Coffee Talk - Unfiltered: Recent Episodes
Sarah Mac & Carrie D
Sarah Mac and Carrie D. bring you real life relationship experience, advice, breakups, connections, and stories. Sarah brings the raw and real stories full of laughs and crazy encounters, but also the acknowledgment of how hard it is out there in the lonely dating world. Relatable and humorous, she takes her experiences to you...letting you know that you are not alone. Carrie D. brings self help to the world! She is far from healed, but she brings you the journey she's experienced and continues to push through in this crazy life. Looking out for special guests, interviews and so much more
We all have at least one of these three attachment styles that I will be discussing today. This episode is going to teach you how to identify the different attachment styles that you inhibit, or that your partner inhibits.
We have anxious, avoidant, and secure! I will go into further detail in this episode, so you can identify. Please, send us an email, or a message through Instagram, explaining your relationship style.
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Are you ready to move on, or is it relationship jumping? The ebb and flow of emotions during a breakup is something you don't just over in a week, a month or sometimes several months! It's a personal experience that needs to be reconciled, but moving forward is so vital to soul growth. We can move forward in our journey without relationship jumping, but I feel there is a fine line. We want to move on but unhealed relationship trauma and feelings can be transferred to the NEW relationship.
Come take a listen at the real life experience Sarah shares about her current situation and past experiences.
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Who doesn't need relationship advice, real talk, or spiritual enlightenment? Here we talk about it all! Sarah Mac brings the real hard relationship truths, as well as, experiences and advice. Her views will not inspire you, but the experience will resonate.
Take a listen to what Coffee Talk Unfiltered has to offer, and you'll be glad that you did!
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coffeetalkunfiltered@gmail.com
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@coffeetalkunfiltered
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Being vulnerable in any situation is hard, but some have it easier than others. I see so many people who close up and hide certain emotions of admiration, love, sadness, and fears to themselves instead of standing in their pure truth of the many facets they are as a person. Standing in your truth to me is showing that vulnerable side, but holding strong in your own power. Emotions equals growth, and that's the foundation of your power!
Sarah speaks of her own struggle with vulnerability and how she has now opened up to the this new side of her emotional growth. As a pillar of strength for those around her, she's found her way to express these uncomfortable vulnerabilities and still be strong. It takes more than strength to embrace Feminine Power, it takes grace and vulnerability.
If you resonate to this episode LISTEN to
SELF LOVE - THE BREAKTHROUGH 👇
https://www.buzzsprout.com/2066151/episodes/12807075
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The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very important for us to understand that moving on is not only for our own mental and emotional health, but for our souls growth as well.
Sarah Mac will be talking about the importance of reconciling, the aftershock, and allowing ourselves to heal. In her experience the aftershock of a relationship death doesn't have a specific timeline, but there should be an expiration on how much time and energy is put into holding out hope and allowing the past, as well as the ex, to live rent free in your mind. If its meant to be, it will surely find you again.
As Sarah navigates through her personal experience with a love bombing relationship death, she shares her insight and journey with you.
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Can you truly only be friends with an Ex? Are one or both of you hoping for reconciliation by keeping the "friendship" alive? Can men and women build REAL relationships with each other if the friendship started early in life? How about the friendship you created in your adult life? Is there sexual tension?
Lots of men and women are friends, but is there something else chemically going on that one or both refuse to admit? Come and listen about 3 types of personal platonic relationships I have been involved in, and how each scenario brought a different outcome.
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Have you experienced love bombing? Was it true feelings or a lie? Were you left more broken hearted than ever before? Come listen to my raw, unfiltered and highly emotional experience of being loved bombed, and the aftermath of this experience.
Everyone has a path and journey they need to follow, but it NOT ok to love bomb someone, and sell them on a future that is empty and vacant.
I truly believe some people love bomb because they are trying to "Love Transfer" their emotions into a new relationship. What is your take?
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Sometimes we don't realize that we are ignoring our own self love, and there are various reasons why. Some reasons are that we are pouring ourselves into relationships instead of having an equal balance of loving our partner and loving ourselves. We don't set boundaries when self love is absent, and when breakups happen we feel lost and insignificant.
Sometimes we get wrapped up in "family life" and forget to set aside some self love for ourselves! This was a big one for me for many years. I ignored myself for so long that I didn't know who I was without the validation of others.
The journey to Self Love is painful, but necessary for our growth in all different types of relationships. it's what helps grow the connections around you, and release the connections that are holding you back!
Come and listen to my journey through this exploration and ask yourself if you are truly loving YOU the way you love others.
Have I got a story for you! The Man I've been dating for only 7 weeks loved bombed me to death, made me feel like the center of his world, and dropped me like it was hot. He left me for someone he believed was his TF, but in reality is just a karmic that keeps cycling because their lessons have not been learned. The red flags were there and I can't decide if this was a revenge relationship or just an unhealed man. I mean, he did have a revenge marriage.
Take a listen to the crazy, emotional roller coaster I've been on, but also learn how easy it is to be sold on a dream that will never happen. Essentially gaslighting at its best! Listen to your intuition for guidance and never let other people make you feel that you are overreacting!
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I'm diving deeper into the twin flame phenomenon because of my most recent experience with my own! If you follow me on Instagram you know that I have been documenting this journey since it has blown up in September 2022! There's a new twist of events even though I thought I was out! I'm going to be talking to you about what this connection truly is, and why it turns toxic or creates a trauma bond.
Intuition is often described as a gut feeling. When you feel like you just know something! in this episode we jump into the some of the ways you can tell if your intuition is speaking to you.
There are so many reasons why manifestations NEVER come into fruition, and in this episode we will be talking about some of those reasons! No one wants to kill a manifestation, but more than not, WE do! Lets get real, trying to talk something into reality sounds crazy, and we feel stupid doing it because we know our current reality, but it goes deeper than that. We speak in the present with our affirmations because it resets out brains to believe its worth and truth!
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In this episode Sarah Mac dives into Toxic Relationships by sharing her toxic/trauma bond with her Twin Flame. She spills the tea in the new and ever evolving drama of this connection and how each flame, when out of union affects the other. When one TF is involved in a toxic relationship with someone other than their TF, it will very much affect the other!
Also, she talks about why people stay in these toxic relationships when clearly they should go, and when it's time to stop obsessing over old relationships or situationships.
Please send in your experiences, ideas, or views o toxic relationships! OR please Dear Abby your questions, concerns, or situations to coffeetalkunfiltered@gmail.com
Many people get these too confused, but they are very different! Come and listen to the differences between self-concept and self-esteem and how they affect your relationships, work, and your overall outlook on life! They also affect manifestation through affirmations! We will cover that in another episode! You must have positive self concept and self esteem to gain the tools and confidence needed for those manifestations to come to fruition.
email us with your stories! coffeetalkunfiltered@gmail.com
The Holiday season is here, and this time of the year brings many reflections - good or bad!
In this episode I talk about my personal Twin Flame Journey and how its progressed during the decades.
In a world filled with Karmics, Soul Ties and Twin Flames, how can do you know you hit on a Soulmate connection? This episode hits on some of the obvious and not so obvious advice that needs to be said about this connection. DON'T go looking for it! Put down those dating apps, and just let universe do what its meant to do!
The holidays are approaching, and if you are single or separated, this is the start of constant questions from family and/or friends! Like, YES! I know I'm single, so there's no need to remind me! ALSO, listen for my newest idea!
We are embarking on a time where things that we use to be able to sweep under the rug no longer can be overlooked. We are tearing off the rose colored glasses and gaining our self worth. Embrace these new beginnings and come listen to us as we talk, laugh, and simply explain what the hell is going on!
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Coffee Talk on the new manifestation method called the Whisper Method! Sarah Mac and Carrie D dive into it, and so much more. Want to laugh? Come and join in on the fun.
We all need to go through the 5 stages of grief during a break up! If we don't, we end up with relationship trauma!
Story Time!
Have you been wondering how long you should wait after the break up to start dating again? I am no expert, however I’m going to give you a little glimpse of how it looks to be a serial dater! It’s taken me forever to learn this is not the route I need to take in order to find a soulmate, but everyone is different. Come listen to my stories, and maybe you'll laugh, cry, or learn something!
Soul Ties and Twin Flames are part of the soul family, but what are they exactly, and what are their main purpose in our life? We tend to get really confused over these two connections because a twin flame is literally a soul tie, but they are our closest soul tie! lets talk about trauma bond!
Soul Ties? Twinflames? What is the difference? Well, there a difference. We have thousands of soul ties that enter our life through out the course of our lifetime, but some people meet their Twinflame! We only have one twinflame, and usually its trauma bond relationship filled with cycling, mirroring, and runner-chaser behavior. Come explore the difference in both!
We get so trapped up in the different connections; Karmic, Soulmate, Soul Tie and Twinflame, that we lose sight each hold a very important role in our soul growth. Karmic Relationships are to teach us lessons, and Soulmates are to help us rise. I call the Soulmate Connection 'The Retirement Card' because they are the easy! They are the connections that we strive for; undeniable love, acceptance, consistency, and longevity!
Todays episode is about Karmics and Solmates, so lets take a dive!
It is so easy to go back to past relationships, but from my experience its a pattern that I recently realized I needed to stop. Listen to my accounts on a personal level, and if you find yourself resonating with my words, then you know your future shouldn't revisit your past. Relationships end for a reason, even if reasons weren't given. We tend to focus on the good and exciting parts, instead of the whole relationship picture. Now, some reunited relationships work out, but only when both parties are healed and grown. In my situation, and for many others like me, the past was meant to be a lesson for what we will and will not tolerate for out future.
Sarah and Carrie explore the single life and how it's changed. Breakups, leading to ghosting, no contact, meeting people online. Is online dating a good option? How to cope with this new era is so difficult, especially when access to ex's are so easy. Forget about hiding in the bushes, or spying on that ex, now all we have to do is check their social media to see if they've moved on.
Why do we hold on to relationships or situationships that we know we should let go of? Why is it so hard to move on? Sarah Mac shares some of her advice, experience and ideas of why these relationships are so hard to give up.
Mercury Retrograde from Sept. 9th - October 2nd really threw some curve balls into relationships! Some were old relationships that came back, others were new relationships coming in, but most were a pure disaster! In this part 1 episode, Sarah Mac explains some really crazy and not-so-crazy things that came to light in her relationships. Starting over never sucked so bad!