Taylor Made Guide Lifestyle Blog: Recent Episodes
Trina Taylor
Inspiring, Impacting, Influencing...Taylor Made Guide podcast is about me trying to live my best life and sharing my nuggets and gems with you in order for you to live and thrive and better your best. It's about Courageous, Compassionate Conversations.
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Life Unbound
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Embrace the Power of 50+: Ignite Your Best Life and Tune Out the Negative
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"Embracing Life's Richness"
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Strategies for addressing Burnout
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Strategies and techniques for living a more fulfilling and purposeful life
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Boundaries
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Overwhelmed, stressed, uninspired
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STOP, BEING COWARDS, CRITICS & COMPLAINERS!
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50 Ways to fight bias
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Encourage your teen to pursue their goals in 2023--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trina-taylor1/message
The importance of access to and for self-care and personal development resources
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The Benefits of Social Media
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Quote about self-love.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
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Check out the blog for the list
https://trinataylor1.taylormadeguide.com/
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10 Spiritual Self-Care Action Plans
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Creating your 2023 Self-Care Action Plan
Intellectual
Environmental
Emotional
Spiritual
Physical
Occupational
Community
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Maintain BalanceHow do you maintain these sections of your life?
I work a lot and my percentages were really off balance. I have started to take more control and vow to take it to the next level in 2023.
My percentages starting out were:
Family-20
Work-65
Self-5
Couple-5
Play-5
Where I want them to be to have more balance:
Family-30
Work-30
Self-20
Couple-10
Play-10
Remember to work towards achieving balance and harmony in your life. It will be liberating for you and for those that depend on you.
Happy Self Reflection
Cheers 🥂
Trina
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Life Skills and Social-Emotional Learning
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Do you build friendships, create safe spaces, foster collaboration and teamwork, learn by doing and mentorship.
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You deserve to be valued
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This segment will give you some pointers on who and why you should keep certain people in the balcony or put them in the front row of your life
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How to get and stay organized
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Do you Practicing Self Compassion
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6 Benefits of Meditation
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Self-care & Boundaries Resolutions
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Work from home checklist
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Show People how to love & treat you
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In this episode, I will give a brief history of WHY Taylor Made Guide was created.
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What is your wellness score? Today, I am talking about 5 wellness topics. Physical Emotional Spiritual Financial Social
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Tips on dealing with STRESS
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Trust others
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Take PTO time to combat workload stress
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Tips, Tools, Treats to thriving in you life
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This episode is about starting over for the new year. I want you all to take a look at your life and look at it from where you are right now where you're living, where you want it to be.
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Candid Compassionate Conversations
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Honey and direct talks with teens
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Making Self care a priority
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Do you like yourself off the hook for good or for bad in your life.
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Do you reject things you feel like you can't cultivate.
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Are you standing in your power
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Love, Tactics & Startegy, Your Roles in your life
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Uncovering the power of self care
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What are you doing for you. What are you reading, listening to and watching.
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Striving to be content. Living for life today and stop comparing our lives to others.
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