Kaizen Project - my journey: Recent Episodes

Cliff tang

Follow my journey of Cliff Tang: How I created Kaizen Project, how I'm growing, what I'm learning, discovering & experiencing in this beautiful life. The ups and downs, the wins & the mistakes. Gratitude for all the lessons & mirrors on this special journey

It's just an opportunity to share my voice to the world. I know my voice has power & it's time to unleash it. The first episodes will suck, but by the time the suckiness will become so less it will become GREAT :D

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Finally back after 9 months of manifestation fireworks 🔥💫 I share with you my 2023 hindsight and 2024 forsight (is that even a word 😂)

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Evolution, wins & transformations of the last month

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Lost the clarity of your road?

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Detachment from the outcome & responsibilities

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How teachable are you?

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Talking about how important it is to organise time after an immense traction coming into life. Experiencing overwhelm and trying to keep the overview 😊

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Who do you listen to?

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september insights: my emotional category

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Graduated as Lifebookleader & reflection on health & fitness september 2022

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September Reflection: the intellectual category

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Make your weakness your biggest asset

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How to grow out of your comfort zone?

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Progress in my Lifebook leadership program journey

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The things I learned from my 6month coaching program wit Danielle Sax

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Am I really active listening? My thought process about my own listening skills

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Becoming a lifebook leader, the journey starts

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Stories of my Croatia holiday

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Listen to your body - fail forward

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Acting, speaking & standing in your strength

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The 5 elements, my view on them

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Frustration - yin & yang

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How do we talk to ourselves?

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Selftalk, surrender to injuries, friendship

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Battery balance & financial tracking

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Highsensitivity. Career growth. Sadhguru

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Final Fertility Result & Closure

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  1. Rythm in life, can I accept it

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Chinese NY! Thought patterns & the courage to work on them

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FFF Fail & Fall Forward

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Means goals vs end goals

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The more you go inside, the more you attract from the outside

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You are the expert

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Guidance, are you feeling it?

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Lower back pain, suppression, cultural integration

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Emotional Release

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Spoon bending & taking action

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My Ikigai

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2018 The year I chose to give workshops

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Health & fitness: obsessions, voids & flow

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Winter progress, going inward, reflect & contemplate.

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Today I will multiply my value a hundredfold

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Do you see your reflection into the daily mirrors of life?

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Experiences of the last 2 weeksZ

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The sea, letting thoughts go

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The sound of healing & healing through connection? Thought of the day

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Releasing past and future & embracing the present more

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My first Ice Bath

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What is time? Silence-flow-breathing & going IN

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Alright!Alright!Alright! Matthew McConaughey & “GREENLIGHTS” what a book!!!!

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Synchronicities, being grateful for the little magical things

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Update on my fertility journey

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Failure, fail forward, greenlights

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Let me tell you a story of one of my childhood FEARS (that I remember)

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Loss of hearing & kidney deficiency.

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How I construct my life vison step by step

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Communication struggles and wins

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Family ties, old wounds & breaking the chain

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Courage & gut feeling

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Don’t be “around” me, be “with” me

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Goals, self-sabotage & escapism

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Fusing your goals with VIBES

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Celebrations with my 100th podcast

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Meditation, journalling & the emotional wheel

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Emotions, courage & lion dance

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BE IMPECCABLE

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Strained hamstrings, ankle & open wound. Signs?

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Being different with different people. The mirror effect

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Do we actually “ground” enough?

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Broaden your eyes

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First demo lion dance, psychologist, pilates, connecting with amazing people

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  1. Hair shaving, psych/spiritual therapy & online course coming up

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Cutting my pride, my hair. First big detachment 😱

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I WILL be going to a shaolin monastery next year!!!

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Clean space equals clear mind

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Exams and fear of failing

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Do you celebrate your achievements?

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Choose a higher vibrational energy

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Gratitude post: Thank you Crossfit Antwerpen!!!!

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Do you listen and look for signs around “consciously”?

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What makes time stop for you?

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Control or freedom, is there something you’re afraid of?

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Gratitude post: Thank you KinePlus

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Did you live today?

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Career Detachment or not? Resonance & signals. Burdens or leverages?

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Excited to share to you KAIZEN NINJA.

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The 10% saving rule & budgetting helped me getting over $$$ anxiety

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A career is just a vehicle to get to your life vision

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Being diagnosed as “sterile”. How I deal with Infertility.

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Plan your peace

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Publish your intuition & connect with what presents to you

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Being lazy or just a break from productivity?

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Stillness & sickness comes from what you EAT...

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Failing at sleeping

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1K listened episodes 😱. Today I celebrate YOU and MY existence.

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Meditating and journalling your energy

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Structure vs freedom in planning

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Listen what’s behind the words

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How I change my emotional state in the mornings

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Thank you everyone for your nice words. Thank you! Thank you!

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I have too much screen time in the evenings & I think it affects my sleep quality

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The pomodore principle for better productivity

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My social part of life, when I’m feeling overwhelmed with forced feelings and what I should do

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The BE-DO-HAVE paradigm

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Feedback: give and receive

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I am on video as a STUNT ACTOR, can you believe it 😍?

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I have become a CAT-DAD!!!!

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My difficult conversations with my dad? Being less judgemental & bridging distance

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Give yourself permission to fail

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Indestr-A-ctibility & fear of silence

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  1. Why I want to be an inspirational speaker & who inspired me on my journey

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What’s the spiritual meaning of neck pain?

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Be aware of persons & situations. What message do they bring?

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Thank you dear mother for putting me on this world

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Hot baths & recovery

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Alcohol & red faces, you too?

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Do you train your unconscious mind ?

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Shoulder tendinitis, some thoughts about it

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Do you express your anger now and then?

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Are you setting SMART goals?

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Audiobooks & commuting/cleaning: best combo EVER!!!

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Bruce Lee my idol 😎

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Movement consistency & dial in that habit with the 2 movement winds

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Grateful post 1. Thank you Lam WingHan my lovely wife & Eve Tang my adorable sister. Please forgive me, I am sorry, Thank you, I love you

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腰馬合一, what means “Impeccable”, taking responsibility for our state of mind, feelings and actions. Thank you Ka Ho for inspiring me always 🙏

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Music & motivation

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Are you setting your goals with a positive reaffirmation. About goal setting and re-assessing the road

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Meditation: why?what?how? My view on it & how it has helped me.

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Whatever you think is already happened in the future. Dreams & manifestation

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Do you take some time off to review your life vision? i’m doing that right now today 🤗

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Are you taking for granted everything your partner is doing for you? I know I sometimes do. So hereby my apologies to my lovely wife & a lot of respect for every housewive, spouse, partner who takes care of a lot of the daily activities

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Culture & identity

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This post is dedicated to all parents, but also to those who aren’t. Thank you Chong & Pink for letting me touch & feel your energy through your kids 🙏. It means so much for me. This post is inspired by your love for your kids ♥️

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My experience with the vaccination

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How are you going through this pandemic? Sharing today some of my feelings and insights in this pandemic times. Pinky this one is dedicated to you 😊🙏

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Do you let your emotions flow now and then? Freedom of flow is to let things happen how they should. Holding onto emotions not expressing them can create A LOT OF TENSION leading to bodily pains. Listen to the signals your body is giving. Sometimes they’re just telling you “to let go”.

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Birthdays & social struggle. Do you also have the feeling you are pushing people away?

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You are a gift 🎁 always!!!

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Enter an environment that allows you to grow into the state that you want.

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Today a long session, talking about my 2nd big injury. And my fear from aerial movements. This one is also special for me because the milestone of overcoming this fear just happened yesterday 🤪

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Family, what I realised today that made me quite emotional. The only thing that you’ll never be able to change is your origine & where you come from. Don’t forget it, it will always be a part of you

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Wushu, Kung Fu: why I can’t breath properly? Definitely sometimes I noticed that thinking hard and not breathing don’t quite work together

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$$ a very delicate subject to touch, but such an important category that’s also part of life.

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Why should I drink something warm in the morning? “The stomach & spleen system in TCM”. Try it!

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what’s moving the needle in the most important life category at this very moment. Take an action AND finish it no matter what. than you can do the rest...

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Talking about some Audiobooks I like. love & fear, the colour white

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I am an eternal student of healing & movement.

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Bodyweight training 30’ once a week, is that enough? For me it is now😊

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Why long screentime days can make you cranky, aggressive and angry 😤

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Move twice a day for getting your amount of energy flowing optimal

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Staying curious, learning new stuff is THE way to keep enjoying life. We can only experience life to the fullest by CREATING. Creating memories, opportunitities, new knowledge, new insights, new friends,... life is about experiencing, never forget that. 😊

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5AM club and my personal tips how I made it a habit through 66 days

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Be aware of all the teachers in our lives, showing us a part of ourselves through this amazing mirror

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Wanna hear some answers straight from nature? Here you go 😊🙏🌱

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In this episode I’ll be talking about Why some injuries don’t heal.

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Talking about the Internal struggle & ego of my injury in 2010 after my neck surgery

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Talking about “consistency” & how making use of accountability groups/partner(s) can be a game-changer

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Showing you a project I’m working on in the shadowsssss 😊 prepare for the Kaizen ninja who will make it’s come back after being created 2 years ago!

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Why am I dong what I'm doing. 

The story behind my vision & mission

This time a quite long podcast.

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Look for balance in all categories of your life: health & fitness - career - financial - social - intelligence - love & relationship - parenting - spirituality - emotions - character - quality of life. Find something that’s lacking, choose a goal in that category & move the needle in that direction. It will create momentum & compliment the other categories too!!!

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Try the 5AM challenge from Robin Sharma. You’ll be amazed how much you can get done in the mornings when the world is still asleep.

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Nice to meet ya, I am Cliff :D 

With this podcast I will show the journey of Cliff Tang, how I founded Kaizen Project.

  • My mistakes & lessons
  • My wins & losses
  • My ups & downs

I want to make my life legendary & inspire as much people as I can in this life journey.

Today 19/2/2021, I mark my commitment to do a podcast every single day.

My dream is to be an inspirational speaker & for that I need to practice, over and over again

This first podcast will suck, but by time it will suck less until it becomes GREAT :D

Inspired by a lot of teachers, but the trigger that made me decide and to take action was the OFA-challenge of Russel Brunson (and of course Steven Larsen, Jim Edwards & Julie). Thank you all for guiding me on this journey. I'm standing on the shoulder of GIANTS, Thank you!!!

I'm excited and curious to see how it will be different 365 episodes from now.

Cu tomorrow