Feel Powerful, Healthy, and Ageless! Learn the secrets we are not taught to achieve these and so much more. So that you can stop whatever cycle you are caught in and break free to live the incredible quality of life you deserve.
Welcome to the newest episode of Hack Your Health Series!
I'm your host, Jessica Brothers, and I am beyond thrilled to be joined by the incredible Dr. Michelle Lin. Together, we're embarking on an extraordinary voyage into the realms of women's affairs.
Join us as we unravel the intricate threads of empowerment, resilience, and personal growth. Get ready for heartfelt conversations, powerful stories, and practical strategies that will ignite your inner fire and empower you to thrive in every aspect of your life.
Let's unleash the power of sisterhood and embark on this transformative journey together!
Welcome to the newest episode of Hack Your Health Series: Weight Loss - Unraveling the Science and Strategies for a Healthier You!
Join us as we dive deep into the fascinating world of weight loss. From understanding the biology of fat loss to exploring the psychology behind our eating habits, we leave no stone unturned in this empowering journey towards a healthier, happier you.
So grab your headphones, tune in, and let's hack our way to a transformative weight loss journey together!"
๐๐ข๐ซ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ ๐๐๐ฒ ๐๐! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐๐ค ๐๐จ๐ฎ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ & ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ!
Join us on this thought-provoking podcast as we explore the intersection between science and spirituality, and how they can work together to help you achieve optimal health. We'll delve into topics such as meditation, nutrition, energy healing, and more, with the amazing Dr. Michelle sharing insights and experiences!๐๐๐๐๐๐ ๐ญ๐จ๐๐๐ฒ ๐๐๐ฒ ๐! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ซ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ!#podcaster #podcasting #hackyourhealth #science #spirit #health #podcastshow #applepodcast #interview #healing
Finances are an essential aspect of our lives, and managing them effectively can help us achieve our goals and lead a comfortable life. It is important to create a budget, track your expenses, and save for emergencies and long-term goals like retirement or buying a house.Investing your money wisely can also help you grow your wealth over time, but it's crucial to understand the risks involved and make informed decisions based on your financial goals and risk tolerance.It's also essential to educate yourself about financial literacy, including topics like credit scores, taxes, and insurance. Seeking the advice of a financial professional or using financial tools and resources can help you make sound financial decisions.Overall, being responsible with your finances can help you achieve financial stability and security, and ultimately lead to a better quality of life.
While fuel, such as a strong desire or passion, can provide temporary bursts of motivation and help us stay focused in the short-term, it is important to note that sustainable motivation and focus require more than just a temporary surge of energy.To maintain long-term motivation and focus, it is important to cultivate habits and routines that support our goals and provide a sense of purpose and meaning. This can include setting achievable goals, breaking them down into smaller steps, tracking progress, and celebrating small successes along the way. Additionally, practicing self-care, such as getting enough sleep, exercise, and healthy nutrition, can also help us maintain our energy and focus.While fuel can be helpful in providing a temporary boost, it is ultimately our habits and mindset that will determine our ability to sustain motivation and focus over the long-term.
Focusing on the things that matter can be a valuable approach to living a fulfilling and productive life. Remember that focusing on the things that matter is a process, and it takes time and effort. But with practice and commitment, you can learn to stay focused on what is important and live a more fulfilling and productive life.
Are you living a lifestyle that will lead you to your legacy? Welcome to 4 ยฐ of Fortitude Podcast! Itโs a series of legacy building lifestyle with Shawn C. OโNiel.
Tune in for this weekโs episode of GWYW- Hack Your Health Series with my great friend, Dr. Michelle Lin!Join us as we discuss How to obtain your youth inside and out with Peptides.๐๐๐๐๐๐ ๐ญ๐จ๐๐๐ฒ ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ซ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ.#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode
A lot of us have trouble getting what we want because we have sloppy thinking, we donโt understand our power, we donโt understand the laws because weโre not taught them. But once we understand them, and that we have the power to shift how we feel, and to take control of our thoughts. Tune in for this weekโs episode of Get What You Want podcast! Letโs dive deep into the laws that will help us change our life with my friend Mark Bechara!๐๐ข๐ซ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ! ๐๏ธYou can also watch the full episode in my youtube channel! ๐บ #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #laws
Tune into Get what You Want- HYH Series with our one and only Dr. Michelle Lin this Thursday! Listen as we talk about Men, get sexy with testosterone!๐๐ข๐ซ๐ข๐ง๐ ๐จ๐ง ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ซ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ!!#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #covid #testosterone
Check out the latest episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ with our guest Sandee Sgarlata! Sandee is a Happiness/Success Coach, author of "Happiness Solved: Climbing One Hundred Steps" and host of the Happiness Solved Podcast which is ranked #10 out of the top 80 happiness podcasts. Listen in as we tackle How to take your adversities and turn them into your strengths.๐ผ๐๐ง๐๐ฃ๐ ๐ค๐ฃ ๐๐๐ช๐ง๐จ๐๐๐ฎ ๐ฟ๐๐๐๐ข๐๐๐ง 7๐ฉ๐!! ๐๐ข๐ฌ๐ญ๐๐ง ๐จ๐ง ๐ญ๐ก๐ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ. ๐ง Listen in as we tackle more about it! โฃ.โฃ.โฃ.โฃ.โฃ.โฃ#applepodcasts #comedy #dj #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast๐ง #podernfamily #producer #radio #spotifypodcast
Tune in this Tuesday to the latest episode of Get What You Want with James Hipkin! Listen as we discuss Gut Health and Fermentation. ๐๏ธ James helps 6 figure business owners grow without having to spend 5 figures on a website that is professionally done by experts who know what they are doing. Since 2010, he have been working with business owners in every aspect of web design & content. You can also find him pursuing his passion of cooking - he have been making fermented foods for many years including Kombucha, Kimchi, Sauerkraut, hot sauce & sour dill pickles.๐๐ข๐ซ๐ข๐ง๐ ๐จ๐ง ๐๐ฎ๐๐ฌ๐๐๐ฒ ๐๐๐๐๐ฆ๐๐๐ซ 6๐ญ๐ก! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ !!!https://open.spotify.com/show/0ddmaIMcA1ffnPuUwY9g2F?si=M71UuKwuTPudhhvh6-79Ywโฃ.โฃ.โฃ.โฃ.โฃ.โฃ#applepodcasts #comedy #dj #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast๐ง #podernfamily #producer #radio #spotifypodcast
In this weekโs new episode of ๐๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ with Dr. Michelle Lin, we will dive deep into The Real Protective Truth on Hormones. ๐๐๐๐๐๐ ๐จ๐ง ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ ๐๐๐๐๐ฆ๐๐๐ซ ๐๐ฌ๐ญ! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ!!! ๐๏ธ
Tune in this Tuesday to the latest episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ with Guest Patty Blakesley!Listen as we discuss Deep exploration on how to get what you want.About Patty:Motivation and Accountability Coach, Joy Catalyst, 4thDegree Karate Black Belt, Editor and Author.๐๐ข๐ซ๐ข๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐๐ฎ๐๐ฌ๐๐๐ฒ, ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐๐ญ๐ก! ๐๐ข๐ฌ๐ญ๐๐ง ๐จ๐ง ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐ฉ๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ!!!#spotify #podcastlife #getwhatyouwant #healthylifestyle #powerful #ageless #mindcoach #deepdive #exploration #mind #applepodcast #guest #speaking #wins #lifestyle #life #relevant
Tune in to GWYW Podcast๐๏ธ๐๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ with Dr. Michelle Lin- โ๐ฝ๐ ๐๐๐ง๐๐๐ช๐ก ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐จ๐ ๐๐ค๐ง!โ
๐๐ข๐ซ๐ข๐ง๐ today! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ ๐๐ง๐ ๐๐ฉ๐ฉ๐ฅ๐ ๐ฉ๐จ๐๐๐๐ฌ๐ญ!!!
Tune in to GWYW Podcast๐๏ธ๐๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ซ๐ข๐๐ฌ with Dr. Michelle Lin- โ๐ฝ๐ ๐๐๐ง๐๐๐ช๐ก ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐จ๐ ๐๐ค๐ง!โ
๐๐ข๐ซ๐ข๐ง๐ TODAY! ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ ๐๐ง๐ ๐๐ฉ๐ฉ๐ฅ๐ ๐ฉ๐จ๐๐๐๐ฌ๐ญ!!!
Tune in to ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐๐จ๐๐๐๐ฌ๐ญ latest episode with my incredible guest Jill Peters, a functional food pioneer and plant food innovator, as we talk about The healing power of plants in the tower to get you there. Head on to @spotify! ๐ง
Visit this link to learn more and order a Tower Garden: https://jillianpeters.towergarden.com/
Spotify: https://open.spotify.com/show/0ddmaIMcA1ffnPuUwY9g2F?si=oF11akDjTqyyLxJglagZWg
๐๐ข๐ซ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ at 2pm! ๐๐ฎ๐ง๐ ๐ข๐ง ๐ญ๐จ ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐ฉ๐จ๐๐๐๐ฌ๐ญ ๐จ๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ ๐๐ฉ๐จ๐ญ๐ข๐๐ฒ. ๐ง
Eating, Drinking, and Drugs play a huge role in our health! Comment "YES" if you agree! 100 g In this episode of Hack Your Health Series with Dr. Michelle, we're gonna talk about how Eating, Drinking, and Drugs affect our health. Airing on Thursday November 3rd on Get What You Want Podcast. Available on Apple Podcast and Spotify!! https://open.spotify.com/episode/ 6p2k3fLGYVSKYFOUt5RFJ?si=jojni6CEQu- QsuACdt6GsA
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Join us again on the other episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ: ๐๐๐๐ ๐๐ค๐ช๐ง ๐๐๐๐ก๐ฉ๐ ๐จ๐๐ง๐๐๐จ with Jessica Brothers and Dr. Michelle Lin. Listen as we discuss about HABITS- The 6 habits to put into your day to optimize your health. Addendum: There should be 5 to 6 sleep cycles, not 3 to 4.
For cold water immersion, studies show that 11 minutes per week split between 2 to four sessions are adequate to enhance metabolic status.
Do you have vasoconstriction , not vasodilation during this time. The blood flow increases to the vital organs. #getwhatyouwant #hackyourhealth #hackyourhealthhabits #habits #theimportanceofhabits #6habitsofhealth #podcast #podcastsr #love #seflove #sleep #specialguest #applepodcasts #spotify
Join us as we drop this Hack Your Health special series of Get What You Want podcast and meet my co-host Dr. Michelle Lin. She is the owner of My Family Doc which she founded in 2019 after completing her family medicine residency at Valley Hospital in Las Vegas, NV. Dr. Lin is a board certified in Family Medicine and offers osteopathic manipulative medicine. Airing on Tuesday Oct 25th! Listen to the Get What You Want podcast on Spotify and Apple podcast!
TGIF everyone! For todayโs episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ podcast, weโre gonna talk about The Magic of Movement from ground up with our incredible guest ๐๐ซ. ๐๐๐ง๐ง๐ข๐ฌ ๐๐ก๐๐ฏ๐๐ฅ๐ฌ๐จ๐ง. He was one the 150 most innovative podiatrists in 2017 by Podiatry Management Magazine. He have been called "A Foot Orthotics Guru" "A Great Biomechanics, Orthotics and Practice Management Coach". He is also inventor and US Patent holder of Functional Foot Typing, Foot Centering Pads and Dynamic Foot Inserts and Braces.
Get to know him more! Dr. Dennis Shavelson DPM
Website and/or Social Media links: https://www.linkedin.com/in/dennis-shavelson-dpm-retired-chc-c-ped-cgt-3606372a/
www.foothelpers.com www.stabili-T-tape.com
๐๐ข๐ซ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ ๐จ๐ง ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐ฉ๐จ๐๐๐๐ฌ๐ญ.
Check out the latest episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ with our guest Angelina Sun! Angelina works with ASEA- a Cellular Health company. The patent and the technology ASEA has is called ๐๐๐ฟ๐๐ signaling molecules. Listen in as we tackle more about it! Connect with Angelina: Hereโs my website for you to see the products: https://anqi.myasealive.com/
Social Media: FB: https://www.facebook.com/EnlightenedWellnessGeneration Insta: https://www.instagram.com/anqis_/?hl=en LinkedIn: https://www.linkedin.com/in/angelina-sun-4b80b8129/
Testimonials: Go to RealRedoxResults.com and enter the password 'redox'.
Join us in this episode of ๐๐๐ญ ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐ง๐ญ with our guest Debra Ann Cruz as we talk about this very interesting topic- Sex, Confidence, and Trauma. Debra Ann Cruz, is a Certified Executive Coach (CEC), a Licensed Professional Counselor (LPC) and a Certified Employee Assistance Professional (CEAP).
Letโs find out whatโs the 8 Minute Secret and how it helps our body with Dr. Michel Longacre. Connect with Dr. Michel Warrior Doc Wellness Solutions Dallas, TX https://www.drmikelongacre.com/pemftherapy/ (214) 240-6200
IG Business: warriordoc_ IG Personal: warriordoc1
YouTube: https://youtube.com/channel/UCmF9fcH2YbiWIxHXCnY2GCg
Welcome to my first episode with Bethany Nimmer. Sheโs a phenomenal coach with a phenomenal story. And today weโre gonna dive deep into the title of โHow to own your power through your core values.โ
JESSICA BROTHERS ๐ | GET WHAT YOU WANT Feel powerful. Healthy. Ageless. Jessic Brothers is a powerhouse in the health and fitness world and a mother to a healthy eating and fit homeschooled 7-year-old son. She has curiously lived and traveled all over the world gaining unique perspectives, making life changing relationships, and receiving valuable education. Starting her first profitable business at age 12, today she has grown 2 businesses from 3k to 7 figures and now is working on her 3rd. Jessica has dedicated over 30 years to studying human biology, uncovering many untaught truths about the health of our bodies, and the effects these truths play on our physical, mental, spiritual and emotional health. Her education stems deep on many health and wellness subjects which has won her numerous awards in her industry as well as landing her as a featured fitness and nutrition television expert for over 7 years on NBC. Certified in multiple areas of fitness and nutrition, her niche focuses on integrative nutrition, ingredient breakdowns, and their effects on our cellular health. With an approach that is truly holistic, she truly believes the body has all the power to heal itself when given the right tools. With all this extensive education she has quickly become a leading expert on strategizing to live the ultimate healthiest, happiest, purest life. Helping thousands of clients personally and through her teachings, she is on a mission to build a worldwide network for all to get answers to their individual health needs, and reverse the world's climbing rate of depression and obesity by utilizing the unstoppable power of a healthy body. Today she belongs to elite communities, shares her education on stages, hosts her own podcast, is an Amazon bestselling co-author to Cracking the Rich Code, is soon releasing her next book, has recently co-created the Ageless Diet, and shares inspiring stories all over social media. At 41 years young she believes she has found the fountain of youth, living confident and in her best health, despite her experience with an eating addiction, multiple facets of abuse, depression, and an Autoimmune disease. Her teachings answer the question for us all โHow can I easily just feel healthy?โ