GET REC'D: Recent Episodes

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Daniel Cox interviews TWU Fitness Coordinator Michele Grierson about nutrition, and they share some tips on how to eat better.

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Daniel Cox interviews our Wellbeing coaches, Katie Roos and Travis Kascak, about wellbeing and mental health, and learn how interconnected our health is.

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Daniel Cox interviews Mental Performance Coach, Sheryl Stephenson.

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Daniel Cox interviews Spartan Men's Soccer athlete Andrew Samuel. 

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Daniel Cox interviews TWU Fitness Coordinator Michele Grierson.  

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Special guest: Jared Ginter