SleepFader: Recent Episodes
SleepFader
A sleep series designed to help remix your inner dialog, bring down the stress and worry levels, and dial in your best sleep. Thoughtfully-paced and conversational storytelling – with a smart infusion of proven music therapy and mindfulness techniques – will ease your transition from a busy mind to a deep unwind.
Music and sounds from your favorite SleepFader episodes – minus the talking.
This soundscape comes from SleepFader Season One, Episode Two, Marina.
Featuring: Deep drum and bass, mellow electric guitars and piano, relaxing marina ambience. Fade out to gentle ocean sounds.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
Text SleepFader with your feedback!
Music and sounds from your favorite SleepFader episodes – minus the talking.
This soundscape comes from Episode One, Sunset Beach.
Featuring: Deep drum and bass, mellow electric guitars and synths, relaxing ocean waves, footsteps in the sand. Fade out to gentle beach rainfall.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
First, some lessons learned as SleepFader Season One wraps up with this better-late-than-never episode.
Then we walk on the beach with an old friend, who shares stories and secrets before leaving us with Jade and Vera for a ride out of town.
Fade out in the back seat to the cozy sound of a purring engine. Sounds in this episode: Ocean waves, near and far, footsteps, car motor, electric guitar.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
In the studio lounge: Listener feedback and gratitude.
Story: The Great Sign. A meeting at the shoreline. Building bridges.
Fade out to a relaxed, otherworldly atmosphere.
Sounds in this episode: Distant wind tones, footsteps, acoustic guitar, electric piano, synthesizer.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
In the studio lounge: A musical lesson in Beginner’s Mind.
Story: Dancing about architecture. Through the door and outside The Dome. The alien shore.
Fade out to a relaxed, otherworldly atmosphere.
Sounds in this episode: Gentle rainfall on the window, distant wind tones, footsteps, bass guitar, electric piano, synthesizer.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
In the studio lounge: The quiet navigation of liminal space.
Story: Back in the passenger seat with Vera. Slippery time and intermediate places. Recognition dawns, and we arrive at an unlikely destination.
Fade out to a relaxed, breathy drone.
Sounds in this episode: Purring motor, brown noise, electric guitar, soft bells, electric piano, synthesizer.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
In the lounge: expressing some gratitude, and a calming music listening exercise.
Our story takes us back to the small seaport town where we began. We learn more about who we’ve been traveling with, and how we ended up on a long ride to who knows where.
Sounds in this episode:
Distant ocean waves. Vinyl record static. Brown noise.
Soft bells, tabla, kalimba, bass, synth tones, 12-string guitar.
Words, narration, music and sound design by Jeff Miller.
Follow SleepFader on Instagram.
Visit SleepFader.com to learn more and support the show.
Lounge:
Halfway points.
Just one breath.
Grounding music.
Story:
A luxury ride.
Jade and Vera.
The view from within.
Destinations unknown.
Fader:
A deep rest in the back seat accompanied by low and steady motor purring.
Thanks for listening, please subscribe!
Visit www.sleepfader.com
Follow SleepFader on Instagram @sleepfader
Lounge
Theory of readiness.
A shared dream.
An old friend.
Story
Rest and reflection.
Come join the band.
Inside the shop.
Unburdened.
Fader
A well-deserved rest by a gently bubbling fountain in a hidden park.
Thanks for listening, please subscribe!
Visit www.sleepfader.com
Follow SleepFader on Instagram @sleepfader
Lounge:
No FOMO.
Slipping into character.
Chords and Thoughts
Story:
An evening train ride.
Creature comforts.
Scenes through the window.
A ticket to ride?
Fader:
A misty nighttime walk through the city.
Thanks for listening, please subscribe!
Visit www.sleepfader.com
Follow SleepFader on Instagram @sleepfader
Lounge
A special part of your day.
Moving between states.
Intentional music.
Story
A quiet table at a dockside restaurant.
Fine art on a paper placemat.
That thing I found on the beach.
People watching.
Fader
A slow stroll along the boardwalk.
SleepFader Online:
Visit www.sleepfader.com to:
- Learn more about the show
- Support with a donation
- Send show feedback
Follow SleepFader on Instagram @sleepfader
Lounge
Welcome to SleepFader.
Shifting gears toward rest.
Slowing down with music.
Story
A relaxing walk on the beach at sunset.
Following footprints in the sand.
Appreciating and connecting with nature.
An unexpected find.
Fader
Gentle rainfall on the beach.
SleepFader Online:
Visit www.sleepfader.com to:
- Learn more about the show
- Support with a donation
- Send show feedback
Follow SleepFader on Instagram @sleepfader
Introducing SleepFader, a new sleep series designed to help remix your inner dialog, bring down the stress and worry levels, and dial in your best sleep. Join Jeff for relaxed conversation, original soothing music, and a curious story world that evolves with every episode.
Sometimes when we try to rest, our minds and bodies aren't quite ready to flip the switch. SleepFader can be an offramp from your busy day, a relaxing and easy way to make the transition from a busy mind to a deep unwind.
SleepFader Online:
Visit www.sleepfader.com to:
- Learn more about the show
- Support with a donation
- Send show feedback
Follow SleepFader on Instagram @sleepfader