. The subject today was skateboarding in Iowa. We discussed not only it's popularity but it's benefits and the goal to get free skateboards to 500 children in their first year of the Get On Board Project.
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Kim Chase and Chief Mark Bowersox (retired) talking personal safety, out in public and at the workplace. We talked about communication and awareness.
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Kim Chase with Emily Kriegel and Sara Herman talk about their biggest and most fun fundraiser of the year. We discussed how to join the event and how to become a big brother or big sister for over 75 kids currently waiting for their perfect match.
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March 10th is National Slam The Scam Day. Kim Chase and Crystal Doig the Elder Rights/Family Caregiver Supervisor talked how scams have increased since the pandemic as well as how to prevent being scammed and what to do if you have been.
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Kim Chase with Bo James the Founder and Executive Director of Hip-Hope Inc. They're an organization working with the most vulnerable yet most valuable asset in our community which is our youth. They target underprivileged and over challenged youth, helping them find their voice through arts and culture and so much more.
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Kellie Markey is the Founder and Executive Director of Dorothy's House. Iowans don't always believe that human trafficking happens right here in our state. The mission of Dorothy's House is to help survivors rebuild their lives.
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Did you realize the job of the Food Bank Of Iowa is to find as much free and reduced cost food as possible? As well as managing USDA commodity food, keep it all safe and get it to over 700 partners across their 55 county area. Listen and learn what it's truly like to help feed those with food insecurities in Iowa and where to get help if you are in need.
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January in National Polka Music Month. Tim is the State President of the Polka Club Of Iowa. We discussed the huge passion for polka music and dance in the state of Iowa, it's history, it's heritage, events and how to get involved.
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We're going into another year it will pay for each and every one of us to stay informed on the economy, Iowa politics and inflation. Jeff shares tips on how to do that the right way so you feel good with your choices and not overwhelmed.
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Kim Chase and Jeff Stein our go to guy on Iowa politics and economy recap some of what we've experienced in 2021.
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Kim Chase speaks with Heather Butterfield the Director of Strategic Communications for the Iowa Donor Network and Erica Reed who is a volunteer and a donor daughter. We discussed the beauty, the importance and the lives changed because of organ, eye and tissue donations. Please consider becoming a donor.
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Our show this week focused on food insecurity in the state of Iowa before, during
and after the pandemic. We also discussed the difference in a Food Bank and Food Pantry as well as their different programs and ways to volunteer.
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Tom Colvin is the Chief Executive Officer of the Animal Rescue League of Iowa and Mindi Callison is the Executive Director and Founder of Bailing Out Benji. We discussed the problem of puppy mills in Iowa and on a national level. What is being done? How we can help? Where can we go to educate ourselves so we are not part of the problem.
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This was our end of the year discussion. He let us know the Iowa DOT is ready to go this winter and reminded us how many snow plows were actually hit last year by careless drivers. We discussed this years fatality rate with the month of December yet to go, their special task force, checking 511 before you travel this winter and the infrastructure bill.
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Sandi Tibbetts Murphy is the Director of the Crime Victim Assistance Division with the Attorney General's Office. We discussed the increase in domestic violence causing death and the concern of losing funding. However, we also used the show as a reminder that help is out there.
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Two self proclaimed and proud nerds talking nerd culture, acceptance and using their skills and life lessons to help raise money and awareness for suicide prevention with a fun weeb-a-thon beginning at 8am on Sunday, November 21st.
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Shelter Animals Count (SAC) is a collaborative, independent organization formed by a diverse group to create and share The National Database of sheltered animal statistics, providing facts and enabling insights that will improve animal welfare throughout the country meaning more pets find homes.
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Sheila Henrichsen is a Family Caregiver Specialist and Options Counselor with Aging Resources of Central Iowa. November is National Caregivers Month. This is a good listen for anyone who needs help, advice and resources regarding taking care of a loved one.
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Kim Chase talks with Kaveh Mostafavi. We discussed how, why and the importance of composting along with his back story on how he came to live in Iowa from Iran.
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Dan and Kim reminded our listeners who and what Habitat For Humanity is all about. We focused the show however on the Home Ownership Project.
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Everybody Wins Iowa - Everybody Wins when you read with a child.
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Danger speaks with Lauren Livingston Communications Director with the Alzheimer's Association Of Iowa. The conversation was about our walk coming up Saturday, September 25th at the State Capital.
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We discussed the history of the lake, the reasons for the restoration, how they go about accomplishing the project and that the end game will be so worth it.
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Maggie served her family and served her country while at the same time never forgetting her passion and her dreams. Please give a listen to this 'it's never to late story of you can do anything you set your mind to do.
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July is National Parks and Rec month. We discussed the importance of having them, what they do, how they work with other departments around the state and the growth of Ankeny itself. There are a lot of exciting things happening.
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There are so many quaint and fun places to see right here in Iowa. Once a month we're going to highlight something special from somewhere in our state. Steve talked with Kim about the Future Birthplace of James T. Kirk.
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Jeff Stein is a long time Iowa Broadcaster and host of the weekly Iowa Business Report Radio Program and Podcast. He's also a long time friend and correspondent of the Inside Iowa Show keeping us up to date on business and local and state politics
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July is National Grilling Month. Whitney who is a Registered Dietitian gave us grilling tips that include safety, preventing cross contamination and grilling temps. Plus the best fruits and veggies to grill for the healthy factor.
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